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Posts Tagged ‘Whimsy’

Voice In My Head?

“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings
Thinking without awareness is the main dilemma of human existence.
~ Eckhart Tolle, A New Earth




Voice In My Head?

There’s a voice in my head.
It keeps talking to itself and to me,

Telling me my thoughts,
and telling me what to do,
and sometimes judging me.

What is it? Who is it?  Is it me?

And someone’s always listening to that voice in my head.
What is it? Who is it?  Is it me?

And someone’s always thinking for me.
What is it? Who is it?  Is it me?

If I am that silent voice in my head constantly talking
to itself and to me, am I crazy?

If I was always talking to myself out loud
(without a cell phone at my ear),
I’d be committed to a psychiatric ward.

Sometimes I don’t think at all, and then there’s no voice in my head.
But, I’m still  aware and exist and can listen to other things.

So how can I be my thoughts or the voice in my head,
if I’m still here when they’re not there?

So can someone other than that voice in my head please tell me:
Who’s talking? Who’s thinking?  Who’s listening?

Who am I?



Ron’s recitation of “Voice In My Head”

Listen to


Ron’s Explanation and Comments on “Voice in My Head”.

The foregoing poem was inspired and composed while I was processing unprecedented experiences and observations after my midlife spiritual awakening.

At age forty two I suddenly realized that I was not merely my physical body, its name and story, or its thoughts – the “voice in my head” – but that my true self identity is universal Awareness. That self identity experience was followed by previously unimagined, transformative and unprecedented experiences of peace, inner light, subtle energies and ecstasy.

Prior to that transformative experience, I was largely ignorant of Eastern or other spiritual teachings. But, spurred by great curiosity about what had happened to me, I gradually discovered that many spiritual teachings identified “ego” – our mistaken mental self image about who and what we truly are – as the principal barrier to spiritual “enlightenment”. And – especially from contemporary mindfulness teachings – I learned that identifying with the “voice in the head” was a major symptom of ego’s mistaken self image.

Though at midlife I temporarily transcended ego identity, it’s kept recurring while steadily diminishing since then. So I have been experiencing gradual ego attrition with ever growing happiness and fulfillment. Today I am happier than ever before, but still learning and transforming and rarely identifying with the “voice in my head”.

Eckhart Tolle.

Of all contemporary spiritual teachings I’ve read about “ego” and “voice in the head”, I especially endorse those of Eckhart Tolle in which he cogently explains how “thinking without awareness is the main dilemma of human existence”. [see e.g. https://sillysutras.com/what-is-ego/ ]

The foregoing poem about “Voice in My Head” was based on my mystical experiences before I discovered Tolle’s teachings. But Tolle’s teachings about “ego” and “voice in the head” are especially powerful and helpful because they are based upon his extraordinarily powerful permanent spiritual awakening experience. (see https://sillysutras.com/eckhart-tolle-spiritual-awakening-story-and-teachings/)

Because often we can best assimilate and actuate spiritual principles through parables and stories, Eckhart Tolle’s awakening stories can help us comprehend the crucial transformative importance of self identification with eternal Awareness rather than with ego’s “voice in our head”.

In Tolle’s noteworthy book, A New Earth, Awakening to Your Life’s Purpose, Chapter Two, he observes that “Some people never forget the first time they disidentified from their thoughts and thus briefly experienced the shift in identity from being the content of their mind to being the awareness in the background.”

Whereupon he narrates his own such experience which happened several years before his dramatic permanent awakening experience. It is hereafter excerpted, with my sincere recommendation that if interested you read and reflect on Tolle’s teachings.

THE VOICE IN THE HEAD – excerpted from A New Earth, Awakening to Your Life’s Purpose

That first glimpse of awareness came to me when I was a first year
student at the University of London. I would take the tube (subway) twice a
week to go to the university library, usually around nine o’clock in the
morning, toward the end of the rush hour. One time a woman in her early
thirties sat opposite me. I had seen her before a few times on that train. One
could not help but notice her. Although the train was full, the seats on either
side of her were unoccupied, the reason being, no doubt, that she appeared to
be quite insane. She looked extremely tense and talked to herself incessantly
in a loud and angry voice. She was so absorbed in her thoughts that she was
totally unaware, it seemed, of other people or her surroundings. Her head
was facing downward and slightly to the left, as if she were addressing
someone sitting in the empty seat next to her. Although I don’t remember the
precise content, her monologue went something like this: “And then she said
to me… so I said to her you are a liar how dare you accuse me of… when
you are the one who has always taken advantage of me I trusted you and you
betrayed my trust…”
There was the angry tone in her voice of someone who
has been wronged, who needs to defend her position lest she become
annihilated.

As the train approached Tottenham Court Road Station, she stood up
and walked toward the door with still no break in the stream of words
coming out of her mouth. That was my stop too, so I got off behind her. At
street level, she began to walk toward Bedford Square, still engaged in her
imaginary dialogue, still angrily accusing and asserting her position. My
curiosity aroused, I decided to follow her as long as she was walking in the
same general direction I had to go in. Although engrossed in her imaginary
dialogue, she seemed to know where she was going. Soon we were within
sight of the imposing structure of Senate House, a 1930’s highrise, the
university’s central administrative building and library. I was shocked. Was it
possible that we were going to the same place? Yes, that’s’ where she was
heading. Was she a teacher, student, an office worker, a librarian? Maybe she
was some psychologist’s research project. I never knew the answer. I walked
twenty steps behind her, and by the time I entered the building (which
ironically was the location of the headquarters of the “Mind Police” in the
film version of George Orwell’s novel, 1984), she had already been
swallowed up by one of the elevators.

I was somewhat taken aback by what I had just witnessed. A mature
first year student at twenty five, I saw myself as an intellectual in the
making, and I was convinced that all the answers to the dilemmas of human
existence could be found through the intellect, that is to say, by thinking. I
didn’t realize yet that thinking without awareness is the main dilemma of
human existence. I looked upon the professors as sages who had all the
answers and upon the university as the temple of knowledge. How could an
insane person like her be part of this?

I was still thinking about her when I was in the men’s room prior to
entering the library. As I was washing my hands, I thought: I hope I don’t
end up like her. The man next to me looked briefly in my direction, and I
suddenly was shocked when I realized that I hadn’t just thought those words,
but mumbled them aloud. “Oh my God, I’m already like her,” I thought.
Wasn’t my mind as incessantly active as hers? There were only minor
differences between us. The predominant underlying emotion behind her
thinking seemed to be anger. In my case, it was mostly anxiety. She thought
out loud. I thought – mostly – in my head. If she was mad, then everyone
was mad, including myself. There were differences in degree only.

The above incident not only gave me a first glimpse of awareness, it
also planted the first doubt as to the absolute validity of the human intellect.

A few months later, something tragic happened that made my doubt grow. On
a Monday morning, we arrived for a lecture to be given by a professor whose
mind I admired greatly, only to be told that sadly he had committed suicide
sometime during the weekend by shooting himself. I was stunned. He was a
highly respected teacher and seemed to have all the answers. However, I
could as yet see no alternative to the cultivation of thought. I didn’t realize
yet that thinking is only a tiny aspect of the consciousness that we are, nor
did I know anything about the ego, let alone being able to detect it within
myself.



Invocation.

May our deep reflections on perennial “voice in the head” questions raised by the foregoing quotations, poem and Eckhart Tolle story encourage our insightful observations and answers, helping us live ever happier and more peaceful lives.

And so may it be!

Ron Rattner

Why Be Here Now?
~ Ron’s Memoirs

“That which is timeless is found NOW.”

~ Buddha
“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh
“Always say ‘yes’ to the present moment…
Surrender to what is. Say ‘yes’ to life –
and see how life starts suddenly ..
working for you, rather than against you.”

~ Eckhart Tolle
“If I am not for myself, who will be for me?
If I am only for myself, what am I?
And if not now, when?
~ Hillel
Life is NOW

Ever NOW

Never then.

~ Ron Rattner, Sutra Sayings
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.”
~ Leo Tolstoy
“I have realized that the past and future are real illusions,

that they exist in the present,
which is what there is and all there is.
”
~ Alan Watts
The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only alive in this moment.
~ Jon Kabat-Zinn
Freedom is found in the choiceless awareness of our daily existence and activity. Thought is time. Thought is born of experience and knowledge which are inseparable from time and the past. Time is the psychological enemy of man. Our action is based on knowledge and therefore time, so man is always a slave to the past. Thought is ever-limited and so we live in constant conflict and struggle. There is no psychological evolution.”
~ J. Krishnamurti


Why Be Here Now?

Introduction.

Today’s memoirs posting “Why Be Here Now?” explains how the memorable book title “Be Here Now” became for me an inspirational spiritual slogan, encapsulating the essence of all spiritual teachings: viz. to live in thoughtless presence (as Universal Awareness) rather than in the past (as an ego-mind story of a separate mortal being); because Life is NOW, ever NOW, never Then!

This universal teaching has so significantly advanced my spiritual awakening process, that I am now experiencing life in ways I couldn’t imagine when I first learned about being in the present moment. So I often share it to help others (as hereafter explained).

Learning to live moment by moment, ever NOW.

Here is a summary of my process of learning about living NOW, as Universal Awareness:

Soon after my midlife spiritual awakening, I attended “est”, an impactful self-help seminar, on the urging of a long-time friend. There I was first exposed to certain (unsourced) Eastern spirituality principles cleverly collected and presented by Werner Erhard, est’s founder, to motivate participants to radically transform their lives by ‘getting IT’.  The key est teaching was to:

Always accept “what is”. [See Ron’s Memoirs: Getting “IT” at est]

After attending est in 1977, I started to learn that for millennia there have been spiritual teachings about thoughtlessly accepting “what is” {sometimes called “letting go” or “surrender”). This began happening when I read an extraordinary book called “Be Here Now”, which told about the spiritual transformation of Dr. Richard Alpert, Ph.D, psychologist, into Baba Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.

Discussion re “Be Here Now” as Root Spiritual Teaching.

“Be Here Now” was my first memorable exposure to Hindu and other sourced Eastern spiritual teachings. It was an extraordinary book, unlike any other I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions or ‘recipes’ for spiritual practices, some of which I later followed, though I didn’t immediately adopt any of them.

Apart from the book’s contents, its “Be Here Now!” title gradually became a memorable guide for my spiritual awakening process; a reminder to live with a quiet mind in the present moment. Gradually, I found this reminder repeated so often in other spiritual teachings and books that, ultimately, I considered it to be the root essence of all spiritual teachings. I deemed this teaching so crucial that (with poetic license) I once called it “The Sacred Secret of Life”. (See https://sillysutras.com/secret-of-life/)

“Be Here Now” by Ram Dass



My realization about the crucial importance of living as thoughtless presence, was especially advanced by the teachings of world renowned spiritual philosopher J. Krishnamurti, that

“Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti


Much later I approvingly concurred with the writings and lectures of contemporary author/teacher Eckhart Tolle, which skillfully emphasized “The Power of Now.” (Another memorable book title which became a popular spiritual slogan.)

Probably I best learned about living with a stilled mind by faithfully following for many years my beloved Guruji’s emphatic instructions to “meditate regularly”. Ultimately, after thus meditating regularly, my ‘monkey mind’ finally ceased its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness.

These chosen moments of living with a stilled mind changed my experience and deep understanding of incarnate human life, in previously unprecedented ways. For example, they bestowed new insight into Patanjali’s root aphorism that

“Yoga is the cessation of mind.”
~ Patanjali’s Yoga Sutras


Also I realized that many people (like French philosopher René Descartes) have mistakenly confused “thinking” with “being”. So I wrote an essay critique of that mistaken belief, to remind us that “being” as Awareness exists and persists perpetually, whether or not we are thinking. (See https://sillysutras.com/cartesian-critique/)

And precious moments of thought-free awareness confirmed and validated spiritual insights from other mystical experiences. For example, they were reminders that human consciousness remains beyond death of human bodies and brains; that consciousness creates brains and subtle thought bodies which inevitably survive death of physical bodies. (See https://sillysutras.com/brains/)

Whereby I observed that most people (like Shakespeare’s Prince Hamlet) mistakenly believe that death of the physical body and brain, ends all consciousness and thought.

Thus Prince Hamlet incorrectly equated physical mortality with timeless Awareness in his famous “To be, or not to be” soliloquy contemplating his possible suicide. (William Shakespeare, Hamlet, Act 3, Scene 1)

And to share this realization about Hamlet’s confused suicide speculations,
I composed this sutra:

“To think or not to think, that is the question.”
~ Ron Rattner, Sutra Sayings

which implies that Being is perpetual, not optional, whereas thinking is optional and does not end on bodily ‘death’; but that paradoxically the less we think, the more we are Being (‘here now’) as perpetual Awareness.

Essential Message of “Be Here Now”.

Through the process of learning to live with a stilled mind in the present moment, I’ve discovered that:

Being is timeless. But thought is time (and space). So, when we egoically think of ourselves merely as entities separate (in space) from each other and Nature, we mistakenly preclude or deter our realization of spiritual Freedom as eternal Being beyond space/time.

Instead, we experience our existence only as an ever impermanent past illusion, or mental mirage, but never NOW. However as we self-identify moment by moment as thoughtless, choiceless awareness, we are Being NOW.

And we learn that

“The more we live moment by moment,
the more momentous our lives;”
and that
“When all thoughts cease, we are at peace.”
~ Ron Rattner, Sutra Sayings


Ultimately we discover

“That which is timeless is [only] found NOW”

~ Buddha

Conclusion.

Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique karmic ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same– only proportions differ.

And Presence – ‘being here now’ – is crucially important for everyone, not just for spiritual aspirants. For example, being present is sometimes called being “in the zone” with a stilled or focussed mind. Have you ever noticed how star artists or athletes perform at their highest levels while “in the zone”?

Thus today’s quotations, memoirs and discussion are offered to inspire our ever expanding realization that “life can be found only in the present moment”, and that ultimately the Eternal happiness we all (knowingly or unknowingly) seek is beyond space and time, but paradoxically immanent ever here NOW.

Peanuts by Charles Schulz

Dedication.

May everyone everywhere experience ever expanding happiness by increasingly living moment by moment in precious presence, with ever quieter minds.

Thereby may we all radiate love and joy, which blesses the world, ever NOW.

And so shall it be!

Ron Rattner

Divine Time Release Capsules

“Our destiny is Divinity.”
~ Ron Rattner, Sutra Sayings
“Life is a round trip metaphoric journey,
on which we are destined to return to point of origin.
On return, we learn – we never left.”
~ Ron Rattner, Sutra Sayings






Divine Time Release Capsules

Our destiny is Divinity.

Our human body/minds are like

Divine time release capsules 

Of ‘congealed’ consciousness
 encapsulated by karma –



Enveloped by eons of illusory thoughts, words, and deeds

of imagined separation from others, from Nature
and from our ever immanent inner Essence.

But our optical illusion of separation is being released in time,
As our imagined karmic coatings are inevitably dissolving into
The eternal inner Ocean of Universal Awareness.

So, with ever increasing awareness,
In time we are slowly melting
into the mystery of our inner Divinity,
and merging with our eternal Self.

Thus, beyond time –
Beyond ego’s optical illusion of separation –
Our common destiny is Divinity.

And so shall it Be!



Ron’s audio recitation of “Divine Time Release Capsules”

Listen to



Ron’s Explanation of “Divine Time Release Capsules”

Dear Friends,

Metaphorically we are fellow spiritual space travelers – like astronauts on a little spaceship called Earth.”

As seemingly mortal humans we are journeying on a planetary “pale blue dot” through a vast and mysterious space/time universe beyond scientific comprehension. Thus our ultimate destiny as space/time travelers is unknown.

So often we’re fearful, anxious, or stressed about our uncertain future. To help assuage inevitable anxieties, I have posted the foregoing “Divine Time Release Capsule” verses which metaphorically reveal why we never need to fear or worry. They explain that:

Until now, we have mistakenly perceived, believed and behaved as if we are somatically separated from each other and Nature, and from our sole spiritual essence – which is Infinite Awareness. Consequently, to learn our true Reality and deepest non-dual Self identity, our eternal souls have become unconsciously encapsulated in “self-woven karmic cocoons”, in which we are exploring the Cosmos in mortal human bodies on ‘spaceship Earth’.

Our human bodies are like “space/time soul suits” (comparable to astronauts’ space suits or deep sea divers’ suits). As we so explore this seemingly vast space/time universe (while encapsulated in karmic cocoons), we gradually learn that the Cosmos is but an ever impermanent mental illusion (like an ephemeral mirage).

And as we thus realize that time and space are illusory, our karmic cocoons are gradually but inevitably dissolving and melting (like time release capsules), and merging into an Eternal ocean of Infinite Awareness, which is our ultimate destination. Like beautiful butterflies we are evolving as living metaphors for metamorphosis to emerge totally transformed from self woven cocoons, and fated for ascension to a wonderful new Reality.(https://sillysutras.com/butterflies/)

Thus, we are assured to safely survive our mysterious metaphoric journey, because “Our destiny is Divinity” – eternal Reality, beyond this illusory phenomenal world of ever passing appearances.

May these metaphoric time release assurances bring us ever less stress and ever more happiness as we inevitably fulfill our destiny of divine discovery on “spaceship Earth”.

And so it shall be!

Ron Rattner

The Sacred Secret of Life

“That which is timeless is found now.”
~ Buddha
Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.
~ Thich Nhat Hanh
I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.
~ Alan Watts
Remember then: there is only one time that is important – Now!
It is the most important time because it is the only time when we have any power.
~ Leo Tolstoy
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings







The Sacred Secret of Life

We evolve and revolve
ever seeking to solve
the sacred secret of life.

But the further we go
the less we know
the sacred secret of life.

The longer our history,
the greater the mystery of
the sacred secret of life.

Yet we never stop trying –
keep birthing and dying, for
the sacred secret of life.

Tho’ we may never solve it,
we’ll ever evolve it:
The sacred secret of life.

So in Awe we bow
to the ever NOW—

The sacred secret of Life.



Ron’s audio recitation of “The Sacred Secret of Life”

Listen to



Ron’s explanation and dedication of “The Sacred Secret of Life”

Dear Friends,

The foregoing poem and quotations, are about a key wisdom concept which is so important that with poetic license I’ve called it “the sacred secret of life”.

Soon after my midlife spiritual awakening, I was synchronistically introduced to Eastern spiritual wisdom through a friend who urged me to read an extraordinary book with an intriguing title – “Be Here Now”. It told about the spiritual transformation of Dr. Richard Alpert, Harvard Ph.D, into Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.

“Be Here Now” was for me unlike any other book I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions and ‘recipes’ for spiritual practices.

Some suggestions interested me, though I didn’t immediately adopt any of them. But the book and its memorable title planted seeds for spiritual practices which I later adopted. The first of these practices – simple repetition as a mantra of the word “Rama”, a Hindu name for God – soon manifested in my life, in a surprising way and with remarkable continuing consequences.

Gradually the book’s memorable title “Be Here Now!” became for me a key slogan for spiritual awakening; a reminder to live with a quiet mind in the present moment. Through experience and other spiritual teachings, I began to realize the profound evolutionary importance of mental stillness.

I was especially influenced by the teachings of contemporary sage J. Krishnamurti about how “freedom is found in the choiceless awareness of our daily existence and activity.” Much later I felt great resonance with the writings of contemporary teacher Eckhart Tolle, which emphasized “The Power of Now.” Perhaps most important were my experiences in following my beloved Guruji’s emphatic instructions to “meditate regularly”.

Only after many years of meditating regularly did my ‘monkey mind’ finally cease its ceaseless chatter, permitting me to choose whether “to think or not to think” – an option to enjoy precious moments of choiceless awareness. And by learning to live with a quiet mind in the present moment, I understood Patanjali’s Yoga Sutras’ key aphorism that “Yoga is the cessation of mind”; and I discovered that “The more we live moment by moment, the more momentous our lives;” and that “when all thoughts cease, we are at peace.”

Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same – only proportions differ. And precious presence – ‘being here now’ – is crucially important for everyone, not just those who knowingly seek spiritual opening.

Being present is sometimes called being “in the zone” with a focused or stilled mind. Have you ever noticed how star artists and athletes perform at peak levels while “in the zone”?

Moreover, whether or not we are interested in Eastern wisdom or mindfulness or peak performance, every human being wants happiness, with minimal suffering. And to be in a state of precious presence with a stilled mind is of critical importance to experiencing happiness.

So for me “Be Here Now!” – like “Seek relief from belief” and “Undo Ego!” – has become a key motivational motto encapsulating a crucial wisdom concept.

Thus today’s quotations and poem are offered to inspire our ever expanding realization that “life can be found only in the present moment”, and that ultimately the Eternal happiness we all seek is beyond space and time, but paradoxically ever here NOW.

May we all experience growing happiness by learning to live in precious presence with ever quieter minds, thereby radiating love and joy which blesses the world, ever NOW.

And so may it be!

Ron Rattner

Close Out Your ‘Karma Card’ Accounts

Karma is a cosmic incentive system.
~ Ron Rattner, Sutra Sayings
The Book of Life is a karmic comic book.
~ Ron Rattner, Sutra Sayings
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”
~ Ramana Maharshi
Clear your past, to live as presence.

Clear your karma, to live your dharma.
~ Ron Rattner, Sutra Sayings
“To go from mortal to Buddha, you have to put an end to karma,
nurture your awareness, and accept what life brings.”
~ Bodhidharma





Close Out Your ‘Karma Card’ Accounts

Coming from subtle planes to Earth
(the plane of space/time and causation)
the soul dons an “earth suit” – a human body/mind  –
as its vehicle to explore this realm.

Each such vehicle comes equipped with
a revolving “karma card” account.

The object of the visit is to clear all “karma card” debits,
without incurring new ones.

Until we close out all our “karma card” accounts,
our visits to Earth become endless revolving round trips
repeated in a different vehicle for each trip.

So, we’re here to try closing out
all our “karma card” accounts.



Ron’s Karmic Commentary:

Dear Friends,

Karma is the subtle or spiritual equivalent of Newton’s Third Law of Motion, that for every physical action there is an equal and opposite reaction. It is a natural spiritual law which governs all space/time interactions. Thus for every worldly action – every thought, word or deed – there is also an equivalent and opposite reaction on subtle or spiritual planes. So karma can be seen as “a cosmic incentive system”, of cause and effect. As explained by Paramhansa Yogananda: “Every action, every thought, reaps its own corresponding rewards” – either joy or suffering.

Hence, knowing the law of karma can help encourage us to do good and be good – even if we are motivated initially by what the Dalai Lama has called ‘enlightened selfishness’. Rare Buddhas and sages say that by doing good we may ultimately transcend identification with this space/time world of inevitable suffering, which mystics see as unreal illusion – maya or samsara.

But, as Yogananda observed, “those who cling to the cosmic illusion must accept its essential law of polarity: flow and ebb, rise and fall, day and night, pleasure and pain, good and evil, birth and death.” [Autobiography of a Yogi, Chapter 30]

Sometimes humor – truth said in jest – helps us remember significant ideas that we might otherwise forget. So I have shared with you the foregoing whimsical sutras and poem about karma.

May they help us sow ever more loving-kindness and compassion, bringing everyone everywhere ever more worldly happiness and fulfillment, until ultimately we reap eternal joy.

And so it shall be!

Ron Rattner


Ron’s audio comments and recitation of Close Out Your ‘Karma Card’ Accounts

Listen to


Tuned Out, To Turn On

“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self. Man’s search for happiness is an unconscious search for his true Self. The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.”
~ Sri Ramana Maharshi





Tuned Out, To Turn On

Once, I found an artesian well
of bubbling bliss
deep down – within;
way below what I knew
before I found it.

Like a Divine bovine udder
it had several spigots.

Spigots for tears, for laughter,
for songs, and for sutras.

It flowed from different spigots
at different no-times,
but never at no no-time.

I often drank and bathed at that well.

Then Bush* was [s]elected.
What a turn-off!
What a spigot stopper!

I was looking for a turn on –
a spigot restarter.
Any spigot would do.

Then, Eureka! I found it!

I tuned out Bush, and it turned on bliss;
bubbling Bliss
from deep down – within.

Now, I’m a blissful old man

[or am I?] .

 

Ron’s recitation of “Tuned Out, To Turn On”.

Listen to



Ron’s Explanation of “Tuned Out, To Turn On”.

Dear Friends,

On the 17th anniversary of the notorious September 11, 2001 terrorist attacks on New York and Washington, DC, I have posted the foregoing metaphorically whimsical spiritual poem, “Tuned Out, To Turn On”, inspired by those events.

On 9/11/2001 I was living a reclusive life without any TV, computer, or daily newspaper, while praying and meditating in my ‘high-rise hermitage’. Hence, I was one of very few Americans who didn’t then witness the disturbing TV images of utter destruction and disintegration WTC twin towers, killing over 3,000 people. So I wasn’t as psychologically traumatized as most others.

However, as a constitutionally trained social justice attorney, I’d already become distressed and angry about the egregiously unjust and unprecedented US Supreme Court selection of George Bush jr. as 43rd US president, after the Court arbitrarily and prematurely ordered cessation of the official Bush-Gore Florida vote recounting, which would have confirmed a Gore victory.

Only after later going online with my first computer did I synchronistically begin carefully investigating the true facts concerning 9/11/2001 terrorism. Thereby from indisputable factual evidence I became (and remain) irreversibly convinced that our government had intentionally misled its citizens and covered up the truth about alleged Moslem 9/11 terrorism; while such alleged terrorism became the primary false pretense justifying severe civil liberties deprivations and insanely incessant wars that have followed 9/11. And, moreover, the name “Bush” became for me metaphorically emblematic of a corruptly unrepresentative US two party political system characterized by little democracy, but much hypocrisy.

Yet, while deeply concerned with worldly planetary crises and suffering arising from insanely undemocratic official decisions, spiritually I gradually began seeing this space/time ‘reality’ like a mostly pre-scripted movie and play of incarnate Cosmic Consciousness. And I longed to BE free, as Oneness/Awareness, beyond inevitable world suffering – even beyond bliss.

With such longing (though not realizing Oneness/Awareness), I frequently found inner peace and happiness. Whenever (with a silent mind) I tuned out “Bush” and deeply focused on ‘the Kingdom of Heaven’ within, I often experienced inner Bliss – even ecstasy.

From that experience, (long after 9/11/2001) I was ultimately inspired to compose today’s whimsical poem about such “discovery” .

I offer this poem as a reminder for all of us that we can help solve critical world problems by behaving from inner loving and compassionate levels of consciousness, beyond those which have created such problems.

May we thereby transcend all fearful, vengeful or judgmental behaviors, knowing with faith that all “sinners” reap as they have sown through unerringly mysterious karmic causes and conditions, and that thereby all “sins” are divinely and justly redressed.

And so may it be!

Ron Rattner

Why Do We Rhyme?

“Tell the truth and make it rhyme.”
~ John Lennon
“Today you are you! That is truer than true!
There is no one alive who is you-er than you!”
~ Dr. Seuss
“You have brains in your head. You have feet in your shoes.
You can steer yourself in any direction you choose.
You’re on your own, and you know what you know.
And you are the guy who’ll decide where to go.”
~ Dr. Seuss
“Today was good. Today was fun.
Tomorrow is another one.”
~ Dr. Seuss
“No sooner had I stepp’d into these pleasures
Than I began to think of rhymes and measures:
The air that floated by me seem’d to say
‘Write! thou wilt never have a better day.”
~ John Keats
“Rhyme, that enslaved queen,
that supreme charm of our poetry,
that creator of our meter.”
~ Victor Hugo
“Constantly risking absurdity and death
whenever he performs above the heads of his audience,
the poet, like an acrobat, climbs on rhyme
to a high wire of his own making.”
~ Lawrence Ferlinghetti
“All are architects of Fate,
Working in these walls of Time;
Some with massive deeds and great,
Some with ornaments of rhyme.”
~ Henry Wadsworth Longfellow
“For poetry, he’s past his prime,
He takes an hour to find a rhyme;
His fire is out, his wit decayed,
His fancy sunk, his muse a jade.
I’d have him throw away his pen,
But there’s no talking to some men.”
~ Jonathan Swift


Dr.Seuss



Why Do We Rhyme?

Why do we rhyme?
Is there a reason?

A time for rhyme –
a rhyming season?

Or, do we just rhyme
without rhyme or reason?



Ron’s audio recitation of “Why Do We Rhyme?”

Listen to



Ron’s explanation of “Why Do We Rhyme?”

Dear Friends,

On first living alone after my midlife change of life, I experienced many noteworthy life-style and behavioral changes, which I attributed to samskaras from other less worldly lifetimes.

As a lawyer I had always preferred succinct legal writings, unlike other attorneys’ paradoxically prolix legal briefs, which suggested to me that they might be charging for their words, not just for their professional expertise.

So, after I began reading and writing about spiritual subjects, I continued to prefer succinct and sometimes epigrammatic communications. Thus my favorite SillySutras.com writings are mostly concise and pithy.

Before a midlife spiritual awakening I didn’t compose and rarely read  poetry.  But, thereafter, I spontaneously began writing spiritual songs and poetry. And instinctively I was drawn to whimsical rhyming, repeating, and alliterating – like Dr. Seuss. So I wondered about possible significance of my midlife poetic tendencies, and whether they had reemerged from other lifetimes.

The foregoing poem, “Why Do We Rhyme?”, was composed while I was whimsically wondering about my new rhyming tendencies. Perhaps the rhyming lines from famous poets which precede the poem can help us answer the poem’s rhetorical questions.

And maybe Jonathan Swift’s poem quoted above can help us explain why,


After years of living ascetically
and ‘waxing’ poetically,
Ron’s still rhyming alive,
though ‘waning’ at age eighty five.


In all events, I hope you’ll enjoy this posting. May it help inspire ever more happiness in our lives.

And so may it be!

Ron Rattner

Time Cycling

Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh
“Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.”
~ Leo Tolstoy

“I have realized that the past and future are real illusions,
 that they exist in the present, which is what there is and all there is.
”
~ Alan Watts
“Space and time are not conditions in which we live,
they are modes in which we think.”
“The distinction between past, present, and future
is only a stubbornly persistent illusion.”
~ Albert Einstein
A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha



Time Cycling

Beyond time

In time

Take time

Make time

Fill time

Kill time

Find time

Lose time

Spend time

End time

Out of time

No time

NOW!



Ron’s audio recitation of “Time Cycling”

Listen to



Ron’s 2018 explanation of “Time Cycling”

Dear Friends,

Over forty years ago, I began questioning the ‘reality’ of serial time after experiencing many ‘mind-blowing’ pre-cognitive synchronicities during a 1977 week in New York City. (See  Synchronicity Story: An Amazing Experiment With Time )

Ultimately after reflecting on these and many more amazing synchronicities, and on teachings of Gautama Buddha and other mystic masters, I became persuaded that Einstein accurately described the illusory nature of space/time/reality as “merely an illusion, albeit a very persistent one.”; that “the distinction between past, present, and future is only a stubbornly persistent illusion”; and, that  “space and time are not conditions in which we live, [but] modes in which we think.”

Nonetheless, after realizing the mystical truth about the illusionary but persistent nature of space and time, it has been very difficult for me to remember and live that truth.  But I am often reminded of it by increasingly frequent synchronicities manifesting in my life, which I deem emblematic of Reality beyond time. Synchronicities are now happening for me so frequently that mostly I no longer find “time” to discuss or write about them.

While reflecting about the illusionary but persistent nature of time, I wrote many poems and articles about it. One of those poems, “Time Cycling”, came from a realization that our common vernacular tacitly imbues an unthinking acceptance of the imagined reality of illusory time.

That poem is posted above for your entertainment and edification. I hope you’ll enjoy its whimsical words as you listen to my mp3 oral recitation of them.

May this poetry, with thoughts about time and synchronicity, inspire ever more timeless happiness in our lives.

And so may it be!

Ron Rattner

We’re Just Butterflies In A Caterpillar World – A Sutra Song Synchronicity Story


Butterflies are living
metaphors for metamorphosis.
~ Ron Rattner, Sutra Sayings



Ron’s Introduction about composing “We’re Just Butterflies In A Caterpillar World”

After my mid-life spiritual awakening and newfound interest in spiritual evolution, I began to regularly and reflectively walk alone by San Francisco Bay, as a kind of informal spiritual practice.

While walking by the Bay, I synchronistically began “channeling” spiritual sayings, rhymes and poems. Often, too, I’d spontaneously sing original melodies to accompany my poems and rhymes. As I walked, I regularly wrote the words that came to me. But, mostly I forgot the melodies, which I couldn’t write.

One of the few songs with melody that I remembered, I called “Come Be Butterflies in a Caterpillar World.” It was “channelled” as I reflected on beautiful butterflies as living metaphors for metamorphosis.

After composing the butterfly song I rarely sang it, and it wasn’t otherwise performed or known to others except for a few of my friends.

Synchronicity Story about first public performances of “We’re Just Butterflies In A Caterpillar World”

But beginning in late 2008 Rob Tobias, an Oregon musician/songwriter/singer and videographer, and longtime partner of my niece Janice Medvin, started filming me for a biographical documentary record of eccentric Uncle Ron’s spiritual journey from litigation to meditation and beyond.

From many hours of raw footage, Rob created a 38 minute documentary film which he titled: “Walks With Ron (A Spiritual Memoir)” Included in the film are various archival audio-visual materials and music written and arranged by Rob. Rob has posted the film on YouTube and encourages its free sharing. (See https://sillysutras.com/walks-with-ron-a-brief-film-about-ron-rattner/)

In sharing my stories on film with Rob, I sang the butterfly song. Rob liked it, worked out musical notation, and began singing the song solo and in performances with his band, The Northwest Express. And in 2012 he released a professional CD including the song. You can find his recording at RobTobias.com.

In early July 2012, Rob repeatedly sang the song at the Oregon Country Faire, to appreciative audiences. On returning home to Eugene, he was amazed to find that someone anonymously had posted a sign on a telephone pole across from his house, that said, “Be a Butterfly in a Caterpillar World.”

Here it is:



Despite repeated inquiries, Rob could not discover the sign’s mysterious origin. But after viewing its message countless times, in September 2012 Rob decided to give a Rosh Hashanah talk about metamorphosis and transformative change as co-leader of a Jewish Renewal group in Eugene. On explaining this decision to his co-leaders, Rob offered to show them the butterfly sign which had been in place earlier that day. But on returning home with his friends, Rob discovered that the sign had suddenly disappeared, just as mysteriously as it had suddenly appeared weeks before in July.

In October 2012, during a trip to New England, Rob unexpectedly and synchronistically performed the butterfly song in Burlington, Vermont at a school assembly of over 300 enthusiastic children, and at a hipster pub where four children mysteriously appeared to do a butterfly dance. [A youtube video of Rob’s performance at the school assembly is embedded below.]

Ron’s dedication of We’re Just Butterflies In A Caterpillar World

As a heartfelt participant in our collective evolutionary transformation into an enlightened new age of harmony, peace and joy, I humbly offer this butterfly song.

May it remind us of our divine human potential to discover – like caterpillars – a previously unimaginable wonderful new life reality beyond our “self-woven karmic cocoons”.


To Life! Enjoy!!


Ron’s audio singing of We’re Just Butterflies In A Caterpillar World

Listen to



Lyrics – We’re Just Butterflies In A Caterpillar World

We’re just butterflies,
We’re just butterflies,
We’re just butterflies,
In a caterpillar world.

Hey we’re flyin’ high,
See us flutter by,
Way up in the sky,
In a caterpillar world.

[1st Refrain]

After many moons
In our cocoons,
Totally transformed we’ve been,
From chrysalis to crystaline.

Then, leaving cares and apprehensions
We’ve flown to joyous new dimensions.
But the world keeps creeping and crawling,
So we’re just flying and calling.

Come be butterflies,
Come be butterflies,
Come be butterflies,
O’er a caterpillar world.

Wake up and arise,
Fly up to the skies,
Come be butterflies
From a caterpillar world.

Come now claim your prize
To be very wise
Flying through the skies
O’er a caterpillar world

[2nd Refrain]

Until bye and bye,
Never knowing why,
You’ve soared ever high
To a beautiful heaven above.

[2nd Refrain]


Rob Tobias singing We’re Just Butterflies In A Caterpillar World at Integrated Arts Academy, Burlington VT:



Undo Ego!

“Ego is the biggest enemy of humans.”
~ Rig Veda
“The foundation of the Buddha’s teachings lies in compassion,
and the reason for practicing the teachings is to wipe out the persistence of ego,
the number-one enemy of compassion.”
~ H.H. Dalai Lama
In the pursuit of learning every day something is gained.
In the pursuit of Tao, every day something is dropped.
~ Lao Tzu
“Your task is not to seek for love,
but merely to seek and find
 all the barriers within yourself
that you have built against it.”
~ Rumi
As ego goes,
consciousness grows,
until it Knows
– Itself.
~ Ron Rattner, Sutra Sayings
Q. How much “ego” do you need?
A. Just enough so that you don’t step in front of a bus.
~ Shunryu Suzuki Roshi




Undo Ego!

There’s nothing to do
but undo,

Until you’re through and undone.

Then, when nothing’s undone,
there’s nothing to do,

But to BE –

Free and

ONE!



Ron’s audio recitation of “Undoing Ego”

Listen to


Ron’s explanation and dedication of “Undo Ego”

Dear Friends,

For millennia spiritual teachings have identified “ego” as an ultimate impediment to spiritual evolution and realization. Thus, the ancient Vedic seers told us that “Ego is the biggest enemy of humans.” (Rig Veda ) And the Dalai Lama says that ego is the “number-one enemy of compassion.”

Spiritual teachers refer to “ego” as mistaken human self-identity as a personality separate from eternal Infinite Potentiality – our true identity. Because of ego’s supreme significance, numerous SillySutras postings [linked here] deal with “ego” as an illusory prison of the mind, causing inevitable karmic suffering. 
 
I have posted the foregoing quotations, sayings and a poem entitled “Undo Ego!” – to remind us of our critical need to let go of who or what we think we are so we can realize and BE what we really are – ONE with Nature as Infinite Potentiality. 

Every Human – except for rare Buddha-like beings – knowingly or unknowingly is in some evolutionary stage of undoing mistaken ego identity – a process indispensable to our inevitable evolution.

For example, in online spiritual memoirs I tell how (after many years of reciting and following prescribed prayers and practices) I became an “Uncertain Undo” looking within to discover and discard remaining ego impediments to spiritual evolution and realization – as eloquently advised by Lao Tzu and Rumi.

“In the pursuit of learning every day something is gained.

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu

“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi


Whimsically I’ve suggested that everyone should “seek relief from belief”; because “on the path of Undo we’ll never be through ’til we’re an undone ONE”.

So as an “Uncertain Undo” I’ve gradually been letting go of previously accepted beliefs and concepts about humanity, self-identity and reality.

My present paradigm envisions that we are living earth-lives to experience our essential common self-identity as LOVE – each from a unique karmic perspective.  That each of us is here to transcend suffering by uncovering, discovering and undoing our unique barriers to Self realization – our mistaken ego identities and tendencies.
 
So, this post is respectfully offered to help remind us all of our critical need to let go of who or what we mistakenly think we are, so can realize and BE what we really are – ONE with Nature as its Eternal Source. 

And may these undoing ego ideas help us live ever happier lives, until we become “an undone ONE”.

And so may it be!

Ron Rattner