Happiness

Good 2 Go, But Glad to Stay
~ Ron’s Memoirs

“In order to know through experience what happens beyond death,
 you must go deep within yourself.

In meditation, the truth will come to you.”

~ Shri Dhyanyogi Madhusudandas

“Birth and death are virtual,
 but Life is perpetual.”

~ Ron Rattner, Sutra Sayings

“As we lose our fear of leaving life,

we gain the art of living life.”

~ Ron Rattner, Sutra Sayings

“Love blesses the world; 
fear afflicts it.”

~ Ron Rattner, Sutra Sayings


“Our deepest fears 
hide our highest potentials.”

~ Ron Rattner, Sutra Sayings

“To be afraid of dying is like being afraid
of discarding an old worn-out garment.”

~ Mahatma Gandhi

“And it is in dying [to ego life]
that we are reborn to eternal life.”

~ St. Francis of Assisi, peace prayer, edited by Ron Rattner

“Death is truly part of life … ‘what we called death is merely a concept’.”

“This happens at the gross level of the mind.
But neither death nor birth exist at the subtle level of consciousness that we call ‘clear light.’”

~ H.H. Dalai Lama, citing Tibetan Book of the Dead.

“The soul never takes birth and never dies at any time, nor does it come into being again when the body is created. The soul is birthless, eternal, imperishable and timeless and is never destroyed when the body is destroyed. Just as a man giving up old worn out garments accepts other new apparel, in the same way the embodied soul giving up old and worn out bodies verily accepts new bodies.” “The soul is eternal, all-pervading, unmodifiable, immovable and primordial.”

~ Bhagavad Gita, Chapter 2, Krishna to Arjuna

“Reality transcends both birth and death.”

“There is no birth, there is no death;
. . . . We only think there is.”
~ Thich Nhat Hanh



“The heart of the matter is always
our oneness with divine spirit,
our union with all life.”

“The greatest of all miracles is to be alive.”
~ Thich Nhat Hanh


Ron Rattner on 5/24/22
Good 2 Go, But Glad to Stay

Good 2 Go, But Glad to Stay ~ Ron’s Memoirs

Dear Friends,

Some years ago, while taking a (then) daily walk by San Francisco Bay, I was invited to use a ‘a pay to poop’ antiseptic toilet then being promoted for people reluctant to access often dirty or unsafe public toilets. As part of that marketing promotion I was offered (and gladly accepted) a green cap with the slogan “Good2Go”.

Since then I have often worn that cap, and recently its “Good2Go” logo has epitomized a newly fearless state of mind about death rather any fearful bowel movements.

At almost age ninety, this memoirs chapter summarizes and explains my present (and previously unimagined) inner psychological state about death, despite diminished physical health from advanced age and prior traumas – especially June, 2014 near-death taxicab rundown injuries.

Although age and injuries have noticeably diminished my physical health, they have karmically blessed me with greater psychological happiness than ever before imagined or experienced. Beginning with my midlife awakening I’ve gradually become convinced (by out of body and near death experiences) that there is no death; that our true Reality is immortal and transcends death, which is only an illusory mental concept.

Therefore, I no longer self-identify with only my physical body, its thoughts and story, and I no longer fear leaving that precious human body. So psychologically I’ve become “Good2Go”. Yet, because I’m happier than ever before imagined, I’m very “Glad to Stay” while enjoying health.

So I sanctify and dedicate every day of what’s left of this precious human lifetime, with the deep aspiration and constant prayer, to bless all Life as LOVE.

From my unique perspective, being part of a “critical mass” that is helping others energetically transcend their fears and sufferings is especially important during the current extraordinary era of warfare, deprivation, turmoil, and polarized violence affecting most humans.

Invocation

May these teachings
help us live ever happier lives,
both individually and societally,
as we lose our fear of leaving life,
and gain the art of living life.


And so may it be!

Namasté!

Ron Rattner

Ron Rattner in May 2022
Good 2 Go, But Glad to Stay



Tribute to Zen Master Thich Nhat Hanh


“The past is gone,
the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh

Thich Nhat Hanh
October 11, 1926 – January 22, 2022


Introduction and Explanation.

With deep gratitude for his teachings, this posting honors Buddhist Master Thich Nhat Hanh – renowned Vietnamese Buddhist monk, peace advocate, teacher, poet, and author.

Master Thich Nhat Hanh was particularly known in the West for teaching Buddhist mindfulness and active social and political pursuit of Truth, known as “Engaged Buddhism”.

This article includes below a culled collection of representative quotations from his voluminous writings, and an embedded recent Plumb Village documentary film – “A Cloud Never Dies”, narrated by actor Peter Coyote, a Zen Buddhist practitioner and priest.

The Plumb Village collective organization is the best online source for further information about Master Thich Nhat Hanh. And for your convenience a Wikipedia biography is both linked and attached as a pdf document.

May Master Thich Nhat Hanh’s long lifetime in the 20th and 21st centuries, continue blessing countless future generations, until we realize (as He observed) that “Reality transcends both birth and death.”

And so may it be!

Namasté!

Ron Rattner


“A Cloud Never Dies”




Quotations From Master Thich Nhat Hanh


“We are here to awaken from our illusion of separateness.”

“The notion of a separate self is like a tunnel that you keep going into. When you practice meditation, you can see that there is the breathing but no breather can be found anywhere; there is the sitting but no sitter can be found anywhere. When you see that, the tunnel will vanish, and there will be a lot of space, a lot of freedom.”

“Today is the most important day of our lives.”

“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”

“If you think that peace and happiness are somewhere else and you run after them, you will never arrive.”

“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.”

“Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong.”

“Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.”

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

“Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.”

“Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.”

“People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one’s perception of reality.”

“Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.”

“There is no birth, there is no death; there is no coming, there is no going; there is no same, there is no different; there is no permanent self, there is no annihilation. We only think there is.”

“The heart of the matter is always our oneness with divine spirit, our union with all life.”

“You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you. The kingdom of God, the Pure Land, nirvana, happiness, and liberation are all you.”

“Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.”

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. When you are born a lotus flower, be a beautiful lotus flower, don’t try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you will suffer all your life. True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself.”

“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”

“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?”

“If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.”

“The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves “inside the skin” of the other. We “go inside” their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another’s suffering, a feeling of compassion is born in us. Compassion means, literally, “to suffer with.””

“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”

“You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.”

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”

“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.”

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.”

“The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.”

“Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: with mindfulness, you can see that they are unhappy and suffering. You can see their wrong perceptions. You’ll feel motivated by a desire to say or do something to help the other person suffer less. This means compassionate energy has been born in your heart. And when compassion appears, anger is deleted.”

“Around us, life bursts with miracles–a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere. Each human being is a multiplicity of miracles. Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings. When we are tired and feel discouraged by life’s daily struggles, we may not notice these miracles, but they are always there.”

“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child — our own two eyes. All is a miracle.”

“The greatest of all miracles is to be alive.”

“Because you are alive, everything is possible.”

“The buddha called suffering a holy truth, because our suffering has the capacity of showing us the path to liberation. Embrace your suffering and let it reveal to you the way to peace.”

“When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like the lettuce. Blaming has no positive effect at all, nor does trying to persuade using reason and arguments. That is my experience. No blame, no reasoning, no argument, just understanding.”

“Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive; they are just walking corpses.”

“Often we tell ourselves, “Don’t just sit there, do something!” But when we practice awareness, we discover that the opposite may be more helpful: “Don’t just do something, sit there!””

“Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person. When we are armed with compassion and understanding, we fight not against other people, but against the tendency to invade, to dominate, and to exploit.”

“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.”

“The organic gardener does not think of throwing away the garbage. She knows that she needs the garbage. She is capable of transforming the garbage into compost, so that the compost can turn into lettuce, cucumber, radishes, and flowers again…With the energy of mindfulness, you can look into the garbage and say: I am not afraid. I am capable of transforming the garbage back into love.”

“When we change our daily lives – the way we think, speak and act – we change the world.”

“Because of your smile, you make life more beautiful.”

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”

“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming… The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way… We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening… Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.” The Art of Power

“We are determined not to take as the aim of our life fame, profit, wealth, or sensual pleasure, nor to accumulate wealth while millions are hungry and dying. We are committed to living simply and sharing our time, energy, and material resources with those who are in need.”

~ Thich Nhat Hanh



Dedication 

This posting is shared with the deep aspiration and dedication that its spiritual teachings will inspire and help us live happily and compassionately – even during the current extraordinary era of warfare, deprivation, turmoil, violence and suffering.

And so may it be!

Namasté!

Ron Rattner

Sri Ramakrishna’s Timeless Wisdom


“God alone is the Doer.
Everything happens by His will.”

~ Sri Ramakrishna Paramahamsa


Sri Ramakrishna Paramahansa
February 18, 1836 – August 16, 1886



Ron’s Introduction to “Sri Ramakrishna’s Timeless Wisdom”

Dear Friends,

Sri Ramakrishna Paramahamsa was an exraordinary 19th century Indian holy man who has become likened to Krishna, Buddha, and Christ, as a Divine Incarnation. He was an extremely rare and eccentric mystical genius who taught from his direct experience. Like Jesus, in order to explain abstruse spiritual philosophy to common people, Sri Ramakrishna used parables and illustrations, culled from his observation of the daily life around him.

His exceptional life exemplified the ancient universal non-dualism truths of Advaita Hindu philosophy. However, Sri Ramakrishna’s mystical experiences transcended most precepts of Hinduism, and were similar to experiences of prophets and mystics from other enduring religions.

As a tribute to him Mahatma Gandhi has written:


“His life enables us to see God face to face. .
Ramakrishna was a living embodiment of godliness.”


Sri Ramakrishna’s spiritual teachings have been preserved and disseminated globally through “The Gospel of Sri Ramakrisha”, a unique written record of the direct words of a prophet consisting of a very detailed account of the daily life and conversations of Sri Ramakrishna interspersed with his profound and subtle utterances about the nature of Ultimate Reality. Those teachings continue to bless and benefit countless people worldwide, including me.

Sri Ramakrishna’s groundbreaking religious pluralism and spiritual non-dualism teachings were first prominently disseminated by his most important disciple Swami Vivekananda, a renowned sage and eloquent orator, who came to the West beginning in 1893 as the spokesman for Hinduism at the first Parliament of the World’s Religions in Chicago.

Thereafter to promote Sri Ramakrishna’s teachings, in America Vivekananda established Vedanta Societies, and in India he founded the Ramakrishna Mission. There now exists a thriving Ramakrishna spiritual revitalization movement with numerous Vedanta centers in India, America and worldwide.

My Discovery of Sri Ramakrisha’s Teachings

I first learned about Sri Ramakrishna during my 1982 pilgrimage to India, while at Dakshineshwar, his long-time residence place outside Calcutta (now Kolkata). There – almost a century after Sri Ramakrishna’s transition – I experienced his shakti life-force presence with an intense feeling of déjà vu while visiting a room where he had lived; a place which felt so pleasingly familiar to me that it seemed I could happily remain there forever.

Before visiting Dakshineshwar I knew nothing about Sri Ramakrishna. Nor was I yet aware that Swami Vivekananda, Ramakrishna’s principal disciple, had often visited him at Dakshineshwar; or that, touched and blessed by Ramakrishna, Vivekananda attained highest spiritual states, became an Indian national hero and first brought Vedantic wisdom to widespread Western audiences and spiritual practitioners. (Nor had I yet learned that Vivekananda was very important to my beloved Guruji.)

On returning home I began reading with fascination about Ramakrishna’s life and his teachings. I learned that (like Saint Francis of Assisi) he was an egalitarian ascetic mystic who completely renounced worldly pleasures and lived in utter simplicity. Ultimately, of all the saints whose stories I’d reflected on, I came to feel most intuitive affinity with Sri Ramakrishna (as well as with Saint Francis of Assisi), both of whom were extraordinary ascetics with similar Divine devotional traits with which I’ve felt great rapport, especially their “gift of tears”.

Moreover, I’ve especially appreciated Sri Ramakrishna’s simple sayings, parables, and spiritual stories, which continue to bless the world.
So to honor Sri Ramakrishna on his February 18th birthday anniversary I have gathered the following collection of his teachings.

Please enjoy and reflect upon them.


Sri Ramakrishna’s Timeless Wisdom Teachings



“The supreme purpose and goal for human life… is to cultivate love.”

“He is born in vain, who having attained the human birth, so difficult to get, does not attempt to realize God in this very life.”

“Try to cultivate love of God. You are born as a human being only to attain divine love.”

“Unalloyed love of God is the essential thing. All else is unreal.”

“You should love everyone because God dwells in all beings.”

“Have love for everyone, no one is other than you.”

“One day, it was suddenly revealed to me that everything is pure spirit.”

“I have now come to a stage of realization in which I see that God is walking in every human form and manifesting Himself alike through the sage and the sinner, the virtuous and the vicious. Therefore when I meet different people I say to myself, “God in the form of the saint, God in the form of the sinner, God in the form of the righteous, God in the form of the unrighteous.”

“Yes, all one’s confusion comes to an end if one only realizes that it is God who manifests Himself as the atheist and the believer, the good and the bad, the real and the unreal; that it is He who is present in waking and in sleep; and that He is beyond all these.”

“God alone is the Doer. Everything happens by His will.”

“When the divine vision is attained, all appear equal;
and there remains no distinction of good and bad, or of high and low.”

“Men are like pillow-cases. The color of one may be red, that of another blue, and that of the third black; but all contain the same cotton within. So it is with man; one is beautiful, another is ugly, a third holy, and a fourth wicked; but the Divine Being dwells in them all.”

“The sun can give heat and light to the whole world, but he cannot do so when the clouds shut out his rays.
Similarly as long as egotism veils the heart, God cannot shine upon it.”

“God is in all men, but all men are not in God; that is why we suffer.”

“It is on account of the ego that one is not able to see God.
In front of the door of God’s mansion lies the stump of ego.
One cannot enter the mansion without jumping over the stump.”

“The water of God’s grace cannot collect
on the high mound of egotism. It runs down.”

“The ego is like the root of a banyan tree, you think you have removed it all then one fine morning you see a sprout flourishing again.”

“All troubles come to an end when the ego dies.”

“As a piece of rope, when burnt, retains its form, but cannot serve to bind, so is the ego which is burnt by the fire of supreme Knowledge.”

“Imagine a limitless expanse of water: above and below, before and behind, right and left, everywhere there is water. In that water is placed a jar filled with water. There is water inside the jar and water outside, but the jar is still there. The [ego] ‘I’ is the jar.”

“Take the case of the infinite ocean. There is no limit to its water. Suppose a pot is immersed in it: there is water both inside and outside the pot. The [wise] jnani sees that both inside and outside there is nothing but [God] Paramatman. Then what is this pot? It is [ego] ‘I-consciousness’. Because of the pot the water appears to be divided into two parts; because of the pot you seem to perceive an inside and an outside. One feels that way as long as this pot of [ego] ‘I’ exists. When the ‘I’ disappears, what is remains. That cannot be described in words.”

“The waves belong to the water. Does the water belong to the waves?”

“Bondage and Liberation are of the mind alone.”

“Bondage is of the mind; freedom too is of the mind. If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”

“It is the mind that makes one wise or ignorant, bound or emancipated.”

“By the mind one is bound; by the mind one is freed. … He who asserts with strong conviction: “I am not bound, I am free,” becomes free.”

“A man is truly free, even here in this embodied state, if he knows that God is the true [doer] and he by himself is powerless to do anything.”

*“God alone is the Doer.
Everything happens by His will.”

“Two things are necessary for the realization of God;
faith and self-surrender.”

“God has put you in the world. What can you do about it?
Resign everything to Him. Surrender yourself at His feet.
Then there will be no more confusion.
Then you will realize that it is God who does everything.”

“Surrender everything at the feet of God.
What else can you do?
Give Him the power of attorney.
Let Him do whatever He thinks best.”

“Have faith. Depend on God. Then you
will not have to do anything yourself.
Mother Kali will do everything for you.”

“An ocean of bliss may rain down from the heavens,
but if you hold up only a thimble, that is all you receive.”

“The winds of grace are always blowing,
but you have to raise the sail.”

“Through selfless work, love of God grows in the heart.
Then through his grace one realizes him in course of time.
God can be seen. One can talk to him as I am talking to you.”

“Great men have the nature of a child.”

“So long as one does not become simple like a child, one does not get divine illumination. Forget all the worldly knowledge that thou hast acquired and become as a child, and then will thou get the divine wisdom.”

“Only two kinds of people can attain self-knowledge: those who are not encumbered at all with learning, that is to say, whose minds are not over-crowded with thoughts borrowed from others; and those who, after studying all the scriptures and sciences, have come to realize that they know nothing.”

“Different creeds are but different paths to reach the same God.”

“As many faiths so many paths”.

“The way of love is as true as the way of knowledge. All paths ultimately lead to the same Truth. But as long as God keeps the feeling of ego in us, it is easier to follow the path of love.”

“Pure knowledge and pure love are one and the same thing.
Both lead the aspirants to the same goal. The path of love is much easier.”

“If you weep before the Lord, your tears wipe out the mind’s impurities of many births, and his grace immediately descends upon you. It is good to weep before the Lord.”

“Devotional practices are necessary only so long as tears of ecstasy do not flow at hearing the name of Hari. He needs no devotional practices whose heart is moved to tears at the mere mention of the name of Hari.”

“God cannot be realized if there is the slightest trace of pride.”

“Spirituality automatically leads to humility.
When a flower develops into a fruit, the petals drop off on its own.
When one becomes spiritual, the ego vanishes gradually on its own.
A tree laden with fruits always bends low. Humility is a sign of greatness.”

“The tree laden with fruits always bends low. If you wish to be great, be lowly and meek.”

“If you meditate on your ideal, you will acquire its nature. If you think of God day and night, you will acquire the nature of God.”

“Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected or excluded from your constant meditative awareness.”

“Man suffers through lack of faith in God.”

“Once a person has faith he has achieved everything.
There is nothing greater than faith.”

“You must have heard about the tremendous power of faith. It is said . . that Rama, who was God Himself – the embodiment of Absolute Brahman – had to build a bridge to cross the sea to Ceylon. But Hanuman, trusting in Rama’s name, cleared the sea in one jump and reached the other side. He had no need of a bridge.”

“The magnetic needle always points to the north, and hence it is that sailing vessel does not lose her direction. So long as the heart of man is directed towards God, he cannot be lost in the ocean of worldliness.”

“Dwell, O mind, within yourself; Enter no other’s home. If you but seek there, you will find All you are searching for. God, the true Philosopher’s Stone, Who answers every prayer, Lies hidden deep within your heart, The richest gem of all. How many pearls and precious stones Are scattered all about The outer court that lies before The chamber of your heart!”

“A boat may stay in water, but water should not stay in boat. A spiritual aspirant may live in the world, but the world should not live within him.”

“Sugar and sand may be mixed together, but the ant rejects the sand and goes off with the sugar grain; so pious men lift the good from the bad.”

“Sunlight is one and the same wherever it falls; but only a bright surface like that of water, or of a mirror reflects it fully. So is the light Divine. It falls equally and impartially on all hearts, but the pure and pious hearts of holy men receive and reflect that light well.”

“Forgiveness is the true nature of the ascetic.”

“The compassion that you see in the kindhearted is God’s compassion. He has given it to them to protect the helpless.”

“The Man who works for others, without any selfish motive, really does good to himself.”

“Do yourself what you wish others to do.”

“Wisdom leads to unity, but ignorance to separation.
So long as God seems to be outside and far away, there is ignorance.
But when God is realized within, that is true knowledge.”

“One must be very particular about telling the truth. Through truth one can realize God.”

“Unless one always speaks the truth, one cannot find God Who is the soul of truth.”

“Different people call on [God] by different names: some as Allah, some as God, and others as Krishna, Siva, and Brahman. It is like the water in a lake. Some drink it at one place and call it ‘jal’, others at another place and call it ‘pani’, and still others at a third place and call it ‘water’. The Hindus call it ‘jal’, the Christians ‘water’, and the Moslems ‘pani’. But it is one and the same thing.”

“So long as the bee is outside the petals of the lily, and has not tasted the sweetness of its honey, it hovers around the flower emitting the buzzing sound; but when it is inside the flower, it noiselessly drinks the nectar. So long as a man quarrels and disputes about doctrines and dogmas, he has not tasted the nectar of true faith; when he has tasted it, he becomes quiet and full of peace.”

“One should not think, ‘My religion alone is the right path and other religions are false.’ God can be realized by means of all paths. It is enough to have sincere yearning for God. Infinite are the paths and infinite are the opinions.”

“It’s enough to have faith in one aspect of God. You have faith in God without form. That is very good. But never get into your head that your faith alone is true and every other is false. Know for certain that God without form is real and that God with form is also real. Then hold fast to whichever faith appeals to you.”

“Who is whose Guru? God alone is the guide and Guru of the universe.”

“Men bound hand and foot in the endless chain of [karmic] cause and effect cannot free each other.”

“Do not be small minded. Do not pray for gourds and pumpkins from God, when you should be asking for pure love and pure knowledge to dawn within every heart.”

“If you must be mad, be it not for the things of the world. Be mad with the love of God.”

“Pray to God that your attachment to such transitory things as wealth, name, and creature comforts may become less and less every day.”

“Pray to Him anyway you like, He can even hear the footfall of an ant.”

“The truth is that you cannot attain God if you have even a trace of desire. Subtle is the way of dharma. If you are trying to thread a needle, you will not succeed if the thread has even a slight fiber sticking out.”

“Common men talk bagfuls of religion but do not practice even a grain of it. The wise man speaks a little, even though his whole life is religion expressed in action.”

“We laugh at the efforts of the musk deer to find the source of the scent which comes from itself and despair at our efforts to find the peace which is our essence.”

“One cannot be spiritual as long as one has shame, hatred, or fear.”

“Those whose spiritual awareness has been awakened never make a false move. They don’t have to avoid evil. They are so replete with love that whatever they do is a good action. They are fully conscious that they are not the doer of their actions, but only servants of God.”

“It is true that God is even in the tiger, but we must not go and face the animal. So it is true that God dwells even in the most wicked, but it is not meet that we should associate with the wicked.”

“As a boy holding to a post or a pillar whirls about it with headlong speed without any fear or falling, so perform your worldly duties, fixing your hold firmly upon God, and you will be free from danger.”

“Little children play with dolls in the outer room just as they like, without any care of fear or restraint; but as soon as their mother comes in, they throw aside their dolls and run to her crying, “Mamma, mamma.” You too, are now playing in this material world, infatuated with the dolls of wealth, honor, fame, etc., If however, you once see your Divine Mother, you will not afterwards find pleasure in all these. Throwing them all aside, you will run to her.”

“When an unbaked pot is broken, the potter can use the mud to make a new one; but when a baked one is broken, he cannot do the same any longer. So when a person dies in a state of ignorance, he is born again; but when he becomes well baked in the fire of true knowledge and dies a perfect man, he is not born again.”

“The world is impermanent. One should constantly remember death.”

“Disease is the tax which the soul pays for the body, as the tenant pays house-rent for the use of the house.”

“Meditate upon the Knowledge and Bliss Eternal , and you will also have bliss. The Bliss indeed is eternal, only it is covered and obscured by ignorance. The less your attachment is towards the senses, the more will be your love towards God.”

“If you first fortify yourself with the true knowledge of the Universal Self, and then live in the midst of wealth and worldliness, surely they will in no way affect you.”

“When one has love for God, one doesn’t feel any physical attraction to wife, children, relatives and friends. One retains only compassion for them.”

“All will surely realize God. All will be liberated. It may be that some get their meal in the morning, some at noon, and some in the evening; but none will go without food. All, without any exception, will certainly know their real Self.”

“As long as I live, so long do I learn.”


Mahatma Gandhi’s Tribute to Sri Ramakrishna

“Ramakrishna was a living embodiment of godliness. His saying are not those of a mere learned man but they are pages from the Book of Life. They are revelations of his own experiences. In this age of scepticism, Ramakrishna presents an example of bright and living faith, which gives solace to thousands of men and women who would otherwise have remained without spiritual light. Ramakrishna’s life was an object-lesson in Ahimsa. His love knew no limits, geographical or otherwise. May his divine love be an inspiration to all.”
~ Mahatma Gandhi


Invocation

May Sri Ramakrishna’s Universal Divine Love
inspire us to become ego-free Lovers of God;
To Self-realize that we are all equally Divine manifestations
of ONE Universal spirit – which is timeless LOVE.


And so may it be!

Ron Rattner

Humility: A Supreme Virtue

“Humility is the solid foundation of all the virtues.”
~ Confucius
“Spirituality automatically leads to humility.
When a flower develops into a fruit,
the petals drop off on its own.
When one becomes spiritual,
the ego vanishes gradually on its own.
A tree laden with fruits always bends low.
Humility is a sign of greatness.”
~ Sri Ramakrishna Paramahamsa
“Holy humility confounds pride
and all the men of this world
and all things that are in the world.”
~ St. Francis of Assisi
“Humility grows as ego goes.”
~ Ron Rattner, Sutra Sayings
“Humility is next to godliness.
No one enters the highest heaven
believing s/he belongs there.”
~ Ron Rattner, Sutra Sayings




Introduction to “Humility: A Supreme Virtue”

Dear Friends,

The following Q and A essay defines “humility” and explains why it is perennially considered a great spiritual virtue inversely associated with “ego”. (Previous posted related articles include collections of quotations and Sutra Sayings.)

Humility: A Supreme Virtue

Q. What is “humility”?

A. Authentic humility is a core virtue and a sign of spiritual evolution.
It is a state of modesty, free from pretension, pride and arrogance;
a state that intuitively recognizes the Divine equality of all beings as blessed with the same Eternal Essence, and their Oneness with Nature; a state which opens us to learning by allowing us to acknowledge our limitations and fallibilities, and to experience with awe and wonder how little we know about the miraculous magnificence of this Creation.

Yet, humility is not a state of powerlessness or of low self esteem, but of powerful inner security, inner knowing, and inner-directedness.

Q. How does humility happen?

A. Humility grows as ego goes.  As we ever more realize that we are part a vast universe and not separate from it, we gradually become less and less egoistic and self centered and more and more compassionate and humble.  As Einstein says, this is a process of “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

Q. Why is humility considered a virtue, especially in prominent people?

A. Prominent people are subject to great flattery, praise and adulation which can entice and inflate ego, the enemy of compassion and humility.   Those who have resisted such ego temptations have been lauded as truly great beings.  Eg. Gandhi was called “Mahatma” a Sanskrit word meaning “great soul”.

Throughout history, “humility” has been recognized and appreciated as a supreme virtue manifested by great beings from every tradition and culture, who chose to lead non-pretentious, simple lives dedicated to helping others, and who have thereby  inspired countless others.  Today, for example, H.H. the Dalai Lama who is  revered by millions worldwide as a great sage and religious leader, often describes himself as a “simple monk”, and sometimes publicly responds to questions with “I don’t know.” *

[*According to Buddhism, ego and “enlightenment” cannot coexist.  No “enlightened” Buddhist can acknowledge “enlightenment” because any such acknowledgment would necessarily imply an ego-identity, a personality, a being, a separated individuality. ~  Diamond Sutra, Chapter 9]


Discussion

Enduring scriptures affirm importance of “humility”. For example, the Bhagavad Gita [13:8-12], perhaps the most important Hindu scripture, recognizes humility and lack of pride as virtues essential to Self Realization.

In the Tao Te Ching the great Taoist sage Lao Tzu states that

the Master’s “constant practice is humility.”; and that: “Humility means trusting the Tao, thus never needing to be defensive.”


Various bible passages attest to the humility of Jesus.  Jesus once said of Himself,

“I am meek and humble of heart”
~ Matthew 11:29.


And in the Sermon on the Mount,

“Blessed are the meek, for they shall inherit the earth.”
~ Matthew 5.5.


Jesus claimed no special powers but attributed all to God.  eg.

“I speak not of myself: but the Father that dwelleth in me, he doth the works.”
~ John 14:10;  

“..I can of mine own self do nothing…I seek not mine own will, but the will of the Father which hath sent me.”
~ John 5:30.


And Jesus counseled humility: 

“Yea, all of you gird yourselves with humility, to serve one another: for God resisteth the proud, but giveth grace to the humble.”
~ 1 Peter 5.5.


Of Moses the bible says: 

“Now the man Moses was very humble, more than all men who were on the face of the earth.”
~ Numbers 12:3.


Modern humble heroes included Albert Einstein. He remained simple and self-effacing despite the world’s “genius” label and immense flattery, using his great prestige to advocate for social justice and controversial causes, like pacifism. 

Einstein was a very humble man who regarded himself as just an ordinary person, with certain abilities in theoretical physics. [eg. see Synchronicity story: Analyzing Einstein’s Autograph]

For example, he disclaimed the ‘genius’ label, saying:

“I have no special talent. I am only passionately curious.”
“It’s not that I’m so smart; it’s just that I stay with problems longer.”


Einstein explained his humility, thus: 

“What I see in Nature is a magnificent structure that we can comprehend only very imperfectly, and that must fill a thinking person with a feeling of humility. This is a genuinely religious feeling that has nothing to do with mysticism.”


In eulogizing Mahatma Gandhi’s virtuous life, Einstein said:

“Generations to come will scarce believe that such a one as this ever in flesh and blood walked upon this earth.”


The great Gandhi, whose example of non-violent relentless pursuit of Truth and selfless service to humanity continues to inspire countless others, remained a humble man despite his immensely important accomplishments.  His humility was evidenced by these Gandhi statements:

“It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.” . . . . 
   
“I claim to be a simple individual liable to err like any other fellow mortal. I own, however, that I have humility enough to confess my errors and to retrace my steps.”


Humility and Ego

Spiritually, the supreme virtue of “humility” is inversely associated with “ego”. Thus prominent humble people are often regarded as great beings, because they are not egotistic.

From childhood we are acculturated to identify only with a limited and disempowering self-image.  We are taught to believe that we are born into Nature as limited and separate mortal beings; but not that Nature is our nature, or that essentially we are Beings of Light, sharing limitless immortal Cosmic consciousness with all life-forms.
 
Such restrictive self-image is what spiritual teachings call “ego” – as distinguished from Freud’s salutary psychological definition of “ego”.

Spiritually, “ego” refers to fundamentally mistaken human mental self-identity as personalities separate from eternal Infinite potentiality;
our restrictive self-identity which causes us endless karmic suffering from unskillful thoughts, words and deeds.
 
Thus the ancient Rig Veda called “ego”:


“the biggest enemy of humans.”


And Sri Ramakrishna Paramahamsa told us that:

“All troubles come to an end when the ego dies”
~ Sri Ramakrishna Paramahamsa

  
Since “ego” arises from mental activity – from thoughts and beliefs – it cannot continue without persistently mistaken thoughts about who or what we are.  Through an evolutionary process of conscious psychological self-transformation, we can transcend mistaken egoic ideas of who we think we are, and gradually realize and remember that ultimately we truly are ONE with Universal Intelligence – with Eternal Spirit. 

As gradually we transcend our illusory ego identities as merely separate mortals, and increasingly self identify as Eternal Spirit, we inevitably become ever more humble.  Our Humility grows as ego goes. The smaller the ego, the greater the being.

Conclusion

Authentic humility is a supreme virtue which ever expands as we become less and less egoistic and self centered and more and more compassionate, thereby “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

Dedication and Invocation

In these critical times of immense suffering and jeopardy, yet unprecedented opportunity, let us join together with utmost love and humility in envisioning our precious planet democratically ruled bottom-up by humble, peaceful and compassionate citizens, rather than top-down by selfishly plutocratic and egotistic purported “leaders”.

May these biblical passages prove prescient:

Pride goes before destruction,
a haughty spirit before a fall.
~ Proverbs 16:18


God opposes the proud,
but gives grace to the humble.
~ James 4:6


And so may it be. 

Ron Rattner

Problems:
~ Can We Ever BE
Problem-FREE?

“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard




Ron’s Introduction to “Problems”

Dear Friends,

This posting asks whether we can ever be problem-free. And it affirmatively answers that question (philosophically and pragmatically) with quotations, poetic verses, and comments defining “problems” as purely mental and explaining why all problems are created and exist in the human mind as ego illusions, and are ended when seen mindfully and transcended with LOVE.

Please enjoy and deeply reflect on these writings.

They are sincerely dedicated to helping us live happily and problem-free.

And so may it be!

Ron Rattner


Problems?

Q. 

What causes problems?
And how can we solve them?


A.  

Ignorance spawns them;

Intelligence solves them;

Wisdom averts them;

Truth transcends them.



Ron’s audio recitation of “Problems?”:

Listen to




Quotations About Seeing and Solving Problems

“Man is the only animal for whom his own existence is a problem which he has to solve.”
~ Erich Fromm

Ego is the biggest enemy of humans. ”

~ Rig Veda


“All problems are [ego] illusions of the mind”
~ Eckhart Tolle

“There is not a single problem in life you cannot resolve,
provided you first solve it in your inner world, its place of origin.”
~ Paramahansa Yogananda

“Whenever you experience unhappiness or depression in daily life, this is caused by the ego, the self-cherishing thought.
Any obstacle to practicing Dharma or even to achieving
happiness and success in this life is caused by the ego.”
~ Lama Zopa Rinpoche

“The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next.
If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu



“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama

“Love is the only sane and satisfactory answer to the problem of human existence.”

~  Erich Fromm

“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama

“All the happiness there is in the world arises from wishing others to be happy.
All the suffering there is in the world arises from wishing oneself to be happy.”
~ Bodhisattva Shantideva

“Your task is not to seek for love,
but merely to seek and find
all the barriers within yourself
that you have built against it.”

~ Rumi

“We can’t solve problems by using the same kind of thinking we used when we created them.”

~ Albert Einstein

“Intellectuals solve problems; geniuses prevent them.”
~ Albert Einstein

“Freedom from the desire for an answer
is essential to the understanding of a problem.”
~ J. Krishnamurti

“If we can really understand the problem,
the answer will come out of it, because
the answer is not separate from the problem.”
~ J. Krishnamurti

“The quest is in the question.
The question is the answer.”
~ Ron Rattner, Sutra Sayings

“To think or not to think,
that is the question!”
* * *
“Thinking and Being can’t coexist.
So stop thinking and start Being.”
* * *
“Forget who you think you are
to Know what you really are.”
* * *
~ Ron Rattner, Sutra Sayings

Ron’s Comments about seeing and solving “Problems”

Dear Friends,

As sentient beings on planet Earth, we share innate yearning for continuing happiness. But there aren’t yet utopian Earthly societies inhabited by perfectly happy people without problems.

Thus, individually and societally, all humans inevitably experience problems and limitations which interfere with their happiness – no matter who we are, or how we are self-identified or categorized.

Though physically – like snowflakes – each of us is unique (but mortal) with a unique story and history, spiritually we are all inextricably interconnected and interdependent – existentially sharing an Eternal common Divine Source as Universal LOVE.

Problems preclude lasting happiness

So solving our societal and interpersonal problems is crucial to fulfillment of our inborn wish for lasting happiness. And just as curing disease usually requires diagnosis of its cause, to solve Earthly problems we need to see their source.

To help us “diagnose” our problems I have posted the foregoing quotations and enigmatic sutra poem (composed many years ago) about seeing, solving and transcending “problems”.

Seeing and solving psychological problems

The above sutra poem mainly addresses mental – rather than physical – “problems”, since physical pain is inevitable while mental suffering is optional.

As to psychological problems, His Holiness the Dalai Lama teaches that

“The greatest degree of inner tranquility comes from the development of love and compassion” because “the need for love lies at the very foundation of human existence;” and because without “love and compassion . . .humanity cannot survive”.

Psychological problems and suffering inevitably arise when – ignorant of our true spiritual self-identity as LOVE –we futilely seek happiness from ephemeral worldly satisfactions. So the poem identifies “ignorance” as the source of “problems”.

And Rumi tells us:

“Your task is not to seek for love,

but merely to seek and find
all the barriers within yourself

that you have built against it.”


Mental Problems are Ego Problems

Those mental ‘barriers’ which we have ‘built within’ all arise from ego, to which Buddhist teachings often refer as ‘self-cherishing thought’. Through ego we mistakenly mentally self identify as entities separate from the Whole – as separate perceivers of a supposedly objective world.

But this is an unreal ego illusion – samsara. And our self-cherishing beliefs and behaviors seeking psychological self-preservation and protection of that ego illusion of separateness are ultimately futile.

What never was can never be preserved

To promote lasting happiness and compassion, most spiritual practices have for millennia been aimed at transcending illusionary ego identity. For example this intention has been mentioned in ancient Vedic and Taoist texts such as Rig Veda and Tao Te Ching, as well as in Buddhist scriptures:


Ego is the biggest enemy of humans. ”

~ Rig Veda



“The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu

“

The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama

Thus, according to perennial spiritual teachings, ego must be recognized, renounced and transcended.

No thought, no ego.

Ultimate overcoming of ego happens only when thought ceases NOW, and Universal Intelligence which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as itself, and is not mentally divided and projected.

Happiness grows as ego goes

Only very rare ‘awakened’ Buddha-like beings have completed the metamorphosis from Humanity to Infinite Intelligence – from human consciousness to superconsciousness. So the overwhelmingly vast majority of Humankind are incarnate because we are limited by illusionary ego entity-identity, and we inevitably suffer “problems” in space/time causality/duality.

But all of us can gradually evolve and achieve ever growing happiness by seeing and solving our ego problems from ever elevated mental states of consciousness, subtler than those which created them.

Initially we may use our inborn intelligence to “diagnose” and abandon the beliefs and behaviors causing our experience of such problems. Also, with wisdom we may avert problems by observing mistakes of others and not emulating such mistakes. And ultimately we will thoughtlessly BE problem-FREE – as LOVE.

Invocation

May we overcome our sufferings from earthly ‘problems’,
and experience ever growing happiness,
and fulfillment of our deepest aspirations,
by gradually recognizing, renouncing and transcending illusory ego-beliefs and behaviors,
until we become eternally problem-FREE –– as LOVE.


And so may it be!

Ron Rattner

How can we choose happiness?

“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you and be happy.”

~ Anne Frank





Introduction to “How can we choose happiness?”

Dear Friends,

The following essay about choosing happiness was composed and published ten years ago. Since then we’ve begun experiencing an extraordinarily stressful post-pandemic period, when it’s more difficult than ever before for many of us to feel happy.

Accordingly I’ve updated this happiness essay, and supplemented it with a large collection of key spiritual quotations (mostly from Rumi) with deep insights about experiencing happiness, even in traumatic times.

These writings are deeply dedicated to our choosing happiness by elevating our behaviors and attitudes, beyond prevailing polarized and fearful levels of human consciousness.

They are intended to encourage us to gratefully cherish our lives as gifts of God and Nature, and thereby to help bless the world and all Life everywhere as LOVE.

And so may it be!

Ron Rattner


Quotation Collection About Choosing to BE Happy


“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer

“The greatest revolution of our generation is the discovery
that human beings, by changing the inner attitudes of their minds,
can change the outer aspects of their lives.”
~ William James

“If you can change your mind, you can change your life.”
~ William James

“If you have made up your mind to find joy within yourself,
sooner or later you shall find it. Seek it now, daily,
by steady, deeper and deeper meditation within.
Make a true effort to go within and you shall find there
your longed-for happiness.”
~ Paramahansa Yogananda

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you and be happy.”

~ Anne Frank


“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;

it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“Whatever happens to you, don’t fall in despair. Even if all the doors are closed, a secret path will be there for you that no one knows. You can’t see it yet but so many paradises are at the end of this path…
Be grateful! It is easy to thank after obtaining what you want,
thank before having what you want.”
~ Rumi


For every minute you are angry you lose sixty seconds of happiness.

~ Ralph Waldo Emerson


“If you want to be happy, BE.”

~ Leo Tolstoy

“Always be joyful. That is the only truly saintly state.”

~ Saint Teresa of Avila


“True happiness is to enjoy the present,

without anxious dependence upon the future.”

~ Seneca

“Do not look back,
No one knows how the world ever began.
Do not fear the future, Nothing lasts forever.
If you dwell on the past or future,
You will miss the moment.”
~ Rumi

“Except for Love, nothing you see will remain forever.”
~ Rumi

“Love is not written on paper, for paper can be erased.
Nor is it etched on stone, for stone can be broken.
But it is inscribed on a heart and there it shall remain forever.”
~ Rumi

“In every religion there is love,
yet love has no religion.”
~ Rumi

“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi

“You have to keep breaking your heart until it opens.”
~ Rumi

“Don’t dismiss the heart, even if it’s filled with sorrow.
God’s treasures are buried in broken hearts.”
~ Rumi

“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi

“It’s your road, and yours alone.
Others may walk it with you,
but no one can walk it for you”
~ Rumi

“Yesterday I was clever,
so I wanted to change the world.
Today I am wise, so I am changing myself.”
~ Rumi

“We carry inside us the wonders we seek outside us.”
~ Rumi

“One of the marvels of the world:
The sight of a soul sitting in prison
with the key in its hand.”
~ Rumi

“While the mind sees only boundaries,
Love knows the secret way there.”
~ Rumi

“Love said to me,

there is nothing that is not me.

Be silent.”

~ Rumi

“Last night
I begged the Wise One to tell me
the secret of the world.
Gently, gently, he whispered,
“Be quiet,
the secret cannot be spoken,
It is wrapped in silence.””
~ Rumi

“There is nothing outside of yourself, look within.
Everything you want is there.
You are That.”
~ Rumi

“You are not just the drop in the ocean.
You are the mighty ocean in the drop.”
~ Rumi

It’s not our longitude

Or our latitude,

But the elevation of our attitude,

That brings beatitude.

***

So an attitude of gratitude

Brings beatitude.

~ Ron Rattner, Sutra Sayings



Remember with gratitude,

Life is beatitude –

Even its sorrows and pain;

For we’re all in God’s Grace,

Every time, every place, and

Forever (S)HE will reign!

~ Ron Rattner, Sutra Sayings


How can we choose happiness?


Q.  Sometimes I’m happy and sometimes I’m sad.
Why aren’t I always happy?



A.  Even if our basic needs are satisfied and we are not suffering physically,
we aren’t always happy because of our state of mind– thoughts and moods which are ever changing and always alternating between happiness and unhappiness.



Q.  How can we be happier?



A.  By uplifting our mental and emotional attitudes.
Though we may not be free to choose our outer circumstances in life,
we are always free to choose our inner attitudes and thoughts about them.
Because we karmically ‘reap as we sow’,
our free will –not destiny– mostly determines whether we experience happiness.



Q.  Can we choose happiness?

A.  Yes!
We can choose happiness by mindfully discarding our thoughts of unhappiness.
And by gratefully accepting our lives as precious blessings.
So, we can choose happiness by gratefully saying “yes” to life.



Q.  It’s easy to advise that, but not easy to follow that advice.



A. Choosing happiness can be much easier said than done –
but it’s definitely doable.


Just as we can always choose to put a smile on our face, however we may feel,
we can always choose to replace unhappy thoughts
with attitudes of acceptance, gratitude and compassion.
Thereby, we eliminate the negative by accentuating the positive.

By thus choosing happiness, we can radically improve our lives.

So let us:



Remember with gratitude,

Life is beatitude –

Even its sorrows and pain;

For we’re all in God’s Grace,

Every time, every place, and

Forever (S)HE will reign!



And so shall it be!

Ron Rattner


Choosing Happiness:
~ a Synchronicity Story About Rosa Luxemburg


“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”

~ Albert Schweitzer

“Everything can be taken away from a man but one thing:

the last of the human freedom —

to choose one’s attitude in any given set of circumstances,

to choose one’s own way.”

~ Viktor Frankl

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again

discharges itself within and without you and be happy.”

~ Anne Frank

“The world is so unhappy because it is ignorant of the true Self. Man’s real nature is happiness. Happiness is inborn in the true Self. Man’s search for happiness is an unconscious search for his true Self. The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.”
~ Sri Ramana Maharshi

“True happiness cannot be found in things that change and pass away. 
Pleasure and pain alternate inexorably.

Happiness comes from the Self and can be found in the Self only.

Find your real Self and all else will come with it.”

~ Nisargadatta Maharaj

Rosa Luxemburg, March 5, 1872–January 15, 1919


Choosing Happiness: a Synchronicity Story About Rosa Luxemburg

Introduction

Dear Friends,

The following synchronicity story about Rosa Luxemburg is one of my favorite and most inspiring manifestation miracle stories. It can encourage each of us to choose ever more inner happiness in our lives, as we realize and remember that we are always free to choose our attitude and thoughts about our outer circumstances in life, though we may not be free to choose those circumstances.

Also, this story can inspire us to steadfastly adhere to socially moral principles, like Mahatma Gandhi and (his disciple) Dr. Martin Luther King, Jr; and, it factually demonstrates how living a socially moral life in turbulent times invariably involves spiritual, religious, ethical and political behaviors.

Moreover, this amazing synchronicity story reminds us that synchronicities are noteworthy spiritual experiences emblematic of Reality beyond time, where there cannot be “coincidences” in time; that in timeless Reality we are ONE Divine SELF, eternally inseparable from each other, Nature and all Life everywhere.

Synchronicity background

In 2010 I was writing an essay about happiness as a choice; and, saying: “Though we may not be free to choose our outer circumstances in life, we are always free to choose our attitude and thoughts about those circumstances”. But, I was concerned whether SillySutras readers would question that statement absent some supporting facts. Whereupon, just as I was so reflecting, an unexpected and previously unknown eloquent answer to my concern synchronistically arrived in my email in-box – as a “manifestation miracle”.

While I was writing, I received an unexplained email message enigmatically entitled “Breslau Prison, December 1917 — Rosa Luxemburg”. Wondering what this was about I stopped drafting the essay about choosing happiness, and opened the email. It contained an excerpt from a letter written from Breslau prison by Rosa Luxemburg, a “pacifist and revolutionary socialist, [who] was repeatedly imprisoned and eventually murdered by forces of the German Reich on January 15, 1919.” The letter excerpt eloquently fulfilled my wish for evidence that we can choose happiness by choosing our inner attitude about our outer circumstances.

Until synchronistically receiving that mysterious message, I knew nothing about Rosa Luxemburg, so I consulted Dr. Google and Wikipedia, found an online copy of Rosa’s entire letter from Breslau prison, plus interesting biographies, with photo portraits. I learned that Polish-born and Jewish “Red Rosa” had been the founder of the Polish Social Democratic Party and headed the left wing of the German Social Democratic Party; that she was a political and societal revolutionary who is now revered as ‘patron saint’ of the German left – a visionary icon like Che Guevara or Joan of Arc.

At Christmastime in 1917, after almost three years as an unjustly jailed political prisoner, Rosa Luxemburg wrote from a dismal dark cell in Breslau Prison to Sophie Liebknecht, a friend whose husband Karl Liebknecht was also a political prisoner. [Karl was co-founder with Rosa of the Spartacus League, the precursor to the German Communist Party, and like Rosa was later murdered in 1919 by the German army.]

Instead of bemoaning her own fate, Rosa attempted to console Sophie who had been traumatically separated from Karl. Rosa expressed her motivation in writing thusly:

“My one desire is to give you ….
my inexhaustible sense of inward bliss. …..
Then, at all times and in all places,
you would be able to see the beauty, and the joy of life.”


Excerpts from Rosa’s extraordinary letter to Sophie:

“This is my third Christmas under lock and key, but you needn’t take it to heart. I am as tranquil and cheerful as ever. —– Last night my thoughts ran this-wise: ‘How strange it is that I am always in a sort of joyful intoxication, though without sufficient cause. Here I am lying in a dark cell upon a mattress hard as stone; the building has its usual churchyard quiet, so that one might as well be already entombed; through the window there falls across the bed a glint of light from the lamp which burns all night in front of the prison. —– I lie here alone and in silence, enveloped in the manifold black wrappings of darkness, tedium, unfreedom, and winter – and yet my heart beats with an immeasurable and incomprehensible inner joy, just as if I were moving in the brilliant sunshine across a flowery mead. And in the darkness I smile at life, as if I were the possessor of charm which would enable me to transform all that is evil and tragical into serenity and happiness.
But when I search my mind for the cause of this joy, I find there is no cause, and can only laugh at myself.’

“– I believe that the key to the riddle is simply life itself, this deep darkness of night is soft and beautiful as velvet, if only one looks at it in the right way. The gride of the damp gravel beneath the slow and heavy tread of the prison guard is likewise a lovely little song of life – for one who has ears to hear.

“At such moments I think of you, and would that I could hand over this magic key to you also. Then, at all times and in all places, you would be able to see the beauty, and the joy of life; then you also could live in the sweet intoxication, and make your way across a flowery mead. Do not think that I am offering you imaginary joys, or that I am preaching asceticism. I want you to taste all the real pleasures of the senses. My one desire is to give you in addition my inexhaustible sense of inward bliss. Could I do so, I should be at ease about you, knowing that in your passage through life you were clad in a star-bespangled cloak which would protect you from everything petty, trivial, or harassing.”


The letter ended with this postscript:

“Never mind, my Sonyusha; you must be calm and happy all the same. Such is life, and we have to take it as it is, valiantly, heads erect, smiling ever – despite all.”


Moral of the Rosa Luxemburg Story?

What can we learn from unjustly imprisoned Rosa Luxemburg’s “joyful intoxication” and “inexhaustible sense of inward bliss”; her professed ability “at all times and in all places, … to see the beauty, and the joy of life.”?

How was Rosa able to remain “tranquil and cheerful as ever” and selflessly and compassionately think of Sophie while suffering her own misfortune and unjust political imprisonment?

Can each of us – like Rosa Luxemburg – learn to accept life “as it is” and thereby find inner tranquility with an “inexhaustible sense of inward bliss”?

Was there a causal relationship between Rosa’s selfless concern for others and her experience of tranquility and inner bliss?

Was Rosa’s happiness her choice?

As explained in the above quotations and following commentary, I believe it is possible to choose inner happiness despite adverse outer circumstances; that by elevating our mental attitude we can experientially discover within inexhaustible and ever accessible eternal bliss.

What do you think?

~ Ron Rattner


Commentary on Rosa Luxemburg, Spirituality, and the Politics of Social Morality

Dear Friends,

As explained in the above introduction, this amazing story about Rosa Luxemburg can encourage each of us to choose ever more inner happiness in our lives, as we realize and remember that we are always free to choose our attitude and thoughts about our outer circumstances in life, though we may not be free to choose those circumstances.

Moreover, this amazing synchronicity story reminds us that synchronicities are noteworthy spiritual experiences emblematic of Reality beyond time, where there cannot be “coincidences” in time; that in timeless Reality we are ONE Divine SELF, eternally inseparable from each other, Nature and all Life everywhere.

Also, this story can encourage us to steadfastly adhere to socially moral principles, like Mahatma Gandhi and (his disciple) Dr. Martin Luther King, Jr; and it demonstrates how living a socially moral life in turbulent times invariably involves spiritual, religious, ethical and political behaviors.

Though she was martyred a century ago, Rosa Luxemburg’s inspiring resistance to German imperialism remains highly relevant to current dystopian times of insanely unsustainable exploitation of precious planetary lifeforms and resources by global imperialism now centered in the USA.

Paradoxically, just ten years after Rosa Luxemburg was bestially murdered on January 15, 1919, Nobel Peace laureate Reverend Martin Luther King, Jr was born on January 15, 1929, to become one of the most renowned world peace proponents in modern history. And paradoxically, like Rosa Luxemburg, Dr. King was also martyred for criticizing imperialist violence of his time.

But, instead of Germany, Dr. King decried US empire violence, saying:


“I knew that I could never again raise my voice against the violence of the oppressed in the ghettos without having first spoken clearly to the greatest purveyor of violence in the world today: my own government.” 

“Capitalism does not permit an even flow of economic resources. With this system, a small privileged few are rich beyond conscience, and almost all others are doomed to be poor at some level. That’s the way the system works. And since we know that the system will not change the rules, we are going to have to change the system.” ..

“A nation that continues year after year to spend more money on military defense than on programs of social uplift is approaching spiritual doom.”

“Don’t let anybody make you think God chose America as His divine messianic force to be a sort of policeman of the whole world.” .. “We must learn to live together as brothers or perish together as fools.” ..“The choice is not between violence and nonviolence but between nonviolence and nonexistence.”


Barbarically violent and immorally unsustainable governmental exploitation decried by both Rosa Luxemburg and Dr. Martin Luther King, Jr. in their 19th and 20th century times, persist in current 21st century “new normal” dystopian times, historically demonstrating that imperialism and democracy cannot co-exist.

Whatever economic system may be most appropriate for these troubled times, it needs to be democratically determined – bottom-up – by each human society and productive enterprise, not hierarchically imposed – top-down – by a tiny worldwide minority of psychopathically exploitative ruling billionaires.

Especially, because we face possibly imminent catastrophic nuclear or ecological extinction of human life on Earth, it is imperative that Humankind cherish Nature NOW, or perish from this precious planet; that we revive and rekindle the universal outer light of ‘Liberty, Equality And Fraternity’, while collectively accessing our shared Eternal inner light of Truth and LOVE.

May we be inspired to do that by remembering Rosa Luxemburg’s relentless pursuit of social justice morality, with amazingly continuous inner joy, despite extraordinarily unjust and dire outer circumstances.

And so may it be!

Ron Rattner




The Luckiest Day of My Life
~ Meeting My Spiritual Master

“When the student is ready, the master appears.”
~ Buddhist Proverb

Shri Dhyanyogi Madhusudandas


The Luckiest Day of My Life ~ Meeting My Spiritual Master

When something or someone wonderful happens in our lives many of us feel grateful and lucky, especially if our good fortune happens seemingly by chance.

Can you recall times or incidents when you felt really lucky? Have you ever thought that something or someone in your life was a wonderful blessing? Have you ever considered yourself lucky to be alive? Blessed to be living during important times?

I want to share with you a story about the luckiest day and biggest blessing of my life – a blessing which I couldn’t understand when it happened and can’t yet fully appreciate. Because of what happened that day, I am happier than ever before, enjoying a wonderful life on our precious planet and able to share with others ever more love, happiness and gratitude.

Paradoxically, this biggest blessing of my life followed my most painful experience, and has helped me realize that even my life’s most difficult experiences have been disguised blessings, which have helped me to open and to evolve spiritually.

In 1976, during a psychologically traumatic divorce separating me from my young children, I experienced an extraordinary and dramatic rebirth experience opening me to the spiritual dimensions of life.

Before the divorce, my most memorable spiritual experiences had happened in hospital delivery rooms when, in my presence, my former wife Naomi gave birth to our children, Jessica and Joshua.

But beginning with my dramatic rebirth experience and spiritual opening, I gradually have learned that each birth – and every other appearance and experience in this world – originates with unseen energies arising in Infinite Awareness; that our true essence and identity is eternal spirit, beyond form – beyond birth and death; and thus, that spirituality, consciousness and mind, are of immeasurably preeminent importance to us as genesis of all physical or material appearances.

I couldn’t have experienced these blessings but for what happened forty four years ago on the luckiest day of my life – April 15, 1978 – two years after my spiritual rebirth experience.

On that day I received a spiritual initiation from an extraordinary Holy man – venerable Hindu guru Shri Dhyanyogi Madhusudandas (Guruji).*[see footnote] Until meeting Guruji, I knew very little about Gurus or their teachings and had no intention of becoming involved with a spiritual teacher. Nor did I have any idea of how a rare and authentic Guru could help me both in this world and from subtle planes – like an incarnate ‘guardian angel’. So, I couldn’t begin to imagine how fortunate I was.

Before meeting Guruji, I didn’t understand the karmic law that we reap as we sow. But since then I have learned that in this world nothing – however mysterious – escapes the law of cause and effect. So I now intuit that the biggest blessing of my life did not happen by chance; but, that it was my destiny to meet Guruji as my spiritual master and that I was led to him through synchronicity.

Before meeting Guruji, I wasn’t familiar with Indian culture or religion. But I began to have synchronistic experiences which seemed associated with India.

First, Mahatma Gandhi surprisingly and vividly appeared to me as an inner spiritual guide advising me at various times in response to my questions to him, even though I then knew little about him and hadn’t invoked him. (Later I learned that Gandhi had been a lawyer, and that from childhood his principal spiritual practice was constant repetition of the name “Rama” – an Indian name for God which was his last utterance on his assassination in 1948.)

Soon thereafter, in Hawaii while lost in a jungle-like nature preserve and frightened, I spontaneously and inexplicably began calling and repeating “Rama” – a name for God which I’d never before recited in this life, found my way out of the jungle tangle, and immediately thereafter began seeing my own aura, and afterwards auras of others.

Later, in San Francisco, I was suddenly awakened from deep sleep one night to behold (sitting up with eyes wide open) an extraordinarily vivid vision of a golden Indian Divine Mother which morphed into a golden image of myself.

Thereafter, at night before retiring, I began seeing blurred inner visions of an elderly Indian man with a beard, though I had not yet begun meditating regularly.

Apart from these “inner” experiences there was a series of “outer” synchronicities that led me to Guruji.

Attempting to scientifically understand what was happening to me after my spiritual re-birth experience, I found and read with tremendous interest and fascination a medical case study book by Lee Sannella, MD, entitled: “Kundalini-Psychosis or Transcendence” about an esoteric psychophysiological transformation process long known to Indian yogis and adepts but not to Western medicine; a process initiated by awakening of dormant ‘kundalini’ energy at the base of the spine.

The book defined the kundalini process as an “evolutionary process taking place in the human nervous system”. As I read therein medical case studies of fifteen different people undergoing the kundalini process, I realized that I too had been experiencing that process since my April 1976 spontaneous rebirth episode; and, that the kundalini process might explain some of my ‘weird’ new experiences.

Thereupon, I wanted to meet Dr. Sannella, who practiced in the Bay Area as both a psychiatrist and ophthalmologist. On learning that he was a principal officer of the California Society For Psychical Study, I joined the society and began attending its bi-monthly meetings, where I met him.

One evening in early April 1978, I attended a regular meeting of the Society. As I entered the meeting room, I saw a poster announcing a forthcoming series of meditation programs at the University Christian Church in Berkeley. The poster featured a prominent picture of an elderly man with a gray beard. As the meeting progressed, I irresistibly kept looking at the poster. Something about the picture of the old man fascinated me.

After the formal meeting concluded, I asked Dr. Sannella about the pictured meditation teacher and his announced meditation programs. Dr. Sannella told me that this would be an exceptional opportunity for “darshan” of an Indian master yogi, Shri Dhyanyogi Madhusudandas, with rare power to activate and guide the Kundalini transformation process, which when activated could accelerate spiritual evolution but cause problems without such guidance. (I later learned that Dr. Sannella had received an initiation from this master yogi.)

I took a printed flyer with details of the schedule and decided to attend the first of the announced meditation programs. A crucially important new life phase was about to begin.

The meditation programs proved unlike anything I had anticipated or ever before experienced. At the front of the room was a pleasant, bright-eyed elderly man with a beard, wearing a white robe, and accompanied by an interpreter. Unknown to me, this small elderly gentleman was then about 100 years old, and had attained an exceptionally advanced state of spiritual evolution with unbelievable mystical powers which were largely esoteric in the West and clearly beyond the comprehension of Western science.

I soon began experiencing some of those extraordinary powers, and began perceiving him differently than anyone else I’d ever yet met.

In the interpreter’s introductory remarks we were informed that Shri Dhyanyogi Madhusudandas was empowered to awaken dormant kundalini energy via thought, gaze, sound or touch; that in the ensuing meditation program we were to be given an experience of communication of this energy via the sound of sacred Sanskrit mantras, which he would sing. We were instructed to sit with closed eyes, watch our breath, and listen to the mantras.

Listening to Dhyanyogi sing Sanskrit mantras was for me reminiscent of hearing Jewish cantors singing Hebrew prayers and chants. But I had never before felt such intense subtle energy. Nor had I ever before perceived someone with a luminous silvery aura like his. After the singing, audience questions were entertained and answered via interpreter. On conclusion of the program, I decided to – and did – attend the next night’s program. It was similar to the first, and I experienced it similarly. And so I decided to attend the final program.

At the last program I experienced Dhyanyogi’s exceptional spiritual energy more intensely than ever before, and felt somehow changed by it in an ineffable way. That program ended with an announcement that on Sunday morning Dhyanyogi would be conferring a shaktipat initiation on anyone requesting it, after they made appropriate arrangements. It was explained that this shaktipat initiation would entail his formal transfer to each initiate of Divine shakti energy via touch and otherwise.

Still an uptight lawyer, I felt quite reluctant to participate in an esoteric initiation involving unknown formal commitments to an Indian guru with whom I was barely familiar. So I didn’t sign up for the shaktipat initiation, but retained the contact information for shaktipat participants. I returned to my San Francisco studio apartment still experiencing the intense subtle energies which had been transmitted that night, and feeling quite strange – like I’d never before felt.

Within a few minutes after entering my apartment, I spontaneously began extraordinarily intense crying and sobbing, as had first happened during my 1976 rebirth experience. Then, with closed eyes I beheld amazing inner visions. First I saw a small bright blue circle. Gradually, the vivid circle grew larger and larger. Then, within the circle, with the clarity of a good color TV image, I beheld Dhyanyogi, who had come for an inner visit knowing I was in a receptive state of consciousness after meditating with him in Berkeley.

I had learned from my inner experience with Gandhi, that disembodied spirits could intentionally manifest to me while I was in an ‘alpha state of consciousness’. But this was my first such experience with an incarnate being. And thereupon I suddenly realized that, long before I met or heard about him, it was Guruji who had frequently appeared to me as the blurred inner image of an elderly man with a beard.

This experience and realization changed my mind about taking the shaktipat initiation. I thought “this yogi is someone very special, who I must learn more about.” So, the next day I phoned and made arrangements to participate in the esoteric initiation ceremony.

During the ceremony I was given a sacred mantra to repeat as a primary spiritual practice. Like Gandhi’s mantra and the mantra I had first spontaneously repeated in Hawaii, it was a Rama mantra. Also, I was given a Sanskrit spiritual name: “Rasik”. Before leaving the ceremony I asked Guruji’s assistant for the meaning of “Rasik”, and was quite surprised and puzzled when he replied “one engrossed in devotion”. He wrote this new spiritual name and its meaning on the cover of a small meditation instruction pamphlet which I had received after the initiation ceremony.

“Why has a secular lawyer like me being given a name like this?”, I wondered. The answer to that question gradually became quite evident.

After meeting Guruji in 1978, I was fortunate to see and be with him on various occasions during his remaining time in the US – mostly in group retreats and meditations. In his holy presence, I was invariably moved to intense devotional tears. And more and more Guruji’s saintly simplicity, compassion, love, and humility captured my heart.

And as he presciently foresaw in bestowing the name “Rasik”, I became and have ever since remained “engrossed in devotion”, intensely yearning for the Divine, and often spontaneously calling and weeping for “Rama” with deep emotion of devotion.

In December, 1979, Guruji was interviewed for a “New Dimensions” radio broadcast, which is linked below. I was lucky enough to have been present then and to have briefly participated in that interview, explaining how I became Guruji’s disciple.

During the interview, Guruji told how he had come to the United States in 1976, to find and help American devotees many of whom he had previously seen during a near death visit with Lord Rama, the aspect of universal Divinity most emphasized in Guruji’s devotional practices.

Further he explained the importance of meditation and “shaktipat” and how his kundalini yoga path was not a religion but a spiritual practice and science bringing lasting inner peace and happiness to individuals of any belief or religious affiliation. He concluded the interview by chanting mantras with which he subtly transmitted his exceptional spiritual energies.

Guruji New Dimensions Radio Interview, December 18, 1979



In addition to emanating an amazingly intense shakti energy field, Guruji displayed extraordinary physical prowess. I saw him as a centenarian demonstrating difficult yogic postures – like head stands – and walking so fast on a beach that young people had to jog to keep up with his extraordinary pace.

But, after four years of tireless efforts in the US, Guruji became extremely debilitated and in 1980 was obliged to return to India. My apartment in San Francisco, was the last place in the US where he stayed for a few weeks. During that period I was blessed not only with his holy presence but with rare opportunities to speak with him directly.

On one of those memorable occasions, I effusively and spontaneously exclaimed to him: “Guruji, the day I met you was the luckiest day of my life!” After a pregnant pause, his unforgettable reply was: “That’s true.”

Forty four years have now passed since I received shaktipat initiation. But the kundalini evolutionary process which Guruji initiated still continues. Thanks to Guruji’s subtle guidance, it seems irresistibly to be removing my egoic limitations, so that there is today (self-identified with this life-form) much less “Ron” and much more “Ram” than there was on April 15, 1978. Like ‘magical’ spiritual alchemy, the kundalini shakti is transmuting and transforming Ron’s humanity to Divinity.

At age 102, Guruji returned to India where he spent his fourteen remaining years until leaving his physical body at age 116, one hundred forty four years ago. Nonetheless since then, with tears of deep devotion and gratitude, I have continued to experience (at subtle levels of awareness) his profoundly transformative shakti energy.

Thus, from the depths of my heart, I still feel that the day I met Guruji forty four years ago was the luckiest day of my life.

* Footnote
See Facebook page Shri Dhyanyogi Madhusudandas for a brief biography of Guruji, and many photos.



2022 Epilogue to The Luckiest Day of My Life,

This memoirs story (originally published in 2011) is republished today, January 8, 2022, to honor Guruji on his 144th birthday anniversary (calculated by Vedic lunar/solar calendar). And to emphatically affirm that the luckiest day of my life was on meeting Guruji forty four years ago.

Guruji’s 144th birth anniversary number is considered spiritually important in prophetic biblical passages, as well as in different wisdom traditions.

Current “new normal” troubled times, seem anticipated by biblical and similar prophecies that 144,000 ‘lightworkers’ or ascended masters will incarnate concurrently to help free humanity from fearful dark powers, enabling an unprecedented new Earth age of freedom from suffering and deprivation.

But for Guruji’s blessings after a 2014 near-death taxi rundown, I would not have survived to age 89 to witness these immensely important times. So more than ever I’m grateful for meeting Guruji on the luckiest day of this life.

Concluding dedication and invocation

May those of us who were blessed to receive Guruji’s shaktipat initiation, 
emanate as his spiritual heirs,  heartfelt love and forgiveness 
helping human ascension to elevated states of awareness 
beyond mis-perceived ego separation from each other, 
to realization of our eternal common Oneness with God, Nature,  
and all Life everywhere.

 


And so may it be!

Ron Rattner

Time Cycling

“Space and time are not conditions in which we live,
they are modes in which we think.”
“The distinction between past, present, and future
is only a stubbornly persistent illusion.”
~ Albert Einstein
A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh
“Remember then: there is only one time that is important – Now!
It is the most important time
because it is the only time when we have any power.”
~ Leo Tolstoy

“I have realized that the past and future are real illusions,

that they exist in the present,
which is what there is and all there is.
”
~ Alan Watts
“You have no cause for anything but gratitude and joy.”
~ Buddha


Introduction to “Time Cycling”

Dear Friends,

The following “Time Cycling” sutra poem was composed long ago as a reminder that in space/time duality “reality” serial time is an unavoidable mental illusion. It is today republished (written and recited) on Black Friday, the beginning of an unprecedented 2021 year-end holiday season, when more than ever before many people are consciously suffering and worrying about their Earth-lives.

Many people with remaining money or credit are shopping in stores and online for Black Friday bargains. Others are protesting and demonstrating because of politically instigated divisiveness, turbulence and violence. A much smaller but growing number of spiritually aware humans (like Robert F. Kennedy, Jr. and Catherine Austin Fitts) are determined to nonviolently disobey unlawfully evil edicts of our “leaders” and “rulers”. which they see as giving us a choice of “slavery or freedom”. (e.g. “We’ll Never Give Up” – Protests Erupt Across World over Government COVID Tyranny)

The “Time Cycling” poem is not intended to disrupt anyone’s enjoyment or perspective of this year’s holiday season.

As explained in comments after the poem, it has been published as a reminder for all of us to always be grateful and happy, as we remember our true spiritual immortality and Reality as ONE timeless LOVE.

And so may it be!

Ron Rattner


Time Cycling

Beyond time

In time

Take time

Make time

Fill time

Kill time

Find time

Lose time

Spend time

End time

Out of time

No time

NOW!




Ron’s audio recitation of “Time Cycling”

Listen to



Ron’s comments on “Time Cycling”

Dear Friends,

Over forty years ago, I began questioning the ‘reality’ of serial time after experiencing many ‘mind-blowing’ pre-cognitive synchronicities during a 1977 week in New York City. (See  Synchronicity Story: An Amazing Experiment With Time )

Ultimately after reflecting on these and many more amazing synchronicities, and upon teachings of mystic masters, I became persuaded that Einstein accurately described space/time/duality reality as “merely a persistent illusion” arising from our thoughts rather than “conditions in which we live”.

Nonetheless, I’ve learned that it’s impossible for us to live timeless Earth lives, but that we are often reminded by synchronicities that time is a cosmic illusion, because the synchronicities are emblematic of Reality beyond time.

The above “Time Cycling” poem arose from the insight that common English vernacular ‘programs’ our unthinking mental acceptance of the supposed reality of time.

I hope you’ll enjoy its whimsical words without being ‘brainwashed’ by them as you read and listen to my mp3 oral recitation of “Time Cycling”.

The “Time Cycling” poem is not intended to disrupt anyone’s enjoyment or perspective of this year’s holiday season.

As explained in above introductory comments and quotations, it has been published on an unprecedented “Black Friday” as a reminder for all of us, whatever our unique perspectives about these times, to always be informed, grateful and happy.

May this poetry, and above quotations and explanations about illusory temporal “reality”, inspire ever more timeless happiness and gratitude in our lives as we remember our true spiritual immortality and Reality as ONE timeless LOVE.

And so may it be!

Ron Rattner

Go For the Gold:
The Golden Rule For a Golden Age

“Today, … any religion-based answer to the problem of our neglect of inner values can never be universal,
and so will be inadequate.”
“The time has come to find a way of thinking about spirituality and ethics that is beyond religion.”
~ Dalai Lama
“What is hateful to you, do not do to your neighbor:
that is the whole of the Torah;
all the rest of it is commentary.”
~ Rabbi Hillel, Talmud, Shabbat, 31a – Judaism
“In everything do to others as you would have them do to you;
for this is the law and the prophets.”
~ Matthew 7:12 – Christianity
“Hurt not others in ways you yourself would find hurtful.”
~ Udana-Varga, 5:18 – Buddhism
“This is the sum of duty: do naught unto others which would cause you pain if done to you.”
~ The Mahabharata, 5:1517 – Hinduism
“Not one of you is a believer until he loves for his brother what he loves for himself.”
~ Fortieth Hadith of an-Nawawi,13 – Islam
“Do not unto others what you do not want them to do to you.”
~ Analects 15:13 – Confucianism
“All things are our relatives;
what we do to everything, we do to ourselves.
All is really One.”

~ Black Elk – Native American Spirituality
“Do what you will, so long as it harms none.”
~ Wiccan Rede – Neo-paganism
“Don’t do things you wouldn’t want to have done to you.”
~ British Humanist Society – Humanism
“Great Spirit, grant that I may not criticize my neighbor until I have walked a mile in his moccasins.”
~ Native American prayer
“It’s not just religious people who believe in the Golden Rule.
This is the source of all morality, this imaginative act of empathy – putting yourself in the place of another.”
~ Karen Armstrong
“I will be as careful for you as I should be for myself in the same need.”
~ Homer, The Odyssey – Ancient Greece – 700 BC
“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein
“Ethics is nothing else than reverence for life.”
“Compassion, in which all ethics must take root, can only attain its full breadth and depth if it embraces all living creatures and does not limit itself to mankind.”
~ Albert Schweitzer


Golden Rule

 
Awakening to a Golden Age.

Dear Friends,

We live in an age of mental malaise. Delusional human behaviors are causing life-threatening environmental, international and inter-personal crises and conflicts. For our peaceful survival on mother Earth, we must transcend these insane behaviors and resolve the problems they have caused.

As Albert Einstein aptly observed: “No problem can be solved from the same level of consciousness that created it.” So our survival depends on elevating human consciousness, societally and individually.

According to the Dalai Lama,

“Ultimately, the decision to save the environment must come from the human heart. [From] a genuine sense of universal responsibility that is based on love, compassion and clear awareness.” . . . “Today, … any religion-based answer to the problem of our neglect of inner values can never be universal, and so will be inadequate.” . . “The time has come to find a way of thinking about spirituality and ethics that is beyond religion.”


Thus for humanity’s peaceful survival on our beautiful blue planet, the critical problems now confronting us must be resolved through love and compassion, based on universal human ethics that are “beyond religion” – because religion alone “is no longer adequate”.

How can this happen?

With ever expanding empathy for all life everywhere we must follow ‘the Golden Rule’. For millennia wisdom teachers from virtually all enduring ethical, religious, and spiritual traditions have proposed a simple ethical rule which if consciously and conscientiously followed can change the world.

Its essence is that we do no harm; that we treat all beings with the same dignity that we wish for ourselves and that they wish for themselves.

Though easy to understand, this Golden Rule of reciprocal empathy can not easily be followed until we awaken within – beyond our “optical delusion” of separateness – to our collective connection with all beings and all life everywhere. Then as Einstein suggests we can gradually “widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

Eventually, we won’t even need the Golden rule. As my beloved Guruji Shri Dhyanyogi revealed:

“If there is love in your heart,
you don’t have to worry about rules.”


Ultimately, by following our sacred heart we will be in harmony with all life everywhere.

“This above all: to thine own self be true, 

And it must follow, as the night the day, 

Thou canst not then be false to any man.”
~ William Shakespeare, Hamlet


So with awakened hearts let us actualize a Golden Age wherein everyone everywhere treats all beings and all life with the same dignity that they wish for themselves – with an empathetic “genuine sense of universal responsibility that is based on love, compassion and clear awareness.”

And so shall it be!

Beautiful Golden Rule Video.


 


Ron’s 11:11 Commentary on Awakening to a Golden Age.

Dear Friends,

For many people these are dark and divisive “new normal” times unprecedented in their lives. But current painful world suffering and turmoil can be seen as darkness before an inevitable dawn; as marking a rare turning point in human history – an immense evolutionary opportunity for disintegration of outdated world political, economic and ecological paradigms that have become painfully and unsustainably anachronous, to make way for a new era of human harmony and conscious connection with each other and with Nature.  

From seeing everyone and everything as discrete and separated by apparently immutable boundaries, we are rapidly realizing that everyone/everything is connected by a common Essence – ever-changing energy in a matrix of immutable awareness. Thus, we are evolving from a Newtonian “reality” of polarized duality to a quantum “reality” of holistic connectedness; from either this or that, to this and that are ONE.

With this realization, we can best address current challenges, and transcend pervasively polarizing negative emotions – like fear and anger – with feelings, insights and actions arising from loving-kindness and compassion for all life everywhere.

With benevolent and focused intentions, more and more we can open our hearts to innate human empathy, and thereby realize our collective connection with and deep concern for all life everywhere – even including perceived adversaries or enemies.

With heartfelt concern for all Earth-life, we must do no harm, and treat all beings with the same dignity we wish for ourselves, and that they wish for themselves.

May we collectively join in heartfelt harmony with this crucial ‘golden rule’ ethical principle.

Whereupon with intentions, and actions arising from reciprocal empathy for all life everywhere, may all humankind truly transcend and cooperatively resolve our critical ecologic, economic, international and interpersonal problems, for an enlightened and elevated new age that will bless all life on our precious planet.

And so may it be!

Ron Rattner