Tag Archives | perception

What is Ego?

“Ego is the biggest enemy of humans. ”
~ Rig Veda
“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”
~ Lao Tzu
“When I let go of what [I think] I am,
I become what I might be.”
~ Lao Tzu
“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama
“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”
~ Nisargadatta Maharaj


Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.

Here are some helpful quotations:

“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”
~ Eckhart Tolle, Stillness Speaks

“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”
~ Eckhart Tolle, The Power of Now

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”
~ Eckhart Tolle, The Power of Now

“Ego could be defined as whatever covers up basic goodness. From an experiential point of view, what is ego covering up? It’s covering up our experience of just being here, just fully being where we are, so that we can relate with the immediacy of our experience. Egolessness is a state of mind that has complete confidence in the sacredness of the world. It is unconditional well being, unconditional joy that includes all the different qualities of our experience.”
~ Pema Chodron

“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.
~ Alan Watts

“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”
~ Alan Watts

“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”
~ Lao Tzu

“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu

“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”
~ Lao Tzu

Q: “How much “ego” do you need?
A: Just enough so that you don’t step in front of a bus.”
~ Shunryu Suzuki Roshi

Ron’s audio recitation of What is Ego?
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How Can We Become Immortal?

True happiness cannot be found in things that change and pass away. Pleasure and pain alternate inexorably. Happiness comes from the Self and can be found in the Self only.
Find your real Self .. and all else will come with it.
~ Nisargadatta Maharaj
What is birth? Is it of the “I-thought” or of the body?
Is “I” separate from the body or identical? How did this “I-thought” arise?
Is the “I-thought” your nature? Or is something else your nature?
The “I” of the wise man includes the body but he does not identify himself with the body.
For there cannot be anything apart from “I” for him.
If the body falls, there is no loss for the “I”. “I” remains the same.
If the body feels dead, let it raise the question. Being inert, it cannot “I”.
“I” never dies and does not ask. Who then dies? Who asks?
~ Sri Ramana Maharshi

Sri Ramana Maharshi

Q. How can we become immortal?

A. To become immortal,

BE more than a mortal.


What lives? What dies?

What exists? What persists?


That every thing and every phenomenon
that arises and appears on the screen of our consciousness

Is but a fleeting mirage projected in space/time,
by and within the Light of Eternal Awareness;

That nothing is permanent in the ever changing universe,
where all that appears, disappears.

Be aware:

That only Eternal Awareness
exists and persists beyond time.

So, to be immortal, don’t just be a mortal –

BE Eternal Awareness –


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Why Do We Rhyme?

“Rhyme, that enslaved queen,
that supreme charm of our poetry,
that creator of our meter.”
~ Victor Hugo
“Constantly risking absurdity and death
whenever he performs above the heads of his audience,
the poet, like an acrobat, climbs on rhyme
to a high wire of his own making.”
~ Lawrence Ferlinghetti


Why do we rhyme?
Is there a reason?

A time for rhyme –
a rhyming season?

Or, do we just rhyme
without rhyme or reason?

Ron’s audio recitation of Why Do We Rhyme?

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Harmonic Resonation: Sutra Sayings

“Harmony is the secret principle of life.”
~ Paramahansa Yogananda
“When there is harmony between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda

Quicken and be
in harmony.

The higher your entrainment,
the greater your attainment.

Don’t disrupt and polarize,
but syncretize and harmonize.

Live harmlessly
in harmony.

Stay in cosmic synchrony,
as you play in Nature’s symphony.

How can there be harm in me
when I am perfect harmony?

As harmony we stay
out of harm’s way.

Let us consciously live conflict-free
as constant cosmic Harmony.

Lovingly let us ever Be
thought-free perfect Harmony.

Ron’s audio recitation of Harmonic Resonation- Sutra Sayings

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Wean Yourself ~ by Rumi

You were born with wings.
Why prefer to crawl through life?

~ Rumi
The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!

~ Rumi
Why do you stay in prison 
when the door is so wide open?

~ Rumi
I long to escape the prison of my ego
 and lose myself in you.

~ Rumi
You have been a prisoner of a little pond,
I am the ocean and its turbulent flood.

Come merge with me, leave this world of ignorance.

Be with me, I will open the gate to your love.

~ Rumi

Wean Yourself

Little by little, wean yourself.
This is the gist of what I have to say.

From any embryo, whose nourishment comes from the blood,
Move to an infant drinking milk,
To a child on solid food,
To a searcher after wisdom,
To a hunter of more invisible game.

Think how it is to have a conversation with an embryo,
You might say, “The world outside is vast and intricate.
There are wheat fields and mountain passes,
and orchards in bloom.

At night there are millions of galaxies, and in sunlight
the beauty of friends dancing at a wedding.”

You ask the embryo why he, or she, stays cooped up
in the dark with eyes closed.

Listen to the answer.

There is no “other world.”
I only know what I’ve experienced.
You must be hallucinating.

Mevlâna Jalâluddîn Rumi translated by Coleman Barks

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Who Are We?

“[Self] Realization is of the fact that you are not a person.”
~ Nisargadatta Maharaj
“Just as it is known
That an image of one’s face is seen
Depending on a mirror
But does not really exist as a face,
So the conception of “I” exists
Dependent on mind and body,
But like the image of a face
The “I” does not at all exist as its own reality.”
~ Nagarjuna’s Precious Garland of Advice
“The Witness and the witnessed are ONE.”
~ Ron Rattner, Sutra Sayings

We are the screen,
not the movie.

We are the Glory,
not the story.

We are Rama,
not the drama.

We are the Whole,
not our role.

Aum Ram Sovayam,
Aum Ram Sovayam,
Aum Ram Sovayam!

We are That,
We are That,
We are That!

Ron’s audio explanation and recitation of Who Are We?

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Say I am You ~ by Rumi

“There is no reality but God,
says the completely surrendered sheik,
who is an ocean for all beings.”
~ Rumi

I am dust particles in sunlight,
I am the round sun.

To the bits of dust I say, Stay.
To the sun, Keep moving.

I am morning mist,
and the breathing of evening.

I am wind in the top of a grove,
and surf on the cliff.

Mast, rudder, helmsman, and keel,
I am also the coral reef they founder on.

I am a tree with a trained parrot in its branches.
Silence, thought, and voice.

The musical air coming through a flute,
a spark of stone, a flickering

in metal. Both candle,
and the moth crazy around it.

Rose, and the nightingale
lost in the fragrance.

I am all orders of being, the circling galaxy,
the evolutionary intelligence, the lift,

and the falling away. What is,
and what isn’t. You who know

Jelaluddin, You the one
in all, say who

I am. Say I
am You.


(Translation by Coleman Barks)

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What is “Reality”?

“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“Consciousness is always Self-Consciousness.
If you are conscious of anything, you are
essentially conscious of yourself.”
~ Ramana Maharshi
“This whole creation is essentially subjective, and the dream is the theater where the dreamer is at once: scene, actor, prompter, stage manager, author, audience, and critic.”
~ Carl Gustav Jung
“The world, indeed, is like a dream
and the treasures of the world are an alluring mirage!”
~ Buddha
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real,
so he escapes the suffering.”
~ Buddha

Reality isn't real

“Reality” isn’t REAL!

“Reality” – like beauty –
is in the eye of the beholder.

It is a mental concept arising in consciousness,
and projected by the beholding self-awareness
onto certain perceived objects.

As rays of sunlight are in essence
the same as the emitting sun source,
perceived “reality” is in essence
the same as the Awareness
from which it originates.

But, because of the “magic mirror” of mind,
“reality” is mistakenly perceived
and objectified as separate and distinct
from the perceiving subject.

So, isn’t it NOW
time to really realize
that “reality” isn’t really real;

That only Awareness is REAL?

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Prayer For At-One-Ment

“Prayers go up and blessings come down.”
~ Yiddish Proverb
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~  Socrates


In the deepest part
Of each being’s heart
Perfect peace pervades.

May we plumb these depths
And share percepts:

At-oned in common calmness,
Common being,
Common “I”-ness;

At-oned in timeless

Ron’s explanation and audio recitation of Prayer For At-One-Ment

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Women in Art: Morphing Madonnas as Metaphor

“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein

Sri Anandamayi Ma

This “Women in Art” video (below) creatively morphs together portraits of different unique beings. Apart from its exceptional visual beauty and creativity, it can be experienced as a metaphor for our ever evolving human consciousness.

From seeing everyone and everything as discrete and separated by apparently immutable boundaries, we are gradually realizing that everyone/everything is connected by their common essence: ever-changing energy in a matrix of immutable awareness.

Thus, we are evolving from a Newtonian “reality” of polarized duality to a quantum “reality” of holistic connectedness; from either this or that,
to this and that are ONE.

Women in Art


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