Nature

Transcending Ego-Suffering

“Ego is the biggest enemy of humans. ”
~ Rig Veda



Introduction to “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.

To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.

May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.

Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


What is Ego?

Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.



Ron’s audio recitation of What is Ego?

Listen to



Quotation Collection About “Transcending Ego-Suffering”


“Ego is the biggest enemy of humans. ”

~ Rig Veda


“Thinking without awareness is the main dilemma of human existence.”

~ Eckhart Tolle, A New Earth



“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”

~ Lao Tzu

“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu

“When I let go of what [I think] I am,

I become what I might be.”

~ Lao Tzu

“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi


“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama


“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”

~ Chogyam Trungpa Rinpoche


“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”

~ Sri Nisargadatta Maharaj

“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj


”When all the false self-identifications are thrown away,
what remains is all-embracing love.”

~ Sri Nisargadatta Maharaj

“Life is love and love is life.” 

~ Sri Nisargadatta Maharaj

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”

~ Sri Ramana Maharshi

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi

“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi


“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.

There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”

~ Sri Nisargadatta Maharaj



“In Hinduism, the very idea of free will is non-existent,

so there is no word for it.

Will is commitment, fixation, bondage.” . . . .

“To be free in the world you must be free of the world.

Otherwise your past decides for you and your future.”

~ Sri Nisargadatta Maharaj



“Time, space and causation are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.”

~ Swami Vivekananda


“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”

“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”

“This is the goal of the Vedantin, to attain freedom while living.”

~ Swami Vivekananda – Karma Yoga


“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
 to go beyond causation.”

~ Swami Vivekananda



“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”

~ Buddha


“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”

~ Buddha

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama



“Reality is merely an illusion, albeit a very persistent one.”

~ Albert Einstein



“Space and time are not conditions in which we live,

they are modes in which we think”.

~ Albert Einstein



“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”

~ Sri Ramana Maharshi



“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”

~ Eckhart Tolle, Stillness Speaks



“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now

“

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”

~ Eckhart Tolle, The Power of Now



“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.

~ Alan Watts



“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”

~ Alan Watts



“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”

~ Lao Tzu



“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu




“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”

~ Lao Tzu



“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”

~ Eckhart Tolle



“The world is a prison and we are the prisoners:

Dig a hole in the prison and let yourself out!”

~ Rumi



“Why do you stay in prison 
when the door is so wide open?”

~ Rumi



“Move outside the tangle of fear-thinking.”

~ Rumi



“The choice that frees or imprisons us is the choice of love or fear.

Love liberates. Fear imprisons.”

~ Gary Zukav



“Deep down, at our cores, there are only two emotions:
love and fear.

All positive emotions come from love,

all negative emotions from fear.

From love flows happiness, contentment, peace, and joy.

From fear comes anger, hate, anxiety and guilt.”

~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear



“There is no fear in love; but perfect love casts out fear” . . .

~ 1 John 4:18



“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”

~ Thich Nhat Hanh, The Art of Power



“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”

~ Eckhart Tolle



“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”

~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic



”One of the marvels of the world:

The sight of a soul sitting in prison

with the key in its hand.”

~ Rumi



“I long to escape the prison of my ego
 and lose myself in you.”

~ Rumi



“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”

~ Albert Einstein ( N. Y. Times , March 29, 1972)



“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.

For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”

~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna



Q: “How much “ego” do
you need?

A: Just enough so that you don’t step in front of a bus.”

~ Shunryu Suzuki Roshi

Ron’s Comments on “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.

Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.

Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.

Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.

However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.

Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


Transcending Violence


“Violence is not merely killing another. It is violence when we use a sharp word, when we make a gesture to brush away a person, when we obey because there is fear. So violence isn’t merely organized butchery in the name of God, in the name of society or country. Violence is much more subtle, much deeper, and we are inquiring into the very depths of violence.”


“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent?
Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence.
So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.”
~ J. Krishnamurti
“Prejudice of any kind implies that you are identified with the thinking mind. It means you don’t see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.”


“The moment you put a mental label on another human being,
you can no longer truly relate to that person. . .
It then becomes possible to perpetrate any act of violence.”
~ Eckhart Tolle
“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra


J. Krishnamurti ~ May 11, 1895 – February 17, 1986



Introduction to “Transcending Violence”

Dear Friends,

The following Q and A essay about transcending violence was first composed and published almost four years ago. Since then we’ve begun experiencing an extraordinarily stressful, turbulent, and polarized “new normal” post-pandemic period with widespread global human violence and threats to life on Earth and innate human rights never before imagined by most of us, including me.

Accordingly I’ve felt intuitively impelled to amend and update the essay, (and to supplement it with a collection of important spiritual quotations), thereby explaining why to transcend violence it is crucial that humanity must now elevate our behavioral and emotional energies beyond those which have long-prevailed prior to this unprecedented “new normal” post-pandemic period.

These writings are deeply dedicated to transcendence of current unprecedented global violence by our loving, compassionate, fearless, and forgiving behaviors and emotions, beyond prevailing disharmonious levels of human consciousness.

May they encourage our conscious harmony with Nature, and unconditional Love and forgiveness for all Life everywhere.

May we thereby help bless the world as LOVE.

And so may it be!

Ron Rattner

Quotation Collection concerning “Violence”


“I believe that Gandhi’s views were the most enlightened of all the political men in our time. We should strive to do things in his spirit: not to use violence in fighting for our cause, but by non-participation in anything you believe is evil.”
~ Albert Einstein

“The pursuit of truth does not permit violence on one’s opponent.”
~ Mahatma Gandhi 

“Violence is not only impractical but immoral.” 
~ Martin Luther King Jr.

“Nothing good ever comes of violence.”
~ Martin Luther 

“An eye for an eye will only make the whole world blind.”
~ Mahatma Gandhi

“Non-violence, which is the quality of the heart,
cannot come by an appeal to the brain.”
~ Mahatma Gandhi

“I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent.”
~ Mahatma Gandhi

“Victory attained by violence is tantamount to a defeat, for it is momentary.”
~ Mahatma Gandhi

“Poverty is the worst form of violence.”
~ Mahatma Gandhi

“Intolerance is itself a form of violence
and an obstacle to the growth of a true democratic spirit.”
~ Mahatma Gandhi

“ An unjust law is itself a species of violence.
Arrest for its breach is more so.”
~ Mahatma Gandhi

“Violence and injury enclose in their net all that do such things,
and generally return upon him who began.”
~ Lucretius

“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi

“If you succumb to the temptation of using violence in the struggle, unborn generations will be the recipients of a long and desolute night of bitterness, and your chief legacy to the future will be an endless reign of meaningless chaos.”
~ Martin Luther King, Jr.

“Violence, even well intentioned, always rebounds upon oneself.”
~ Lao Tzu

“Violence should not be responded to with violence.
The only way out of violence and conflict is for us to embrace the practice of peace, to think and act with compassion, love, and understanding.”
~ Thich Nhat Hanh

“To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come. ”
~ Thich Nhat Hanh

“Collective fear stimulates herd instinct,
and tends to produce ferocity toward those
who are not regarded as members of the herd.”
~ Bertrand Russell

“It may well be that we will have to repent in this generation.
Not merely for the vitriolic words and the violent actions of the bad people,
but for the appalling silence and indifference of the good people
who sit around and say, “Wait on time.”
~ Martin Luther King Jr.

“Nonviolence means avoiding not only external physical violence
but also internal violence of spirit.
You not only refuse to shoot a man, but you refuse to hate him.”
~ Martin Luther King Jr.

“Violence does not necessarily take people by the throat and strangle them.
Usually it demands no more than an ultimate allegiance from its subjects.
They are required merely to become accomplices in its lies.”
~ Aleksandr Solzhenitsyn

“Violence can only be concealed by a lie,
and the lie can only be maintained by violence.”
~ Aleksandr Solzhenitsyn

“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra



Transcending Violence

Q. We live in stressful, turbulent and crazy times, with widespread violence. How can we transcend such violence?

A. “Violence” has different meanings for different people in different societies. So we must first define violence to address this question.

From a spiritual perspective “violence” includes much more than just overt physical or emotional acts of violence. As long as we egotistically view the world and others conceptually, and not conciously, there is violence.

Subtly, violence is unconscious human mental separation from others and Nature. So all such mental separation “breeds violence”.

Thus, spiritually this is a world of inevitable “violence”, which can never be totally eliminated, but can be appreciably alleviated by harmoniously loving behaviors. Yet even individually “enlightened” loving beings living in mentally sick societies overtly experience societal violence.

Hence Jesus endured violent crucifixion, mockery and humiliation from ignorant crowds, because ‘heretically’ he preached “love your neighbors” and even “your enemies”; repudiated socially condoned hypocrisy, brutality and thirst for worldly power and gains; and even audaciously proclaimed the ultimate non-duality ‘forbidden mystical Truth’ – that “I and the Father are one” (John 10:30).

So as long as we abide in this space/time world, we can never totally transcend its inevitable violence and suffering. To transcend violence we must transcend this world of karmic cause and effect. We must BE choiceless Universal Awareness beyond all mental conceptualization, including the ‘transcendence’ concept.

“To acquire freedom we have to get beyond the limitations of this universe;

it cannot be found here. ….
The only way to come out of bondage

is to go beyond the limitations of [natural] law,

to go beyond causation.”

~ Swami Vivekananda

However, as human consciousness inevitably evolves we will gradually reduce violence and suffering, individually and societally. Most earthly violence arises from human ignorance of our spiritual Oneness with Nature. So as human spiritual ignorance ends, violence will be appreciably alleviated as disharmonious behaviors and emotions are dispelled and supplanted with love and compassion.

And so it shall be!

Ron Rattner

Everyday Thoughts For Thanksgiving

“To be a presence of perpetual thanksgiving may be the ultimate goal of life.  
The thankful person is the one for whom life is simply one long exercise in the sacred.”
~ Sr. Joan Chittister, OSB from The Psalms: Meditations for Every Day of the Year
“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi
“Gratitude is not only the greatest of virtues,
but the parent of all others.”
~ Cicero





Everyday Thoughts For Thanksgiving


“Be grateful for whoever comes,
because each has been sent as a guide from beyond.”
~ Rumi

“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz

“You have no cause for anything but gratitude and joy.”
~ Buddha

“It is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

“If the only prayer you ever say in your entire life is thank you,
it will be enough.”
~ Meister Eckhart

“I awoke this morning with devout thanksgiving for my friends,
the old and the new.”
~ Ralph Waldo Emerson

“At times our own light goes out and is rekindled  by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
~ Buddha

“I thank God for my handicaps for, through them, I have found myself, my work, and my God.”
~ Helen Keller

“O Lord, who lends me life, lend me a heart replete with thankfulness.”
~ William Shakespeare

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
~ Albert Einstein

”A grateful mind is a great mind
which eventually attracts to itself great things.”
~ Plato

“The essence of all beautiful art, all great art, is gratitude.”
~ Friedrich Nietzsche

“Gratitude is the sign of noble souls.”
~ Aesop

”Gratitude bestows reverence,
allowing us to encounter everyday epiphanies,
those transcendent moments of awe
that change forever how we experience life and the world.”
~ John Milton

“I am grateful for what I am and have.
My thanksgiving is perpetual.
It is surprising how contented one can be
with – only a sense of existence.”
~ Henry David Thoreau

“Gratitude is heaven itself.”
~ William Blake

“No longer forward nor behind
I look in hope or fear;
But, grateful, take the good I find,
The best of now and here.”
~ John Greenleaf Whittier

“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”
~ Psalm 100


“When you allow your heart to open to the universe’s flow of love, gratitude comes with that flow. Gratitude for the people that you love, and for those who share your life. Gratitude for the Creation of the beautiful Earth as our home in this great cosmos. Gratitude for the Sun that gives us life. Gratitude for being alive, for just existing, for being in the flow of the wonder of life.”
~ Owen Waters



“Gratitude flows unimpeded from an open heart. When you allow it, gratitude will flow as freely as the sunshine, unobstructed by judgments or conditions.”
~ Owen Waters

“Every day should be a day of Thanksgiving for all the gifts of Life — sunshine, water, the luscious fruits and greens,
which we receive as indirect gifts from the Great Giver.”
~ Paramahansa Yogananda

“To be grateful is to recognize the Love of God in everything He has given us – and He has given us everything. Every breath we draw is a gift of His love,
every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God.
For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”
~ Thomas Merton 


“The worst moment for the atheist is when he is really thankful
and has nobody to thank.”              
~ Dante Gabriel Rossetti

I thank you God for most this amazing day
for the leaping greenly spirits of trees
and a blue true dream of sky,
and for everything which is natural
which is infinite
which is yes….
I who have died am alive again today
and this is the sun’s birthday;
this is the birth day of life and of love and wings…
~ e. e. cummings

“When we develop a right attitude of compassion and gratitude,
we take a giant step towards solving our personal and international problems.”
~ H.H. Dalai Lama

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings

Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings


Ron’s explanation and dedication of “Everyday Thoughts For Thanksgiving”

Dear Friends,

For your utmost happiness on Thanksgiving day and every day, I’ve again posted the foregoing collection of inspiring thankfulness quotes, including treasures of perennial wisdom.

Thanksgiving became my favorite holiday long ago, when I realized that thankfulness is a universal blessing uplifting everyone everywhere, regardless of their cultural, spiritual, secular or religious attitudes or beliefs.  

At age eighty nine (especially since miraculously surviving a near-death taxi rundown in 2014), I’ve become unspeakably grateful for still being alive, aware, ambulatory and interdependently-independent.  Thus I’ve learned that experiencing continual thankfulness is a state of Divine Grace – not just during Thanksgiving holidays, but always; that every day’s a bonus, and every breath a blessing.   

Invocation

May the foregoing Everyday Thoughts For Thanksgiving
inspire and guide us to ever expanding fulfillment and happiness,
with an ongoing attitude of gratitude, on Thanksgiving day and every day.  

May every day be a Thanksgiving day
for everyone everywhere.   

And so shall it be!

Ron Rattner


Happy Thanksgiving Day – Every Day!

Enjoy! – Beautiful Gratitude Video
Narrated by Brother David Steindl-Rast




Infinite Potential ~ Dawning of a New Age


“That which is truly alive in the living being is the energy of spirit,
and this is never born and never dies.”
~ David Bohm

“Space is not empty. It’s full.
It is the ground for the existence of everything,
including ourselves”
~ David Bohm

“Objective reality does not exist” ….

“the universe is fundamentally a gigantic … hologram”

~ David Bohm


Dr. David Bohm ~ December 20, 1917 – October 27, 1992


Introduction to “Infinite Potential ~ Dawning of a New Age”

Dear Friends,

We have reached a rare turning point in modern human history. Confronted by dire anthropogenic threats to extinction of life on Earth as we’ve known it, our species is awakening from eons of darkness to a prophesied new enlightened Earth age, as we realize our infinite potential as wholeness and oneness with our eternal spiritual Source.

Thus a “critical mass” of Humankind will soon be energetically uplifted to co-create a compassionate world, dynamically harmonious with Nature and all life everywhere – a “new reality” foreseen for millennia by non-materialist mystic seers.

Today’s posting commemorates the imminent advent of this awakened new age by posthumously honoring Dr. David Bohm a brilliant theoretical physicist, philosopher and author, who Einstein called his “spiritual son” and the Dalai Lama his “science guru”. Dr. Bohm’s groundbreaking theories may soon scientifically confirm ancient spiritual wisdom, and support humankind’s “critical mass” realization of our previously unimagined infinite potentiality.

This posting includes an introductory outline of Dr. Bohm’s history, followed by a carefully culled collection of key Bohm quotations, and a highly recommended embedded documentary video titled “Infinite Potential The Life and Ideas of David Bohm”.

It is intended to help us intuit, envision and co-create the dynamic new reality we want to see.

Infinite Potential The Life and Ideas of David Bohm

Embedded below is a highly recommended documentary film about Dr. David Bohm. Here is an almost verbatim summary of the filmmakers’ description of its contents, followed by a brief addendum of relevant facts about Dr. Bohm’s historic relationship with Albert Einstein.

The Life and Ideas Of David Bohm

An incredible journey into the nature of life and Reality with David Bohm, the man Einstein called his “spiritual son” and the Dalai Lama his “science guru”.

A brilliant theoretical physicist, Bohm got the attention of the greatest minds in science, including Robert Oppenheimer, who became his thesis advisor.

Bohm’s scientific insights into the underlying nature of reality and the profound interconnectedness of the Universe and our place within it are ground-breaking and transformational.

But his revolutionary ideas were way ahead of their time and posed a threat to the scientific orthodoxy, which dismissed him and forced him into exile.

His questioning of the scientific orthodoxy was the expression of a rare and maverick intelligence. He shows us that the nature of reality is infinite and believed in a “hidden” regime of reality – the Quantum Potential – that underlies all of creation and which will remain beyond scientific endeavor, an idea echoed by many mystical traditions.

We are all participants and observers in the emergence of a reality…the Observer is the Observed. Bohm shows us that we are all co-producers of a possible future in which personal and global transformation is possible.

He invites us on a journey into the heart of our being, into consciousness itself…

Addendum re Dr. Bohm’s historic relationship with Albert Einstein.

For the last twenty two years of his life Einstein was a fellow at the Princeton Institute For Advanced Study where he met and befriended Dr. David Bohm, then a young member of the Princeton University physics department. Dr. Bohm became Einstein’s Princeton protégé who Einstein called his “spiritual son”, and with whom he exchanged letters after Bohm’s forced departure from Princeton during the notorious McCarthy era of American politics. Perhaps better than anyone else Dr. Bohm learned how Einstein had intuitively formulated his revolutionary theories.

With that understanding, Bohm conceptualized reality as “undivided wholeness”. And Bohm realized that the profound implications of Einstein’s insights have not yet changed mainstream physicists’ predominantly Newtonian mental models of solidity, invariance, and three dimensional space/time, influenced by their benefitting from immense weapons industry investments.

And in his writings, Bohm (a rare scientific maverick) explicitly explained how a new mode of dynamic thinking beyond physics was required to enable recognition and resolution of the many anthropogenic difficulties causing insane and dire threats of extinction of Earth-life as we’ve known it.

Thus Bohm used many new words for the holistic principle of “undivided wholeness”, such as “implicate order”, “quantum potential field”, and “holomovement” to express that nothing is static; that everything is in “universal flux”, a dynamic interconnected process of infinitely becoming.

Bohm’s innovative conceptualizations of “undivided wholeness” were intended to radically shift our thinking about reality, away from terms of separation, to motion or process. Similarly Bohm also tried to imagine ways of using language which emphasized verbs, rather than separate subjects and objects.

Despite his immense achievements, Bohm is still relatively unknown because of Robert Oppenheimer’s influential opposition to Bohm’s theoretical work, which Oppenheimer could not mathematically refute. Realizing that Bohm radically challenged mainstream physics, Oppenheimer called Bohm’s ideas, “juvenile deviationism,” saying that, “if we cannot disprove Bohm, then we must agree to ignore him.”


Dr. David Bohm, Quotations Collection Concerning Physical Reality, Spiritual Philosophy, and Cosmology



“That which is truly alive in the living being is the energy of spirit,
and this is never born and never dies.”

”The essential quality of the infinite… is its subtlety, its intangibility.
This quality is conveyed in the word spirit, whose root meaning is ‘wind or breath.’ This suggests an invisible but pervasive energy to which the manifest world of the finite responds.”

“Consciousness is never static or complete but is an unending process of movement and unfoldment.”


“Space is not empty. It’s full. It is the ground for the existence of everything, including ourselves”

“We could say that practically all the problems of the human race are due to the fact that thought is not proprioceptive.”

“To change your reality you have to change your inner thoughts.”

“Thought creates our world, and then says ‘I didn’t do it”

“If our troubles originate in a kind of ‘ocean’ of thought and language, in which we are submerged, but of which we are only dimly aware, it would seem reasonable to begin immediately to inquire into the actual function of our thought and language. To do this requires, of course, that we give this function our serious attention. We do give such attention to a vast range of things, including nature, technology, politics, economics, society, psychological problems, and so forth. Why should thought and language be the one field left to function automatically and mechanically, without serious attention, so that the resulting confusion vitiates most of what we try to do in all other fields?”

“Objective reality does not exist” ….
“the universe is fundamentally a gigantic … hologram”


“What appears to be a stable, tangible, visible, audible world, is an illusion.
It is dynamic and kaleidoscopic — not really “there”. 
What we normally see is the explicit, or unfolded, order of things, rather like watching a movie.
 But there is an underlying order that is mother and father to this second-generation reality.”

“It is proposed that the widespread and pervasive distinctions between people (race, nation, family, profession, etc., etc.) which are now preventing mankind from working together for the common good, and indeed, even for survival, have one of the key factors of their origin in a kind of thought that treats things as inherently divided, disconnected, and “broken up” into yet smaller constituent parts. . . . . Each part is considered to be essentially independent and self-existent.”
 
“The notion that all these fragments is separately existent is evidently an illusion, and this illusion cannot do other than lead to endless conflict and confusion. Indeed, the attempt to live according to the notion that the fragments are really separate is, in essence, what has led to the growing series of extremely urgent crises that is confronting us today.” 
 

“Thus, as is now well known, this way of life has brought about pollution, destruction of the balance of nature, over-population, world-wide economic and political disorder and the creation of an overall environment that is neither physically nor mentally healthy for most of the people who live in it.” 
 


“Individually there has developed a widespread feeling of helplessness and despair, in the face of what seems to be an overwhelming mass of disparate social forces, going beyond the control and even the comprehension of the human beings who are caught up in it.”

“some might say: ‘Fragmentation of cities, religions, political systems, conflict in the form of wars, general violence, fratricide, etc., are the reality. Wholeness is only an ideal, toward which we should perhaps strive.’ But this is not what is being said here. Rather, what should be said is that wholeness is what is real, and that fragmentation is the response of this whole to man’s action, guided by illusory perception, which is shaped by fragmentary thought.”

“From the point of view of the species, death is part of this whole process. You could say that species have evolved in such a way that individual members last a certain time. Perhaps a certain kind of species would be better able to survive if the individuals didn’t last too long. Other kinds could last longer.”

“Indeed, the attempt to live according to the notion that the fragments are really separate is, in essence, what has led to the growing series of extremely urgent crises that is confronting us today.”

“During the past few decades, modern technology, with radio, TV, air travel, and satellites, has woven a network of communication which puts each part of the world in to almost instant contact with all the other parts.”

Yet, in spite of this world-wide system of linkages, there is, at this very moment, a general feeling that communication is breaking down everywhere, on an unparalleled scale.

“We are all linked by a fabric of unseen connections. This fabric is constantly changing and evolving. This field is directly structured and influenced by our behavior and by our understanding.”

“We are internally related to everything, not [just] externally related. Consciousness is an internal relationship to the whole, we take in the whole, and we act toward the whole. Whatever we have taken in determines basically what we are. Wholeness is a kind of attitude or approach to the whole of life. If we can have a coherent approach to reality then reality will respond coherently to us.”

“Ultimately, the entire universe…has to be understood as a single undivided whole.”

“The question is how our own meanings are related to those of the universe as a whole. We could say that our action toward the whole universe is a result of what it means to be us.”

“[T]here is a universal flux that cannot be defined explicitly but which can be known only implicitly, as indicated by the explicitly definable forms and shapes, some stable and some unstable, that can be abstracted from the universal flux. In this flow, mind and matter are not separate substances. Rather, they are different aspects of our whole and unbroken movement.”

“We could say that practically all the problems of the human race are due to the fact that thought is not proprioceptive.”

“The ability to perceive or think differently is more important than the knowledge gained.”

“Space is not empty. It is full, a plenum as opposed to a vacuum, and is the ground for the existence of everything, including ourselves. The universe is not separate from this cosmic sea of energy.”

“Ultimately, all moments are really one, therefore now is an eternity.”

“Thought runs you. Thought, however, gives false info that you are running it, that you are the one who controls it. Whereas actually thought is the one which controls each one of us.”

“In Nature nothing remains constant. Everything is in a perpetual state of transformation, motion and change.”

“In the long run, it is far more dangerous to adhere to illusion than to face what the actual fact is.”

“Individuality is only possible if it unfolds from wholeness.”

“Dialogue is a space where we may see the assumptions which lay beneath the surface of our thoughts, assumptions which drive us, assumptions around which we build organizations, create economies, form nations and religions. These assumptions become habitual, mental habits that drive us, confuse us and prevent our responding intelligently to the challenges we face every day.”

“Suppose we were able to share meanings freely without a compulsive urge to impose our view or conform to those of others and without distortion and self-deception. Would this not constitute a real revolution in culture.”

“Deep down the consciousness of mankind is one. This is a virtual certainty because even in the vacuum matter is one; and if we don’t see this, it’s because we are blinding ourselves to it.”

“In some sense man is a microcosm of the universe; therefore what man is, is a clue to the universe. We are enfolded in the universe.”

“There is a difficulty with only one person changing. People call that person a great saint or a great mystic or a great leader, and they say, ‘Well, he’s different from me – I could never do it.’ What’s wrong with most people is that they have this block – they feel they could never make a difference, and therefore, they never face the possibility, because it is too disturbing, too frightening.”

“Perhaps there is more sense in our nonsense and more nonsense in our ‘sense’ than we would care to believe.”

“Consciousness is much more of the implicate order than is matter… Yet at a deeper level [matter and consciousness] are actually inseparable and interwoven, just as in the computer game the player and the screen are united by participation.”

“…consciousness is a coherent whole, which is never static or complete, but which is in an unending process of movement and unfoldment.”

“If you engage in positive thinking to overcome negative thoughts, the negative thoughts are still there acting. That’s still incoherence. It’s not enough just to engage in positive thoughts when you have negative thoughts registered, because they keep on working and will cause trouble somewhere else.”

“Thought is constantly creating problems that way and then trying to solve them. But as it tries to solve them it makes it worse because it doesn’t notice that it’s creating them, and the more it thinks, the more problems it creates.”

“Similarly, thought is a system. That system not only includes thought and feelings, but it includes the state of the body; it includes the whole of society – as thought is passing back and forth between people in a process by which thought evolved from ancient times.”

“When you are thinking something, you have the feeling that the thoughts do nothing except inform you the way things are and then you choose to do something and you do it. That’s what people generally assume. But actually, the way you think determines the way you’re going to do things. Then you don’t notice a result comes back, or you don’t see it as a result of what you’ve done, or even less do you see it as a result of how you were thinking. Is that clear?”

“Dialogue is really aimed at going into the whole thought process and changing the way the thought process occurs collectively. We haven’t really paid much attention to thought as a process. We have engaged in thoughts, put we have only paid attention to the content, not to the process. Why does thought require attention? Everything requires attention, really. If we ran machines without paying attention to them, they would break down. Our thought, too, is a process, and it requires attention, otherwise its going to go wrong.”

“We have the idea that after we have been thinking something, it just evaporates. But thinking doesn’t disappear. It goes somehow into the brain and leaves something-a trace-which becomes thought. And thought then acts automatically.”

“We haven’t really paid much attention to thought as a process. we have engaged in thoughts, but we have only paid attention to the content, not to the process.”

“In nature nothing remains constant. Everything is in a perpetual state of transformation, motion, and change. However, we discover that nothing simply surges up out of nothing without having antecedents that existed before. Likewise, nothing ever disappears without a trace, in the sense that it gives rise to absolutely nothing existing in later times.”

“The notion of a separate organism is clearly an abstraction, as is also its boundary. Underlying all this is unbroken wholeness even though our civilization has developed in such a way as to strongly emphasize the separation into parts.”

“Then there is the further question of what is the relationship of thinking to reality. As careful attention shows, thought itself is in an actual process of movement.”

“If we can be cheered up by positive images we can be depressed by negative ones. As long as we accept images as realities we are in that trap, because you can’t control the images.”

“It is proposed that a form of free dialogue may well be one of the most effective ways of investigating the crisis which faces society, and indeed the whole of human nature and consciousness today. Moreover, it may turn out that such a form of free exchange of ideas and information is of fundamental relevance for transforming culture and freeing it of destructive misinformation, so that creativity can be liberated.”

“Ego-centeredness is not individuality at all.”

“Thought reflexes get conditioned very strongly, and they are very hard to change. And the also interfere. A reflex may connect to the endorphins and produce an impulse to hold that whole pattern forther. In other words, it produces a defensive reflex. Not merely is it stuck because it’s chemically so well built up, but also there is a defensive reflex which defends against evidence which might weaken it. Thus it all happens, one reflex after another after another. It’s just a vast system of reflexes. And they form a ‘structure’ as they get more rigid.”

“What is needed is to learn afresh, to observe, and to discover for ourselves the meaning of wholeness.”

“Thus, in a dialogue each person does not attempt to make common certain ideas or items of information that are already known to him. Rather, it can be said that collectively they are making something in common”

“Yet, in spite of this world-wide system of linkages, there is, at this very moment, a general feeling that communication is breaking down everywhere, on an unparalleled scale.”

“Indeed, the attempt to live according to the notion that the fragments are really separate is, in essence, what has led to the growing series of extremely urgent crises that is confronting us today.”

“The system [of thought] doesn’t stay with the difficult problem that produces unpleasant feelings. It’s conditioned somehow to move as fast as it can toward more pleasant feelings, without actually facing the thing that’s making the unpleasant feeling.”

“Another problem of fragmentation is that thought divides itself from feeling and from the body. Thought is said to be the mind; we have the notion that it is something abstract or spiritual or immaterial. Then there is the body, which is very physical. And we have emotions, which are perhaps somewhere in between. The idea is that they are all different. That is, we think of them as different. And we experience them as different because we think of them as different.”

“Thought is creating divisions out of itself and then saying that they are there naturally.”

“This is another major feature of thought: Thought doesn’t know it is doing something and then it struggles against it is doing. It doesn’t want to know that it is doing it.”

“My suggestion is that at each state the proper order of operation of the mind requires an overall grasp of what is generally known, not only in formal logical, mathematical terms, but also intuitively, in images, feelings, poetic usage of language, etc.”

“individual thought is mostly the result of collective thought and of interaction with other people. The language is entirely collective, and most of the thoughts in it are. Everybody does his own thing to those thoughts – he makes a contribution. But very few change them very much.”

“We have reversed the usual classical notion that the independent “elementary parts” of the world are the fundamental reality, and that the various systems are merely particular contingent forms and arrangements of these parts. Rather, we say that inseparable quantum interconnectedness of the whole universe is the fundamental reality, and that relatively independent behaving parts are merely particular and contingent forms within this whole.”

“And thought struggles against the results, trying to avoid those unpleasant results while keeping on with that way of thinking. That is what I call ‘sustained incoherence.”

“There is no reason why an extra-physical general principle is necessarily to be avoided, since such principles could conceivably serve as useful working hypotheses. For the history of scientific research is full of examples in which it was very fruitful indeed to assume that certain objects or elements might be real, long before any procedures were known which would permit them to be observed directly.”

“Then there is the further question of what is the relationship of thinking to reality. As careful attention shows, thought itself is in an actual process of movement. That is to say, one can feel a sense of flow in the stream of consciousness not dissimilar to the sense of flow in the movement of matter in general. May not thought itself thus be a part of reality as a whole? But then, what could it mean for one part of reality to ‘know’ another, and to what extent would this be possible?”

“A new kind of mind thus beings to come into being which is based on the development of a common meaning that is constantly transforming in the process of the dialogue.”

“Real dialogue is where two or more people become willing to suspend their certainty in each other’s presence.”

“People are no longer primarily in opposition, nor can they be said to be interacting, rather they are participating in this pool of common meaning which is capable of constant development and change.”

“We can’t simply take the way things seem and just work on that, because that would be another kind of mistake thought makes-taking the surface and calling it the reality.”

“Anybody can use science and technology without fundamentally altering his own frame of mind which governs how they are used.”

“The treatment of the indeterminacy principle as absolute and final can then be criticized as constituting an arbitrary restriction on scientific theories, since it does not follow from the quantum theory as such, but rather from the assumption of the unlimited validity of certain of its features, an assumption that can in no way ever be subjected to experimental proof.”

“The question of relevance comes before that of truth, because to ask whether a statement is true or false presupposes that it is relevant (so that to try to assert the truth or falsity of an irrelevant statement is a form of confusion).”

“If each one of us can give full attention to what is actually ‘blocking’ communication while he is also attending properly to the content of what is communicated, then we may be able to create something new between us, something of very great significance for bringing to an end the at present insoluble problems of the individual and of society.”

“In relativity, movement is continuous, causally determinate and well defined, while in quantum mechanics it is discontinuous, not causally determinate and not well defined.”

“One thus sees that a new kind of theory is needed which drops these basic commitments and at most recovers some essential features of the older theories as abstract forms derived from a deeper reality in which what prevails in unbroken wholeness.”

“Thus, in scientific research, a great deal of our thinking is in terms of theories. The word ‘theory’ derives from the Greek ‘theoria’, which has the same root as ‘theatre’, in a word meaning ‘to view’ or ‘to make a spectacle’. Thus, it might be said that a theory is primarily a form of insight, i.e. a way of looking at the world, and not a form of knowledge of how the world is.”

“But what is [the] quality of originality? It is very hard to define or specify. Indeed, to define originality would in itself be a contradiction, since whatever action can be defined in this way must evidently henceforth be unoriginal. Perhaps, then, it will be best to hint at it obliquely and by indirection, rather than to try to assert positively what it is.

One prerequisite for originality is clearly that a person shall not be inclined to impose his preconceptions on the fact as he sees it. Rather, he must be able to learn something new, even if this means that the ideas and notions that are comfortable or dear to him may be overturned.

“But the way people commonly use the word nowadays it means something all of whose parts are mutually interdependent – not only for their mutual action, but for their meaning and for their existence.”

“A corporation is organized as a system – it has this department, that department, that department… they don’t have any meaning separately; they only can function together. And also the body is a system. Society is a system in some sense. And so on.”

“So one begins to wonder what is going to happen to the human race. Technology keeps on advancing with greater and greater power, either for good or for destruction.”

“From the outset, however, this whole controversy has been plagued by tacit assumptions, very often of a philosophical rather than a physical character.”

“This kind of overall way of thinking is not only a fertile source of new theoretical ideas: it is needed for the human mind to function in a generally harmonious way, which could in turn help to make possible an orderly and stable society.”

“violence doesn’t stop merely by saying, ‘we’ll act based on love’, because that can become just an idea that gets absorbed into the system.”

“If you are going to ask what state of feeling goes with understanding, I am afraid that it will have to be described by the word “love”. This word has unfortunately been used in so many false ways that it hardly means anything nowadays. Yet, I think that by implication, the meaning will come across. For example, some parents claim they “love” their children, but do not understand them. Is this really possible? If they do not understand what their children actually are, then the beings for whom they feel love must be imaginary, just projections of the parent’s own minds. Thus, what the parents actually “love” is not their actual children, but rather, some projections of themselves. Such a love is evidently false. Evidently, there can be no real love without understanding. Vice versa, can there be understanding without love? If we hate something, we reject it and do not understand it. . . . If we are indifferent to something, we will never undertake the arduous task of understanding it. If something pleases us, we will be afraid to look at its dark side, and again we won’t understand it, i.e., see it wholly and totally. So it seems that the only feeling that will lead to the action of understanding is love.”


Infinite Potential – The Life & Ideas Of David Bohm



Composting Life’s Sufferings

“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”

~ Buddha
“Suffering is the way for Realization of God.”

~ Sri Ramana Maharshi
“There are those who say that in their heaven there is no suffering.
But if there is no suffering, how can there be happiness?
We need compost to grow flowers, and mud to grow lotuses.
If you know how to make good use of the mud, you can grow beautiful lotuses.
If you know how to make good use of suffering, you can produce happiness.”
“We do need some suffering to make happiness possible.
And most of us have enough suffering inside and around us to be able to do that.
We don’t have to create more.”
~ Thich Nhat Hanh
“Both suffering and happiness are of an organic nature, which means they are both transitory; they are always changing. The flower, when it wilts, becomes the compost. The compost can help grow a flower again.
Happiness is also organic and impermanent by nature.
It can become suffering, and suffering can become happiness again.”
~ Thich Nhat Hanh
“The ground’s generosity takes in our compost and grows beauty!
Try to be more like the ground.”
~ Rumi
“Earth is a world of mysterious interdependently co-arising complexities,
which we are constantly composting but can’t comprehend.”
~ Ron Rattner, Sutra Sayings 




Introduction to “Composting Life’s Sufferings”

Dear Friends,

“Composting Life’s Sufferings” is a brief sutra essay dedicated to helping us insightfully examine and improve our lives as human beings on planet Earth, where suffering is inevitable. It metaphorically views our physical lifetimes as natural evolutionary processes, by comparing them to the composting process, well known to organic farmers and gardeners, and urban waste processors.

It is shared to encourage us to skillfully process our psychological ‘garbage’, and thereby experience ever increasing happiness, and ultimate fulfillment of our deepest inner aspirations.

And so may it be!

Ron Rattner

Composting Life’s Sufferings

In Nature nothing is wasted. All energy is conserved. Eventually everything is recycled.

As part of Nature, all human bodies are recycled. Every physical body inevitably dies, disintegrates and is returned to Mother Earth.


“No matter how we strive, no body leaves alive.”
~ Ron Rattner, Sutra Sayings


But each physical human body is survived on its fleshly death by associated subtle bodies: astral, mental, and causal. And – like all else in Nature – these subtle bodies are not wasted. After persisting in other planes, most are recycled. They are accessed and used as ‘software’ for other physical bodies, in a process known as reincarnation. In very rare cases they may transcend all worlds of form, and merge with infinite eternal Awareness – their Source.

Composting is a natural recycling process. Gardeners know that through composting organic material can be recycled and re-used as mulch for growing new plants. Composting enriches the ground where new plant-life is cultivated, and so hastens Nature’s inevitable recycling processes.

Just as composting physical garbage can hasten garden growth, we can advance our spiritual growth process by composting our ‘psychological garbage’. Thus, Buddhist master Thich Nhat Hanh counsels us to metaphorically compost our anger to transform it into “peace, love, and understanding”, and our suffering to “produce happiness”.

Human life has inevitable ‘ups and downs’, difficulties, and challenges. Though we appear physically different, inwardly we all share similar mental and emotional ‘software’, with which we can process life’s challenges.

Therefore, let us naturally, communally, and cooperatively ‘compost’ earth-life’s unavoidable challenges and sufferings by lovingly, fearlessly and faithfully following our heart.


“The way is not in the sky.
The way is in the heart.”
~ Buddha


Invocation

Together may we fearlessly follow our heart to experience ever increasing happiness, and ultimate fulfillment of our deepest inner aspirations.

And so may it be!

Ron Rattner

Saint Francis of Assisi: His Life and His Prayer

“All the darkness in the world can’t extinguish the light from a single candle.”
~ Francis Of Assisi (The Little Flowers of St. Francis of Assisi)
“If you have men who will exclude any of God’s creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men.”
~ Francis of Assisi
“The deeds you do may be the only sermon some persons will hear today”
~ Francis Of Assisi
“Vi volglio tutti in paradisio!” [ “I wish all in heaven!”]
~ Francis of Assisi
“Above all the grace and the gifts that Christ gives to his beloved is that of overcoming self.”
~ Francis of Assisi
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Francis of Assisi


Praying to Brother Sun and Sister Moon

Saint Francis of Assisi
September 26, 1181 – October 3, 1226 [*See footnote]


Saint Francis of Assisi is one of history’s most beloved saints. For almost eight hundred years since his canonization by the Catholic Church (in the year 1228), he has been remembered and revered not only by Christian denominations, but by countless others world-wide, who have been inspired by his life of universal love, his teachings, and his oneness with Nature. More than three million people come every year to his tomb in Assisi.

He is patron saint of Italy and of many other places, like San Francisco, a city blessed with his name, his spirit, and a national shrine including the Porziuncola Nuova, the only papally declared holy place in the USA. Also, he is patron saint of birds, animals and ecology and is so remembered on his annual October 4th Feast Day celebration.

Francis loved peace, communed with all living creatures, and lived a life of kindness, simplicity and poverty in contrast to the wealth and apparent corruption of the Church. He was the founder of the Franciscan order of the Catholic Church, and inspired founding of the Poor Clares order for women, and a third secular order for laity sworn to peace.

After living a worldly life of youthful revelry for the first half of his short lifespan, Francis volunteered to fight in a war between Assisi and neighboring Perugia. He was captured during a bloody battle at Collestrada, and was imprisoned and chained in solitude for a year in a dark Perugian dungeon, until ransomed by his wealthy father. Beginning during this time, and thereafter, he suffered a period of protracted physical and psychological illness, remorse and reflection. After fervent prayer, deep introspection, and profuse tears, Francis ultimately decided that money and worldly pleasures meant nothing to him, and as a traumatized battle survivor he came to abhor war. Whereupon, he devoted his life to solitude, prayer, helping the poor, caring for lepers, and promoting peace. Seeing himself as God’s troubadour or fool, he lived in absolute poverty, patterning his life after the life of Jesus and dedicating himself to God.

On returning from a pilgrimage to Rome, where he begged at Church doors for the poor, Francis received a mystical message from Jesus while praying in the ruined church at San Damiano outside of Assisi. There while he was enchantedly gazing at the painted wooden crucifix – a Byzantine image of the crucified Christ still alive on the cross – the silent voice of Jesus telepathically ‘spoke’ to Francesco, instructing him: “Francesco, Francesco, go and repair my house which, as you can see, is falling into ruins.” Thereafter, he devotedly began rebuilding San Damiano and other ruined churches.

Though Saint Francis took literally that mystical message from the crucifix, its true meaning was metaphoric and profound. And by the end of his short lifespan, Saint Francis and his orders had by their example inspired a renaissance of the Catholic Church.

Francis’ exemplary lifestyle inspired and attracted followers who joined with him in his in his Divine mission and life of poverty. Clad in ragged, gray robes with rope belts, they went out barefoot in pairs to spread the Gospel. When they needed food or shelter, they asked someone for it. It was against their rules to “own” anything. Thus, they were known as the “begging brothers”.

In 1209 Francis received permission from Pope Innocent III to form a brotherhood, a religious order of the Church called the “Friars Minor,” (littlest brothers). As “friars” they worked in communities, actively preaching and helping residents, as distinguished from “monks” who then usually lived alone in isolated places. They soon acquired the name “Franciscans”, proliferated and today remain important international symbols and instruments of Francis’ legacy.

The Franciscans’ first headquarters was a simple, tiny chapel near Assisi which Francis received from the Benedictines, and personally restored, naming it “Porziuncola” [“a small portion of land”]. The Porziuncola became Francis’ most beloved and favorite place. Because of his presence and prayers there, it was and continues to be one of the world’s rare holy places. Here, Francis lived, fervently prayed, wrote his rule, created his order of friars minor and consecrated his friend Clara (Chiara), who became Santa Clara, founder of “the poor Clares”, a female religious order dedicated to Franciscan ideals of holiness and poverty. Francis so loved this little place that he chose to die there.

In 1216, while Francis was fervently praying in the Porziuncola, a light filled the chapel and he beheld above the altar a vision of Christ, the Virgin Mary and a company of angels. They asked him what he wanted for the salvation of souls. Francis replied: “Vi volglio tutti in paradisio!” [I wish all in heaven!] And Francis then asked that all those persons who shall come to this church, may obtain a full pardon and remission of all their faults, upon confessing and repenting their sins. The request was granted based on Francis’ worthiness, and the indulgence was later officially confirmed by Pope Honorius III, and became known as “The Pardon of Assisi”.

Francis was extremely democratic and humble. He referred to himself as “little brother Francis” and called all creatures “brothers” and “sisters”. He loved Nature and pantheistically considered it to be the “mirror of God on earth.” He spoke of “Sister Water” and “Brother Tree” and in one of his writings, he referred to “Brother Sun” and “Sister Moon”. There are legends about sermons he preached to trees full of “Sister Birds” in which Francis urged them to sing their prayers of thanks to God. And it is said that rabbits would come to him for protection.

In another legendary story, Francis spoke to a wolf which had been terrifying the entire village of Gubbio, scolding “Brother Wolf” for what he was doing. That wolf not only stopped his attacks but later became a village pet, and was fed willingly by the same villagers, who missed “brother wolf” after he died.

Francis was determined to live the gospels and was strongly influenced and motivated by Jesus’ teachings. “Give to others, and it shall be given to you. Forgive and you shall be forgiven” were his frequent teachings.

Also as a traumatic battle survivor and war hostage Francis cherished peace. So, “Blessed are the peacemakers, for they will be called children of God.” ~ Matthew 5:9 and “love your enemies and pray for those who persecute you.” ~ Matthew 5:44 were often recited by him.

According to a recent biography, Francis was “the first person from the West to travel to another continent with the revolutionary idea of peacemaking.” On a mission of peace, Francis journeyed to Egypt in 1219 idealistically hoping to end the 5th Crusade by converting the Egyptian leader – Sultan Malik al-Kamil – to Christianity. Though his visionary peace mission did not succeed, it proved nonetheless a miraculous portent and important symbol of potential reconciliation between Christians and Muslims and others.

At a time when most Christians demonized Muslims as enemy “infidels”, Francis regarded and treated Muslims with respect, never echoing the negative comments or conduct of his contemporary Christians. Moreover, in Egypt Francis – a devout and gentle peacemaker – was appalled by the crusaders’ sacrilegious brutality.

Francis arrived in Egypt during an ongoing violent and bloody conflict at Damietta, an important city on the Nile, besieged by the Crusaders. There, in the midst of horrible bloodshed, Francis miraculously crossed battle lines totally unarmed and vulnerable, and was able to reach the Sultan’s encampment unharmed and welcomed. Moreover, Francis was admitted to the august presence of the sultan, who was nephew of the great Saladin who had defeated the forces of the ill-fated Third Crusade.

The Sultan was a wise and pragmatic devout Sunni Muslim, influenced by Sufi mystical teachings. He was ready to make peace, and reciprocated Francis’ peaceful and respectful attitude. For at least several days Kamil hosted and dialogued with Francis as an honored guest, before having him safely escorted back to the Crusader encampment. The Sultan – who was amenable to philosophical conversation, but not to conversion – probably noted and honored Francis’ sufi-like appearance and peaceful demeanor, and his regular greeting – “may the Lord give you peace” – uncommon for Christians, but similar to the Arabic “salam aleykum” greeting.

Reciprocally, Francis was deeply impressed by the religious devotion of the Muslims, especially by their fivefold daily call to prayer – call of the muezzin.

On returning to the crusader camp Francis desperately tried to convince Cardinal Pelagio, whom the pope had authorized to lead the 5th Crusade, that he should make peace with the Sultan. But the cardinal who was certain of victory would not listen. His eventual failure, amidst terrible loss of life, brought the barbaric age of the crusades to an ignominious end.

In 1224, near the end of his earthly life, according to legend, Francis became the first saint in history to miraculously receive crucifixion stigmata. It happened after he had been taken to Mount Alverna, a wild nature place in Tuscany, to be in solitude for a forty day retreat.


Though already in a very feeble state, he fasted and prayed intensely with deepest longing for God. In the midst of his fast, while he was so praying he beheld a marvelous vision: an angel carrying an image of a man nailed to a cross. When the vision disappeared, Francis felt sharp pains in various places on his body.

In locating the source of these pains, Francis found that he had five marks or “stigmata” on his hands, feet, and sides—like the wounds inflicted with nails and spears on Jesus during His crucifixion. Those marks remained and caused Francis great pain until his death two years later.

On October 3, 1226 A.D. Francis died in a humble cell next to the beloved Porziuncola, his favorite holy place where the Franciscan movement began. He was blind from trachoma, suffering from malaria and other illnesses, emaciated and racked with pain from the stigmata and other wounds. As he lay dying, the brothers came for his blessing. They sang “Song to the Sun”, a song which Francis had composed.

Sometime before he drew his last breath, he said, “Let us sing the welcome to Sister Death.” Francis welcomed ‘Sister Death’ knowing that “it is in dying that we are reborn to eternal life”, the concluding line of a beautifully inspiring and best known peace prayer mistakenly attributed to him. (**See Footnote)

In conclusion, we offer that prayer in grateful tribute to his blessed life and legacy. May he ever inspire countless beings to become instruments of Divine peace and love, in perfect harmony with Nature and the kingdom of heaven.

“Vi vogliamo tutti in Paradiso”; “We wish ALL in Heaven”.


And so it shall be!

Prayer Of St. Francis Of Assisi **

Beloved, we are instruments of Thy peace.

Where there is hatred, let us sow love;
Where there is injury, pardon;
Where there is doubt, faith;
despair, hope;
darkness, light;
discord, harmony;
sadness, joy;

Divine Mother/Father, grant
that we may seek not so much
to be consoled as to console;
to be understood as to understand;
to be loved as to love.

For it is in giving, that we receive;
It is in pardoning, that we are pardoned;
And it is in dying – to ego life –
that we are reborn to Eternal Life.

 


Footnotes

* This narrative is based on Ron Rattner’s intuitive interpretation of many disparate and sometimes conflicting historical accounts of the life of Francis of Assisi. The reader is free to accept or reject any part of it.

**This inspiring peace prayer does not appear in any of Saint Francis’ known writings. According to researchers, the first appearance of this prayer was in a French language magazine, La Clochette, in 1912; it was probably then first written by a forgotten Catholic Priest, Father Bouquerel. Later, the prayer was translated into English and widely distributed on cards with a reverse side picture of Saint Francis, without any claim that he wrote the prayer. But, because of his picture and because it invokes his spirit, the prayer thereafter became commonly known as the Prayer of Saint Francis. The foregoing version of the prayer has been edited by Ron Rattner.



Ron’s audio recitation of the Prayer of Saint Francis Of Assisi

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Finding Lasting Happiness
~ Ron’s Memoirs

Happiness is the meaning and the purpose of life,

the whole aim and end of human existence”

~ Aristotle
“From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. Therefore, it is important to discover what will bring about the greatest degree of happiness.”
~ H.H. Dalai Lama
“Happiness is your nature. It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.”
~ Sri Ramana Maharshi
“True happiness cannot be found in things that change and pass away. Pleasure and pain alternate inexorably. Happiness comes from the Self and can be found in the Self only. Find your real Self and all else will come with it.”
~ Sri Nisargadatta Maharaj
“Seek first the kingdom of heaven,
which is within.”
~ Matthew 6:33; Luke 17:20-21
“Love is the only sane and satisfactory answer to the problems of human existence.”
~ Erich Fromm
“Our destiny is Divinity.”
~ Ron Rattner, Sutra Sayings
“Life is a round trip metaphoric journey,
on which we are destined to return to point of origin.
On return, we learn – we never left.”
~ Ron Rattner, Sutra Sayings






Introduction to “How shall we find lasting happiness?”

Dear Friends,

We are all matriculating as supposed mortal body/minds on the illusory space/time Earth branch of the Great Cosmic University. We’re here to learn lasting happiness from our life experiences, especially from our karmic mistakes, pains and sufferings. We don’t ‘graduate’ until we learn to non-judgmentally accept everyone and everything everywhere in the Universe, (including ourselves and our enemies) with loving-kindness, compassion, and forgiveness. Upon ‘graduation’ we find timeless happiness as LOVE, beyond all pain and suffering. There is no prescribed ‘graduation’ date.

But as we begin the ’second biannual semester’ of year 2021, I greet you with great news! The unprecedented “new normal” post-pandemic era of worldwide sufferings and interruptions of normal human life, has given us an unprecedented “once-in-a-lifetime” opportunity to co-create a new and wonderful world of lasting happiness, harmony and health, with peace, liberty, equality, and justice for all.

To explain how and why I optimistically foresee these blessings, I have today amended and posted the foregoing quotations and sutra sayings, and the following Q & A sutra essay about finding lasting happiness, with explanatory memoirs, and an updated “new normal” era addendum.

These wrings explain why unreal 3D linear time is being quickened by unique Aquarian age cosmic energies, and auspicious cyclical and astrological planetary alignments, to awaken a “critical mass” of humanity worldwide to our instinctive caring for one-another, which will impel us to follow our hearts to an unprecedented Earth-life era of Universal LOVE.

And so may it be!

Ron Rattner


Q&A Sutra Essay: “How shall we find lasting happiness?”

Q. How shall we find lasting happiness?

A. We shall find lasting happiness upon transcending our illusionary ego-self, and Being our true SELF.

Knowingly or unknowingly, everyone wants lasting happiness.

However, most seek it futilely in outside worldly pleasures which are always impermanent.

But, ever abiding Happiness is our true inner nature – our eternal SELF – and our ultimate destiny.

So to find lasting happiness we must look within, not outside.

There mindfully we shall uncover and abolish all illusory ego-mind ideas which obscure awareness of our true SELF.

And upon so transcending our ego-self to BE our true SELF,
we shall find lasting happiness – as LOVE.


Ron’s memoir comments on “How shall we find lasting happiness?”

Dear Friends,

Have you ever wondered why the world seems so crazy? Why so many people suffer from wars, poverty, illness, lack of basic life-sustaining necessities? Why in the richest nation on Earth, suffering is everywhere? Why even super-rich people often become lonely, depressed, addicted, or mentally ill?

Growing up in Chicago in the 1930’s and 40’s, I was intuitively inspired by a then very popular “hit parade” song, titled: “Bluebird of Happiness” passionately sung by operatic tenor and Jewish cantor Jan Peerce. But only on now listening to that classic recording, do I appreciate its inspiring ever-relevant lyrics. (To uplift us linked below are an mp3 copy of that recording and a pdf copy of it’s lyrics.)

In the 1950’s I first began thinking that inhumanely materialistic organization of human societies was unnecessarily causing widespread conflicts and suffering; that much individual pathology was being caused by widespread societal insanity.

I was then deeply influenced by “The Sane Society” a brilliant philosophical analysis by author-psychotherapist Erich Fromm, about the pathology of ‘normalcy’ in our materialistic societies. In “The Sane Society” Fromm suggested that materialistic Western society was lacking in sanity; that the iniquities, inequities and disharmonies of entire societies were pathological, not just the seemingly separate mental illnesses of people therein.

But only after my mid-life change of life, did I begin deeply reflecting on root causes of such societal insanity and unhappiness. I began asking many new questions about our true identity and reality, individually and collectively.

Thanks to continuing curiosity, and divine Grace, I have often been synchronistically blessed with simple spiritual answers to mentally complicated questions about crazy behaviors in a crazy world; answers which have brought me ever-increasing happiness.

I’ve discovered that seemingly complicated questions about living a happy life can often be simply answered from elevated heart levels of awareness; that our experience of happiness depends upon our mental attitude, and upon self-identification as eternal spirit rather than as mere mortal bodies and their stories. And that, ultimately, lasting happiness can only be found within, as Love.

So I’ve shared the foregoing quotations, sutras and Q & A essay/poem, to help remind us of perennially profound but simple answers to seemingly complicated questions about happiness and suffering, and to help us discover that lasting happiness as Love is our true nature, and ultimate destiny.

Invocation

May these writings encourage our experience, individually and societally, of ever increasing inner happiness as Love, in a seemingly crazy world. And since ‘everything we think, do or say, changes this world in some way’, may we ‘contagiously’ help heal this crazy world with heartfelt Love as we realize that “Love is the only sane and satisfactory answer to the problems of human existence.”

And so shall it be!

Ron Rattner


Tenor Jan Peerce singing “Bluebird of Happiness” >

Listen to

Jan Peerce – Bluebird of Happiness Lyrics

http://www.songlyrics.com/jan-peerce/bluebird-of-happiness-lyrics/
Artist: Jan Peerce
Album: Brother, Can You Spare a Dime?

The beggar man and the mighty king are only different in name,

For they are treated just the same by fate.

Today a smile and tomorrow a tear, we never know what’s in store.

So learn your lesson before it is too late.



So be like I, hold your head up high ’til you find the bluebird of happiness.

You will find greater peace of mind, knowing there’s a bluebird of happiness.

And when he sings to you, though you’re deep in blue

You will see a ray of light creep through

And so remember this, life is no abyss

Somewhere there’s a bluebird of happiness.



The poet with his pen, the peasant with his plow,

It makes no different who you are, it’s all the same somehow.

The king upon his throne, the jester at his feet,

the artist, the actress, the man on the street.


It’s a life of smiles and a life of tears
It’s a life of hopes and a life of fears.

A blinding torrent of rain and a brilliant burst of sun,

A biting tearing pain and bubbling sparkling fun.

And no matter what you have, don’t envy those you meet.

It’s all the same, it’s in the game, the bitter and the sweet.



And if things don’t look so cheerful, just show a little fight.

For every bit of darkness, there’s a little bit of light.

For every bit of hatred, there’s a little bit of love.

Fore every cloudy morning, there’s a midnight moon above.



So don’t you forget, you must search ’til you find the bluebird.

You will find peace and contentment forever, if you will be like I.

Hold your head up high, ’til you see a ray of light appear.

And so remember this, life is no abyss

Somewhere there’s a bluebird of happiness.


“New normal” era addendum and dedication

Dear Friends,

Today’s posting (which emphasizes the perennial necessity of looking within to find lasting happiness) was first written before the world entered the unprecedented “new normal” post-pandemic era of worldwide stay at home ‘lock-downs’, with anti-assembly, forced masking and anti-viral inoculations, social distancing decrees, and shutting down most normal human social and economic activities, which may cause history’s greatest economic depression.

As I now write to you, billions of suffering people world-wide, while not distracted by their normal activities, are looking within for origins and answers to humanity’s unprecedented outer problems. Thereby, they are now questioning the causes of current crises, and realizing that their governments have utterly failed to protect or serve their fundamental human rights, liberties and needs.

Thus a “critical mass” of humanity is awakening to discover that we’ve become catastrophically endangered by sacrificing our few remaining precious outer freedoms to uncaring autocratic political and corporate entities and “leaders”; that this has brought humankind to the brink of insanely ending Earth-life as we’ve known it.

Paradoxically, our collective awakening is completely opposite to the malefic intent of those who planned and perpetrated the current crisis to fearfully and physically control us in an Orwellian/dystopian world. Instead of being paralyzed by fear and panic, a “critical mass” of humankind are discovering that by following our hearts, rather than “leaders’” unfounded edicts, we have a unique opportunity to co-create a new and wonderful world of peace, happiness, harmony and health, with liberty, equality, and justice for all.

Because of unprecedented Aquarian age cosmic energies, and auspicious cyclical and astrological planetary alignments, exceptionally advantageous to spiritual evolution, the pre-planned post-pandemic “new normal”emergencies have given us this “once-in-a-lifetime” opportunity.

Accordingly, I urge our joining billions of others worldwide as an awakened “critical mass” of humanity which will, at long last, peacefully end the insane and unsustainable pillaging, poisoning and plundering our precious planet, and of immorally exploiting all vulnerable people and other life forms thereon.

Dedication

May our “new normal” era sufferings
prove an immense disguised blessing.
May they awaken our instinctive caring for one-another,
and impel us to follow our hearts
to a unique Earth-life era of Universal LOVE.


And so shall it be!

Ron Rattner

Surrender and Let Go of Ego
~ Quotations and Sutra Sayings

“Ego is the biggest enemy of humans.”
~ Rig Veda
“Free of ego, living naturally, working virtuously,
you become filled with inexhaustible vitality 
and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu
“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”
~ The Buddha
By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try,
the world is beyond the winning.

~ Lao Tzu
“They are the chosen ones who have surrendered.”
~ Rumi
“Surrender is faith
that the power of Love can accomplish anything,
even when you cannot foresee the outcome.”
~ Deepak Chopra
Love is the sacrifice of will.
If you cannot leave will behind
You have no will at all.
~ Rumi
Q. How much “ego” do you need?
A. Just enough so that you don’t step in front of a bus.
~ Shunryu Suzuki Roshi
We have nothing to surrender
But the idea
That we’re someone,
With something
To surrender.
~ Ron Rattner, Sutra Sayings





Introduction

Dear Friends,

In many prior postings I’ve explained that the greatest obstacle to our spiritual evolution is ego-mind, our “phantom self” misidentification with thoughts and labels, rather than with infinite Cosmic consciousness, our true immortal SELF. Ancient Rig Veda scripture says that “Ego is the biggest enemy of humans”. And (as suggested by Eckhart Tolle) I believe that transcending ego is the fundamental message of all spiritual teachings.

Therefore, as we are now experiencing exceptionally advantageous Aquarian age cosmic energies and auspicious astrological planetary alignments favorable to spiritual evolution, I am updating and republishing postings which can most help us benefit from that evolutionary energy.

Recently in “Words About Wishes” I’ve explained ego-mind’s futile pursuit of illusory and impermanent external pleasures and desires that can never give lasting happiness. So this posting discusses the most effective ‘antidotes’ to such futile pursuit of external pleasures and desires – viz. the letting go, surrender and thought-free acceptance of those egoic desires.

Surrender and Let Go of Ego writings include the above key quotations and the following large collection of recited sutra sayings, and my explanations about the critical importance of surrendering transcending ego.

May these writings help us, individually and as a global family, let go of ego to reveal and heal all sufferings from unfulfilled and futile ego-mind ideas and desires.

And so may it be!



Ron Rattner


Ron’s Sutra Sayings on Surrendering Ego.

We have nothing to surrender
but the idea that
we’re someone,
with something
to surrender.

Let’s let go
and
let life live us,
as Love.

Let’s leave it to the
Lone Arranger.

Let’s let go, and “go with the flow”.*

*Being “in the flow” is thought-free, effortless, and focused
merging of intention, action, and awareness
as consciousness – consciously letting Life happen through you.

Tao is Now,
Tao is One,
Tao is Doer,
Tao will be done.

Tao will be done.
So let Tao do it.

Give your spiritual
‘power of attorney’
to God.

“Let go, and let God.”*

*Unity Church maxim

Leave it to the Lone Arranger.

Ego Antidote:
The root of all problems is
I/me/mine.
End it with antidote,
Thy/Thee/Thine.

Ego: Use it to lose it!

Immolate ego
in the fire of faith.

As ego goes
consciousness grows
until it Knows –
Itself.

Ego is free to choose,
but is never free.
Self does not choose,
but is ever free.

Our only choice
is to accept
or reject
“what is”.

Acceptance is pleasure;
rejection is suffering.
Acceptance is freedom;
rejection is bondage.
Acceptance is NOW;
rejection is then.

So, if choose you must,
then with faith and trust,
say “yes” to Life.

With radical trust
we do as we must.

The more we trust
the less we try.

Enter a state of enlightened amnesia:

Be now;
forget then.

Remember God;
forget the rest.

Forget who you think you are,
to remember what you really are.



Ron’s audio recitation of Sutra Sayings- Surrender and Let Go of Ego

Listen to


Ron’s explanation of sutra sayings about Surrender and Let Go of Ego

Dear Friends,

I consider of critical importance to our spiritual evolution the surrendering and transcending of our false separate self/identity with our thoughts – our ego.
 
In “The Power of Now” Eckhart Tolle explains and defines “ego” as a “phantom self” and teaches that transcending ego is of universally pre-eminent importance, because as long as we are identified with our mind the ego runs our life.  Therefore  he suggests that transcending ego is the fundamental message of all spiritual teachings. He says that:

“In essence there is and always has been only one spiritual teaching, although it comes in many forms. . . .
~ Eckhart Tolle – The Power of Now


I agree with Tolle and have composed many silly sutras about surrendering ego, including those published above. They are respectfully offered to remind us to follow our eternal inner guidance and always “go with the flow” for the benefit of others. 

This message is particularly important in these extraordinarily turbulent times, which have disrupted and jeopardized earth-life as we’ve known it for billions of people worldwide. As many people are feeling inundated with threatening tidal waves in an endless ocean of samsara, it’s especially crucial for all of us to ‘surf’ those waves by ‘going with the flow’ rather than futilely emanating and emotionally ‘drowning’ with anger, anxiety, or fear.

By so letting life live us as Love, we can discover these challenging times to be an immense evolutionary opportunity for us to co-create not just a better “new normal” world, but a radically transformed world – with constant kindness and compassion for all life everywhere.

And so shall it be!

Ron Rattner

Faith-Based Surrender
~ Quotations and Sayings

“Setting aside all noble deeds,
just surrender completely to the will of God.
I shall liberate you from all sins.
Do not grieve.”
~ Bhagavad Gita 18:66





Introduction

Dear Friends,

As explained in my recent Faith-Based Surrender posting, I’ve become dedicated to inspiring a newly elevated societal view of spiritual concepts (previously separated) as interconnected appearances of Divine Grace, Faith, Humility, and Love, which are beyond all ego illusions. We need to see, from a “New Earth” perspective, that: “What is the root of all these words? One thing: LOVE.” (Hafiz)

So I’ve gathered and offer for our edification, upliftment, and enjoyment the following collection of profound and interrelated quotations on these spiritual subjects.

To help illuminate their meaning, repeated quotations from the same spiritual teachers, poets or authors are included. I apologize for these redundancies, but deem it very important that we now realize why we must let go of and transcend past ego illusions that have precluded our elevated understanding of these key concepts.

Thereby may we be inspired by unconditional and irreversible intuitive Faith, to completely surrender to the will of God – to the infinite power of LOVE.

And so may it be!

Ron Rattner


Faith-Based Surrender ~ Quotes and Sayings


“In the end these things matter most:

How well did you love?

How fully did you love?

How deeply did you learn to let go?”

~ The Buddha

“Love conquers all; let us surrender to Love.”
~ Virgil

“Surrender is faith that the power of Love
can accomplish anything,
even when you cannot foresee the outcome.”

~ Deepak Chopra

“Love is simply creation’s greatest joy.”
“We have not come here to take prisoners
But to surrender ever more deeply
To freedom and joy.”
~ Hafiz

“Join me in the pure atmosphere of gratitude for life.”
~ Hafiz

“What is the root of all these words? One thing: Love.
But a love so deep and sweet it needed to express itself with scents, sounds, colors that never before existed.”
~ Hafiz

“Even after all this time, the sun never says to the earth, ‘you owe me.’
Look what happens with a love like that!
It lights up the whole sky.”
~ Hafiz

“Looking at my life
I see that only Love
Has been my soul’s companion
From deep inside
My soul cries out:
Do not wait, surrender
For the sake of Love.”
~ Rumi

“How did you get here?

Close your eyes and surrender.”

“The hurt that we embrace becomes joy.”

“There is no reality but God,

says the completely surrendered sheik,

who is an ocean for all beings.”

~ Rumi

“They are the chosen ones who have surrendered.”

~ Rumi

“Love is the sacrifice of will.

If you cannot leave will behind

You have no will at all.”

~ Rumi

“Be crumbled.
So wild flowers will come up where you are.
You have been stony for too many years.
Try something different.
Surrender.”
~ Rumi

“Faith is different from proof;

the latter is human,

the former is a Gift from God.”

“Faith embraces many truths

which seem to contradict each other.”

~ Blaise Pascal

“Faith is a knowledge within the heart,

beyond the reach of proof.”

“Faith is an oasis in the heart

which can never be reached by the caravan of thinking.”

~ Khalil Gibran

“Steady faith is stronger than destiny.

Destiny is the result of causes, mostly accidental,

and is therefore loosely woven.

Confidence and good hope will overcome it easily.”

~ Nisargadatta Maharaj

Grace is ever present. All that is necessary is that you surrender to it.”
“Surrender is to give oneself up to the original cause of one’s being.”
“Abide in the heart and surrender your acts to the Divine.”
“Self surrender is synonymous with eternal happiness.”
~ Sri Ramana Maharshi

“Place your burden at the feet of the Lord of the universe
who is ever victorious and accomplishes everything.
Remain all the time steadfast in the heart,
in the Transcendental Absolute.
God knows the past, present and future.
He will determine the future for you and accomplish the work.
What is to be done will be done at the proper time.
Don’t worry. Abide in the heart and surrender your acts to the Divine.”
~ Sri Ramana Maharshi

“Willpower should be understood to be the strength of the mind, which makes it capable of meeting success or failure with equanimity. It is not synonymous with certain success. Why should one’s attempts always be attended by success? Success breeds arrogance and man’s spiritual progress is thus arrested. Failure, on the other hand, is beneficial, inasmuch as it opens his eyes to his limitations and prepares him to surrender himself. Self surrender is synonymous with eternal happiness.”
~ Sri Ramana Maharshi

“By whatever path you go,
you will have to lose yourself in the one.
Surrender is complete only when you reach the stage
`Thou art all’ and `Thy will be done’.”
~ Sri Ramana Maharshi

“Father, if it is Your will, take this cup away from Me;

nevertheless not My will, but Thy will, be done.”

~ Luke 22:42.


“Thy kingdom come. Thy will be done
in earth, as it is in heaven”

~ Matthew 6:10

“And Jesus said unto them, Because of your unbelief: for verily I say unto you,
If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.”
~ Matthew 17:20


“Trust in the LORD with all thine heart;
and lean not unto thine own understanding.

In all thy ways acknowledge him,
and he shall direct thy paths.”

~ Proverbs 3:5-6


“Surrender your self-interest.
Love others as much as you love yourself.
Then you can be entrusted with all things under heaven.”
~ Lao Tzu

“When I let go of what I [think] I am,

I become what I might be.”

~ Lao Tzu


“By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try,
the world is beyond the winning.”

~ Lao Tzu

“Accept disgrace willingly… Accept being unimportant…
Surrender yourself humbly;
then you can be trusted to care for all things.
Love the world as your own self;
then you can truly care for all things.”
~ Lao Tzu

“Fame or integrity: which is more important?

Money or happiness: which is more valuable?

Success or failure: which is more destructive?

If you look to others for fulfillment,
you will never truly be fulfilled.

If your happiness depends on money,
you will never be happy with yourself.

Be content with what you have; rejoice in the way things are.

When you realize there is nothing lacking, the whole world belongs to you.”

~ Lao Tzu

“In the pursuit of learning every day something is gained.

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu

“The words of truth are always paradoxical.
To the mind that is still, the whole universe surrenders.”
~ Lao Tzu

“Knowledge is learning something every day.

Wisdom is letting go of something every day.”

~ Zen Proverb

We have nothing to surrender

But the idea

That we’re someone,

With something

To surrender.

~ Ron Rattner, Sutra Sayings

Q. How much “ego” do you need?

A. Just enough so that you don’t step in front of a bus.

~ Shunryu Suzuki Roshi

“Absolute surrender to God is the criterion of faith. This surrender is not laziness, expecting God to do everything for you – your utmost effort to bring about the desired result is also necessary – rather, it is a surrender through love for God and veneration of His supremacy.”
~ Paramahansa Yogananda

“Faith is intuitive conviction,

a knowing from the soul,

that cannot be shaken even by contradictions.”

~ Paramahansa Yogananda

“It is so wonderful to be good and to be humble.
Egotism repulses, humility attracts. When man behaves in a humble way, he strikes a beautiful chord in the hearts of others. A man of humility easily exercises a spiritual influence on others. Such a one has the satisfaction that he has done his best on this- earth.
The more humble you are, the stronger you will be in Spirit.
~ Paramahansa Yogananda

“Blessed are the meek,
for they shall inherit the earth.”
~ Matthew 5.5

“Spirituality automatically leads to humility. 
When a flower develops into a fruit,
 the petals drop off on its own.
 When one becomes spiritual,
 the ego vanishes gradually on its own.
 A tree laden with fruits always bends low. Humility is a sign of greatness.”

~ Sri Ramakrishna Paramahamsa

“[The Master’s] constant practice is humility.”;
“Humility means trusting the Tao,
thus never needing to be defensive.”
~ Lao Tzu

“Humility is the solid foundation of all the virtues.”
~ Confucius

“Two things are necessary for the realization of God;
faith and self-surrender.”
~ Sri Ramakrishna Paramahamsa

“Have faith. Depend on God. Then you
will not have to do anything yourself.
Mother Kali will do everything for you.”
~ Sri Ramakrishna Paramahamsa

“God has put you in the world. What can you do about it?
Resign everything to Him. Surrender yourself at His feet.
Then there will be no more confusion.
Then you will realize that it is God who does everything.”
~ Sri Ramakrishna Paramahamsa

“Surrender everything at the feet of God.
What else can you do?
Give Him the power of attorney.
Let Him do whatever He thinks best.”
~ Sri Ramakrishna Paramahamsa

“Truth will never come into our minds
so long as there will remain
the faintest shadow of Ahamkâra (egotism).
All of you should try to root out this devil from your heart.
Complete self-surrender is the only way to spiritual illumination.”
~ Swami Vivekananda

“The greatest religion is to be true to your own nature.

Have faith in yourselves!”

~ Swami Vivekananda

“Without an unreserved surrender to His grace,
complete mastery over thoughts is impossible.”
~ Mahatma Gandhi

“Don’t seek God in temples.
He is close to you. He is within you.
Only you should surrender to Him,
and you will rise above happiness and unhappiness.”
~ Leo Tolstoy

“When you surrender to what is and so become fully present, the past ceases to have any power. You do not need it anymore. Presence is the key. Now is the key.”
~ Eckhart Tolle

“To some people, surrender may have negative connotations, implying defeat, giving up, failing to rise to the challenges of life, becoming lethargic, and so on. True surrender, however, is something entirely different.
It does not mean to passively put up with whatever situation you find yourself in and to do nothing about it.
Nor does it mean to cease making plans or initiating positive action. Surrender is the simple but profound wisdom of yielding to, rather than opposing, the flow of life.”
~ Eckhart Tolle

“Sometimes surrender means giving up trying to understand
and becoming comfortable with not knowing.”
~ Eckhart Tolle

“Always say “yes” to the present moment.
What could be more futile, more insane, than to create inner resistance to what already is?
What could be more insane than to oppose life itself, which is now and always now?
Surrender to what is. Say “yes” to life —
and see how life suddenly starts working for you, rather than against you.”
~ Eckhart Tolle

“Not until you surrender does the spiritual dimension become a living reality in your life.
When you do, the energy you emanate and that then runs your life is of a much higher vibrational frequency than the mind energy that still runs the world.”
~ Eckhart Tolle

“Surrender is surrender to this moment,
not to a story through which you interpret this moment
and then try to resign yourself to it.”
~ Eckhart Tolle

“Surrender comes when you no longer ask, ‘
Why is this happening to me?'”
~ Eckhart Tolle

“Always say ‘yes’ to the present moment…
Surrender to what is. Say ‘yes’ to life –
and see how life starts suddenly to start working for you,
rather than against you.”
~ Eckhart Tolle

“The moment of surrender is not when life is over.
It’s when it begins”
~ Marianne Williamson

“Something very beautiful happens to people when their world has fallen apart: a humility, a nobility, a higher intelligence emerges at just the point when our knees hit the floor. Perhaps, in a way, that’s where humanity is now: about to discover we’re not as smart as we thought we were, will be forced by life to surrender our attacks and defenses which avail us of nothing, and finally break through into the collective beauty of who we really are.”
~ Marianne Williamson

“Spiritual Work is not easy. It means the willingness to surrender feelings that seem, while we’re in them, like our defense against a greater pain. It means that we surrender to God our perceptions of all things.”
~ Marianne Williamson

“Spiritually, no action is more important than surrender.
Surrender is the tenderest impulse of the heart, acting out of love to give whatever the beloved wants. Surrender is being alert to exactly what is happening now, not imposing expectations from the past. Surrender is faith that the power of love can accomplish anything, even when you cannot foresee the outcome of a situation.”
~ Deepak Chopra

“At the level of spirit, everything is always unfolding perfectly, and you don’t have to struggle or force situations to go your way. It is only your ego mind that is fearful. When you surrender to spirit and listen to the voice of your deeper intelligence, you free yourself from fear and release the obstacles your ego has created.”
~ Deepak Chopra

“In detachment lies the wisdom of uncertainty…
in the wisdom of uncertainty lies the freedom from our past,
from the known, which is the prison of past conditioning.
And in our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the universe.”
~ Deepak Chopra

“The deeper you surrender to existence, life, nature,
the more loving, more understanding, more insightful you become.”
~ Rajneesh

“I surrender my anxiety and my sense of urgency. I allow God to guide me in the pacing of my life. I open my heart to God’s timing. I release my deadlines, agendas, and stridency to the gentle yet often swift pacing of God. As I open my heart to God’s unfoldings, my heart attains peace. As I relax into God’s timing, my heart contains comfort. As I allow God to set the tone and schedule of my days, I find myself in the right time and place, open and available to God’s opportunities.”
~ Julia Cameron

“Every genuine expression of love grows out of a consistent and total surrender to God.”
“In a real sense faith is total surrender to God .”
~ Martin Luther King, Jr.

“The more you struggle to live, the less you live.
Give up the notion that you must be sure of what you are doing. Instead, surrender to what is real within you, for that alone is sure….you are above everything distressing.”
~ Baruch Spinoza


“This above all, to thy own Self be true.”

~ William Shakespeare

“Our real journey in life is interior;
It is a matter of growth, deepening, and of an ever greater surrender to the creative action of love and grace in our hearts. Never was it more necessary to respond to that action.”
~ Thomas Merton

“Faith is a light of such supreme brilliance 
that it dazzles the mind
and darkens all its visions of other realities, 
but in the end when we become used to the new light, 
we gain a new view of all reality
 transfigured and elevated in the light itself.”

~ Thomas Merton

“The person who surrenders absolutely to God,
with no reservations, is absolutely safe.
From this safe hiding-place he can see the devil,
but the devil cannot see him.”
~ Soren Kierkegaard

“Surrender means accepting this moment, this body, and this life with open arms.
Surrender involves getting out of your own way and living in accord with a higher will,
expressed as the wisdom of the heart.
Far more than passive acceptance, surrender uses every challenge as a means of spiritual growth and expanded awareness.”
~ Dan Millman

“May you find grace as you surrender to life. May you find happiness, as you stop seeking it. May you come to trust these laws and inherit the wisdom of the Earth. May you reconnect with the heart of nature and feel the blessings of Spirit.”
~ Dan Millman


Invocation

May we be inspired by unconditional and irreversible intuitive Faith, to completely surrender to the will of God – to the infinite power of LOVE.

And so may it be!

Ron Rattner

Synchronicities Are Reminders

“Synchronicity is an ever present reality for those who have eyes to see.”

~ Carl Jung
“I am open to the guidance of synchronicity,

and do not let expectations hinder my path.”

~ Dalai Lama
How can the divine Oneness be seen?

In beautiful forms,
breathtaking wonders, awe-inspiring miracles?

The Tao is not obliged to present itself in this way.

If you are willing to be lived by it, you will
 see it everywhere,

even in the most ordinary things.

~ Lao Tzu
“Remember God,
forget the rest.”
~ Ron Rattner, Sutra Sayings




Introduction

Dear Friends,

The following sutra/poem declares metaphorically that synchronicities are reminders of Cosmic Consciousness, which is our ONE true Source, Self identity and Ultimate Reality.

Explanatory comments following the poem suggest that synchronicities can advance our spiritual evolution and transcendence of illusory and disempowering ego-mind self-identity, by helping us remember again our once known, but long forgotten, true Divinity.

If ever you’ve wondered about ‘miraculous’ synchronicities or “coincidences”, this sutra/poem is shared to further our understanding of their spiritual significance.
Please enjoy it accordingly.

And so may it be!

Ron Rattner


Synchronicities Are Reminders

In our wonderful world
of space/time causality reality,
everything’s impermanent –
arising from and melting into Mystery.

The Mystery of an Infinite Potentiality Reality:

Beyond conception,
Beyond description,
Beyond comprehension,
Beyond imagination.

Some call it Cosmic Consciousness.

Cosmic Consciousness is
the Essence,
the Origin, and
the Witness
of the world.

It is our ultimate Reality.

Our ever impermanent world
of apparent appearance and disappearance –
of infinite forms and phenomena –
is only a play of Cosmic Consciousness.

All such appearances are but
interdependently interconnected forms
of Cosmic Consciousness.

So synchronicities are manifestations of Cosmic Consciousness.

They are noteworthy forms and phenomena in space/time,
reminding us of ultimate Reality beyond space/time –
and of mysterious and timeless interdependent interconnectedness
of everything in space/time.

So synchronicities are reminders
of timeless Mystery beyond all appearances:

Reminders of our universal essence, origin and witness;
Reminders of our ultimate identity;
Reminders of Infinite Potentiality Reality;
Reminders of Cosmic Consciousness.

As mysterious synchronicities appear in our lives,
let us ever more reverently recall and become
their Source –

Our universal essence, origin and witness;
Our ultimate identity, and
Infinite Potentiality Reality.

And so may it BE!



Ron’s audio recitation of “Synchronicities Are Reminders”

Listen to



Ron’s Reflections on “Synchronicities Are Reminders”

Dear Friends,

For millennia mystics have revealed that most of humankind (except for rare Avatars), are disempowered by illusory ego-mind self-identity, as supposedly separated from each other, Nature, and Cosmic Consciousness. So we’ve forgotten our (once known) true Self identity as infinitely omnipotent Divine beings, ONE with Nature and Source.

The foregoing sutra/poem metaphorically declares my view that synchronicities are empowering reminders of our true Self identity as Cosmic Consciousness.

Remembering that we actually are much more than we’ve thought or imagined, can help us transcend illusory, misleading and disempowering ego-mind self-identity as separated mortal beings existing only in space and time. It can help us rediscover ultimate Reality beyond space/time, and realize the mysterious and timeless interdependent interconnectedness of everything within space/time.

Since my midlife spiritual awakening, I’ve been blessed with many experiences of meaningful or noteworthy synchronicities from which I’ve determined that our Earth-life experience has been largely predetermined as part of the divine mysterious Natural order of the universe.

And I consider synchronicities to be scientifically significant spiritual experiences impelling us to reconsider mainstream materialist science which fails to recognize overwhelming empirical evidence that consciousness and mind are independent of physical bodies; that our physical bodies and brains are not originators of consciousness and mind, but their receptors, tuners and transducers; that synchronicities are signs of subtle and ordinarily imperceptible dimensions into which we are evolving individually and collectively. 

Mystics reveal that as we evolve to subtler vibrational dimensions, we transcend time; that all is NOW; and that increasingly our compassionate thoughts and behaviors bless our existential experience.

According to Albert Einstein, our space/time

“Reality is merely an illusion, albeit a very persistent one.”

“Our separation of each other is an optical illusion of consciousness.”

“Space and time are not conditions in which we live,
they are modes in which we think.”


So for Einstein space and time are “only a stubbornly persistent illusion”; a way of thinking rather than a reality in which we live.  I concur with Einstein’s ideas.
 
Without supposedly being separated monads in space and time, we can’t have any coincidence in space or time; without time there can be no premonition or fear of ‘future’ events, nor remembrance of ‘past’ events.   

As explained in other related Silly Sutras posts, I consider ‘miraculous’ synchronicities or “coincidences” to be significant spiritual experiences that can spur an inner search for a new “reality” paradigm, ultimately leading to our transformational discovery that ever changing three dimensional space/time “reality” isn’t really Real; that timeless Cosmic consciousness is our true Reality. That life is timelessly NOW ever Now, never then.

Thus, this “Synchronicities Are Reminders” posting is dedicated to advancing our transcendence of illusory and disempowering ego-mind self-identity, by helping us realize and remember the immense spiritual significance of noteworthy synchronicities.

And so may it be!

Ron Rattner