Now
What is the human “mind”?
Is it best friend or worst enemy?
One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends.
But for those who fail to do so, the mind remains the greatest of enemies.
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna (6.05-06)

Bhagavad Gita – Krishna teaching Arjuna
Q. What is the human “mind”?
A. “Mind” is a word-concept with many meanings. In answering this question, we define the human “mind” as a conditioned egoic space/time energy process, which we also call “mortal-mind”, or “ego–desire mind”, or “conditioned mind”.
Religious philosophies sometimes equate “Mind” with God, or ultimate Reality beyond space/time. But we distinguish and exclude those concepts of ultimate Reality in answering this question about the human “mind”, as the conditioned perceiver and projector of space/time samsaric ‘reality’ .
In the Bhagavad Gita, an important Hindu scripture, Divine Avatar Lord Krishna informs warrior Arjuna that the conditioned human mind
“is both a friend and an enemy”; that “for those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”
Q. How can the human mind be either our best friend or worst enemy?
A. The human mind can be either our best friend or worst enemy, depending on whether we use it skillfully to advance, or egotistically to deter, our spiritual evolution – to either terminate or perpetuate mistaken ego entity-identity.
The above Bhagavad Gita passage epitomizes the essential spiritual teaching of the entire Scripture: Attaining freedom from saṃsāra, the karmic cycle of death and rebirth, through spiritual liberation or Moksha. Metaphorically this scripture portrays (in an epic battle) the perpetual conflict between good and evil – between satisfying ego’s endless desires for ephemeral worldly gratifications, or transcending ego to achieve realization as God – the Absolute eternal spirit beyond all impermanent energy forms and phenomena.
When it identifies and perpetuates itself as ego, the human mind can be our worst enemy.
For millennia spiritual sages have identified “ego” as the greatest impediment to spiritual evolution and Self realization. Thus, the ancient Vedic seers told us that “Ego is the biggest enemy of humans.” (Rig Veda ) And the Dalai Lama says that in Buddhism ego is the “number-one enemy of compassion.”
“Ego” is conditioned mind’s mistaken self-identity as an entity separate from God – as a separate mortal perceiver of a supposedly objective world. But this is an unreal illusion – a mental mirage. Nonetheless ego-mind fearfully and constantly attempts to perpetuate its unreal existence. But such attempted self-preservation is ultimately futile. What never was can never be preserved.
Thus, while conditioned-mind attempts to perpetuate itself as illusionary ego-mind it impedes spiritual evolution, and thereby becomes “our worst enemy”.
When used skillfully to transcend ego, the human mind can be our best friend.
Except for rare Avatars and Bodhisattvas virtually all incarnate humans have not yet completed the process of spiritual evolution from humanity to divinity. So they remain subject to the karmic cycle of death and rebirth through ego misidentification. But the human mind can skillfully be subdued and used to transcend and conquer ego, and thereby to advance spiritual evolution toward achieving spiritual liberation or Moksha .
Ultimately, such transcendence happens when mind and thought cease and Universal Awareness which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as its Self, and is not mentally divided.
Thus, the Yoga Sutras of Patanjali, a sacred Hindu text, state:
“Yoga is the cessation of mind.”
“The witness is Self, pure awareness, which,
though boundless and unchanging,
appears to perceive creation through the construct of mind.”
“The identification of pure awareness with the mind and its creations causes the [mistaken] apprehension of both an objective world and a perceiver of it.”
“When the mind withdraws attention from sense experience,
the senses receive no impressions from sense objects,
and awareness rests in its essential nature.”
“When he is not in the state of yoga, man remains [mistakenly] identified with the thought-waves in the mind.”
~ Patanjali – Yoga Sutras
Similarly, when twentieth century Indian sage J. Krishnamurti was asked
“Is belief in God necessary or helpful?”, he replied (in part):
“Belief in any form is a hindrance. A man who believes in God can never find God.
If you are open to reality, there can be no belief in reality.
If you are open to the unknown, there can be no belief in it. … belief is a form of self-protection…” …“The mind is the product of the past.”
“There can be reality only when the mind understands the total process of itself and comes to an end.
When the mind is completely empty – only then is it capable of receiving the unknown.”
“Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
Conclusion.
Until the human mind is psychologically de-conditioned and emptied, and no longer confuses projected pure awareness as a separate objective world, it can be gradually subdued and used skillfully to advance spiritual evolution. We can use it to lose it. Like using a thorn to remove another thorn’s sliver, we can use ego-mind to end ego-mind. We can quiet, control and dis-identify with the ‘voice in the head’, and we can behave dharmically and compassionately.
Thereby the human mind can become our ‘best friend’, by hastening transcendence of illusionary ego identity to allow Self realization as timeless thoughtless Universal Awareness.
And so may it be!
Ron Rattner
2020 Epilogue.
As we consider the nature and function of the conditioned human mind process, the following further information may be helpful.
Body, mind and soul are inseparable abstractions.
Every conditioned human incarnation necessarily includes body, mind and soul as concepts which cannot be separated, without destroying their spiritual significance.
They all connote an entity or energy process seemingly separate from its Source. Thus, in the Bhagavad Gita “body”, “mind”, and “soul” are all denoted by the same Sanskrit word: “atma” or “self”. So in investigating the human mind it is imperative to consider it as only one connotation of “atma” or “self” and, in all events, to consider it as a conditioned subtle energy process experienced as separate from its Source.
Metaphorically, each incarnate person can be described as a systemic earthly energy process (or vortex), with enveloped mysterious layers of perceptible and subtly imperceptible energies. What we call the “mind” includes both conscious and subconscious energy processes. When subconscious, the mind autonomically operates and regulates countless systemic functions. Consciously, conditioned mind is like a subtle energy processor of conceptual thought, intellect, memory, intention, and communication.
Death of physical bodies and brains does not end consciousness and conditioned mind. They remain to perpetuate the karmic cycle of death and rebirth.
All mental perceptions, memories and tendencies associated with physical bodies are stored in subtle mental energy bodies which survive death of those physical bodies. Contrary to pseudo-scientific materialist beliefs, brains do not create consciousness and mind; consciousness creates brains and mind to function like tuner/transducers decoding karmic cosmic energies for human interpretation.
For millennia seers and mystics have revealed that subtle mental energy bodies associated with physical bodies survive death of those physical bodies. Just as computers need an operating system to function, so do physical bodies. Like computers which operate via software, physical bodies are controlled by subtle mind-stuff energies (chitta). And when – like computers – physical bodies inevitably deteriorate and ‘die’, their ‘mental software’ survives, and is reused.
Thus, just as I am able to use with a new iMac the same OS X software system that operated an old iMac, I can (and may for eons) operate other physical bodies with the same mind-stuff energy that is animating this one. And those other physical bodies which will be using my pre-existing mental software, will probably display many of the same ‘operating features’ as my prior physical bodies. These mental operating systems can be gradually ‘up-dated’. But this usually requires a very slow process of intentional self-discovery and removal of conditioned mental obscurations and defilements.
Like computer software systems, all mental conditioning comes from the past – from this or prior lifetimes.
Thus twentieth century sage J. Krishnamurti, has declared:
“Mind is memory, at whatever level, by whatever name you call it; mind is the product of the past, it is founded on the past,
which is memory, a conditioned state.”
“The timeless can be only when memory, which is the `me’ and the`mine’, ceases.”
~ J. Krishnamurti
Transcendence of past mental conditioning is essential to achieving spiritual liberation or Moksha as the Eternal NOW.
The goal of all enduring spiritual traditions is to transcend past mental conditioning.
Such transcendence is achieved only when thoughts cease and Universal Awareness, which has been mistakenly regarded as a separate experiencer of sensations and emotions and a separate performer of actions, exists by itself as Self, and is not mentally divided.
And so shall it be!
Ron Rattner
True Vision
“If the doors of perception were cleansed
everything would appear to man as it is,
infinite.”
~ William Blake
“It is only with the heart that one can see rightly.
What is essential, is invisible to the eye.”
~ Antoine de Saint Exupery
“I saw the angel in the marble and carved until I set him free.”
~ Michelangelo
“Vision is the art of seeing the invisible.”
~ Jonathan Swift
“Nothing’s impossible for the Invisible.”
~ Ron Rattner, Sutra Sayings
“Perception is a mirror, not a fact.
And what I look on is my state of mind,
reflected outward.”
~ A Course In Miracles
“For light I go directly to the Source of light, not to any of the reflections.”
~ Peace Pilgrim
“Your vision will become clear only when you look into your heart.
Who looks outside, dreams. Who looks inside, awakens.”
~ Carl Jung
True Vision
True vision is insight,
Not eyesight.
Eyesight is mind–sight.
Insight is soul-sight.
Eyesight is from mental movement.
Insight is from mental stillness.
Eyesight is then;
Insight is NOW.
Eyesight sees separation;
Insight reveals unity of Reality.
Enlightened vision is –
Eyesight with Insight.
Ron’s audio recitation of True Vision
Ron’s 2020 “True Vision” Epilogue –
Explanation, Dedication and Invocation
Dear Friends,
Ron’s Vision History.
Soon after my 1932 birth, I learned that “20/20” referred to visual acuity; that if you could discern certain eye chart symbols at a distance of twenty feet your visual acuity was deemed “normal”. Never then, nor until very recently, did I ever imagine living until now as an 87 year old octogenarian, when “20/20” also means the first year of the third decade of the 21st century, during an extraordinarily turbulent era of human history.
At age three, an ophthalmologist, testing a misaligned eye, diagnosed me with astigmatism and farsightedness and prescribed thick eyeglasses – which I’ve always needed, but never liked. Gradually, I grudgingly accepted ever stronger lens prescriptions for correction to “20/20” acuity.
But forty five years ago, on New Year’s Eve, 1974-5, at a San Francisco ‘pot luck’ New Year’s Eve party, I had an unprecedented and unforgettable out of body experience (OOB). While lying face down on a bed in a small dark room, “I” floated out of my body and up to the ceiling. And from the ceiling, with my glasses on a bedside table, I beheld my body lying face down on the pillow. For the first time in my life I experienced 20/20 vision without eyeglasses, and without even using my eyes – or maybe my brain. [See https://sillysutras.com/vision-quest-from-eyesight-to-insight-rons-memoirs/ ]
The New Year’s OOB experience soon led to a pivotal rebirth experience at age forty three, which, opened an emotional/intuitive flood-gate closed since childhood – unleashing for the first time in my adult life numerous synchronistic inner and outer experiences which radically changed my beliefs about “reality”, “self-identity” and “vision”. [See https://sillysutras.com/vision-quest-from-eyesight-to-insight-rons-memoirs/ ]
Thereafter, during a ten year post-retirement reclusive period, I continued to philosophically reflect, pray and sometimes write about my newly awakened world-views.
Today’s post and “20/20”epilogue.
Today I’ve published the above brief poem (composed then) titled: “True Vision”, and the foregoing deeply insightful quotations which encapsulate my transformative discovery of “Vision” as “insight, not eyesight”; insight revealing fundamental unity of “Reality” beyond illusory human perception of our supposed separation.
My recent “Happy New Year” message proposed that we join as a global family to envision, imagine and see our precious planet as we wish and intend it to be, rather than accept this extraordinarily turbulent era of human history merely as supposedly separate powerless perceivers of our “reality”.
Consistent with that recommendation, I’m today supplementing the True Vision poem and quotes with this “20/20” epilogue, explaining and dedicating the poem’s insights for resolving our common crises for our common good.
Invocation.
In the Bible (1 Corinthians 13:11-12), Paul observes that “now we see through a glass darkly”, but that some day we shall fully know, as we are fully Known now by the Divine. Now, we view our “reality” through the ‘mirror of the mind’, which imperfectly refracts and reflects the unseen light of Eternal Awareness onto the screen of our human consciousness.
But, we can and shall evolve and transform our mental mirror from opacity to translucency to transparency. And thereby, with ever expanding human consciousness and ever deepening insight, we shall ‘see’ more and more – we shall see what we couldn’t see before.
Thus, with ultimate insight, may we collectively realize that “Reality” is much more ‘than meets the eye’; that beyond this phenomenal world of ever passing supposedly separated appearances is one changeless Reality – One unseen Source and Essence of all appearances, all phenomena, and all ideas: Infinite Potentiality – our Eternal SELF.
And so it shall be!
Ron Rattner
Eckhart Tolle ~ Spiritual Awakening Story and Teachings
“In essence there is and always has been only one spiritual teaching,
although it comes in many forms.”
~ Eckhart Tolle – The Power of Now
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth …
The words are no more than signposts.”
~ Eckhart Tolle – Stillness Speaks

Eckhart Tolle.
Ron’s Introduction.
Eckhart Tolle is an influential contemporary spiritual writer and teacher, whose teachings have reached millions worldwide. On the brink of suicide, at age 29 Tolle had a miraculous spiritual awakening which ended his lifelong psychological sufferings and suicidal thoughts, rather than his precious human life. Thereafter he synchronistically became renowned as a spiritual teacher and author of The Power of Now and other noteworthy books.
I first discovered Tolle only after I had transitioned from a “born again Hindu” life phase to becoming an “uncertain Undo” – relying on inner rather than outer authority. (see e.g. “I’ve Found A Faith-Based Life”)
By then, I understood and appreciated the authenticity of Tolle’s spiritual awakening story, and the cogency of his teachings, which are now often quoted on SillySutras.com.
Tolle’s transformative epiphany was triggered by the profoundly simple insight that he wasn’t his constant negative thoughts, but the timeless awareness/witness and matrix of those thoughts.
Especially in this age of mental malaise when countless millions of people suffer from deep despondency and depression, and suicides are rife, Eckhart Tolle’s inspiring near-suicide spiritual awakening story can help those of us feeling despondent or psychologically challenged find inner peace by self-identifying as eternal universal awareness, rather than ego-mind’s “voice in the head”.
So Eckhart Tolle’s history and authentic awakening story are posted below to help inspire our crucially important Self discovery that we are eternal awareness; not mere mortal entities suffering from mistaken ego-mind self identification. And I enthusiastically encourage deep reflection upon it.
Tolle’s History of Anxiety, Fear and Depression Before His Spiritual Awakening.
Tölle was born on February 16, 1948 in Lünen, a small German town near Dortmund in the Ruhr Valley. He grew up in a dysfunctional household, where his incompatible Catholic parents were constantly bickering. Tölle’s early childhood was fraught with anxiety and fear, and he felt alienated from a perceived hostile school environment. Sometimes instead of going to school he would bicycle to the woods and sit amidst nature, which he loved.
Eventually his parents separated, and his father left Germany to live in Spain. Later, at the age of thirteen, Tölle moved to Spain to live with his father. In Spain, Tölle refused to go to school any longer. Though not rebellious he could no longer tolerate a hostile school environment. Tolle’s unconventional ‘open minded’ father did not insist that his son attend high school, and permitted him to elect home studies of literature, astronomy and various languages.
At the age fifteen, Tolle synchronistically received and read several books written by a German mystic known as Bô Yin Râ, which “very deeply” affected him. With an aptitude for languages, he quickly learned Spanish, English, and some French. Still, he spent much solitary time, free of the external pressures of the environment or the culture.
At age nineteen, about ten years before his “inner awakening”, Tölle moved to England, where he lived for about thirty years until emigrating to Canada in the mid-1990’s. During his first three years in England, he had no formal education, and supported himself by teaching German and Spanish at a London school for language studies.
Then, troubled by “depression, anxiety and fear”, he began “searching for answers” which he believed he could find only through intellect rather than intuition.
In his early twenties, Tolle decided to pursue his search by studying philosophy, psychology, and literature. After taking preparatory evening classes, he was ‘fast-tracked’ and permitted to enroll in the University of London. Upon graduating, he was offered and accepted a scholarship to do postgraduate research. Soon thereafter, at age twenty nine, he experienced a profound spiritual awakening and dropped out of academic studies.

Tolle’s Spiritual Awakening Story.
(Excerpted from The Power of Now: A Guide To Spiritual Enlightenment )
Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression. It feels now as if I am talking about some past lifetime or somebody else’s life.
One night not long after my twenty-ninth birthday, I woke up in the early hours with a feeling of absolute dread. I had woken up with such a feeling many times before, but this time it was more intense than it had ever been. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train – everything felt so alien, so hostile, and so utterly meaningless that it created in me a deep loathing of the world. The most loathsome thing of all, however, was my own existence. What was the point in continuing to live with this burden of misery? Why carry on with this continuous struggle? I could feel that a deep longing for annihilation, for nonexistence, was now becoming much stronger than the instinctive desire to continue to live.
“I cannot live with myself any longer.” This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. `Am I one or two? If I cannot live with myself, there must be two of me: the `I’ and the `self’ that `I’ cannot live with.” “Maybe,” I thought, “only one of them is real.”
I was so stunned by this strange realization that my mind stopped. I was fully conscious, but there were no more thoughts. Then I felt drawn into what seemed like a vortex of energy. It was a slow movement at first and then accelerated. I was gripped by an intense fear, and my body started to shake. I heard the words “resist nothing,” as if spoken inside my chest. I could feel myself being sucked into a void. It felt as if the void was inside myself rather than outside. Suddenly, there was no more fear, and I let myself fall into that void. I have no recollection of what happened after that.
I was awakened by the chirping of a bird outside the window. I had never heard such a sound before. My eyes were still closed, and I saw the image of a precious diamond. Yes, if a diamond could make a sound, this is what it would be like. I Opened my eyes. The first light of dawn was filtering through the curtains. Without any thought, I felt, I knew, that there is infinitely more to light than we realize. That soft luminosity filtering through the curtains was love itself. Tears came into my eyes. I got up and walked around the room. I recognized the room, and yet I knew that I had never truly seen it before. Everything was fresh and pristine, as if it had just come into existence. I picked up things, a pencil, an empty bottle, marveling at the beauty and aliveness of it all.
That day I walked around the city in utter amazement at the miracle of life on earth, as if I had just been born into this world.
For the next five months, I lived in a state of uninterrupted deep peace and bliss. After that, it diminished somewhat in intensity, or perhaps it just seemed to because it became my natural state. I could still function in the world, although I realized that nothing I ever did could possibly add anything to what I already had.
I knew, of course, that something profoundly significant had happened to me, but I didn’t understand it at all. It wasn’t until several years later, after I had read spiritual texts and spent time with spiritual teachers, that I realized that what everybody was looking for had already happened to me. I understood that the intense pressure of suffering that night must have forced my consciousness to withdraw from its identification with the unhappy and deeply fearful self, which is ultimately a fiction of the mind. This withdrawal must have been so complete that this false, suffering self immediately collapsed, just as if a plug had been pulled out of an inflatable toy. What was left then was my true nature as the ever-present I am: consciousness in its pure state prior to identification with form. Later I also learned to go into that inner timeless and deathless realm that I had originally perceived as a void and remain fully conscious. I dwelt in states of such indescribable bliss and sacredness that even the original experience I just described pales in comparison. A time came when, for a while, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the most intense joy.
But even the most beautiful experiences come and go. More fundamental, perhaps, than any experience is the undercurrent of peace that has never left me since then. Sometimes it is very strong, almost palpable, and others can feel it too. At other times, it is somewhere in the background, like a distant melody.
Later, people would occasionally come up to me and say: “I want what you have. Can you give it to me, or show me how to get it?” And I would say: “You have it already. You just can’t feel it because your mind is making too much noise.”
Ron’s Comments.
Tolle’s profound awakening experience credibly demonstrates how our greatest fears and sufferings can hide our highest potentials, yet provide immense evolutionary opportunities – revealing that beyond our minds we can find intuitive fulfillment of our deepest aspirations for love, peace and joy, and realization of previously unimagined human potentials.
Tolle’s teachings focus on transforming self identity “from being the content of [the] mind to being the awareness in the background”. While Tolle says he experienced a permanent awakening to Self-identity as awareness, such one-time epiphanies are extremely rare. However, numerous people’s mystical awakening experiences – like mine – can trigger a gradual transformative process of evolutionary purification and ego attrition, with ever increasing benefits.
At age forty two – like Tolle – I experienced previously unimagined and transformative Self identity as universal Awareness, followed by unprecedented experiences of peace and ecstasy. But my mistaken ego-mind identity was not thereby permanently dissolved, and it kept recurring. Therefore, instead of experiencing permanent peace of mind, I have been enjoying gradual ego attrition with ever growing happiness and fulfillment. So today I am happier than ever before, but still learning and transforming.
At the time of Tolle’s awakening experience he was largely unfamiliar with spiritual texts and spiritual teachers. But after exploring such literature for several years, he concluded “that what everybody was looking for had already happened to me.” And that: “In essence there is and always has been only one spiritual teaching, although it comes in many forms.”
Intuitively I regard Tolle as authentic and well-intentioned. So I endorse his teachings as valuable and have posted them on SillySutras.com. to help others.
For example, I have especially appreciated Tolle’s humble and intriguing above introduction to his excellent second book, Stillness Speaks:
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth … The words are no more than signposts.”
Moral of the Story and Invocation.
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi
May the foregoing stories and teachings help inspire and point the way for discovery of our true spiritual Self-identity.
May everyone, everywhere be peaceful and happy!
And so may it be!
Ron Rattner
In Silence Sweet
~ Ron’s Memoirs
“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Love said to me, there is nothing that is not me.
Be silent.”
~ Rumi
“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“Silence is the communing of a conscious soul with itself.
If the soul attend for a moment to its own infinity,
then and there is silence.
She is audible to all men, at all times, in all places, and if we will
we may always hearken to her admonitions.”
~ Henry David Thoreau
There is something greater and purer than what the mouth utters. Silence illuminates our souls, whispers to our hearts, and brings them together. Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.
~ Kahlil Gibran
“Move outside the tangle of fear-thinking.
Live in silence.”..
“Let silence take you to the core of life.”
~ Rumi
In Silence Sweet
In silence sweet
we may retreat
from every care and woe,
and there we’ll learn in perfect peace
all we need to know.
In silence sweet
we shall meet
the thrill of ecstasy.
and thus we’ll learn in perfect peace
we’ve nothing more to be.
In silence sweet
we shall find
all we’ve ever sought.
And thus we’ll learn in perfect peace
that all our wants were naught.
In silence sweet
we shall see
that everything is light.
And thus we’ll learn in perfect peace
there’s naught to fear but fright.
In silence sweet
we shall greet
our own true Self and Soul.
And thus we’ll learn in perfect peace
we are the timeless Whole.
In silence sweet
we shall enjoy
Eternity’s repose.
For perfect peace we e’er shall be,
Peace no mortal knows.
Ron’s audio recitation of “In Silence Sweet”
Ron’s dedication and explanation of “In Silence Sweet”

Sri Dhyanyogi Madhusundandas
Dear Friends,
The foregoing poem “ In Silence Sweet” is dedicated to my beloved Guruji, Sri Dhyanyogi Madhusundandas, whose blessings inspired and permitted its composition.
In recent “Why Be Here Now?” memoirs I proposed that the essence of all spiritual teachings is to exist in thoughtless presence (as Universal Awareness or Cosmic Consciousness) rather than in the past or future, as an ego-mind story of a supposedly limited and separate mortal being. And I recounted how by faithfully following (for many years) my beloved Guruji’s emphatic instructions to “meditate regularly” I’m learning about living with a stilled mind.
Today to clarify those memoirs I’ll try to explain why much more important than Guruji’s spoken words to ‘meditate regularly’ was his immense and intense spiritual Presence, demonstrating his realization of Truth; his silent cosmic energy emanations from an infinitely enormous life-force energy field, which Hindus call Kundalini “Shakti” .
“Kundalini is the cosmic power in individual bodies.
It is not a material force like electricity, magnetism, centripetal or centrifugal force.
It is a spiritual potential, Shakti, or cosmic power.
In reality it has no form.”
~ Sri Swami Sivananda
Experiencing Guruji’s Shakti.
After my midlife spiritual awakening experience I became claresentient, and e.g. began seeing and sensing human auras. (See https://sillysutras.com/kundalini-kriyas-a-potpourri-of-peek-experiences-rons-memoirs/) So on meeting Guruji two years later, I was immediately impressed with his extraordinarily powerful emanations of “shakti”, and his extremely luminous silvery subtle aura unlike any other I’d ever before perceived.
Gradually thereafter I learned that Guruji’s energy field was independent of his physical vitality, and even his physical presence. Moreover, I learned that Guruji not only emanated intense shakti but that he was one of those rare yogis who could intentionally transfer it to others not only by touch, gaze, or mantra sound, but also by thought. Thus on occasion I experienced Guruji’s shakti even when not in his physical proximity. And I have experienced intense shakti emanating from Guruji’s body even when it was very weak.
My most amazing and memorable experience of Guruji’s immense energy Presence happened two years after Guruji had left my San Francisco apartment in 1980, and returned (physically debilitated) to India.
In January/February, 1982, for the first time in this lifetime I had journeyed to India on a guided spiritual pilgrimage tour with Sant Keshadavadas, a devotional Indian spiritual teacher then known as a ‘singing saint’. That guided tour was, and remains for me, the most important trip of this lifetime. (See https://sillysutras.com/synchronicity-story-miraculously-manifesting-memories-of-a-spiritual-pilgrimage-to-india-and-nepal/ )
Throughout the pilgrimage tour I was constantly seeking to advance my spiritual sadhana , as a quest for “enlightenment”. By the time the tour ended in New Delhi, I was quite weary from following the intense travel schedule. But I was determined and anxious to remain in India to pay my respects to my beloved Guruji, and to receive his guidance and blessings for my sadhana.
Guruji’s body was then approximately 104 years old and physically very weak. So he was living reclusively with Indian devotees, who cared for him as he recuperated. Because of his debility Guruji’s whereabouts were kept confidential, and known to only by a few trusted devotees. Only after ‘miraculously’ overcoming an amazing series of extraordinary obstacles was I finally able to locate and visit Guruji in a small Gujarati town, Godhra.
There my aspirations for his guidance and blessings were fulfilled in an amazing silent satsang where Guruji spoke only two unforgettable words: “Meditate regularly.”
(For details see https://sillysutras.com/a-long-but-short-guruji-satsang-story-rons-memoirs/; satsang is a sanskrit word meaning being with a sat guru or being with “highest Truth” – https://endless-satsang.com/nondual-advaita-satsang.htm)
On arrival at the house where Guruji was staying, I was pleasantly greeted and told that Guruji was then in the garden, but that he would soon come in to greet me. I was brought into a lovely altar room with fresh cut flowers and a prominent throne-like seat for Guruji. As I waited there, my ‘monkey mind’ became quite active.
Despite many wondrous spiritual experiences during the pilgrimage tour, I was busily dialoguing with “the voice in my head” about my possible questions for Guruji. So when Guruji entered the altar room to sit enthroned in front of me, I was feeling far from mentally peaceful, as I sat there waiting for him to entertain my anticipated questions.
He appeared much weaker than when I first met him four years earlier. But he was emanating indescribably intense ‘shakti’ life-force energy, which seemed as powerful as ever. His energy field was so extraordinarily immense that it soon enveloped mine, and transformed my previously agitated state of mind. So, as I sat there gazing at Guruji, I began harmoniously resonating with his supernal ‘shakti’ life-force, and thereby feeling unusual peace of mind.
Thus my questions for Guruji gradually seemed to melt into silent infinite awareness. But they didn’t all dissolve. So after sitting there in silence for a while, I asked Guruji a preliminary question. But he remained silent, and kept intently gazing at me without answering the question.
Whereupon, supposing that he might not have understood me, I asked Guruji another question. But he still remained silent. Finally, as my appointment time was about to expire, I desperately exclaimed:
“Guruji, I’ve come halfway around the world to see you.
Please tell me what I should do for my sadhana.”
After a pregnant pause, Guruji at long last replied:
“Meditate regularly!”
We had no further dialogue. And soon I was politely informed by Guruji’s host that it was time to leave.
Afterwards.
As you might imagine, the unforgettable memory of Guruji’s profoundly silent ‘satsang’ has remained indelibly imprinted in my heart and on my ‘mental software’. His words “Meditate regularly!” were not merely spiritual instructions, but a timeless heartfelt blessing or sankalpa that my deepest aspirations for Truth might be fulfilled through regular meditation!
Moreover, beyond words but only with deep mental silence, Guruji eloquently demonstrated that the eternal LOVE we all seek is within each of us; and he ineffably validated Rumi’s profound observation that
“Silence is the language of God,
all else is poor translation.”
~ Rumi
Since 1982, by faithfully following my beloved Guruji’s emphatic instructions and blessing for me to “meditate regularly”, I’ve been learning about living with a stilled mind.
Perhaps fifteen years after that unforgettable satsang, my ‘monkey mind’ seemed to cease its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness. Instead of constantly swinging backwards and forwards, like a pendulum, between the past and the future, it seemed to rest in a sort of ‘default position’ when not activated by conscious thoughts.
Whereupon I’ve enjoyed precious moments of Being with a stilled mind which have transformed my experience and deep understanding of incarnate human life, in previously unimagined ways.
In 1996 (after Guruji’s 1994 mahasamadhi and during my extended post-retirement period of reclusiveness), I was inspired to compose the above poem “In Silence Sweet”, which only hints at Guruji’s profound blessing bestowed in that unforgettable silent ‘satsang’.
In grateful dedication to Guruji, I have republished the poem today with the foregoing authoritative explanatory quotations.
May everyone everywhere enjoy the blessings of Silence Sweet and of those quotations.
And so may it be!
Ron Rattner
Why Be Here Now?
~ Ron’s Memoirs
“That which is timeless is found NOW.”
~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
“Always say ‘yes’ to the present moment…
Surrender to what is. Say ‘yes’ to life –
and see how life starts suddenly ..
working for you, rather than against you.”
~ Eckhart Tolle
“If I am not for myself, who will be for me?
If I am only for myself, what am I?
And if not now, when?
~ Hillel
Life is NOW
Ever NOW
Never then.
~ Ron Rattner, Sutra Sayings
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.”
~ Leo Tolstoy
“I have realized that the past and future are real illusions,
that they exist in the present,
which is what there is and all there is. ”
~ Alan Watts
The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only alive in this moment.
~ Jon Kabat-Zinn
Freedom is found in the choiceless awareness of our daily existence and activity. Thought is time. Thought is born of experience and knowledge which are inseparable from time and the past. Time is the psychological enemy of man. Our action is based on knowledge and therefore time, so man is always a slave to the past. Thought is ever-limited and so we live in constant conflict and struggle. There is no psychological evolution.”
~ J. Krishnamurti
Why Be Here Now?
Introduction.
Today’s memoirs posting “Why Be Here Now?” explains how the memorable book title “Be Here Now” became for me an inspirational spiritual slogan, encapsulating the essence of all spiritual teachings: viz. to live in thoughtless presence (as Universal Awareness) rather than in the past (as an ego-mind story of a separate mortal being); because Life is NOW, ever NOW, never Then!
This universal teaching has so significantly advanced my spiritual awakening process, that I am now experiencing life in ways I couldn’t imagine when I first learned about being in the present moment. So I often share it to help others (as hereafter explained).
Learning to live moment by moment, ever NOW.
Here is a summary of my process of learning about living NOW, as Universal Awareness:
Soon after my midlife spiritual awakening, I attended “est”, an impactful self-help seminar, on the urging of a long-time friend. There I was first exposed to certain (unsourced) Eastern spirituality principles cleverly collected and presented by Werner Erhard, est’s founder, to motivate participants to radically transform their lives by ‘getting IT’. The key est teaching was to:
Always accept “what is”. [See Ron’s Memoirs: Getting “IT” at est]
After attending est in 1977, I started to learn that for millennia there have been spiritual teachings about thoughtlessly accepting “what is” {sometimes called “letting go” or “surrender”). This began happening when I read an extraordinary book called “Be Here Now”, which told about the spiritual transformation of Dr. Richard Alpert, Ph.D, psychologist, into Baba Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.
Discussion re “Be Here Now” as Root Spiritual Teaching.
“Be Here Now” was my first memorable exposure to Hindu and other sourced Eastern spiritual teachings. It was an extraordinary book, unlike any other I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions or ‘recipes’ for spiritual practices, some of which I later followed, though I didn’t immediately adopt any of them.
Apart from the book’s contents, its “Be Here Now!” title gradually became a memorable guide for my spiritual awakening process; a reminder to live with a quiet mind in the present moment. Gradually, I found this reminder repeated so often in other spiritual teachings and books that, ultimately, I considered it to be the root essence of all spiritual teachings. I deemed this teaching so crucial that (with poetic license) I once called it “The Sacred Secret of Life”. (See https://sillysutras.com/secret-of-life/)

“Be Here Now” by Ram Dass
My realization about the crucial importance of living as thoughtless presence, was especially advanced by the teachings of world renowned spiritual philosopher J. Krishnamurti, that
“Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti
Much later I approvingly concurred with the writings and lectures of contemporary author/teacher Eckhart Tolle, which skillfully emphasized “The Power of Now.” (Another memorable book title which became a popular spiritual slogan.)
Probably I best learned about living with a stilled mind by faithfully following for many years my beloved Guruji’s emphatic instructions to “meditate regularly”. Ultimately, after thus meditating regularly, my ‘monkey mind’ finally ceased its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness.
These chosen moments of living with a stilled mind changed my experience and deep understanding of incarnate human life, in previously unprecedented ways. For example, they bestowed new insight into Patanjali’s root aphorism that
“Yoga is the cessation of mind.”
~ Patanjali’s Yoga Sutras
Also I realized that many people (like French philosopher René Descartes) have mistakenly confused “thinking” with “being”. So I wrote an essay critique of that mistaken belief, to remind us that “being” as Awareness exists and persists perpetually, whether or not we are thinking. (See https://sillysutras.com/cartesian-critique/)
And precious moments of thought-free awareness confirmed and validated spiritual insights from other mystical experiences. For example, they were reminders that human consciousness remains beyond death of human bodies and brains; that consciousness creates brains and subtle thought bodies which inevitably survive death of physical bodies. (See https://sillysutras.com/brains/)
Whereby I observed that most people (like Shakespeare’s Prince Hamlet) mistakenly believe that death of the physical body and brain, ends all consciousness and thought.
Thus Prince Hamlet incorrectly equated physical mortality with timeless Awareness in his famous “To be, or not to be” soliloquy contemplating his possible suicide. (William Shakespeare, Hamlet, Act 3, Scene 1)
And to share this realization about Hamlet’s confused suicide speculations,
I composed this sutra:
“To think or not to think, that is the question.”
~ Ron Rattner, Sutra Sayings
which implies that Being is perpetual, not optional, whereas thinking is optional and does not end on bodily ‘death’; but that paradoxically the less we think, the more we are Being (‘here now’) as perpetual Awareness.
Essential Message of “Be Here Now”.
Through the process of learning to live with a stilled mind in the present moment, I’ve discovered that:
Being is timeless. But thought is time (and space). So, when we egoically think of ourselves merely as entities separate (in space) from each other and Nature, we mistakenly preclude or deter our realization of spiritual Freedom as eternal Being beyond space/time.
Instead, we experience our existence only as an ever impermanent past illusion, or mental mirage, but never NOW. However as we self-identify moment by moment as thoughtless, choiceless awareness, we are Being NOW.
And we learn that
“The more we live moment by moment,
the more momentous our lives;” and that
“When all thoughts cease, we are at peace.”
~ Ron Rattner, Sutra Sayings
Ultimately we discover
“That which is timeless is [only] found NOW”
~ Buddha
Conclusion.
Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique karmic ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same– only proportions differ.
And Presence – ‘being here now’ – is crucially important for everyone, not just for spiritual aspirants. For example, being present is sometimes called being “in the zone” with a stilled or focussed mind. Have you ever noticed how star artists or athletes perform at their highest levels while “in the zone”?
Thus today’s quotations, memoirs and discussion are offered to inspire our ever expanding realization that “life can be found only in the present moment”, and that ultimately the Eternal happiness we all (knowingly or unknowingly) seek is beyond space and time, but paradoxically immanent ever here NOW.

Peanuts by Charles Schulz
Dedication.
May everyone everywhere experience ever expanding happiness by increasingly living moment by moment in precious presence, with ever quieter minds.
Thereby may we all radiate love and joy, which blesses the world, ever NOW.
And so shall it be!
Ron Rattner
Tuned Out, to Tune In –
Being in the world, but not of the world
“That which is timeless is found now.”
~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Fools follow the desires of the flesh
and fall into the snare of all-encompassing death;
but the wise, knowing the Self as eternal,
seek not the things that pass away”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold;
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus
Tuned Out, to Tune In
I’ve temporarily tuned
out of temporality,
And tuned in to timelessness.
And an inner voice says silently:
Now it’s time to live
in timeless temporality –
In the world,
but not of the world –
NOW.
Ron’s audio recitation of “Tuned Out, to Tune In”
Ron’s explanation of “Tuned Out, to Tune In”
Dear Friends,
The above whimsical poem, “Tuned Out, to Tune In”, is about living timelessly in time, and thus being in the world but not of the world – a spiritually significant state.
Spiritual teachings often stress importance of living compassionately in the timeless NOW, while dispassionately letting go of ego attachments to constantly changing outcomes and occurrences.
Yogis and mystics in other times have attained and maintained elevated states of detached awareness by taking refuge in forests, on mountains, or in caves. But such stress-free environments or circumstances are now increasingly rare in wealthy materialist societies. Spiritual aspirants living in crowded and polluted urban environments are especially challenged to maintain such mindfulness, while acting skillfully and compassionately in this turbulent age of mental malaise, rife with suffering of most life forms on our precious planet.
Today’s whimsical verses were composed years ago, after I’d begun wondering about how to best live timelessly in time, in the world but not of the world.
Initially I was inspired by Jesus’ teachings to abjure earthly treasures and pleasures, but seek treasures of heaven. (See https://sillysutras.com/seek-more-than-meets-the-eye/) Thereafter, Hindu teachings about vairagya (dispassion), and Buddhist scriptures about avoiding attachments were influential.
And by observing the compassion with dispassion of my beloved Guruji, Shri Dhyanyogi Madhusudandas, and other spiritual masters (like the Dalai Lama), I gleaned great inspiration.
Thus, gradually I learned that with stilled minds and opened hearts it’s possible for us to psychologically transcend ego-mind attachments to outcomes of ever impermanent and uncertain worldly happenings, even though we have deep concerns about social injustice and suffering. And I have long aspired to attain such a skilled spiritual state.
Living dispassionately, skillfully and sanely in our stressful culture is an evolutionary challenge for all of us. So, “Tuned Out, to Tune In” has been posted today to encourage us to live more and more in the timeless present, yet to follow our heart while dispassionately letting go of ego-mind’s attachments to constantly changing outcomes.
May we thereby bless all Life by compassionately and dispassionately being in the world but not of the world, while letting go of ego.
And so may it be!
Ron Rattner
Don’t Seize the Moment
“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake
“We never can capture the rapture of NOW”.
~ Ron Rattner, Sutra Sayings
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings
Don’t Seize the Moment
Live moment by moment.
The more we live moment by moment,
the more momentous our lives.
Each moment is perfect;
it expands infinitely and eternally.
So, mindfully welcome each moment;
but don’t try to seize it – or freeze it.
Trying to seize it – or freeze it,
we’ll spoil it.
Say “yes” to each moment;
accept it, and don’t try to capture it.
We never can capture
the rapture of NOW.
Let each moment be –
let it go, let it flow.
And then, timeless Peace
shall we ever – KNOW.
Ron’s spoken explanation and recitation of “Don’t Seize the Moment”
Ron’s explanation and dedication of “Don’t Seize the Moment”
Dear Friends,
The above “Don’t Seize the Moment” poem was inspired by this enlightened verse from 18th century English visionary artist and poet William Blake:
“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
For millennia mystics have recognized the permanent-impermanence of all forms and experiences in our space/time energetic ‘reality’ – an insight now confirmed by quantum physicists.
Thus Buddhists have realized the futility of ego attachments to fleeting earthly forms and experiences, which are like an ephemeral mirage; and, that all such attachments inevitably lead to suffering. That living love and letting go of ego ultimately matter most in our earth lives.
So Blake’s elegantly enlightened verse is consistent with Buddhist wisdom. And it especially inspired my “Don’t Seize the Moment” line that:
“We never can capture the rapture of NOW”.
The foregoing verses are dedicated to reminding us of the permanent impermanence of everything/everyone/everywhere; and, thereby to encourage us to become ever less attached and judgmental, while leading ever happier lives.
May they inspire us to let go of ego and let life live us as LOVE!
Thereby may we ultimately realize our common spiritual self-identity as Infinite Awareness beyond time – beyond birth and death.
And so shall it be!
Ron Rattner
Truth is Everywhere/ Nowhere/ NOW!
“Truth is a pathless land.”
~ J.Krishnamurti
“I am the Way, and the Truth, and the Life”
~ John 14:6
“The way is not in the sky. The way is in the heart.”
~ Buddha

Kandinsky, “Yellow, Red, Blue”
Truth is Everywhere/ Nowhere/ NOW!
Truth is pathless.
Truth is mindless.
Truth is wordless.
Truth is timeless.
Truth is everywhere and nowhere –
NOW.
To know truth,
be Truth.
To know life,
be Life.
To know the way,
be the Way.
NOW!
Ron’s audio recitation of “Truth is Everywhere/ Nowhere/ NOW!”.
Ron’s 2018 comments about “Truth is Everywhere/ Nowhere/ NOW!”.
Dear Friends,
Knowingly or unknowingly, everyone seeks spiritual Truth – realization that we are “the Way, and the Truth, and the Life.”
But in this troubled and tumultuous Trump era, rather than seeking eternal Truth, many people are impelled to pursue worldly political activities aimed at addressing current global insanity fomented by psychopathic oligopolist world “leaders”.
Concerned citizens worldwide justifiably perceive urgent need to avert apparently imminent nuclear or ecologic catastrophe, and other insane threats to earth life as we have known it.
But rather than deterring our pursuit of spiritual Truth, our determined nonviolent political actions to avert worldwide disaster can help further spiritual evolution. We need only follow the visionary truth-seeking path of Mahatma Gandhi, whose extraordinary life and nonviolence legacy have immeasurably blessed our world and inspired countless others.
Gandhi was a deeply spiritual man who often equated ”Truth” with “God” and who was influenced by teachings of Jesus, writings of Tolstoy, and Thoreau’s famous essay, “Civil Disobedience”. So he called his nonviolence movement (which began on September 11, 1906) “satyagraha”, a Sanskrit neologism he coined meaning the “relentless pursuit of Truth”.
Thus, Gandhi’s satyagraha movement was not just political, but encompassed relentless pursuit of spiritual Truth through the practice of active, faith-based nonviolence.
To help remind us that the deep meaning of Humankind’s search for Truth, includes political pursuit of peace and justice as well as the spiritual search for God or Self, I have posted the foregoing “Truth is Everywhere/ Nowhere/ NOW! ” poem and quotations from Jesus, Buddha and J. Krishnamurti.
Today’s poem was composed many years ago during an extended post-retirement reclusive period when I could not begin to imagine the extraordinary dystopian insanity of the current Trump era. Yet, I am now sharing it because its perennial Truth message remains especially relevant in these crazy times.
May it help bring us at long last to an era of worldwide peace and goodwill, as we realize that we are the Way and the Truth and the Life – not in the sky, but in the sole Sacred Heart of Humanity.
And may abiding Gandhian political/spiritual “satyagraha” impel current world political “leaders” to join democratically with their peace seeking citizens everywhere in nonviolent relentless pursuit of Truth, ending insane violence, injustice and oppression now rife on our precious planet.
And so shall it be!
Ron Rattner
Let’s Learn To BE – Memory Free – NOW!
“Mind is memory, at whatever level, by whatever name you call it; mind is the product of the past, it is founded on the past, which is memory, a conditioned state.”
~ J. Krishnamurti
“Truth is not a memory, because truth is ever new, constantly transforming itself. (M)emory is a hindrance to the understanding of what is. The timeless can be only when memory, which is the `me’ and the `mine’, ceases.”
~ J. Krishnamurti
Forget who you think you are
to know what you really are.
~ Ron Rattner, Sutra Sayings
Let’s Learn To BE – Memory Free – NOW!
The power of memory
is a great gift.
But the power authentically
to BE –
beyond memory –
is a greater gift.
For memory is then,
while life is
NOW.
So, let’s learn to BE
– Memory Free –
NOW!
Ron’s recitation of “Let’s Learn To BE – Memory Free – NOW”
Ron’s explanation of “Let’s Learn To BE – Memory Free – NOW”
Dear Friends,
After my spiritual awakening I intuited that “This world is wrought with naught but thought”. Later I discovered Buddhist sutras stating that “With our thoughts, we make the world.”
Whereupon, I became (and remain) extremely curious about the nature of “mind” – which is our ‘thought processor’.
And soon thereafter I discovered the above teachings of Indian sage J. Krishnamurti that “mind is memory” and “a hindrance to the understanding of” Truth, which is always new and NOW.
Inspired by Krishnamurti I have written many sutras, poems, and essays about “mind” as memory. One of those poems, “Let’s Learn To BE – Memory Free – NOW!” is posted above to help remind us that “Life is NOW, ever NOW, never then”.
That
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
And so may it be!
Ron Rattner