Posts Tagged ‘Thought’
What is the human “mind”?
Is it best friend or worst enemy?
One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends.
But for those who fail to do so, the mind remains the greatest of enemies.
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna (6.05-06)
Bhagavad Gita – Krishna teaching Arjuna
Q. What is the human “mind”?
A. “Mind” is a word-concept with many meanings. In answering this question, we define the human “mind” as a conditioned egoic space/time energy process, which we also call “mortal-mind”, or “ego–desire mind”, or “conditioned mind”.
Religious philosophies sometimes equate “Mind” with God, or ultimate Reality beyond space/time. But we distinguish and exclude those concepts of ultimate Reality in answering this question about the human “mind”, as the conditioned perceiver and projector of space/time samsaric ‘reality’ .
In the Bhagavad Gita, an important Hindu scripture, Divine Avatar Lord Krishna informs warrior Arjuna that the conditioned human mind
“is both a friend and an enemy”; that “for those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”
Q. How can the human mind be either our best friend or worst enemy?
A. The human mind can be either our best friend or worst enemy, depending on whether we use it skillfully to advance, or egotistically to deter, our spiritual evolution – to either terminate or perpetuate mistaken ego entity-identity.
The above Bhagavad Gita passage epitomizes the essential spiritual teaching of the entire Scripture: Attaining freedom from saṃsāra, the karmic cycle of death and rebirth, through spiritual liberation or Moksha. Metaphorically this scripture portrays (in an epic battle) the perpetual conflict between good and evil – between satisfying ego’s endless desires for ephemeral worldly gratifications, or transcending ego to achieve realization as God – the Absolute eternal spirit beyond all impermanent energy forms and phenomena.
When it identifies and perpetuates itself as ego, the human mind can be our worst enemy.
For millennia spiritual sages have identified “ego” as the greatest impediment to spiritual evolution and Self realization. Thus, the ancient Vedic seers told us that “Ego is the biggest enemy of humans.” (Rig Veda ) And the Dalai Lama says that in Buddhism ego is the “number-one enemy of compassion.”
“Ego” is conditioned mind’s mistaken self-identity as an entity separate from God – as a separate mortal perceiver of a supposedly objective world. But this is an unreal illusion – a mental mirage. Nonetheless ego-mind fearfully and constantly attempts to perpetuate its unreal existence. But such attempted self-preservation is ultimately futile. What never was can never be preserved.
Thus, while conditioned-mind attempts to perpetuate itself as illusionary ego-mind it impedes spiritual evolution, and thereby becomes “our worst enemy”.
When used skillfully to transcend ego, the human mind can be our best friend.
Except for rare Avatars and Bodhisattvas virtually all incarnate humans have not yet completed the process of spiritual evolution from humanity to divinity. So they remain subject to the karmic cycle of death and rebirth through ego misidentification. But the human mind can skillfully be subdued and used to transcend and conquer ego, and thereby to advance spiritual evolution toward achieving spiritual liberation or Moksha .
Ultimately, such transcendence happens when mind and thought cease and Universal Awareness which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as its Self, and is not mentally divided.
Thus, the Yoga Sutras of Patanjali, a sacred Hindu text, state:
“Yoga is the cessation of mind.”
“The witness is Self, pure awareness, which,
though boundless and unchanging,
appears to perceive creation through the construct of mind.”
“The identification of pure awareness with the mind and its creations causes the [mistaken] apprehension of both an objective world and a perceiver of it.”
“When the mind withdraws attention from sense experience,
the senses receive no impressions from sense objects,
and awareness rests in its essential nature.”
“When he is not in the state of yoga, man remains [mistakenly] identified with the thought-waves in the mind.”
~ Patanjali – Yoga Sutras
Similarly, when twentieth century Indian sage J. Krishnamurti was asked
“Is belief in God necessary or helpful?”, he replied (in part):
“Belief in any form is a hindrance. A man who believes in God can never find God.
If you are open to reality, there can be no belief in reality.
If you are open to the unknown, there can be no belief in it. … belief is a form of self-protection…” …“The mind is the product of the past.”
“There can be reality only when the mind understands the total process of itself and comes to an end.
When the mind is completely empty – only then is it capable of receiving the unknown.”
“Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
Conclusion.
Until the human mind is psychologically de-conditioned and emptied, and no longer confuses projected pure awareness as a separate objective world, it can be gradually subdued and used skillfully to advance spiritual evolution. We can use it to lose it. Like using a thorn to remove another thorn’s sliver, we can use ego-mind to end ego-mind. We can quiet, control and dis-identify with the ‘voice in the head’, and we can behave dharmically and compassionately.
Thereby the human mind can become our ‘best friend’, by hastening transcendence of illusionary ego identity to allow Self realization as timeless thoughtless Universal Awareness.
And so may it be!
Ron Rattner
2020 Epilogue.
As we consider the nature and function of the conditioned human mind process, the following further information may be helpful.
Body, mind and soul are inseparable abstractions.
Every conditioned human incarnation necessarily includes body, mind and soul as concepts which cannot be separated, without destroying their spiritual significance.
They all connote an entity or energy process seemingly separate from its Source. Thus, in the Bhagavad Gita “body”, “mind”, and “soul” are all denoted by the same Sanskrit word: “atma” or “self”. So in investigating the human mind it is imperative to consider it as only one connotation of “atma” or “self” and, in all events, to consider it as a conditioned subtle energy process experienced as separate from its Source.
Metaphorically, each incarnate person can be described as a systemic earthly energy process (or vortex), with enveloped mysterious layers of perceptible and subtly imperceptible energies. What we call the “mind” includes both conscious and subconscious energy processes. When subconscious, the mind autonomically operates and regulates countless systemic functions. Consciously, conditioned mind is like a subtle energy processor of conceptual thought, intellect, memory, intention, and communication.
Death of physical bodies and brains does not end consciousness and conditioned mind. They remain to perpetuate the karmic cycle of death and rebirth.
All mental perceptions, memories and tendencies associated with physical bodies are stored in subtle mental energy bodies which survive death of those physical bodies. Contrary to pseudo-scientific materialist beliefs, brains do not create consciousness and mind; consciousness creates brains and mind to function like tuner/transducers decoding karmic cosmic energies for human interpretation.
For millennia seers and mystics have revealed that subtle mental energy bodies associated with physical bodies survive death of those physical bodies. Just as computers need an operating system to function, so do physical bodies. Like computers which operate via software, physical bodies are controlled by subtle mind-stuff energies (chitta). And when – like computers – physical bodies inevitably deteriorate and ‘die’, their ‘mental software’ survives, and is reused.
Thus, just as I am able to use with a new iMac the same OS X software system that operated an old iMac, I can (and may for eons) operate other physical bodies with the same mind-stuff energy that is animating this one. And those other physical bodies which will be using my pre-existing mental software, will probably display many of the same ‘operating features’ as my prior physical bodies. These mental operating systems can be gradually ‘up-dated’. But this usually requires a very slow process of intentional self-discovery and removal of conditioned mental obscurations and defilements.
Like computer software systems, all mental conditioning comes from the past – from this or prior lifetimes.
Thus twentieth century sage J. Krishnamurti, has declared:
“Mind is memory, at whatever level, by whatever name you call it; mind is the product of the past, it is founded on the past,
which is memory, a conditioned state.”
“The timeless can be only when memory, which is the `me’ and the`mine’, ceases.”
~ J. Krishnamurti
Transcendence of past mental conditioning is essential to achieving spiritual liberation or Moksha as the Eternal NOW.
The goal of all enduring spiritual traditions is to transcend past mental conditioning.
Such transcendence is achieved only when thoughts cease and Universal Awareness, which has been mistakenly regarded as a separate experiencer of sensations and emotions and a separate performer of actions, exists by itself as Self, and is not mentally divided.
And so shall it be!
Ron Rattner
Eckhart Tolle ~ Spiritual Awakening Story and Teachings
“In essence there is and always has been only one spiritual teaching,
although it comes in many forms.”
~ Eckhart Tolle – The Power of Now
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth …
The words are no more than signposts.”
~ Eckhart Tolle – Stillness Speaks
Eckhart Tolle.
Ron’s Introduction.
Eckhart Tolle is an influential contemporary spiritual writer and teacher, whose teachings have reached millions worldwide. On the brink of suicide, at age 29 Tolle had a miraculous spiritual awakening which ended his lifelong psychological sufferings and suicidal thoughts, rather than his precious human life. Thereafter he synchronistically became renowned as a spiritual teacher and author of The Power of Now and other noteworthy books.
I first discovered Tolle only after I had transitioned from a “born again Hindu” life phase to becoming an “uncertain Undo” – relying on inner rather than outer authority. (see e.g. “I’ve Found A Faith-Based Life”)
By then, I understood and appreciated the authenticity of Tolle’s spiritual awakening story, and the cogency of his teachings, which are now often quoted on SillySutras.com.
Tolle’s transformative epiphany was triggered by the profoundly simple insight that he wasn’t his constant negative thoughts, but the timeless awareness/witness and matrix of those thoughts.
Especially in this age of mental malaise when countless millions of people suffer from deep despondency and depression, and suicides are rife, Eckhart Tolle’s inspiring near-suicide spiritual awakening story can help those of us feeling despondent or psychologically challenged find inner peace by self-identifying as eternal universal awareness, rather than ego-mind’s “voice in the head”.
So Eckhart Tolle’s history and authentic awakening story are posted below to help inspire our crucially important Self discovery that we are eternal awareness; not mere mortal entities suffering from mistaken ego-mind self identification. And I enthusiastically encourage deep reflection upon it.
Tolle’s History of Anxiety, Fear and Depression Before His Spiritual Awakening.
Tölle was born on February 16, 1948 in Lünen, a small German town near Dortmund in the Ruhr Valley. He grew up in a dysfunctional household, where his incompatible Catholic parents were constantly bickering. Tölle’s early childhood was fraught with anxiety and fear, and he felt alienated from a perceived hostile school environment. Sometimes instead of going to school he would bicycle to the woods and sit amidst nature, which he loved.
Eventually his parents separated, and his father left Germany to live in Spain. Later, at the age of thirteen, Tölle moved to Spain to live with his father. In Spain, Tölle refused to go to school any longer. Though not rebellious he could no longer tolerate a hostile school environment. Tolle’s unconventional ‘open minded’ father did not insist that his son attend high school, and permitted him to elect home studies of literature, astronomy and various languages.
At the age fifteen, Tolle synchronistically received and read several books written by a German mystic known as Bô Yin Râ, which “very deeply” affected him. With an aptitude for languages, he quickly learned Spanish, English, and some French. Still, he spent much solitary time, free of the external pressures of the environment or the culture.
At age nineteen, about ten years before his “inner awakening”, Tölle moved to England, where he lived for about thirty years until emigrating to Canada in the mid-1990’s. During his first three years in England, he had no formal education, and supported himself by teaching German and Spanish at a London school for language studies.
Then, troubled by “depression, anxiety and fear”, he began “searching for answers” which he believed he could find only through intellect rather than intuition.
In his early twenties, Tolle decided to pursue his search by studying philosophy, psychology, and literature. After taking preparatory evening classes, he was ‘fast-tracked’ and permitted to enroll in the University of London. Upon graduating, he was offered and accepted a scholarship to do postgraduate research. Soon thereafter, at age twenty nine, he experienced a profound spiritual awakening and dropped out of academic studies.
Tolle’s Spiritual Awakening Story.
(Excerpted from The Power of Now: A Guide To Spiritual Enlightenment )
Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression. It feels now as if I am talking about some past lifetime or somebody else’s life.
One night not long after my twenty-ninth birthday, I woke up in the early hours with a feeling of absolute dread. I had woken up with such a feeling many times before, but this time it was more intense than it had ever been. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train – everything felt so alien, so hostile, and so utterly meaningless that it created in me a deep loathing of the world. The most loathsome thing of all, however, was my own existence. What was the point in continuing to live with this burden of misery? Why carry on with this continuous struggle? I could feel that a deep longing for annihilation, for nonexistence, was now becoming much stronger than the instinctive desire to continue to live.
“I cannot live with myself any longer.” This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. `Am I one or two? If I cannot live with myself, there must be two of me: the `I’ and the `self’ that `I’ cannot live with.” “Maybe,” I thought, “only one of them is real.”
I was so stunned by this strange realization that my mind stopped. I was fully conscious, but there were no more thoughts. Then I felt drawn into what seemed like a vortex of energy. It was a slow movement at first and then accelerated. I was gripped by an intense fear, and my body started to shake. I heard the words “resist nothing,” as if spoken inside my chest. I could feel myself being sucked into a void. It felt as if the void was inside myself rather than outside. Suddenly, there was no more fear, and I let myself fall into that void. I have no recollection of what happened after that.
I was awakened by the chirping of a bird outside the window. I had never heard such a sound before. My eyes were still closed, and I saw the image of a precious diamond. Yes, if a diamond could make a sound, this is what it would be like. I Opened my eyes. The first light of dawn was filtering through the curtains. Without any thought, I felt, I knew, that there is infinitely more to light than we realize. That soft luminosity filtering through the curtains was love itself. Tears came into my eyes. I got up and walked around the room. I recognized the room, and yet I knew that I had never truly seen it before. Everything was fresh and pristine, as if it had just come into existence. I picked up things, a pencil, an empty bottle, marveling at the beauty and aliveness of it all.
That day I walked around the city in utter amazement at the miracle of life on earth, as if I had just been born into this world.
For the next five months, I lived in a state of uninterrupted deep peace and bliss. After that, it diminished somewhat in intensity, or perhaps it just seemed to because it became my natural state. I could still function in the world, although I realized that nothing I ever did could possibly add anything to what I already had.
I knew, of course, that something profoundly significant had happened to me, but I didn’t understand it at all. It wasn’t until several years later, after I had read spiritual texts and spent time with spiritual teachers, that I realized that what everybody was looking for had already happened to me. I understood that the intense pressure of suffering that night must have forced my consciousness to withdraw from its identification with the unhappy and deeply fearful self, which is ultimately a fiction of the mind. This withdrawal must have been so complete that this false, suffering self immediately collapsed, just as if a plug had been pulled out of an inflatable toy. What was left then was my true nature as the ever-present I am: consciousness in its pure state prior to identification with form. Later I also learned to go into that inner timeless and deathless realm that I had originally perceived as a void and remain fully conscious. I dwelt in states of such indescribable bliss and sacredness that even the original experience I just described pales in comparison. A time came when, for a while, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the most intense joy.
But even the most beautiful experiences come and go. More fundamental, perhaps, than any experience is the undercurrent of peace that has never left me since then. Sometimes it is very strong, almost palpable, and others can feel it too. At other times, it is somewhere in the background, like a distant melody.
Later, people would occasionally come up to me and say: “I want what you have. Can you give it to me, or show me how to get it?” And I would say: “You have it already. You just can’t feel it because your mind is making too much noise.”
Ron’s Comments.
Tolle’s profound awakening experience credibly demonstrates how our greatest fears and sufferings can hide our highest potentials, yet provide immense evolutionary opportunities – revealing that beyond our minds we can find intuitive fulfillment of our deepest aspirations for love, peace and joy, and realization of previously unimagined human potentials.
Tolle’s teachings focus on transforming self identity “from being the content of [the] mind to being the awareness in the background”. While Tolle says he experienced a permanent awakening to Self-identity as awareness, such one-time epiphanies are extremely rare. However, numerous people’s mystical awakening experiences – like mine – can trigger a gradual transformative process of evolutionary purification and ego attrition, with ever increasing benefits.
At age forty two – like Tolle – I experienced previously unimagined and transformative Self identity as universal Awareness, followed by unprecedented experiences of peace and ecstasy. But my mistaken ego-mind identity was not thereby permanently dissolved, and it kept recurring. Therefore, instead of experiencing permanent peace of mind, I have been enjoying gradual ego attrition with ever growing happiness and fulfillment. So today I am happier than ever before, but still learning and transforming.
At the time of Tolle’s awakening experience he was largely unfamiliar with spiritual texts and spiritual teachers. But after exploring such literature for several years, he concluded “that what everybody was looking for had already happened to me.” And that: “In essence there is and always has been only one spiritual teaching, although it comes in many forms.”
Intuitively I regard Tolle as authentic and well-intentioned. So I endorse his teachings as valuable and have posted them on SillySutras.com. to help others.
For example, I have especially appreciated Tolle’s humble and intriguing above introduction to his excellent second book, Stillness Speaks:
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth … The words are no more than signposts.”
Moral of the Story and Invocation.
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi
May the foregoing stories and teachings help inspire and point the way for discovery of our true spiritual Self-identity.
May everyone, everywhere be peaceful and happy!
And so may it be!
Ron Rattner
Voice In My Head?
“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“Be empty of worrying,
Think of Who Created Thought!
Why do you stay in prison
when the door is so wide open?”
~ Rumi
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings
Thinking without awareness is the main dilemma of human existence.
~ Eckhart Tolle, A New Earth
Voice In My Head?
There’s a voice in my head.
It keeps talking to itself and to me,
Telling me my thoughts,
and telling me what to do,
and sometimes judging me.
What is it? Who is it? Is it me?
And someone’s always listening to that voice in my head.
What is it? Who is it? Is it me?
And someone’s always thinking for me.
What is it? Who is it? Is it me?
If I am that silent voice in my head constantly talking
to itself and to me, am I crazy?
If I was always talking to myself out loud
(without a cell phone at my ear),
I’d be committed to a psychiatric ward.
Sometimes I don’t think at all, and then there’s no voice in my head.
But, I’m still aware and exist and can listen to other things.
So how can I be my thoughts or the voice in my head,
if I’m still here when they’re not there?
So can someone other than that voice in my head please tell me:
Who’s talking? Who’s thinking? Who’s listening?
Who am I?
Ron’s recitation of “Voice In My Head”
Ron’s Explanation and Comments on “Voice in My Head”.
The foregoing poem was inspired and composed while I was processing unprecedented experiences and observations after my midlife spiritual awakening.
At age forty two I suddenly realized that I was not merely my physical body, its name and story, or its thoughts – the “voice in my head” – but that my true self identity is universal Awareness. That self identity experience was followed by previously unimagined, transformative and unprecedented experiences of peace, inner light, subtle energies and ecstasy.
Prior to that transformative experience, I was largely ignorant of Eastern or other spiritual teachings. But, spurred by great curiosity about what had happened to me, I gradually discovered that many spiritual teachings identified “ego” – our mistaken mental self image about who and what we truly are – as the principal barrier to spiritual “enlightenment”. And – especially from contemporary mindfulness teachings – I learned that identifying with the “voice in the head” was a major symptom of ego’s mistaken self image.
Though at midlife I temporarily transcended ego identity, it’s kept recurring while steadily diminishing since then. So I have been experiencing gradual ego attrition with ever growing happiness and fulfillment. Today I am happier than ever before, but still learning and transforming and rarely identifying with the “voice in my head”.
Eckhart Tolle.
Of all contemporary spiritual teachings I’ve read about “ego” and “voice in the head”, I especially endorse those of Eckhart Tolle in which he cogently explains how “thinking without awareness is the main dilemma of human existence”. [see e.g. https://sillysutras.com/what-is-ego/ ]
The foregoing poem about “Voice in My Head” was based on my mystical experiences before I discovered Tolle’s teachings. But Tolle’s teachings about “ego” and “voice in the head” are especially powerful and helpful because they are based upon his extraordinarily powerful permanent spiritual awakening experience. (see https://sillysutras.com/eckhart-tolle-spiritual-awakening-story-and-teachings/)
Because often we can best assimilate and actuate spiritual principles through parables and stories, Eckhart Tolle’s awakening stories can help us comprehend the crucial transformative importance of self identification with eternal Awareness rather than with ego’s “voice in our head”.
In Tolle’s noteworthy book, A New Earth, Awakening to Your Life’s Purpose, Chapter Two, he observes that “Some people never forget the first time they disidentified from their thoughts and thus briefly experienced the shift in identity from being the content of their mind to being the awareness in the background.”
Whereupon he narrates his own such experience which happened several years before his dramatic permanent awakening experience. It is hereafter excerpted, with my sincere recommendation that if interested you read and reflect on Tolle’s teachings.
THE VOICE IN THE HEAD – excerpted from A New Earth, Awakening to Your Life’s Purpose
That first glimpse of awareness came to me when I was a first year
student at the University of London. I would take the tube (subway) twice a
week to go to the university library, usually around nine o’clock in the
morning, toward the end of the rush hour. One time a woman in her early
thirties sat opposite me. I had seen her before a few times on that train. One
could not help but notice her. Although the train was full, the seats on either
side of her were unoccupied, the reason being, no doubt, that she appeared to
be quite insane. She looked extremely tense and talked to herself incessantly
in a loud and angry voice. She was so absorbed in her thoughts that she was
totally unaware, it seemed, of other people or her surroundings. Her head
was facing downward and slightly to the left, as if she were addressing
someone sitting in the empty seat next to her. Although I don’t remember the
precise content, her monologue went something like this: “And then she said
to me… so I said to her you are a liar how dare you accuse me of… when
you are the one who has always taken advantage of me I trusted you and you
betrayed my trust…” There was the angry tone in her voice of someone who
has been wronged, who needs to defend her position lest she become
annihilated.
As the train approached Tottenham Court Road Station, she stood up
and walked toward the door with still no break in the stream of words
coming out of her mouth. That was my stop too, so I got off behind her. At
street level, she began to walk toward Bedford Square, still engaged in her
imaginary dialogue, still angrily accusing and asserting her position. My
curiosity aroused, I decided to follow her as long as she was walking in the
same general direction I had to go in. Although engrossed in her imaginary
dialogue, she seemed to know where she was going. Soon we were within
sight of the imposing structure of Senate House, a 1930’s highrise, the
university’s central administrative building and library. I was shocked. Was it
possible that we were going to the same place? Yes, that’s’ where she was
heading. Was she a teacher, student, an office worker, a librarian? Maybe she
was some psychologist’s research project. I never knew the answer. I walked
twenty steps behind her, and by the time I entered the building (which
ironically was the location of the headquarters of the “Mind Police” in the
film version of George Orwell’s novel, 1984), she had already been
swallowed up by one of the elevators.
I was somewhat taken aback by what I had just witnessed. A mature
first year student at twenty five, I saw myself as an intellectual in the
making, and I was convinced that all the answers to the dilemmas of human
existence could be found through the intellect, that is to say, by thinking. I
didn’t realize yet that thinking without awareness is the main dilemma of
human existence. I looked upon the professors as sages who had all the
answers and upon the university as the temple of knowledge. How could an
insane person like her be part of this?
I was still thinking about her when I was in the men’s room prior to
entering the library. As I was washing my hands, I thought: I hope I don’t
end up like her. The man next to me looked briefly in my direction, and I
suddenly was shocked when I realized that I hadn’t just thought those words,
but mumbled them aloud. “Oh my God, I’m already like her,” I thought.
Wasn’t my mind as incessantly active as hers? There were only minor
differences between us. The predominant underlying emotion behind her
thinking seemed to be anger. In my case, it was mostly anxiety. She thought
out loud. I thought – mostly – in my head. If she was mad, then everyone
was mad, including myself. There were differences in degree only.
The above incident not only gave me a first glimpse of awareness, it
also planted the first doubt as to the absolute validity of the human intellect.
A few months later, something tragic happened that made my doubt grow. On
a Monday morning, we arrived for a lecture to be given by a professor whose
mind I admired greatly, only to be told that sadly he had committed suicide
sometime during the weekend by shooting himself. I was stunned. He was a
highly respected teacher and seemed to have all the answers. However, I
could as yet see no alternative to the cultivation of thought. I didn’t realize
yet that thinking is only a tiny aspect of the consciousness that we are, nor
did I know anything about the ego, let alone being able to detect it within
myself.
Invocation.
May our deep reflections on perennial “voice in the head” questions raised by the foregoing quotations, poem and Eckhart Tolle story encourage our insightful observations and answers, helping us live ever happier and more peaceful lives.
And so may it be!
Ron Rattner
Hsin Hsin Ming: Verses On The Faith Mind ~ by Seng-Ts’an, The Third Patriarch of Zen*
“The more you talk and think about it,
the further astray you wander from the truth.
Stop talking and thinking,
and there is nothing you will not be able to know.”
~ Seng-Ts’an, The Third Patriarch Of Zen
“My teaching is like a finger pointing to the moon.
Do not mistake the finger for the moon”
~ Thich Nhat Hanh, quoting the Buddha’s Teachings
“There’s nothing to say,
but words point the way.”
~ Ron Rattner, Sutra Sayings
HSIN HSIN MING:
VERSES ON THE FAITH MIND
by Seng-Ts’an,
The Third Patriarch of Zen*
The Great Way is not difficult
for those who have no preferences.
When love and hate are both absent
everything becomes clear and undisguised.
Make the smallest distinction, however,
and heaven and earth are set infinitely apart.If you wish to see the truth
then hold no opinions for or against anything.
To set up what you like against what you dislike
is the disease of the mind.
When the deep meaning of things is not understood,
the mind’s essential peace is disturbed to no avail.The Way is perfect like vast space
where nothing is lacking and nothing in excess.
Indeed, it is due to our choosing to accept or reject
that we do not see the true nature of things.Live neither in the entanglements of outer things,
nor in inner feelings of emptiness.
Be serene in the oneness of things and such
erroneous views will disappear by themselves.When you try to stop activity by passivity
your very effort fills you with activity.
As long as you remain in one extreme or the other
you will never know Oneness.Those who do not live in the single Way
fail in both activity and passivity,
assertion and denial.
To deny the reality of things
is to miss their reality;
To assert the emptiness of things
is to miss their reality.The more you talk and think about it,
the further astray you wander from the truth.
Stop talking and thinking,
and there is nothing you will not be able to know.To return to the root is to find meaning,
but to pursue appearances is to miss the source.
At the moment of inner enlightenment
there is a going beyond appearance and emptiness.
The changes that appear to occur in the empty world
we call real only because of our ignorance.Do not search for the truth;
only cease to cherish opinions.
do not remain in the dualistic state.
Avoid such pursuits carefully.
If there is even a trace of this and that,
of right and wrong,
the mind-essence will be lost in confusion.Although all dualities come from the One,
do not be attached even to this One.
When the mind exists undisturbed in the Way,
nothing in the world can offend.
And when a thing can no longer offend,
it ceases to exist in the old way.When no discriminating thoughts arise,
the old mind ceases to exist.
When thought objects vanish,
the thinking-subject vanishes:
As when the mind vanishes, objects vanish.Things are objects because of the subject (mind):
the mind (subject) is such because of things (object).
Understand the relativity of these two
and the basic reality: the unity of emptiness.
In this Emptiness the two are indistinguishable
and each contains in itself the whole world.
If you do not discriminate between coarse and fine
you will not be tempted to prejudice and opinion.To live in the Great Way is neither easy nor difficult.
But those with limited views are fearful and irresolute:
the faster they hurry, the slower they go.
And clinging (attachment) cannot be limited:
Even to be attached to the idea of enlightenment
is to go astray.
Just let things be in their own way
and there will be neither coming nor going.
Obey the nature of things (your own nature)
and you will walk freely and undisturbed.When the thought is in bondage the truth is hidden
for everything is murky and unclear.
And the burdensome practice of judging
brings annoyance and weariness.
What benefit can be derived
from distinctions and separations?If you wish to move in the One Way
do not dislike even the world of senses and ideas.
Indeed, to accept them fully
is identical with enlightenment.The wise man strives to no goals
but the foolish man fetters himself.There is one Dharma, not many.
Distinctions arise
from the clinging needs of the ignorant.
To seek Mind with the (discriminating) mind
is the greatest of all mistakes.Rest and unrest derive from illusion;
with enlightenment
there is no liking and disliking.
All dualities come from ignorant inference.
They are like dreams or flowers in air –
foolish to try to grasp them.
Gain and loss, right and wrong,
such thoughts must
finally be abolished at once.If the eye never sleeps,
all dreams will naturally cease.
If the mind makes no discriminations,
the ten thousand things are as they are,
of single essence.
To understand the mystery of this One-essence
is to be released from all entanglements.
When all things are seen equally
the timeless Self-essence is reached,
No comparisons or analogies are possible
in this causeless, relationless state.
Consider movement stationary
and the stationary in motion,
both movement and rest disappear.
When such dualities cease to exist
Oneness itself cannot exist.
To this ultimate finality
no law or description applies.For the unified mind in accord with the way
all self-centered striving ceases.
Doubts and irresolutions vanish
and life in true faith is possible.
With a single stroke we are freed from bondage:
Nothing clings to us and we hold to nothing.All is empty, clear, self-illuminating,
with no exertion of the mind’s power.
Here thought, feeling,
knowledge and imagination are of no value.In this world of suchness
there is neither self nor other-than-self.
To come directly into harmony with this reality
just say when doubt rises “not two”.
In this “not two” nothing is separate,
nothing is excluded.No matter when or where,
enlightenment means entering this truth.
And this truth is beyond extension
or diminution in time and space:
In it a single thought is ten thousand years.Emptiness here, emptiness there,
but the infinite universe
stands always before your eyes.
Infinitely large and infinitely small;
no difference, for definitions have vanished
and no boundaries are seen.So too with Being and non-Being.
Don’t waste time in doubts and arguments
That have nothing to do with this.One thing, all things,
move among and intermingle without distinction.
To live in this realization
is to be without anxiety about non-perfection.
To live in this faith is the road to non-duality,
because the non-dual is one with the trusting mind.Words!
The Way is beyond language,
for in it there is
no yesterday
no tomorrow
no today.
*Footnote re “
Hsin Hsin Ming”
The Hsin-Hsin Ming is a profound 6th Century non-dualistic perennial wisdom poem, first in the Ch’an (Chinese Zen) Buddhist tradition, attributed to the legendary third Zen patriarch, Seng Ts’an. Long regarded as a masterpiece by Zen practitioners, its essential non-dualistic message (influenced by Taoism) is that “When all things are seen equally the timeless Self-essence is reached. No comparisons or analogies are possible in this causeless, relationless state”. Thus any attachment, mental exertion or conceptual effort to characterize or distinguish impermanent perceptions precludes living an enlightened life – The Great Way, since words and concepts arise from illusion of duality and cannot describe timeless non-dual Truth, but merely point the way.
Skillfully translated from Chinese to English by Roshi Dr. Richard B. Clarke (1933-2013), founder and First Teacher of The Living Dharma Center near Amherst, MA. this version is available elsewhere on-line and in print. (Currently it is featured in “Teachings of the Buddha”, edited by Jack Kornfield, Shambala 2012, at pp. 143-9).
YouTube recitation of “ Hsin Hsin Ming” by Ben Bigelow:
I’ve Found A Faith-Based Life
~ Ron’s Memoirs
“Faith is different from proof;
the latter is human, the former is a gift from God.”
~ Blaise Pascal
“The most beautiful and most profound experience is the sensation of the mystical. …To know that what is impenetrable to us really exists, manifesting itself as the highest wisdom and the most radiant beauty which our dull faculties can comprehend only in their primitive forms this knowledge, this feeling is at the center of true religiousness.”
~ Albert Einstein – The Merging of Spirit and Science
I’ve Found A Faith-Based Life
My life has become faith-based.
I follow my faith,
but I’m not affiliated
with any organized religion or other belief system.
After many years of questioning,
I’ve found faith beyond belief,
beyond dogmas or theology.
I’ve found faith in everything everywhere,
and in the impenetrable Mystery
beyond every form or phenomenon.
I’ve found faith in my Self and in Nature.
I’ve found the faith to follow my Heart.
Mine is not a blind faith based on fear or doubt,
or on inculcated or adopted ideas of others.
It is an abiding inner knowledge,
flowing from a long life
of reflective personal and trans-personal
experience and observation;
An insight arising from – but transcending – reason,
consistent and harmonious with
the highest welfare and unity of all Life.
My life experience has shown that our universe
is a magnificent, marvelous, miraculous and awe-inspiring “reality”;
That immanent in each life-form and in all manifestation
is an ineffable eternal Awareness:
An Intelligence or Divinity
which is the mysterious matrix,
Essence and Source of our reality.
My life experience has thus
indelibly instilled in me
an abiding faith in that Source*
As a purposeful evolutionary impetus in each of us;
A faith that from that Source
we get what we need when we need it,
Assuring that ultimately everything happens for the best,
to promote our evolution;
A faith that we are inevitably evolving toward
harmonious universal expression of greatest good –
As Peace, Truth, Joy, Love, and Compassion.
With such Faith, I am empowered to follow my Heart,
without worry, fear or doubt;
To accept inevitable and inescapable
life difficulties and uncertainties,
and yet to live openly, spontaneously and authentically.
So, without any religious affiliation,
I’ve become a faithful follower:
I follow my Faith;
I follow the Way;
I follow my Heart.
And this above all,
It is my Faith that enables me to be true to my Self.
Footnote.
*Innumerable names – God, Love, Nature, etc. – may be used to signify that Source or any of its infinite aspects. Or as in the Jewish tradition it may be acknowledged that no name can denominate “That” which is beyond conception or expression – since naming limits the illimitable and ineffable Infinite Reality.
Ron’s audio recitation of “I’ve Found A Faith-Based Life”
Ron’s 2019 memoir epilogue to “I’ve Found A Faith-Based Life”
Dear Friends,
The foregoing poem explains insights arising from previously unimagined paradigms of “reality” and “self-identity”, experienced following a profound 1976 midlife awakening. It was composed during a post-retirement reclusive period, and first posted soon after the 2010 launching of SillySutras.com.
Since composing “I’ve Found A Faith-Based Life”, I’ve kept experiencing an evolutionary awakening process, and sharing further spiritual insights therefrom. And since then I have continued to be more than ever blessed with a “faith-based life”.
My miraculous survival and healing from a 2014 near death taxicab rundown, has sparked subtly significant attitudinal changes, bringing unprecedented happiness and gratitude for this precious human lifetime, with evolutionary acceptance of Life even beyond that described in the above original essay/poem.
With enhanced faith in the Divine, rather than mere belief, I have now given my ‘irrevocable power of attorney” to The Lone Arranger to resolve all worldly problems and sufferings, and to forgivingly ‘adjudge’ all those who ignorantly cause them.
And more than ever before, I now see this world mostly as a Divine play of consciousness – like a marvelous movie, or mental mirage or simulated holographic ‘reality’ – without fear of physical death, and with absolute Faith in its ultimate Divine denouement.
These verses are respectfully offered to inspire our ever expanding
faith-based acceptance of Life, as it is,
With ever growing Peace, Truth, Joy, Love, and Compassion.
And so may it be!
Ron Rattner
In Silence Sweet
~ Ron’s Memoirs
“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Love said to me, there is nothing that is not me.
Be silent.”
~ Rumi
“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“Silence is the communing of a conscious soul with itself.
If the soul attend for a moment to its own infinity,
then and there is silence.
She is audible to all men, at all times, in all places, and if we will
we may always hearken to her admonitions.”
~ Henry David Thoreau
There is something greater and purer than what the mouth utters. Silence illuminates our souls, whispers to our hearts, and brings them together. Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.
~ Kahlil Gibran
“Move outside the tangle of fear-thinking.
Live in silence.”..
“Let silence take you to the core of life.”
~ Rumi
In Silence Sweet
In silence sweet
we may retreat
from every care and woe,
and there we’ll learn in perfect peace
all we need to know.
In silence sweet
we shall meet
the thrill of ecstasy.
and thus we’ll learn in perfect peace
we’ve nothing more to be.
In silence sweet
we shall find
all we’ve ever sought.
And thus we’ll learn in perfect peace
that all our wants were naught.
In silence sweet
we shall see
that everything is light.
And thus we’ll learn in perfect peace
there’s naught to fear but fright.
In silence sweet
we shall greet
our own true Self and Soul.
And thus we’ll learn in perfect peace
we are the timeless Whole.
In silence sweet
we shall enjoy
Eternity’s repose.
For perfect peace we e’er shall be,
Peace no mortal knows.
Ron’s audio recitation of “In Silence Sweet”
Ron’s dedication and explanation of “In Silence Sweet”
Sri Dhyanyogi Madhusundandas
Dear Friends,
The foregoing poem “ In Silence Sweet” is dedicated to my beloved Guruji, Sri Dhyanyogi Madhusundandas, whose blessings inspired and permitted its composition.
In recent “Why Be Here Now?” memoirs I proposed that the essence of all spiritual teachings is to exist in thoughtless presence (as Universal Awareness or Cosmic Consciousness) rather than in the past or future, as an ego-mind story of a supposedly limited and separate mortal being. And I recounted how by faithfully following (for many years) my beloved Guruji’s emphatic instructions to “meditate regularly” I’m learning about living with a stilled mind.
Today to clarify those memoirs I’ll try to explain why much more important than Guruji’s spoken words to ‘meditate regularly’ was his immense and intense spiritual Presence, demonstrating his realization of Truth; his silent cosmic energy emanations from an infinitely enormous life-force energy field, which Hindus call Kundalini “Shakti” .
“Kundalini is the cosmic power in individual bodies.
It is not a material force like electricity, magnetism, centripetal or centrifugal force.
It is a spiritual potential, Shakti, or cosmic power.
In reality it has no form.”
~ Sri Swami Sivananda
Experiencing Guruji’s Shakti.
After my midlife spiritual awakening experience I became claresentient, and e.g. began seeing and sensing human auras. (See https://sillysutras.com/kundalini-kriyas-a-potpourri-of-peek-experiences-rons-memoirs/) So on meeting Guruji two years later, I was immediately impressed with his extraordinarily powerful emanations of “shakti”, and his extremely luminous silvery subtle aura unlike any other I’d ever before perceived.
Gradually thereafter I learned that Guruji’s energy field was independent of his physical vitality, and even his physical presence. Moreover, I learned that Guruji not only emanated intense shakti but that he was one of those rare yogis who could intentionally transfer it to others not only by touch, gaze, or mantra sound, but also by thought. Thus on occasion I experienced Guruji’s shakti even when not in his physical proximity. And I have experienced intense shakti emanating from Guruji’s body even when it was very weak.
My most amazing and memorable experience of Guruji’s immense energy Presence happened two years after Guruji had left my San Francisco apartment in 1980, and returned (physically debilitated) to India.
In January/February, 1982, for the first time in this lifetime I had journeyed to India on a guided spiritual pilgrimage tour with Sant Keshadavadas, a devotional Indian spiritual teacher then known as a ‘singing saint’. That guided tour was, and remains for me, the most important trip of this lifetime. (See https://sillysutras.com/synchronicity-story-miraculously-manifesting-memories-of-a-spiritual-pilgrimage-to-india-and-nepal/ )
Throughout the pilgrimage tour I was constantly seeking to advance my spiritual sadhana , as a quest for “enlightenment”. By the time the tour ended in New Delhi, I was quite weary from following the intense travel schedule. But I was determined and anxious to remain in India to pay my respects to my beloved Guruji, and to receive his guidance and blessings for my sadhana.
Guruji’s body was then approximately 104 years old and physically very weak. So he was living reclusively with Indian devotees, who cared for him as he recuperated. Because of his debility Guruji’s whereabouts were kept confidential, and known to only by a few trusted devotees. Only after ‘miraculously’ overcoming an amazing series of extraordinary obstacles was I finally able to locate and visit Guruji in a small Gujarati town, Godhra.
There my aspirations for his guidance and blessings were fulfilled in an amazing silent satsang where Guruji spoke only two unforgettable words: “Meditate regularly.”
(For details see https://sillysutras.com/a-long-but-short-guruji-satsang-story-rons-memoirs/; satsang is a sanskrit word meaning being with a sat guru or being with “highest Truth” – https://endless-satsang.com/nondual-advaita-satsang.htm)
On arrival at the house where Guruji was staying, I was pleasantly greeted and told that Guruji was then in the garden, but that he would soon come in to greet me. I was brought into a lovely altar room with fresh cut flowers and a prominent throne-like seat for Guruji. As I waited there, my ‘monkey mind’ became quite active.
Despite many wondrous spiritual experiences during the pilgrimage tour, I was busily dialoguing with “the voice in my head” about my possible questions for Guruji. So when Guruji entered the altar room to sit enthroned in front of me, I was feeling far from mentally peaceful, as I sat there waiting for him to entertain my anticipated questions.
He appeared much weaker than when I first met him four years earlier. But he was emanating indescribably intense ‘shakti’ life-force energy, which seemed as powerful as ever. His energy field was so extraordinarily immense that it soon enveloped mine, and transformed my previously agitated state of mind. So, as I sat there gazing at Guruji, I began harmoniously resonating with his supernal ‘shakti’ life-force, and thereby feeling unusual peace of mind.
Thus my questions for Guruji gradually seemed to melt into silent infinite awareness. But they didn’t all dissolve. So after sitting there in silence for a while, I asked Guruji a preliminary question. But he remained silent, and kept intently gazing at me without answering the question.
Whereupon, supposing that he might not have understood me, I asked Guruji another question. But he still remained silent. Finally, as my appointment time was about to expire, I desperately exclaimed:
“Guruji, I’ve come halfway around the world to see you.
Please tell me what I should do for my sadhana.”
After a pregnant pause, Guruji at long last replied:
“Meditate regularly!”
We had no further dialogue. And soon I was politely informed by Guruji’s host that it was time to leave.
Afterwards.
As you might imagine, the unforgettable memory of Guruji’s profoundly silent ‘satsang’ has remained indelibly imprinted in my heart and on my ‘mental software’. His words “Meditate regularly!” were not merely spiritual instructions, but a timeless heartfelt blessing or sankalpa that my deepest aspirations for Truth might be fulfilled through regular meditation!
Moreover, beyond words but only with deep mental silence, Guruji eloquently demonstrated that the eternal LOVE we all seek is within each of us; and he ineffably validated Rumi’s profound observation that
“Silence is the language of God,
all else is poor translation.”
~ Rumi
Since 1982, by faithfully following my beloved Guruji’s emphatic instructions and blessing for me to “meditate regularly”, I’ve been learning about living with a stilled mind.
Perhaps fifteen years after that unforgettable satsang, my ‘monkey mind’ seemed to cease its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness. Instead of constantly swinging backwards and forwards, like a pendulum, between the past and the future, it seemed to rest in a sort of ‘default position’ when not activated by conscious thoughts.
Whereupon I’ve enjoyed precious moments of Being with a stilled mind which have transformed my experience and deep understanding of incarnate human life, in previously unimagined ways.
In 1996 (after Guruji’s 1994 mahasamadhi and during my extended post-retirement period of reclusiveness), I was inspired to compose the above poem “In Silence Sweet”, which only hints at Guruji’s profound blessing bestowed in that unforgettable silent ‘satsang’.
In grateful dedication to Guruji, I have republished the poem today with the foregoing authoritative explanatory quotations.
May everyone everywhere enjoy the blessings of Silence Sweet and of those quotations.
And so may it be!
Ron Rattner
Why Be Here Now?
~ Ron’s Memoirs
“That which is timeless is found NOW.”
~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
“Always say ‘yes’ to the present moment…
Surrender to what is. Say ‘yes’ to life –
and see how life starts suddenly ..
working for you, rather than against you.”
~ Eckhart Tolle
“If I am not for myself, who will be for me?
If I am only for myself, what am I?
And if not now, when?
~ Hillel
Life is NOW
Ever NOW
Never then.
~ Ron Rattner, Sutra Sayings
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.”
~ Leo Tolstoy
“I have realized that the past and future are real illusions,
that they exist in the present,
which is what there is and all there is. ”
~ Alan Watts
The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only alive in this moment.
~ Jon Kabat-Zinn
Freedom is found in the choiceless awareness of our daily existence and activity. Thought is time. Thought is born of experience and knowledge which are inseparable from time and the past. Time is the psychological enemy of man. Our action is based on knowledge and therefore time, so man is always a slave to the past. Thought is ever-limited and so we live in constant conflict and struggle. There is no psychological evolution.”
~ J. Krishnamurti
Why Be Here Now?
Introduction.
Today’s memoirs posting “Why Be Here Now?” explains how the memorable book title “Be Here Now” became for me an inspirational spiritual slogan, encapsulating the essence of all spiritual teachings: viz. to live in thoughtless presence (as Universal Awareness) rather than in the past (as an ego-mind story of a separate mortal being); because Life is NOW, ever NOW, never Then!
This universal teaching has so significantly advanced my spiritual awakening process, that I am now experiencing life in ways I couldn’t imagine when I first learned about being in the present moment. So I often share it to help others (as hereafter explained).
Learning to live moment by moment, ever NOW.
Here is a summary of my process of learning about living NOW, as Universal Awareness:
Soon after my midlife spiritual awakening, I attended “est”, an impactful self-help seminar, on the urging of a long-time friend. There I was first exposed to certain (unsourced) Eastern spirituality principles cleverly collected and presented by Werner Erhard, est’s founder, to motivate participants to radically transform their lives by ‘getting IT’. The key est teaching was to:
Always accept “what is”. [See Ron’s Memoirs: Getting “IT” at est]
After attending est in 1977, I started to learn that for millennia there have been spiritual teachings about thoughtlessly accepting “what is” {sometimes called “letting go” or “surrender”). This began happening when I read an extraordinary book called “Be Here Now”, which told about the spiritual transformation of Dr. Richard Alpert, Ph.D, psychologist, into Baba Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.
Discussion re “Be Here Now” as Root Spiritual Teaching.
“Be Here Now” was my first memorable exposure to Hindu and other sourced Eastern spiritual teachings. It was an extraordinary book, unlike any other I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions or ‘recipes’ for spiritual practices, some of which I later followed, though I didn’t immediately adopt any of them.
Apart from the book’s contents, its “Be Here Now!” title gradually became a memorable guide for my spiritual awakening process; a reminder to live with a quiet mind in the present moment. Gradually, I found this reminder repeated so often in other spiritual teachings and books that, ultimately, I considered it to be the root essence of all spiritual teachings. I deemed this teaching so crucial that (with poetic license) I once called it “The Sacred Secret of Life”. (See https://sillysutras.com/secret-of-life/)
“Be Here Now” by Ram Dass
My realization about the crucial importance of living as thoughtless presence, was especially advanced by the teachings of world renowned spiritual philosopher J. Krishnamurti, that
“Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti
Much later I approvingly concurred with the writings and lectures of contemporary author/teacher Eckhart Tolle, which skillfully emphasized “The Power of Now.” (Another memorable book title which became a popular spiritual slogan.)
Probably I best learned about living with a stilled mind by faithfully following for many years my beloved Guruji’s emphatic instructions to “meditate regularly”. Ultimately, after thus meditating regularly, my ‘monkey mind’ finally ceased its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness.
These chosen moments of living with a stilled mind changed my experience and deep understanding of incarnate human life, in previously unprecedented ways. For example, they bestowed new insight into Patanjali’s root aphorism that
“Yoga is the cessation of mind.”
~ Patanjali’s Yoga Sutras
Also I realized that many people (like French philosopher René Descartes) have mistakenly confused “thinking” with “being”. So I wrote an essay critique of that mistaken belief, to remind us that “being” as Awareness exists and persists perpetually, whether or not we are thinking. (See https://sillysutras.com/cartesian-critique/)
And precious moments of thought-free awareness confirmed and validated spiritual insights from other mystical experiences. For example, they were reminders that human consciousness remains beyond death of human bodies and brains; that consciousness creates brains and subtle thought bodies which inevitably survive death of physical bodies. (See https://sillysutras.com/brains/)
Whereby I observed that most people (like Shakespeare’s Prince Hamlet) mistakenly believe that death of the physical body and brain, ends all consciousness and thought.
Thus Prince Hamlet incorrectly equated physical mortality with timeless Awareness in his famous “To be, or not to be” soliloquy contemplating his possible suicide. (William Shakespeare, Hamlet, Act 3, Scene 1)
And to share this realization about Hamlet’s confused suicide speculations,
I composed this sutra:
“To think or not to think, that is the question.”
~ Ron Rattner, Sutra Sayings
which implies that Being is perpetual, not optional, whereas thinking is optional and does not end on bodily ‘death’; but that paradoxically the less we think, the more we are Being (‘here now’) as perpetual Awareness.
Essential Message of “Be Here Now”.
Through the process of learning to live with a stilled mind in the present moment, I’ve discovered that:
Being is timeless. But thought is time (and space). So, when we egoically think of ourselves merely as entities separate (in space) from each other and Nature, we mistakenly preclude or deter our realization of spiritual Freedom as eternal Being beyond space/time.
Instead, we experience our existence only as an ever impermanent past illusion, or mental mirage, but never NOW. However as we self-identify moment by moment as thoughtless, choiceless awareness, we are Being NOW.
And we learn that
“The more we live moment by moment,
the more momentous our lives;” and that
“When all thoughts cease, we are at peace.”
~ Ron Rattner, Sutra Sayings
Ultimately we discover
“That which is timeless is [only] found NOW”
~ Buddha
Conclusion.
Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique karmic ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same– only proportions differ.
And Presence – ‘being here now’ – is crucially important for everyone, not just for spiritual aspirants. For example, being present is sometimes called being “in the zone” with a stilled or focussed mind. Have you ever noticed how star artists or athletes perform at their highest levels while “in the zone”?
Thus today’s quotations, memoirs and discussion are offered to inspire our ever expanding realization that “life can be found only in the present moment”, and that ultimately the Eternal happiness we all (knowingly or unknowingly) seek is beyond space and time, but paradoxically immanent ever here NOW.
Peanuts by Charles Schulz
Dedication.
May everyone everywhere experience ever expanding happiness by increasingly living moment by moment in precious presence, with ever quieter minds.
Thereby may we all radiate love and joy, which blesses the world, ever NOW.
And so shall it be!
Ron Rattner
Tuned Out, to Tune In –
Being in the world, but not of the world
“That which is timeless is found now.”
~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Fools follow the desires of the flesh
and fall into the snare of all-encompassing death;
but the wise, knowing the Self as eternal,
seek not the things that pass away”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold;
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus
Tuned Out, to Tune In
I’ve temporarily tuned
out of temporality,
And tuned in to timelessness.
And an inner voice says silently:
Now it’s time to live
in timeless temporality –
In the world,
but not of the world –
NOW.
Ron’s audio recitation of “Tuned Out, to Tune In”
Ron’s explanation of “Tuned Out, to Tune In”
Dear Friends,
The above whimsical poem, “Tuned Out, to Tune In”, is about living timelessly in time, and thus being in the world but not of the world – a spiritually significant state.
Spiritual teachings often stress importance of living compassionately in the timeless NOW, while dispassionately letting go of ego attachments to constantly changing outcomes and occurrences.
Yogis and mystics in other times have attained and maintained elevated states of detached awareness by taking refuge in forests, on mountains, or in caves. But such stress-free environments or circumstances are now increasingly rare in wealthy materialist societies. Spiritual aspirants living in crowded and polluted urban environments are especially challenged to maintain such mindfulness, while acting skillfully and compassionately in this turbulent age of mental malaise, rife with suffering of most life forms on our precious planet.
Today’s whimsical verses were composed years ago, after I’d begun wondering about how to best live timelessly in time, in the world but not of the world.
Initially I was inspired by Jesus’ teachings to abjure earthly treasures and pleasures, but seek treasures of heaven. (See https://sillysutras.com/seek-more-than-meets-the-eye/) Thereafter, Hindu teachings about vairagya (dispassion), and Buddhist scriptures about avoiding attachments were influential.
And by observing the compassion with dispassion of my beloved Guruji, Shri Dhyanyogi Madhusudandas, and other spiritual masters (like the Dalai Lama), I gleaned great inspiration.
Thus, gradually I learned that with stilled minds and opened hearts it’s possible for us to psychologically transcend ego-mind attachments to outcomes of ever impermanent and uncertain worldly happenings, even though we have deep concerns about social injustice and suffering. And I have long aspired to attain such a skilled spiritual state.
Living dispassionately, skillfully and sanely in our stressful culture is an evolutionary challenge for all of us. So, “Tuned Out, to Tune In” has been posted today to encourage us to live more and more in the timeless present, yet to follow our heart while dispassionately letting go of ego-mind’s attachments to constantly changing outcomes.
May we thereby bless all Life by compassionately and dispassionately being in the world but not of the world, while letting go of ego.
And so may it be!
Ron Rattner
Don’t Seize the Moment
“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake
“We never can capture the rapture of NOW”.
~ Ron Rattner, Sutra Sayings
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings
Don’t Seize the Moment
Live moment by moment.
The more we live moment by moment,
the more momentous our lives.
Each moment is perfect;
it expands infinitely and eternally.
So, mindfully welcome each moment;
but don’t try to seize it – or freeze it.
Trying to seize it – or freeze it,
we’ll spoil it.
Say “yes” to each moment;
accept it, and don’t try to capture it.
We never can capture
the rapture of NOW.
Let each moment be –
let it go, let it flow.
And then, timeless Peace
shall we ever – KNOW.
Ron’s spoken explanation and recitation of “Don’t Seize the Moment”
Ron’s explanation and dedication of “Don’t Seize the Moment”
Dear Friends,
The above “Don’t Seize the Moment” poem was inspired by this enlightened verse from 18th century English visionary artist and poet William Blake:
“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
For millennia mystics have recognized the permanent-impermanence of all forms and experiences in our space/time energetic ‘reality’ – an insight now confirmed by quantum physicists.
Thus Buddhists have realized the futility of ego attachments to fleeting earthly forms and experiences, which are like an ephemeral mirage; and, that all such attachments inevitably lead to suffering. That living love and letting go of ego ultimately matter most in our earth lives.
So Blake’s elegantly enlightened verse is consistent with Buddhist wisdom. And it especially inspired my “Don’t Seize the Moment” line that:
“We never can capture the rapture of NOW”.
The foregoing verses are dedicated to reminding us of the permanent impermanence of everything/everyone/everywhere; and, thereby to encourage us to become ever less attached and judgmental, while leading ever happier lives.
May they inspire us to let go of ego and let life live us as LOVE!
Thereby may we ultimately realize our common spiritual self-identity as Infinite Awareness beyond time – beyond birth and death.
And so shall it be!
Ron Rattner
Divine Time Release Capsules
“Our destiny is Divinity.”
~ Ron Rattner, Sutra Sayings
“Life is a round trip metaphoric journey,
on which we are destined to return to point of origin.
On return, we learn – we never left.”
~ Ron Rattner, Sutra Sayings
Divine Time Release Capsules
Our destiny is Divinity.
Our human body/minds are like
Divine time release capsules
Of ‘congealed’ consciousness encapsulated by karma –
Enveloped by eons of illusory thoughts, words, and deeds
of imagined separation from others, from Nature
and from our ever immanent inner Essence.
But our optical illusion of separation is being released in time,
As our imagined karmic coatings are inevitably dissolving into
The eternal inner Ocean of Universal Awareness.
So, with ever increasing awareness,
In time we are slowly melting
into the mystery of our inner Divinity,
and merging with our eternal Self.
Thus, beyond time –
Beyond ego’s optical illusion of separation –
Our common destiny is Divinity.
And so shall it Be!
Ron’s audio recitation of “Divine Time Release Capsules”
Ron’s Explanation of “Divine Time Release Capsules”
Dear Friends,
Metaphorically we are fellow spiritual space travelers – like “astronauts on a little spaceship called Earth.”
As seemingly mortal humans we are journeying on a planetary “pale blue dot” through a vast and mysterious space/time universe beyond scientific comprehension. Thus our ultimate destiny as space/time travelers is unknown.
So often we’re fearful, anxious, or stressed about our uncertain future. To help assuage inevitable anxieties, I have posted the foregoing “Divine Time Release Capsule” verses which metaphorically reveal why we never need to fear or worry. They explain that:
Until now, we have mistakenly perceived, believed and behaved as if we are somatically separated from each other and Nature, and from our sole spiritual essence – which is Infinite Awareness. Consequently, to learn our true Reality and deepest non-dual Self identity, our eternal souls have become unconsciously encapsulated in “self-woven karmic cocoons”, in which we are exploring the Cosmos in mortal human bodies on ‘spaceship Earth’.
Our human bodies are like “space/time soul suits” (comparable to astronauts’ space suits or deep sea divers’ suits). As we so explore this seemingly vast space/time universe (while encapsulated in karmic cocoons), we gradually learn that the Cosmos is but an ever impermanent mental illusion (like an ephemeral mirage).
And as we thus realize that time and space are illusory, our karmic cocoons are gradually but inevitably dissolving and melting (like time release capsules), and merging into an Eternal ocean of Infinite Awareness, which is our ultimate destination. Like beautiful butterflies we are evolving as living metaphors for metamorphosis to emerge totally transformed from self woven cocoons, and fated for ascension to a wonderful new Reality.(https://sillysutras.com/butterflies/)
Thus, we are assured to safely survive our mysterious metaphoric journey, because “Our destiny is Divinity” – eternal Reality, beyond this illusory phenomenal world of ever passing appearances.
May these metaphoric time release assurances bring us ever less stress and ever more happiness as we inevitably fulfill our destiny of divine discovery on “spaceship Earth”.
And so it shall be!
Ron Rattner
