Nature
Composting Life’s Sufferings
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“Suffering is the way for Realization of God.”
~ Sri Ramana Maharshi
“There are those who say that in their heaven there is no suffering.
But if there is no suffering, how can there be happiness?
We need compost to grow flowers, and mud to grow lotuses.
If you know how to make good use of the mud, you can grow beautiful lotuses.
If you know how to make good use of suffering, you can produce happiness.”
“We do need some suffering to make happiness possible.
And most of us have enough suffering inside and around us to be able to do that.
We don’t have to create more.”
~ Thich Nhat Hanh
“Both suffering and happiness are of an organic nature, which means they are both transitory; they are always changing. The flower, when it wilts, becomes the compost. The compost can help grow a flower again.
Happiness is also organic and impermanent by nature.
It can become suffering, and suffering can become happiness again.”
~ Thich Nhat Hanh
“The ground’s generosity takes in our compost and grows beauty!
Try to be more like the ground.”
~ Rumi
“Earth is a world of mysterious interdependently co-arising complexities,
which we’re constantly composting, but can’t comprehend.”
~ Ron Rattner, Sutra Sayings
“No matter how we strive, no body leaves alive.”
~ Ron Rattner, Sutra Sayings
Composting Life’s Sufferings
Introduction to “Composting Life’s Sufferings”
Dear Friends,
The following comments on “Composting Life’s Sufferings” are dedicated to helping us insightfully examine and improve our lives as human beings on planet Earth, where suffering is inevitable. They metaphorically view our physical lifetimes as natural evolutionary processes, by comparing them to the composting process, well known to organic farmers and gardeners, and to urban waste processors.
They are intended and dedicated to encouraging us to skillfully process our psychological ‘garbage’, and thereby to experience ever increasing happiness, and ultimate fulfillment of our deepest inner aspirations.
And so may it be!
Ron Rattner
Comments on “Composting Life’s Sufferings”
In Nature, everything’s energy – E=mc2. And nothing’s wasted; all energy is conserved. Eventually everything is recycled.
As part of Nature, all human bodies are recycled. Every physical body inevitably dies, disintegrates and is returned to Mother Earth.
“No matter how we strive, no body leaves alive.”
~ Ron Rattner, Sutra Sayings
But each physical human body is survived by subtle bodies: astral, mental, and causal.
And – like all else in Nature – these subtle bodies are not wasted. After persisting in other planes, most are recycled. They are accessed and used as ‘software’ for other physical bodies, in a process known as reincarnation. In very rare cases they may transcend all worlds of form, and merge with infinite eternal Awareness – their Source.
Composting is a natural recycling process. Biodynamic farmers and organic gardeners know that organic material can be composted, recycled and re-used as mulch for growing new plants. Composting enriches the ground where new plant-life is cultivated, and so hastens Nature’s continuing recycling processes.
Just as composting physical garbage can hasten our garden’s growth, we can advance our spiritual growth process by composting our ‘psychological garbage’. Thus, Buddhist master Thich Nhat Hanh counsels us to metaphorically compost our anger to transform it into “peace, love, and understanding”, and our suffering to “produce happiness”.
Human life has inevitable ‘ups and downs’, difficulties, and challenges. Though we appear physically different, mentally and emotionally we all share similar ‘software’, with which we process life’s challenges.
Therefore, let us naturally and cooperatively ‘compost’ earth-life’s unavoidable challenges and sufferings by lovingly, fearlessly and faithfully following our heart.
“The way is not in the sky.
The way is in the heart.”
~ Buddha
Invocation
May we fearlessly follow our heart
to naturally and harmoniously process suffering
by “composting” our “psychological garbage”
for ever growing “peace, love, and understanding”
to “produce happiness”, and ultimate
fulfillment of our deepest aspirations.
And so may it be!
Ron Rattner
Saint Francis of Assisi: His Life and His Prayer
“All the darkness in the world can’t extinguish the light from a single candle.”
~ Francis Of Assisi (The Little Flowers of St. Francis of Assisi)
“If you have men who will exclude any of God’s creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men.”
~ Francis of Assisi
“While you are proclaiming peace with your lips,
be careful to have it even more fully in your heart.”
~ Francis of Assisi
“The deeds you do may be the only sermon some persons will hear today”
~ Francis Of Assisi
“Vi volglio tutti in paradisio!” [ “I wish all in heaven!”]
~ Francis of Assisi
“Above all the grace and the gifts that Christ gives to his beloved is that of overcoming self.”
~ Francis of Assisi
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Francis of Assisi
Saint Francis of Assisi ~ September 26, 1181 – October 3, 1226
Saint Francis of Assisi
[*See footnotes]
Saint Francis of Assisi is one of history’s most beloved saints. For almost eight hundred years since his canonization by the Catholic Church (in the year 1228), he has been remembered and revered not only by Christian denominations, but by countless others world-wide, who have been inspired by his life of universal love, his teachings, and his oneness with Nature.
More than three million people come every year to his tomb in Assisi.
He is patron saint of Italy and of many other places, like San Francisco, a city blessed with his name, his spirit, and a national shrine including the Porziuncola Nuova, the only papally declared holy place in the USA. Also, he is patron saint of birds, animals and ecology and is so remembered on his annual October 4th Feast Day celebration.
Francis loved peace, communed with all living creatures, and lived a life of kindness, simplicity and poverty in contrast to the wealth and apparent corruption of the Church. He was the founder of the Franciscan order of the Catholic Church, and inspired founding of the Poor Clares order for women, and a third secular order for laity sworn to peace.
After living a worldly life of youthful revelry for the first half of his short lifespan, Francis volunteered to fight in a war between Assisi and neighboring Perugia. He was captured during a bloody battle at Collestrada, and was imprisoned and chained in solitude for a year in a dark Perugian dungeon, until ransomed by his wealthy father. Beginning during this time, and thereafter, he suffered a period of protracted physical and psychological illness, remorse and reflection. After fervent prayer, deep introspection, and profuse tears, Francis ultimately decided that money and worldly pleasures meant nothing to him, and as a traumatized battle survivor he came to abhor war. Whereupon, he devoted his life to solitude, prayer, helping the poor, caring for lepers, and promoting peace. Seeing himself as God’s troubadour or fool, he lived in absolute poverty, patterning his life after the life of Jesus and dedicating himself to God.
On returning from a pilgrimage to Rome, where he begged at Church doors for the poor, Francis received a mystical message from Jesus while praying in the ruined church at San Damiano outside of Assisi. There while he was enchantedly gazing at the painted wooden crucifix – a Byzantine image of the crucified Christ still alive on the cross – the silent voice of Jesus telepathically ‘spoke’ to Francesco, instructing him: “Francesco, Francesco, go and repair my house which, as you can see, is falling into ruins.” Thereafter, he devotedly began rebuilding San Damiano and other ruined churches.
Though Saint Francis took literally that mystical message from the crucifix, its true meaning was metaphoric and profound. And by the end of his short lifespan, Saint Francis and his orders had by their example inspired a renaissance of the Catholic Church.
Francis’ exemplary lifestyle inspired and attracted followers who joined with him in his in his Divine mission and life of poverty. Clad in ragged, gray robes with rope belts, they went out barefoot in pairs to spread the Gospel. When they needed food or shelter, they asked someone for it. It was against their rules to “own” anything. Thus, they were known as the “begging brothers”.
In 1209 Francis received permission from Pope Innocent III to form a brotherhood, a religious order of the Church called the “Friars Minor,” (littlest brothers). As “friars” they worked in communities, actively preaching and helping residents, as distinguished from “monks” who then usually lived alone in isolated places. They soon acquired the name “Franciscans”, proliferated and today remain important international symbols and instruments of Francis’ legacy.
The Franciscans’ first headquarters was a simple, tiny chapel near Assisi which Francis received from the Benedictines, and personally restored, naming it “Porziuncola” [“a small portion of land”]. The Porziuncola became Francis’ most beloved and favorite place. Because of his presence and prayers there, it was and continues to be one of the world’s rare holy places. Here, Francis lived, fervently prayed, wrote his rule, created his order of friars minor and consecrated his friend Clara (Chiara), who became Santa Clara, founder of “the poor Clares”, a female religious order dedicated to Franciscan ideals of holiness and poverty. Francis so loved this little place that he chose to die there.
In 1216, while Francis was fervently praying in the Porziuncola, a light filled the chapel and he beheld above the altar a vision of Christ, the Virgin Mary and a company of angels. They asked him what he wanted for the salvation of souls. Francis replied: “Vi volglio tutti in paradisio!” [I wish all in heaven!] And Francis then asked that all those persons who shall come to this church, may obtain a full pardon and remission of all their faults, upon confessing and repenting their sins. The request was granted based on Francis’ worthiness, and the indulgence was later officially confirmed by Pope Honorius III, and became known as “The Pardon of Assisi”.
Francis was extremely democratic and humble. He referred to himself as “little brother Francis” and called all creatures “brothers” and “sisters”. He loved Nature and pantheistically considered it to be the “mirror of God on earth.” He spoke of “Sister Water” and “Brother Tree” and in one of his writings, he referred to “Brother Sun” and “Sister Moon”. There are legends about sermons he preached to trees full of “Sister Birds” in which Francis urged them to sing their prayers of thanks to God. And it is said that rabbits would come to him for protection.
In another legendary story, Francis spoke to a wolf which had been terrifying the entire village of Gubbio, scolding “Brother Wolf” for what he was doing. That wolf not only stopped his attacks but later became a village pet, and was fed willingly by the same villagers, who missed “brother wolf” after he died.
Francis was determined to live the gospels and was strongly influenced and motivated by Jesus’ teachings. “Give to others, and it shall be given to you. Forgive and you shall be forgiven” were his frequent teachings.
Also as a traumatic battle survivor and war hostage Francis cherished peace. So, “Blessed are the peacemakers, for they will be called children of God.” ~ Matthew 5:9 and “love your enemies and pray for those who persecute you.” ~ Matthew 5:44 were often recited by him.
According to a recent biography, Francis was “the first person from the West to travel to another continent with the revolutionary idea of peacemaking.” On a mission of peace, Francis journeyed to Egypt in 1219 idealistically hoping to end the 5th Crusade by converting the Egyptian leader – Sultan Malik al-Kamil – to Christianity. Though his visionary peace mission did not succeed, it proved nonetheless a miraculous portent and important symbol of potential reconciliation between Christians and Muslims and others.
At a time when most Christians demonized Muslims as enemy “infidels”, Francis regarded and treated Muslims with respect, never echoing the negative comments or conduct of his contemporary Christians. Moreover, in Egypt Francis – a devout and gentle peacemaker – was appalled by the crusaders’ sacrilegious brutality.
Francis arrived in Egypt during an ongoing violent and bloody conflict at Damietta, an important city on the Nile, besieged by the Crusaders. There, in the midst of horrible bloodshed, Francis miraculously crossed battle lines totally unarmed and vulnerable, and was able to reach the Sultan’s encampment unharmed and welcomed. Moreover, Francis was admitted to the august presence of the sultan, who was nephew of the great Saladin who had defeated the forces of the ill-fated Third Crusade.
The Sultan was a wise and pragmatic devout Sunni Muslim, influenced by Sufi mystical teachings. He was ready to make peace, and reciprocated Francis’ peaceful and respectful attitude. For at least several days Kamil hosted and dialogued with Francis as an honored guest, before having him safely escorted back to the Crusader encampment. The Sultan – who was amenable to philosophical conversation, but not to conversion – probably noted and honored Francis’ sufi-like appearance and peaceful demeanor, and his regular greeting – “may the Lord give you peace” – uncommon for Christians, but similar to the Arabic “salam aleykum” greeting.
Reciprocally, Francis was deeply impressed by the religious devotion of the Muslims, especially by their fivefold daily call to prayer – call of the muezzin.
On returning to the crusader camp Francis desperately tried to convince Cardinal Pelagio, whom the pope had authorized to lead the 5th Crusade, that he should make peace with the Sultan. But the cardinal who was certain of victory would not listen. His eventual failure, amidst terrible loss of life, brought the barbaric age of the crusades to an ignominious end.
In 1224, near the end of his earthly life, according to legend, Francis became the first saint in history to miraculously receive crucifixion stigmata. It happened after he had been taken to Mount Alverna, a wild nature place in Tuscany, to be in solitude for a forty day retreat.
Though already in a very feeble state, he fasted and prayed intensely with deepest longing for God. In the midst of his fast, while he was so praying he beheld a marvelous vision: an angel carrying an image of a man nailed to a cross. When the vision disappeared, Francis felt sharp pains in various places on his body.
In locating the source of these pains, Francis found that he had five marks or “stigmata” on his hands, feet, and sides—like the wounds inflicted with nails and spears on Jesus during His crucifixion. Those marks remained and caused Francis great pain until his death two years later.
On October 3, 1226 A.D. Francis died in a humble cell next to the beloved Porziuncola, his favorite holy place where the Franciscan movement began. He was blind from trachoma, suffering from malaria and other illnesses, emaciated and racked with pain from the stigmata and other wounds. As he lay dying, the brothers came for his blessing. They sang “Song to the Sun”, a song which Francis had composed.
Sometime before he drew his last breath, he said, “Let us sing the welcome to Sister Death.” Francis welcomed ‘Sister Death’ knowing that “it is in dying that we are reborn to eternal life”, the concluding line of a beautifully inspiring and best known peace prayer mistakenly attributed to him. (**See Footnote)
In conclusion, we offer that prayer in grateful tribute to his blessed life and legacy. May he ever inspire countless beings to become instruments of Divine peace and love, in perfect harmony with Nature and the kingdom of heaven.
“Vi vogliamo tutti in Paradiso”; “We wish ALL in Heaven”.
And so it shall be!
Prayer Of St. Francis Of Assisi **
Beloved, we are instruments of Thy peace.
Where there is hatred, let us sow love;
Where there is injury, pardon;
Where there is doubt, faith;
despair, hope;
darkness, light;
discord, harmony;
sadness, joy;
Divine Mother/Father, grant
that we may seek not so much
to be consoled as to console;
to be understood as to understand;
to be loved, as to BE LOVE.
For it is in giving, that we receive;
It is in pardoning, that we are pardoned;
And it is in dying – to ego life –
that we are reborn to Eternal Life.
Ron’s audio recitation of the Prayer of Saint Francis Of Assisi
Footnotes
* This narrative is based on Ron Rattner’s intuitive interpretation of many disparate and sometimes conflicting historical accounts of the life of Francis of Assisi. The reader is free to accept or reject any part of it.
**This inspiring peace prayer does not appear in any of Saint Francis’ known writings. According to researchers, the first appearance of this prayer was in a French language magazine, La Clochette, in 1912; it was probably then first written by a forgotten Catholic Priest, Father Bouquerel. Later, the prayer was translated into English and widely distributed on cards with a reverse side picture of Saint Francis, without any claim that he wrote the prayer. But, because of his picture and because it invokes his spirit, the prayer thereafter became commonly known as the Prayer of Saint Francis. The foregoing version of the prayer has been edited by Ron Rattner.
Let Food Be Thy Medicine
Let food be your medicine.”
“First, do no harm” [Primum non nocere.]
~ Hippocrates
“Everyone has a doctor in him or her;
we just have to help it in its work.
The natural healing force within each one of us
is the greatest force in getting well.
Our food should be our medicine.
Our medicine should be our food.”
~ Hippocrates
“Leave your drugs in the chemist’s pot,
if you can heal the patient with food.”
~ Hippocrates
“Each of the substances of a man’s diet
acts upon his body and changes it in some way,
and upon these changes his whole life depends.”
~ Hippocrates
“Just as food causes chronic disease,
it can be the most powerful cure.”
~ Hippocrates
“Let nothing which can be treated by diet
be treated by other means.”
~ Maimonides
Let Food Be Thy Medicine
Ron’s Introduction
Dear Friends,
To help us be healthy I’m today posting the excellent University of California Television (UCTV) video embedded below, titled “Let Food Be Thy Medicine”.
In collaboration with the UC San Diego Center for Integrative Nutrition, the Berry Good Food Foundation convened a panel of highly qualified experts to discuss nutritional principles for maintaining general individual, societal, and environmental well-being; for preventing disease and degradation; and for nutritional treatment and healing of chronic diseases, and biodynamic restoration of environmental degradation.
From differing experiential perspectives, the panelists impart and discuss much helpful information, and cite resources for further investigation by interested viewers. Also continuing current updates are kept available online by hashtag at https://www.facebook.com/hashtag/foodasmedicine.
The considerable importance of this video, is reflected by its almost 14 million YouTube viral viewers; its title is a presumed direct teaching of legendary Greek philosopher and healer Hippocrates. Hence I have posted the title quotation above, together with a few other apt Hippocrates quotes consistent with ancient wisdom.
Please watch and carefully consider this important video.
May it encourage us and countless others to enjoy optimal health by making food our medicine.
And so may it be!
Ron Rattner
UCTV YouTube video: Let Food Be Thy Medicine/
A Magical Sea Gull Friendship
~ Ron’s Memoirs
“Wait for me here by the way,
whilst I go and preach to my little sisters the birds.”
~ St. Francis of Assisi, Little Flowers of St. Francis
“You should love everyone because God dwells in all beings.”
“Have love for everyone, no one is other than you.”
~ Sri Ramakrishna Paramahansa
“All things are our relatives;
what we do to everything, we do to ourselves.
All is really One.”
~ Black Elk, Oglala Sioux
“At the center of the Universe dwells the Great Spirit and —
this center is really everywhere, it is within each of us.”
~ Black Elk, Oglala Sioux
“We did not weave the web of life.
We are merely strands in it.
All things are bound together. All things connect.”
~ Chief Seattle
“The heart has its reasons that reason does not know.”
~ Blaise Pascal
A Magical Sea Gull Friendship ~ Ron’s Memoirs
After living alone for over forty years, I cannot remember any recent time when I’ve felt lonely or bored. Though I very much enjoy and require regular interactions with people, animals and nature, I’m invariably happy and savor solitude whenever I am alone at home.
However, soon after my 1976 divorce there were many times when I felt quite lonely and craved adult companionship and social contact – especially on weekends when I was alone and not working.
Gradually, such feelings of loneliness faded away and finally disappeared. And I preferred being alone – while in my apartment and while regularly jogging or walking along the Bay or in nature places, like the Point Reyes National Seashore.
Moreover, with continuing spiritual practices and amazing synchronicities, more and more I experienced a subtle connection with everyone and everything, and realized that at a subtle level I was never really alone.
The last time I recall feeling rather lonely in my apartment was just after my beloved Guruji – Shri Dhyanyogi Madhusudandas – returned to India in 1981. Until his departure, he and his entourage had been living with me for several weeks.
He was then constantly attended by several people who also slept in my apartment. And many others came every day as helpers and visitors.
Never before or since then has my apartment been the scene of so much activity, with so many people. Never before or since then has my apartment had such a palpably powerful and magnetic spiritual ambience.
Then after Guruji’s departure, in abrupt contrast to the period of his visit, I was suddenly living all alone again without any human company, and without Guruji’s extraordinary shakti energetic presence.
So, at first, I felt somewhat lonely – especially missing Guruji’s powerful presence. But, soon thereafter, I had an amazing synchronistic experience which assuaged my loneliness feelings, and which reminded me that I’m never really alone.
Here is what happened:
One lovely weekend morning, I arose from an extended period of prayer and meditation in my living room, unknowingly in an elevated and abstracted state of awareness. It was a beautiful sunny day, without any fog obscuring my panoramic view of the Golden Gate and the Bay.
Then, looking far westward toward the Golden Gate bridge I saw glimmering in the sunlight a distant lone white sea gull gracefully flying and hovering in the wind currents.
While gazing at that delightful scene in a ‘spaced out’ state and uninhibited by ordinary limiting beliefs about “reality”, I silently and spontaneously asked the sea gull:
“Oh beautiful bird, won’t you please come here and visit me?”
And almost immediately the sea gull obliged.
It banked, turned and flew from far away directly toward me until it landed and perched on the West deck railing of my apartment, just a few feet away from where I was beholding it through a floor to ceiling living room window.
The sea gull and I gazed at each other for a few moments. Then I silently asked:
“Dear sea gull, please let me feed you; please fly to that North window that opens, so I can give you some food.”
And again the bird obliged.
It flew about thirty feet from the West railing where it was perched in front of me, to a concrete ledge, just outside the only ventilation window on the North side of my living room. Then, I walked near the sea gull’s new resting place, and already having established communication, I again silently asked it:
“Now, dear sea gull, will you please wait there until I can find some food and feed you?”
And again the bird obliged. It remained on that ledge until I found some bread and seeds, opened the North window, and fed it. Finally, after eating, the bird flew away. But that didn’t end our magical new relationship.
Not only did my new sea gull friend later return for a few more feedings, but for several months it often ‘reciprocated’ my kindness by treating me to extraordinary aerobatic displays.
Just as captive dolphins or other marine mammals might constantly swim round and round in their confining pool or tank, my sea gull friend often visited me by flying round and round a large open space between the front of my twelfth floor apartment (on the north side of my high-rise apartment building) and a row of five high-rise buildings half a block away on Vallejo street.
All of these extraordinary sea gull visitations happened when I was alone in my apartment, except one. On one occasion the bird appeared when I had a visitor from out of town, my friend Steve, who like me was both a lawyer and an initiate of Guruji.
After Steve witnessed my sea gull visitor, I remembered that Guruji once told us that some advanced yogis have the ability to enter or possess bodies of other creatures, even scorpions in caves conducive to meditation. So I wondered then whether Guruji had sent that sea gull to assuage my feelings of loneliness on his departure.
But, however it happened, the sea gull experience proved a crucial blessing because it synchronistically bestowed an important evolutionary insight about how our concepts of “reality” determine and disrupt our ‘relationship’ with Nature.
My communication and communion experience with the sea gull happened because I was in an elevated, open-hearted, and intuitive state of consciousness uninhibited by ordinary limiting beliefs about “reality”, and about our apparent separation from other life-forms.
Thus, that unforgettable experience demonstrated our human potential to intuitively feel loving oneness with all of Nature. It was a dramatic reminder of our cosmic consciousness connection with all seemingly separate life-forms.
As Einstein observed, “Our separation of each other is an optical illusion of consciousness.”
Throughout human history indigenous societies have intuitively revered and communed with all of Nature. In such societies, my sea gull experience might have been considered quite ‘normal’, not at all unusual or noteworthy.
But in our present technological age, most humans have lost their innate ability to be attuned and harmonious with all of Nature. So, paradoxically, it is only our species – the species which considers itself most advanced – that is causing serious natural disruptions, disharmonies and ecological crises.
Like my sea gull friend, other creatures without any conceptions about “reality” are spontaneously harmonious with Nature.
So I view my sea gull communion experience as symbolic of our ever innate human potential – and urgent ecological imperative – for returning to an elevated heart level of awareness from which spontaneously, intuitively and harmoniously we shall honor and cooperate with Nature, thus allowing all life everywhere to survive and thrive.
And so it shall be!
Ron Rattner
Birds Have Feelings*
But ask the animals, and they will teach you,
or the birds of the air, and they will tell you;
or speak to the earth, and it will teach you,
or let the fish of the sea inform you.
Which of all these does not know
that the hand of the LORD has done this?
~ Job 12:7-9
In this world of relativity, we are all relatives.
~ Ron Rattner, Sutra Sayings
Birds Have Feelings*
Feelings are not exclusive to humans; all sentient creatures have conscious feelings.
Below … a barn swallow’s female mate is injured and the condition is soon fatal. She was hit by a car as she swooped low across the road.
Here he brought her food and attended to her with love and compassion.
He brought her food again but was shocked to find her dead.
He tried to move her….a rarely-seen effort for swallows!
Aware that his sweetheart is dead and will never come back to him again,
he cries with adoring love.
Finally aware that she would never return to him,
he
stood beside her body with sadness and sorrow.
Supposedly, millions of people worldwide wept on watching these photos.
It is said that the photographer sold these pictures for a nominal fee to the most famous French newspaper; that on the day it published them, all its copies were sold out, with comments like these:
And many people think animals don’t have a brain or feelings???
You have just witnessed Love and Sorrow felt by God’s creatures.
The Creator knows when a sparrow falls.
Live simply, love generously, care deeply and speak kindly.
Grace is the Creator reaching down.
Faith is humanity reaching back.
“And what is more important than knowledge?” asks the mind.
“Caring and seeing with the heart” answers the soul.
*Footnote – Unknown author; edited and augmented by Ron Rattner
Ron’s Comments on How Birds Remind Us to
Live The ‘Golden Rule’ of Reciprocal Empathy
Dear Friends,
Feelings are not exclusive to humans; all sentient creatures have conscious feelings.
After midlife I gradually realized that all lifeforms, even plants and apparent non-living inanimate objects share as their deepest essence ONE universal consciousness; that all space-time forms and phenomena are manifestations of the same cosmic consciousness; and, that this entire reality is a projected holographic/fractal play of consciousness.
However, in this age of mental malaise most people have lost conscious awareness of our deep oneness with all life everywhere. Hence they ignorantly fail to follow the “golden rule” of reciprocal empathy for other creatures and people. And they treat others as they would not want to be treated themselves.
Moreover, there are many powerful purported leaders who are ruling the world without apparent empathy for the unsustainable devastation and immense suffering they cause or condone. At the root of much world suffering is the US empire which is hypocritically and psychopathically ruled top-down by a totalitarian transnational military industrial complex of obscenely rich billionaires and their supporting organizations.
Today as a powerful visual reminder of our deep connection with all other lifeforms, I have edited and reposted Birds Have Feelings, an anonymous essay with above photos, which I discovered online years ago.
For sustainable survival of earth-life as we’ve known it, humans – like birds – must have open-hearted empathy for the death, deprivation and suffering of all life everywhere.
This posting about birds is deeply dedicated to inspiring and reminding us that to avert imminent catastrophe we must do no harm and live the golden rule of empathetic concern for all life our precious planet.
And so may it be!
Ron Rattner
My Miraculous Lotus Flower
~ Ron’s Memoirs
“Reality exists in the human mind, and nowhere else.”
~ George Orwell, “1984”
“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
“Space and time are not conditions in which we live,
they are modes in which we think.”
~ Albert Einstein
“Objective reality does not exist” ….
“The universe is fundamentally a gigantic … hologram”
~ David Bohm, Quantum Physicist and Einstein protege
“Perception is a mirror, not a fact.
And what I look on is my state of mind, reflected outward.”
~ A Course In Miracles (ACIM)
“Everything we call real is made of things that cannot be regarded as real.”
~ Niels Bohr, quantum physicist
“I regard consciousness as fundamental.
I regard matter as derivative from consciousness.
We cannot get behind consciousness.
Everything that we talk about, everything that we regard as existing, postulates consciousness.”
~ Max Planck, Nobel Prize-winning physicist
“We do not see things as they are;
we see things as we are.”
~ Talmud
“Whatever we think, do, or say,
changes this world in some way.”
~ Ron Rattner, Sutra Sayings
Ron Rattner on June 7, 2022, with Miraculous Lotus Flower
Introduction to “My Miraculous Lotus Flower”
Dear Friends,
Today I’m privileged to share with you a recent true memoirs story, symbolizing the fundamental spiritual principle that every incarnate space/time human is unique, with a unique “reality” which we “create” with our thoughts and behaviors. And that to evolve we need to be ever open to new ‘realities’ which transcend our prior beliefs. Hence human societies could not have advanced if we inflexibly believed that the earth was flat, or was the center of our solar system.
My evolving “reality” history
Since my mid-life spiritual awakening, I’ve realized that many prior beliefs and paradigms about “reality” were fundamentally mistaken and limiting; requiring acceptance of never previously imagined new “realities” through open minded questioning and mindfulness, crucial for life-long learning and spiritual evolution.
Thus since 1976, I’ve learned (from mystic masters, quantum science, and out of body experiences) that we each ‘create’ an illusionary space/time “reality” through “an optical illusion of consciousness” with our unique thoughts, words, and behaviors – whereby we mistakenly perceive, project, and self-identify ourselves as supposedly mortal entities separate from each other, Nature, our precious planet, and from our ultimately inseparable Universal essence as infinite LOVE. (See e.g. Our Mentality is Our Reality)
Also, I’ve learned that in this illusionary space/time reality everything is energy [e=Mc2] appearing and disappearing within Universal consciousness. But most humans mistakenly identify only with their thoughts, instead of their consciousness of those thoughts, and don’t realize that cosmically we are merely energy vortices ‘disguised as persons’. However, as we elevate our energies beyond polarizing fears and negative emotions and radiate innate common love and compassion, we gradually transcend space/time sufferings and reap ever increasing karmic rewards, as ‘givers not getters’. And (as in the following memoirs story) those rewards often appear through amazing synchronicities.
My Miraculous Lotus Flower
This miraculous lotus flower story exemplifies my still continuing life-long “reality” realization process:
In December 2017 my former neighbor Simran Alden (a real estate broker, raised in India before emigrating to the US) left a colored flower at my front door taped to an envelope with information about year-end real estate taxes. Because of color blindness, presbyopia, and other age-related visual limitations I couldn’t discern the flower’s botanical identity or color, nor could I see it clearly. It appeared to me to be a very “real” but dried-out cut flower. So to revive and preserve it’s beauty for a few days, I carefully put it into a tube of fresh tap water.
On awakening the next day I saw a beautifully opened flower, which I assumed would soon fade and wither with age. But miraculously it stayed “alive” and beautiful. And I soon believed that the “real” flower was forming roots on seeing as organic material in the water tube.
So I regularly refilled the tube with filtered water (rather than tap water), and delightedly observed my miraculously blooming “real” flower, which I kept in prominent view on my dining room table.
When Simran Alden later phoned me about my condominium’s market value, I thanked her for the flower she’d given me in December, and told her that I was still enjoying its beauty. However, I don’t remember telling her that I believed it to be “real” and had been watering it regularly. Afterwards I emailed Simran a photo of me enjoying the flower. And I enjoyed and carefully watered my miraculous “real” flower for over four more years.
But that suddenly stopped in June 2022.
At the beginning of June, 2022, my 2008 large screen iMac, running a long outdated OS 10.9 operating system irreparably stopped working. The old iMac contained all of my essential digital data, and was not separately backed-up. So I urgently needed to save its data and replace it with another iMac which would still run OS 10.9; or I’d be involuntarily ‘retired’ as an online spiritual philosopher, sponsored by The Perennial Wisdom Foundation.
Thanks to Divine grace and many amazing synchronicities, I’m “back in business” as a spiritual philosopher, and still able to compose spiritual memoirs.
Here is what happened:
On the June 1st ‘death’ of my iMac, I immediately contacted my almost 93 year old long-time friend and computer ‘guru’, “KJ”, about my urgent dilemma. With compassion “KJ” began expertly guiding my replacement of the 2008 iMac with a late 2012 model that would still run OS 10.9. Also he instructed my daughter Jessica about finding a successor iMac on Craig’s List. Jessica successfully found a replacement iMac, and on June 7th she brought it to my apartment. It still needed to be carefully converted to run my OS 10.9 data. And (with “KJ’s” expert assistance) that finally happened on June 23, 2022. The next night “KJ” passed peacefully in his sleep. If “KJ” had departed on June 1st instead of June 24th, I couldn’t be sharing this memoirs story with you.
Jessica’s lotus “reality” revelation
On arriving at my apartment on June 7, 2022 with the 2012 replacement iMac, my dear daughter Jessica Eve Rattner, (now a prize-winning documentary photographer and UC Davis Master of Fine Arts, with keen color and visual perception) iconoclastically shattered my miraculous flower “reality” image. Looking at the flower, she immediately perceived and impishly revealed to me that the tubed bloom was an not an organically botanical flower, but a cotton woven and fabricated pink lotus.
Ron Rattner on June 7, 2022, after learning Jessica’s lotus flower “reality”
As Simran probably knew, the pink lotus is the official National Flower of India, and is prominent in ancient India’s history, art, and teachings. It has long been an extremely sacred symbol of the spiritual path, enlightenment and resurrection.
So I now view the flower as an auspicious synchronistic blessing, but Jessica’s “reality” revelation has compelled me to stop believing it miraculous.
Dedication of “My Miraculous Lotus Flower”
May this lotus flower story auspiciously symbolize the infinite potential blessings of our ever evolving earthly “reality”, which we “create” with our ever changing thoughts and behaviors.
May it remind us to always be open to new ‘realities’ which transcend our prior beliefs, until we ultimately transcend all incarnate “reality”.
Until then may we ever BE kind and compassionate, and pray:
“Infuse us, enthuse us, and use us, to bless all life as Love!”
And so may it be!
Ron Rattner
Synchronistically Discovering The Inner Spirit Of ’76, at Age Seventy Six, in 1976
~ Ron’s Memoirs
“The ego cannot be done away with. As long as ‘I-consciousness’ exists, living beings and the universe must also exist.
After realizing God, one sees that, it is He Himself
who has become the universe and the living beings.”
~ Sri Ramakrishna Paramahamsa
“The ego does not vanish altogether. The man coming down from samādhi perceives that it is Brahman that has become the ego, the universe, and all living beings.”
~ Sri Ramakrishna Paramahamsa
“All paths ultimately lead to the same Truth. But as long as God keeps the feeling of ego in us, it is easier to follow the path of love.”
~ Sri Ramakrishna Paramahamsa
“The ego cannot begot rid of; so let the rascal remain as the servant of God, the devotee of God.”
~ Sri Ramakrishna Paramahamsa
Introduction
Dear Friends,
As Americans commemorate our founding fathers’ July 4th, 1776, declaration of political independence from tyrannical British rule, this memoirs chapter tells how at age 76, in 1976, I synchronistically discovered a profound inner ‘Spirit of ’76’ evolution process (still unfolding at almost age ninety) revealing how we shall transcend previously unimagined fearful ego-mind obstacles to enjoyment of a god-given happy life.
Synchronistically Discovering The Inner Spirit Of ’76 at Age Seventy Six in 1976
On New Year’s Eve 1974-5 I was blessed with a transformative out-of-body experience (OOB), which impelled my relentless investigation of its profound meaning. Until then, like most Westerners, I self-identified only with my mortal physical body, its thoughts and story, and assumed that inevitable bodily death would forever end my life.
However in spring 1976, at age seventy six my quest for meaning of that OOB was suddenly rewarded by an extraordinary and spontaneous aha spiritual rebirth and re-awakening experience, which forever changed my Self-identity and reality paradigms. And it began a profound spiritual-evolution process, revealing previously unimagined and continuing discoveries which are still unfolding at almost age ninety.
Synchronistically my spiritual awakening at age 76 happened during the auspicious 1976 bicentennial commemorations of the 1776 American Declaration of Independence which widely celebrated “The Spirit Of ’76” .
Spirit Of ’76 Background
On July 4, 1776, thirteen American colonies declared their independence from British royal rule, in an historic document inspired by Thomas Paine’s Quaker philosophy and written by Thomas Jefferson. The Declaration of Independence morally proclaimed that under “the laws of nature and of nature’s God” government is established by people to secure their “Life, Liberty and . . pursuit of Happiness”, and is to be overthrown as illegitimate if it no longer does that.
Thomas Jefferson who authored the Declaration of Independence later explained that its principles
“promised to lead America—and other nations on the globe—into a new era of freedom. The revolution begun by Americans on July 4, 1776, would never end. It would inspire all peoples living under the burden of oppression and ignorance to open their eyes to the rights of mankind, to overturn the power of tyrants, and to declare the triumph of equality over inequality.”
Thus the Declaration unequivocally affirmed the inherent god-given human right to “Life, Liberty, and Happiness”. Though it emphasized outer liberty from immoral and inequitable political oppression, it’s spiritual philosophy also includes perpetual freedom from inner oppression, because (as Thomas Payne revealed) “our greatest enemies . . . are within.”
My Inner Spirit Of ’76 Discoveries
Synchronistically, at age 76 in 1976 I began discovering within that:
1) Spiritually we are not mere separate mortal physical bodies but ONE immortal and universal consciousness. Our mortal physical bodies are only impermanent energy vehicles with which we explore earth’s dense 3D environment. But because we are eternal consciousness we never die, just replace our temporary ‘space/time soul suits’ with new models.
2) Planet Earth’s space/time relative “reality” isn’t really real, but an energetic optical illusion of universal consciousness – like a dream or mental mirage, which Eastern religions call samsara or maya.
3) In space/time everything is energy [e=Mc2] appearing and disappearing within universal consciousness. But most humans mistakenly identify only with their thoughts, instead of their consciousness of those thoughts, and don’t realize that in Reality we are consciousness disguised as persons.
4) Because we mistakenly think that we’re only individual persons or entities separate from each other and Nature, we ‘create’ an illusory reality with our ever changing thoughts, words and behaviors.
5) Our self-identification with thought is ego. Ego-mind ideas about supposed separate self-identity and reality inescapably subject us to to the karmic law of cause and effect, whereby “every action, every thought, reaps its own corresponding rewards” – either joy or suffering. Thus ego-mind self-identification metaphorically confines us in psychological prisons in which suffering is inevitable, and which restrict realization of our infinite potentialities.
6) As long as humans choose to physically incarnate on Earth some separate ego-identity is inevitable and unavoidable.
7) Such Earthly ego-identity can be either harmful or helpful:
Egos are harmful when they are fearful, selfish, materialistic, or hedonistic; but when we fearlessly devote our precious human lives to serving others our egos are helpful. (Eg. see Bhagavad Gita, Chapter 6:05-6)
8) Maintaining a helpful ego of service or devotion to God in our chosen worldly activities is highly desirable. Helpful ego-minds quicken our transcendence from cause and effect earthly sufferings; but harmful ego-minds prolong such sufferings.
9) Thus, I’ve discovered (in the Spirit of ’76) that harmful and fearful inner ego-minds can be “our greatest enemies” by preventing our realization and enjoyment of innate human freedom from inner oppression. However, the energy frequency of LOVE always eradicates and dissipates fear as an assured antidote to fearful ego-minds.
10) So as fearless servants and instruments of Divine LOVE we are invariably destined to ultimately enjoy our innate God-given freedom from all inner-ego oppression.
And so shall it be!
Conclusion, dedication, and invocation
The energy of Divine LOVE always prevails over fearful energy. So as instruments and servants of God, we will invariably evolve human consciousness –beyond our mistakenly perceived separation from each other– by fearlessly realizing and actualizing our common Oneness with all Life as LOVE.
This memoirs posting is dedicated to hastening that transformation until we have merged and melted into ONE Universal Awareness – as Divine LOVE.
Thus may we always BE and pray:
Infuse us, enthuse us, and use us, to bless all life as Love!”
And so shall it be!
Ron Rattner
Farewell Carol:
Tribute to an Unforgettable Friend
~ Ron’s Memoirs
“May the Lord give you peace.”
~ St. Francis of Assisi
“You are not a drop in the ocean.
You are the entire ocean in a drop.”
~ Rumi
Carol Schuldt, ‘Queen of the Beach’, (6/26/33–12/01/18)
Ron’s Introduction.
Dear Friends,
June 26, 2022 is the 89th birthday anniversary of my unforgettable departed friend Carol Schuldt. Carol was an extraordinarily intuitive free spirit, whose authentic and inner directed spiritual life was in inspiration for me and countless others.
Diagnosed with pancreatic cancer and heart failure, Carol painlessly left her body at age 85 on December 1st, 2018. A week later her body was interred in a wild nature place overlooking the Pacific Ocean, after spontaneous rituals and stories were shared by Carol’s friends on a beautiful sunny afternoon.
In tribute to Carol, this posting recounts my memoirs of our friendship, outlines Carol’s extraordinary spiritual history, tells a miraculous synchronicity story about how I tearfully bid her farewell through our shared synchronistic harmony with St. Francis of Assisi, and concludes with my eulogy to Carol.
Carol Schuldt & Ron Rattner, @ Ron’s 80th birthday party, 11/11/’12
Background
Carol was a a legendary San Franciscan, sometimes known as ‘Queen of the Beach’ or ‘Mother Teresa of the Sunset’. She lived as a life-long nature lover and natural born shaman, authentically, intuitively, generously and spontaneously. (See Carol’s SF Chronicle obituary)
Carol and I had innumerable synchronistic encounters, after we first met in the 1980’s. And we repeatedly shared our many ‘miraculous’ synchronicity stories (a few of which are posted here on SillySutras.com).
Before meeting Carol, I miraculously ‘discovered’ and became a lover of St. Francis of Assisi. And soon after meeting Carol, I regarded her as a ‘female St. Francis’ who constantly communed with Nature, even with the sun, the moon, and many nonhuman lifeforms.
So in tribute to Carol’s transition, I write now about her spiritual history, and how I tearfully bid her farewell through our shared synchronistic harmony with St. Francis of Assisi.
Summary of Carol’s spiritual history.
Carol and I first met long ago while sitting at Aquatic Beach on San Francisco Bay (across from Ghirardelli Square), where I walked and where she often came to escape ocean fog and swim in the sun (without a wet suit). Afterwards we exchanged many “miracle” stories about our lives stemming from our countless experiences of synchronicities, or meaningful ‘coincidences’.
I deeply appreciated Carol as an amazingly free spirit with great instinctive wisdom and generosity. Before we met, she’d already become a ‘living legend’ throughout and beyond her San Francisco ocean front neighborhood. And many stories were written or told about her. For example, an excellent story: “A Benevolent Queen of the Beach” appeared in the San Francisco Chronicle on September 25, 2000. And in 2005 Carol was interviewed on film by the SF Public Library, about her history and life in the ‘hippie’ 1960’s.
The Chronicle article told of Carol’s exceptional inner wisdom even from childhood, when at Catholic school she adamantly refused to worship a bloody Christ on a crucifix, and was the only child exempted therefrom by the nuns, who recognized her wisdom.
The article also told how Carol had dedicated her life to helping troubled souls – especially young people. But that paradoxically Carol experienced great family tragedy with all of her three children: her two daughters whose lives were lastingly impacted by drug addiction, and her son Pete who was permanently brain damaged in a childhood car accident. Because of her great generosity, especially toward needy young people, Carol was sometimes known as the “Mother Teresa of the Sunset District”. And as a daily swimmer/surfer she also became known as ‘Queen of the Beach’.
From childhood Carol was an extraordinarily intuitive free spirit. She never knowingly followed any prescribed Western or Eastern religious path, despite attempted childhood Catholic inculcation. Instead, she instinctively followed her own unique spiritual path of communing with Nature while surfing, swimming, sunning, hiking, biking, organic gardening, and helping troubled souls – especially young people.
Carol’s muraled house and organic garden.
Carol’s muraled house and aesthetic organic garden have symbolized her unique lifestyle as a ‘female St. Francis’. Especially noteworthy is an artistically beautiful St. Francis of Assisi “Peace & Joy” mural at her home’s entryway – a delightfully surprising tourist attraction for visitors to San Francisco’s ocean beach area. On Carol’s roof top (above the mural) is an artistic portrayal of ‘Brother sun’, her main deity, and unfurled above the roof is a red Tibetan prayer flag, symbolizing Carol’s respect for the Tibetan culture and Dalai Lama.
Thus Carol’s house has eloquently exemplified her simple inner-directed life of instinctively communing with Nature, often without concern for outer–directed societal standards.
Carol’s St. Francis mural
Ron’s Synchronicity Story: “Goodbye St. Francis”= Farewell Carol
During forty years of living in the same San Francisco high-rise hermitage, my apartment has been adorned with many pictures and portrayals of St. Francis, my favorite saint, and of the peace prayer which he inspired. And until four years ago St. Francis in a stone statue also presided over my outside deck garden.
But in July 2018, I was obliged to remove everything from my outdoor deck so it could be renovated and repainted. Thereafter, I realized that I could no longer physically maintain my deck-top garden. So I decided to give away the plants and planters blessed by my St. Francis statue. While I was looking for new homes for my plants, the St. Francis statue was kept in an inconspicuous corner of my bedroom which was temporarily filled with many deck plants.
On December 1, 2018, my long-time neighbor and community gardener friend, Jan Monaghan, came to take pictures of my plants and planters, to help me find a new home for them. While showing Jan the St. Francis statue, I suddenly and inexplicably started crying, thinking and saying “goodbye Saint Francis”. Thereafter for several hours I remained tearful.
The next day, Sunday December 2nd, I learned (via email) that Carol’s soul had departed her body Saturday evening, and I intuited that while Ron was tearfully saying goodbye to St. Francis Carol’s soul was astrally bidding Ron ‘adieu’.
On Monday morning, realizing that my St. Francis statue needed a proper and prominent new place to stand, I decided to move it to my my high-rise hermitage view living room, where I spend most indoor waking hours. So I telepathically told the saint in the statue that (on returning from a brief walk) I was moving him to a perfect place on my living room wool carpet, and that I would find an appropriate indoor pedestal for him there ASAP.
Soon thereafter, I took a brief walk on nearby Vallejo street. After walking for about fifteen minutes I beheld an amazing manifestation miracle. Amongst a curbside pile of discarded objects, I saw a perfect pedestal for St. Francis, which I carried home. On returning home, I moved St. Francis to a new perfect place on my living room carpet where he now resides on that miraculously manifested pedestal. And just as Carol’s St. Francis mural appears below a red Tibetan roof-top prayer flag, my St. Francis statue stands beneath a red Tibetan Kalachakra thangka mandala, symbolizing respect for the Tibetan culture, and His Holiness the Dalai Lama.
St. Francis statue on pedestal in Ron’s high-rise hermitage
Meaning of the farewell Carol synchronicity story?
“Miraculous synchronicities in time,
are meaningful reminders of eternal Reality
beyond time”.
~ Ron Rattner, Sutra Sayings
“Synchronicity is choreographed by a great,
pervasive intelligence that lies at the heart of nature,
and is manifest in each of us through what we call the soul.”
~ Deepak Chopra
Eulogy to Carol Schuldt
After briefly blessing this world as a female St Francis,
the divine soul we’ve known as Carol Schuldt,
has returned to the Sun,
from where she’ll reappear eternally
for endless new lifetime adventures,
in endless new forms, of
LOVE.
And so it shall be!
Ron Rattner
Memorial Day, 2022 –
Rededication Proclamation
“We must live together as brothers or perish together as fools.”
“The choice is not between violence and nonviolence,
but between nonviolence and nonexistence.”
~ Dr. Martin Luther King, Jr.
“We here highly resolve that these dead shall not have died in vain – that this nation, under God, shall have a new birth of freedom – and that government of the people, by the people, for the people, shall not perish from the earth.”
~ Abraham Lincoln – Gettysburg, Pennsylvania, November 19, 1863
“There is no honorable way to kill,
no gentle way to destroy.
There is nothing good in war.
Except its ending.”
~ Abraham Lincoln
“And they shall beat their swords into plowshares,
and their spears into pruning hooks;
nation shall not lift up sword against nation,
neither shall they learn war any more.”
~ Isaiah 2:4
“Nothing will end war unless the people refuse to go to war.”
”War cannot be humanized, only abolished.”
“You cannot simultaneously prevent and prepare for war.”
~ Albert Einstein
“Thou shalt not kill.”
~ Exodus 20:13
“Mankind must put an end to war,
or war will put an end to mankind…”
~ John F. Kennedy
“If you realize that all things change,
there is nothing you will try to hold on to.
If you are not afraid of dying,
there is nothing you cannot achieve.”
~ Lao Tzu
Memorial Day, 2022 – Rededication Proclamation
Dear Friends,
Memorial Day was inaugurated after the internecine American Civil War between Northern and Southern States. Since then it has commemorated the passing of men and women who died while participating in numerous US fomented wars against and amongst nations and people worldwide.
But today many Americans have forgotten the sacred antiwar spirit with which Memorial Day began. Moreover, we are now living in an unprecedented era of warfare, deprivation, turmoil, and polarized violence affecting most humans.
Contrary to Abraham Lincoln’s eloquent aspiration that American “government of the people, by the people, for the people, shall not perish from the earth”, the USA is no longer a democracy – of, for and by the people – but a totalitarian global Empire of, by and for billionaires and transnational corporations, representing far fewer than 1% of Humankind.
This essay is deeply dedicated to reminding us of the Divinity of all life on Earth; and that for its survival, we urgently need to end all current and future wars before they end us. That
“We must live together as brothers or perish together as fools.”
“The choice is not between violence and nonviolence,
but between nonviolence and nonexistence.”
~ Dr. Martin Luther King, Jr.
Background
Armed conflicts have occurred throughout recorded human history. But we are now compelled to realize that ongoing and further wars will probably trigger a nuclear, ecological, biological, or radiological catastrophe insanely ending earth-life as we’ve known it.
However, while self-inflicted human extinction is threatened as never before, we have paradoxically gained unprecedented technical capacity to sustainably provide all human sustenance needs. And in this painful post-pandemic “new normal” era, many are awakening to our unlimited human potentiality.
Thus many are realizing that, as a global human family, we have extraordinary opportunities to co-create an infinitely more compassionate world, with democratic societies peacefully coexisting cooperatively and harmoniously with each other, Nature and all life on our precious planet.
Until now, most of humanity has suffered illusionary psychological separation from each other and Nature, fostering unsustainable ecological desecration of our precious planet, and barbaric exploitation of vulnerable beings and other life-forms. But more and more people are awakening to our sacred connection with, and deep moral responsibility to cherish and preserve Nature, and all its life on our precious planet Earth.
Rededication Proclamation
So in solemnly observing Memorial Day 2022, let us resolutely rededicate and consecrate Humankind to preserving and honoring all Life – not just human life – as sacred and holy. And, therefore, to transcend and end all wars, before they end us.
And so may it be!
Ron Rattner
Our Mentality is Our Reality:
~ Quotations and Reflections
“Reality exists in the human mind, and nowhere else.”
~ George Orwell, “1984”
“Perception is a mirror, not a fact.
And what I look on is my state of mind,
reflected outward.”
~ A Course In Miracles (ACIM)
“We do not see things as they are;
we see things as we are.”
~ Talmud
“Our mentality is our reality.
Our “reality” is what we think it to be.”
~ Ron Rattner, Sutra Sayings
“All appearances are verily one’s own concepts, self-conceived in the mind, like reflections seen in a mirror. To know whether this be so or not, look within thine own mind.”
~ Padmasambhava (Guru Rinpoche)
“Objective reality does not exist” ….
“the universe is fundamentally a gigantic … hologram”
~ David Bohm
“Reality” isn’t REAL!
“Reality” is an holographic theater of the mind.”
~ Ron Rattner, Sutra Sayings
“As you grow up, you form a mental image of who you are,
based on your personal and cultural conditioning. We may call this phantom self the ego.
It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it … it means a false self, created by unconscious identification with the mind. …..
As long as you are identified with your mind, the ego runs your life.”
~ Eckhart Tolle, The Power of Now
“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“It is only with the heart that one can see rightly.
What is essential is invisible to the eye.”
~ Antoine de Saint Exupery
“Your vision will become clear only when you look into your heart.
Who looks outside, dreams. Who looks inside, awakens.”
~ Carl Jung
“For now we see only a reflection as in a mirror;
then we shall see face to face.
Now I know in part;
then I shall know fully, even as I am fully known.”
~ 1 Corinthians 13:12
“True vision is insight, not eyesight.
‘[N]ow we see through a glass darkly’,
but with ever expanding human consciousness and ever deepening insight,
we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.”
~ Ron Rattner, Sutra Sayings
“When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.”
~ Eckhart Tolle
“There are two ways of spreading light –
to be the candle, or the mirror that reflects it.”
~ Edith Wharton
“And we, with our unveiled faces reflecting like mirrors the glory of the Lord, all grow brighter and brighter as we are turned into the image that we reflect.”
~ 2 Corinthians 3:18
“Reality’s essence is Divine luminescence.”
~ Ron Rattner, Sutra Sayings
“Nothing Real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.”
~ A Course In Miracles (ACIM)
Introduction to “Our Mentality is Our Reality”.
Dear Friends,
The foregoing quotations, and following poetic essay and comments, describe and explain how Humankind mistakenly conceive, label and self-identify ourselves as supposedly separate mortal entities in a misperceived space/time “reality”, through persistent ego/mind thought processes.
These writings are dedicated to helping us recognize and reverse those thought processes, which inevitably subject us to karmic-causal sufferings and limit our inconceivably infinite potentialities.
[See e.g. The Way In, Is The Way Out ]
And so may it be!
Our Mentality is Our Reality
Through the ‘mirror of the mind’
we think we see space/time “reality” –
as multiplicity of seemingly separate
beings, objects, forms and phenomena.
But our perceptions and self-identifications
as separate mortal entities is a mere mirage;
“an optical illusion of consciousness” .
What we think see is merely our state of mind
reflected and projected outward.
Such illusory vision is invariably obscured and distorted;
it arises from our personal and cultural mental conditioning – our ego/minds.
Ego/minds distortedly refract, reflect and project
onto the ‘reflective’ screen of human consciousness
the unseen light of Eternal Awareness – our true Self.
As Eternal Awareness, what we really see
are ego-minds’ ever conditioned
misperceptions, reflections, and projections.
As a mirror’s reflection depends not only on its optical transparency and precision , but also on the angle from which it is viewed,
our perception and response to the space/time world,
depends not only on our state of mind,
but on our unique point of view – each from a different place in time and space.
As still, clear water best reflects light –
while permitting perception of its depths,
a still, clear mind best reflects and reveals
the invisible Light of Self-awareness.
The fewer our thoughts,
the clearer and calmer our mind,
and the deeper and more transparent our awareness.
The more we think,
the more conditioned, disturbed and perturbed is the mind,
and the more it refracts, distorts and dims the eternal light of pure Awareness.
The clearer and calmer our mind,
the more skillfully we experience
ever changing quantum energies,
without attachment or reflexively reacting to them.
With meditation and other attentive mind-stilling modes,
we can clear and enlighten our mind –
From opacity to translucency to transparency –
from mental mirror to window of the soul.
Thereby, with ever expanding awareness
and ever deepening insight,
We can and shall ‘see’ and be,
more and more –
what we couldn’t see or be
before.
We can and shall see and BE:
Wholeness, Holiness, SELF –
Infinite Potentiality, Awareness, Bliss;
Eternal Peace, Life, Light – LOVE!
And so it shall be!
Ron Rattner
Ron’s Commentary on Our Mentality as Our Reality.
Dear Friends,
Have you ever wondered why the world seems so insane? Why countless people worldwide fearfully suffer from wars, poverty, illness, lack of basic life-sustaining necessities? Why suffering is everywhere, even in the richest nations on Earth? Why even materially super-rich people are often fearful, depressed, addicted or mentally disturbed?
For millennia mystic teachers and spiritual scriptures have consistently identified ego/mind as the “biggest enemy of humans”. Therefore recognizing and eliminating ego has always been of supreme spiritual importance.
But in current “new normal” times of unprecedented global turmoil, violence and suffering, it is crucial that a “critical mass” of Humankind now realize (at long last) how we are ignorantly and unsustainably creating enormous problems by habitually misidentifying ourselves with our thoughts.
After my mid-life awakening, I began deeply reflecting on root causes of our pervasive pathologies, both individually and societally. In the above essay/poem and quotes, I’ve shared my perspectives about how and why our illusionary human projected perceptions and thoughts are causing or allowing extremely psychopathic behaviors which threaten life on earth as we have known it.
If you agree, please consider sharing these insights, to help heal the world.
Conclusion.
In the Bible (1 Corinthians 13:11-12), St. Paul observes that “now we see through a glass darkly”,
but that some day we shall fully know, as we are fully Known now by the Divine. Now, we view our “reality” through the ‘mirror of the mind’, which imperfectly refracts and reflects the unseen light of Eternal Awareness onto the screen of our human consciousness.
But, with meditation and other mind-stilling methods, we can and shall evolve and transform our mind mirror, from opacity to translucency to transparency (as ‘window of the soul’). And thereby, with ever expanding human consciousness and ever deepening insight, we can and shall ‘see’ more and more – what we couldn’t see before.
Ultimately, we shall SEE that Infinite LOVE is the only Reality; that
“Nothing Real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.”
~ A Course In Miracles (ACIM)
Invocation.
As ever more we inwardly SEE
May we ever-more inwardly BE:
Wholeness, Holiness, SELF –
Infinite Potentiality, Awareness, Bliss;
Eternal Peace, Life, Light – LOVE!
And so shall it be!
Ron Rattner
