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Posts Tagged ‘Thought’

Why Be Here Now?
~ Ron’s Memoirs

“That which is timeless is found NOW.”

~ Buddha
“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh
“Always say ‘yes’ to the present moment…
Surrender to what is. Say ‘yes’ to life –
and see how life starts suddenly ..
working for you, rather than against you.”

~ Eckhart Tolle
“If I am not for myself, who will be for me?
If I am only for myself, what am I?
And if not now, when?
~ Hillel
Life is NOW

Ever NOW

Never then.

~ Ron Rattner, Sutra Sayings
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.”
~ Leo Tolstoy
“I have realized that the past and future are real illusions,

that they exist in the present,
which is what there is and all there is.
”
~ Alan Watts
The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only alive in this moment.
~ Jon Kabat-Zinn
Freedom is found in the choiceless awareness of our daily existence and activity. Thought is time. Thought is born of experience and knowledge which are inseparable from time and the past. Time is the psychological enemy of man. Our action is based on knowledge and therefore time, so man is always a slave to the past. Thought is ever-limited and so we live in constant conflict and struggle. There is no psychological evolution.”
~ J. Krishnamurti


Why Be Here Now?

Introduction.

Today’s memoirs posting “Why Be Here Now?” explains how the memorable book title “Be Here Now” became for me an inspirational spiritual slogan, encapsulating the essence of all spiritual teachings: viz. to live in thoughtless presence (as Universal Awareness) rather than in the past (as an ego-mind story of a separate mortal being); because Life is NOW, ever NOW, never Then!

This universal teaching has so significantly advanced my spiritual awakening process, that I am now experiencing life in ways I couldn’t imagine when I first learned about being in the present moment. So I often share it to help others (as hereafter explained).

Learning to live moment by moment, ever NOW.

Here is a summary of my process of learning about living NOW, as Universal Awareness:

Soon after my midlife spiritual awakening, I attended “est”, an impactful self-help seminar, on the urging of a long-time friend. There I was first exposed to certain (unsourced) Eastern spirituality principles cleverly collected and presented by Werner Erhard, est’s founder, to motivate participants to radically transform their lives by ‘getting IT’.  The key est teaching was to:

Always accept “what is”. [See Ron’s Memoirs: Getting “IT” at est]

After attending est in 1977, I started to learn that for millennia there have been spiritual teachings about thoughtlessly accepting “what is” {sometimes called “letting go” or “surrender”). This began happening when I read an extraordinary book called “Be Here Now”, which told about the spiritual transformation of Dr. Richard Alpert, Ph.D, psychologist, into Baba Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.

Discussion re “Be Here Now” as Root Spiritual Teaching.

“Be Here Now” was my first memorable exposure to Hindu and other sourced Eastern spiritual teachings. It was an extraordinary book, unlike any other I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions or ‘recipes’ for spiritual practices, some of which I later followed, though I didn’t immediately adopt any of them.

Apart from the book’s contents, its “Be Here Now!” title gradually became a memorable guide for my spiritual awakening process; a reminder to live with a quiet mind in the present moment. Gradually, I found this reminder repeated so often in other spiritual teachings and books that, ultimately, I considered it to be the root essence of all spiritual teachings. I deemed this teaching so crucial that (with poetic license) I once called it “The Sacred Secret of Life”. (See https://sillysutras.com/secret-of-life/)

“Be Here Now” by Ram Dass



My realization about the crucial importance of living as thoughtless presence, was especially advanced by the teachings of world renowned spiritual philosopher J. Krishnamurti, that

“Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti


Much later I approvingly concurred with the writings and lectures of contemporary author/teacher Eckhart Tolle, which skillfully emphasized “The Power of Now.” (Another memorable book title which became a popular spiritual slogan.)

Probably I best learned about living with a stilled mind by faithfully following for many years my beloved Guruji’s emphatic instructions to “meditate regularly”. Ultimately, after thus meditating regularly, my ‘monkey mind’ finally ceased its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness.

These chosen moments of living with a stilled mind changed my experience and deep understanding of incarnate human life, in previously unprecedented ways. For example, they bestowed new insight into Patanjali’s root aphorism that

“Yoga is the cessation of mind.”
~ Patanjali’s Yoga Sutras


Also I realized that many people (like French philosopher René Descartes) have mistakenly confused “thinking” with “being”. So I wrote an essay critique of that mistaken belief, to remind us that “being” as Awareness exists and persists perpetually, whether or not we are thinking. (See https://sillysutras.com/cartesian-critique/)

And precious moments of thought-free awareness confirmed and validated spiritual insights from other mystical experiences. For example, they were reminders that human consciousness remains beyond death of human bodies and brains; that consciousness creates brains and subtle thought bodies which inevitably survive death of physical bodies. (See https://sillysutras.com/brains/)

Whereby I observed that most people (like Shakespeare’s Prince Hamlet) mistakenly believe that death of the physical body and brain, ends all consciousness and thought.

Thus Prince Hamlet incorrectly equated physical mortality with timeless Awareness in his famous “To be, or not to be” soliloquy contemplating his possible suicide. (William Shakespeare, Hamlet, Act 3, Scene 1)

And to share this realization about Hamlet’s confused suicide speculations,
I composed this sutra:

“To think or not to think, that is the question.”
~ Ron Rattner, Sutra Sayings

which implies that Being is perpetual, not optional, whereas thinking is optional and does not end on bodily ‘death’; but that paradoxically the less we think, the more we are Being (‘here now’) as perpetual Awareness.

Essential Message of “Be Here Now”.

Through the process of learning to live with a stilled mind in the present moment, I’ve discovered that:

Being is timeless. But thought is time (and space). So, when we egoically think of ourselves merely as entities separate (in space) from each other and Nature, we mistakenly preclude or deter our realization of spiritual Freedom as eternal Being beyond space/time.

Instead, we experience our existence only as an ever impermanent past illusion, or mental mirage, but never NOW. However as we self-identify moment by moment as thoughtless, choiceless awareness, we are Being NOW.

And we learn that

“The more we live moment by moment,
the more momentous our lives;”
and that
“When all thoughts cease, we are at peace.”
~ Ron Rattner, Sutra Sayings


Ultimately we discover

“That which is timeless is [only] found NOW”

~ Buddha

Conclusion.

Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique karmic ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same– only proportions differ.

And Presence – ‘being here now’ – is crucially important for everyone, not just for spiritual aspirants. For example, being present is sometimes called being “in the zone” with a stilled or focussed mind. Have you ever noticed how star artists or athletes perform at their highest levels while “in the zone”?

Thus today’s quotations, memoirs and discussion are offered to inspire our ever expanding realization that “life can be found only in the present moment”, and that ultimately the Eternal happiness we all (knowingly or unknowingly) seek is beyond space and time, but paradoxically immanent ever here NOW.

Peanuts by Charles Schulz

Dedication.

May everyone everywhere experience ever expanding happiness by increasingly living moment by moment in precious presence, with ever quieter minds.

Thereby may we all radiate love and joy, which blesses the world, ever NOW.

And so shall it be!

Ron Rattner

Tuned Out, to Tune In –
Being in the world, but not of the world

“That which is timeless is found now.”
~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Fools follow the desires of the flesh
and fall into the snare of all-encompassing death;
but the wise, knowing the Self as eternal,
seek not the things that pass away”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold;
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus

 



Tuned Out, to Tune In

I’ve temporarily tuned
out of temporality,

And tuned in to timelessness.

And an inner voice says silently:

Now it’s time to live
in timeless temporality –

In the world,
but not of the world –

NOW.



Ron’s audio recitation of “Tuned Out, to Tune In”

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Ron’s explanation of “Tuned Out, to Tune In”

Dear Friends,

The above whimsical poem, “Tuned Out, to Tune In”, is about living timelessly in time, and thus being in the world but not of the world – a spiritually significant state.

Spiritual teachings often stress importance of living compassionately in the timeless NOW, while dispassionately letting go of ego attachments to constantly changing outcomes and occurrences.

Yogis and mystics in other times have attained and maintained elevated states of detached awareness by taking refuge in forests, on mountains, or in caves. But such stress-free environments or circumstances are now increasingly rare in wealthy materialist societies. Spiritual aspirants living in crowded and polluted urban environments are especially challenged to maintain such mindfulness, while acting skillfully and compassionately in this turbulent age of mental malaise, rife with suffering of most life forms on our precious planet.

Today’s whimsical verses were composed years ago, after I’d begun wondering about how to best live timelessly in time, in the world but not of the world.  

Initially I was inspired by Jesus’ teachings to abjure earthly treasures and pleasures, but seek treasures of heaven. (See https://sillysutras.com/seek-more-than-meets-the-eye/) Thereafter, Hindu teachings about vairagya (dispassion), and Buddhist scriptures about avoiding attachments were influential.

And by observing the compassion with dispassion of my beloved Guruji, Shri Dhyanyogi Madhusudandas, and other spiritual masters (like the Dalai Lama), I gleaned great inspiration. 

Thus, gradually I learned that with stilled minds and opened hearts it’s possible for us to psychologically transcend ego-mind attachments to outcomes of ever impermanent and uncertain worldly happenings, even though we have deep concerns about social injustice and suffering. And I have long aspired to attain such a skilled spiritual state.

Living dispassionately, skillfully and sanely in our stressful culture is an evolutionary challenge for all of us. So, “Tuned Out, to Tune In” has been posted today to encourage us to live more and more in the timeless present, yet to follow our heart while dispassionately letting go of ego-mind’s attachments to constantly changing outcomes.

May we thereby bless all Life by compassionately and dispassionately being in the world but not of the world, while letting go of ego.


And so may it be!

Ron Rattner


Seek More Than Meets The Eye

“Do not lay up for yourselves treasures on earth,
where moth and rust consume and where thieves break in and steal,
but lay up for yourselves treasures in heaven,
where neither moth nor rust consumes
and where thieves do not break in and steal.
For where your treasure is, there will your heart be also.”
~ Matthew 6:19-21
“For it is easier for a camel to go through the eye of a needle
than for a rich person to enter the kingdom of God.”
~ Luke:18:25 ; Matthew 19:24
“Fools follow the desires of the flesh
and fall into the snare of all-encompassing death;
but the wise, knowing the Self as eternal,
seek not the things that pass away.”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold;
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus
“What really counts in life can’t be counted.”
~ Ron Rattner, Sutra Sayings
“Possessions, outward success, publicity, luxury – to me these have always been contemptible. I believe that a simple and unassuming manner of life is best for everyone, best for both the body and the mind.”

“The ideals which have lighted my way, and time after time have given me new courage to face life cheerfully, have been Kindness, Beauty, and Truth. The trite subjects of human efforts, possessions, outward success, luxury have always seemed to me contemptible.”

“The most precious things in life are not those one gets for money”. . . . . Money only appeals to selfishness and always irresistibly tempts its owner to abuse it. Can anyone imagine Moses, Jesus or Gandhi with the moneybags of Carnegie?”
~ Albert Einstein



Seek More Than Meets The Eye

Do not cherish
that which will perish.

Do not treasure
fleeting pleasure –

Or what you can measure.

Do not believe
what you perceive;

And do not seek
what you can speak.

Seek the ineffable
and it is inevitable

That you will know
the Unknowable –

The Inconceivable!

That you will find –
Beyond your mind –

Eternal Peace!



Ron’s audio recitation of Seek More Than Meets The Eye

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Ron’s Explanation and Dedication of “Seek More Than Meets The Eye”

Dear Friends,

The foregoing poem, “Seek More Than Meets The Eye” was inspired by Jesus’ teaching to lay up “treasures in heaven”, rather than earthly treasures. [Matthew 6:19-21].

Before discovering that scriptural passage, my midlife spiritual awakening had apparently activated previously subdued ascetic propensities – perhaps from other contemplative lifetimes. So, I had begun following a life-style much simpler and more reclusive than during my married years. And I became evermore convinced of the wisdom of living a simple and virtuous life, largely detached from worldly pleasures and treasures, while focusing on infinite spiritual treasures within.

So after discovering Jesus’ teaching about forgoing worldly treasures I was inspired to poetically share its essence, which was consistent and harmonious with my deepest intuitions and tendencies. And soon I found many more inspiring parallel teachings in all other enduring wisdom traditions, like the quotations preceding the poem.

These teachings seem especially important today in affluent corporate capitalist societies where people are constantly importuned and ‘brain washed’ via ubiquitous and often insidious advertising and marketing techniques to acquire things and experiences they don’t need, in order to be happy.

But pleasures from such possessions and experiences are always fleeting, and can never bring enduring happiness and peace of mind. As the Dalai Lama observes:

“Physical comforts cannot subdue mental suffering, and if we look closely,
we can see that those who have many possessions are not necessarily happy.
In fact, being wealthy often brings even more anxiety.


So the foregoing poem and quotes are offered to remind us to lay up “treasures in heaven”, rather than in unneeded earthly things and pleasures.

May we thereby discover that the enduring happiness we all (knowingly or unknowingly) seek is never in superfluous possessions or pleasures, but ever in our sacred hearts and souls.

And so may it be!

Ron Rattner

Nothings

“Sitting quietly,
doing nothing,
spring comes,
and the grass grows by itself”
~ Zen Proverb
“When no one’s a “doer”
nothing’s undone.”
~ Ron Rattner, Sutra Sayings
“Life is a series of natural and spontaneous changes.
 Don’t resist them – that only creates sorrow. Let reality be reality.  
Let things flow naturally forward in whatever way they like.” 
~ Lao-Tzu
“By letting it go it all gets done. The world is won by those who let it go. 
But when you try and try, the world is beyond the winning.”

~ Lao Tzu

Nothings

Nothing is old,
if nothing is new.

Nothing is false,
if nothing is true.

Nothing’s undone,
if there’s nothing to do.



Ron’s audio recitation of “Nothings”

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Ron’s explanation and dedication of “Nothings”

Dear Friends,

Of all writings and quotations on SillySutras.com I’ve been most inclined to appreciate (and sometimes compose) epigrammatic and enigmatic aphorisms, proverbs, sayings, and sutras, leaving interpretation to the reader/listener.

Thus, since discovering the pithy non-dualist teachings of the Taoist and Zen Buddhist spiritual traditions, I’ve especially appreciated them. And sometimes they’ve inspired composition of apt sutra sayings and verses which I ‘channelled’ during a ten year reclusive period after retirement from legal practice.

For example, from a Taoist or Zen perspective, (in addition to above “Nothings” verses) I’ve written:

Tao and Zen
are NOW,
not then.

Tao is now,
Tao is one,
Tao is doer,
Tao will be done.

Tao will be done.
So let Tao do it.

There’s nothing to do,
nothing to say,
or nothing to know;
but to let go,
and ‘go with the flow’.

There’s nothing to say,
but words point the way.


The above-titled “Nothings” verses were previously posted online when I launched the SillySutras website in May 2010.

May their republication in 2019 rekindle our ever increasing realization of THAT –
timeless Truth beyond words, to which they point but cannot say or explicate.

And so may it be!

Ron Rattner

Don’t Seize the Moment

“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake
“We never can capture the rapture of NOW”.
~ Ron Rattner, Sutra Sayings
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings




Don’t Seize the Moment

Live moment by moment.

The more we live moment by moment,
the more momentous our lives.

Each moment is perfect;
it expands infinitely and eternally.

So, mindfully welcome each moment;
but don’t try to seize it – or freeze it.

Trying to seize it – or freeze it, we’ll spoil it.

Say “yes” to each moment;
accept it, and don’t try to capture it.

We never can capture
the rapture of NOW.

Let each moment be –
let it go, let it flow.

And then, timeless Peace
shall we ever – KNOW.



Ron’s spoken explanation and recitation of “Don’t Seize the Moment”

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Ron’s explanation and dedication of “Don’t Seize the Moment”

Dear Friends,

The above “Don’t Seize the Moment” poem was inspired by this enlightened verse from 18th century English visionary artist and poet William Blake:

“He who binds to himself a joy

Does the winged life destroy;

But he who kisses the joy as it flies

Lives in eternity’s sun rise.”


For millennia mystics have recognized the permanent-impermanence of all forms and experiences in our space/time energetic ‘reality’ – an insight now confirmed by quantum physicists.   

Thus Buddhists have realized the futility of ego attachments to fleeting earthly forms and experiences, which are like an ephemeral mirage; and, that all such attachments inevitably lead to suffering.  That living love and letting go of ego ultimately matter most in our earth lives.

So Blake’s elegantly enlightened verse is consistent with Buddhist wisdom. And it especially inspired my “Don’t Seize the Moment” line that:  

“We never can capture the rapture of NOW”.


The foregoing verses are dedicated to reminding us of the permanent impermanence of everything/everyone/everywhere; and, thereby to encourage us to become ever less attached and judgmental, while leading ever happier lives.

May they inspire us to let go of ego and let life live us as LOVE!

Thereby may we ultimately realize our common spiritual self-identity as Infinite Awareness beyond time – beyond birth and death.

And so shall it be!

Ron Rattner

How Can We Become Immortal?

The dewdrop belongs to the sea. 
Separated, it is vulnerable to the sun and wind and other elements of nature;
 but when the droplet returns its source, it becomes magnified in oneness with the sea.
 So it is with your life.  United to God you become immortal.”

~ Paramahansa Yogananda
What is birth? Is it of the “I-thought” or of the body?
Is “I” separate from the body or identical? How did this “I-thought” arise?
Is the “I-thought” your nature? Or is something else your nature?
The “I” of the wise man includes the body but he does not identify himself with the body. For there cannot be anything apart from “I” for him.
If the body falls, there is no loss for the “I”. “I” remains the same.
If the body feels dead, let it raise the question. Being inert, it cannot “I”.
“I” never dies and does not ask. Who then dies? Who asks?
~ Sri Ramana Maharshi
“Eternal Life is gained by utter abandonment of one’s own [ego] life.
When God appears to His ardent lover the lover is absorbed in Him, and not so much as a hair of the lover remains.
True lovers are as shadows, and when the sun shines in glory
the shadows vanish away.
He is a true lover to God to whom God says,
“I am thine, and thou art mine! ”
~ Rumi
“The soul is eternal, all-pervading, unmodifiable, immovable and primordial.”

“The soul never takes birth and never dies at any time,
 nor does it come into being again when the body is created.
 The soul is birthless, eternal, imperishable and timeless,
 and is never destroyed when the body is destroyed.
 Just as a man giving up old worn out garments accepts other new apparel, in the same way the embodied soul giving up old and worn out bodies verily accepts new bodies.”

~ Bhagavad Gita, Chapter 2


Sri Ramana Maharshi


How Can We Become Immortal?

Q. How can we become immortal?

A. To become immortal,

BE more than a mortal.

Consider:

What lives? What dies?

What exists? What persists?

Observe:

That every thing and every phenomenon
that arises and appears on the screen of our consciousness

Is but a fleeting mirage projected in space/time,
by and within the Infinite Light of Eternal Awareness;

That nothing is permanent in the ever changing universe,
where all that appears, disappears.

Be aware:

That only Eternal Awareness
exists and persists beyond time.

So, to be immortal,
just don’t be a mortal –

BE Eternal Awareness –

NOW!



Ron’s explanation and dedication of “How Can We Become Immortal?”

Dear Friends,

Today’s post title asks a trick rhetorical question:
 
“How Can We Become Immortal?”  

In Truth we already are immortal – we are ONE eternal spirit. But (except for rare Buddha-like beings), we have forgotten our immortality and suffer societally from universally mistaken identity.

From childhood we were taught to self-identify only with an illusory and disempowering ego-mind image: with a separate name, gender, and story about who and what we are. We were taught that we were each born into Nature as limited beings; but, not that Nature is our nature, or that we are Beings of Light sharing limitless immortal common consciousness with all life-forms.

Sages, seers and mystics have been trying to tell us for millennia that we’re not what we were taught or think we are.  That our self-identification as merely mortal physical beings seemingly condemned to inevitable death in space/time is an ego-mind illusion – like a mirage; that we suffer from perception-deception; and, that our True Self-identity and Reality is not what it appears to be.


“We are not merely mortal drops
in an ocean of ephemeral forms,
but the eternally Infinite Ocean of Universal Awareness,
appearing as drops!”

So today’s writings are dedicated to helping us remember that we are not merely our mortal bodies – their names, genders, features, colors, religions, beliefs, emotions, habits or stories – or the ‘voices in our heads’.  That we are non-dual immortal spirit experiencing fleeting earth lives from infinite perspectives in transitory physical vehicles.  But that we’re all the same ‘under the hood’! And that we can transcend inevitable suffering of ordinary human existence through Self-realization of our common spiritual essence.

After insanely and unsustainably pillaging and plundering our precious planet, humans are now confronting possibly imminent end of earth life as we have known it. Such potentially omnicidal ecological catastrophe can be averted only from elevated human consciousness beyond that which created this dire insanity. So today’s writings are especially important in these critically crazy times.

We must at long last awaken from our delusion of separateness and powerlessness, and transcend the ignorance of our immortality which has spawned these crises.

Whatever our ethical, religious, or spiritual path, if any, let us together deeply reflect upon today’s quotes and verses about our true immortality.  May they spur our inevitable awakening as the “kingdom of heaven within” – as eternal LOVE.   

Thus awakened, may we harmoniously, cooperatively and compassionately resolve our common crises for the common good.
 
And so shall it be!

Ron Rattner



Mute The Mind

“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
 “When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“I think with intuition. The basis of true thinking is intuition.

Indeed, it is not intellect, but intuition which advances humanity.
”

~ Albert Einstein
To think or not to think,
that is the question!
~ Ron Rattner, Sutra Sayings
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard




Mute The Mind

Bliss abides when thought subsides.

When all thoughts cease, we are at peace.

Spirit speaks when mind is mute.

Mute your mind to hear your heart.

The power to think is a great gift;
but, the power to not think is a greater gift.

So, to think or not to think, that is the question.


Ron’s audio recitation of “Mute The Mind”

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Ron’s comments on “Mute The Mind”

Dear Friends,

When you hear the word “yoga”, what do you think of?
 
You probably think of a widely practiced art of physical postures and related practices, not necessarily associated with religion, for harmonizing body, mind and spirit.  But you don’t think of mental stillness or mind control.

However, according to Yoga Sutras of Patanjali, the most ancient and central Sanskrit yoga text, yoga is defined as “cessation of mind”, not merely as methods to achieve such a state of thoughtless awareness.   The word “yoga” is rooted in an ancient Sanskrit term meaning to unite or integrate.  And for millennia Vedic seers called Yogis have followed various disciplines – such as wisdom enquiry, devotion, meditation, service, body postures, austerities and breathing techniques – attempting to merge their apparently limited human consciousness with Universal Awareness or Brahman.
 
The foregoing poem and quotations are about the importance of stilling the mind, without suggesting any method for achieving “yoga”. They are dedicated to helping us lead happier and more fulfilling lives, while hastening our spiritual evolution, whether or not we achieve “enlightened” states of awareness.
 
Until meeting my Guruji, Shri Dhyanyogi Madhusudandas, who was a great Yogi, I knew virtually nothing about yoga or yogic science. But inspired by his teachings and example I gradually have experienced countless blessings from an often silent mind.
   
Before meeting Guruji I was philosophically mostly influenced by the world’s ‘great thinkers’.  But now I’m mostly inspired by the world’s greatest non-thinkers — mystics, intuitives and shamans (from various traditions), and others who have authentically and instinctively lived a secular life, like Albert Einstein.

Einstein taught that we can best solve human problems by emphasizing intuition over intellect, thereby raising our level of consciousness beyond that which created our problems. And he observed that:  

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”

May today’s postings inspire us to more and more honor intuition over intellect, and to still our minds so we can hear and follow our Hearts to lives of ever increasing fulfillment and happiness.    

And so may it be!

Ron Rattner

Divine Time Release Capsules

“Our destiny is Divinity.”
~ Ron Rattner, Sutra Sayings
“Life is a round trip metaphoric journey,
on which we are destined to return to point of origin.
On return, we learn – we never left.”
~ Ron Rattner, Sutra Sayings






Divine Time Release Capsules

Our destiny is Divinity.

Our human body/minds are like

Divine time release capsules 

Of ‘congealed’ consciousness
 encapsulated by karma –



Enveloped by eons of illusory thoughts, words, and deeds

of imagined separation from others, from Nature
and from our ever immanent inner Essence.

But our optical illusion of separation is being released in time,
As our imagined karmic coatings are inevitably dissolving into
The eternal inner Ocean of Universal Awareness.

So, with ever increasing awareness,
In time we are slowly melting
into the mystery of our inner Divinity,
and merging with our eternal Self.

Thus, beyond time –
Beyond ego’s optical illusion of separation –
Our common destiny is Divinity.

And so shall it Be!



Ron’s audio recitation of “Divine Time Release Capsules”

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Ron’s Explanation of “Divine Time Release Capsules”

Dear Friends,

Metaphorically we are fellow spiritual space travelers – like astronauts on a little spaceship called Earth.”

As seemingly mortal humans we are journeying on a planetary “pale blue dot” through a vast and mysterious space/time universe beyond scientific comprehension. Thus our ultimate destiny as space/time travelers is unknown.

So often we’re fearful, anxious, or stressed about our uncertain future. To help assuage inevitable anxieties, I have posted the foregoing “Divine Time Release Capsule” verses which metaphorically reveal why we never need to fear or worry. They explain that:

Until now, we have mistakenly perceived, believed and behaved as if we are somatically separated from each other and Nature, and from our sole spiritual essence – which is Infinite Awareness. Consequently, to learn our true Reality and deepest non-dual Self identity, our eternal souls have become unconsciously encapsulated in “self-woven karmic cocoons”, in which we are exploring the Cosmos in mortal human bodies on ‘spaceship Earth’.

Our human bodies are like “space/time soul suits” (comparable to astronauts’ space suits or deep sea divers’ suits). As we so explore this seemingly vast space/time universe (while encapsulated in karmic cocoons), we gradually learn that the Cosmos is but an ever impermanent mental illusion (like an ephemeral mirage).

And as we thus realize that time and space are illusory, our karmic cocoons are gradually but inevitably dissolving and melting (like time release capsules), and merging into an Eternal ocean of Infinite Awareness, which is our ultimate destination. Like beautiful butterflies we are evolving as living metaphors for metamorphosis to emerge totally transformed from self woven cocoons, and fated for ascension to a wonderful new Reality.(https://sillysutras.com/butterflies/)

Thus, we are assured to safely survive our mysterious metaphoric journey, because “Our destiny is Divinity” – eternal Reality, beyond this illusory phenomenal world of ever passing appearances.

May these metaphoric time release assurances bring us ever less stress and ever more happiness as we inevitably fulfill our destiny of divine discovery on “spaceship Earth”.

And so it shall be!

Ron Rattner

Close Out Your ‘Karma Card’ Accounts

Karma is a cosmic incentive system.
~ Ron Rattner, Sutra Sayings
The Book of Life is a karmic comic book.
~ Ron Rattner, Sutra Sayings
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”
~ Ramana Maharshi
Clear your past, to live as presence.

Clear your karma, to live your dharma.
~ Ron Rattner, Sutra Sayings
“To go from mortal to Buddha, you have to put an end to karma,
nurture your awareness, and accept what life brings.”
~ Bodhidharma





Close Out Your ‘Karma Card’ Accounts

Coming from subtle planes to Earth
(the plane of space/time and causation)
the soul dons an “earth suit” – a human body/mind  –
as its vehicle to explore this realm.

Each such vehicle comes equipped with
a revolving “karma card” account.

The object of the visit is to clear all “karma card” debits,
without incurring new ones.

Until we close out all our “karma card” accounts,
our visits to Earth become endless revolving round trips
repeated in a different vehicle for each trip.

So, we’re here to try closing out
all our “karma card” accounts.



Ron’s Karmic Commentary:

Dear Friends,

Karma is the subtle or spiritual equivalent of Newton’s Third Law of Motion, that for every physical action there is an equal and opposite reaction. It is a natural spiritual law which governs all space/time interactions. Thus for every worldly action – every thought, word or deed – there is also an equivalent and opposite reaction on subtle or spiritual planes. So karma can be seen as “a cosmic incentive system”, of cause and effect. As explained by Paramhansa Yogananda: “Every action, every thought, reaps its own corresponding rewards” – either joy or suffering.

Hence, knowing the law of karma can help encourage us to do good and be good – even if we are motivated initially by what the Dalai Lama has called ‘enlightened selfishness’. Rare Buddhas and sages say that by doing good we may ultimately transcend identification with this space/time world of inevitable suffering, which mystics see as unreal illusion – maya or samsara.

But, as Yogananda observed, “those who cling to the cosmic illusion must accept its essential law of polarity: flow and ebb, rise and fall, day and night, pleasure and pain, good and evil, birth and death.” [Autobiography of a Yogi, Chapter 30]

Sometimes humor – truth said in jest – helps us remember significant ideas that we might otherwise forget. So I have shared with you the foregoing whimsical sutras and poem about karma.

May they help us sow ever more loving-kindness and compassion, bringing everyone everywhere ever more worldly happiness and fulfillment, until ultimately we reap eternal joy.

And so it shall be!

Ron Rattner


Ron’s audio comments and recitation of Close Out Your ‘Karma Card’ Accounts

Listen to


Why Do We Suffer? ~ “No pain, no gain.”

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
~ Dalai Lama, The Art of Happiness
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
~ Dalai Lama
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“All the misery on the planet arises due to a personalized sense of “me” or “us.” That covers up the essence of who you are. When you are unaware of that inner essence, in the end you always create misery. It’s as simple as that. When you don’t know who you are, you create a mind-made self as a substitute for your beautiful divine being and cling to that fearful and needy self. Protecting and enhancing that false sense of self then becomes your primary motivating force.”
~ Eckhart Tolle
Pain is inevitable, but suffering is optional.
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon;
suffering is our psychological resistance to what happens.
Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…
The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings

“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.”

~ Khalil Gibran
“[I]f the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
“When you are suffering, when you are unhappy, stay totally with what is now.
Unhappiness or problems cannot survive in the Now.”
~ Eckhart Tolle
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti


Shakyamuni_Buddha.


Why Do We Suffer?

Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?

A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent unskillful thoughts, words and deeds, which are subject to law of karma. Suffering ends when ignorance ends; ignorance ends gradually with experiential Self knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal and limited persons.

Various spiritual traditions propose different paths or methods for attaining such Self knowledge. They can only point to this spiritual goal, but not bestow it.

Each person is unique, with a unique perspective and unique karmic history causing psychological suffering. An often recommended method to end such suffering is perseverant introspection for mindfully identifying, realizing and transcending our unskillful tendencies.  Such attention and realization can ultimately free us from psychological suffering.


Ron’s Commentary on Why Do We Suffer ~ “No pain, no gain.”

Dear Friends,

Many years ago, as I was being treated for painful left leg injuries by Taoist master and Doctor of Chinese Medicine Sifu Wei Tsuei, I had an unforgettable experience.

During an acupuncture treatment, Sifu suddenly inserted a large metal needle into my left buttock, and I loudly exclaimed in pain, “OUCH!”. Whereupon Sifu responded,


“No pain, no gain!”


Then he quietly continued his treatment, which proved quite helpful.

Since then I have often reflected on the wisdom of Sifu’s words, “No pain, no gain”, and learned they are a popular proverb. With human bodies we experience inevitable physical pain, which can be a crucial catalyst and incentive for spiritual evolution. As stated by another popular Buddhist proverb: 
“Pain is inevitable, but suffering is optional”.

Though we may not be free to choose our sometimes painful outer circumstances in life, we are always free to choose our psychological attitude about those circumstances.

Thus every painful earth life experience which induces an elevated attitude can be a disguised blessing furthering our spiritual evolution, and our ultimate transcendence of psychological suffering. And, the greater such suffering, the greater its potential blessing.

The foregoing important quotations and brief essay help explain why we suffer and how we can transcend psychological suffering. They are spiritual teachings which can help us suffer less, and live ever happier lives. So I urge our deep reflection on them.

Moreover, as mindfully we experience ever less suffering and ever more happiness, it becomes possible for some of us to realize that everything in human life is an enormous blessing. For example, renowned master mythologist, author and teacher Joseph Campbell taught that

“Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not. The crisis throws you back, and when you are required to exhibit strength, it comes.”
~ Joseph Campbell


Conclusion.

May our growing experiential wisdom, often inspired by mindful suffering, help us – like Joseph Campbell – to ever,

Remember with gratitude,
life is beatitude,

even its sorrows and pain;

For we’re all in God’s Grace,

every time, every place,

and

Forever (S)HE will reign!


And so shall it be!

Ron Rattner