Posts Tagged ‘Saint Francis of Assisi’
Choosing to Live in Hard Times
as The Best of Times
~ Ron’s Memoirs
“There is no fear in love; but perfect love casts out fear,
. . . . and the one who fears is not perfected in love.”
~ 1 John 4:18
“Deep down, at our cores, there are only two emotions:
love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross and David Kessler – When You Don’t Choose Love You Choose Fear
“The choice that frees or imprisons us
is the choice of love or fear.
Love liberates. Fear imprisons.”
~ Gary Zukav
“Fear and Love cannot coexist.”
“So choose Love
And ever BE
Fearlessly FREE!”
~ Ron Rattner, Sutra Sayings
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“As far, verily, as this world-space extends,
so far extends the space within the heart…”
~ Chandogya Upanishad 8.1.3
“If there is love in your heart,
you don’t have to worry about rules.”
~ Shri Dhyanyogi Madhusudandas
“Forces beyond our control can take away
our freedom to choose how we will respond to an outer situation.”
“When we are no longer able to change that situation –
we are challenged to change ourselves.”
~ Viktor E. Frankl – Man’s Search for Meaning [edited by Ron Rattner]
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
“Whatever you ask for in prayer with faith, you will receive.”
~ Matthew 21:22
Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings
Ron’s Introduction to Choosing to Live in Hard Times as The Best of Times
Dear Friends,
At age ninety, my mortal physical body has been considerably weakened by age, symptoms from near death taxicab rundown injuries nine years ago, and post-pandemic lock-down restrictions closing public toilets and preventing my daily walks by SF Bay, and other usual activities.
However, though so weakened by body age, edicts and injury symptoms, I’m gratefully happier than ever before in this long precious human lifetime, with every day a bonus, and every breath a blessing.
Therefore, this memoirs posting explains with the above sutras and quotations, and the following comments how I’m able to psychologically and behaviorally live happily in current post-pandemic hard times.
Regardless of illusory but unavoidable Earthly ego-mind fears, I’ve remembered my eternal identity as infinitely powerful Divine LOVE. And that such ego fears and Love cannot coexist here.
So I’ve gratefully chosen to awaken each day by remembering and BEING Fearlessly FREE as Divine LOVE, in the following new ways:
1) All my daily procedures and practices prioritize spiritual over material activities, with nonjudgmental intention to help all other sentient Earth-beings.
2) They include simplification of usual routines, and undoing unneeded ideas and behaviors.
3) Daily practices include meditations, prayers, and mantras, blessing all sentient beings, and bestowing increased happiness for all people with whom I have face to face, telephone or internet customer service contacts.
Therefore, the above sutras and quotations and the following explanatory comments are posted to encourage and help us live happily in hard times.
Ron’s unusual ancestral and birthday background
Over a century ago both my maternal and paternal ancestors fled Ukraine to escape from Tsarist persecutions for their Jewish religious practices. Each of my parents were Rattner surname first cousins, whose families all lived near Kiev. And my father and his extended family fled for their lives from a Ukrainian village similar to the fictional village portrayed in Fiddler on the Roof, the popular Broadway play and film.
Into that unusual Rattner surname Ukrainian lineage, I was born on election day November 8th, 1932, when Franklin D. Roosevelt was first elected 32nd President of the USA, during “hard times” of the 1930’s and a great global depression, when many were unemployed hungry and suffering from intense fear and exploitation.
In his first inaugural address FDR wisely observed that
“The only thing we have to fear is…fear itself — nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”
~ Franklin D. Roosevelt
Roosevelt’s New Deal programs
The “hard times” of the 1930’s led to Roosevelt’s pioneering New Deal programs (like Social Security) benefiting most Americans, public works projects, financial reforms and beneficial regulations.
For example, the WPA (Works Project Administration) was established and federally funded to employ most unemployed people not only on crucial public works projects, but also to further the arts. Hence there were projects employing artists, musicians, actors, and writers.
In prior postings, I’ve shown that the most spiritually advanced societies have honored all their art and artists, who communicate deep feelings of instinctive spiritual wisdom beyond words.
And Roosevelt’s New Deal era programs wisely began by honoring Nature, art and artists in those hard times. As 20th century precedents they can inspire our chosen behaviors in current 21st century hard times.
Instead of following our “leaders”, we can each claim our unlimited power as ONE Eternal LOVE to fearlessly and lovingly follow our Sacred Heart until each unique sacred soul is dharmically dissolved in timeless Eternal ONENESS as Divine LOVE.
Our “leaders”
For eons, masses of Earthly humans (experimentally forgetting their common Divine birthright as Eternal beings of love and light, and thus fearfully believing themselves separate in space and time from each other and Nature), have been hierarchically exploited and ruled through religious, military, or political dogma by very few self-proclaimed leaders who’ve been obscenely rich, or allegedly infallible royal beings.
As psychopaths without morality, they’ve become dominant in most major human governments and empires. And most people have accepted and followed these leaders without questioning their psychopathically selfish motives even though they constitute less than 1% of Earthly humanoids.
But gradually an increasing number of people have morally refused to follow these rulers, unless apathetic, indoctrinated, or intimidated.
And such refusals are becoming crucial since these autocrats can exist only in low energy matrix biospheres, like Earth’s third density illusory world of space/time and duality. They cannot exist in elevated biosphere energies of infinitely potential fifth dimensions and above. So these evil rulers keep frightening and intimidating people to prevent their energetic ascensions to higher dimensions.
Reasons for choosing to live lovingly in current hard times
Even in this ominous era, I’m spiritually optimistic about survival of Human Earth-life, despite unprecedented global warfare, suffering and turmoil, dire “end times” predictions of cataclysmic climate collapse, and Earth’s domination by evil autocrats, because:
1) I’ve realized that “Our destiny is Divinity” since we’re not what we think we are, but Infinite Eternal Awareness!
2) As unique immortal souls we are each dharmically destined to be dissolved in timeless Eternal ONENESS as Divine LOVE beyond unavoidable third dimension space/time duality[3D] Earthly ego-mind fears and illusions. We each transcend inescapable ego-mind fears and illusions at rates dependent upon whether our unique thoughts and behaviors are loving or selfish – helpful or harmful.
3) Moreover, there is no death. Death is just an energy transition, until we’re formlessly dissolved as ONE LOVE. It’s an illusory belief that our lives end when our mortal bodies no longer function.
4) Karmically, as each unique soul evolves to ever ascending energy planes, it transcends all ego-mind fears to exist lovingly and dharmically, forever free of unhappiness and disharmony until dissolved in timeless Eternal ONENESS as Divine LOVE beyond unavoidably fearful Earthly third dimension space/time duality[3D] “realty”.
5) While subjected to ever fearful ego-mind, we inevitably exist with karmic cause and effect sufferings from the earthly illusion of space/time/duality “realty”. But the more we intentionally lovingly follow our Sacred Heart the more we enjoy happy lives, and the less we suffer from perpetually unknown karmic causes and conditions.
6} Ultimately, we’ve never been separated from our Eternal Source Mother/Father/God. So we have nothing to fear – EVER
Conclusion, Dedication, and Invocation
We now live in an inevitably illusory and fear-pervaded low energy earthly biosphere of third dimension [3D] space/time and duality, where love and fear cannot co-exist.
As each unique soul inevitably evolves from the illusory space/time duality third dimension [3D] to ever ascending energy planes, it transcends all ego-mind fears to exist lovingly and dharmically, forever free of unhappiness and disharmony until it is dissolved as destined into Mother/Father/God,
as ONE LOVE.
The spiritual insights about Love and Fear, expressed in the above key quotations, sutras and explanatory comments, are deeply dedicated to advancing and elevating our dharmically destined transcendence of all infinitely potential ego/mind biospheres to our Eternal existence as ONE Divine LOVE.
Invocation
May these writings about choosing to live lovingly and fearlessly in current hard times inspire and advance our dharmically destined Eternal Self-identification as ONE Divine LOVE.
And so may it be!
Ron Rattner
“Pale Blue Dot”– An Ode to Mother Earth
~ by Carl Sagan
“There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we’ve ever known.”
~ Carl Sagan
“LAUDATO SI’, mi’ Signore” – “Praise be to you, my Lord”.
In the words of this beautiful canticle, Saint Francis of Assisi reminds us that our common home is like a sister with whom we share our life and a beautiful mother who opens her arms to embrace us.
“Praise be to you, my Lord, through our Sister, Mother Earth, who sustains and governs us, and who produces various fruit with colored flowers and herbs”. . .
“This sister now cries out to us because of the harm we have inflicted on her by our irresponsible use and abuse of the goods with which God has endowed her.”
~ Pope Francis – Climate encyclical message
“We must learn to live together as brothers or perish together as fools.” ..
“The choice is not between violence and nonviolence but between nonviolence and nonexistence.”
~ Dr. Martin Luther King, Jr.
“Cherish or Perish.
Co-exist cooperatively, or
Co-expire catastrophically.”
~ Ron Rattner, Sutra Sayings
“Sit, be still, and listen,
because you’re drunk
and we’re at the edge of the roof.”
~ Rumi
Introduction to “Pale Blue Dot”– An Ode to Mother Earth ~ by Carl Sagan.
Dear Friends,
Happy Mother’s Day, 2023!
To honor Mother’s day, as we reverently remember Divine Mother, Earth Mother Gaia, and all loving birth mothers, I have again posted below a three minute YouTube voice video (called “Pale Blue Dot”) of legendary astronomer Carl Sagan reciting an ode to Mother Earth, which was inspired by a unique NASA photo of Earth taken in 1990, when the Voyager space craft was nearly four trillion (4,000,000,000,000) miles from Earth, beyond the orbit of Pluto.
NASA then finally acceded to Sagan’s desperate pleas and turned Voyager’s camera back toward Earth to photograph our precious planet as no human had ever before seen it.
From that distance, the Earth appears as just a tiny blue speck illuminated by sunlight, inspiring Sagan’s following eloquent ode to Earth:
Carl Sagan’s “Pale Blue Dot” ode to Earth:
“From this distant vantage point, the Earth might not seem of particular interest.
But for us, it’s different. Look again at that dot. That’s here, that’s home, that’s us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every “superstar,” every “supreme leader,” every saint and sinner in the history of our species lived there – on a mote of dust suspended in a sunbeam.
The Earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds.
Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves.
The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand.
It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we’ve ever known.”
Voice Recitation of Carl Sagan’s “Pale Blue Dot” ode to Earth.
In this Pale Blue Dot” voice message Carl Sagan eloquently recites his foregoing poignant ode to our precious planet, Mother Earth, which he composed while humbly reflecting on that unique NASA photo.
Sagan’s poignant message concludes with these wise words:
“[T]his distant image of our tiny world . . . underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we’ve ever known.”
Concluding Comments and Invocation.
Especially in these extraordinarily turbulent and potentially catastrophic times, it is imperative that Humankind honor, preserve and cherish Earth Mother and all life she births and sustains; never forgetting that her Nature is our nature; that we are inextricably interconnected with mother Earth, so what we do to her we do to ourselves; and that it is only our human species which is responsible for, and must urgently redress, all crises and conflicts which now imminently threaten Earth-life as we’ve known it.
Thus we must relentlessly resist and vigilantly redress all insanely unsustainable pillaging, plundering and poisoning of Nature’s bountiful resources and miraculous life support systems, which are our only true wealth.
Invocation
As a united global family, may we thereby –
each from our unique perspective and in our unique way –
lovingly restore, preserve and protect our beloved planet,
the only home we’ve ever known.
And so may it be!
Ron Rattner
How Shall We Pray?
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
“Prayers go up and blessings come down.”
~ Yiddish Proverb
“There is a temple, a shrine, a mosque, a church where I kneel.
Prayer should bring us to an altar where no walls or names exist.
Is there not a region of love where the sovereignty is illumined nothing,”
~ Rabia of Basra
“Prayer is nothing else but an intense longing of the heart.
You may express yourself through the lips;
you may express yourself in the private closet or in the public;
but to be genuine, the expression must come from the deepest recesses of the heart…”
~ Mahatma Gandhi
“If the only prayer you ever say in your entire life is thank you,
it will be enough.”
~ Meister Eckhart
“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
How Shall We Pray?
Introduction to “How Shall We Pray?”
Dear Friends,
To augment my recent tribute to Saint Francis of Assisi and the peace prayer attributed to him, I have posted the foregoing quotations and the following written and recited sutra-poem, “How Shall We Pray?”, with explanatory comments about prayer.
These writings are deeply dedicated to encouraging our frequent loving prayers, with faith that they’ll be answered; and that, thereby, as Divine instruments we may help bless our precious planet and all life thereon.
May such prayers inspire our energetically uplifted transcendence of ego-mind’s evolutionary impediments, to hasten our inevitable spiritual transformation, beyond fearful ego-mind sufferings.
And so may it be!
Ron Rattner
How Shall We Pray?
Q. How Shall We Pray?
A. Pray for God to do through you –
Not for you.
Pray like Saint Francis of Assisi:
“Lord, make me an instrument of thy Peace.”
Ron’s audio recitation of “How Shall We Pray?”
Ron’s Comments on “How Shall We Pray?”
Dear Friends,
On seeing sudden dire emergencies or threats most humans instinctively pray for help, even if they didn’t previously pray, or are atheists.
People who customarily pray, have differing ideas about the meaning and methods of “prayer”. Most consider prayer as asking for divine help or expressing gratitude to God. But additionally “prayer” can be broadly considered as all spontaneous, heartfelt, or worshipful longing or communion with Divinity or Nature.
And all such loving prayer may be magically powerful. Until our Self-Realization, we have infinite prayerful-potentiality to help bless this world, because
“everything we think, do or say
changes this world in some way”.
Becoming Prayer
Saint Francis of Assisi exemplified our infinite potentiality to bless this world and everyone, everything, everywhere. He was completely devoted to blessing all Life, without exception or exclusion. His extraordinarily inspiring life demonstrated that it’s possible to live life as prayer, not just with prayer.
Thus in the rule for his Order of Friars Minor, Saint Francis instructed:
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
Realization of such a perpetually prayerful saintly state is humanity’s deepest instinctive aspiration.
Conclusion and Dedication
Consciously or subconsciously, no matter who or where we are, all humans universally share an irresistible instinctive aspiration to transcend ego-mind’s seeming separation of us from our inseparable Source – a transcendent state beyond words or thoughts, so marvelous that its subliminal memory attracts every sentient being to BE ONE – as Infinite LOVE.
Today’s “How Shall We Pray?” writings and recitation are deeply dedicated to encouraging our frequent loving prayers, with faith that they’ll be answered; and that, thereby, as Divine instruments we may help bless our precious planet and all life thereon.
And so may it be!
Ron Rattner
Saint Francis of Assisi: His Life and His Prayer
“All the darkness in the world can’t extinguish the light from a single candle.”
~ Francis Of Assisi (The Little Flowers of St. Francis of Assisi)
“If you have men who will exclude any of God’s creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men.”
~ Francis of Assisi
“While you are proclaiming peace with your lips,
be careful to have it even more fully in your heart.”
~ Francis of Assisi
“The deeds you do may be the only sermon some persons will hear today”
~ Francis Of Assisi
“Vi volglio tutti in paradisio!” [ “I wish all in heaven!”]
~ Francis of Assisi
“Above all the grace and the gifts that Christ gives to his beloved is that of overcoming self.”
~ Francis of Assisi
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Francis of Assisi
Saint Francis of Assisi ~ September 26, 1181 – October 3, 1226
Saint Francis of Assisi
[*See footnotes]
Saint Francis of Assisi is one of history’s most beloved saints. For almost eight hundred years since his canonization by the Catholic Church (in the year 1228), he has been remembered and revered not only by Christian denominations, but by countless others world-wide, who have been inspired by his life of universal love, his teachings, and his oneness with Nature.
More than three million people come every year to his tomb in Assisi.
He is patron saint of Italy and of many other places, like San Francisco, a city blessed with his name, his spirit, and a national shrine including the Porziuncola Nuova, the only papally declared holy place in the USA. Also, he is patron saint of birds, animals and ecology and is so remembered on his annual October 4th Feast Day celebration.
Francis loved peace, communed with all living creatures, and lived a life of kindness, simplicity and poverty in contrast to the wealth and apparent corruption of the Church. He was the founder of the Franciscan order of the Catholic Church, and inspired founding of the Poor Clares order for women, and a third secular order for laity sworn to peace.
After living a worldly life of youthful revelry for the first half of his short lifespan, Francis volunteered to fight in a war between Assisi and neighboring Perugia. He was captured during a bloody battle at Collestrada, and was imprisoned and chained in solitude for a year in a dark Perugian dungeon, until ransomed by his wealthy father. Beginning during this time, and thereafter, he suffered a period of protracted physical and psychological illness, remorse and reflection. After fervent prayer, deep introspection, and profuse tears, Francis ultimately decided that money and worldly pleasures meant nothing to him, and as a traumatized battle survivor he came to abhor war. Whereupon, he devoted his life to solitude, prayer, helping the poor, caring for lepers, and promoting peace. Seeing himself as God’s troubadour or fool, he lived in absolute poverty, patterning his life after the life of Jesus and dedicating himself to God.
On returning from a pilgrimage to Rome, where he begged at Church doors for the poor, Francis received a mystical message from Jesus while praying in the ruined church at San Damiano outside of Assisi. There while he was enchantedly gazing at the painted wooden crucifix – a Byzantine image of the crucified Christ still alive on the cross – the silent voice of Jesus telepathically ‘spoke’ to Francesco, instructing him: “Francesco, Francesco, go and repair my house which, as you can see, is falling into ruins.” Thereafter, he devotedly began rebuilding San Damiano and other ruined churches.
Though Saint Francis took literally that mystical message from the crucifix, its true meaning was metaphoric and profound. And by the end of his short lifespan, Saint Francis and his orders had by their example inspired a renaissance of the Catholic Church.
Francis’ exemplary lifestyle inspired and attracted followers who joined with him in his in his Divine mission and life of poverty. Clad in ragged, gray robes with rope belts, they went out barefoot in pairs to spread the Gospel. When they needed food or shelter, they asked someone for it. It was against their rules to “own” anything. Thus, they were known as the “begging brothers”.
In 1209 Francis received permission from Pope Innocent III to form a brotherhood, a religious order of the Church called the “Friars Minor,” (littlest brothers). As “friars” they worked in communities, actively preaching and helping residents, as distinguished from “monks” who then usually lived alone in isolated places. They soon acquired the name “Franciscans”, proliferated and today remain important international symbols and instruments of Francis’ legacy.
The Franciscans’ first headquarters was a simple, tiny chapel near Assisi which Francis received from the Benedictines, and personally restored, naming it “Porziuncola” [“a small portion of land”]. The Porziuncola became Francis’ most beloved and favorite place. Because of his presence and prayers there, it was and continues to be one of the world’s rare holy places. Here, Francis lived, fervently prayed, wrote his rule, created his order of friars minor and consecrated his friend Clara (Chiara), who became Santa Clara, founder of “the poor Clares”, a female religious order dedicated to Franciscan ideals of holiness and poverty. Francis so loved this little place that he chose to die there.
In 1216, while Francis was fervently praying in the Porziuncola, a light filled the chapel and he beheld above the altar a vision of Christ, the Virgin Mary and a company of angels. They asked him what he wanted for the salvation of souls. Francis replied: “Vi volglio tutti in paradisio!” [I wish all in heaven!] And Francis then asked that all those persons who shall come to this church, may obtain a full pardon and remission of all their faults, upon confessing and repenting their sins. The request was granted based on Francis’ worthiness, and the indulgence was later officially confirmed by Pope Honorius III, and became known as “The Pardon of Assisi”.
Francis was extremely democratic and humble. He referred to himself as “little brother Francis” and called all creatures “brothers” and “sisters”. He loved Nature and pantheistically considered it to be the “mirror of God on earth.” He spoke of “Sister Water” and “Brother Tree” and in one of his writings, he referred to “Brother Sun” and “Sister Moon”. There are legends about sermons he preached to trees full of “Sister Birds” in which Francis urged them to sing their prayers of thanks to God. And it is said that rabbits would come to him for protection.
In another legendary story, Francis spoke to a wolf which had been terrifying the entire village of Gubbio, scolding “Brother Wolf” for what he was doing. That wolf not only stopped his attacks but later became a village pet, and was fed willingly by the same villagers, who missed “brother wolf” after he died.
Francis was determined to live the gospels and was strongly influenced and motivated by Jesus’ teachings. “Give to others, and it shall be given to you. Forgive and you shall be forgiven” were his frequent teachings.
Also as a traumatic battle survivor and war hostage Francis cherished peace. So, “Blessed are the peacemakers, for they will be called children of God.” ~ Matthew 5:9 and “love your enemies and pray for those who persecute you.” ~ Matthew 5:44 were often recited by him.
According to a recent biography, Francis was “the first person from the West to travel to another continent with the revolutionary idea of peacemaking.” On a mission of peace, Francis journeyed to Egypt in 1219 idealistically hoping to end the 5th Crusade by converting the Egyptian leader – Sultan Malik al-Kamil – to Christianity. Though his visionary peace mission did not succeed, it proved nonetheless a miraculous portent and important symbol of potential reconciliation between Christians and Muslims and others.
At a time when most Christians demonized Muslims as enemy “infidels”, Francis regarded and treated Muslims with respect, never echoing the negative comments or conduct of his contemporary Christians. Moreover, in Egypt Francis – a devout and gentle peacemaker – was appalled by the crusaders’ sacrilegious brutality.
Francis arrived in Egypt during an ongoing violent and bloody conflict at Damietta, an important city on the Nile, besieged by the Crusaders. There, in the midst of horrible bloodshed, Francis miraculously crossed battle lines totally unarmed and vulnerable, and was able to reach the Sultan’s encampment unharmed and welcomed. Moreover, Francis was admitted to the august presence of the sultan, who was nephew of the great Saladin who had defeated the forces of the ill-fated Third Crusade.
The Sultan was a wise and pragmatic devout Sunni Muslim, influenced by Sufi mystical teachings. He was ready to make peace, and reciprocated Francis’ peaceful and respectful attitude. For at least several days Kamil hosted and dialogued with Francis as an honored guest, before having him safely escorted back to the Crusader encampment. The Sultan – who was amenable to philosophical conversation, but not to conversion – probably noted and honored Francis’ sufi-like appearance and peaceful demeanor, and his regular greeting – “may the Lord give you peace” – uncommon for Christians, but similar to the Arabic “salam aleykum” greeting.
Reciprocally, Francis was deeply impressed by the religious devotion of the Muslims, especially by their fivefold daily call to prayer – call of the muezzin.
On returning to the crusader camp Francis desperately tried to convince Cardinal Pelagio, whom the pope had authorized to lead the 5th Crusade, that he should make peace with the Sultan. But the cardinal who was certain of victory would not listen. His eventual failure, amidst terrible loss of life, brought the barbaric age of the crusades to an ignominious end.
In 1224, near the end of his earthly life, according to legend, Francis became the first saint in history to miraculously receive crucifixion stigmata. It happened after he had been taken to Mount Alverna, a wild nature place in Tuscany, to be in solitude for a forty day retreat.
Though already in a very feeble state, he fasted and prayed intensely with deepest longing for God. In the midst of his fast, while he was so praying he beheld a marvelous vision: an angel carrying an image of a man nailed to a cross. When the vision disappeared, Francis felt sharp pains in various places on his body.
In locating the source of these pains, Francis found that he had five marks or “stigmata” on his hands, feet, and sides—like the wounds inflicted with nails and spears on Jesus during His crucifixion. Those marks remained and caused Francis great pain until his death two years later.
On October 3, 1226 A.D. Francis died in a humble cell next to the beloved Porziuncola, his favorite holy place where the Franciscan movement began. He was blind from trachoma, suffering from malaria and other illnesses, emaciated and racked with pain from the stigmata and other wounds. As he lay dying, the brothers came for his blessing. They sang “Song to the Sun”, a song which Francis had composed.
Sometime before he drew his last breath, he said, “Let us sing the welcome to Sister Death.” Francis welcomed ‘Sister Death’ knowing that “it is in dying that we are reborn to eternal life”, the concluding line of a beautifully inspiring and best known peace prayer mistakenly attributed to him. (**See Footnote)
In conclusion, we offer that prayer in grateful tribute to his blessed life and legacy. May he ever inspire countless beings to become instruments of Divine peace and love, in perfect harmony with Nature and the kingdom of heaven.
“Vi vogliamo tutti in Paradiso”; “We wish ALL in Heaven”.
And so it shall be!
Prayer Of St. Francis Of Assisi **
Beloved, we are instruments of Thy peace.
Where there is hatred, let us sow love;
Where there is injury, pardon;
Where there is doubt, faith;
despair, hope;
darkness, light;
discord, harmony;
sadness, joy;
Divine Mother/Father, grant
that we may seek not so much
to be consoled as to console;
to be understood as to understand;
to be loved, as to BE LOVE.
For it is in giving, that we receive;
It is in pardoning, that we are pardoned;
And it is in dying – to ego life –
that we are reborn to Eternal Life.
Ron’s audio recitation of the Prayer of Saint Francis Of Assisi
Footnotes
* This narrative is based on Ron Rattner’s intuitive interpretation of many disparate and sometimes conflicting historical accounts of the life of Francis of Assisi. The reader is free to accept or reject any part of it.
**This inspiring peace prayer does not appear in any of Saint Francis’ known writings. According to researchers, the first appearance of this prayer was in a French language magazine, La Clochette, in 1912; it was probably then first written by a forgotten Catholic Priest, Father Bouquerel. Later, the prayer was translated into English and widely distributed on cards with a reverse side picture of Saint Francis, without any claim that he wrote the prayer. But, because of his picture and because it invokes his spirit, the prayer thereafter became commonly known as the Prayer of Saint Francis. The foregoing version of the prayer has been edited by Ron Rattner.
Extraordinary Energy Experiences
~ Ron’s Memoirs
“The entire physical creation,
so awe inspiring to human mentality…
provides only tantalizing hints
to the underlying wonders of being.”
~ Paramahansa Yogananda
“We never cease to stand like curious children
before the great Mystery into which we were born.”
~ Albert Einstein
“The miracle is not to walk on water,
but to walk with love on earth,
as if your feet are kissing the ground.
We must learn to say ‘Yes’ to the miracles of life.”
~ Thich Nhat Hanh
Directly experiencing the multi-dimensionality of manifest reality
helps free the mind and open the heart,
inspiring and encouraging ever new insights,
while raising ever new mysteries.
~ Ron Rattner – Sutra Sayings
As we lose our fear of leaving life,
we gain the art of living life.
~ Ron Rattner – Sutra Sayings
Extraordinary Energy Experiences
Introduction
Einstein revolutionized our understanding of physical reality by showing that everything everywhere is endless energy, viz. E=mc2. But rare are those who mindfully self identify with this pivotal revelation.
Since realizing my true essence and identity as eternal spirit, beyond form – beyond birth and death, I have been experientially blessed with unforgettable reminders of the ephemerally impermanent and energetic nature of our apparent physical reality, and of its eternal context in cosmic consciousness beyond time and space.
From these experiences I’ve gradually lost fear of death and have been opened to innumerable new revelatory insights about this magical and mysterious world of forms and phenomena. These experiences have helped me live an ever happier life, as predicted by my beloved Guruji, and have inspired ever new insights and questions concerning our infinite evolutionary potentialities.
Subtle energy sensitivities
Amongst my most noteworthy new experiences have been unprecedented subtle energy perceptions.
Immediately after my spiritual rebirth experience I briefly experienced myself as mere lines of energy – like those associated with Chinese acupuncture.
Then my experience of bodily consciousness returned, but never again as before. Previously perceived bodily boundaries expanded well beyond my skin, and in rare instances even melted or merged into mystery. And I became aware that my bodily self-perceptions constantly varied with varying states of vitality and subtle awareness.
Here are some examples of this new clairsentience.
Starting soon after the rebirth experience, at times I felt the energies of people, creatures and objects visually perceived to be far away. And beyond my visual perception I became consciously sensitive to the energies of people and places both in and remote from my physical proximity – their ‘vibes’.
For example, I remember sitting with my then young son Josh in the grandstand at a San Francisco Giants baseball game, almost palpably feeling the energy of each pitched baseball as it left the pitcher’s hand and sped toward the batter. The entire playing field seemed within the ambit of my perceived energy field.
Once when meditating alone in my apartment and concerned about a grove of Northwest Pacific coast old growth trees then being clear-cut for lumber, I empathetically experienced with endless tears the suffering of those ancient beings.
After meditating in my high-rise view apartment, I remember at rare times looking out and feeling the energies of birds flying in the distance. And while walking on a path or beach by the Bay I sometimes palpably felt the energy emanations of people i saw moving at a distance from me.
One sunny Sunday, as I walked along San Francisco Bay to and from the Golden Gate Bridge, I beheld every person I encountered – dozens, without exception – as a divine being emanating and glowing with Divine luminescence. (See Beholding Beings Of Light )
Energy ‘mergers’
The foregoing unusual energy experiences seemed to involve supposed subject-object perceptions, viz. Ron aware of various supposedly separate distant forms. But other new energy experiences apparently transcended such supposed subject-object separation.
For example when I was talking in person or by phone with certain people with whom I felt special rapport – like my ‘high energy’ friend Betty Bethards, a spiritual teacher and psychic – I often experienced elevated energy, as if our subtle energy fields had synergistically expanded. And after I met Guruji I was consistently transformed and energetically uplifted when in his physical proximity, irresistibly resonating with his amazingly powerful “shakti” cosmic life-force.
Perhaps my most extraordinary new energy events were subtle energy ‘mergers’ that happened during out of body [OOB] experiences. The first ‘merger’ happened quite synchronistically, soon after my divorce. Just before awakening one work-day morning, I beheld an extremely vivid and large movie-like inner image of a blue-eyed blond woman who I’d never before seen. Quite puzzled I wondered who she was and why she had appeared in my inner vision. Those questions were soon answered.
A few days later, alone and lonely on a Saturday evening, I searched the SF Chronicle’s weekend event calendar for something to do. There I learned that a Tibetan bell concert was about to happen in an auditorium not far from my apartment. Though I then knew nothing about Tibetans, and never before heard Tibetan bells, this concert seemed interesting. So I made a last-minute decision to attend.
There were no reserved seats, and by the time I arrived the only remaining seats were on a small back balcony far from the stage. So I sat there waiting for the concert to begin. After a few moments, I noticed the person already seated immediately to my left. She was undoubtedly the woman who had appeared in my vision a few days earlier. She was a yoga teacher with whom I soon had a brief but very important romantic relationship.
Once during that relationship I had the unprecedented experience of leaving my body during physical coition with union of our subtle bodies above the intertwined physical bodies, which I viewed from above. Apart from that brief OOB experience, it seemed thereafter that our subtle bodies remained conjoined even when we were physically apart. One week I had a mysterious leg pain not traceable to physical trauma. That weekend I learned from my friend that she had injured a leg, and that apparently we were simultaneously experiencing the same leg pain.
After we were together physically, I initially experienced amazingly enhanced vital energies. But later because of very stressful life circumstances she became quite devitalized and enervated. Thereupon, she unknowingly began syphoning my vital energies whenever we were together. When we parted, instead of having amazingly enhanced energies, I became so debilitated that I couldn’t jog or even walk to work as usual. Finally, without vital energy it became impossible for me to continue to be with her. Our relationship ended. It was virtually my last romance before becoming abstinent for the remainder of my adult life – so far.
A few years later I had another memorable OOB merger experience, but this time without any physical intimacy. Here’s what happened.
In October 1981 I was invited to attend a Jungian archetypal Halloween costume party in Sausalito, California. Attendees were asked to dress as a personality or image important to them in this lifetime. Never before had I attended an adult costume party. Nor had I ever before thought about any “archetype” important to me.
But on learning that I could borrow a Franciscan friar’s habit from my friend Michael Toms, I decided to attend as Saint Francis of Assisi, with whom I had discovered a deep inner rapport. Dressed as St. Francis, I went to the party alone.
It was held in a large old warehouse space where there was live music and an extensive dance floor area. The warehouse was hot, noisy and crowded – not an ambience apparently conducive to spiritual experience or elevated awareness. But that’s what happened to me.
I was standing alone on the dance floor when a woman stranger costumed as an angel invited me to dance with her. I gladly accepted. Then she told me that as a spiritual practice she was “toning”, and asked if I would like to “tone” with her as we danced, explaining that while dancing together we could make harmonious tonal sounds. I hadn’t before heard about toning, and was curious.
So, at her suggestion, we danced and twirled and toned together like Sufis. Soon, while we were thus twirling and toning, I had another memorable OOB experience.
Fleetingly I ‘left my physical body’ and from above the two twirling dancers perceived our subtle bodies merged. This was a revelatory experience for me, because I learned from it the possibility of “tantric” merger without physical union.
After dancing and toning for a short time, we shared contact information. I learned that her name was Mary Saint-Marie, and that she was a visionary artist from Mount Shasta, California. But I did not reveal my merger experience to her. We parted without dancing again. Thereafter, we briefly exchanged correspondence when Mary was considering enrolling in graduate studies at the California Institute of Integral Studies (CIIS) where I then was Board Chairman. But we never met again for almost thirty years.
In the meanwhile, I wondered why I had such an extraordinary experience with an ‘angelic’ stranger in a crowded, hot and noisy place. Ultimately, I determined it happened because my dancing partner was an extraordinarily elevated being who (then unknown to me) had recently experienced a prolonged period of out of body cosmic Oneness.
As I write, Mary Saint-Marie is still a visionary artist and spiritual guide who shares her rare transcendent perspectives and experiences via inspiring art and spiritual writings, and in work shops and consultations.
Several years following my subtle merger experience with Mary Saint-Marie, I had another unforgettable revelatory union experience even more extraordinary than the previous ones.
“Total merger [with another soul] is a much higher and deeper love bond than anything you can know on the earth plane. [It] is like stepping inside of one another’s auras; [and] is far superior to the physical mechanics of the sexual experience.”
~ Betty Bethards, “There is No Death”, pp 89-90. [edited]
One night I was awakened from a deep sleep to behold within the face image of an Indian yogi, who looked familiar but who I could not then identify. Thereupon, the yogi merged our subtle fields, and we became ONE. Words cannot describe the orgasmic thrill of that merger.
It was for me thrilling beyond any other experience of this lifetime.
For many years after that extraordinary glimpse of evolutionary potentiality I wondered about the identity of the benevolent yogi who had bestowed the unforgettable experience, and why it happened. Finally, through synchronicity, I intuited his identity.
One evening, while on-line at my computer, I was wondering about the mysterious yogi when a familiar portrait appeared in a file I was searching. It was Mahavatar Babaji the legendary timeless saint and root guru of Paramahansa Yogananda’s kriya yoga lineage, who was pictured and described in “Autobiography of a Yogi”. Instantly I intuitively recognized him as the compassionate yogi with whom Ron had been merged.* [See footnote.]
Conclusion
I don’t know why I was karmically granted these wonderful “peek experiences”. Like other extraordinary experiences, they’ve helped to free my mind from illusory limitations and to open my heart to ever new Divine insights.
Perhaps they were portents that – after eons of endless evolution – Humankind will ultimately realize ever elevated life experiences through our precious planet’s inevitable dimension Ascension,
In an autogyral
Endless spiral
Flowing up and beyond
The beyond.
Or maybe we’ll experience supramental powers upon earth, as envisioned by Sri Aurobindo.
In all events, these fleeting extraordinary energy experiences have helped inspire my ever growing gratitude and unconditional faith in our Infinite Potentiality – in the Mystery of Divinity.
*Footnote:
In February 1982 at the Kumbha Mela in Allahabad, India, I beheld an ethereal being who was soon identified to me as “Mahavatar Babaji”. I believe the Oneness experience with him happened several years after our encounter in India.
Dedication and Invocation.
The above energy stories are published with the deep aspiration that they will help free our ego-minds from all illusory fearful limitations, and open our hearts to ever new Divine insight and inspiration.
And with ever-growing gratitude and unconditional faith in our Infinite Potentiality as Universal Love:
May they inspire our Sacred heart Realization
of our infinite evolutionary potentiality
to bless the universe as Divine Love,
beyond all illusory fears
of death, disease or deprivation,
and without current insanely-inflicted
space-time perils, sufferings and sadness.
May they thus portend our continuing co-creation
of harmoniously elevated societies
which inspire and benefit all of Nature
and all Life everywhere as LOVE –
until our destined ultimate transcendence
of this permanently impermanent dream-like world
of space/time and duality!
And so may it be!
Ron Rattner
Seeing GOD
~ Ron’s Memoirs
“You should love everyone because God dwells in all beings.”
“Have love for everyone, no one is other than you.”
~ Sri Ramakrishna Paramahansa
“One day, it was suddenly revealed to me that everything is pure spirit.”
~ Sri Ramakrishna Paramahansa
“I have now come to a stage of realization in which I see that God is walking in every human form and manifesting Himself alike through the sage and the sinner, the virtuous and the vicious. Therefore when I meet different people I say to myself, “God in the form of the saint, God in the form of the sinner, God in the form of the righteous, God in the form of the unrighteous.”
~ Sri Ramakrishna Paramahansa
“Yes, all one’s confusion comes to an end if one only realizes that it is God who manifests Himself as the atheist and the believer, the good and the bad, the real and the unreal; that it is He who is present in waking and in sleep; and that He is beyond all these.” …. “God alone is the Doer. Everything happens by His will.”
~ Sri Ramakrishna Paramahansa
How can the divine Oneness be seen?
In beautiful forms, breathtaking wonders, awe-inspiring miracles?
The Tao is not obliged to present itself in this way.
If you are willing to be lived by it, you will see it everywhere,
even in the most ordinary things.
~ Lao Tzu
“True yogis, uniting their consciousness with God, see with equal eye,
all living beings in God and God in all living beings.” . . .
“For those who see me everywhere and see all things in me,
I am never lost, nor are they ever lost to me.”
~ Bhagavad Gita, Chapters 6:29-30, Krishna to Arjuna
“The supreme purpose and goal for human life
is to cultivate love.”
“He is born in vain, who having attained the human birth, so difficult to get, does not attempt to realize God in this very life.”
“Try to cultivate love of God. You are born as a human being only to attain divine love.”
“Unalloyed love of God is the essential thing. All else is unreal.”
~ Sri Ramakrishna Paramahansa
Ron’s Introduction to “Seeing GOD”
Dear Friends,
This memoirs posting about “Seeing God” is inspired by the timeless teachings of famed 19th Century Indian holy man and Avatar, Sri Ramakrishna Paramahansa, which have helped me and countless others.
(See key quotations above and at “Sri Ramakrishna’s Timeless Wisdom”)
Sri Ramakrishna often experienced communion with the Divine, and from this rare perspective taught that God is immanent in all Earth-entities, while Cosmically transcendent as Infinite LOVE.
Beginning with the following essay-poem about “Seeing God”, this memoirs posting explains why I’ve long experienced great inspiration and felt affinity with Sri Ramakrishna as a Supreme ascetic exemplar of Divine devotion; and it recounts my post-awakening history of gradually perceiving everything as Divine and Holy. The posting includes an attached appendix pdf, about Ramakrishna’s history and his teachings.
Sri Ramakrishna’s spiritual Truth teachings have already helped millions of people transcend fearful mental sufferings. And in the current unprecedented post-pandemic polarized and fearful era these teachings can help countless more humans find peace of mind by realizing that everyone and everything is Divine and Holy.
Thus today’s posting about “Seeing God” is deeply dedicated to helping us fearlessly realize – and possibly perceive – that everyone and everything is Divine LOVE!
And so may it be!
Seeing GOD
Q. What is God?
A. What isn’t God?
Q. Is it possible to see God?
A. Is it possible to not see God?
God is ONE: God is All –
God is immanent in and manifest as
everything and everyone everywhere.So, everyone sees God everywhere.
But few know it.
Ron’s audio recitation of “Seeing GOD”
Ron’s explanation of “Seeing GOD”
Dear Friends,
Before my mid-life spiritual awakening I’d never imagined seeing God, nor wondered whether that was possible. But after the awakening (and previously unimagined mystical experiences) I’ve gradually realized that everyone and everything we perceive is pure spirit, Divine and Holy; that God as Universal Awareness is immanent in all Earth-entities, while Cosmically transcendent as Infinite LOVE. And because of that realization, though physically limited I’m psychologically happier now than ever before in this almost 90 year lifetime.
Encouraged by my Guruji to share spiritual learning experiences, I’m hereafter chronologically outlining the high-points of my history of gradually finding growing happiness by seeing everything as Divine and Holy.
Before midlife.
Beginning during my pre-adult Jewish acculturation, I accepted the core monotheistic Bible proclamation:
“Hear, O Israel: The LORD our God, the LORD is ONE.”
~ Deuteronomy 6:4
Whereupon, I instinctively conceived of “God” as formless and invisible, and assumed it impossible to perceive God. And, until after my mid-life awakening, I didn’t understand Jesus’ esoteric pronouncement that “I and the Father are ONE” [John 10:30]. But after the awakening, that gradually happened.
Beginning after midlife.
In summer 1976, while crying for God with total surrender on a Yosemite mountain top, I beheld within (but did not merge with) the previously unimagined Divine light of ten thousand suns. Thereafter I believed I’d inwardly seen God as formless luminescence, but continued to assume it impossible to outwardly perceive God.
Then, following my 1982 ‘trip of a lifetime’ pilgrimage to India, I discovered the teachings of Sri Ramakrishna Paramahansa, and began wondering about possibly “seeing God” outwardly. I hadn’t yet learned about Sri Ramakrishna before traveling to India. But that happened when our tour group visited Dakshineshwar, his long-time residence place outside Calcutta (now Kolkata). There – almost a hundred years after Sri Ramakrishna’s mahasamadhi – I experienced his presence as shakti life-force with an amazingly intense feeling of déjà vu, while visiting a room where he had lived; a place which felt so harmoniously familiar to me that it seemed I could happily remain there forever.
On returning from India to the U.S., I began reading with curiosity and fascination about Ramakrishna’s amazing life and his teachings. I learned that like Saint Francis of Assisi, he too was an ascetic mystic who completely renounced worldly pleasures and lived in utter simplicity. Ultimately, of all the saints whose stories I’d reflected on, I came to feel most intuitive affinity with Sri Ramakrishna as well as with Saint Francis of Assisi, both of whom were extraordinary ascetic exemplars of non-dual Divine Love and devotion, blessed with ‘the gift of tears’. Though Francis had lived in a vastly different age and culture seven hundred years before Sri Ramakrishna, they had similar devotional traits with which I’ve felt great rapport.
Ramakrisha’s history and teachings about God and Love.
See: Ramakrisha biography and teachings
Sri Ramakrishna’s amazingly unique spiritual life experiences and his timeless teachings are chronologically summarized in the attached biographical pdf file linked above and here. That biography recounts how his spiritual life-path began as a devotional Hindu bhakta rather than as a wisdom path jnani, like Sri Ramana Maharshi.
At first he scrupulously and successfully practiced traditional Hindu devotional paths. Thereafter, with intense aspiration, he quickly realized the non-dual, transcendental or Brahman aspect of God which is Divine communion beyond human description. Then, with persistent and amazing aspiration, he took initiations into Islam and Christianity. And he assiduously followed their sadhanas, which culminated in his realization of God by each monotheistic religious path. From then on he mostly remained in blissful samadhi.
While continuously existing in states of spiritual ecstasy, Sri Ramakrishna affirmed (to his principal disciple Swami Vivekananda and others) that he had indeed “seen God”. And ultimately he taught that God is All – immanent in all Earth-entities, while Cosmically transcendent as Infinite LOVE.
My Hindu devotional practices before and after “shaktipat”.
Before and after my 1978 “shaktipat” initiation, I instinctively began and later followed only one of the various Hindu devotional paths which Ramakrishna successively practiced; I worshipped God as “Rama”, like my beloved Guruji.
In previous memoirs I have explained the importance of the Rama mantram in my transformational process; how spontaneously I began reciting “Rama” before receiving shaktipat initiation from Guruji, who synchronistically gave me a Ram mantra. And I’ve told why I believe that the power of my Ram mantra helped my miraculous survival and recovery from near death taxicab rundown injuries eight years ago.
Also, I’ve told how Mahatma Gandhi – my hero and first inner spiritual guide – recited “Rama” from childhood until his assassination; that even as Gandhi fell to an assassin’s pistol fired point-blank into his heart, in forgiveness he uttered nothing but “Rama, Rama …” his last words from the eternal depths of his heart.
After my 1978 “shaktipat” initiation, as instructed by Guruji I began worshipping God as “Rama”. And as foreseen by Guruji, I became (and remained) constantly “engrossed in devotion” and blessed with the ‘gift of devotional tears’.
Ultimately I long ago irreversibly accepted Sri Ramakrishna’s timeless teachings, but couldn’t follow the many other devotional paths which Ramakrishna successively practiced, except worshiping God as “Rama”.
As sometimes recommended by Ramakrishna, I daily worshiped God as Rama with the attitude of Hanuman, by repeatedly reciting the Hanuman Chalisa, and Ram mantras for many years. Hanuman became and remains symbolic of my Supreme devotion and Faith in God. And I became instinctively and spontaneously harmonious with “Rama”, as God.
Although, I eventually stopped reciting the Hanuman Chalisa, the Rama mantram has remained as an inherent and autonomic essence of my existence. Like my hero Mahatma Gandhi, the name “Rama” is constantly “in my heart, if not actually on my lips”.
Even now at almost age ninety, I often spontaneously tearfully call out “Rama” gratefully remembering that I’m feeling and seeing God in everyone and everything everywhere.
Dedication of “Seeing GOD”
May the foregoing quotations, verses, and teachings encourage us all to ever remember – and perhaps perceive – that everyone and everything is Divine!
And so may it be!
Namasté!
Ron Rattner
Prayer For At-One-Ment
“Prayers go up and blessings come down.”
~ Yiddish Proverb
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
“Beyond atonement theology,
Let us BE at-one-ment Reality –
as Eternal LOVE.”
~ Ron Rattner, Sutra Sayings
Introduction to “Prayer For At-One-Ment”
Dear Friends,
The following a prayer-poem is dedicated to our realization of “At-One-Ment” – a goal central to all enduring spiritual and theistic religious paths. It was composed during a reclusive period of inner focus. In Ron’s sutra lexicon –
“At-One-Ment” is realization of Wholeness, Holiness, Self;
“At-One-Ment” is the purpose of Life;
“At-One-Ment” is LOVE.
This prayer-poem and the following explanatory comments are shared to inspire and encourage our attainment of “At-One-Ment”
And so may it be!
Ron Rattner
“Prayer For At-One-Ment”
In the deepest part
Of each being’s heart
Perfect peace pervades.
May we plumb these depths
And share percepts:
At-oned in common calmness,
Common being,
Common “I”-ness;
At-oned in timeless
LOVE.
Ron’s explanation and audio recitation of Prayer For At-One-Ment
Ron’s explanation and dedication of Prayer For At-One-Ment
Dear Friends,
Beyond any religious or theistic terms or traditions, returning to “At-One-Ment” is a universal and perennial process of knowingly or unknowingly transcending ego’s optical illusion of imagined separation from each other and from our true nature; of our returning psychologically to a state of self-identity with Nature, or Universal Intelligence or Awareness which is our ultimate Essence and our ultimate destiny – a process of gradually living more and more as timeless presence, not just as mortal physical bodies or their stories.
It is a process which responds to Humankind’s universal – yet paradoxically impossible – aspiration to be in this space/time world beyond inevitable human fallibility, mortality and suffering; beyond “sin” or ‘missing the mark’.
Knowingly or unknowingly we are all here to remember and to honor our Self-identity and affinity with Divinity; and, thus to wipe clean the karmic slate of past behaviors or attitudes of imagined separation which impede living in and as precious presence. Whether or not we are ‘religious’, we are all experiencing a mythological perennial process of returning to a psychological state of self-identity and “at-one-ment” with Universal Awareness, our ultimate Essence and destiny – an evolutionary process of gradually living more and more in and as the timeless NOW.
Thus, as Socrates advises, we most beneficially pray for everyone everywhere, leaving satisfaction of our prayers to God. Also those of us following the devotional path find greatest fulfillment in only praying to be instruments of the Divine.
“Father, . . not My will, but Thy will, be done.”
~ Luke 22:42.
“Make me an instrument of Thy Peace”
~ Saint Francis
“Surrender everything at the feet of God.
What else can you do?
Give Him the power of attorney.
Let Him do whatever He thinks best.”
~ Sri Ramakrishna Paramahamsa
After beholding each of my thoughts as an amazing kaleidoscopic form during an out of body experience at a 1974-5 New Year’s Eve party, I came to realize that ‘thoughts are things’ and the subtle genesis of all other energy forms that comprise our space-time ‘reality’. Thus our loving thoughts and prayers, can manifest.
Especially when our prayers are heartfelt, they can be – as Mahatma Gandhi observed – “the most potent instrument of action.”
So, as Divine instruments, may we dedicate our Earth-life prayers to exemplifying Gandhi’s view that:
“Prayer is nothing else but an intense longing of the heart.
You may express yourself through the lips;
you may express yourself in the private closet or in the public;
but to be genuine, the expression must come from the deepest recesses of the heart…
~ Mohandas K. Gandhi
And so may it be!
Ron Rattner
My Life of “Prayer”
~ Ron’s Memoirs
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“[Our] own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna,
but it is only the Self, the ‘I’.”
~ Swami Vivekananda
Ron’s Introduction to My Life of “Prayer”
Dear Friends,
Since my mid-life spiritual awakening at age forty three, I have experienced a previously unimagined transformative new life-phase of growing inner-awareness in which spontaneous prayer has become fundamental.
So these spiritual memoirs appropriately include the following recollections and explanations of “prayer” in my life, both before and since the midlife awakening. In them I recount how I began this lifetime only praying rarely in organized religious programs, but how after years of evolutionary process I now instinctively pray constantly and spontaneously, with an unprecedented and all encompassing concept of “prayer”.
These memoirs are written and dedicated to help spiritually “inspire many people”, as requested and foreseen by my beloved Guruji, Shri Dhyanyogi Madhusudandas.
And so may it be!
Ron Rattner
My history with “prayer”
I don’t recall spontaneously praying or crying to God prior to midlife. But I do remember feeling emotionally moved while singing collective prayers, and on hearing chanted cantorial prayers, at organized Jewish high holy day services. Even though I didn’t understand the words, I was especially affected by “Kol Nidre” (“All Vows”), an emotively powerful prayer with a hauntingly beautiful melody which is chanted and recited in ancient Aramaic, to begin Yom Kippur services.
Only after the midlife awakening did I synchronistically begin regularly praying with daily recitations of the “make me an instrument of Thy peace” prayer attributed to Saint Francis of Assisi – heartfelt recitations which have continued for over forty years.
Before the midlife awakening I hadn’t shed tears as an adult. But thereupon, I cried for twenty four hours, and soon realized with amazement that I was crying with intense longing for God. (See Beholding The Eternal Light Of Consciousness.) And that prayerful ’gift of tears’ still persists.
Two years after the midlife awakening, I met my beloved Guruji, Shri Dhyanyogi Madhusudandas, and received shaktipat initiation into the path of kundalini yoga. Thereupon I was given a sacred “Rama” mantra and spiritual name “Rasik: one engrossed in devotion”. Afterwards, as Guruji presciently had foreseen, I became and have ever since remained “engrossed in devotion”, intensely yearning for the Divine, and often spontaneously calling and weeping for “Rama” with deep longing.
Also, in addition to the Saint Francis prayer, I began regularly reciting prayers and mantras recommended by Guruji, and soon became a “born-again Hindu”. Though some Hindu prayers were directed to mythological Hindu deities – including the legendary monkey-god Hanuman – in calling, crying or praying to the Divine, I consistently conceived of “God” as formless and invisible. Ultimately, on my acceptance of Advaita non-duality philosophy, “God” as ultimate Reality became (and remains} for me an inconceivable Mystery.
Especially during my extended post-retirement reclusive period, I daily prayed for particular people, envisioning them as enveloped by divine light, while silently praying for everyone everywhere. Sometimes I prayed for specific outcomes, like healing or wellbeing, while continuing to pray for all Life everywhere.
Now, although all specific loving prayers are beneficial, I instinctively pray with faith for best outcomes, without specifying desired results. Especially since miraculously surviving and recovering from a June, 2014 near-death taxicab rundown, I have gratefully given my ‘irrevocable power of attorney’ to The Lone Arranger to determine appropriate outcomes for all Life everywhere.
What is “prayer”?
On first meeting Guruji I simply thought of prayer as ‘talking to God’, and meditation as listening. So I didn’t then even consider calling and crying for God or reciting mantras as “prayers”. But since then my view of “prayer” gradually widened to include those and many other behaviors not previously regarded as “prayer”. Thus my concept of prayer now includes all heartfelt longings for eternal communion with the Divine. And I accept Mahatma Gandhi’s statement that “prayer is nothing else but an intense longing of the heart”. Also, I believe it possible for us to prayerfully open our hearts to all Life, without excluding anyone or anything, even vile enemies. (See e.g. https://sillysutras.com/how-st-francis-of-assisi-inspires-pope-francis/)
How shall we pray?
Prayer is universal – a concept recognized worldwide by all cultures and people. But it is understood and practiced in different ways at different times.
In perceived dire sudden emergencies or threats most humans spontaneously pray for help, even if they haven’t previously prayed and their instinct to pray is subliminal. Thus, once before becoming a “born-again Hindu”, I suddenly began calling and crying out to God as “Rama, Rama, Rama”, upon fearfully being lost in a jungle-like Hawaiian nature preserve. And I remember instinctively exclaiming “Jesus” when twice almost run down by crazy car drivers, though I’d never before prayed to Jesus.
All humans share a common instinct to return to our Divine Source. But, as unique beings with uniquely conditioned karmic perspectives and limitations, we each experience different evolutionary challenges and different theoretical spiritual paths. So, as we evolve toward realization of our common spiritual Source and Self identity, different practices and behaviors are most appropriate for each of us – including whether, when or how we pray. (See e.g. https://sillysutras.com/different-person-different-path/ ) In my experience, our inner insights and instincts best help us determine our unique evolutionary paths.
Thus, though I began this lifetime only praying rarely in organized religious programs, after years of evolutionary process I now instinctively pray constantly and spontaneously, with an unprecedented and all encompassing concept of “prayer”.
I am unqualified to tell others how, when or whether to pray. But it is my aspiration that SillySutras readers may find guidance about prayer and other spiritual practices from these memoirs and cited spiritual quotations. So I will hereafter share my opinions and observations about prayer in our lives.
Observations and quotations about “prayer”
Praying is instinctive. Throughout recorded human history prayers have been offered by countless saints and sages, and by ordinary people of every religious denomination. Even Buddhists who don’t believe in a Creator God recite many mantras and pray a lot.
Different people have differing ideas about meanings and methods of “prayer”. Most often prayer involves asking for divine help or expressing gratitude to God or other higher power. But “prayer” can be broadly considered as all spontaneous, heartfelt, or worshipful longing for or communion with Universal Intelligence, Nature, or Divinity. And all such selfless loving prayer may be magically powerful. For example, I’ve become gratefully convinced that heartfelt prayers of others helped my miraculous survival and healing from a 2014 near-death taxi rundown. And that all our compassionate prayers are often answered. Mahatma Gandhi has said that prayer “is the most potent instrument of action”; that “with the Grace of God everything can be achieved.”
“Everything we think, do or say changes this world in some way”. So we are all co-creating our earthly mental reality. As Universal Spirit, we are ONE, and we ‘contagiously’ influence one another, positively or negatively. Every thought affects our collective consciousness. We have infinite potentiality to lovingly and prayerfully bless this world. But our fearful and worrisome thoughts and behaviors are tantamount to negative prayers, which can unknowingly afflict the world. So mental mindfulness helps us avert such worrisome thoughts.
Beyond historically helpful traditional prayer customs and practices, even Western scientific double-blind “placebo effect” studies, now support efficacy of prayer. A 2006 Washington Post article even asserted that “prayer is the most common complement to mainstream medicine, far outpacing acupuncture, herbs, vitamins and other alternative remedies.”
The stiller and more focused our minds, the more opened our hearts, and the deeper our harmony with Nature, the more impactful are our prayers. And, whether or not we intentionally “pray”, our focused awareness of conditioned mental propensities can be key to fulfilling our deepest evolutionary aspirations.
It’s best to be givers, not getters. For it is in giving that we receive. So, it’s preferable to pray selflessly for peace and welfare of all others, rather than for perceived self-interests; to ‘pray for God to do through us – not for us’.
“When we pray to God we must be seeking nothing — nothing.”
~ Saint Francis of Assisi to his Order of Friars Minor
And it’s best to leave to Supreme Authority details of how to accomplish all our prayerful wishes, rather than to specify them.
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
As we evolve beyond our illusionary perceptual/conceptual separation of each other, and all our other mistaken beliefs which theoretically divide ONE Reality, those illusions gradually melt into mystery. And increasingly we realize that we are THAT eternal Self to which we which we pray, and to which we intensely aspire to return. We see that
“[Our] own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna,
but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
Becoming “prayer”
There are now, and always have been, rare Avatars, Saints and Buddha-like beings who are completely devoted to blessing all Life, without exception or exclusion. Hence, it is possible to live life as continual prayer, not just with continual prayer. So it can be evolutionarily feasible that ultimately
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi to his Order of Friars Minor
Realization of humanity’s shared evolutionary aspiration.
Realization of such a perpetually prayerful saintly state is humanity’s deepest aspiration. Knowingly or unknowingly, consciously or subconsciously, no matter who or where we are, no matter our age, gender or culture, all humans share a universal and irresistible instinct and desire to return to a soul-remembered original state of Divine Love, Peace and Oneness – a transcendent state beyond words or thoughts, so marvelous that its subliminal memory magnetically attracts every sentient being to merge and be At-One with THAT.
Conclusion
SELF Realization of THAT to which we pray, and for which we deeply aspire, is our ultimate destiny. May these writings on “prayer” help advance us toward that destiny.
And so may it be!
Ron Rattner
Becoming Givers, Not Getters
“For it is in giving that we receive.”
~ St. Francis of Assisi, peace prayer
“You give but little when you give of your possessions.
It is when you give of yourself that you truly give.” …
“For in truth it is life that gives unto life –
while you, who deem yourself a giver,
is but a witness.”
~ Kahlil Gibran, The Prophet
“You can give without loving,
but you can never love without giving.”
~ Robert Louis Stevenson and/or
~ Victor Hugo, Les Misérables
“The value of a man resides in what he gives,
and not in what he is capable of receiving.”
~ Albert Einstein
“The wise man does not lay up his own treasures.
The more he gives to others, the more he has for his own.”
~ Lao Tzu
“Life is for giving and forgiving,
not getting and forgetting.”
~ Ron Rattner, Sutra sayings
Dear Friends,
Since meeting my beloved Guruji, Shri Dhyanyogi Madhusudandas, l’ve been learning from life that we can bless the world by becoming givers, not getters.
Soon after my shakipat initiation, I attended a group meditation program wherein Guruji entertained and answered audience questions. His simple response to one of those questions has had lasting impact for me.
A skeptical newcomer asked Guruji: “What are you getting from what you are doing?”
Guruji responded succinctly and inspirationally: “Gurus are givers, not getters.”
After gratefully reflecting on Guruji’s saintly motivation, I’ve realized that we don’t have to become gurus to be givers; that we can all be givers, not getters, by lovingly helping – and not harming – others.
From long life experience I’ve seen that we all can help others, each in our own unique way from our unique perspectives.
Most people I’ve met are ordinary people (in many different life roles), who are naturally, generous, kind and compassionate, and who are instinctively motivated to be helpful in their relationships with others, even though they live in a materialist society which has become polluted by greed and selfishness.
As William Shakespeare reminded us, all the world’s a stage on which we each play different roles in an endless cosmic melodrama. Whatever our roles, we can bless the world by lovingly giving and forgiving, rather than selfishly getting and forgetting.
We are all connected and everything we think do or say changes this world in some way. So we don’t have to be materially or money rich to bless the world.
For more than forty years I have been daily reciting the peace prayer attributed to Saint Francis of Assisi, which reminds us that “It is in giving, that we receive” , and I’ve observed the fundamental truth of that declaration.
So I write today as a heartfelt reminder that each us in our own unique way can help bless the world by giving our loving and respectful kindness to all sentient beings and to our beautiful blue planet.
May we together harmoniously co-create and bless the world as Love by being givers, not getters, and thus by helping, not hurting, everyone everywhere.
And so may it be!
Ron Rattner
Vision Quest: From Eyesight to Insight
~ Ron’s Memoirs
“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“True vision is insight, not eyesight.
‘[N]ow we see through a glass darkly’,
but with ever expanding human consciousness and ever deepening insight,
we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.”
~ Ron Rattner, Sutra Sayings
“It is only with the heart that one can see rightly.
What is essential is invisible to the eye.”
~ Antoine de Saint Exupery
“Your vision will become clear only when you look into your heart.
Who looks outside, dreams. Who looks inside, awakens.”
~ Carl Jung
“The most pathetic person in the world is someone who has sight,
but has no vision.”
~ Helen Keller
“As selfishness and complaint pervert the mind,
so love with its joy clears and sharpens the vision.”
~ Helen Keller
“Perception is a mirror not a fact.
And what I look on is my state of mind, reflected outward.”
~ A Course In Miracles
“Time, space and causation are like the glass through which the Absolute is seen.
In the Absolute there is neither time, space nor causation.”
~ Swami Vivekananda
Introduction.
Dear Friends,
This is the story of how I learned from inner and outer experiences that true vision depends on our state of mind and upon imagination and insight beyond mere eyesight; that even people with no eyesight, like Helen Keller, can be visionaries.
Since childhood I wore eyeglasses for normal eyesight. And until my midlife spiritual awakening, I self-identified only with my physical body. So when diagnosed and told by “expert” eye doctors that I suffered incurably defective vision, requiring corrective lenses I never questioned that diagnosis. Nor did I consider defective eyesight as improvable or curable. Nor did I understand vision as a brain/mind function, or as possibly arising from consciousness beyond the brain.
But those beliefs changed after extraordinary inner and outer post-awakening experiences, which began a still continuing vision quest process from eyesight to insight.
My eyesight history
Early on November 8, 1932, (the day of Franklin Delano Roosevelt’s first Presidential election), I was traumatically extracted with forceps from my mother’s womb, a breech birth after an exceptionally protracted but incomplete labor period.
At about age three my parents brought me to an ophthalmologist for a misaligned eye. I was diagnosed with astigmatism and far-sightedness and prescribed thick eyeglasses – which I always required, but never liked. Gradually, I was given ever stronger prescriptions.
I became so habitually dependent on eyeglasses that I would grope for them upon awakening every morning, and wore them constantly. Once when I was a pre-teen at a YMCA summer camp, one of my cabin mates, with a distorted sense of humor, hid my glasses for several days. I still remember how lost and miserable I felt without them.
When I was eighteen years old and a sophomore at the University of Wisconsin, Madison, a college friend, who later became a prominent Chicago optometrist, told me about corneal contact lenses, which were then newly developed. And he recommended a Chicago expert who could usually fit them comfortably. Excitedly, I became an early corneal contact lens user.
Thereafter, I continued wearing hard contact lenses for about twenty five years, even though they sometimes irritated my eyes. But eventually I needed reading glasses and couldn’t get bifocal contact lenses. So, reluctantly I resumed using eyeglasses, which I believed necessary until after the extraordinary inner and outer spiritual awakening experiences hereafter recounted.
Out of body visions
At a 1974-5 San Francisco New Year’s Eve party, I had an unprecedented and unforgettable out of body experience (OOB). While lying face down on a bed in a small dark room, “I” floated out of my body and up to the ceiling. And from the ceiling, with my glasses on a bedside table, I beheld my body lying face down on the pillow. For the first time in my life I had 20/20 vision without eyeglasses, and without even using my eyes – or maybe my brain.
The New Year’s OOB experience soon led to a pivotal rebirth epiphany at age forty three, which, opened an emotional/intuitive flood-gate closed since childhood – unleashing for the first time in my adult life numerous synchronistic inner and outer experiences which gradually but radically changed my beliefs about “reality” and self-identity.
After the rebirth experience I had other out of body experiences with perceived visions, as well as innumerable inner visions and insights. Ultimately, I associated inner visions with a mysterious “third eye” associated with the pineal gland – providing apparent perception beyond ordinary eyesight. For example, I took shaktipat initiation from my Hindu master Shri Dhyanyogi Madhusudandas only after perceiving his extraordinary silver aura and seeing him in inner visions, one of which was as clear as a color TV picture. And I learned from Guruji that such auric perceptions and inner visions were associated with the kundalini purification process.
Bates Bioenergetic Vision Improvement Method
Shortly before meeting Guruji I attended a San Francisco ‘new age’ exposition where various ‘green’ products were displayed and sold. One of the vendors was selling pin-hole glasses and a book she had written about natural vision improvement, as originally taught in the early 20th century by unconventional ophthalmologist William H. Bates, MD.
Synchronistically she told me that possibly I might improve and perhaps even cure my defective eyesight with natural vision improvement techniques; that pin-hole glasses did not improve vision but afforded an opportunity break the ‘addiction’ to glasses via obligatory squint focus through its small apertures.
Intrigued, I bought the book and the pin-hole glasses and assiduously began learning and experimenting with natural vision relaxation techniques, such as blinking, sunning, swaying, acupressure massage and palming. Experientially, I became persuaded that just as the so-called “placebo effect” could promote healing of physical ailments through optimistic attitude, that a relaxed and positive psychological attitude could also help improve eyesight.
I was encouraged in this belief by reading many eye improvement books, including “The Art of Seeing” by famed author Aldous Huxley, who gratefully affirmed how he improved his vision via Bates techniques. For several years I received vision improvement lessons from Anna Kaye, a former Polish attorney who had emigrated to the United States after World War II unable to see a door, and diagnosed with incurable atrophy of the optic nerve. Four ophthalmologists had recommended she learn Braille. But, unable to accept near blindness, she studied natural vision improvement with a Bates protegee in New York City and regained 20/30 vision in both eyes.
Also, I later met and was inspired by Meir Schneider PhD, a San Francisco healer from Israel whose vision improved from legal blindness and Braille to near normal sight with the Bates Method, supplemented by his own intense regimen of self-massage and movement.
Despite years of effort, I never succeeded in normalizing my vision with Bates techniques. But I’m convinced that (without any intervening eye surgery) Bates methods immensely improved my vision, deterred cataract formation, and taught me much about human body energy systems; that thereby they have contributed to my good health.
Recently, an experienced conventional optometrist told me that a multi-focal prescription from almost thirty years ago was so much stronger than my current much weaker prescriptions, that she could not explain the difference. Two years ago, wearing eyeglasses, I passed the California driver’s license renewal test. And I’m now wondering which will expire first – Ron or his driver’s license.
Ron’s Vision Quest: From Eyesight to Insight
On meeting Guruji, I was amazed not only by his miraculous spiritual powers but also by his extraordinary physical prowess at age one hundred, including his ability to see normally without glasses. Initially, I surmised that Guruji’s miraculous physical condition had resulted from his enlightened state of mind, and his mastery of yogic meditation, mantra, movement, and breathing techniques. So naively I began believing that “enlightenment” required not only a mind free from ego defilements, but also a healthy physical body with normal eyesight. And this belief motivated me more than ever to attempt normalizing my eyesight via Bates bioenergetic techniques.
But, gradually Guruji became physically exhausted and debilitated from his tireless schedule of selflessly helping others in the US. Yet he retained his enlightened state of mind. And soon I learned of other spiritual masters and saints with unhealthy bodies and/or impaired eyesight. So, I learned it was possible to be spiritually elevated, notwithstanding visual and other physical impairments.
For example, I noted that HH The Dalai Lama of Tibet, needed eyeglasses for near-sightedness. And after Guruji returned to India, I met and took kriya empowerments from Paramahamsa Hariharananda Giri, an Indian meditation master who also needed eyeglasses.
Also I learned that beloved Saint Francis of Assisi was almost blind at the time of his death, legendarily because he “cried his eyes out” but actually because of chronic conjunctivitis apparently contracted in Africa during the Crusades.
Thus, though ultimately I accepted my inability to normalize eyesight without glasses, I’ve never lost faith in our evolutionary potential of ever elevating inner vision through mindful identification and diligent purification of mental defilements.
Conclusion
In the Bible (1 Corinthians 13:11-12), St. Paul observes that “now we see through a glass darkly”, but that some day we shall fully know, as we are fully Known now by the Divine.
In our illusory space/time duality world, we view “reality” through the ‘mirror of the mind’, which imperfectly refracts and reflects the unseen light of Eternal Awareness onto the screen of our human consciousness.
But, we can evolve and transform our mind mirror from opacity to translucency to transparency. And thereby, with ever expanding human consciousness and ever deepening insight, we can and shall ‘see’ more and more – we can and shall see what we couldn’t see before.
And so it shall be!
Ron Rattner