Compassion

My Life of “Prayer”
~ Ron’s Memoirs

“Our prayers should be for blessings in general,

for God knows best what is good for us.”

~ Socrates
“When we pray to God we must be seeking nothing — nothing.”

“We should seek not so much to pray, but to become prayer.”

~ Saint Francis of Assisi
“[Our] own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna,
but it is only the Self, the ‘I’.”

~ Swami Vivekananda







Ron’s Introduction to My Life of “Prayer”

Dear Friends,

Since my mid-life spiritual awakening at age forty three, I have experienced a previously unimagined transformative new life-phase of growing inner-awareness in which spontaneous prayer has become fundamental.

So these spiritual memoirs appropriately include the following recollections and explanations of “prayer” in my life, both before and since the midlife awakening. In them I recount how I began this lifetime only praying rarely in organized religious programs, but how after years of evolutionary process I now instinctively pray constantly and spontaneously, with an unprecedented and all encompassing concept of “prayer”.

These memoirs are written and dedicated to help spiritually “inspire many people”, as requested and foreseen by my beloved Guruji, Shri Dhyanyogi Madhusudandas. 


And so may it be!

Ron Rattner

My history with “prayer”

I don’t recall spontaneously praying or crying to God prior to midlife.  But I do remember feeling emotionally moved while singing collective prayers, and on hearing chanted cantorial prayers, at organized Jewish high holy day services. Even though I didn’t understand the words, I was especially affected by “Kol Nidre” (“All Vows”), an emotively powerful prayer with a hauntingly beautiful melody which is chanted and recited in ancient Aramaic, to begin Yom Kippur services.

Only after the midlife awakening did I synchronistically begin regularly praying with daily recitations of the “make me an instrument of Thy peace” prayer attributed to Saint Francis of Assisi – heartfelt recitations which have continued for over forty years.

Before the midlife awakening I hadn’t shed tears as an adult. But thereupon, I cried for twenty four hours, and soon realized with amazement that I was crying with intense longing for God. (See Beholding The Eternal Light Of Consciousness.) And that prayerful ’gift of tears’ still persists.

Two years after the midlife awakening, I met my beloved Guruji, Shri Dhyanyogi Madhusudandas, and received shaktipat initiation into the path of kundalini yoga. Thereupon I was given a sacred “Rama” mantra and spiritual name “Rasik: one engrossed in devotion”. Afterwards, as Guruji presciently had foreseen, I became and have ever since remained “engrossed in devotion”, intensely yearning for the Divine, and often spontaneously calling and weeping for “Rama” with deep longing.

Also, in addition to the Saint Francis prayer, I began regularly reciting prayers and mantras recommended by Guruji, and soon became a “born-again Hindu”. Though some Hindu prayers were directed to mythological Hindu deities – including the legendary monkey-god Hanuman – in calling, crying or praying to the Divine, I consistently conceived of “God” as formless and invisible. Ultimately, on my acceptance of Advaita non-duality philosophy, “God” as ultimate Reality became (and remains} for me an inconceivable Mystery.

Especially during my extended post-retirement reclusive period, I daily prayed for particular people, envisioning them as enveloped by divine light, while silently praying for everyone everywhere. Sometimes I prayed for specific outcomes, like healing or wellbeing, while continuing to pray for all Life everywhere.


Now, although all specific loving prayers are beneficial, I instinctively pray with faith for best outcomes, without specifying desired results. Especially since miraculously surviving and recovering from a June, 2014 near-death taxicab rundown, I have gratefully given my ‘irrevocable power of attorney’ to The Lone Arranger to determine appropriate outcomes for all Life everywhere.

What is “prayer”?

On first meeting Guruji I simply thought of prayer as ‘talking to God’, and meditation as listening. So I didn’t then even consider calling and crying for God or reciting mantras as “prayers”. But since then my view of “prayer” gradually widened to include those and many other behaviors not previously regarded as “prayer”. Thus my concept of prayer now includes all heartfelt longings for eternal communion with the Divine. And I accept Mahatma Gandhi’s statement that “prayer is nothing else but an intense longing of the heart”. Also, I believe it possible for us to prayerfully open our hearts to all Life, without excluding anyone or anything, even vile enemies. (See e.g. https://sillysutras.com/how-st-francis-of-assisi-inspires-pope-francis/)

How shall we pray?

Prayer is universal – a concept recognized worldwide by all cultures and people. But it is understood and practiced in different ways at different times.

In perceived dire sudden emergencies or threats most humans spontaneously pray for help, even if they haven’t previously prayed and their instinct to pray is subliminal. Thus, once before becoming a “born-again Hindu”, I suddenly began calling and crying out to God as “Rama, Rama, Rama”, upon fearfully being lost in a jungle-like Hawaiian nature preserve. And I remember instinctively exclaiming “Jesus” when twice almost run down by crazy car drivers, though I’d never before prayed to Jesus.

All humans share a common instinct to return to our Divine Source. But, as unique beings with uniquely conditioned karmic perspectives and limitations, we each experience different evolutionary challenges and different theoretical spiritual paths. So, as we evolve toward realization of our common spiritual Source and Self identity, different practices and behaviors are most appropriate for each of us – including whether, when or how we pray. (See e.g. https://sillysutras.com/different-person-different-path/ ) In my experience, our inner insights and instincts best help us determine our unique evolutionary paths.

Thus, though I began this lifetime only praying rarely in organized religious programs, after years of evolutionary process I now instinctively pray constantly and spontaneously, with an unprecedented and all encompassing concept of “prayer”.

I am unqualified to tell others how, when or whether to pray. But it is my aspiration that SillySutras readers may find guidance about prayer and other spiritual practices from these memoirs and cited spiritual quotations. So I will hereafter share my opinions and observations about prayer in our lives.

Observations and quotations about “prayer”

Praying is instinctive. Throughout recorded human history prayers have been offered by countless saints and sages, and by ordinary people of every religious denomination. Even Buddhists who don’t believe in a Creator God recite many mantras and pray a lot. 

Different people have differing ideas about meanings and methods of “prayer”. Most often prayer involves asking for divine help or expressing gratitude to God or other higher power. But “prayer” can be broadly considered as all spontaneous, heartfelt, or worshipful longing for or communion with Universal Intelligence, Nature, or Divinity.   And all such selfless loving prayer may be magically powerful.  For example, I’ve become gratefully convinced that heartfelt prayers of others helped my miraculous survival and healing from a 2014 near-death taxi rundown. And that all our compassionate prayers are often answered. Mahatma Gandhi has said that prayer “is the most potent instrument of action”; that “with the Grace of God everything can be achieved.”

“Everything we think, do or say changes this world in some way”. So we are all co-creating our earthly mental reality. As Universal Spirit, we are ONE, and we ‘contagiously’ influence one another, positively or negatively. Every thought affects our collective consciousness. We have infinite potentiality to lovingly and prayerfully bless this world. But our fearful and worrisome thoughts and behaviors are tantamount to negative prayers, which can unknowingly afflict the world.  So mental mindfulness helps us avert such worrisome thoughts.

Beyond historically helpful traditional prayer customs and practices, even Western scientific double-blind “placebo effect” studies, now support efficacy of prayer.  A 2006 Washington Post article even asserted that “prayer is the most common complement to mainstream medicine, far outpacing acupuncture, herbs, vitamins and other alternative remedies.”

The stiller and more focused our minds, the more opened our hearts, and the deeper our harmony with Nature, the more impactful are our prayers. And, whether or not we intentionally “pray”, our focused awareness of conditioned mental propensities can be key to fulfilling our deepest evolutionary aspirations.

It’s best to be givers, not getters. For it is in giving that we receive. So, it’s preferable to pray selflessly for peace and welfare of all others, rather than for perceived self-interests; to ‘pray for God to do through us – not for us’.

“When we pray to God we must be seeking nothing — nothing.”
~ Saint Francis of Assisi to his Order of Friars Minor


And it’s best to leave to Supreme Authority details of how to accomplish all our prayerful wishes, rather than to specify them.

“Our prayers should be for blessings in general,
for God knows best what is good for us.”

~ Socrates


As we evolve beyond our illusionary perceptual/conceptual separation of each other, and all our other mistaken beliefs which theoretically divide ONE Reality, those illusions gradually melt into mystery. And increasingly we realize that we are THAT eternal Self to which we which we pray, and to which we intensely aspire to return. We see that

“[Our] own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna,
but it is only the Self, the ‘I’.”

~ Swami Vivekananda – Jnana Yoga


Becoming “prayer”

There are now, and always have been, rare Avatars, Saints and Buddha-like beings who are completely devoted to blessing all Life, without exception or exclusion. Hence, it is possible to live life as continual prayer, not just with continual prayer. So it can be evolutionarily feasible that ultimately

“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi to his Order of Friars Minor


Realization of humanity’s shared evolutionary aspiration.

Realization of such a perpetually prayerful saintly state is humanity’s deepest aspiration. Knowingly or unknowingly, consciously or subconsciously, no matter who or where we are, no matter our age, gender or culture, all humans share a universal and irresistible instinct and desire to return to a soul-remembered original state of Divine Love, Peace and Oneness – a transcendent state beyond words or thoughts, so marvelous that its subliminal memory magnetically attracts every sentient being to merge and be At-One with THAT.

Conclusion

SELF Realization of THAT to which we pray, and for which we deeply aspire, is our ultimate destiny. May these writings on “prayer” help advance us toward that destiny.

And so may it be!

Ron Rattner

Becoming Givers, Not Getters


“For it is in giving that we receive.”
~ St. Francis of Assisi, peace prayer

“You give but little when you give of your possessions.
It is when you give of yourself that you truly give.” …
“For in truth it is life that gives unto life –
while you, who deem yourself a giver,
is but a witness.”
~ Kahlil Gibran, The Prophet
“You can give without loving,
but you can never love without giving.”
~ Robert Louis Stevenson and/or
~ Victor Hugo, Les Misérables
“The value of a man resides in what he gives,
and not in what he is capable of receiving.”

~ Albert Einstein
“The wise man does not lay up his own treasures.
The more he gives to others, the more he has for his own.”

~ Lao Tzu
“Life is for giving and forgiving,
not getting and forgetting.”
~ Ron Rattner, Sutra sayings

Shri Dhyanyogi Madhusudandas

Dear Friends,

Since meeting my beloved Guruji, Shri Dhyanyogi Madhusudandas, l’ve been learning from life that we can bless the world by becoming givers, not getters.

Soon after my shakipat initiation, I attended a group meditation program wherein Guruji entertained and answered audience questions.  His simple response to one of those questions has had lasting impact for me.

A skeptical newcomer asked Guruji:  “What are you getting from what you are doing?”

Guruji responded succinctly and inspirationally: “Gurus are givers, not getters.” 

After gratefully reflecting on Guruji’s saintly motivation, I’ve realized that we  don’t have to become gurus to be givers; that we can all be givers, not getters, by lovingly helping – and not harming – others.

From long life experience I’ve seen that we all can help others, each in our own unique way from our unique perspectives. 

Most people I’ve met are ordinary people (in many different life roles), who are naturally, generous, kind and compassionate, and who are instinctively motivated to be helpful in their relationships with others, even though they live in a materialist society which has become polluted by greed and selfishness.  

As William Shakespeare reminded us, all the world’s a stage on which we each play different roles in an endless cosmic melodrama.  Whatever our roles, we can bless the world by lovingly giving and forgiving, rather than selfishly getting and forgetting.

We are all connected and everything we think do or say changes this world in some way.  So we don’t have to be materially or money rich to bless the world.

For more than forty years I have been daily reciting the peace prayer attributed to Saint Francis of Assisi, which reminds us that “It is in giving, that we receive” , and I’ve observed the fundamental truth of that declaration.

So I write today as a heartfelt reminder that each us in our own unique way can help bless the world by giving our loving and respectful kindness to all sentient beings and to our beautiful blue planet.

May we together harmoniously co-create and bless the world as Love by being givers, not getters, and thus by helping, not hurting, everyone everywhere. 

And so may it be!

Ron Rattner

Be An Auto-Iconoclast

“Ego is the biggest enemy of humans. ”
~ Rig Veda
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi
“This perception of division
between the seer and the object that is seen,
is situated in the mind.
For those remaining in the heart,
the seer becomes one with the sight.”
~ Sri Ramana Maharshi
“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“One must elevate – and not degrade – oneself with one’s own mind,
as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends.
But for those who fail to do so, the mind remains the greatest of enemies.”
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna
“Undo Ego!
Use it to lose it.”
“As ego goes,
consciousness grows,
until it Knows
– Itself.”
~ Ron Rattner, Sutra Sayings
“Free of ego, living naturally, working virtuously,
you become filled with inexhaustible vitality
and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu

Beyond Ego

Introduction

Dear Friends,

The following written and recited sutra verses poetically declare that we are not and can never be what we think we are. Such self-identity thoughts are ego illusions, our greatest spiritual enemy.

In metaphorically suggesting that we should iconoclastically break – not make – egoic self images, I was inspired by the second of the bible’s ten commandments against deifying and bowing down to graven images.

These verses together with above quotations, and following explanatory comments, are shared to help advance our spiritual evolution by inspiring us to overcome and control illusory ego-mind self-identity.

And so may it be!

Ron Rattner

Be An Auto-Iconoclast

Who are you? Who do you think you are?

You think you’re only an entity –
a person separate from all other entities.

With such thinking you’ve created
a false ego image of what you really are.
And you’ve mistakenly identified yourself as that ego image.

But you’re not that ego image.

You can never be what you think you are:
Thinking and Being can’t coexist.

So stop thinking, and start Being.

Don’t be an ego-image maker.
Be an ego-image breaker.

Be an auto-iconoclast.
Break your ego image.

End ego identity,
and be –
ego free.

BE what you really are –

Thoughtless Awareness

NOW!

Ron’s audio recitation of Be An Auto-Iconoclast

Listen to

Ron’s Comments on “Be An Auto-Iconoclast”

Dear Friends,

Almost all humans at times think themselves separate from each other, Nature and Divine Self. Such thoughts are illusory ego-mind thoughts, and the greatest deterrent to our spiritual evolution.

So the foregoing verses and quotations are intended to remind us to go beyond what we think we are, and BE what we really are – ONE with eternal Universal Awareness, our immortal Source and Divine Self.

In poetically suggesting that we iconoclastically break – not make – egoic self images, I was inspired by the second of the Bible’s ten commandments against deifying and bowing down to graven images. By adulating ego-mind instead of undoing it, we glorify a supposedly separate and independent self, which is an optical illusion of consciousness – like a mirage. But by overcoming and controlling the ego-mind we advance rather than deter our spiritual evolution. (Bhagavad Gita, Chapter Six)

Thus, this “Be An Auto-Iconoclast” posting is dedicated to advancing our spiritual evolution and transcendence of illusory and disempowering ego-mind self-identity, by helping us remember again our once known, but long forgotten, true Divinity.

Please enjoy it accordingly.

And so may it be!

Ron Rattner

Let Life Live Us As Love

“Thou shalt love the Lord thy God with all thine heart,
and with all thy soul, and with all thy might.”
~ Deuteronomy 6:4-5
“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi
Love has befriended me so completely
It has turned to ash and freed me
of every concept and image
my mind has ever known.
~ Hafiz
In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”

~ Buddha
“The foundation of the Buddha’s teachings lies in compassion,
and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

“Love and compassion are necessities, not luxuries.
Without them humanity cannot survive.”
~ H.H. Dalai Lama

“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“The identification of pure awareness with the mind and its creations
 causes the [ego] apprehension of both an objective world and a perceiver of it.”
~ Patanjali – Yoga Sutras
“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu
“Your task is not to seek for love,
but merely to seek and find
 all the barriers within yourself
that you have built against it.”
~ Rumi
“Love Is The Law Of Life:

All love is expansion, all selfishness is contraction. 

Love is therefore the only law of life.

He who loves lives, he who is selfish is dying. 

Therefore, love for love’s sake,

because it is law of life, just as you breathe to live.”

~ Swami Vivekananda
“Let us let go of ego, and
Let Life live us as LOVE!”
~ Ron Rattner, Sutra Sayings

Maitreya – The Next Buddha


“Let Life Live Us As Love”

Einstein revolutionized Western science with his groundbreaking theory of relativity establishing equivalence between all matter and energy in the universe, quantifiable by the simple equation e=mc2.

Since then, for over a century, Western science has more and more shown what ancient shamans, seers, and indigenous societies have known for millennia:

That there is a cosmic web of life connecting everything and everyone in Nature from the greatest galaxies to the tiniest sub-atomic particles; that we are each an integral inter-connected part of Nature’s web of life – not separate from it; that as Einstein observed:

“Our separation of each other is an optical illusion of consciousness.”

Though Einstein’s insights revolutionized quantum physicists’ views of space/time “reality”, most humans haven’t yet changed our way of thinking about such “reality”.  Until now, most people mistakenly keep behaving as if we are separated from each other and from Nature, and not part of it.   This behavior has resulted in continuing selfishness, cruelty, wars and unsustainable exploitation of our precious planet.

But gradually we are awakening.  From seeing everyone and everything as discrete and separated by apparently immutable boundaries, we are more and more realizing that everyone and everything are ever-changing energy phenomena appearing from a common immutable Source of Infinite Universal Awareness, which is LOVE.

All of our selfish, disharmonious and unsustainable behaviors have arisen from human ignorance of the true non-dual nature of the Self and all phenomena as Love; and from consequent mental mis-identification with the illusion of physical separation from each other – called “ego”.

Thus, the ancient Vedic seers told us in the Rig Veda that

“ Ego is the biggest enemy of humans.”

Only rare Buddha-like beings, are said to totally transcend ego identification.  So we all experience some degree of separate self-identification.   But all humans are in various stages of an ultimately irresistible evolutionary process of ego attrition and transcendence.

In this world of cause and effect, Nature – not ego – is in charge and determines everything.   But, while believing ourselves separate from Nature, we exercise apparent free will and seemingly make non-predestined choices.

Depending on whether we are in harmony or disharmony with Nature, these apparent choices hasten or impede our evolution, and create or mitigate crises, sufferings and problems.   So, let us ever aspire to be harmonious with Nature:

Ever mindful of our ONENESS with all Life on our precious planet, as Universal Awareness, let us live with loving-kindness and compassion for everyone and everything everywhere.

Ever mindful that in space/time Nature is our nature,
let us see and cherish Nature in everything and everyone everywhere.

Ever mindful that Universal Awareness, as Love,
is our ultimate identity and Source:

Let us let go of ego, and
Let Life live us as LOVE!

And So Shall It Be!

 
Ron’s comments and explanation of “Let Life Live Us As Love”

Dear Friends,

On moving from Chicago to San Francisco in 1960, I was ignorant about spiritual subjects, or religions other than Judaism. Growing up in Chicago, I had become familiar with Judaism’s core teachings:


“ Hear, O Israel: The Lord our God is One”;  and
“Thou shalt love the Lord thy God with all thine heart,
and with all thy soul, and with all thy might.”
~ Deuteronomy 6:4-5

But initially, I had no idea of the supremely profound esoteric importance of those teachings, or of devotional Love as crucial in all enduring religious and spiritual traditions. Not until my 1976 spiritual awakening and rebirth did I begin experientially learning about spirituality.

Whereupon, gradually I became inspired by “love of God” as a key spiritual tradition, with which I had instinctively joined in frequently crying and calling for the Divine. And ultimately I became convinced that our true nature and identity is LOVE.

That in space/time “reality” everyone, everything, everywhere is an ever-changing energy phenomenon appearing from a common immutable Source of Infinite Universal Awareness, which is LOVE.

So as Rumi profoundly tells us we need not “seek for love, but merely .. seek and find all the barriers [we] have built against it.” Those barriers are mistaken ideas about our true identity, which we can only discover and transcend by looking within.

This process of finding and letting go of ego-mind barriers to experiencing ourselves as LOVE is explained in the foregoing profound quotations and essay/poem.

May they remind us of our common Self-identity as Love with all Life on our precious planet.
And may they encourage and inspire us to live with loving-kindness and compassion for everyone and everything everywhere.

And so may it be!

Ron Rattner

Beyond Limited Being:
~ Infinite Awareness — Ever NOW

“Everything you see has its roots in the unseen world.

The forms may change,

yet the essence remains the same. ….

The source is within you

And this whole world is springing up from it.”

~ Rumi
“Into my heart’s night

Along a narrow way
 I groped;

and lo! the light,

An infinite land of day.”

~ Rumi
“There is a life-force within your soul, 
seek that life.

“There is a gem in the mountain of your body, 
seek that mine.

O traveler, 
if you are in search of that

Don’t look outside, 
look inside yourself and seek that.”
~ Rumi
“That which permeates all,

which nothing transcends and which,

like the universal space around us,

fills everything completely from within and without,

that Supreme non-dual Brahman
—
that thou art.”

~ Shankaracharya
“A human being is a part of a whole, called by us ‘universe’, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”
~ Albert Einstein ( N. Y. Times , March 29, 1972)




Beyond Limited Being: Infinite Awareness— Ever NOW

Humans are but blips
in a boundless Ocean of Infinite Awareness.

Individuated humans are limited by thoughts:

Thoughts that create the “universe”;
Thoughts that divide and diffuse Awareness
as a prism diffuses light.

Mind is matrix; consciousness is context.

“Human consciousness” is an idea –
a thought which seems to limit boundless Awareness.

But in Reality consciousness can’t be contained.

Time and space are mere modes of thought,
as are matter, energy, and spirit.

Time is how we measure Now,
and space is for the places where we
think we are in time.

So, in space/time,
human body/mind/souls
are seemingly separate and circumscribed beings.

But in Reality,
we are ONE.

Beyond limited being:

Eternally boundless
Infinite Awareness –
Ever NOW.



Ron’s recitation of “Beyond Limited Being: Infinite Awareness — Ever NOW”

Listen to



Ron’s explanation of “Beyond Limited Being: Infinite Awareness— Ever NOW”

Dear Friends,

About two months ago I began an ‘inner retreat’ from following recurrent media reports of outer violence and suffering. Instead of reifying insanely unprecedented pandemic fears and polarized political turbulence, I’ve focused on emanating and disseminating inner light with loving and peaceful ‘vibes’ to help heal and awaken the world.


During this time of ‘inner retreat’ I’ve been synchronistically “rediscovering” many enlightening essays and sutra poems composed long ago after my 1992 retirement from legal practice. 

“Beyond Limited Being: Infinite Awareness— Ever NOW”, is 
one of those poems, which I’ve shared now with the above profound quotations. Also embedded below (with captioned lyrics) is an inspiring YouTube performance of one of my favorite spiritual hymns “Let There be Peace on Earth” .

If you aspire to help awaken the world with loving and peaceful thoughts, words and deeds, please reflect upon, enjoy and share these postings.

May they help illumine the world with peaceful inner light, lovingly benefiting all beings. And may they inspire our deep and grateful remembrance of our Divine Source and immortal identity, with realization that everyone/everything/everywhere is Infinite Universal Awareness – ever NOW.

And so shall it be!

Ron Rattner


“Let there be peace on Earth” song video, with captioned lyrics.



Harmony ~ Quotations and Sayings

“Harmony is the secret principle of life.”
~ Paramahansa Yogananda
“Love is the energizing elixir of the Universe,
the cause and effect of all Harmony.”
~ Rumi
“When there is harmony between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda





Introduction to Harmony Quotations and Sayings

Dear Friends,

To commemorate the 2021 Vernal Equinox season, I’ve augmented and posted below a treasury of inspiring quotations about “Harmony”, which express enduring spiritual ideas and ideals of fundamental significance.

This collection of quotations and sayings about “Harmony” is dedicated to helping heal the world, by awakening us to our spiritual Oneness with Nature and Universal Awareness, as LOVE.

Please deeply reflect upon this perennial wisdom.

And so may it be!

Ron Rattner

Harmony Quotations and Sayings

“Harmony is the secret principle of life.”

~ Paramahansa Yogananda


“When there is harmony between the mind, heart and resolution

then nothing is impossible.”

~ Rig Veda


”Neither human wisdom nor divine inspiration
can confer upon man any greater blessing than
[to live a life of happiness and harmony here on earth].”

~ Plato

“Clothe yourselves with compassion,
kindness, humility, gentleness and patience.
Bear with each other and forgive one another . .
And over all these virtues put on LOVE,
which binds everything together in perfect harmony.”

~ Colossians 3: 12-17

“(A)ll problems of existence are essentially problems of harmony.”
~ Sri Aurobindo

“The heart and mind can find peace and harmony
by contemplating the transcendental nature
of the true Self as supreme effulgent life.”
~ Patanjali

“Where the heart is full of kindness which seeks no injury to another,
either in act or thought or wish, this full love creates an atmosphere of harmony,
whose benign power touches with healing all who come within its influence.
Peace in the heart radiates peace to other hearts,
even more surely than contention breeds contention.”
~ Patanjali, Yoga Sutra

“Affirm divine calmness and peace,
and send out only thoughts of love and goodwill
if you want to live in peace and harmony.
Never get angry, for anger poisons your system.”
~ Paramahansa Yogananda

“A harmonized mind produces harmony
in this world of seeming discord.”
~ Paramahansa Yogananda

“Go forth in every direction –
for the happiness, the harmony, the welfare of the many.
Offer your heart, the seeds of understanding,
like a lamp overturned and re-lit, illuminating the darkness.”
~ Buddha

“The life ahead can only be glorious
if you learn to live in total harmony with the Lord.”
~ Shirdi Sai Baba

“Happiness is when what you think,
what you say,
and what you do are in harmony.”
~ Mahatma Gandhi


“Virtue is harmony.”

~ Pythagoras

“God reveals himself in the orderly harmony of what exists.”
~ Albert Einstein

“Always aim at complete harmony of thought and word and deed.
Always aim at purifying your thoughts and everything will be well.”
~ Mahatma Gandhi

“The sage is one with the world,
and lives in harmony with it.”
~ Lao Tzu



”One who lives in accordance with nature

does not go against the way of things,

but moves in harmony with the present moment.”

~ Lao Tzu

“He who lives in harmony with himself
lives in harmony with the universe.”
~ Marcus Aurelius

“The essence of saintliness
is total acceptance of the present moment,
harmony with things as they happen.”
~ Sri Nisargadatta Maharaj


”The superior person is in Harmony,

but does not follow the crowd.

The lesser person follows the crowd,

but is not in Harmony.”

~ Confucius


“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi

“Love opens all doors,
 no matter how tightly closed they may be, 
no matter how rusty from lack of use. 
Your work is to bring unity and harmony,
 to open all those doors which have been closed for a long time.
Have patience and tolerance. Open your heart all the time.”

~ Maharishi Mahesh Yogi

“The life of this world is nothing but the harmony of opposites”
~ Rumi

“Where there is discord,

let us sow Harmony.”

~ Peace Prayer attributed to St. Francis of Assisi 


”Without law or compulsion,

men would dwell in harmony.”

~ Lao Tzu


As soon as laws are necessary for men,

they are no longer fit for freedom.

~ Pythagoras


”Happy the man whose lot it is to know
The secrets of the earth.

He hastens not
To work his fellows hurt by unjust deeds,

But with rapt admiration contemplates

Immortal Nature’s ageless harmony,

And how and when the order came to be.”

~ Euripides


”To have a positive religion is not necessary.

To be in harmony with yourself and the universe is what counts,

and this is possible without positive and specific formulation in words.”

~ Johann Wolfgang von Goethe


“The unlike is joined together,

and from differences results the most beautiful harmony.”

~ Heraclitus


”Mutual respect and mutual listening

are the foundations of harmony within the family.”

~ Buddha



“Harmony can not thrive in a climate of
mistrust, cheating, bullying;
mean-spirited competition.”

~ Dalai Lama


”Wherever I go meeting the public…
spreading a message of human values …

[and] harmony, is the most important thing.”

~ Dalai Lama


”If you want peace and harmony in the world,

you must have peace and harmony in your hearts and minds.”

~ Sri Nisargadatta Maharaj


“Happiness is not a matter of intensity

but of balance and order and rhythm and harmony.”

~ Thomas Merton



”Harmony sinks deep into the recesses of the soul

and takes its strongest hold there,

bringing grace also to the body and mind as well.

Music is a moral law. It gives a soul to the universe,

wings to the mind, flight to the imagination, a charm to sadness,

and life to everything. It is the essence of order.”

~ Plato



”Music then is simply the result of
the effects of Love on rhythm and harmony.”

~ Plato


”Music is an agreeable harmony for the honor of God

and the permissible delights of the soul.”

”Harmony is next to Godliness”

~ Johann Sebastian Bach


“If only the whole world could feel the power of harmony.”

~ Wolfgang Amadeus Mozart



“Every element has a sound, an original sound from the order of God;

all those sounds unite like the harmony from harps and zithers.”

~ Hildegard of Bingen



“A life in harmony with nature,

the love of truth and virtue,

will purge the eyes to understanding her text.”

~ Ralph Waldo Emerson



“With an eye made quiet by the power of harmony,

and the deep power of joy,

we see into the life of things.”

~ William Wordsworth



“Life’s errors cry for the merciful beauty that

can modulate their isolation

into a harmony with the whole.”

~ Rabindranath Tagore


“The highest education is that

which does not merely give us information

but makes our life in harmony with all existence.”

~ Rabindranath Tagore

“Training the intellect does not result in intelligence.
Intelligence comes into being when one acts in perfect harmony,
both intellectually and emotionally.”
~ J. Krishnamurti

“As long as people will shed the blood of innocent creatures
there can be no peace, no liberty, no harmony between people.
Slaughter and justice cannot dwell together.”
~ Isaac Bashevis Singer


”I believe in Spinoza’s God, who reveals Himself in the lawful harmony of the world,
not in a God who concerns Himself with the fate and the doings of mankind…”

~ Albert Einstein



”The harmony of natural law reveals an Intelligence of such superiority that,

compared with it, all the systematic thinking and acting of human beings

is an utterly insignificant reflection.”

~ Albert Einstein



“In art, and in the higher ranges of science,

there is a feeling of harmony which underlies all endeavor.

There is no true greatness in art or science

without that sense of harmony.”

~ Albert Einstein


“My feeling is religious insofar as I am imbued

with the consciousness of the insufficiency of the human mind

to understand more deeply the harmony of the Universe

which we try to formulate as “laws of nature”

~ Albert Einstein


”Today wherever you go, carry the intention of peace, love, and harmony in your heart.”
“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort.
This is truly the key to creating balance and harmony in everything you do.”

~ Deepak Chopra


”There is great freedom in simplicity of living,
 and after I began to feel this,
 I found harmony in my life between inner and outer well-being.

There is a great deal to be said about such harmony, 
not only for an individual life but also for the life of a society.

It’s because as a world we have gotten ourselves so far out of harmony,

so way off on the material side,
 that when we discover something like nuclear energy 
we are still capable of putting it into a bomb 
and using it to kill people!

This is because our inner well-being lags so far behind our outer well-being.”

~ Peace Pilgrim


”Everyone has the perfect gift to give the world-

and if each of us is freed up to give our unique gift,

the world will be in total harmony.”

~ R. Buckminster Fuller


“Beauty of style and harmony
and grace and good rhythm
depend on simplicity.”

~ Plato (The Republic)


“Out of clutter find simplicity.

From discord make harmony.

In the middle of difficulty lies opportunity.”

~ Albert Einstein



“The simplification of life is one of the steps to inner peace.

A persistent simplification will create an inner and outer well-being

that places harmony in one’s life.”

~ Peace Pilgrim


“Adversity draws men together and produces beauty and harmony in life’s relationships,
 just as the cold of winter produces ice-flowers on the window-panes,
 which vanish with the warmth.”

~ Soren Kierkegaard


“Harmony with land is like harmony with a friend;

you cannot cherish his right hand and chop off his left”

~ Aldo Leopold


“Live harmlessly in Harmony.”

~ Ron Rattner, Sutra Sayings



“How can there be harm in me,

when I’m in harmless Harmony?”

~ Ron Rattner, Sutra Sayings

“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”

~ Ron Rattner, Sutra Sayings



“Don’t disrupt and polarize,

but syncretize and harmonize.”

~ Ron Rattner, Sutra Sayings



Invocation

Imbued with heartfelt “Harmony”,
May we help heal the world –
by Awakening NOW 
To the Eternal inner Light
Of our ONENESS
with Nature and Universal Awareness,
as LOVE.

And so shall it be!

Ron Rattner

How Shall We Solve Our Planetary Problems?

“No problem can be solved
from the same level of consciousness that created it.”

~ Albert Einstein
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”

~ Buddha
“As a man thinketh in his heart, so is he.”

~ Proverbs 23:7
“The release of atom power.. changed everything
except our way of thinking…the solution to this problem
lies in the heart of mankind.”

~ Albert Einstein
“Ultimately, the decision to save the environment
must come from the human heart.
The key point is a call for a genuine sense of universal responsibility
that is based on love, compassion and clear awareness.”

~ Dalai Lama (From “Humanity and Ecology”)
“The intuitive mind is a sacred gift
 and the rational mind is a faithful servant.
We have created a society  that honors the servant 
and has forgotten the gift.”
~ Albert Einstein
“I think with intuition.
The basis of true thinking is intuition.
Indeed, it is not intellect,
but intuition which advances humanity.
Intuition tells a man his purpose in life.
One never goes wrong following his feelings.
I don’t mean emotions, I mean feelings,
for feelings and intuition are one.”

~ Albert Einstein




How Shall We Solve Our Planetary Problems?

Q. How can humankind resolve its critical planetary problems?

A. By addressing them intuitively from elevated heart levels of awareness.

The critical problems now confronting humanity have arisen from low ego-mind levels of human consciousness, which must be transcended for our peaceful survival on planet Earth.

As Albert Einstein aptly observed:
“No problem can be solved from the same level of consciousness that created it.”


To resolve critical human problems we must elevate Humanity’s level of consciousness, from the human mind – which is thought – to the human heart, which is intuition. And then, with “a genuine sense of universal responsibility that is based on love, compassion and clear awareness” [Dalai Lama], we can intuitively and cooperatively resolve our problems.

Only with feelings, insights and actions arising from loving kindness and compassion for all Life everywhere, shall humankind truly transcend and cooperatively resolve its critical ecologic and economic problems.

With opened hearts we can and we shall resolve our critical planetary problems.

Invocation

May we open our hearts
to our innate empathy, kindness and compassion.

And with benevolent and focused intention,
may we so realize our ONENESS with everyone and everything;

And thereby lovingly resolve our critical planetary problems
to bless all Life everywhere – as LOVE!


And so it shall be!

Ron Rattner

Quotations About Religion


“If there is love in your heart,
you don’t have to worry about rules.”
~ Sri Dhyanyogi Madhusudandas

Sri Dhyanyogi Madhusudandas


Introduction

Throughout human history, countless beings have died and suffered in the name of religion, which is often asserted to hypocritically justify immoral partisan political or economic desires.

Because of advanced technologies, wars and other violent behaviors which for centuries have caused immense misery, now threaten all planetary life as we have known it. So – at long last – humans urgently need to abandon wars and warlike behaviors, including those waged in the name of religion.

The following quotations and comments about religion, are deeply dedicated to helping us achieve that urgent necessity.

And so may it be!

Ron Rattner

Quotations About Religion

“My religion is very simple.
My religion is kindness.”
~ Dalai Lama

“Today, … any religion-based answer to the problem of our neglect of inner values can never be universal, and so will be inadequate.”
“The time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ Dalai Lama

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.”
~ Dalai Lama

“This is a time for us to remember that in the name of religion more people have died than in all the wars and natural calamities put together. Now more than ever we must understand that the purpose of religion is not to separate us.
True faiths don’t preach hatred and killing, nor did any of the prophets.
It is the people who interpret the scriptures who create the divisions.
Division comes if we put our ego into the teachings of these religions.
Let us strive to be free of that kind of egoism”
~ Swami Satchidananda

“People often ask me, “What religion are you?
You talk about the Bible, Koran, Torah. Are you a Hindu?”
I say, I am not a Catholic, a Buddhist, or a Hindu, but an Undo.
My religion is Undoism. We have done enough damage (with religious dogma). We have to stop doing any more and simply undo the damage we have already done.”
~ Swami Satchidananda – Beyond Words

“The great religions are the ships,

Poets the life boats. 

Every sane person I know has jumped overboard.”

~ Hafiz

“I consider myself a Hindu, Christian, Muslim, Jew, Buddhist, and Confucian.”
~ Mahatma Gandhi

“Not Christian or Jew or Muslim,
 not Hindu, Buddhist, Sufi or Zen.
 Not any religion, or cultural system.
 I am not from the East or the West,
 nor out of the ocean or up 
from the ground, not natural or ethereal,
 not composed of elements at all. 
I do not exist, am not an entity in this world
 or the next, 
did not descend from Adam and Eve 
or any origin story.
 My place is placeless, a trace of the traceless.
 Neither body nor soul. 
I belong to the beloved
 have seen the two worlds as one 
and that one call to and know,
 First, last, outer, inner, only that 
breath breathing human.”
~ Rumi, ‘Only Breath’

“I have learned so much from God

That I can no longer call myself

a Christian, a Hindu, a Muslim, a Buddhist, a Jew.”
~ Hafiz

“There is one Cosmic Essence, all-pervading, all-knowing, all-powerful.
This nameless formless essence can be approached by any name, any form, any symbol that suites the taste of the individual.
Follow your religion, but try to understand the real purpose behind all of the rituals and traditions, and experience that Oneness.”
~ Swami Satchidananda

“Let us accept all the different paths as different rivers running toward the same ocean.”
~ Swami Satchidananda

“Your daily life is your temple and your religion.”
~ Khalil Gibran – “The Prophet”

“True religion is real living;
living with all one’s soul,
with all one’s goodness and righteousness.”
~ Albert Einstein

“The religion of the future will be a cosmic religion.  It should transcend a personal God and avoid dogmas and theology.  Covering both the natural and the spiritual, it should be based on a religious sense arising from the experience of all things, natural and spiritual, as a meaningful unity.  ”
~ Albert Einstein

“A religion that takes no account of practical affairs and does not help to solve them is no religion.”
~ Mahatma Gandhi

“You are never dedicated to something you have complete confidence in.
No one is fanatically shouting that the sun is going to rise tomorrow.
They know it is going to rise tomorrow.
When people are fanatically dedicated to political or religious faiths or any other kinds of dogmas or goals, it’s always because these dogmas or goals are in doubt.”
~ Robert M. Pirsig, Zen and the Art of Motorcycle Maintenance

“Orthodoxy means not thinking — not needing to think.
Orthodoxy is unconsciousness.”
~ George Orwell, 1984

“Irrevocable commitment to any one religion is not only intellectual suicide;
it is positive unfaith because it closes the mind to any new vision of the world.
Faith is, above all, open-ness—an act of trust in the unknown.”
~ Alan Watts

“Truth is a pathless land, and you cannot approach it by any path whatsoever, by any religion, by any sect.”
~ J. Krishnamurti

“The constant assertion of belief is an indication of fear.”
~ J. Krishnamurti

“Religion is the opium of the masses.”
~ Karl Marx

“Religion is confining and imprisoning and toxic
because it is based on ideology and dogma.
But spirituality is redeeming and universal.”
~ Deepak Chopra

“In religion and politics people’s beliefs and convictions are in almost every case gotten at second-hand, and without examination, from authorities who have not themselves examined the questions at issue but have taken them at second-hand from other non-examiners, whose opinions about them were not worth a brass farthing.”
~ Mark Twain – Autobiography, 1959

At least two thirds of our miseries spring from human stupidity, human malice and those great motivators and justifiers of malice and stupidity, idealism, dogmatism and proselytizing zeal on behalf of religious or political idols.”
~ Aldous Huxley

“There is only one God,
the same God regardless of the labels applied by religion. …

There is only one religion, the religion of Love;
There is only one language, the language of the Heart;
There is only one caste, the caste of Humanity”
~ Sathya Sai Baba

“Wherever I look, I see men quarrelling in the name of religion —
Hindus, Mohammendans, Brahmos, Vaishnavas, and the rest.
But they never reflect that He who is called Krishna is also called Siva, and bears the name of the Primal Energy, Jesus, and Allah as well — the same Rama with a thousand names.
A lake has several ghats. At one the Hindus take water in pitchers and call it ‘jal’; at another the Mussalmans take water in leather bags and call it ‘pani’. At a third the Christians call it ‘water’. Can we imagine that it is not ‘jal’, but only ‘pani’ or ‘water’? How ridiculous! The substance is One under different names, and everyone is seeking the same substance; only climate, temperament, and name create differences.
Let each man follow his own path. If he sincerely and ardently wishes to know God, peace be unto him! He will surely realize Him.”
~ Sri Ramakrishna, The Gospel of Sri Ramakrishna

“Among all my patients in the second half of life …
there has not been one whose problem in the last resort
was not that of finding a religious outlook on life.”
~ Carl Jung

Imagine there’s no Heaven
It’s easy if you try
No hell below us
Above us only sky
Imagine all the people
Living for today

Imagine there’s no countries
It isn’t hard to do
Nothing to kill or die for
And no religion too
Imagine all the people
Living life in peace

You may say that I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will be as one

Imagine no possessions
I wonder if you can
No need for greed or hunger
A brotherhood of man
Imagine all the people
Sharing all the world

You may say that I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will live as one
~ John Lennon, “Imagine”


Ron’s comments on urgent necessity of nonviolent reciprocal empathy,
beyond religion-based behaviors


Dear Friends,

The foregoing quotations about religion have been posted to help us avert worldwide catastrophe from false religious interpretations of prophets’ teachings about peace and unity.

Religious prophets have always preached against killing and violence. And every enduring religious, spiritual or ethical tradition has endorsed the “golden rule” of reciprocal empathy and kindness.

For example,

“What is hateful to you, do not do to your neighbor:
that is the whole of the Torah;
all the rest of it is commentary.”
~ Rabbi Hillel – Judaism
“In everything do to others as you would have them do to you;
for this is the law and the prophets.”

~ Matthew 7:12 – Christianity

“Hurt not others in ways you yourself would find hurtful.”

~ Udana-Varga, 5:18 – Buddhism

“This is the sum of duty: do naught unto others which would cause you pain if done to you.”

~ The Mahabharata, 5:1517 – Hinduism

“Not one of you is a believer until he loves for his brother what he loves for himself.”

~ Fortieth Hadith of an-Nawawi,13 – Islam

Yet, countless people have died and suffered throughout human history in the name of religion, which is often cited to hypocritically justify immoral partisan political or economic desires. Because of advanced technologies, wars and other violent behaviors which for centuries have caused immense miseries, now threaten all planetary life as we have known it. So – at long last – humans urgently need to abandon wars and warlike behaviors.

“I know not with what weapons World War III will be fought,
but World War IV will be fought with sticks and stones.”
~ Albert Einstein


Humanity can no longer survive, without practicing nonviolent universal ethical behaviors which transcend divisive religious beliefs cited to justify immorally violent activities.


“Today, … any religion-based answer to the problem of our neglect
 of inner values can never be universal, and so will be inadequate.”

“The time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ Dalai Lama

“We must learn to live together as brothers or perish together as fools.”
“The choice is not between violence and nonviolence but between nonviolence and nonexistence.”
~ Dr. Martin Luther King, Jr.

“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama


To end wars and warlike behaviors, it is imperative that we honor our sacred heart’s inner wisdom over divisive religious, political or economic beliefs, so as to transcend problems of violence created from lower ego levels of human consciousness.

With opened hearts let us stop treating others as we don’t wish to be treated ourselves,
by practicing the ‘do no harm’ “golden rule” of reciprocal empathy.

May we begin treating all sentient beings with kindness, compassion and empathy –
with the same dignity that they wish for themselves. 

And so shall it be!

Ron Rattner


Spiritual Psychotherapy

“It is no measure of health
to be well adjusted to a profoundly sick society.”
~ J. Krishnamurti
“The ego is a psychological prison

in which suffering is inevitable.”
~ Ron Rattner, Sutra Sayings
“Be empty of worrying,
Think of Who Created Thought!
Why do you stay in prison
when the door is so wide open?”
~ Rumi
“You were born with wings.
Why prefer to crawl through life?”

~ Rumi
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”

~ Rumi
“Why do you stay in prison 
when the door is so wide open?”
~ Rumi
“You have been a prisoner of a little pond,
I am the ocean and its turbulent flood.
Come merge with me, leave this world of ignorance.
Be with me, I will open the gate to your love.”
~ Rumi
“I long to escape the prison of my ego

and lose myself in you.”

~ Rumi
“The foundation of the Buddha’s teachings lies in compassion,

and the reason for practicing the teachings
is to wipe out the persistence of ego,
the number-one enemy of compassion.”
~ H.H. Dalai Lama




Spiritual Psychotherapy

The ego is a psychological prison
in which suffering is inevitable.

Secular psychology attempts to alleviate that suffering.

Spiritual psychotherapy aims at ending our imprisonment.



Ron’s comments about “Spiritual Psychotherapy”

Dear Friends,

The foregoing quotations and sutras epigrammatically express my post-awakening perspectives about secular versus spiritual psychotherapies.

We live in an age of mental malaise – in an extremely stressful, disharmonious and crazy world, with widespread psychological suffering, individually and societally.

From a spiritual perspective this entire space/time world and all its disharmonies and sufferings originate mentally, and can only be healed by lovingly clearing egotistically agitated human minds, with opened hearts:

“The mind is nature’s incinerator wherein you can burn to ashes all mental dross that is not worthy to be saved:  your waste thoughts and desires, your misconceptions and grievances, and your discords in human relationships.  There is not a single relationship, however estranged, you cannot reconcile, provided you do so first in your own mind.  There is not a single problem in life you cannot resolve, provided you first solve it in your inner world, its place of origin. . . . A harmonized mind produces harmony in this world of seeming discord.”
~  Paramahansa Yogananda – Journey To Self-Realization: Collected Talks And Essays On Realizing God In Daily Life

“We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. . . . a kind of prison for us. . . Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein (edited excisions)

‘All that we are arises with our thoughts [which] make the world. But the world and its treasures are an illusion – like an alluring mirage. So to escape suffering we must recognize that illusion, and not act [egotistically] as if the world is real.’
~ Buddha (edited)


Spiritually, “ego” is our mistaken mental identification with, and reification of, this illusory world of separation from Nature. Thus the foregoing Spiritual Psychotherapy sutra metaphorically describes “ego” as “a psychological prison in which suffering is inevitable.”
So psychotherapies aimed at transcending all egotistic sufferings are defined as spiritual and preferable.

May these Spiritual Psychotherapy concepts and foregoing quotations hasten our spiritual healing process, freeing us from subconscious psychological imprisonment, as we harmoniously uncover and discover our Wholeness, Holiness, SELF!

And as we transcend our “optical delusion” of imagined separation from each other and Nature, may we thereby help heal the world for everyone and everything everywhere.

And so shall it be!

Ron Rattner

True Communication

“It is as though he listened
and such listening as his
enfolds us in a silence
In which at last
We begin to hear
What we are meant to be.”

~ Lao-Tzu
“Our task must be to free ourselves from this [mental] prison
by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein
“In this world of relativity,
we are all relatives.”
~ Ron Rattner, Sutra Sayings





Ron’s Introduction of “True Communication”

In our space/time world everything is energy emanating from non-dual universal consciousness – the Source and essence of all Life – so that the more expanded and harmonious with Nature our subtle energy fields, the greater our capacities to consciously communicate. Even without words or thoughts we can powerfully communicate emotions through tears, smiles, music, and other arts. And, however it is shared, LOVE is a ‘contagious’ blessing.

As a social justice lawyer, I learned how legal disputes often arise from miscommunications. But only after my mid-life spiritual awakening, did I begin consciously experiencing previously unknown subtle energies. Thereby, I learned about human capacities to intuitively impart, receive or exchange subtle information with other beings and other life-forms and even with seemingly inanimate objects like like plants, foods and manufactured objects – like my 1976 Volvo blessed to run well by my Guruji.

Thus many people communicate well with plants, pets and other conscious creatures. In 1981, I even experienced an unforgettable magical friendship with a sea gull which repeatedly visited me at my 12th floor high-rise apartment, at times when I was feeling lonely.

St. Francis of Assisi was a famous exemplar of such communications whose legendary exchanges with birds and animals were based on his constant heartfelt harmony and communion with all of Nature.

The above quotations, with these and following comments, quotes, poem, and video explain and illustrate how “True Communication” happens. May they help us become ever better communicators, harmonious with Nature.

And so may it be!

Ron Rattner


“True Communication”

True communication is neither verbal nor mental –

But transcendental.

True communication is communion –

Heart to Heart.



Ron’s audio recitation of “True Communication”

Listen to



Ron’s Explanation of “True Communication”

Dear Friends,

Consciously communicating with other beings and life forms can avert or resolve many challenges or problems.

As evidenced by indigenous people everywhere, our human species once shared an intuitive sensitivity with all other sentient life-forms. But gradually, we became less intuitive and more egocentric, and lost our conscious connection with Nature. As nomadic humans became increasingly agrarian, industrialized, and centralized, we more and more self-identified with our limited thoughts and illusory perceptions. Our ego/minds created our realities.

And concurrently we began experiencing selfishness and many miscommunications, causing interpersonal and international disputes and problems.

Harmonious communication – rational or emotional, verbal or non-verbal – can avert or solve many challenges or problems. And since my mid-life spiritual awakening, I’ve learned that our abilities to communicate expand as our “human consciousness” expands.

Einstein revealed that in this quantum ‘reality’ everything is energy in a non-dual quantum field. He said:

“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”
“There is no place in this new kind of physics both for the field and matter, for the [quantum] field is the only reality.”
~ Albert Einstein


Our energetic ‘reality’ is described by Eckhart Tolle as:

“All things are vibrating energy fields in ceaseless motion. ….
What we perceive as physical matter
is energy vibrating (moving) at a particular range of frequencies.
Thoughts consist of the same energy
vibrating at a higher frequency than matter,
which is why they cannot be seen or touched.
Thoughts have their own range of frequencies,
with negative thoughts at the lower end of the scale
and positive thoughts at the higher.”
~ Eckhart Tolle – A New Earth


From a quantum perspective all beings and life-forms are vibrating vortices of universal awareness – each ‘receiving’ and ‘broadcasting’ energy from a unique ‘ID’ wave-length in Nature’s infinite quantum field of Cosmic Consciousness. As ‘broadcasters’ and ‘receivers’ we can expand and enhance our abilities to harmoniously communicate, by elevating, widening and focusing our vibratory consciousness fields and frequencies – viz. our energetic identities.

And the higher, subtler and more focused our energy emanations, the more we can intuitively tune-in to Nature; the more we can thereby become sensitive to our magnificently alive environment with its miraculous multiplicity of conscious life-forms.

Einstein suggested that

“Our task must be to free ourselves from this [mental] prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”


As evidenced by indigenous people everywhere, our human species once shared an intuitive sensitivity with all other sentient life-forms. But gradually, we became less intuitive and more egocentric, and lost our conscious connection with Nature. As nomadic humans became increasingly agrarian, industrialized, and centralized, we more and more self-identified with our limited thoughts and illusory perceptions. Our ego/minds created our realities.

And concurrently we began experiencing selfishness and many miscommunications, causing interpersonal and international disputes and problems.

Thanks to Albert Einstein, Max Planck and many other great non-materialistic scientists we are again learning scientifically how there is a cosmic web of life connecting everything and everyone in Nature from the greatest galaxies to the tiniest sub-atomic particles; that we are each an integral, inter-connected and interdependent part of Nature’s web of life – not separate from it; that as Einstein observed:

“Our separation of each other is an optical illusion of consciousness.”


And through meditation, concentration and other mind-stilling methods we are again expanding “human consciousness” and human sensitivity to Nature’s magnificent beauty and harmony. So more and more we are able to share universal awareness and intuitive communion and empathy with all life on our precious planet.

The foregoing brief poem reminds us that “true communication is neither verbal nor mental, but transcendental”.

And embedded below is a highly recommended and fascinating thirteen minute viral video documentary film excerpt about amazing pacification of a vicious black panther by Anna Breytenbach an extraordinary animal communicator from coastal South Africa, who received advanced training through the Assisi International Animal Institute in California, which fosters inter-species animal communications.

Dedication

Today’s writings and video about “True communication” are shared to encourage our deep reflection and ever expanding insight into the true nature of space/time energy “reality” beyond our limited superficial perceptions.

Thereby, they are deeply dedicated to helping us lovingly and harmoniously “widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

And so may it be!

Ron Rattner


The incredible story of how leopard Diabolo became Spirit
– Anna Breytenbach, “animal communicator”: