Posts Tagged ‘Whimsy’

Bi-Polar Paradigm Disorder

“‘But I don’t want to go among mad people,’ said Alice.
‘Oh, you can’t help that,’ said the cat. ‘We’re all mad here.’”
~ Lewis Carroll
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“When the world goes mad,
one must accept madness as sanity;
since sanity is, in the last analysis,
nothing but the madness on which the whole world happens to agree.”
~ George Bernard Shaw

Wassily Kandinsky – Black Lines


Bi-Polar Paradigm Disorder

We live in an age of mental malaise.

The world now suffers an epidemic
of bi-polar paradigm disorder.

This condition begins to arise when people
futilely try to divide the Indivisible,
by everywhere drawing imaginary border lines –
like “us and them”, “good and evil”, “God and Satan” etc..

These border-line people then get mentally unbalanced
and feel dis-eased and threatened by people
‘on the other side’ of their imaginary lines.

Their border-line thinking is not logical, but pathological.

Bi-polar paradigm disorder is closely related to another
wide-spread mental disorder now afflicting
most of Humankind – Chronic Belief Syndrome.

Researchers are looking for a common cure for both afflictions;
a cure which will provide Humankind with “relief from belief”.

However, they are presently unable to secure federal funding for their research project and don’t believe that such a cure is imminent.



Ron’s audio recitation of Bi-Polar Paradigm Disorder

Listen to



Ron’s Commentary on “Bi-Polar Paradigm Disorder” and “Chronic Belief Syndrome”.

Dear Friends,

We live in an age of mental malaise.

In some commentaries I have darkly described world society as insanely dystopian and Orwellian – as symptomatic of pandemic societal sickness.  And I’ve attributed  our suffering to human ignorance, fear and greed fomented and exploited by psychopathic world financial, political and corporate billionaire “leaders” selfishly serving interests of power and profits over people for a ‘Big Brother’ “deep state”

But today I offer a sure cure for all such sufferings – a true panacea and formula for alchemically transmuting dystopia to utopia.  Instead of complaining, today I’m explaining how we can and shall resolve our political problems. 

Inspired by Dr. Seuss, I have identified and ‘diagnosed’ above as the fundamental causes of our societal insanity two widespread mental disorders: “Bi-Polar Paradigm Disorder” and “Chronic Belief Syndrome”.

Delusionally believing ourselves separate from and mortally threatened by apparently perceived ‘others’, we compulsively fear them and fight ‘them’.  But we suffer from perception projection deception; what we think we see are merely mental mirages – seemingly apparent but nonexistent.   

Our hallucinatory mental problems cannot be solved from the same levels of consciousness that created them.

So, rather than prescribing new pills for our mental ills – offering only temporary symptomatic relief – today I am privileged to reveal natural and ‘open-source’ mental mood and awareness elevators, which are sure cures for all of Humankind’s illogical psychological problems.

Amazingly these sure cures are freely available – infinitely and eternally – within everyone and everything everywhere.  They are:

Universal Spirit, Being, Awareness, Bliss; Eternal Peace, Life, Light, LOVE.   

By uncovering, accessing and compassionately emanating these sure cures, we will inevitably solve and resolve all world problems and crises arising from Human ignorance and greed.   

And so it shall BE!

Ron Rattner

Paradise Paradoxities

“He who has not looked on Sorrow will never see Joy.”
“… joy and sorrow are inseparable. . .
together they come and when one sits alone with you . . .
remember that the other is asleep upon your bed.”
~ Kahlil Gibran
“The deeper that sorrow carves into your being,
the more joy you can contain.”
~ Kahlil Gibran
“There is no coming to consciousness without pain.”
~ Carl Jung
“None can reach Heaven who has not passed through hell”
~ Sri Aurobindo -“Savitri,” Book II, Canto VIII.
“Only by joy and sorrow does a person know anything about themselves and their destiny.
They learn what to do and what to avoid.”
~ Johann Wolfgang von Goethe
He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.
~ William Blake
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.”
~ Khalil Gibran


Paradise Paradoxities

We can not reach heaven
without passing through hell.

In duality domain
ev’ry pleasure’s
wrapped in pain.

Within each joy
is an oy/oy/oy.

So, when you’re feeling forlorn,
remember this:

Misery is the mother of Bliss.




Ron’s comment and recitation of “Paradise Paradoxities”.

Listen to



Ron’s explanation and dedication of “Paradise Paradoxities”

Dear Friends,

The foregoing whimsical verses about paradox, pain and sorrow were composed after I began realizing that the most psychologically challenging experiences of my life had resulted in its greatest blessings.

I was an ‘up-tight’ secular litigation lawyer, until a heartbreaking midlife divorce sparked a previously unimaginable spiritual awakening, which proved a supreme blessing leading to meeting my beloved Guruji on the luckiest day of my life – and thereafter to previously unimagined happiness and fulfillment.

In retrospectively remembering the most difficult experiences of this lifetime I have adopted a philosophy that Cosmic harmony assures that (knowingly or unknowingly) everything happens in our best interests, because it affords us incentive and opportunity to evolve spiritually – which is our life’s purpose.

I have realized that though we may not be free to choose sometimes difficult or painful outer circumstances in our life, we are always free to choose our psychological attitude about those circumstances.

Thus every painful earth-life experience which arouses an elevated attitude can prove to be a disguised blessing, furthering our spiritual evolution toward ultimate transcendence of psychological suffering.  And, the greater our suffering, the greater its potential blessing.

We’ve become students on the ‘Earth branch of the great Cosmic university’ to learn to open our hearts with kindness and compassion, and in universal communion with divine LOVE.

“[W]hen our hearts are authentically open to universal
communion, this sense of fraternity excludes nothing and no one.”
~  Pope Francis (from Laudato Si climate encyclical message)


So paradoxically, life’s most painful and difficult experiences can often prove the biggest blessings, because they bestow greatest evolutionary incentives and opportunities.  For most of us suffering is an indispensable incentive to spiritual evolution – “no pain, no gain”.

“There is no coming to consciousness without pain.”

~ Carl Jung
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.” 
~ Khalil Gibran
“None can reach Heaven who has not passed through hell”
~ Sri Aurobindo -“Savitri,” Book II, Canto VIII.


And our spiritual evolution requires non-resistant acceptance or ‘surrender’ to earth-life’s inevitable ups and down. Instead of resisting life’s ever changing currents, we must learn to “go with the flow”.  Everyone wants happiness.  But we must learn to avoid attachment to pleasures which will inevitably bring pain.

“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
~Lao Tzu
He who binds to himself a joy
Does the winged life destroy; 
But he who kisses the joy as it flies
Lives in eternity’s sun rise.
~ William Blake


The foregoing quotations and whimsical “Paradise Paradoxities” lines can remind us of the foregoing principles. 

May they spur our spiritual ascensions to higher dimensions – to universal communion with divine LOVE!

And so may it be!

Ron Rattner

Eckhart Tolle ~ Spiritual Awakening Story and Teachings

“In essence there is and always has been only one spiritual teaching,
although it comes in many forms.”
~ Eckhart Tolle – The Power of Now
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth …
The words are no more than signposts.”
~ Eckhart Tolle – Stillness Speaks

Eckhart Tolle.



Ron’s Introduction.

Eckhart Tolle is an influential contemporary spiritual writer and teacher, whose teachings have reached millions worldwide. On the brink of suicide, at age 29 Tolle had a miraculous spiritual awakening which ended his lifelong psychological sufferings and suicidal thoughts, rather than his precious human life. Thereafter he synchronistically became renowned as a spiritual teacher and author of The Power of Now and other noteworthy books.

I first discovered Tolle only after I had transitioned from a “born again Hindu” life phase to becoming an “uncertain Undo” – relying on inner rather than outer authority. (see e.g. “I’ve Found A Faith-Based Life”)

By then, I understood and appreciated the authenticity of Tolle’s spiritual awakening story, and the cogency of his teachings, which are now often quoted on SillySutras.com.

Tolle’s transformative epiphany was triggered by the profoundly simple insight that he wasn’t his constant negative thoughts, but the timeless awareness/witness and matrix of those thoughts. 

Especially in this age of mental malaise when countless millions of people suffer from deep despondency and depression, and suicides are rife, Eckhart Tolle’s inspiring near-suicide spiritual awakening story can help those of us feeling despondent or psychologically challenged find inner peace by self-identifying as eternal universal awareness, rather than ego-mind’s “voice in the head”.

So Eckhart Tolle’s history and authentic awakening story are posted below to help inspire our crucially important Self discovery that we are eternal awareness; not mere mortal entities suffering from mistaken ego-mind self identification. And I enthusiastically encourage deep reflection upon it.

Tolle’s History of Anxiety, Fear and Depression Before His Spiritual Awakening.

Tölle was born on February 16, 1948 in Lünen, a small German town near Dortmund in the Ruhr Valley. He grew up in a dysfunctional household, where his incompatible Catholic parents were constantly bickering. Tölle’s early childhood was fraught with anxiety and fear, and he felt alienated from a perceived hostile school environment. Sometimes instead of going to school he would bicycle to the woods and sit amidst nature, which he loved.

Eventually his parents separated, and his father left Germany to live in Spain. Later, at the age of thirteen, Tölle moved to Spain to live with his father. In Spain, Tölle refused to go to school any longer. Though not rebellious he could no longer tolerate a hostile school environment. Tolle’s unconventional ‘open minded’ father did not insist that his son attend high school, and permitted him to elect home studies of literature, astronomy and various languages.

At the age fifteen, Tolle synchronistically received and read several books written by a German mystic known as Bô Yin Râ, which “very deeply” affected him. With an aptitude for languages, he quickly learned Spanish, English, and some French. Still, he spent much solitary time, free of the external pressures of the environment or the culture.

At age nineteen, about ten years before his “inner awakening”, Tölle moved to England, where he lived for about thirty years until emigrating to Canada in the mid-1990’s. During his first three years in England, he had no formal education, and supported himself by teaching German and Spanish at a London school for language studies.

Then, troubled by “depression, anxiety and fear”, he began “searching for answers” which he believed he could find only through intellect rather than intuition.

In his early twenties, Tolle decided to pursue his search by studying philosophy, psychology, and literature. After taking preparatory evening classes, he was ‘fast-tracked’ and permitted to enroll in the University of London. Upon graduating, he was offered and accepted a scholarship to do postgraduate research. Soon thereafter, at age twenty nine, he experienced a profound spiritual awakening and dropped out of academic studies.




Tolle’s Spiritual Awakening Story.
(Excerpted from The Power of Now: A Guide To Spiritual Enlightenment )

Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression. It feels now as if I am talking about some past lifetime or somebody else’s life.

One night not long after my twenty-ninth birthday, I woke up in the early hours with a feeling of absolute dread. I had woken up with such a feeling many times before, but this time it was more intense than it had ever been. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train – everything felt so alien, so hostile, and so utterly meaningless that it created in me a deep loathing of the world. The most loathsome thing of all, however, was my own existence. What was the point in continuing to live with this burden of misery? Why carry on with this continuous struggle? I could feel that a deep longing for annihilation, for nonexistence, was now becoming much stronger than the instinctive desire to continue to live.

“I cannot live with myself any longer.” This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. `Am I one or two? If I cannot live with myself, there must be two of me: the `I’ and the `self’ that `I’ cannot live with.” “Maybe,” I thought, “only one of them is real.”

I was so stunned by this strange realization that my mind stopped. I was fully conscious, but there were no more thoughts. Then I felt drawn into what seemed like a vortex of energy. It was a slow movement at first and then accelerated. I was gripped by an intense fear, and my body started to shake. I heard the words “resist nothing,” as if spoken inside my chest. I could feel myself being sucked into a void. It felt as if the void was inside myself rather than outside. Suddenly, there was no more fear, and I let myself fall into that void. I have no recollection of what happened after that.

I was awakened by the chirping of a bird outside the window. I had never heard such a sound before. My eyes were still closed, and I saw the image of a precious diamond. Yes, if a diamond could make a sound, this is what it would be like. I Opened my eyes. The first light of dawn was filtering through the curtains. Without any thought, I felt, I knew, that there is infinitely more to light than we realize. That soft luminosity filtering through the curtains was love itself. Tears came into my eyes. I got up and walked around the room. I recognized the room, and yet I knew that I had never truly seen it before. Everything was fresh and pristine, as if it had just come into existence. I picked up things, a pencil, an empty bottle, marveling at the beauty and aliveness of it all.

That day I walked around the city in utter amazement at the miracle of life on earth, as if I had just been born into this world.

For the next five months, I lived in a state of uninterrupted deep peace and bliss. After that, it diminished somewhat in intensity, or perhaps it just seemed to because it became my natural state. I could still function in the world, although I realized that nothing I ever did could possibly add anything to what I already had.

I knew, of course, that something profoundly significant had happened to me, but I didn’t understand it at all. It wasn’t until several years later, after I had read spiritual texts and spent time with spiritual teachers, that I realized that what everybody was looking for had already happened to me. I understood that the intense pressure of suffering that night must have forced my consciousness to withdraw from its identification with the unhappy and deeply fearful self, which is ultimately a fiction of the mind. This withdrawal must have been so complete that this false, suffering self immediately collapsed, just as if a plug had been pulled out of an inflatable toy. What was left then was my true nature as the ever-present I am: consciousness in its pure state prior to identification with form. Later I also learned to go into that inner timeless and deathless realm that I had originally perceived as a void and remain fully conscious. I dwelt in states of such indescribable bliss and sacredness that even the original experience I just described pales in comparison. A time came when, for a while, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the most intense joy.

But even the most beautiful experiences come and go. More fundamental, perhaps, than any experience is the undercurrent of peace that has never left me since then. Sometimes it is very strong, almost palpable, and others can feel it too. At other times, it is somewhere in the background, like a distant melody.

Later, people would occasionally come up to me and say: “I want what you have. Can you give it to me, or show me how to get it?” And I would say: “You have it already. You just can’t feel it because your mind is making too much noise.”


Ron’s Comments.

Tolle’s profound awakening experience credibly demonstrates how our greatest fears and sufferings can hide our highest potentials, yet provide immense evolutionary opportunities – revealing that beyond our minds we can find intuitive fulfillment of our deepest aspirations for love, peace and joy, and realization of previously unimagined human potentials.

Tolle’s teachings focus on transforming self identity “from being the content of [the] mind to being the awareness in the background”. While Tolle says he experienced a permanent awakening to Self-identity as awareness, such one-time epiphanies are extremely rare. However, numerous people’s mystical awakening experiences – like mine – can trigger a gradual transformative process of evolutionary purification and ego attrition, with ever increasing benefits.

At age forty two – like Tolle – I experienced previously unimagined and transformative Self identity as universal Awareness, followed by unprecedented experiences of peace and ecstasy. But my mistaken ego-mind identity was not thereby permanently dissolved, and it kept recurring. Therefore, instead of experiencing permanent peace of mind, I have been enjoying gradual ego attrition with ever growing happiness and fulfillment. So today I am happier than ever before, but still learning and transforming.

At the time of Tolle’s awakening experience he was largely unfamiliar with spiritual texts and spiritual teachers. But after exploring such literature for several years, he concluded “that what everybody was looking for had already happened to me.” And that: “In essence there is and always has been only one spiritual teaching, although it comes in many forms.”

Intuitively I regard Tolle as authentic and well-intentioned. So I endorse his teachings as valuable and have posted them on SillySutras.com. to help others.

For example, I have especially appreciated Tolle’s humble and intriguing above introduction to his excellent second book, Stillness Speaks:

“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth … The words are no more than signposts.”


Moral of the Story and Invocation.

“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi


May the foregoing stories and teachings help inspire and point the way for discovery of our true spiritual Self-identity.

May everyone, everywhere be peaceful and happy!

And so may it be!

Ron Rattner

Voice In My Head?

“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings
Thinking without awareness is the main dilemma of human existence.
~ Eckhart Tolle, A New Earth




Voice In My Head?

There’s a voice in my head.
It keeps talking to itself and to me,

Telling me my thoughts,
and telling me what to do,
and sometimes judging me.

What is it? Who is it?  Is it me?

And someone’s always listening to that voice in my head.
What is it? Who is it?  Is it me?

And someone’s always thinking for me.
What is it? Who is it?  Is it me?

If I am that silent voice in my head constantly talking
to itself and to me, am I crazy?

If I was always talking to myself out loud
(without a cell phone at my ear),
I’d be committed to a psychiatric ward.

Sometimes I don’t think at all, and then there’s no voice in my head.
But, I’m still  aware and exist and can listen to other things.

So how can I be my thoughts or the voice in my head,
if I’m still here when they’re not there?

So can someone other than that voice in my head please tell me:
Who’s talking? Who’s thinking?  Who’s listening?

Who am I?



Ron’s recitation of “Voice In My Head”

Listen to


Ron’s Explanation and Comments on “Voice in My Head”.

The foregoing poem was inspired and composed while I was processing unprecedented experiences and observations after my midlife spiritual awakening.

At age forty two I suddenly realized that I was not merely my physical body, its name and story, or its thoughts – the “voice in my head” – but that my true self identity is universal Awareness. That self identity experience was followed by previously unimagined, transformative and unprecedented experiences of peace, inner light, subtle energies and ecstasy.

Prior to that transformative experience, I was largely ignorant of Eastern or other spiritual teachings. But, spurred by great curiosity about what had happened to me, I gradually discovered that many spiritual teachings identified “ego” – our mistaken mental self image about who and what we truly are – as the principal barrier to spiritual “enlightenment”. And – especially from contemporary mindfulness teachings – I learned that identifying with the “voice in the head” was a major symptom of ego’s mistaken self image.

Though at midlife I temporarily transcended ego identity, it’s kept recurring while steadily diminishing since then. So I have been experiencing gradual ego attrition with ever growing happiness and fulfillment. Today I am happier than ever before, but still learning and transforming and rarely identifying with the “voice in my head”.

Eckhart Tolle.

Of all contemporary spiritual teachings I’ve read about “ego” and “voice in the head”, I especially endorse those of Eckhart Tolle in which he cogently explains how “thinking without awareness is the main dilemma of human existence”. [see e.g. https://sillysutras.com/what-is-ego/ ]

The foregoing poem about “Voice in My Head” was based on my mystical experiences before I discovered Tolle’s teachings. But Tolle’s teachings about “ego” and “voice in the head” are especially powerful and helpful because they are based upon his extraordinarily powerful permanent spiritual awakening experience. (see https://sillysutras.com/eckhart-tolle-spiritual-awakening-story-and-teachings/)

Because often we can best assimilate and actuate spiritual principles through parables and stories, Eckhart Tolle’s awakening stories can help us comprehend the crucial transformative importance of self identification with eternal Awareness rather than with ego’s “voice in our head”.

In Tolle’s noteworthy book, A New Earth, Awakening to Your Life’s Purpose, Chapter Two, he observes that “Some people never forget the first time they disidentified from their thoughts and thus briefly experienced the shift in identity from being the content of their mind to being the awareness in the background.”

Whereupon he narrates his own such experience which happened several years before his dramatic permanent awakening experience. It is hereafter excerpted, with my sincere recommendation that if interested you read and reflect on Tolle’s teachings.

THE VOICE IN THE HEAD – excerpted from A New Earth, Awakening to Your Life’s Purpose

That first glimpse of awareness came to me when I was a first year
student at the University of London. I would take the tube (subway) twice a
week to go to the university library, usually around nine o’clock in the
morning, toward the end of the rush hour. One time a woman in her early
thirties sat opposite me. I had seen her before a few times on that train. One
could not help but notice her. Although the train was full, the seats on either
side of her were unoccupied, the reason being, no doubt, that she appeared to
be quite insane. She looked extremely tense and talked to herself incessantly
in a loud and angry voice. She was so absorbed in her thoughts that she was
totally unaware, it seemed, of other people or her surroundings. Her head
was facing downward and slightly to the left, as if she were addressing
someone sitting in the empty seat next to her. Although I don’t remember the
precise content, her monologue went something like this: “And then she said
to me… so I said to her you are a liar how dare you accuse me of… when
you are the one who has always taken advantage of me I trusted you and you
betrayed my trust…”
There was the angry tone in her voice of someone who
has been wronged, who needs to defend her position lest she become
annihilated.

As the train approached Tottenham Court Road Station, she stood up
and walked toward the door with still no break in the stream of words
coming out of her mouth. That was my stop too, so I got off behind her. At
street level, she began to walk toward Bedford Square, still engaged in her
imaginary dialogue, still angrily accusing and asserting her position. My
curiosity aroused, I decided to follow her as long as she was walking in the
same general direction I had to go in. Although engrossed in her imaginary
dialogue, she seemed to know where she was going. Soon we were within
sight of the imposing structure of Senate House, a 1930’s highrise, the
university’s central administrative building and library. I was shocked. Was it
possible that we were going to the same place? Yes, that’s’ where she was
heading. Was she a teacher, student, an office worker, a librarian? Maybe she
was some psychologist’s research project. I never knew the answer. I walked
twenty steps behind her, and by the time I entered the building (which
ironically was the location of the headquarters of the “Mind Police” in the
film version of George Orwell’s novel, 1984), she had already been
swallowed up by one of the elevators.

I was somewhat taken aback by what I had just witnessed. A mature
first year student at twenty five, I saw myself as an intellectual in the
making, and I was convinced that all the answers to the dilemmas of human
existence could be found through the intellect, that is to say, by thinking. I
didn’t realize yet that thinking without awareness is the main dilemma of
human existence. I looked upon the professors as sages who had all the
answers and upon the university as the temple of knowledge. How could an
insane person like her be part of this?

I was still thinking about her when I was in the men’s room prior to
entering the library. As I was washing my hands, I thought: I hope I don’t
end up like her. The man next to me looked briefly in my direction, and I
suddenly was shocked when I realized that I hadn’t just thought those words,
but mumbled them aloud. “Oh my God, I’m already like her,” I thought.
Wasn’t my mind as incessantly active as hers? There were only minor
differences between us. The predominant underlying emotion behind her
thinking seemed to be anger. In my case, it was mostly anxiety. She thought
out loud. I thought – mostly – in my head. If she was mad, then everyone
was mad, including myself. There were differences in degree only.

The above incident not only gave me a first glimpse of awareness, it
also planted the first doubt as to the absolute validity of the human intellect.

A few months later, something tragic happened that made my doubt grow. On
a Monday morning, we arrived for a lecture to be given by a professor whose
mind I admired greatly, only to be told that sadly he had committed suicide
sometime during the weekend by shooting himself. I was stunned. He was a
highly respected teacher and seemed to have all the answers. However, I
could as yet see no alternative to the cultivation of thought. I didn’t realize
yet that thinking is only a tiny aspect of the consciousness that we are, nor
did I know anything about the ego, let alone being able to detect it within
myself.



Invocation.

May our deep reflections on perennial “voice in the head” questions raised by the foregoing quotations, poem and Eckhart Tolle story encourage our insightful observations and answers, helping us live ever happier and more peaceful lives.

And so may it be!

Ron Rattner

Why Be Here Now?
~ Ron’s Memoirs

“That which is timeless is found NOW.”

~ Buddha
“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh
“Always say ‘yes’ to the present moment…
Surrender to what is. Say ‘yes’ to life –
and see how life starts suddenly ..
working for you, rather than against you.”

~ Eckhart Tolle
“If I am not for myself, who will be for me?
If I am only for myself, what am I?
And if not now, when?
~ Hillel
Life is NOW

Ever NOW

Never then.

~ Ron Rattner, Sutra Sayings
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.”
~ Leo Tolstoy
“I have realized that the past and future are real illusions,

that they exist in the present,
which is what there is and all there is.
”
~ Alan Watts
The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only alive in this moment.
~ Jon Kabat-Zinn
Freedom is found in the choiceless awareness of our daily existence and activity. Thought is time. Thought is born of experience and knowledge which are inseparable from time and the past. Time is the psychological enemy of man. Our action is based on knowledge and therefore time, so man is always a slave to the past. Thought is ever-limited and so we live in constant conflict and struggle. There is no psychological evolution.”
~ J. Krishnamurti


Why Be Here Now?

Introduction.

Today’s memoirs posting “Why Be Here Now?” explains how the memorable book title “Be Here Now” became for me an inspirational spiritual slogan, encapsulating the essence of all spiritual teachings: viz. to live in thoughtless presence (as Universal Awareness) rather than in the past (as an ego-mind story of a separate mortal being); because Life is NOW, ever NOW, never Then!

This universal teaching has so significantly advanced my spiritual awakening process, that I am now experiencing life in ways I couldn’t imagine when I first learned about being in the present moment. So I often share it to help others (as hereafter explained).

Learning to live moment by moment, ever NOW.

Here is a summary of my process of learning about living NOW, as Universal Awareness:

Soon after my midlife spiritual awakening, I attended “est”, an impactful self-help seminar, on the urging of a long-time friend. There I was first exposed to certain (unsourced) Eastern spirituality principles cleverly collected and presented by Werner Erhard, est’s founder, to motivate participants to radically transform their lives by ‘getting IT’.  The key est teaching was to:

Always accept “what is”. [See Ron’s Memoirs: Getting “IT” at est]

After attending est in 1977, I started to learn that for millennia there have been spiritual teachings about thoughtlessly accepting “what is” {sometimes called “letting go” or “surrender”). This began happening when I read an extraordinary book called “Be Here Now”, which told about the spiritual transformation of Dr. Richard Alpert, Ph.D, psychologist, into Baba Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.

Discussion re “Be Here Now” as Root Spiritual Teaching.

“Be Here Now” was my first memorable exposure to Hindu and other sourced Eastern spiritual teachings. It was an extraordinary book, unlike any other I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions or ‘recipes’ for spiritual practices, some of which I later followed, though I didn’t immediately adopt any of them.

Apart from the book’s contents, its “Be Here Now!” title gradually became a memorable guide for my spiritual awakening process; a reminder to live with a quiet mind in the present moment. Gradually, I found this reminder repeated so often in other spiritual teachings and books that, ultimately, I considered it to be the root essence of all spiritual teachings. I deemed this teaching so crucial that (with poetic license) I once called it “The Sacred Secret of Life”. (See https://sillysutras.com/secret-of-life/)

“Be Here Now” by Ram Dass



My realization about the crucial importance of living as thoughtless presence, was especially advanced by the teachings of world renowned spiritual philosopher J. Krishnamurti, that

“Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti


Much later I approvingly concurred with the writings and lectures of contemporary author/teacher Eckhart Tolle, which skillfully emphasized “The Power of Now.” (Another memorable book title which became a popular spiritual slogan.)

Probably I best learned about living with a stilled mind by faithfully following for many years my beloved Guruji’s emphatic instructions to “meditate regularly”. Ultimately, after thus meditating regularly, my ‘monkey mind’ finally ceased its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness.

These chosen moments of living with a stilled mind changed my experience and deep understanding of incarnate human life, in previously unprecedented ways. For example, they bestowed new insight into Patanjali’s root aphorism that

“Yoga is the cessation of mind.”
~ Patanjali’s Yoga Sutras


Also I realized that many people (like French philosopher René Descartes) have mistakenly confused “thinking” with “being”. So I wrote an essay critique of that mistaken belief, to remind us that “being” as Awareness exists and persists perpetually, whether or not we are thinking. (See https://sillysutras.com/cartesian-critique/)

And precious moments of thought-free awareness confirmed and validated spiritual insights from other mystical experiences. For example, they were reminders that human consciousness remains beyond death of human bodies and brains; that consciousness creates brains and subtle thought bodies which inevitably survive death of physical bodies. (See https://sillysutras.com/brains/)

Whereby I observed that most people (like Shakespeare’s Prince Hamlet) mistakenly believe that death of the physical body and brain, ends all consciousness and thought.

Thus Prince Hamlet incorrectly equated physical mortality with timeless Awareness in his famous “To be, or not to be” soliloquy contemplating his possible suicide. (William Shakespeare, Hamlet, Act 3, Scene 1)

And to share this realization about Hamlet’s confused suicide speculations,
I composed this sutra:

“To think or not to think, that is the question.”
~ Ron Rattner, Sutra Sayings

which implies that Being is perpetual, not optional, whereas thinking is optional and does not end on bodily ‘death’; but that paradoxically the less we think, the more we are Being (‘here now’) as perpetual Awareness.

Essential Message of “Be Here Now”.

Through the process of learning to live with a stilled mind in the present moment, I’ve discovered that:

Being is timeless. But thought is time (and space). So, when we egoically think of ourselves merely as entities separate (in space) from each other and Nature, we mistakenly preclude or deter our realization of spiritual Freedom as eternal Being beyond space/time.

Instead, we experience our existence only as an ever impermanent past illusion, or mental mirage, but never NOW. However as we self-identify moment by moment as thoughtless, choiceless awareness, we are Being NOW.

And we learn that

“The more we live moment by moment,
the more momentous our lives;”
and that
“When all thoughts cease, we are at peace.”
~ Ron Rattner, Sutra Sayings


Ultimately we discover

“That which is timeless is [only] found NOW”

~ Buddha

Conclusion.

Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique karmic ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same– only proportions differ.

And Presence – ‘being here now’ – is crucially important for everyone, not just for spiritual aspirants. For example, being present is sometimes called being “in the zone” with a stilled or focussed mind. Have you ever noticed how star artists or athletes perform at their highest levels while “in the zone”?

Thus today’s quotations, memoirs and discussion are offered to inspire our ever expanding realization that “life can be found only in the present moment”, and that ultimately the Eternal happiness we all (knowingly or unknowingly) seek is beyond space and time, but paradoxically immanent ever here NOW.

Peanuts by Charles Schulz

Dedication.

May everyone everywhere experience ever expanding happiness by increasingly living moment by moment in precious presence, with ever quieter minds.

Thereby may we all radiate love and joy, which blesses the world, ever NOW.

And so shall it be!

Ron Rattner

Divine Time Release Capsules

“Our destiny is Divinity.”
~ Ron Rattner, Sutra Sayings
“Life is a round trip metaphoric journey,
on which we are destined to return to point of origin.
On return, we learn – we never left.”
~ Ron Rattner, Sutra Sayings






Divine Time Release Capsules

Our destiny is Divinity.

Our human body/minds are like

Divine time release capsules 

Of ‘congealed’ consciousness
 encapsulated by karma –



Enveloped by eons of illusory thoughts, words, and deeds

of imagined separation from others, from Nature
and from our ever immanent inner Essence.

But our optical illusion of separation is being released in time,
As our imagined karmic coatings are inevitably dissolving into
The eternal inner Ocean of Universal Awareness.

So, with ever increasing awareness,
In time we are slowly melting
into the mystery of our inner Divinity,
and merging with our eternal Self.

Thus, beyond time –
Beyond ego’s optical illusion of separation –
Our common destiny is Divinity.

And so shall it Be!



Ron’s audio recitation of “Divine Time Release Capsules”

Listen to



Ron’s Explanation of “Divine Time Release Capsules”

Dear Friends,

Metaphorically we are fellow spiritual space travelers – like astronauts on a little spaceship called Earth.”

As seemingly mortal humans we are journeying on a planetary “pale blue dot” through a vast and mysterious space/time universe beyond scientific comprehension. Thus our ultimate destiny as space/time travelers is unknown.

So often we’re fearful, anxious, or stressed about our uncertain future. To help assuage inevitable anxieties, I have posted the foregoing “Divine Time Release Capsule” verses which metaphorically reveal why we never need to fear or worry. They explain that:

Until now, we have mistakenly perceived, believed and behaved as if we are somatically separated from each other and Nature, and from our sole spiritual essence – which is Infinite Awareness. Consequently, to learn our true Reality and deepest non-dual Self identity, our eternal souls have become unconsciously encapsulated in “self-woven karmic cocoons”, in which we are exploring the Cosmos in mortal human bodies on ‘spaceship Earth’.

Our human bodies are like “space/time soul suits” (comparable to astronauts’ space suits or deep sea divers’ suits). As we so explore this seemingly vast space/time universe (while encapsulated in karmic cocoons), we gradually learn that the Cosmos is but an ever impermanent mental illusion (like an ephemeral mirage).

And as we thus realize that time and space are illusory, our karmic cocoons are gradually but inevitably dissolving and melting (like time release capsules), and merging into an Eternal ocean of Infinite Awareness, which is our ultimate destination. Like beautiful butterflies we are evolving as living metaphors for metamorphosis to emerge totally transformed from self woven cocoons, and fated for ascension to a wonderful new Reality.(https://sillysutras.com/butterflies/)

Thus, we are assured to safely survive our mysterious metaphoric journey, because “Our destiny is Divinity” – eternal Reality, beyond this illusory phenomenal world of ever passing appearances.

May these metaphoric time release assurances bring us ever less stress and ever more happiness as we inevitably fulfill our destiny of divine discovery on “spaceship Earth”.

And so it shall be!

Ron Rattner

Tuned Out, To Turn On

“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self. Man’s search for happiness is an unconscious search for his true Self. The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.”
~ Sri Ramana Maharshi





Tuned Out, To Turn On

Once, I found an artesian well
of bubbling bliss
deep down – within;
way below what I knew
before I found it.

Like a Divine bovine udder
it had several spigots.

Spigots for tears, for laughter,
for songs, and for sutras.

It flowed from different spigots
at different no-times,
but never at no no-time.

I often drank and bathed at that well.

Then Bush* was [s]elected.
What a turn-off!
What a spigot stopper!

I was looking for a turn on –
a spigot restarter.
Any spigot would do.

Then, Eureka! I found it!

I tuned out Bush, and it turned on bliss;
bubbling Bliss
from deep down – within.

Now, I’m a blissful old man

[or am I?] .

 

Ron’s recitation of “Tuned Out, To Turn On”.

Listen to



Ron’s Explanation of “Tuned Out, To Turn On”.

Dear Friends,

On the 17th anniversary of the notorious September 11, 2001 terrorist attacks on New York and Washington, DC, I have posted the foregoing metaphorically whimsical spiritual poem, “Tuned Out, To Turn On”, inspired by those events.

On 9/11/2001 I was living a reclusive life without any TV, computer, or daily newspaper, while praying and meditating in my ‘high-rise hermitage’. Hence, I was one of very few Americans who didn’t then witness the disturbing TV images of utter destruction and disintegration WTC twin towers, killing over 3,000 people. So I wasn’t as psychologically traumatized as most others.

However, as a constitutionally trained social justice attorney, I’d already become distressed and angry about the egregiously unjust and unprecedented US Supreme Court selection of George Bush jr. as 43rd US president, after the Court arbitrarily and prematurely ordered cessation of the official Bush-Gore Florida vote recounting, which would have confirmed a Gore victory.

Only after later going online with my first computer did I synchronistically begin carefully investigating the true facts concerning 9/11/2001 terrorism. Thereby from indisputable factual evidence I became (and remain) irreversibly convinced that our government had intentionally misled its citizens and covered up the truth about alleged Moslem 9/11 terrorism; while such alleged terrorism became the primary false pretense justifying severe civil liberties deprivations and insanely incessant wars that have followed 9/11. And, moreover, the name “Bush” became for me metaphorically emblematic of a corruptly unrepresentative US two party political system characterized by little democracy, but much hypocrisy.

Yet, while deeply concerned with worldly planetary crises and suffering arising from insanely undemocratic official decisions, spiritually I gradually began seeing this space/time ‘reality’ like a mostly pre-scripted movie and play of incarnate Cosmic Consciousness. And I longed to BE free, as Oneness/Awareness, beyond inevitable world suffering – even beyond bliss.

With such longing (though not realizing Oneness/Awareness), I frequently found inner peace and happiness. Whenever (with a silent mind) I tuned out “Bush” and deeply focused on ‘the Kingdom of Heaven’ within, I often experienced inner Bliss – even ecstasy.

From that experience, (long after 9/11/2001) I was ultimately inspired to compose today’s whimsical poem about such “discovery” .

I offer this poem as a reminder for all of us that we can help solve critical world problems by behaving from inner loving and compassionate levels of consciousness, beyond those which have created such problems.

May we thereby transcend all fearful, vengeful or judgmental behaviors, knowing with faith that all “sinners” reap as they have sown through unerringly mysterious karmic causes and conditions, and that thereby all “sins” are divinely and justly redressed.

And so may it be!

Ron Rattner

Why Do We Rhyme?

“Tell the truth and make it rhyme.”
~ John Lennon
“Today you are you! That is truer than true!
There is no one alive who is you-er than you!”
~ Dr. Seuss
“You have brains in your head. You have feet in your shoes.
You can steer yourself in any direction you choose.
You’re on your own, and you know what you know.
And you are the guy who’ll decide where to go.”
~ Dr. Seuss
“Today was good. Today was fun.
Tomorrow is another one.”
~ Dr. Seuss
“No sooner had I stepp’d into these pleasures
Than I began to think of rhymes and measures:
The air that floated by me seem’d to say
‘Write! thou wilt never have a better day.”
~ John Keats
“Rhyme, that enslaved queen,
that supreme charm of our poetry,
that creator of our meter.”
~ Victor Hugo
“Constantly risking absurdity and death
whenever he performs above the heads of his audience,
the poet, like an acrobat, climbs on rhyme
to a high wire of his own making.”
~ Lawrence Ferlinghetti
“All are architects of Fate,
Working in these walls of Time;
Some with massive deeds and great,
Some with ornaments of rhyme.”
~ Henry Wadsworth Longfellow
“For poetry, he’s past his prime,
He takes an hour to find a rhyme;
His fire is out, his wit decayed,
His fancy sunk, his muse a jade.
I’d have him throw away his pen,
But there’s no talking to some men.”
~ Jonathan Swift


Dr.Seuss



Why Do We Rhyme?

Why do we rhyme?
Is there a reason?

A time for rhyme –
a rhyming season?

Or, do we just rhyme
without rhyme or reason?



Ron’s audio recitation of “Why Do We Rhyme?”

Listen to



Ron’s explanation of “Why Do We Rhyme?”

Dear Friends,

On first living alone after my midlife change of life, I experienced many noteworthy life-style and behavioral changes, which I attributed to samskaras from other less worldly lifetimes.

As a lawyer I had always preferred succinct legal writings, unlike other attorneys’ paradoxically prolix legal briefs, which suggested to me that they might be charging for their words, not just for their professional expertise.

So, after I began reading and writing about spiritual subjects, I continued to prefer succinct and sometimes epigrammatic communications. Thus my favorite SillySutras.com writings are mostly concise and pithy.

Before a midlife spiritual awakening I didn’t compose and rarely read  poetry.  But, thereafter, I spontaneously began writing spiritual songs and poetry. And instinctively I was drawn to whimsical rhyming, repeating, and alliterating – like Dr. Seuss. So I wondered about possible significance of my midlife poetic tendencies, and whether they had reemerged from other lifetimes.

The foregoing poem, “Why Do We Rhyme?”, was composed while I was whimsically wondering about my new rhyming tendencies. Perhaps the rhyming lines from famous poets which precede the poem can help us answer the poem’s rhetorical questions.

And maybe Jonathan Swift’s poem quoted above can help us explain why,


After years of living ascetically
and ‘waxing’ poetically,
Ron’s still rhyming alive,
though ‘waning’ at age eighty five.


In all events, I hope you’ll enjoy this posting. May it help inspire ever more happiness in our lives.

And so may it be!

Ron Rattner

We’re Just Butterflies In A Caterpillar World – A Sutra Song Synchronicity Story


Butterflies are living
metaphors for metamorphosis.
~ Ron Rattner, Sutra Sayings
“What the caterpillar calls the end,
the master calls a butterfly.”
~ Richard Bach



Ron’s Introduction about composing “We’re Just Butterflies In A Caterpillar World”

After my mid-life spiritual awakening and newfound interest in spiritual evolution, I began to regularly and reflectively walk alone by San Francisco Bay, as a kind of informal spiritual practice.

While walking by the Bay, I synchronistically began “channeling” spiritual sayings, rhymes and poems. Often, too, I’d spontaneously sing original melodies to accompany my poems and rhymes. As I walked, I regularly wrote the words that came to me. But, mostly I forgot the melodies, which I couldn’t write.

One of the few songs with melody that I remembered, I called “Come Be Butterflies in a Caterpillar World.” It was “channelled” as I reflected on beautiful butterflies as living metaphors for metamorphosis.

After composing the butterfly song I rarely sang it, and it wasn’t otherwise performed or known to others except for a few of my friends.

Synchronicity Story about first public performances of “We’re Just Butterflies In A Caterpillar World”

But beginning in late 2008 Rob Tobias, an Oregon musician/songwriter/singer and videographer, and longtime partner of my niece Janice Medvin, started filming me for a biographical documentary record of eccentric Uncle Ron’s spiritual journey from litigation to meditation and beyond.

From many hours of raw footage, Rob created a 38 minute documentary film which he titled: “Walks With Ron (A Spiritual Memoir)” Included in the film are various archival audio-visual materials and music written and arranged by Rob. Rob has posted the film on YouTube and encourages its free sharing. (See https://sillysutras.com/walks-with-ron-a-brief-film-about-ron-rattner/)

In sharing my stories on film with Rob, I sang the butterfly song. Rob liked it, worked out musical notation, and began singing the song solo and in performances with his band, The Northwest Express. And in 2012 he released a professional CD including the song. You can find his recording at RobTobias.com.

In early July 2012, Rob repeatedly sang the song at the Oregon Country Faire, to appreciative audiences. On returning home to Eugene, he was amazed to find that someone anonymously had posted a sign on a telephone pole across from his house, that said, “Be a Butterfly in a Caterpillar World.”

Here it is:



Despite repeated inquiries, Rob could not discover the sign’s mysterious origin. But after viewing its message countless times, in September 2012 Rob decided to give a Rosh Hashanah talk about metamorphosis and transformative change as co-leader of a Jewish Renewal group in Eugene. On explaining this decision to his co-leaders, Rob offered to show them the butterfly sign which had been in place earlier that day. But on returning home with his friends, Rob discovered that the sign had suddenly disappeared, just as mysteriously as it had suddenly appeared weeks before in July.

In October 2012, during a trip to New England, Rob unexpectedly and synchronistically performed the butterfly song in Burlington, Vermont at a school assembly of over 300 enthusiastic children, and at a hipster pub where four children mysteriously appeared to do a butterfly dance. [A youtube video of Rob’s performance at the school assembly is embedded below.]

Ron’s dedication of We’re Just Butterflies In A Caterpillar World

As a heartfelt participant in our collective evolutionary transformation into an enlightened new age of harmony, peace and joy, I humbly offer this butterfly song.

May it remind us of our divine human potential to discover – like caterpillars – a previously unimaginable wonderful new life reality beyond our “self-woven karmic cocoons”.


To Life! Enjoy!!


Ron’s audio singing of We’re Just Butterflies In A Caterpillar World

Listen to



Lyrics – We’re Just Butterflies In A Caterpillar World

We’re just butterflies,
We’re just butterflies,
We’re just butterflies,
In a caterpillar world.

Hey we’re flyin’ high,
See us flutter by,
Way up in the sky,
In a caterpillar world.

[1st Refrain]

After many moons
In our cocoons,
Totally transformed we’ve been,
From chrysalis to crystaline.

Then, leaving cares and apprehensions
We’ve flown to joyous new dimensions.
But the world keeps creeping and crawling,
So we’re just flying and calling.

Come be butterflies,
Come be butterflies,
Come be butterflies,
O’er a caterpillar world.

Wake up and arise,
Fly up to the skies,
Come be butterflies
From a caterpillar world.

Come now claim your prize
To be very wise
Flying through the skies
O’er a caterpillar world

[2nd Refrain]

Until bye and bye,
Never knowing why,
You’ve soared ever high
To a beautiful heaven above.

[2nd Refrain]


Rob Tobias singing We’re Just Butterflies In A Caterpillar World at Integrated Arts Academy, Burlington VT:



Transmutation Beyond Computation

“What really counts in life can’t be counted.”
~ Ron Rattner, Sutra Sayings

“When one loves, one does not calculate.”
~ St. Therese of Lisieux






Transmutation Beyond Computation

Computers are great
and demonstrate
technology that’s fine.

But we can’t compute
the Absolute —
The Mystery Divine.

We’ll never measure
our greatest  treasure –
The gift of Life sublime.

But without computation —
in meditation —
To Heaven we may climb,

And find elation
beyond calculation –
Transcending space and time.



Ron’s spoken explanation and recitation of “Transmutation Beyond Calculation”

Listen to



Ron’s written explanation of “Transmutation Beyond Calculation”

Dear Friends,

After retiring from legal practice in 1992, I immensely enjoyed many years of introspective semi-seclusion in my San Francisco high-rise hermitage, without a computer, TV, or daily newspaper. Rather than following worldly “news”, I preferred to pray, meditate and reflect about perennial spiritual wisdom.

Until then, my public behavior mostly continued to appear “normal” by worldly standards, though inwardly I was processing a radically zen-like change of life.

So many friends and relatives believing that Ron was still a “normal” worldly person, kept urging me to get a computer and go online. Especially because my beloved Guruji had encouraged my intention to “think about God” after retirement, I adamantly refused to go online with the rest of the world.

And privately I wrote these lines”, which I shared with few others:

Inner Net, Not Internet

Ron’s going off-line,
out-of-line, out of linearity.
While the world wants ever more information,
Ron seeks infinite inspiration:
In the Unknown, in the Mystery –
The Mystery of Divinity.


Ultimately, in 2004 I bought a computer to help my son Josh resolve legal problems with his corporate landlord. Soon afterwards I wrote and shared online the foregoing whimsical poem, “Transmutation Beyond Computation”, which I’ve posted above with spoken explanation and recitation, for your enjoyment and possible edification.

Fourteen years after reluctantly going online, I now greatly appreciate miraculous computer technology which has become an essential tool in my life. But still I adamantly endorse prioritizing mindfulness and introspection over following fake “news” or gossip or online worldly trivial pursuits like twittering, tweeting, messaging etc..

So the essential message of “Transmutation Beyond Computation” remains valid, and I hope you’ll consider it.

As George Orwell accurately observed in his prescient classic “1984”,


“Reality exists in the human mind, and nowhere else.”



So especially in these dystopian times it is crucial that our mental programming come from the Sacred Heart of Humanity, and not from monopolistic corporate media.

And so may it be!

Ron Rattner