Posts Tagged ‘Self Inquiry’

Healing is Wholing
~ Ron’s Memoirs

“Life is a healing/wholing/gnosis/process.”
~ Ron Rattner, Sutra Sayings

“Feeling hastens healing,
and happiness heals.”
~ Ron Rattner, Sutra Sayings

“Evolution is an endless process –

from nescience, to gnosis, to apotheosis;

From bestial to celestial –

We ever evolve, as our boundaries dissolve.”
~ Ron Rattner, Sutra Sayings





“Healing is Wholing” ~ Ron’s Memoirs

Ron’s Introduction to “Healing is Wholing”

Dear Friends,

The following “Healing is Wholing” writings epigrammatically express and explain my post-awakening perspectives about spiritual healing.

They include quotations, sutra sayings and verses (with mp3 recitation) defining, describing and revealing an holistic and evolutionary earth-life ego-mind “healing” process; also included are memoirs explanations about the synchronistic circumstances which motivated their composition long ago.

They are dedicated to inspiring our transformational transcendence of ego-mind’s evolutionary impediments, and so to hasten our spiritual evolution from “nescience, to gnosis, to apotheosis” – our continuing process of “healing” beyond suffering to health and spiritual freedom.

Explanation of “Healing is Wholing”

Since my midlife awakening I’ve gradually realized that all humans and other life-forms are deeply inter-connected.

So to heal our planet’s pervasive pathologies and disharmonies, our lives and ills must be viewed and addressed holistically and systemically, not just symptomatically. Identifying and treating separate symptoms may afford temporary relief, but it can’t cure their causes.

We live in an earth-age of mental malaise – in an extremely fearful, stressful, disharmonious and turbulent illusory world, with widespread human psychological and physical sicknesses and suffering; a world so insane that we appear to be on the brink of human caused nuclear cataclysm or ecological omnicide.

So this posting is dedicated to elevating energies of “human consciousness” beyond illusory states of fear and suffering by identifying and healing the causes of our pathologies. As explained in many other Silly Sutras postings, the root cause of our problems is ego-mind.

“Ego-mind” is our mistaken mental self-identification as mortal entities separate from from each other and Nature, and from Universal Awareness, our Eternal essence and sole spiritual Source.

So to spiritually “heal” many human pathologies, disharmonies and sufferings we must identify, and holistically transcend “ego”.

Memoirs synchronicity story about “Healing is Wholing”

Today’s “Healing is Wholing” poetic verses and sutra sayings arose from these synchronistic circumstances:

After my inner awakening and years of public service as Board Chairman of the California Institute of Integral Studies [CIIS] , I retired from all other public pro-bono activities, but continued serving on the Board of New Dimensions Foundation, a groundbreaking independent producer of spiritual radio interviews. And then became friendly with fellow Board member Dr. Anne Wilson-Schaef, Ph.D, a long-practicing psychotherapist, and best selling spiritual author.

Following years of conventional psychotherapy practice, Dr. Schaef had decided that psychotherapy didn’t work. So she originated and began leading worldwide ‘workshops’ based on 12-step therapy principles which she called “living in process intensives”. She described her “living in process” ideas in her controversially popular book: “Beyond Therapy, Beyond Science: A New Model For Healing The Whole Person”.

In that book Dr. Schaef described society as addictively and psychologically alienated from the whole universe and its universal spirituality. And she asserted that traditionally dualistic Newtonian sciences and psychotherapies co-dependently enabled an “Addictive Society”, just as individual enablers co-dependently fostered addictions (like alcoholism).

So to heal and spiritually transform our alienated societies she proposed going beyond conventional dualistic psychotherapies to a natural evolutionary process of experiential transformation, which she called “living in process”.

At Dr. Schaef’s request for my editorial comments, I carefully read a pre-publication galley proof of a new edition of her “Beyond Therapy” book. In it I recognized that many of her then controversial conclusions and proposals, were harmonious with my perspectives about conventional versus spiritual psychotherapy. For example Dr. Schaef’s proposals were consistent with my view that secular psychology merely attempts to alleviate ego’s inevitable mental suffering, whereas spiritual psychotherapy aims at eliminating our psychological imprisonment. (See https://sillysutras.com/spiritual-psychotherapy/)

Dr. Schaef’s proposed text often used both concepts of “recovery” (as from addictive habit patterns) as well as “healing” (as in the subtitle “A New Model For Healing The Whole Person”}. Though I understood Dr. Schaef’s proposals, I was concerned that other readers might mistakenly conflate the separate “recovering” and “healing” concepts; that “recovering” implied returning from addiction to a prior condition of adjustment to a sick society, whereas “healing” meant being uplifted beyond habitual dependencies to a higher and freer state of being.

So, to tactfully communicate this concern to Dr. Schaef, I ‘channeled’ and sent her these sutra verses about the “healing” process as revealing a new state of spiritual wholeness, beyond adjustment to a sick society:

Please consider and enjoy them!

Ron Rattner

Healing is Wholing

Healing is Wholing.

Healing is revealing,
Not re-covering.

Healing is un-covering;
Healing is dis-covering:

Wholeness,
Holiness,
SELF!



Ron’s audio recitation of “Healing is Wholing”

Listen to



Conclusion

Healing is our individual (and societal) experience of transcending suffering; not of recovering from illness to a prior state of wellbeing, but a process of ever evolving to elevated, expanded, and previously unknown psychological perspectives, beyond prior states of suffering – of continuously discovering and experiencing freer states of being until we become and BE WHOLE, beyond ego-mind’s illusory psychic self-identification separation.

Dedication

These verses and writings are dedicated to inspiring our transformational transcendence of ego-mind’s evolutionary impediments, and so to hasten our spiritual evolution from “nescience, to gnosis, to apotheosis” – our continuing process of “healing” beyond suffering to health and spiritual freedom.

Invocation

“May we Wholly heal –
as LOVE and Light,

Beyond-all suffering,
from ego-mind fright.”


And so may it be!

Ron Rattner

Extraordinary Energy Experiences
~ Ron’s Memoirs

“The entire physical creation,
so awe inspiring to human mentality…
provides only tantalizing hints
to the underlying wonders of being.”
~ Paramahansa Yogananda
“We never cease to stand like curious children
before the great Mystery into which we were born.”
~ Albert Einstein
“The miracle is not to walk on water,
but to walk with love on earth,
as if your feet are kissing the ground.

We must learn to say ‘Yes’ to the miracles of life.”
~ Thich Nhat Hanh
Directly experiencing the multi-dimensionality of manifest reality
helps free the mind and open the heart,
inspiring and encouraging ever new insights,
while raising ever new mysteries.
~ Ron Rattner – Sutra Sayings
As we lose our fear of leaving life,
we gain the art of living life.
~ Ron Rattner – Sutra Sayings

Ron as Franciscan Friar,
Halloween 1981


Extraordinary Energy Experiences

Introduction

Einstein revolutionized our understanding of physical reality by showing that everything everywhere is endless energy, viz. E=mc2. But rare are those who mindfully self identify with this pivotal revelation.

Since realizing my true essence and identity as eternal spirit, beyond form – beyond birth and death, I have been experientially blessed with unforgettable reminders of the ephemerally impermanent and energetic nature of our apparent physical reality, and of its eternal context in cosmic consciousness beyond time and space.

From these experiences I’ve gradually lost fear of death and have been opened to innumerable new revelatory insights about this magical and mysterious world of forms and phenomena. These experiences have helped me live an ever happier life, as predicted by my beloved Guruji, and have inspired ever new insights and questions concerning our infinite evolutionary potentialities.

Subtle energy sensitivities

Amongst my most noteworthy new experiences have been unprecedented subtle energy perceptions.

Immediately after my spiritual rebirth experience I briefly experienced myself as mere lines of energy – like those associated with Chinese acupuncture.

Then my experience of bodily consciousness returned, but never again as before. Previously perceived bodily boundaries expanded well beyond my skin, and in rare instances even melted or merged into mystery. And I became aware that my bodily self-perceptions constantly varied with varying states of vitality and subtle awareness.

Here are some examples of this new clairsentience.

Starting soon after the rebirth experience, at times I felt the energies of people, creatures and objects visually perceived to be far away. And beyond my visual perception I became consciously sensitive to the energies of people and places both in and remote from my physical proximity – their ‘vibes’.

For example, I remember sitting with my then young son Josh in the grandstand at a San Francisco Giants baseball game, almost palpably feeling the energy of each pitched baseball as it left the pitcher’s hand and sped toward the batter. The entire playing field seemed within the ambit of my perceived energy field.

Once when meditating alone in my apartment and concerned about a grove of Northwest Pacific coast old growth trees then being clear-cut for lumber, I empathetically experienced with endless tears the suffering of those ancient beings.

After meditating in my high-rise view apartment, I remember at rare times looking out and feeling the energies of birds flying in the distance. And while walking on a path or beach by the Bay I sometimes palpably felt the energy emanations of people i saw moving at a distance from me.

One sunny Sunday, as I walked along San Francisco Bay to and from the Golden Gate Bridge, I beheld  every person I encountered – dozens, without exception – as a divine being emanating and glowing with Divine luminescence. (See Beholding Beings Of Light )

Energy ‘mergers’

The foregoing unusual energy experiences seemed to involve supposed subject-object perceptions, viz. Ron aware of various supposedly separate distant forms. But other new energy experiences apparently transcended such supposed subject-object separation.

For example when I was talking in person or by phone with certain people with whom I felt special rapport – like my ‘high energy’ friend Betty Bethards, a spiritual teacher and psychic – I often experienced elevated energy, as if our subtle energy fields had synergistically expanded. And after I met Guruji I was consistently transformed and energetically uplifted when in his physical proximity, irresistibly resonating with his amazingly powerful “shakti” cosmic life-force.

Perhaps my most extraordinary new energy events were subtle energy ‘mergers’ that happened during out of body [OOB] experiences. The first ‘merger’ happened quite synchronistically, soon after my divorce. Just before awakening one work-day morning, I beheld an extremely vivid and large movie-like inner image of a blue-eyed blond woman who I’d never before seen.  Quite puzzled I wondered who she was and why she had appeared in my inner vision.   Those questions were soon answered.

A few days later, alone and lonely on a Saturday evening, I searched the SF Chronicle’s weekend event calendar for something to do.   There I learned that a Tibetan bell concert was about to happen in an auditorium not far from my apartment.   Though I then knew nothing about Tibetans, and never before heard Tibetan bells, this concert seemed interesting.  So I made a last-minute decision to attend.

There were no reserved seats, and by the time I arrived the only remaining seats were on a small back balcony far from the stage. So I sat there waiting for the concert to begin.  After a few moments, I noticed the person already seated immediately to my left.   She was undoubtedly the woman who had appeared in my vision a few days earlier.  She was a yoga teacher with whom I soon had a brief but very important romantic relationship.

Once during that relationship I had the unprecedented experience of leaving my body during physical coition with union of our subtle bodies above the intertwined physical bodies, which I viewed from above. Apart from that brief OOB experience, it seemed thereafter that our subtle bodies remained conjoined even when we were physically apart. One week I had a mysterious leg pain not traceable to physical trauma. That weekend I learned from my friend that she had injured a leg, and that apparently we were simultaneously experiencing the same leg pain.

After we were together physically, I initially experienced amazingly enhanced vital energies. But later because of very stressful life circumstances she became quite devitalized and enervated. Thereupon, she unknowingly began syphoning my vital energies whenever we were together. When we parted, instead of having amazingly enhanced energies, I became so debilitated that I couldn’t jog or even walk to work as usual. Finally, without vital energy it became impossible for me to continue to be with her. Our relationship ended. It was virtually my last romance before becoming abstinent for the remainder of my adult life – so far.

A few years later I had another memorable OOB merger experience, but this time without any physical intimacy. Here’s what happened.

In October 1981 I was invited to attend a Jungian archetypal Halloween costume party in Sausalito, California. Attendees were asked to dress as a personality or image important to them in this lifetime. Never before had I attended an adult costume party. Nor had I ever before thought about any “archetype” important to me.

But on learning that I could borrow a Franciscan friar’s habit from my friend Michael Toms, I decided to attend as Saint Francis of Assisi, with whom I had discovered a deep inner rapport. Dressed as St. Francis, I went to the party alone.

It was held in a large old warehouse space where there was live music and an extensive dance floor area. The warehouse was hot, noisy and crowded – not an ambience apparently conducive to spiritual experience or elevated awareness. But that’s what happened to me.

I was standing alone on the dance floor when a woman stranger costumed as an angel invited me to dance with her. I gladly accepted. Then she told me that as a spiritual practice she was “toning”, and asked if I would like to “tone” with her as we danced, explaining that while dancing together we could make harmonious tonal sounds.  I hadn’t before heard about toning, and was curious.

So, at her suggestion, we danced and twirled and toned together like Sufis. Soon, while we were thus twirling and toning, I had another memorable OOB experience.

Fleetingly I ‘left my physical body’ and from above the two twirling dancers perceived our subtle bodies merged. This was a revelatory experience for me, because I learned from it the possibility of “tantric” merger without physical union.

After dancing and toning for a short time, we shared contact information. I learned that her name was Mary Saint-Marie, and that she was a visionary artist from Mount Shasta, California. But I did not reveal my merger experience to her. We parted without dancing again. Thereafter, we briefly exchanged correspondence when Mary was considering enrolling in graduate studies at the California Institute of Integral Studies (CIIS) where I then was Board Chairman. But we never met again for almost thirty years.

In the meanwhile, I wondered why I had such an extraordinary experience with an ‘angelic’ stranger in a crowded, hot and noisy place. Ultimately, I determined it happened because my dancing partner was an extraordinarily elevated being who (then unknown to me) had recently experienced a prolonged period of out of body cosmic Oneness.

As I write, Mary Saint-Marie is still a visionary artist and spiritual guide who shares her rare transcendent perspectives and experiences via inspiring art and spiritual writings, and in work shops and consultations.

Several years following my subtle merger experience with Mary Saint-Marie, I had another unforgettable revelatory union experience even more extraordinary than the previous ones.

Mahavatar Babaji

“Total merger [with another soul] is a much higher and deeper love bond than anything you can know on the earth plane. [It] is like stepping inside of one another’s auras; [and] is far superior to the physical mechanics of the sexual experience.”
~ Betty Bethards,
“There is No Death”, pp 89-90. [edited]

One night I was awakened from a deep sleep to behold within the face image of an Indian yogi, who looked familiar but who I could not then identify. Thereupon, the yogi merged our subtle fields, and we became ONE. Words cannot describe the orgasmic thrill of that merger.

It was for me thrilling beyond any other experience of this lifetime.

For many years after that extraordinary glimpse of evolutionary potentiality I wondered about the identity of the benevolent yogi who had bestowed the unforgettable experience, and why it happened. Finally, through synchronicity, I intuited his identity.

One evening, while on-line at my computer, I was wondering about the mysterious yogi when a familiar portrait appeared in a file I was searching. It was Mahavatar Babaji the legendary timeless saint and root guru of Paramahansa Yogananda’s kriya yoga lineage, who was pictured and described in “Autobiography of a Yogi”. Instantly I intuitively recognized him as the compassionate yogi with whom Ron had been merged.* [See footnote.]

Conclusion

I don’t know why I was karmically granted these wonderful “peek experiences”. Like other extraordinary experiences, they’ve helped to free my mind from illusory limitations and to open my heart to ever new Divine insights.

Perhaps they were portents that – after eons of endless evolution – Humankind will ultimately realize ever elevated life experiences through our precious planet’s inevitable dimension Ascension,

In an autogyral
Endless spiral
Flowing up and beyond
The beyond.

Or maybe we’ll experience supramental powers upon earth, as envisioned by Sri Aurobindo.

In all events, these fleeting extraordinary energy experiences have helped inspire my ever growing gratitude and unconditional faith in our Infinite Potentiality – in the Mystery of Divinity.

*Footnote:
In February 1982 at the Kumbha Mela in Allahabad, India, I beheld an ethereal being who was soon identified to me as “Mahavatar Babaji”. I believe the Oneness experience with him happened several years after our encounter in India.


Dedication and Invocation.

The above energy stories are published with the deep aspiration that they will help free our ego-minds from all illusory fearful limitations, and open our hearts to ever new Divine insight and inspiration.

And with ever-growing gratitude and unconditional faith in our Infinite Potentiality as Universal Love:

May they inspire our Sacred heart Realization
of our infinite evolutionary potentiality
to bless the universe as Divine Love,
beyond all illusory fears
of death, disease or deprivation,
and without current insanely-inflicted
space-time perils, sufferings and sadness.

May they thus portend our continuing co-creation
of harmoniously elevated societies
which inspire and benefit all of Nature
and all Life everywhere as LOVE –
until our destined ultimate transcendence
of this permanently impermanent dream-like world
of space/time and duality!



And so may it be!



Ron Rattner

My Miraculous Lotus Flower
~ Ron’s Memoirs


“Reality exists in the human mind, and nowhere else.”

~ George Orwell, “1984”

“Reality is merely an illusion,
 albeit a very persistent one.”

“Our separation of each other is an optical illusion of consciousness.”

“Space and time are not conditions in which we live,

they are modes in which we think.”

~ Albert Einstein

“Objective reality does not exist” ….

“The universe is fundamentally a gigantic … hologram”

~ David Bohm, Quantum Physicist and Einstein protege

“Perception is a mirror, not a fact.

And what I look on is my state of mind, reflected outward.”

~ A Course In Miracles (ACIM)

“Everything we call real is made of things that cannot be regarded as real.”
~ Niels Bohr, quantum physicist

“I regard consciousness as fundamental.
I regard matter as derivative from consciousness.
We cannot get behind consciousness.
Everything that we talk about, everything that we regard as existing, postulates consciousness.”
~ Max Planck, Nobel Prize-winning physicist

“We do not see things as they are;

we see things as we are.”

~ Talmud

“Whatever we think, do, or say,

changes this world in some way.”

~ Ron Rattner, Sutra Sayings


Ron Rattner on June 7, 2022, with Miraculous Lotus Flower


Introduction to “My Miraculous Lotus Flower”

Dear Friends,

Today I’m privileged to share with you a recent true memoirs story, symbolizing the fundamental spiritual principle that every incarnate space/time human is unique, with a unique “reality” which we “create” with our thoughts and behaviors. And that to evolve we need to be ever open to new ‘realities’ which transcend our prior beliefs. Hence human societies could not have advanced if we inflexibly believed that the earth was flat, or was the center of our solar system.

My evolving “reality” history

Since my mid-life spiritual awakening, I’ve realized that many prior beliefs and paradigms about “reality” were fundamentally mistaken and limiting; requiring acceptance of never previously imagined new “realities” through open minded questioning and mindfulness, crucial for life-long learning and spiritual evolution.

Thus since 1976, I’ve learned (from mystic masters, quantum science, and out of body experiences) that we each ‘create’ an illusionary space/time “reality” through “an optical illusion of consciousness” with our unique thoughts, words, and behaviors – whereby we mistakenly perceive, project, and self-identify ourselves as supposedly mortal entities separate from each other, Nature, our precious planet, and from our ultimately inseparable Universal essence as infinite LOVE. (See e.g. Our Mentality is Our Reality)

Also, I’ve learned that in this illusionary space/time reality everything is energy [e=Mc2] appearing and disappearing within Universal consciousness. But most humans mistakenly identify only with their thoughts, instead of their consciousness of those thoughts, and don’t realize that cosmically we are merely energy vortices ‘disguised as persons’. However, as we elevate our energies beyond polarizing fears and negative emotions and radiate innate common love and compassion, we gradually transcend space/time sufferings and reap ever increasing karmic rewards, as ‘givers not getters’. And (as in the following memoirs story) those rewards often appear through amazing synchronicities.

My Miraculous Lotus Flower

This miraculous lotus flower story exemplifies my still continuing life-long “reality” realization process:

In December 2017 my former neighbor Simran Alden (a real estate broker, raised in India before emigrating to the US) left a colored flower at my front door taped to an envelope with information about year-end real estate taxes. Because of color blindness, presbyopia, and other age-related visual limitations I couldn’t discern the flower’s botanical identity or color, nor could I see it clearly. It appeared to me to be a very “real” but dried-out cut flower. So to revive and preserve it’s beauty for a few days, I carefully put it into a tube of fresh tap water.

On awakening the next day I saw a beautifully opened flower, which I assumed would soon fade and wither with age. But miraculously it stayed “alive” and beautiful. And I soon believed that the “real” flower was forming roots on seeing as organic material in the water tube.

So I regularly refilled the tube with filtered water (rather than tap water), and delightedly observed my miraculously blooming “real” flower, which I kept in prominent view on my dining room table.

When Simran Alden later phoned me about my condominium’s market value, I thanked her for the flower she’d given me in December, and told her that I was still enjoying its beauty. However, I don’t remember telling her that I believed it to be “real” and had been watering it regularly. Afterwards I emailed Simran a photo of me enjoying the flower. And I enjoyed and carefully watered my miraculous “real” flower for over four more years.

But that suddenly stopped in June 2022.

At the beginning of June, 2022, my 2008 large screen iMac, running a long outdated OS 10.9 operating system irreparably stopped working. The old iMac contained all of my essential digital data, and was not separately backed-up. So I urgently needed to save its data and replace it with another iMac which would still run OS 10.9; or I’d be involuntarily ‘retired’ as an online spiritual philosopher, sponsored by The Perennial Wisdom Foundation.

Thanks to Divine grace and many amazing synchronicities, I’m “back in business” as a spiritual philosopher, and still able to compose spiritual memoirs.

Here is what happened:

On the June 1st ‘death’ of my iMac, I immediately contacted my almost 93 year old long-time friend and computer ‘guru’, “KJ”, about my urgent dilemma. With compassion “KJ” began expertly guiding my replacement of the 2008 iMac with a late 2012 model that would still run OS 10.9. Also he instructed my daughter Jessica about finding a successor iMac on Craig’s List. Jessica successfully found a replacement iMac, and on June 7th she brought it to my apartment. It still needed to be carefully converted to run my OS 10.9 data. And (with “KJ’s” expert assistance) that finally happened on June 23, 2022. The next night “KJ” passed peacefully in his sleep. If “KJ” had departed on June 1st instead of June 24th, I couldn’t be sharing this memoirs story with you.

Jessica’s lotus “reality” revelation

On arriving at my apartment on June 7, 2022 with the 2012 replacement iMac, my dear daughter Jessica Eve Rattner, (now a prize-winning documentary photographer and UC Davis Master of Fine Arts, with keen color and visual perception) iconoclastically shattered my miraculous flower “reality” image. Looking at the flower, she immediately perceived and impishly revealed to me that the tubed bloom was an not an organically botanical flower, but a cotton woven and fabricated pink lotus.

Ron Rattner on June 7, 2022, after learning Jessica’s lotus flower “reality”


As Simran probably knew, the pink lotus is the official National Flower of India, and is prominent in ancient India’s history, art, and teachings. It has long been an extremely sacred symbol of the spiritual path, enlightenment and resurrection.

So I now view the flower as an auspicious synchronistic blessing, but Jessica’s “reality” revelation has compelled me to stop believing it miraculous.

Dedication of “My Miraculous Lotus Flower”

May this lotus flower story auspiciously symbolize the infinite potential blessings of our ever evolving earthly “reality”, which we “create” with our ever changing thoughts and behaviors.

May it remind us to always be open to new ‘realities’ which transcend our prior beliefs, until we ultimately transcend all incarnate “reality”.

Until then may we ever BE kind and compassionate, and pray:

“Infuse us, enthuse us, and use us, to bless all life as Love!”

And so may it be!

Ron Rattner

Synchronistically Discovering The Inner Spirit Of ’76, at Age Seventy Six, in 1976
~ Ron’s Memoirs


“The ego cannot be done away with. As long as ‘I-consciousness’ exists, living beings and the universe must also exist.
After realizing God, one sees that, it is He Himself
who has become the universe and the living beings.”
~ Sri Ramakrishna Paramahamsa

“The ego does not vanish altogether. The man coming down from samādhi perceives that it is Brahman that has become the ego, the universe, and all living beings.”
~ Sri Ramakrishna Paramahamsa

“All paths ultimately lead to the same Truth. But as long as God keeps the feeling of ego in us, it is easier to follow the path of love.”
~ Sri Ramakrishna Paramahamsa

“The ego cannot begot rid of; so let the rascal remain as the servant of God, the devotee of God.”
~ Sri Ramakrishna Paramahamsa




Introduction

Dear Friends,

As Americans commemorate our founding fathers’ July 4th, 1776, declaration of political independence from tyrannical British rule, this memoirs chapter tells how at age 76, in 1976, I synchronistically discovered a profound inner ‘Spirit of ’76’ evolution process (still unfolding at almost age ninety) revealing how we shall transcend previously unimagined fearful ego-mind obstacles to enjoyment of a god-given happy life.

Synchronistically Discovering The Inner Spirit Of ’76 at Age Seventy Six in 1976

On New Year’s Eve 1974-5 I was blessed with a transformative out-of-body experience (OOB), which impelled my relentless investigation of its profound meaning. Until then, like most Westerners, I self-identified only with my mortal physical body, its thoughts and story, and assumed that inevitable bodily death would forever end my life.

However in spring 1976, at age seventy six my quest for meaning of that OOB was suddenly rewarded by an extraordinary and spontaneous aha spiritual rebirth and re-awakening experience, which forever changed my Self-identity and reality paradigms. And it began a profound spiritual-evolution process, revealing previously unimagined and continuing discoveries which are still unfolding at almost age ninety.

Synchronistically my spiritual awakening at age 76 happened during the auspicious 1976 bicentennial commemorations of the 1776 American Declaration of Independence which widely celebrated “The Spirit Of ’76” .

Spirit Of ’76 Background


On July 4, 1776, thirteen American colonies declared their independence from British royal rule, in an historic document inspired by Thomas Paine’s Quaker philosophy and written by Thomas Jefferson. The Declaration of Independence morally proclaimed that under “the laws of nature and of nature’s God” government is established by people to secure their “Life, Liberty and . . pursuit of Happiness”, and is to be overthrown as illegitimate if it no longer does that.

Thomas Jefferson who authored the Declaration of Independence later explained that its principles

“promised to lead America—and other nations on the globe—into a new era of freedom. The revolution begun by Americans on July 4, 1776, would never end. It would inspire all peoples living under the burden of oppression and ignorance to open their eyes to the rights of mankind, to overturn the power of tyrants, and to declare the triumph of equality over inequality.”

Thus the Declaration unequivocally affirmed the inherent god-given human right to “Life, Liberty, and Happiness”. Though it emphasized outer liberty from immoral and inequitable political oppression, it’s spiritual philosophy also includes perpetual freedom from inner oppression, because (as Thomas Payne revealed) “our greatest enemies . . . are within.”

My Inner Spirit Of ’76 Discoveries

Synchronistically, at age 76 in 1976 I began discovering within that:

1) Spiritually we are not mere separate mortal physical bodies but ONE immortal and universal consciousness. Our mortal physical bodies are only impermanent energy vehicles with which we explore earth’s dense 3D environment. But because we are eternal consciousness we never die, just replace our temporary ‘space/time soul suits’ with new models.

2) Planet Earth’s space/time relative “reality” isn’t really real, but an energetic optical illusion of universal consciousness – like a dream or mental mirage, which Eastern religions call samsara or maya.

3) In space/time everything is energy [e=Mc2] appearing and disappearing within universal consciousness. But most humans mistakenly identify only with their thoughts, instead of their consciousness of those thoughts, and don’t realize that in Reality we are consciousness disguised as persons.

4) Because we mistakenly think that we’re only individual persons or entities separate from each other and Nature, we ‘create’ an illusory reality with our ever changing thoughts, words and behaviors.

5) Our self-identification with thought is ego. Ego-mind ideas about supposed separate self-identity and reality inescapably subject us to to the karmic law of cause and effect, whereby “every action, every thought, reaps its own corresponding rewards” – either joy or suffering. Thus ego-mind self-identification metaphorically confines us in psychological prisons in which suffering is inevitable, and which restrict realization of our infinite potentialities.  

6) As long as humans choose to physically incarnate on Earth some separate ego-identity is inevitable and unavoidable.

7) Such Earthly ego-identity can be either harmful or helpful:
Egos are harmful when they are fearful, selfish, materialistic, or hedonistic; but when we fearlessly devote our precious human lives to serving others our egos are helpful. (Eg. see Bhagavad Gita, Chapter 6:05-6)

8) Maintaining a helpful ego of service or devotion to God in our chosen worldly activities is highly desirable. Helpful ego-minds quicken our transcendence from cause and effect earthly sufferings; but harmful ego-minds prolong such sufferings.

9) Thus, I’ve discovered (in the Spirit of ’76) that harmful and fearful inner ego-minds can be “our greatest enemies” by preventing our realization and enjoyment of innate human freedom from inner oppression. However, the energy frequency of LOVE always eradicates and dissipates fear as an assured antidote to fearful ego-minds.

10) So as fearless servants and instruments of Divine LOVE we are invariably destined to ultimately enjoy our innate God-given freedom from all inner-ego oppression.

And so shall it be!

Conclusion, dedication, and invocation

The energy of Divine LOVE always prevails over fearful energy. So as instruments and servants of God, we will invariably evolve human consciousness –beyond our mistakenly perceived separation from each other– by fearlessly realizing and actualizing our common Oneness with all Life as LOVE.

This memoirs posting is dedicated to hastening that transformation until we have merged and melted into ONE Universal Awareness – as Divine LOVE.

Thus may we always BE and pray:

Infuse us, enthuse us, and use us, to gratefully bless all life as Love!”

And so shall it be!

Ron Rattner

Seeing the World as “Nothing But Movies”
~ Ron’s Memoirs

“This earth is nothing but movies to me. Just like the beam of a motion picture. So is everything made of shadow and light. That’s what we are. Light and shadows of the Lord. Nothing else than that. There’s one purpose. To get to the beam.” 
~ Paramahansa Yogananda-Autobiography of a Yogi, Chapter 30
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“This whole creation is essentially subjective, and the dream is the theater where the dreamer is at once: scene, actor, prompter, stage manager, author, audience, and critic.” 
~ Carl Gustav Jung
“I regard consciousness as fundamental. 
I regard matter as derivative from consciousness. 
We cannot get behind consciousness. 
Everything that we talk about, everything that we regard as existing, postulates consciousness.”
~ Max Planck, Nobel Prize-winning physicist
“Objective reality does not exist” ….
“the universe is fundamentally a gigantic … hologram”

~ David Bohm, quantum physicist


Swami Paramahansa Yogananda January 5, 1893 – March 7, 1952


Ron’s Introduction to Seeing the World as “Nothing But Movies”.

Dear Friends,

Today’s memoirs title was inspired by Swami Paramahansa Yogananda’s above quotation, and by my unprecedented state of mind, since miraculously recovering from near-death taxicab run-down injuries eight years ago.

I now often experience this life like a movie, with scenes of continuing synchronicities enigmatically arising from ever mysterious karmic causes and conditions. But this life-stage has arrived only after many decades of difficulties and experiential evolution, beginning before my mid-life spiritual awakening.

During childhood my entire life seemed very dreamlike, and – like my nocturnal dreams – I’ve forgotten most of it.   

Thereafter, and until midlife, Earth life became my sole “reality”.  Then following a profound midlife spiritual awakening and previously unimagined mystical experiences, I more and more have been blessed to self-identify as non-dual eternal spirit inhabiting a mortal body, in an illusory world.

Thus my life again seems quite dreamlike and synchronistic – often like a masterfully pre-scripted movie, in which I am currently playing a fleeting role as retired lawyer and spiritual philosopher, who is still learning and evolving.

Retrospective realization of the apparent perfection of my lifetime’s evolutionary history has instilled in me unshakable and irreversible faith in God and Nature, and unspeakable gratitude for their blessings – especially since my miraculous survival and recovery from near death injuries sustained eight years ago on being run down by a taxicab.

At almost age 90, as I contemplate my inevitable (and possibly imminent) physical death, I keep wondering how we can best ‘be in this world but not of this world’ while remembering that we are immortal spirit – not mere embodied mortals – experiencing unique lifetimes, karmically predetermined to help us learn and see our true self-identity. And how we can keep alert for constant potential lessons and blessings in our lives.

I have been blessed with unforgettable fleeting ‘peek’ spiritual experiences demonstrating that earth life is like a ‘light show’ – an illusory play of consciousness. Yet, I’m often deeply moved by the insanity, violence and suffering now rife on our precious planet, and often wonder how we can best address it.

Questions.

As we awaken from the illusion of our apparent separateness from each other and Nature:

Is it possible for us to live in this impermanent world of inevitable suffering, without responding compassionately and emotionally to the immense miseries and apparent injustices experienced everywhere by countless sentient beings?

How can we most skillfully and compassionately address ubiquitous world misery, injustice and suffering?

Discussion.

Each of us has a unique perspective with unique karmic causes and conditions. So I am unqualified to offer specific spiritual advice to anyone else. But, encouraged by my Guruji to share spiritual learning experiences, I offer the following views, in case they may help others.

I believe that even highly elevated incarnate beings cannot always live emotionally detached from ubiquitous misery and suffering. But that we can all best respond compassionately and intuitively, rather than react reflexively, while peacefully remaining self-identified as incarnate universal spirit, rather than as separate ego-minds.

Recently I learned that – even while experiencing transcendent states of consciousness – Indian Holy Man and Avatar, Sri Ramakrishna Paramahansa, suffered bereavements on deaths of a nephew, older brother, and beloved attendant. Similarly Swami Paramahansa Yogananda experienced deep bereavement on death of his mother, and significant emotional trauma following a betrayal and lawsuit by his former trusted childhood best friend and assistant, Dhirananda.

Yet, Yogananda later explained in Autobiography of a Yogi, Chapter 30, his view that:“This earth is nothing but movies to me.”

But (except for psychopaths) aren’t we all often autonomically emotionally attuned with others when with them or thinking of them, and even in viewing videos, movies and plays?

Background

In my student days I learned of maniacs like Hitler in Nazi Germany, Mao in Communist China, Stalin in the U.S.S.R., Pol Pot and the Khmer Rouge in Cambodia and numerous other dictators who were then bestially causing untold murders and misery. Naively, I then believed that my country the U.S.A., and its Western allies, represented only virtues of good and democratic decency, and that after the demise of World War II era psychopaths, the world would be restored to a utopian age of peace and prosperity. But I was wrong.

I slowly realized that the U.S.A. was becoming a violent and totalitarian police state, rather than a socially benevolent democracy – especially beginning with the legally unprecedented and undemocratic U.S. Supreme Court selection of George W. Bush as 43rd US President (after patently flawed Florida elections).

Bush’s inauguration was soon followed by outrageous false flag terrorist attacks of September 11, 2001, which purportedly justified a preplanned series of unprovoked and unlawful U.S. invasions of sovereign middle East countries on the fraudulent pretense that they threatened us with further “terrorism” because of (non-existent) alleged “weapons of mass destruction”.

So (like Professor Howard Zinn), I began feeling that I was living in an ‘occupied country’; that the so-called “American dream” of Presidents Ronald Reagan, et.al. had become a global nightmare of a rapaciously violent uni-polar empire threatening all life on Earth.

Current perspectives.

Never before did I imagine how far purportedly democratic world societies and the U.S. government ‘of by and the for the people’ would degenerate. Nor until recently did I realize that neither of the two dominant U.S. political parties provides an alternative to a rapaciously violent worldwide American empire threatening possible nuclear or ecologic or biologic catastrophe.

Optimistically, I believe that the present post-pandemic “new normal” era has been a “red pill” portent of the end of empire; that it is awakening a critical mass of concerned humans who will no longer tolerate current global hegemonic tyranny with unsustainable, unjust, immoral, and criminal exploitation of life on our precious planet; and, that we will at long last democratically and compassionately avert human caused calamity, by ending totalitarian governments by and for psychopathic billionaires, and replacing them with democratic governments by and for all people and all life on our precious planet Earth.

Aspirations.

May current global insanity and suffering soon awaken humankind to a new democratic era of compassionate concern for all life everywhere. Yet may it also inspire us to realize, like Swami Yogananda, that this world is “nothing but movies”; that it is an illusory mental projection of shadow and light displayed to help us “get to the beam” – which is the Eternal Light of LOVE.


Invocation.

Whatever happens in this ever impermanent illusory world of inevitable suffering, may we never forget our eternal oneness with Nature and all earth-life, and may we ever emanate universal peace and happiness, while realizing that this world is “nothing but movies”.


And so shall it be!

Ron Rattner


Sri Ramakrishna’s Timeless Wisdom


“God alone is the Doer.
Everything happens by His will.”

~ Sri Ramakrishna Paramahamsa


Sri Ramakrishna Paramahansa
February 18, 1836 – August 16, 1886



Ron’s Introduction to “Sri Ramakrishna’s Timeless Wisdom”

Dear Friends,

Sri Ramakrishna Paramahamsa was an exraordinary 19th century Indian holy man who has become likened to Krishna, Buddha, and Christ, as a Divine Incarnation. He was an extremely rare and eccentric mystical genius who taught from his direct experience. Like Jesus, in order to explain abstruse spiritual philosophy to common people, Sri Ramakrishna used parables and illustrations, culled from his observation of the daily life around him.

His exceptional life exemplified the ancient universal non-dualism truths of Advaita Hindu philosophy. However, Sri Ramakrishna’s mystical experiences transcended most precepts of Hinduism, and were similar to experiences of prophets and mystics from other enduring religions.

As a tribute to him Mahatma Gandhi has written:


“His life enables us to see God face to face. .
Ramakrishna was a living embodiment of godliness.”


Sri Ramakrishna’s spiritual teachings have been preserved and disseminated globally through “The Gospel of Sri Ramakrisha”, a unique written record of the direct words of a prophet consisting of a very detailed account of the daily life and conversations of Sri Ramakrishna interspersed with his profound and subtle utterances about the nature of Ultimate Reality. Those teachings continue to bless and benefit countless people worldwide, including me.

Sri Ramakrishna’s groundbreaking religious pluralism and spiritual non-dualism teachings were first prominently disseminated by his most important disciple Swami Vivekananda, a renowned sage and eloquent orator, who came to the West beginning in 1893 as the spokesman for Hinduism at the first Parliament of the World’s Religions in Chicago.

Thereafter to promote Sri Ramakrishna’s teachings, in America Vivekananda established Vedanta Societies, and in India he founded the Ramakrishna Mission. There now exists a thriving Ramakrishna spiritual revitalization movement with numerous Vedanta centers in India, America and worldwide.

My Discovery of Sri Ramakrisha’s Teachings

I first learned about Sri Ramakrishna during my 1982 pilgrimage to India, while at Dakshineshwar, his long-time residence place outside Calcutta (now Kolkata). There – almost a century after Sri Ramakrishna’s transition – I experienced his shakti life-force presence with an intense feeling of déjà vu while visiting a room where he had lived; a place which felt so pleasingly familiar to me that it seemed I could happily remain there forever.

Before visiting Dakshineshwar I knew nothing about Sri Ramakrishna. Nor was I yet aware that Swami Vivekananda, Ramakrishna’s principal disciple, had often visited him at Dakshineshwar; or that, touched and blessed by Ramakrishna, Vivekananda attained highest spiritual states, became an Indian national hero and first brought Vedantic wisdom to widespread Western audiences and spiritual practitioners. (Nor had I yet learned that Vivekananda was very important to my beloved Guruji.)

On returning home I began reading with fascination about Ramakrishna’s life and his teachings. I learned that (like Saint Francis of Assisi) he was an egalitarian ascetic mystic who completely renounced worldly pleasures and lived in utter simplicity. Ultimately, of all the saints whose stories I’d reflected on, I came to feel most intuitive affinity with Sri Ramakrishna (as well as with Saint Francis of Assisi), both of whom were extraordinary ascetics with similar Divine devotional traits with which I’ve felt great rapport, especially their “gift of tears”.

Moreover, I’ve especially appreciated Sri Ramakrishna’s simple sayings, parables, and spiritual stories, which continue to bless the world.
So to honor Sri Ramakrishna on his February 18th birthday anniversary I have gathered the following collection of his teachings.

Please enjoy and reflect upon them.


Sri Ramakrishna’s Timeless Wisdom Teachings



“The supreme purpose and goal for human life… is to cultivate love.”

“He is born in vain, who having attained the human birth, so difficult to get, does not attempt to realize God in this very life.”

“Try to cultivate love of God. You are born as a human being only to attain divine love.”

“Unalloyed love of God is the essential thing. All else is unreal.”

“You should love everyone because God dwells in all beings.”

“Have love for everyone, no one is other than you.”

“One day, it was suddenly revealed to me that everything is pure spirit.”

“I have now come to a stage of realization in which I see that God is walking in every human form and manifesting Himself alike through the sage and the sinner, the virtuous and the vicious. Therefore when I meet different people I say to myself, “God in the form of the saint, God in the form of the sinner, God in the form of the righteous, God in the form of the unrighteous.”

“Yes, all one’s confusion comes to an end if one only realizes that it is God who manifests Himself as the atheist and the believer, the good and the bad, the real and the unreal; that it is He who is present in waking and in sleep; and that He is beyond all these.”

“God alone is the Doer. Everything happens by His will.”

“When the divine vision is attained, all appear equal;
and there remains no distinction of good and bad, or of high and low.”

“Men are like pillow-cases. The color of one may be red, that of another blue, and that of the third black; but all contain the same cotton within. So it is with man; one is beautiful, another is ugly, a third holy, and a fourth wicked; but the Divine Being dwells in them all.”

“The sun can give heat and light to the whole world, but he cannot do so when the clouds shut out his rays.
Similarly as long as egotism veils the heart, God cannot shine upon it.”

“God is in all men, but all men are not in God; that is why we suffer.”

“It is on account of the ego that one is not able to see God.
In front of the door of God’s mansion lies the stump of ego.
One cannot enter the mansion without jumping over the stump.”

“The water of God’s grace cannot collect
on the high mound of egotism. It runs down.”

“The ego is like the root of a banyan tree, you think you have removed it all then one fine morning you see a sprout flourishing again.”

“All troubles come to an end when the ego dies.”

“As a piece of rope, when burnt, retains its form, but cannot serve to bind, so is the ego which is burnt by the fire of supreme Knowledge.”

“Imagine a limitless expanse of water: above and below, before and behind, right and left, everywhere there is water. In that water is placed a jar filled with water. There is water inside the jar and water outside, but the jar is still there. The [ego] ‘I’ is the jar.”

“Take the case of the infinite ocean. There is no limit to its water. Suppose a pot is immersed in it: there is water both inside and outside the pot. The [wise] jnani sees that both inside and outside there is nothing but [God] Paramatman. Then what is this pot? It is [ego] ‘I-consciousness’. Because of the pot the water appears to be divided into two parts; because of the pot you seem to perceive an inside and an outside. One feels that way as long as this pot of [ego] ‘I’ exists. When the ‘I’ disappears, what is remains. That cannot be described in words.”

“The waves belong to the water. Does the water belong to the waves?”

“Bondage and Liberation are of the mind alone.”

“Bondage is of the mind; freedom too is of the mind. If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”

“It is the mind that makes one wise or ignorant, bound or emancipated.”

“By the mind one is bound; by the mind one is freed. … He who asserts with strong conviction: “I am not bound, I am free,” becomes free.”

“A man is truly free, even here in this embodied state, if he knows that God is the true [doer] and he by himself is powerless to do anything.”

*“God alone is the Doer.
Everything happens by His will.”

“Two things are necessary for the realization of God;
faith and self-surrender.”

“God has put you in the world. What can you do about it?
Resign everything to Him. Surrender yourself at His feet.
Then there will be no more confusion.
Then you will realize that it is God who does everything.”

“Surrender everything at the feet of God.
What else can you do?
Give Him the power of attorney.
Let Him do whatever He thinks best.”

“Have faith. Depend on God. Then you
will not have to do anything yourself.
Mother Kali will do everything for you.”

“An ocean of bliss may rain down from the heavens,
but if you hold up only a thimble, that is all you receive.”

“The winds of grace are always blowing,
but you have to raise the sail.”

“Through selfless work, love of God grows in the heart.
Then through his grace one realizes him in course of time.
God can be seen. One can talk to him as I am talking to you.”

“Great men have the nature of a child.”

“So long as one does not become simple like a child, one does not get divine illumination. Forget all the worldly knowledge that thou hast acquired and become as a child, and then will thou get the divine wisdom.”

“Only two kinds of people can attain self-knowledge: those who are not encumbered at all with learning, that is to say, whose minds are not over-crowded with thoughts borrowed from others; and those who, after studying all the scriptures and sciences, have come to realize that they know nothing.”

“Different creeds are but different paths to reach the same God.”

“As many faiths so many paths”.

“The way of love is as true as the way of knowledge. All paths ultimately lead to the same Truth. But as long as God keeps the feeling of ego in us, it is easier to follow the path of love.”

“Pure knowledge and pure love are one and the same thing.
Both lead the aspirants to the same goal. The path of love is much easier.”

“If you weep before the Lord, your tears wipe out the mind’s impurities of many births, and his grace immediately descends upon you. It is good to weep before the Lord.”

“Devotional practices are necessary only so long as tears of ecstasy do not flow at hearing the name of Hari. He needs no devotional practices whose heart is moved to tears at the mere mention of the name of Hari.”

“God cannot be realized if there is the slightest trace of pride.”

“Spirituality automatically leads to humility.
When a flower develops into a fruit, the petals drop off on its own.
When one becomes spiritual, the ego vanishes gradually on its own.
A tree laden with fruits always bends low. Humility is a sign of greatness.”

“The tree laden with fruits always bends low. If you wish to be great, be lowly and meek.”

“If you meditate on your ideal, you will acquire its nature. If you think of God day and night, you will acquire the nature of God.”

“Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected or excluded from your constant meditative awareness.”

“Man suffers through lack of faith in God.”

“Once a person has faith he has achieved everything.
There is nothing greater than faith.”

“You must have heard about the tremendous power of faith. It is said . . that Rama, who was God Himself – the embodiment of Absolute Brahman – had to build a bridge to cross the sea to Ceylon. But Hanuman, trusting in Rama’s name, cleared the sea in one jump and reached the other side. He had no need of a bridge.”

“The magnetic needle always points to the north, and hence it is that sailing vessel does not lose her direction. So long as the heart of man is directed towards God, he cannot be lost in the ocean of worldliness.”

“Dwell, O mind, within yourself; Enter no other’s home. If you but seek there, you will find All you are searching for. God, the true Philosopher’s Stone, Who answers every prayer, Lies hidden deep within your heart, The richest gem of all. How many pearls and precious stones Are scattered all about The outer court that lies before The chamber of your heart!”

“A boat may stay in water, but water should not stay in boat. A spiritual aspirant may live in the world, but the world should not live within him.”

“Sugar and sand may be mixed together, but the ant rejects the sand and goes off with the sugar grain; so pious men lift the good from the bad.”

“Sunlight is one and the same wherever it falls; but only a bright surface like that of water, or of a mirror reflects it fully. So is the light Divine. It falls equally and impartially on all hearts, but the pure and pious hearts of holy men receive and reflect that light well.”

“Forgiveness is the true nature of the ascetic.”

“The compassion that you see in the kindhearted is God’s compassion. He has given it to them to protect the helpless.”

“The Man who works for others, without any selfish motive, really does good to himself.”

“Do yourself what you wish others to do.”

“Wisdom leads to unity, but ignorance to separation.
So long as God seems to be outside and far away, there is ignorance.
But when God is realized within, that is true knowledge.”

“One must be very particular about telling the truth. Through truth one can realize God.”

“Unless one always speaks the truth, one cannot find God Who is the soul of truth.”

“Different people call on [God] by different names: some as Allah, some as God, and others as Krishna, Siva, and Brahman. It is like the water in a lake. Some drink it at one place and call it ‘jal’, others at another place and call it ‘pani’, and still others at a third place and call it ‘water’. The Hindus call it ‘jal’, the Christians ‘water’, and the Moslems ‘pani’. But it is one and the same thing.”

“So long as the bee is outside the petals of the lily, and has not tasted the sweetness of its honey, it hovers around the flower emitting the buzzing sound; but when it is inside the flower, it noiselessly drinks the nectar. So long as a man quarrels and disputes about doctrines and dogmas, he has not tasted the nectar of true faith; when he has tasted it, he becomes quiet and full of peace.”

“One should not think, ‘My religion alone is the right path and other religions are false.’ God can be realized by means of all paths. It is enough to have sincere yearning for God. Infinite are the paths and infinite are the opinions.”

“It’s enough to have faith in one aspect of God. You have faith in God without form. That is very good. But never get into your head that your faith alone is true and every other is false. Know for certain that God without form is real and that God with form is also real. Then hold fast to whichever faith appeals to you.”

“Who is whose Guru? God alone is the guide and Guru of the universe.”

“Men bound hand and foot in the endless chain of [karmic] cause and effect cannot free each other.”

“Do not be small minded. Do not pray for gourds and pumpkins from God, when you should be asking for pure love and pure knowledge to dawn within every heart.”

“If you must be mad, be it not for the things of the world. Be mad with the love of God.”

“Pray to God that your attachment to such transitory things as wealth, name, and creature comforts may become less and less every day.”

“Pray to Him anyway you like, He can even hear the footfall of an ant.”

“The truth is that you cannot attain God if you have even a trace of desire. Subtle is the way of dharma. If you are trying to thread a needle, you will not succeed if the thread has even a slight fiber sticking out.”

“Common men talk bagfuls of religion but do not practice even a grain of it. The wise man speaks a little, even though his whole life is religion expressed in action.”

“We laugh at the efforts of the musk deer to find the source of the scent which comes from itself and despair at our efforts to find the peace which is our essence.”

“One cannot be spiritual as long as one has shame, hatred, or fear.”

“Those whose spiritual awareness has been awakened never make a false move. They don’t have to avoid evil. They are so replete with love that whatever they do is a good action. They are fully conscious that they are not the doer of their actions, but only servants of God.”

“It is true that God is even in the tiger, but we must not go and face the animal. So it is true that God dwells even in the most wicked, but it is not meet that we should associate with the wicked.”

“As a boy holding to a post or a pillar whirls about it with headlong speed without any fear or falling, so perform your worldly duties, fixing your hold firmly upon God, and you will be free from danger.”

“Little children play with dolls in the outer room just as they like, without any care of fear or restraint; but as soon as their mother comes in, they throw aside their dolls and run to her crying, “Mamma, mamma.” You too, are now playing in this material world, infatuated with the dolls of wealth, honor, fame, etc., If however, you once see your Divine Mother, you will not afterwards find pleasure in all these. Throwing them all aside, you will run to her.”

“When an unbaked pot is broken, the potter can use the mud to make a new one; but when a baked one is broken, he cannot do the same any longer. So when a person dies in a state of ignorance, he is born again; but when he becomes well baked in the fire of true knowledge and dies a perfect man, he is not born again.”

“The world is impermanent. One should constantly remember death.”

“Disease is the tax which the soul pays for the body, as the tenant pays house-rent for the use of the house.”

“Meditate upon the Knowledge and Bliss Eternal , and you will also have bliss. The Bliss indeed is eternal, only it is covered and obscured by ignorance. The less your attachment is towards the senses, the more will be your love towards God.”

“If you first fortify yourself with the true knowledge of the Universal Self, and then live in the midst of wealth and worldliness, surely they will in no way affect you.”

“When one has love for God, one doesn’t feel any physical attraction to wife, children, relatives and friends. One retains only compassion for them.”

“All will surely realize God. All will be liberated. It may be that some get their meal in the morning, some at noon, and some in the evening; but none will go without food. All, without any exception, will certainly know their real Self.”

“As long as I live, so long do I learn.”


Mahatma Gandhi’s Tribute to Sri Ramakrishna

“Ramakrishna was a living embodiment of godliness. His saying are not those of a mere learned man but they are pages from the Book of Life. They are revelations of his own experiences. In this age of scepticism, Ramakrishna presents an example of bright and living faith, which gives solace to thousands of men and women who would otherwise have remained without spiritual light. Ramakrishna’s life was an object-lesson in Ahimsa. His love knew no limits, geographical or otherwise. May his divine love be an inspiration to all.”
~ Mahatma Gandhi


Invocation

May Sri Ramakrishna’s Universal Divine Love
inspire us to become ego-free Lovers of God;
To Self-realize that we are all equally Divine manifestations
of ONE Universal spirit – which is timeless LOVE.


And so may it be!

Ron Rattner

Transcending Ego-Suffering

“Ego is the biggest enemy of humans. ”
~ Rig Veda



Introduction to “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.

To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.

May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.

Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


What is Ego?

Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.



Ron’s audio recitation of What is Ego?

Listen to



Quotation Collection About “Transcending Ego-Suffering”


“Ego is the biggest enemy of humans. ”

~ Rig Veda


“Thinking without awareness is the main dilemma of human existence.”

~ Eckhart Tolle, A New Earth



“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”

~ Lao Tzu

“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu

“When I let go of what [I think] I am,

I become what I might be.”

~ Lao Tzu

“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi


“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama


“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”

~ Chogyam Trungpa Rinpoche


“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”

~ Sri Nisargadatta Maharaj

“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj


”When all the false self-identifications are thrown away,
what remains is all-embracing love.”

~ Sri Nisargadatta Maharaj

“Life is love and love is life.” 

~ Sri Nisargadatta Maharaj

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”

~ Sri Ramana Maharshi

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi

“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi


“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.

There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”

~ Sri Nisargadatta Maharaj



“In Hinduism, the very idea of free will is non-existent,

so there is no word for it.

Will is commitment, fixation, bondage.” . . . .

“To be free in the world you must be free of the world.

Otherwise your past decides for you and your future.”

~ Sri Nisargadatta Maharaj



“Time, space and causation are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.”

~ Swami Vivekananda


“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”

“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”

“This is the goal of the Vedantin, to attain freedom while living.”

~ Swami Vivekananda – Karma Yoga


“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
 to go beyond causation.”

~ Swami Vivekananda



“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”

~ Buddha


“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”

~ Buddha

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama



“Reality is merely an illusion, albeit a very persistent one.”

~ Albert Einstein



“Space and time are not conditions in which we live,

they are modes in which we think”.

~ Albert Einstein



“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”

~ Sri Ramana Maharshi



“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”

~ Eckhart Tolle, Stillness Speaks



“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now

“

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”

~ Eckhart Tolle, The Power of Now



“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.

~ Alan Watts



“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”

~ Alan Watts



“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”

~ Lao Tzu



“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu




“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”

~ Lao Tzu



“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”

~ Eckhart Tolle



“The world is a prison and we are the prisoners:

Dig a hole in the prison and let yourself out!”

~ Rumi



“Why do you stay in prison 
when the door is so wide open?”

~ Rumi



“Move outside the tangle of fear-thinking.”

~ Rumi



“The choice that frees or imprisons us is the choice of love or fear.

Love liberates. Fear imprisons.”

~ Gary Zukav



“Deep down, at our cores, there are only two emotions:
love and fear.

All positive emotions come from love,

all negative emotions from fear.

From love flows happiness, contentment, peace, and joy.

From fear comes anger, hate, anxiety and guilt.”

~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear



“There is no fear in love; but perfect love casts out fear” . . .

~ 1 John 4:18



“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”

~ Thich Nhat Hanh, The Art of Power



“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”

~ Eckhart Tolle



“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”

~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic



”One of the marvels of the world:

The sight of a soul sitting in prison

with the key in its hand.”

~ Rumi



“I long to escape the prison of my ego
 and lose myself in you.”

~ Rumi



“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”

~ Albert Einstein ( N. Y. Times , March 29, 1972)



“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.

For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”

~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna



Q: “How much “ego” do
you need?

A: Just enough so that you don’t step in front of a bus.”

~ Shunryu Suzuki Roshi

Ron’s Comments on “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.

Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.

Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.

Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.

However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.

Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


How can we choose happiness?

“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you and be happy.”

~ Anne Frank





Introduction to “How can we choose happiness?”

Dear Friends,

The following essay about choosing happiness was composed and published ten years ago. Since then we’ve begun experiencing an extraordinarily stressful post-pandemic period, when it’s more difficult than ever before for many of us to feel happy.

Accordingly I’ve updated this happiness essay, and supplemented it with a large collection of key spiritual quotations (mostly from Rumi) with deep insights about experiencing happiness, even in traumatic times.

These writings are deeply dedicated to our choosing happiness by elevating our behaviors and attitudes, beyond prevailing polarized and fearful levels of human consciousness.

They are intended to encourage us to gratefully cherish our lives as gifts of God and Nature, and thereby to help bless the world and all Life everywhere as LOVE.

And so may it be!

Ron Rattner


Quotation Collection About Choosing to BE Happy


“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer

“The greatest revolution of our generation is the discovery
that human beings, by changing the inner attitudes of their minds,
can change the outer aspects of their lives.”
~ William James

“If you can change your mind, you can change your life.”
~ William James

“If you have made up your mind to find joy within yourself,
sooner or later you shall find it. Seek it now, daily,
by steady, deeper and deeper meditation within.
Make a true effort to go within and you shall find there
your longed-for happiness.”
~ Paramahansa Yogananda

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you and be happy.”

~ Anne Frank


“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;

it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“Whatever happens to you, don’t fall in despair. Even if all the doors are closed, a secret path will be there for you that no one knows. You can’t see it yet but so many paradises are at the end of this path…
Be grateful! It is easy to thank after obtaining what you want,
thank before having what you want.”
~ Rumi


For every minute you are angry you lose sixty seconds of happiness.

~ Ralph Waldo Emerson


“If you want to be happy, BE.”

~ Leo Tolstoy

“Always be joyful. That is the only truly saintly state.”

~ Saint Teresa of Avila


“True happiness is to enjoy the present,

without anxious dependence upon the future.”

~ Seneca

“Do not look back,
No one knows how the world ever began.
Do not fear the future, Nothing lasts forever.
If you dwell on the past or future,
You will miss the moment.”
~ Rumi

“Except for Love, nothing you see will remain forever.”
~ Rumi

“Love is not written on paper, for paper can be erased.
Nor is it etched on stone, for stone can be broken.
But it is inscribed on a heart and there it shall remain forever.”
~ Rumi

“In every religion there is love,
yet love has no religion.”
~ Rumi

“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi

“You have to keep breaking your heart until it opens.”
~ Rumi

“Don’t dismiss the heart, even if it’s filled with sorrow.
God’s treasures are buried in broken hearts.”
~ Rumi

“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi

“It’s your road, and yours alone.
Others may walk it with you,
but no one can walk it for you”
~ Rumi

“Yesterday I was clever,
so I wanted to change the world.
Today I am wise, so I am changing myself.”
~ Rumi

“We carry inside us the wonders we seek outside us.”
~ Rumi

“One of the marvels of the world:
The sight of a soul sitting in prison
with the key in its hand.”
~ Rumi

“While the mind sees only boundaries,
Love knows the secret way there.”
~ Rumi

“Love said to me,

there is nothing that is not me.

Be silent.”

~ Rumi

“Last night
I begged the Wise One to tell me
the secret of the world.
Gently, gently, he whispered,
“Be quiet,
the secret cannot be spoken,
It is wrapped in silence.””
~ Rumi

“There is nothing outside of yourself, look within.
Everything you want is there.
You are That.”
~ Rumi

“You are not just the drop in the ocean.
You are the mighty ocean in the drop.”
~ Rumi

It’s not our longitude

Or our latitude,

But the elevation of our attitude,

That brings beatitude.

***

So an attitude of gratitude

Brings beatitude.

~ Ron Rattner, Sutra Sayings



Remember with gratitude,

Life is beatitude –

Even its sorrows and pain;

For we’re all in God’s Grace,

Every time, every place, and

Forever (S)HE will reign!

~ Ron Rattner, Sutra Sayings


How can we choose happiness?


Q.  Sometimes I’m happy and sometimes I’m sad.
Why aren’t I always happy?



A.  Even if our basic needs are satisfied and we are not suffering physically,
we aren’t always happy because of our state of mind– thoughts and moods which are ever changing and always alternating between happiness and unhappiness.



Q.  How can we be happier?



A.  By uplifting our mental and emotional attitudes.
Though we may not be free to choose our outer circumstances in life,
we are always free to choose our inner attitudes and thoughts about them.
Because we karmically ‘reap as we sow’,
our free will –not destiny– mostly determines whether we experience happiness.



Q.  Can we choose happiness?

A.  Yes!
We can choose happiness by mindfully discarding our thoughts of unhappiness.
And by gratefully accepting our lives as precious blessings.
So, we can choose happiness by gratefully saying “yes” to life.



Q.  It’s easy to advise that, but not easy to follow that advice.



A. Choosing happiness can be much easier said than done –
but it’s definitely doable.


Just as we can always choose to put a smile on our face, however we may feel,
we can always choose to replace unhappy thoughts
with attitudes of acceptance, gratitude and compassion.
Thereby, we eliminate the negative by accentuating the positive.

By thus choosing happiness, we can radically improve our lives.

So let us:



Remember with gratitude,

Life is beatitude –

Even its sorrows and pain;

For we’re all in God’s Grace,

Every time, every place, and

Forever (S)HE will reign!



And so shall it be!

Ron Rattner


Transcending Violence


“Violence is not merely killing another. It is violence when we use a sharp word, when we make a gesture to brush away a person, when we obey because there is fear. So violence isn’t merely organized butchery in the name of God, in the name of society or country. Violence is much more subtle, much deeper, and we are inquiring into the very depths of violence.”


“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent?
Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence.
So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.”
~ J. Krishnamurti
“Prejudice of any kind implies that you are identified with the thinking mind. It means you don’t see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.”


“The moment you put a mental label on another human being,
you can no longer truly relate to that person. . .
It then becomes possible to perpetrate any act of violence.”
~ Eckhart Tolle
“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra


J. Krishnamurti ~ May 11, 1895 – February 17, 1986



Introduction to “Transcending Violence”

Dear Friends,

The following Q and A essay about transcending violence was first composed and published almost four years ago. Since then we’ve begun experiencing an extraordinarily stressful, turbulent, and polarized “new normal” post-pandemic period with widespread global human violence and threats to life on Earth and innate human rights never before imagined by most of us, including me.

Accordingly I’ve felt intuitively impelled to amend and update the essay, (and to supplement it with a collection of important spiritual quotations), thereby explaining why to transcend violence it is crucial that humanity must now elevate our behavioral and emotional energies beyond those which have long-prevailed prior to this unprecedented “new normal” post-pandemic period.

These writings are deeply dedicated to transcendence of current unprecedented global violence by our loving, compassionate, fearless, and forgiving behaviors and emotions, beyond prevailing disharmonious levels of human consciousness.

May they encourage our conscious harmony with Nature, and unconditional Love and forgiveness for all Life everywhere.

May we thereby help bless the world as LOVE.

And so may it be!

Ron Rattner

Quotation Collection concerning “Violence”


“I believe that Gandhi’s views were the most enlightened of all the political men in our time. We should strive to do things in his spirit: not to use violence in fighting for our cause, but by non-participation in anything you believe is evil.”
~ Albert Einstein

“The pursuit of truth does not permit violence on one’s opponent.”
~ Mahatma Gandhi 

“Violence is not only impractical but immoral.” 
~ Martin Luther King Jr.

“Nothing good ever comes of violence.”
~ Martin Luther 

“An eye for an eye will only make the whole world blind.”
~ Mahatma Gandhi

“Non-violence, which is the quality of the heart,
cannot come by an appeal to the brain.”
~ Mahatma Gandhi

“I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent.”
~ Mahatma Gandhi

“Victory attained by violence is tantamount to a defeat, for it is momentary.”
~ Mahatma Gandhi

“Poverty is the worst form of violence.”
~ Mahatma Gandhi

“Intolerance is itself a form of violence
and an obstacle to the growth of a true democratic spirit.”
~ Mahatma Gandhi

“ An unjust law is itself a species of violence.
Arrest for its breach is more so.”
~ Mahatma Gandhi

“Violence and injury enclose in their net all that do such things,
and generally return upon him who began.”
~ Lucretius

“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi

“If you succumb to the temptation of using violence in the struggle, unborn generations will be the recipients of a long and desolute night of bitterness, and your chief legacy to the future will be an endless reign of meaningless chaos.”
~ Martin Luther King, Jr.

“Violence, even well intentioned, always rebounds upon oneself.”
~ Lao Tzu

“Violence should not be responded to with violence.
The only way out of violence and conflict is for us to embrace the practice of peace, to think and act with compassion, love, and understanding.”
~ Thich Nhat Hanh

“To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come. ”
~ Thich Nhat Hanh

“Collective fear stimulates herd instinct,
and tends to produce ferocity toward those
who are not regarded as members of the herd.”
~ Bertrand Russell

“It may well be that we will have to repent in this generation.
Not merely for the vitriolic words and the violent actions of the bad people,
but for the appalling silence and indifference of the good people
who sit around and say, “Wait on time.”
~ Martin Luther King Jr.

“Nonviolence means avoiding not only external physical violence
but also internal violence of spirit.
You not only refuse to shoot a man, but you refuse to hate him.”
~ Martin Luther King Jr.

“Violence does not necessarily take people by the throat and strangle them.
Usually it demands no more than an ultimate allegiance from its subjects.
They are required merely to become accomplices in its lies.”
~ Aleksandr Solzhenitsyn

“Violence can only be concealed by a lie,
and the lie can only be maintained by violence.”
~ Aleksandr Solzhenitsyn

“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra



Transcending Violence

Q. We live in stressful, turbulent and crazy times, with widespread violence. How can we transcend such violence?

A. “Violence” has different meanings for different people in different societies. So we must first define violence to address this question.

From a spiritual perspective “violence” includes much more than just overt physical or emotional acts of violence. As long as we egotistically view the world and others conceptually, and not conciously, there is violence.

Subtly, violence is unconscious human mental separation from others and Nature. So all such mental separation “breeds violence”.

Thus, spiritually this is a world of inevitable “violence”, which can never be totally eliminated, but can be appreciably alleviated by harmoniously loving behaviors. Yet even individually “enlightened” loving beings living in mentally sick societies overtly experience societal violence.

Hence Jesus endured violent crucifixion, mockery and humiliation from ignorant crowds, because ‘heretically’ he preached “love your neighbors” and even “your enemies”; repudiated socially condoned hypocrisy, brutality and thirst for worldly power and gains; and even audaciously proclaimed the ultimate non-duality ‘forbidden mystical Truth’ – that “I and the Father are one” (John 10:30).

So as long as we abide in this space/time world, we can never totally transcend its inevitable violence and suffering. To transcend violence we must transcend this world of karmic cause and effect. We must BE choiceless Universal Awareness beyond all mental conceptualization, including the ‘transcendence’ concept.

“To acquire freedom we have to get beyond the limitations of this universe;

it cannot be found here. ….
The only way to come out of bondage

is to go beyond the limitations of [natural] law,

to go beyond causation.”

~ Swami Vivekananda

However, as human consciousness inevitably evolves we will gradually reduce violence and suffering, individually and societally. Most earthly violence arises from human ignorance of our spiritual Oneness with Nature. So as human spiritual ignorance ends, violence will be appreciably alleviated as disharmonious behaviors and emotions are dispelled and supplanted with love and compassion.

And so it shall be!

Ron Rattner

There’s Nothing Ahead ~ Rumi


“Come out of the circle of time
And into the circle of love.”
~ Rumi

“The Past, the Future, O dear, is from you;
you should regard both these as one.”
~ Rumi

“Fling me across the fabric of time and the seas of space.
Make me nothing and from nothing-everything.”
~ Rumi

“The Eternal looked upon me for a moment with His eye of power,
and annihilated me in His being,
and become manifest to me in His essence.
I saw I existed through Him.”
~ Rumi

“I am an ark in the swift flood of time,
and my companions, a fellowship.
Who throws in with us sails into light.”
~ Rumi

“Forget the future.”
“The day is conscious of itself.”
~ Rumi



There’s Nothing Ahead ~ Rumi

Lovers think they’re looking for each other,
but there’s only one search:
wandering this world is wandering that,
both inside one transparent sky.
In here there is no dogma
and no heresy.

The miracle of Jesus is himself,
not what he said or did about the future.
Forget the future.
I’d worship someone who could do that.

On the way, you may want to look back, or not.
But if you can say, There’s nothing ahead,
there will be nothing there.

Stretch your arms
and take hold of the cloth of your clothes
with both hands.
The cure for pain is in the pain.
Good and bad are mixed.
If you don’t have both,
you don’t belong with us.

When one of us gets lost,
is not here, he must be inside us.
There’s no place like that
anywhere in the world.


Mevlâna Jalâluddîn Rumi,
Translation: Coleman Barks

There’s Nothing Ahead ~ Rumi



Voice: Md Taufikur Rahman
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