Universal Awareness
Thoughts About Thought:
~ Quotes and Sutra Sayings
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“A man is but the product of his thoughts;
what he thinks, he becomes.”
~ Mahatma Gandhi
“Nothing’s either good or bad,
but thinking makes it so.”
~ Shakespeare
Great souls are they who see
that spiritual is stronger than material force,
that thoughts rule the world.
~ Ralph Waldo Emerson
Thought divides Awareness as a prism divides light.
~ Ron Rattner, Sutra Sayings
All thoughts,
are thoughts
about thoughts.
~ Ron Rattner, Sutra Sayings
When all thoughts cease,
we are at peace.
~ Ron Rattner, Sutra Sayings
“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
Introduction.
Humankind are now facing enormous ecological, interpersonal and international crises which we have caused or allowed, that cannot be resolved from the same levels of consciousness which created them. The above quotations and following “thoughts about thought” are dedicated to helping us consciously resolve our critical problems as a global family from elevated intuitive levels of awareness beyond those that caused them.
Also these writings are optimistically offered, with enduring faith that everything happens for the best, and that we are are nearing a “critical mass” of democratic resistance to current dystopian edicts, which will miraculously end these insanely dark times.
Thoughts About Thought: Sutra Sayings
This world is wrought with naught but thought.
Everything’s energy:
E=mc2.
Mind is matrix.
Consciousness is context.
Whatever we think, do, or say,
changes this world in some way.
Thoughts are thinks;
thoughts are things.
Thoughts form thought-forms.
All forms are thought-forms.
Body/minds are thinking thought-forms.
“Reality” is what we think it is.
“Reality” will never be what we wish it to be,
yet it ever will be what we think it to be.
Inner infinity projects outer “reality”.
Everything’s energy in Awareness.
Each thought is a notion,
ever in motion,
in an infinite ocean –
of Being.
Love-thoughts bless the world,
but fear-thoughts afflict it.
Space/time is thought;
no thought, no time, no place.
Problems are thought;
no thought, no problems.
We live optimally
when we live presently,
but think optionally –
not constantly or compulsively.
Thoughts are then;
Life is NOW.
Life is perpetual;
thought is optional.
Bliss abides, when thought subsides.
Ron’s audio recitation of his “Thoughts About Thought”:
Ron’s Comments on his “Thoughts About Thought”
Until mid-life, I self-identified only with my physical body, its story and thoughts, and I never deeply considered what we call the ‘mind’ or its miraculously creative thought processes.
Then, on New Year’s Eve 1974/5, I had an unforgettable out of body [OOB] experience in which from a bedroom ceiling I perceived each of my thoughts as a separate surreally colored kaleidoscopic form above my body, which was face-down on a bed. These perceptions seemed very real – not dreamlike or hallucinatory. And they irresistibly raised for me an urgent new question: “Who or what am I?”
I reasoned that if “I” was on the ceiling of the room, while my body was face-down on a bed, I couldn’t be the body; and that if I was on the ceiling of the room, while my thoughts were appearing below me, I couldn’t be the thoughts. And if not my body and not my thoughts, “Who or what am I?”
Thereafter, irresistibly and persistently, I began pursuing this previously unexamined enquiry with intense longing for an answer – which was bestowed fifteen months later. [See “At Mid-life, a Rebirth to a New Life ~ Ron’s Memoirs”]
Thus my self-identity enquiry and awakening, have blessed and changed my life forever. They began a process which has convinced me that happiness is a choice; that we’re not mere powerless perceivers of our “reality”, but that we co-create our reality with our thoughts, words and deeds; that everything we think, do or say changes this world in some way; and, that this worldly “reality” is dependent upon the awareness with which we envision, experience and co-create it.
Conclusion
Our heartfelt thoughts can be powerfully important as we consciously co-create a loving and peaceful world. As conscious co-creators of our earthly “reality” we can resolve our critical problems from elevated intuitive levels of awareness.
Invocation
May today’s Thoughts About Thought encourage us to consciously find and choose ever growing happiness, with the abiding realization and remembrance that with our projected thoughts we are compassionately co-creating our earthly “reality”.
And may our compassionate creation-realization inspire and enable us to establish human societies, institutions and enterprises which function democratically, holistically and cooperatively for the benefit of all sentient beings and all life everywhere.
May everyone everywhere be happy!
And so shall it be!
Ron Rattner
Awakening to the “Secret of Secrets”
“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“You are “gods”;
you are all children of the Most High.”
~ Psalm 82: 6
“You cannot teach an ego to be anything but egotistic,
even though egos have the subtlest ways of pretending to be reformed.
The basic thing is therefore to dispel, by experiment and experience, the illusion of oneself as a separate ego.”
~ Alan Watts
“People can’t be talked out of illusions. If a person believes that the earth is flat, you can’t talk him out of that, he knows that it’s flat. He’ll go down to the window and see that its obvious, it looks flat. So the only way to convince him that it isn’t is to say, “Well let’s go and find the edge”
~ Alan Watts
“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being.
This is—rather literally—to be spellbound”.
~ Alan Watts
“Consciousness is always Self-Consciousness.
If you are conscious of anything,
you are essentially conscious of yourself.”
~ Sri Ramana Maharshi
Awakening to the “Secret of Secrets”
For millennia there has been a tacit taboo or ‘conspiracy of silence’ against disclosing to all Humankind our true spiritual and immortal identity.
Except for those raised in so-called ‘primitive’ or indigenous societies, or those imbued with Eastern religious philosophy, most people have been acculturated from time immemorial into societies with “an unrecognized but mighty taboo — our tacit conspiracy to ignore who, or what, we really are.” (Alan Watts: The Book, On the Taboo Against Knowing Who You Are, Preface.)
From childhood we are taught to self-identify only with an illusory and disempowering ego image; with a separate name, gender, and story about who and what we are. We are taught that we are each born into Nature as limited beings; but, not that Nature is our nature, or that we are Beings of Light sharing limitless immortal common consciousness with all life-forms.
Nor are we ever taught the greatest “secret of secrets”: that we are not mere powerless perceivers of our “reality”, but also its co-creators – that we co-create our reality with our thoughts, words and deeds; that everything we think, do or say changes this world in some way; and, that this worldly “reality” is dependent upon the awareness with which we envision, experience and co-create it.
To experientially realize that greatest “secret of secrets” is to Know Thyself. And to Know Thyself, is to know the Whole – the Truth that will set us free.
For countless ages sages, seers and mystics have been trying to tell us that we are not what we think we are! That we suffer from perception-deception – with self-identity and reality not what they appear to be; that it is possible to experientially transcend the inevitable suffering of ordinary human existence through self-realization of and self-identification with an undivided eternal spiritual reality – which is the common essence of all space-time causality reality.
Mystics say that we share common Self identity – as Cosmic Consciousness or Non-Duality Reality; that we are not merely our mortal bodies – their names, genders, features, colors, religions, beliefs, emotions, habits or stories – or the ‘voices in our heads’. We are non-dual immortal spirit experiencing fleeting earth lives from infinite perspectives in transitory physical vehicles. But we’re all the same ‘under the hood’.
Yet until now that greatest secret has been mostly concealed or denied: predominantly by subconscious suppression or psychological inability of humankind to accept or entertain non-experienced facts which contradict or threaten their cherished illusionary beliefs about “reality”; sometimes by institutions and individuals seeking selfish hierarchical exploitation of our precious planet and all its life-forms and resources.
Until now ignorance of our true identity and immortality, has resulted in humanity’s hallucination of separation from Nature, from each other, and from our sole Self and spirit, with consequent destructive insanity, selfishness and suffering.
But now, facing ominous and enormous ecological, interpersonal and international crises which cannot be resolved from the same levels of consciousness which created them, we are at long last being awakened from our delusion of separateness and powerlessness. Spurred by increasing suffering and awareness of imminent catastrophe, we are finally dispelling the ignorance which has spawned these crises.
And we shall soon reach a tipping point, when a critical mass of Humankind will have awakened to the “secret of secrets”, uplifting all human consciousness and resolving harmoniously and compassionately the critical mess created by our prior unawareness of that “secret”.
Thus awakened, we shall harmoniously, cooperatively and lovingly resolve our common crises for our common good.
And so shall it be!
Ron Rattner
Ron’s commentary on the taboo against knowing who we really are.
The foregoing essay was inspired by the above Rumi “secret of secrets” quote, and by Alan Watts’:
“The Book, On the Taboo Against Knowing Who You Are”, ©1966.
Watts was a brilliantly insightful, erudite and articulate UK philosopher, author, and teacher, with post-graduate degrees in Theology and Divinity. After five years as an ordained Episcopal priest, he ‘converted’ to Zen Buddhism and in 1951 moved to Marin County, California from the UK. Thereafter, until his death in 1973, Watts became a counterculture icon,
best-known for introducing Eastern philosophical and religious thought to Westerners.
I first learned about Watts’ teachings listening to KPFA Pacifica radio, Berkeley, which posthumously broadcast his lectures on Sunday nights, while I was driving for visits with my aged parents. Those broadcasts helped me to learn about Eastern wisdom and philosophy of spiritual evolution – of which I was previously ignorant.
Only after launching the Silly Sutras website in 2010 did I discover and read Watt’s 1966 “The Book, On the Taboo Against Knowing Who You Are”. By then I concurred with Watts’ assertions about origins of the illusion of a separate ego self, and how that illusion is central to our ominous and enormous ecological, interpersonal and international crises.
Moreover, before 2010 I’d already learned about extreme psychological reluctance of most people to entertain or accept true facts contrary to their cherished beliefs about “reality”. And soon after President Kennedy’s 1963 assassination, I’d become quite aware of powerfully insidious Orwellian propaganda techniques used to ‘brainwash’ people about alleged truth of outrageous government lies, and to marginalize truth-telling dissidents by ridiculing them as “conspiracy theorists”, “kooks”, “foreign agents”, “communists”, or “socialists”, and blatantly censoring or dishonestly denying their ‘inconveniently’ truthful revelations.
So I concurred with Alan Watts’ contentions concerning a tacit taboo or conspiracy of silence against revealing our true identity and infinite potentiality. Thus I have composed the foregoing essay, and endorse Watts’ book “On the Taboo Against Knowing Who You Are”, linked below as an audio book file.
Invocation
May these writings inspire our awakening to “the secret of secrets”, and thereby to irreversibly realize ourselves as uniquely interdependent expressions of ONE universal, ineffable and eternal Reality – the cosmic Self matrix of all Life everywhere.
And so shall it be!
Ron Rattner
Audio: Alan Watts: The Book, On the Taboo Against Knowing Who You Are.
https://youtu.be/h5hLnNRxYqc
Other links:
https://binged.it/2E3SoYK
https://binged.it/2GzTYmG
Let’s Leap To Quantum Consciousness
“Concerning matter, we have been all wrong.
What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”
“There is no place in this new kind of physics both for the field and matter, for the [Quantum] field is the only reality.”
~ Albert Einstein
“With quantum theory we have to leave behind our naive picture of reality as an intricate clockwork. We are challenged by quantum theory to build new ways in which to picture reality, a physics, moreover, in which consciousness plays a central role, in which the observer is inextricably interwoven in the fabric of reality.”
~ Adam McLean
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
Ron’s Introduction to Let’s Leap To Quantum Consciousness
The following visionary poem was composed many years ago as I was imagining blessings to be enjoyed when, at long last, with elevated quantum consciousness human societies, institutions and enterprises function democratically, holistically and cooperatively for the benefit of all life everywhere.
Let’s Leap To Quantum Consciousness
Imagine how blessed our lives would be
If everyone could really See
How everything is energy.
So, let’s take a quantum leap:
From particle to wave,
From lost to saved,
From I to Thou,
From then to Now,
From doing to Being,
From having to Seeing,
From ego to Soul,
From part to Whole.
Ron’s audio recitation of “Let’s Leap To Quantum Consciousness”
Ron’s explanation and dedication of
“Let’s Leap To Quantum Consciousness”
Dear Friends,
For millennia mystics have recognized the permanent impermanence of all forms and experiences in our space/time energetic ‘reality’ – an insight now confirmed by quantum physicists.
Quantum science shows us that everything in space/time is energy (e=mc2); that all forms and phenomena are merely vibrating and radiating immaterial energies endlessly and inevitably appearing (from unknown causes and conditions) out of and disappearing into an ineffable matrix of mystery.
A century has passed since Einstein’s revolutionary relativity theory revealed to us that “reality” can’t be reduced to objects or entities in space. Yet culturally we’ve kept acting as if this is so – habitually clinging to a false Newtonian materialistic worldview that sees everyone and everything as discrete and separated by apparently immutable boundaries.
Nonetheless, we are inevitably evolving into the light of creation: from a Newtonian “reality” of polarized duality, to a quantum “reality” of holistic connectedness; from either this or that, to this and that are ONE.
Synchronistically, current unprecedented worldwide dystopian restrictions of civil and human rights, and threats of imminent ecological, biological or nuclear catastrophe jeopardizing earth-life as we’ve known it, also provide to our species (which allowed or caused these dire problems) exceptionally urgent incentives to resolve them forthwith from elevated heart levels of quantum consciousness.
Invocation.
May the above poetic vision help inspire and encourage our evolutionary transformation and realization of open-hearted human societies infused with loving quantum consciousness, blessing and benefiting all life everywhere.
And so shall it be!
Ron Rattner
What is “Reality”?
“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
“There is no place in . . [Quantum] physics both for the field and matter, for the field is the only reality.”
~ Albert Einstein
“Consciousness is always Self-Consciousness.
If you are conscious of anything, you are
essentially conscious of yourself.”
~ Ramana Maharshi
“This whole creation is essentially subjective, and the dream is the theater where the dreamer is at once: scene, actor, prompter, stage manager, author, audience, and critic.”
~ Carl Gustav Jung
“The world, indeed, is like a dream
and the treasures of the world are an alluring mirage!”
~ Buddha
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“What appears to be a stable, tangible, visible, audible world, is an illusion.
It is dynamic and kaleidoscopic — not really “there”.
What we normally see is the explicit, or unfolded, order of things, rather like watching a movie.
But there is an underlying order that is mother and father to this second-generation reality.”
~ David Bohm, Quantum Physicist
What is “Reality”?
“Reality” isn’t REAL!
“Reality” – like beauty –
is in the eye of the beholder.
It is a mental concept arising in consciousness,
and projected by the beholding self-awareness
onto certain perceived objects.
As rays of sunlight are in essence
the same as the emitting sun source,
perceived “reality” is in essence
the same as the Awareness
from which it originates.
But, because of the “magic mirror” of mind,
“reality” is mistakenly perceived
and objectified as separate and distinct
from the perceiving subject.
So, isn’t it NOW
time to really realize
that “reality” isn’t really real;
That only Awareness is REAL?
Ron’s Reflections on What is “Reality”?
Dear Friends,
Have you ever wondered what is really “Real”? – or “unreal”?
These are crucial questions because our beliefs about “reality” determine our Earth-life experiences.
Today’s What is “Reality”? posting focusses on mystical perspectives of “Reality”. It can help explain how in our world of duality – of apparent opposites – our projected mental perspectives determine our experience of “reality”.
“Reality” and “the real world” are common concepts; frequently used but rarely deeply considered. They mean different things to different people.
According to dictionary definitions, “reality” is that which actually exists as distinguished from that which is merely apparent. So what in this world actually exists? And what in this world is merely apparent, like a non-existent mirage or a dream? – or a virtual or simulated reality?
Albert Einstein realized that cosmically everything is energy – e=mc2; so that when we experience as reality our perceived separation from other life-forms, it is is an “optical illusion of consciousness”. And Einstein said that
“Reality is merely an illusion, albeit a very persistent one.”;
“Space and time are not conditions in which we live,
they are modes in which we think”.
Similarly, Eastern mystics have long revealed from inner exploration that this world is not actually real, but an ‘unreal’ illusion:
“The world, indeed, is like a dream and the treasures of the world are an alluring mirage!”
“A wise man, recognizing that the world is but an illusion, does not act as if it is real, so he escapes the suffering.”
~ Buddha
Also for millennia, indigenous shamans and mystics everywhere have told us that there is only ONE eternal and immutable Source, of the seemingly countless impermanent forms we perceived as “reality”; that therefore this world of apparent multiplicity and separation is merely an ever impermanent dream-like mental projection of That ONE matrix.
“All things come out of the One, and the One out of all things.”
~ Heraclitus, 500 BCE
“Reality cannot be found except in One single source,
because of the interconnection of all things with one another.”
~ Gottfried Leibniz, 1670
“Though One, Brahman is the cause of the many.”
~ Rig Veda, 1500–1200 BCE
“We did not weave the web of life. We are merely strands in it.
All things are bound together. All things connect.”
~ Chief Seattle
“At the center of the Universe dwells the Great Spirit and —
this center is really everywhere, it is within each of us.”
~ Black Elk, Oglala Sioux
“This separation between man and man, between nation and nation, between earth and moon, between moon and sun.
Out of this idea of separation – – comes all misery.
But the Vedanta says that this separation does not exist,
it is not real.
~ Swami Vivekananda
Shakespeare wisely told us that
“there is nothing either good or bad, but thinking makes it so”.
[ Hamlet, Act 2, Scene 2]
Similarly, cutting edge scientists increasingly confirm that what appears to us as “real” or “unreal” depends upon our thinking – the projected mental perspectives of those concepts. Also, that the supposedly ‘solid’ Earth reality of our limited perceptions is an ever impermanent energetic illusion – only a virtual, simulated, or relative ‘reality’. (https://sillysutras.com/our-mentality-is-our-reality-quotations-and-reflections/)
Conclusion.
Our spiritual evolution is greatly advanced if we realize and remember our true self-identity and “Reality” as universal Awareness or Eternal spirit, not just as mere separate and mortal physical body/minds. Such realization will dramatically transform our Earth-life experience. If we stop separately self-identifying and labeling everyone and everything, it will bestow happier and more fulfilled human lives, with ever expanding compassion for all other life-forms, and with less suffering from unhelpful worldly emotions, desires and attachments.
In the current “new normal” era, it is particularly important that we end our immensely limiting illusions of self-identity as merely mortal separate entities.
As presciently explained in 1980 by brilliant quantum physicist and Einstein protege David Bohm, our
“widespread and pervasive distinctions between people (race, nation, family, profession, etc., etc.) .. are now preventing mankind from working together for the common good, and indeed, even for survival.”
~ David Bohm, Wholeness and the Implicate Order, 1980
Thus transcendence of our “optical illusion” of separation has become especially crucial in the current 2020 “new normal” coronavirus era of unprecedented worldwide human deprivations, suffering and turmoil, with extremely imminent threat to survival of life as we’ve known it.
Dedication and Invocation.
Realization that our precious planet is only a virtual or simulated ‘reality’ need not in any way diminish our immense awe and thankfulness for Earth’s magnificence as part of Nature’s miraculous manifestations, well beyond our comprehension or imagination.
Nor need it detract from our unspeakable gratitude for our experiences in “space/time soul suits” as precious human body/minds – harmonious life-form manifestations of Nature, to be lovingly and skillfully nurtured from our unique perspectives.
So may we find growing happiness and fulfillment in this precious human lifetime, as we ever evolve toward Self-identity as universal Eternal spirit, not just as mere separate and mortal life-forms.
And so shall it be!
Ron Rattner
Women in Art:
Morphing Madonnas as Metaphor
“Our separation of each other
is an optical illusion of consciousness.”
~ Albert Einstein
Sri Anandamayi Ma
Introduction
The “Women in Art” video (embedded below) sequentially morphs together many images of different unique female beings painted by the greatest Western portrait artists of the past 500 years, with a Bach cello musical background.
Apart from its exceptional artistic beauty and creativity, this award winning video can be deeply experienced as a metaphor for our ever evolving and expanding human consciousness.
From mistakenly seeing everyone and everything as discrete and separated by apparently immutable boundaries, we are gradually realizing that everyone/everything is inseparably connected by our common essence: ever-changing energy in a matrix of immutable Awareness.
Thus, we are evolving into the light of creation: from a Newtonian “reality” of polarized duality, to a quantum “reality” of holistic connectedness; from either this or that, to this and that are ONE.
And so shall it be!
Ron Rattner
Women In Art video:
Ron’s 2020 Comment on Women In Art video
Dear Friends,
In recent postings I’ve proclaimed my optimistic faith-based opinion that we are evolving from an illusionary and outmoded Newtonian worldview of seeing everyone and everything as discrete and separated by apparently immutable boundaries, into a quantum-connectedness worldview, which will inevitably uplift human consciousness to resolve current “new normal” crises and threatened catastrophes arising from our outdated beliefs and behaviors.
Despite unprecedented worldwide violence and divisiveness, I have supreme faith that Humankind are destined to transcend our mistaken illusions of separation; that our ultimate destiny is Self-identity as Infinite Awareness – the eternal Light of Divine LOVE.
May the above “Women in Art” video help elevate our consciousness
enabling us to envision and implement peaceful, compassionate, and harmonious solutions to current crises, bringing us an awakened new era of abiding peace, justice and goodwill for all life everywhere.
And so shall it be!
Ron Rattner
Know Death to Know Life;
Know Death to Know That
There is No Death
“Death is truly part of life … ‘what we called death is merely a concept’.”
“This happens at the gross level of the mind.
But neither death nor birth exist at the subtle level of consciousness that we call ‘clear light.’”
~ H.H. Dalai Lama, citing Tibetan Book of the Dead.
“Everything is changeable, everything appears and disappears; there is no blissful peace until one passes beyond the agony of life and death.”
~ Gautama Buddha
“And it is in dying [to ego life] that we are reborn to eternal life.”
~ St. Francis of Assisi, peace prayer, edited by Ron Rattner
“Normally we do not like to think about death. We would rather think about life. Why reflect on death? When you start preparing for death you soon realize that you must look into your life now… and come to face the truth of your self.
Death is like a mirror in which the true meaning of life is reflected.”
~ Sogyal Rinpoche
“Birth and death are virtual,
but Life is perpetual.”
~ Ron Rattner, Sutra Sayings
“As we lose our fear of leaving life,
we gain the art of living life.”
~ Ron Rattner, Sutra Sayings
Know Death to Know Life;
Know Death to Know That There is No Death.
In phenomenal polarity reality
the idea of life, implies the idea of death.
All that appears disappears.
So, to live and to know earth-life,
we must experience and know earth-death.
But to Know and to Be that Consciousness
which is eternally aware of both earth-life and earth-death,
is to know that, beyond all appearance and disappearance,
There is no death –
only THAT which Knows.
So, to truly know Life
is to Know Death.
And to truly know death
is to Know that there is no death.
Ron’s audio recitation of “Know Death to Know Life; Know Death to Know That There is No Death”.
Ron’s Commentary on Knowing Death to Know Life.
Dear Friends,
Most Silly Sutras postings are dedicated to helping raise our spiritual consciousness, and thereby to enabling us to live happier lives, both individually and societally. Paradoxically many such postings intended to help us live happier lives, address death and dying.
Enduring religious and spiritual traditions reveal that “our deepest fears hide our highest potentials”, and that “as we lose our fear of leaving life, we gain the art of living life.”
So to help us transcend our fears of death and dying, I have today posted the foregoing poem Know Death to Know Life; Know Death to Know That There is No Death, plus an excellent embedded video documentary “The Tibetan Book of the Dead”, narrated by poet Leonard Cohen, together with its narrative text, which includes this key insight:
Physical death is inevitable and natural. But most people fear death, believing it ends life.
Thus, in much of American society dying is largely a taboo subject, with euphemistic and sorrowful language used to describe death and dying. And Americans usually die in hospitals or other institutions, and not at home surrounded by loved-ones. In the current extraordinary 2020 coronavirus pandemic era, billions of people worldwide seriously suffer from fear of death or disease, and loved-ones are often prevented from being with and consoling sick and dying people.
For millennia traditional societies have recognized physical death as an inevitable part of life, and have evolved elaborate traditions and teachings about death. For example, ancient Egyptians and Tibetans have codified such teachings in ‘Books of the Dead’. My beloved Guruji, Shri Dhyanyogi Madhusudandas, ran away from home at age thirteen in search of experiential answers to the interrelated perennial questions of “Who am I?” and “What is death?”.
The Tibetan Book of the Dead documentary video embedded below can help us transcend fear of death and dying. It was produced by NHK Japanese TV, and includes statements by the Dalai Lama, and authentic footage of Tibetan death teachings and practices in Ladakh. Whether or not you watch it, I recommend you read the posted narrative which is eloquently expressed in the film by poet Leonard Cohen.
Invocation
May these teachings about death and dying
help enable us to live ever happier lives,
both individually and societally,
as we lose the fear of leaving life, and gain the art of living life.
And so shall it be!
Ron Rattner
NHK documentary “The Tibetan Book of the Dead”, narrated by Leonard Cohen.
Documentary Narrative*.
Although everything on Earth seems stable and solid, nothing here is permanent. Like water, snow and ice, life is always shifting and changing form. All existence is one kind of state or another. This means living in an atmosphere of uncertainty – moving without a place to rest.
In this world, we pass through the spiritual state of physical existence. Here, we want to make something lasting and secure, but no one has been able to accomplish this. Our life is always in the hands of death. At death, our experience is completely out of our control. Our experience is completely naked.
What is the best path through this spiritual state? It is a question of waking up right now, looking at our own mind. Look at it when it is calm and still and when it is running wild. This is what Buddha did and what he taught. This is what Jesus meant when he said, “The Kingdom of God is within you.”
Soon we all will die. All our hopes and fears will be irrelevant.
Out of luminous continuity of existence, which has no origin and which has never died, human beings project all the images of life and death, terror and joy, demons and gods. These images become our complete reality. We submit without thinking to their dance. In all the movements to this dance, we project our greatest fears on death and we make every effort to ignore it.
Illusions are as various as the moon reflecting on a rippling sea. Beings become easily caught in the net of confused pain. We must develop compassion as boundless as the sky so that all may rest in the clear light of our own awareness.
At death, we lose everything we thought was real. Unless we can let go of all the things we cherished in our life we are terrified. We cannot stop struggling to hold on to our old life. All our fear and yearning will drag us into yet another painful reality.
We are always wandering through transitional spiritual states. Difficulty in leaving behind our old life can cause us to wander in painful uncertainty.
The spiritual state of dying lasts from the beginning of the body’s physical collapse until the body and consciousness separate.
While we are living, the elements of Earth, water, fire and air together support and condition our consciousness. Death occurs when this is no longer the case. Now, without the screens and filters of daily life, at this time, mind itself can be seen directly. In the spiritual state of dying, it is important to recognize our own true nature.
At death, there is an experience of piercing luminosity, pure white light, the clear radiance that rises directly from our own basic nature. Now, there is no darkness, no separation, no direction and no shape, only brilliant light. This boundless sparkling radiance is mind, free from the shadows of birth and death – free from any boundaries of any kind.
Now all pervasive light engulfs us completely. All of space is dissolved into pure light. This radiance is the mind of God, the mind of all the awakened ones. Recognizing this is all that is necessary for liberation from birth and rebirth. If we do not recognize our divine nature, a dreamless sleep will happen.
In three days time, all emotions will be vivid and intense. Though it seems we are entering into a new reality, it is still the reality of our own mind.
Wandering back to the familiar sites and people of our old life, our own mind will arise before us in unfamiliar ways. We may not know if we are alive or dead. Even so, we may see our family crying. We must leave our former life behind if we are to progress.
If the we are unable to recognize the luminosity of mind itself, our experience now takes the shape of random imagery of our former life. We see our friends and relatives calling out to us and they cannot hear our replies. Death has cut us off from them and sorrow strikes our heart. We see our family and relatives crying. We can see our bed but we are no longer the one lying there. Instead, there is a corpse.
Soon we will experience the intense presence of our own emotional states as peaceful and raging light forms. Now, we will meet our mind in the form of projections which seem vivid and entirely real. Now we will see penetrating blue light shining all around us. This is the essence of consciousness, God (Buddha). The wisdom of God is like a mirror reflecting everything. God is the form of consciousness in its complete purity. This wisdom is inseparable from our own heart. But also we will see a diffused white light which we must avoid if we are to achieve liberation. If we follow the allure of the soft white light, we will find ourselves ensnared in the temporary pleasures of being born as a god, living in Lordly ignorance of the passage of time and subject to unexpected death.
If this path is taken, the wisdom of our very heart and mind takes the form of spiritual entities. There will be peaceful spiritual entities that emanate from our heart and wrathful ones that emerge from our brain.
They will appear one by one and then all together. The peaceful spiritual entities are complete and immovable. If we cannot bear to enter their vast benevolent space, if we cannot let go of self-centeredness and fear, these deities will become terrifying wrathful ones. If we recognize them as an expression of our own mind, they are the unsparing face of wakefulness.
The wrathful forms emerging from the brain appear before us actually and clearly as if they were real in their own right. The terror and anger we feel are our own efforts to evade from being completely awake. We wander uncertainly in the landscape of our own mind. If we recognize this as our own projections, liberation is instantaneous.
These wrathful forms are the presence of our innate wisdom, the vivid form of our own wakefulness. We must recognize them as a reflection of our own mind. Recognition and liberation are simultaneous.
All of us feel sparks of anger, flickers of passion, and twinges of jealousy during brief moments. From these seeds, we grow to become the jealous person. We say “this is what I am” and we act accordingly. But these are just our masks and we forget that we are wearing them. We run from the masks that others wear. The wrathful spiritual entities are our own mind and it is impossible to run away from them. They are the sharpness of our own clarity. They are all in our mind.
Then altogether and all at once, the peaceful and wrathful spiritual entities come before us. If we do not recognize them as our own projections, then they transform into the terrifying image of the Lord of Death. This too is our own projection. But if we don’t accept that, our fear and turmoil force us to wander on in terror to the spiritual state of rebirth. We leave the spiritual state of the nature of mind. Again we are lost and wandering, so now we seek to end our suffering by being born into a solid and familiar place.
Now in the spiritual state of rebirth, all our senses have become extremely acute. Our consciousness is like a body without substance. In this body, we can, by a mere thought, travel to anywhere. As if we have miraculous powers, we can pass through mountains and circle the universe. We can enter anywhere but nowhere can we rest.
In the pain of our endless wandering, the thought of being born now promises great relief. We can still see our family, but we no longer know we are with them. We are driven on the winds of hope and fear like a leaf that is carried in the wind.
If we are still unable to recognize our own nature, our anger, lust and confusion become ever more intense, ever more solid. They at last appear to us as entire realms where we may stop and dwell. The image of our former body becomes faint and the image of our future body becomes clear. Any birth seems better than his current pain.
Since everyone is caught in these spiritual states of suffering, what can we do? People make hell realms out of their own anger. They make worlds out of passion. We project our emotional states and believe it is the real world. But no matter what, everyone longs for compassion. Everyone wishes to be awake. The best thing is to develop genuine compassion for all living things and for ourselves too. If we do not truly care for others we cannot know our own mind. We can have lofty insights and pure impulses, but then return to our old habits without even noticing it. We must work all the time to open our hearts and look for the truth. Otherwise there is neither understanding nor a purpose for understanding. Also, as life goes by, it is a good idea to keep your sense of humor.
We are now coming to the end of our journey. As we reach the end of the spiritual state of rebirth, the features of the world we are to enter will become very clear to us. If we pay attention now, we will find our way to a favorable rebirth.
We are now on the path to rebirth. We must choose carefully where we are to be born. In all the possibilities that are present before us, we must choose our new life. If we choose a good human birth in a good place, we can continue on the path of recognizing our own mind. Even though we are desperate for a home, a dark cave in a forest can lead to a birth in the animal realm. If we are consumed by yearning, the realm of hungry ghosts can become a never-ending realm of hunger and thirst for us. Rage, bitterness, and anger open all the images of hell. It is best to avoid the extremes of pleasure or pain when selecting a new birth. It is best to be born where we can still recognize the luminous essence of our own mind.
We will not remember much of our journey when we are born again. It will be like starting out new. Though death is always something to be mourned, being born is not something to be celebrated. There is an old saying: “When we are born, we cry, but the whole world is overjoyed. When we die, the world cries and we can become overjoyed when we find the great liberation.”
*Source: Kevin Williams, http://www.near-death.com/religion/buddhism/commentary.html
Hydrologic Logic:
What People Can Learn From Snowflakes
“Be melting snow.
Wash yourself of yourself.”
~ Rumi
“Love is the water of life,
jump into this water.”
~ Rumi
“To understand water is to understand the cosmos,
the marvels of nature, and life itself.”
~ Masaru Emoto
Hydrologic Logic: What People Can Learn From Snowflakes
Perennial wisdom says we can learn about ourselves by closely observing all of Nature’s manifestations and processes.
“As above, so below; as below, so above.”
~ The Kybalion, Hermetic axiom
“Look deep into nature, and then you will understand everything better.”
~ Albert Einstein
So, what can we learn about ourselves by studying snowflakes and hydrologic processes?
Science tells us that though countless trillions of snowflakes have fallen on earth each has a unique form; that each snowflake is an hexagonally symmetrical crystalline form which begins around a tiny speck of dust – as each pearl forms around a sand particle – but that no two snowflakes are exactly alike.
How amazing!!! http://www.its.caltech.edu/~atomic/snowcrystals/faqs/faqs.htm
Yet, despite this wondrous and unimaginable diversity of forms, all snowflakes have a common essence – frozen water – H20.
When a snowflake melts, it returns to and merges with its watery source, which is perpetually recycled. So, each snowflake’s essence is the same – recycled water, which has formed countless unique prior snowflakes.
Not only do miraculously unique snowflakes originate from their common watery essence, but science says that such essence is indestructible. Water – a liquid – is a form of ‘matter’ which is merely manifest energy: E=mc2. And energy can’t be destroyed. It just recycles endlessly from formlessness to differing forms and phenomena. So, in their essence, snowflakes are immortal energy.
People are like snowflakes
Like miraculously unique snowflakes, each of the countless humans who has inhabited Earth has had a unique form and genetic makeup. Like snowflakes, human physical bodies are composed of common elemental earth constituents, including mostly water. People’s physical bodies – like snowflakes – appear for a twinkling of time, die and ‘melt’ back into the watery Earth.
But, presumably unlike snowflakes, each of us is aware of our environment and of our life’s experiences; and this awareness is our entire existence. So, while unique snowflakes are united in glorious diversity by their common watery essence, physically unique human beings, are unified not only by their common elemental earthly constituents but, also, by their by their common essence – consciousness, which is the sole context of human beingness.
Snowflakes appear in Nature and, apparently, are peacefully at one with Nature until they disappear. Humans appear in Nature but – unlike snowflakes – we have great intelligence and we think a lot. And through thought we identify ourselves as our perceived separate forms. Thus, we think that we are entities “condemned” by nature to inevitable bodily death. But we don’t know what will happen to us upon such death.
So, we become afraid of dying; of giving up the known for the unknown. And, through thought, we try to “protect” and preserve our ephemeral physical forms and to deter or psychologically deny their inevitable demise. Accordingly, our lives are often marked by mental afflictions causing conflicts, problems and suffering, which disturb our peace and awareness of at-one-ment with Nature.
What people can learn from snowflakes
Q. So, what can people learn from snowflakes?
A. To let go and ‘go with the flow’; to ‘cool it’ and to not worry about our inevitable disappearance.
We can realize that we are much more than our unique physical forms, or our thoughts. That like snowflakes we are inextricably interdependent essential elements of Nature; that Nature is our nature, until we melt into Mystery and disappear into Nature’s Eternal Essence.
Realizing this, we can begin more and more to self-identify with Nature as our immortal Essence rather than with our ephemeral forms and thoughts; and, gradually, we can expand our perceived boundaries, to ever evolve as these boundaries dissolve.
Thus, we can more and more live with less and less anxiety, fear and worry. Though in this life we may never totally transcend entity identity, often we can just be at peace – as immortal awareness.
And so,
“As we lose our fear, Of leaving life, We shall gain the art of living life.”
And – like snowflakes – maybe some day we’ll be ‘recycled’ some way. e.g. http://www.victorzammit.com/Whenwedie/whatdoeshappen.htm
Or maybe not. e.g. http://tinyurl.com/mlw6erq
In all events, – like snowflakes – we need not worry about leaving. For
“It is in dying [to ego life] that we are reborn to Eternal Life.”
~ Saint Francis of Assisi, peace prayer
Conclusion
People can learn from snowflakes to let go and go with Nature’s flow, until we become immortal; we can learn that
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
~ Lao Tzu
And that:
“The dewdrop belongs to the sea. Separated, it is vulnerable to the sun and wind and other elements of nature; but when the droplet returns to its source, it becomes magnified in oneness with the sea. So it is with your life. United to God you become immortal.’
~ Paramahansa Yogananda
So, as elements of Nature, we need not worry, and can be happy and peaceful as we melt into our immortal Source – like snowflakes!
Namaste!
Ron Rattner
Hydrologic Logic Epilogue, May, 2020, Honoring Dr. Masaru Emoto .
Dear Friends,
In recent messages and postings I’ve optimistically opined that the current coronavirus pandemic emergency has given us an unprecedented opportunity to co-create a new and wonderful world of happiness, harmony and health for everyone everywhere. And I’ve tried to suggest how that can happen, if we follow our hearts, instead of being paralyzed by propaganda provoked fear and panic.
Did you know that the Earth is 70 percent water, and that people are 70 percent water; and, that according to NASA, “Water is the fundamental ingredient for life on Earth” ?
The foregoing essay was originally inspired by the ancient hermetic axiom, ‘as above, so below’ and by advice of my Guruji and other wisdom teachers to learn from Nature. Later in 2004, via the film “What the Bleep Do We Know?”, I was deeply impressed on discovering the pioneering research of Dr. Masaru Emoto whose astonishing discoveries, documented photographically, have led to awakened awareness about water as Earth’s most precious resource.
Dr. Emoto discovered that molecules of water are affected by our thoughts, words, and feelings, so that that humans can positively impact the earth and our personal health through loving, grateful and harmonious attitudes and actions, especially with attention to water; that since the Earth is 70 percent water and people are 70 percent water, he theorized that we can heal our planet and ourselves by consciously expressing love and goodwill to and through water.
He explained and demonstrated that crystals formed in frozen water reveal changes when specific concentrated thoughts are directed toward them; that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful hexagonal snowflake patterns, whereas polluted water, or water exposed to anger or other negative thoughts, forms incomplete, asymmetrical patterns with dull colors.
Also Dr. Emoto described the ability of water – like a liquid computer – to absorb, hold, and even retransmit human feelings and emotions. Using high-speed photography, he found that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward it. Music, visual images, words written on paper, and photographs also have an impact on the crystalline structures. These methods even experimentally worked on asymmetrical Tokyo tap water. Dr. Emoto theorized that since water has the ability to receive a wide range of frequencies, it can also reflect the universe in this manner.
Especially in these unprecedented times of worldwide pandemic panic when insanely delusional human behaviors imminently threaten Earth-life as we have known it, we have unprecedented opportunity to gratefully and lovingly cherish and harmoniously heal our precious watery world, which appears blue from outer space, and was thus eloquently described by legendary astronomer Carl Sagan as a “pale blue dot” in this vast universe.
Invocation
Instead of being paralyzed by fear and panic, may we follow our hearts, rather than unfounded official edicts, to collectively and cooperatively realize an abiding “new normal” era of cooperation, harmony and peace on our precious planet.
So let us gratefully and lovingly be guided by these wise words from Paramahansa Yogananda:
“Every day should be a day of Thanksgiving for all the gifts of Life — sunshine, water, the luscious fruits and greens, which we receive as indirect gifts from the Great Giver.”
“Affirm divine calmness and peace, and send out only thoughts of love and goodwill if you want to live in peace and harmony.
Never get angry, for anger poisons your system.”
And so shall it be!
Ron Rattner
“The Secret Life of Water”
Embedded below are three brief videos:
A memorable two minute scene from “What the Bleep Do We Know?”;
A one minute+ video showing hexagonal crystals forming in Tokyo tap water;
And a beautiful nine minute video with healing music, watery photography, and with words from Dr. Emoto titled “The Secret Life of Water” . ENJOY!
Eckhart Tolle ~ Spiritual Awakening Story and Teachings
“In essence there is and always has been only one spiritual teaching,
although it comes in many forms.”
~ Eckhart Tolle – The Power of Now
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth …
The words are no more than signposts.”
~ Eckhart Tolle – Stillness Speaks
Eckhart Tolle.
Ron’s Introduction.
Eckhart Tolle is an influential contemporary spiritual writer and teacher, whose teachings have reached millions worldwide. On the brink of suicide, at age 29 Tolle had a miraculous spiritual awakening which ended his lifelong psychological sufferings and suicidal thoughts, rather than his precious human life. Thereafter he synchronistically became renowned as a spiritual teacher and author of The Power of Now and other noteworthy books.
I first discovered Tolle only after I had transitioned from a “born again Hindu” life phase to becoming an “uncertain Undo” – relying on inner rather than outer authority. (see e.g. “I’ve Found A Faith-Based Life”)
By then, I understood and appreciated the authenticity of Tolle’s spiritual awakening story, and the cogency of his teachings, which are now often quoted on SillySutras.com.
Tolle’s transformative epiphany was triggered by the profoundly simple insight that he wasn’t his constant negative thoughts, but the timeless awareness/witness and matrix of those thoughts.
Especially in this age of mental malaise when countless millions of people suffer from deep despondency and depression, and suicides are rife, Eckhart Tolle’s inspiring near-suicide spiritual awakening story can help those of us feeling despondent or psychologically challenged find inner peace by self-identifying as eternal universal awareness, rather than ego-mind’s “voice in the head”.
So Eckhart Tolle’s history and authentic awakening story are posted below to help inspire our crucially important Self discovery that we are eternal awareness; not mere mortal entities suffering from mistaken ego-mind self identification. And I enthusiastically encourage deep reflection upon it.
Tolle’s History of Anxiety, Fear and Depression Before His Spiritual Awakening.
Tölle was born on February 16, 1948 in Lünen, a small German town near Dortmund in the Ruhr Valley. He grew up in a dysfunctional household, where his incompatible Catholic parents were constantly bickering. Tölle’s early childhood was fraught with anxiety and fear, and he felt alienated from a perceived hostile school environment. Sometimes instead of going to school he would bicycle to the woods and sit amidst nature, which he loved.
Eventually his parents separated, and his father left Germany to live in Spain. Later, at the age of thirteen, Tölle moved to Spain to live with his father. In Spain, Tölle refused to go to school any longer. Though not rebellious he could no longer tolerate a hostile school environment. Tolle’s unconventional ‘open minded’ father did not insist that his son attend high school, and permitted him to elect home studies of literature, astronomy and various languages.
At the age fifteen, Tolle synchronistically received and read several books written by a German mystic known as Bô Yin Râ, which “very deeply” affected him. With an aptitude for languages, he quickly learned Spanish, English, and some French. Still, he spent much solitary time, free of the external pressures of the environment or the culture.
At age nineteen, about ten years before his “inner awakening”, Tölle moved to England, where he lived for about thirty years until emigrating to Canada in the mid-1990’s. During his first three years in England, he had no formal education, and supported himself by teaching German and Spanish at a London school for language studies.
Then, troubled by “depression, anxiety and fear”, he began “searching for answers” which he believed he could find only through intellect rather than intuition.
In his early twenties, Tolle decided to pursue his search by studying philosophy, psychology, and literature. After taking preparatory evening classes, he was ‘fast-tracked’ and permitted to enroll in the University of London. Upon graduating, he was offered and accepted a scholarship to do postgraduate research. Soon thereafter, at age twenty nine, he experienced a profound spiritual awakening and dropped out of academic studies.
Tolle’s Spiritual Awakening Story.
(Excerpted from The Power of Now: A Guide To Spiritual Enlightenment )
Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression. It feels now as if I am talking about some past lifetime or somebody else’s life.
One night not long after my twenty-ninth birthday, I woke up in the early hours with a feeling of absolute dread. I had woken up with such a feeling many times before, but this time it was more intense than it had ever been. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train – everything felt so alien, so hostile, and so utterly meaningless that it created in me a deep loathing of the world. The most loathsome thing of all, however, was my own existence. What was the point in continuing to live with this burden of misery? Why carry on with this continuous struggle? I could feel that a deep longing for annihilation, for nonexistence, was now becoming much stronger than the instinctive desire to continue to live.
“I cannot live with myself any longer.” This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. `Am I one or two? If I cannot live with myself, there must be two of me: the `I’ and the `self’ that `I’ cannot live with.” “Maybe,” I thought, “only one of them is real.”
I was so stunned by this strange realization that my mind stopped. I was fully conscious, but there were no more thoughts. Then I felt drawn into what seemed like a vortex of energy. It was a slow movement at first and then accelerated. I was gripped by an intense fear, and my body started to shake. I heard the words “resist nothing,” as if spoken inside my chest. I could feel myself being sucked into a void. It felt as if the void was inside myself rather than outside. Suddenly, there was no more fear, and I let myself fall into that void. I have no recollection of what happened after that.
I was awakened by the chirping of a bird outside the window. I had never heard such a sound before. My eyes were still closed, and I saw the image of a precious diamond. Yes, if a diamond could make a sound, this is what it would be like. I Opened my eyes. The first light of dawn was filtering through the curtains. Without any thought, I felt, I knew, that there is infinitely more to light than we realize. That soft luminosity filtering through the curtains was love itself. Tears came into my eyes. I got up and walked around the room. I recognized the room, and yet I knew that I had never truly seen it before. Everything was fresh and pristine, as if it had just come into existence. I picked up things, a pencil, an empty bottle, marveling at the beauty and aliveness of it all.
That day I walked around the city in utter amazement at the miracle of life on earth, as if I had just been born into this world.
For the next five months, I lived in a state of uninterrupted deep peace and bliss. After that, it diminished somewhat in intensity, or perhaps it just seemed to because it became my natural state. I could still function in the world, although I realized that nothing I ever did could possibly add anything to what I already had.
I knew, of course, that something profoundly significant had happened to me, but I didn’t understand it at all. It wasn’t until several years later, after I had read spiritual texts and spent time with spiritual teachers, that I realized that what everybody was looking for had already happened to me. I understood that the intense pressure of suffering that night must have forced my consciousness to withdraw from its identification with the unhappy and deeply fearful self, which is ultimately a fiction of the mind. This withdrawal must have been so complete that this false, suffering self immediately collapsed, just as if a plug had been pulled out of an inflatable toy. What was left then was my true nature as the ever-present I am: consciousness in its pure state prior to identification with form. Later I also learned to go into that inner timeless and deathless realm that I had originally perceived as a void and remain fully conscious. I dwelt in states of such indescribable bliss and sacredness that even the original experience I just described pales in comparison. A time came when, for a while, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the most intense joy.
But even the most beautiful experiences come and go. More fundamental, perhaps, than any experience is the undercurrent of peace that has never left me since then. Sometimes it is very strong, almost palpable, and others can feel it too. At other times, it is somewhere in the background, like a distant melody.
Later, people would occasionally come up to me and say: “I want what you have. Can you give it to me, or show me how to get it?” And I would say: “You have it already. You just can’t feel it because your mind is making too much noise.”
Ron’s Comments.
Tolle’s profound awakening experience credibly demonstrates how our greatest fears and sufferings can hide our highest potentials, yet provide immense evolutionary opportunities – revealing that beyond our minds we can find intuitive fulfillment of our deepest aspirations for love, peace and joy, and realization of previously unimagined human potentials.
Tolle’s teachings focus on transforming self identity “from being the content of [the] mind to being the awareness in the background”. While Tolle says he experienced a permanent awakening to Self-identity as awareness, such one-time epiphanies are extremely rare. However, numerous people’s mystical awakening experiences – like mine – can trigger a gradual transformative process of evolutionary purification and ego attrition, with ever increasing benefits.
At age forty two – like Tolle – I experienced previously unimagined and transformative Self identity as universal Awareness, followed by unprecedented experiences of peace and ecstasy. But my mistaken ego-mind identity was not thereby permanently dissolved, and it kept recurring. Therefore, instead of experiencing permanent peace of mind, I have been enjoying gradual ego attrition with ever growing happiness and fulfillment. So today I am happier than ever before, but still learning and transforming.
At the time of Tolle’s awakening experience he was largely unfamiliar with spiritual texts and spiritual teachers. But after exploring such literature for several years, he concluded “that what everybody was looking for had already happened to me.” And that: “In essence there is and always has been only one spiritual teaching, although it comes in many forms.”
Intuitively I regard Tolle as authentic and well-intentioned. So I endorse his teachings as valuable and have posted them on SillySutras.com. to help others.
For example, I have especially appreciated Tolle’s humble and intriguing above introduction to his excellent second book, Stillness Speaks:
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth … The words are no more than signposts.”
Moral of the Story and Invocation.
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi
May the foregoing stories and teachings help inspire and point the way for discovery of our true spiritual Self-identity.
May everyone, everywhere be peaceful and happy!
And so may it be!
Ron Rattner
Voice In My Head?
“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“Be empty of worrying,
Think of Who Created Thought!
Why do you stay in prison
when the door is so wide open?”
~ Rumi
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings
Thinking without awareness is the main dilemma of human existence.
~ Eckhart Tolle, A New Earth
Voice In My Head?
There’s a voice in my head.
It keeps talking to itself and to me,
Telling me my thoughts,
and telling me what to do,
and sometimes judging me.
What is it? Who is it? Is it me?
And someone’s always listening to that voice in my head.
What is it? Who is it? Is it me?
And someone’s always thinking for me.
What is it? Who is it? Is it me?
If I am that silent voice in my head constantly talking
to itself and to me, am I crazy?
If I was always talking to myself out loud
(without a cell phone at my ear),
I’d be committed to a psychiatric ward.
Sometimes I don’t think at all, and then there’s no voice in my head.
But, I’m still aware and exist and can listen to other things.
So how can I be my thoughts or the voice in my head,
if I’m still here when they’re not there?
So can someone other than that voice in my head please tell me:
Who’s talking? Who’s thinking? Who’s listening?
Who am I?
Ron’s recitation of “Voice In My Head”
Ron’s Explanation and Comments on “Voice in My Head”.
The foregoing poem was inspired and composed while I was processing unprecedented experiences and observations after my midlife spiritual awakening.
At age forty two I suddenly realized that I was not merely my physical body, its name and story, or its thoughts – the “voice in my head” – but that my true self identity is universal Awareness. That self identity experience was followed by previously unimagined, transformative and unprecedented experiences of peace, inner light, subtle energies and ecstasy.
Prior to that transformative experience, I was largely ignorant of Eastern or other spiritual teachings. But, spurred by great curiosity about what had happened to me, I gradually discovered that many spiritual teachings identified “ego” – our mistaken mental self image about who and what we truly are – as the principal barrier to spiritual “enlightenment”. And – especially from contemporary mindfulness teachings – I learned that identifying with the “voice in the head” was a major symptom of ego’s mistaken self image.
Though at midlife I temporarily transcended ego identity, it’s kept recurring while steadily diminishing since then. So I have been experiencing gradual ego attrition with ever growing happiness and fulfillment. Today I am happier than ever before, but still learning and transforming and rarely identifying with the “voice in my head”.
Eckhart Tolle.
Of all contemporary spiritual teachings I’ve read about “ego” and “voice in the head”, I especially endorse those of Eckhart Tolle in which he cogently explains how “thinking without awareness is the main dilemma of human existence”. [see e.g. https://sillysutras.com/what-is-ego/ ]
The foregoing poem about “Voice in My Head” was based on my mystical experiences before I discovered Tolle’s teachings. But Tolle’s teachings about “ego” and “voice in the head” are especially powerful and helpful because they are based upon his extraordinarily powerful permanent spiritual awakening experience. (see https://sillysutras.com/eckhart-tolle-spiritual-awakening-story-and-teachings/)
Because often we can best assimilate and actuate spiritual principles through parables and stories, Eckhart Tolle’s awakening stories can help us comprehend the crucial transformative importance of self identification with eternal Awareness rather than with ego’s “voice in our head”.
In Tolle’s noteworthy book, A New Earth, Awakening to Your Life’s Purpose, Chapter Two, he observes that “Some people never forget the first time they disidentified from their thoughts and thus briefly experienced the shift in identity from being the content of their mind to being the awareness in the background.”
Whereupon he narrates his own such experience which happened several years before his dramatic permanent awakening experience. It is hereafter excerpted, with my sincere recommendation that if interested you read and reflect on Tolle’s teachings.
THE VOICE IN THE HEAD – excerpted from A New Earth, Awakening to Your Life’s Purpose
That first glimpse of awareness came to me when I was a first year
student at the University of London. I would take the tube (subway) twice a
week to go to the university library, usually around nine o’clock in the
morning, toward the end of the rush hour. One time a woman in her early
thirties sat opposite me. I had seen her before a few times on that train. One
could not help but notice her. Although the train was full, the seats on either
side of her were unoccupied, the reason being, no doubt, that she appeared to
be quite insane. She looked extremely tense and talked to herself incessantly
in a loud and angry voice. She was so absorbed in her thoughts that she was
totally unaware, it seemed, of other people or her surroundings. Her head
was facing downward and slightly to the left, as if she were addressing
someone sitting in the empty seat next to her. Although I don’t remember the
precise content, her monologue went something like this: “And then she said
to me… so I said to her you are a liar how dare you accuse me of… when
you are the one who has always taken advantage of me I trusted you and you
betrayed my trust…” There was the angry tone in her voice of someone who
has been wronged, who needs to defend her position lest she become
annihilated.
As the train approached Tottenham Court Road Station, she stood up
and walked toward the door with still no break in the stream of words
coming out of her mouth. That was my stop too, so I got off behind her. At
street level, she began to walk toward Bedford Square, still engaged in her
imaginary dialogue, still angrily accusing and asserting her position. My
curiosity aroused, I decided to follow her as long as she was walking in the
same general direction I had to go in. Although engrossed in her imaginary
dialogue, she seemed to know where she was going. Soon we were within
sight of the imposing structure of Senate House, a 1930’s highrise, the
university’s central administrative building and library. I was shocked. Was it
possible that we were going to the same place? Yes, that’s’ where she was
heading. Was she a teacher, student, an office worker, a librarian? Maybe she
was some psychologist’s research project. I never knew the answer. I walked
twenty steps behind her, and by the time I entered the building (which
ironically was the location of the headquarters of the “Mind Police” in the
film version of George Orwell’s novel, 1984), she had already been
swallowed up by one of the elevators.
I was somewhat taken aback by what I had just witnessed. A mature
first year student at twenty five, I saw myself as an intellectual in the
making, and I was convinced that all the answers to the dilemmas of human
existence could be found through the intellect, that is to say, by thinking. I
didn’t realize yet that thinking without awareness is the main dilemma of
human existence. I looked upon the professors as sages who had all the
answers and upon the university as the temple of knowledge. How could an
insane person like her be part of this?
I was still thinking about her when I was in the men’s room prior to
entering the library. As I was washing my hands, I thought: I hope I don’t
end up like her. The man next to me looked briefly in my direction, and I
suddenly was shocked when I realized that I hadn’t just thought those words,
but mumbled them aloud. “Oh my God, I’m already like her,” I thought.
Wasn’t my mind as incessantly active as hers? There were only minor
differences between us. The predominant underlying emotion behind her
thinking seemed to be anger. In my case, it was mostly anxiety. She thought
out loud. I thought – mostly – in my head. If she was mad, then everyone
was mad, including myself. There were differences in degree only.
The above incident not only gave me a first glimpse of awareness, it
also planted the first doubt as to the absolute validity of the human intellect.
A few months later, something tragic happened that made my doubt grow. On
a Monday morning, we arrived for a lecture to be given by a professor whose
mind I admired greatly, only to be told that sadly he had committed suicide
sometime during the weekend by shooting himself. I was stunned. He was a
highly respected teacher and seemed to have all the answers. However, I
could as yet see no alternative to the cultivation of thought. I didn’t realize
yet that thinking is only a tiny aspect of the consciousness that we are, nor
did I know anything about the ego, let alone being able to detect it within
myself.
Invocation.
May our deep reflections on perennial “voice in the head” questions raised by the foregoing quotations, poem and Eckhart Tolle story encourage our insightful observations and answers, helping us live ever happier and more peaceful lives.
And so may it be!
Ron Rattner
Hsin Hsin Ming: Verses On The Faith Mind ~ by Seng-Ts’an, The Third Patriarch of Zen*
“The more you talk and think about it,
the further astray you wander from the truth.
Stop talking and thinking,
and there is nothing you will not be able to know.”
~ Seng-Ts’an, The Third Patriarch Of Zen
“My teaching is like a finger pointing to the moon.
Do not mistake the finger for the moon”
~ Thich Nhat Hanh, quoting the Buddha’s Teachings
“There’s nothing to say,
but words point the way.”
~ Ron Rattner, Sutra Sayings
HSIN HSIN MING:
VERSES ON THE FAITH MIND
by Seng-Ts’an,
The Third Patriarch of Zen*
The Great Way is not difficult
for those who have no preferences.
When love and hate are both absent
everything becomes clear and undisguised.
Make the smallest distinction, however,
and heaven and earth are set infinitely apart.If you wish to see the truth
then hold no opinions for or against anything.
To set up what you like against what you dislike
is the disease of the mind.
When the deep meaning of things is not understood,
the mind’s essential peace is disturbed to no avail.The Way is perfect like vast space
where nothing is lacking and nothing in excess.
Indeed, it is due to our choosing to accept or reject
that we do not see the true nature of things.Live neither in the entanglements of outer things,
nor in inner feelings of emptiness.
Be serene in the oneness of things and such
erroneous views will disappear by themselves.When you try to stop activity by passivity
your very effort fills you with activity.
As long as you remain in one extreme or the other
you will never know Oneness.Those who do not live in the single Way
fail in both activity and passivity,
assertion and denial.
To deny the reality of things
is to miss their reality;
To assert the emptiness of things
is to miss their reality.The more you talk and think about it,
the further astray you wander from the truth.
Stop talking and thinking,
and there is nothing you will not be able to know.To return to the root is to find meaning,
but to pursue appearances is to miss the source.
At the moment of inner enlightenment
there is a going beyond appearance and emptiness.
The changes that appear to occur in the empty world
we call real only because of our ignorance.Do not search for the truth;
only cease to cherish opinions.
do not remain in the dualistic state.
Avoid such pursuits carefully.
If there is even a trace of this and that,
of right and wrong,
the mind-essence will be lost in confusion.Although all dualities come from the One,
do not be attached even to this One.
When the mind exists undisturbed in the Way,
nothing in the world can offend.
And when a thing can no longer offend,
it ceases to exist in the old way.When no discriminating thoughts arise,
the old mind ceases to exist.
When thought objects vanish,
the thinking-subject vanishes:
As when the mind vanishes, objects vanish.Things are objects because of the subject (mind):
the mind (subject) is such because of things (object).
Understand the relativity of these two
and the basic reality: the unity of emptiness.
In this Emptiness the two are indistinguishable
and each contains in itself the whole world.
If you do not discriminate between coarse and fine
you will not be tempted to prejudice and opinion.To live in the Great Way is neither easy nor difficult.
But those with limited views are fearful and irresolute:
the faster they hurry, the slower they go.
And clinging (attachment) cannot be limited:
Even to be attached to the idea of enlightenment
is to go astray.
Just let things be in their own way
and there will be neither coming nor going.
Obey the nature of things (your own nature)
and you will walk freely and undisturbed.When the thought is in bondage the truth is hidden
for everything is murky and unclear.
And the burdensome practice of judging
brings annoyance and weariness.
What benefit can be derived
from distinctions and separations?If you wish to move in the One Way
do not dislike even the world of senses and ideas.
Indeed, to accept them fully
is identical with enlightenment.The wise man strives to no goals
but the foolish man fetters himself.There is one Dharma, not many.
Distinctions arise
from the clinging needs of the ignorant.
To seek Mind with the (discriminating) mind
is the greatest of all mistakes.Rest and unrest derive from illusion;
with enlightenment
there is no liking and disliking.
All dualities come from ignorant inference.
They are like dreams or flowers in air –
foolish to try to grasp them.
Gain and loss, right and wrong,
such thoughts must
finally be abolished at once.If the eye never sleeps,
all dreams will naturally cease.
If the mind makes no discriminations,
the ten thousand things are as they are,
of single essence.
To understand the mystery of this One-essence
is to be released from all entanglements.
When all things are seen equally
the timeless Self-essence is reached,
No comparisons or analogies are possible
in this causeless, relationless state.
Consider movement stationary
and the stationary in motion,
both movement and rest disappear.
When such dualities cease to exist
Oneness itself cannot exist.
To this ultimate finality
no law or description applies.For the unified mind in accord with the way
all self-centered striving ceases.
Doubts and irresolutions vanish
and life in true faith is possible.
With a single stroke we are freed from bondage:
Nothing clings to us and we hold to nothing.All is empty, clear, self-illuminating,
with no exertion of the mind’s power.
Here thought, feeling,
knowledge and imagination are of no value.In this world of suchness
there is neither self nor other-than-self.
To come directly into harmony with this reality
just say when doubt rises “not two”.
In this “not two” nothing is separate,
nothing is excluded.No matter when or where,
enlightenment means entering this truth.
And this truth is beyond extension
or diminution in time and space:
In it a single thought is ten thousand years.Emptiness here, emptiness there,
but the infinite universe
stands always before your eyes.
Infinitely large and infinitely small;
no difference, for definitions have vanished
and no boundaries are seen.So too with Being and non-Being.
Don’t waste time in doubts and arguments
That have nothing to do with this.One thing, all things,
move among and intermingle without distinction.
To live in this realization
is to be without anxiety about non-perfection.
To live in this faith is the road to non-duality,
because the non-dual is one with the trusting mind.Words!
The Way is beyond language,
for in it there is
no yesterday
no tomorrow
no today.
*Footnote re “
Hsin Hsin Ming”
The Hsin-Hsin Ming is a profound 6th Century non-dualistic perennial wisdom poem, first in the Ch’an (Chinese Zen) Buddhist tradition, attributed to the legendary third Zen patriarch, Seng Ts’an. Long regarded as a masterpiece by Zen practitioners, its essential non-dualistic message (influenced by Taoism) is that “When all things are seen equally the timeless Self-essence is reached. No comparisons or analogies are possible in this causeless, relationless state”. Thus any attachment, mental exertion or conceptual effort to characterize or distinguish impermanent perceptions precludes living an enlightened life – The Great Way, since words and concepts arise from illusion of duality and cannot describe timeless non-dual Truth, but merely point the way.
Skillfully translated from Chinese to English by Roshi Dr. Richard B. Clarke (1933-2013), founder and First Teacher of The Living Dharma Center near Amherst, MA. this version is available elsewhere on-line and in print. (Currently it is featured in “Teachings of the Buddha”, edited by Jack Kornfield, Shambala 2012, at pp. 143-9).
YouTube recitation of “ Hsin Hsin Ming” by Ben Bigelow:
