Posts Tagged ‘Ego’
What is the human “mind”?
Is it best friend or worst enemy?
One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends.
But for those who fail to do so, the mind remains the greatest of enemies.
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna (6.05-06)
Bhagavad Gita – Krishna teaching Arjuna
Q. What is the human “mind”?
A. “Mind” is a word-concept with many meanings. In answering this question, we define the human “mind” as a conditioned egoic space/time energy process, which we also call “mortal-mind”, or “ego–desire mind”, or “conditioned mind”.
Religious philosophies sometimes equate “Mind” with God, or ultimate Reality beyond space/time. But we distinguish and exclude those concepts of ultimate Reality in answering this question about the human “mind”, as the conditioned perceiver and projector of space/time samsaric ‘reality’ .
In the Bhagavad Gita, an important Hindu scripture, Divine Avatar Lord Krishna informs warrior Arjuna that the conditioned human mind
“is both a friend and an enemy”; that “for those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”
Q. How can the human mind be either our best friend or worst enemy?
A. The human mind can be either our best friend or worst enemy, depending on whether we use it skillfully to advance, or egotistically to deter, our spiritual evolution – to either terminate or perpetuate mistaken ego entity-identity.
The above Bhagavad Gita passage epitomizes the essential spiritual teaching of the entire Scripture: Attaining freedom from saṃsāra, the karmic cycle of death and rebirth, through spiritual liberation or Moksha. Metaphorically this scripture portrays (in an epic battle) the perpetual conflict between good and evil – between satisfying ego’s endless desires for ephemeral worldly gratifications, or transcending ego to achieve realization as God – the Absolute eternal spirit beyond all impermanent energy forms and phenomena.
When it identifies and perpetuates itself as ego, the human mind can be our worst enemy.
For millennia spiritual sages have identified “ego” as the greatest impediment to spiritual evolution and Self realization. Thus, the ancient Vedic seers told us that “Ego is the biggest enemy of humans.” (Rig Veda ) And the Dalai Lama says that in Buddhism ego is the “number-one enemy of compassion.”
“Ego” is conditioned mind’s mistaken self-identity as an entity separate from God – as a separate mortal perceiver of a supposedly objective world. But this is an unreal illusion – a mental mirage. Nonetheless ego-mind fearfully and constantly attempts to perpetuate its unreal existence. But such attempted self-preservation is ultimately futile. What never was can never be preserved.
Thus, while conditioned-mind attempts to perpetuate itself as illusionary ego-mind it impedes spiritual evolution, and thereby becomes “our worst enemy”.
When used skillfully to transcend ego, the human mind can be our best friend.
Except for rare Avatars and Bodhisattvas virtually all incarnate humans have not yet completed the process of spiritual evolution from humanity to divinity. So they remain subject to the karmic cycle of death and rebirth through ego misidentification. But the human mind can skillfully be subdued and used to transcend and conquer ego, and thereby to advance spiritual evolution toward achieving spiritual liberation or Moksha .
Ultimately, such transcendence happens when mind and thought cease and Universal Awareness which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as its Self, and is not mentally divided.
Thus, the Yoga Sutras of Patanjali, a sacred Hindu text, state:
“Yoga is the cessation of mind.”
“The witness is Self, pure awareness, which,
though boundless and unchanging,
appears to perceive creation through the construct of mind.”
“The identification of pure awareness with the mind and its creations causes the [mistaken] apprehension of both an objective world and a perceiver of it.”
“When the mind withdraws attention from sense experience,
the senses receive no impressions from sense objects,
and awareness rests in its essential nature.”
“When he is not in the state of yoga, man remains [mistakenly] identified with the thought-waves in the mind.”
~ Patanjali – Yoga Sutras
Similarly, when twentieth century Indian sage J. Krishnamurti was asked
“Is belief in God necessary or helpful?”, he replied (in part):
“Belief in any form is a hindrance. A man who believes in God can never find God.
If you are open to reality, there can be no belief in reality.
If you are open to the unknown, there can be no belief in it. … belief is a form of self-protection…” …“The mind is the product of the past.”
“There can be reality only when the mind understands the total process of itself and comes to an end.
When the mind is completely empty – only then is it capable of receiving the unknown.”
“Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
Conclusion.
Until the human mind is psychologically de-conditioned and emptied, and no longer confuses projected pure awareness as a separate objective world, it can be gradually subdued and used skillfully to advance spiritual evolution. We can use it to lose it. Like using a thorn to remove another thorn’s sliver, we can use ego-mind to end ego-mind. We can quiet, control and dis-identify with the ‘voice in the head’, and we can behave dharmically and compassionately.
Thereby the human mind can become our ‘best friend’, by hastening transcendence of illusionary ego identity to allow Self realization as timeless thoughtless Universal Awareness.
And so may it be!
Ron Rattner
2020 Epilogue.
As we consider the nature and function of the conditioned human mind process, the following further information may be helpful.
Body, mind and soul are inseparable abstractions.
Every conditioned human incarnation necessarily includes body, mind and soul as concepts which cannot be separated, without destroying their spiritual significance.
They all connote an entity or energy process seemingly separate from its Source. Thus, in the Bhagavad Gita “body”, “mind”, and “soul” are all denoted by the same Sanskrit word: “atma” or “self”. So in investigating the human mind it is imperative to consider it as only one connotation of “atma” or “self” and, in all events, to consider it as a conditioned subtle energy process experienced as separate from its Source.
Metaphorically, each incarnate person can be described as a systemic earthly energy process (or vortex), with enveloped mysterious layers of perceptible and subtly imperceptible energies. What we call the “mind” includes both conscious and subconscious energy processes. When subconscious, the mind autonomically operates and regulates countless systemic functions. Consciously, conditioned mind is like a subtle energy processor of conceptual thought, intellect, memory, intention, and communication.
Death of physical bodies and brains does not end consciousness and conditioned mind. They remain to perpetuate the karmic cycle of death and rebirth.
All mental perceptions, memories and tendencies associated with physical bodies are stored in subtle mental energy bodies which survive death of those physical bodies. Contrary to pseudo-scientific materialist beliefs, brains do not create consciousness and mind; consciousness creates brains and mind to function like tuner/transducers decoding karmic cosmic energies for human interpretation.
For millennia seers and mystics have revealed that subtle mental energy bodies associated with physical bodies survive death of those physical bodies. Just as computers need an operating system to function, so do physical bodies. Like computers which operate via software, physical bodies are controlled by subtle mind-stuff energies (chitta). And when – like computers – physical bodies inevitably deteriorate and ‘die’, their ‘mental software’ survives, and is reused.
Thus, just as I am able to use with a new iMac the same OS X software system that operated an old iMac, I can (and may for eons) operate other physical bodies with the same mind-stuff energy that is animating this one. And those other physical bodies which will be using my pre-existing mental software, will probably display many of the same ‘operating features’ as my prior physical bodies. These mental operating systems can be gradually ‘up-dated’. But this usually requires a very slow process of intentional self-discovery and removal of conditioned mental obscurations and defilements.
Like computer software systems, all mental conditioning comes from the past – from this or prior lifetimes.
Thus twentieth century sage J. Krishnamurti, has declared:
“Mind is memory, at whatever level, by whatever name you call it; mind is the product of the past, it is founded on the past,
which is memory, a conditioned state.”
“The timeless can be only when memory, which is the `me’ and the`mine’, ceases.”
~ J. Krishnamurti
Transcendence of past mental conditioning is essential to achieving spiritual liberation or Moksha as the Eternal NOW.
The goal of all enduring spiritual traditions is to transcend past mental conditioning.
Such transcendence is achieved only when thoughts cease and Universal Awareness, which has been mistakenly regarded as a separate experiencer of sensations and emotions and a separate performer of actions, exists by itself as Self, and is not mentally divided.
And so shall it be!
Ron Rattner
Surrender: Rumi
~ Quotes & Poem
“How did you get here?
Close your eyes and surrender.”
“The hurt that we embrace becomes joy.”
“There is no reality but God,
says the completely surrendered sheik,
who is an ocean for all beings.”
~ Rumi
“Surrender” ~ Rumi
Joseph is back.
And if you don’t feel in yourself
the freshness of Joseph,
be Jacob.
Weep, and then smile.
Do not pretend to know something
you have not experienced.
There is a necessary dying,
and then Jesus is breathing again.
Very little grows on jagged rock.
Be ground. Be crumbled,
so wildflowers will come up
where you are.
You have been stony for too many years.
Try something different.
Surrender.
Translation: Coleman Barks
Eckhart Tolle ~ Spiritual Awakening Story and Teachings
“In essence there is and always has been only one spiritual teaching,
although it comes in many forms.”
~ Eckhart Tolle – The Power of Now
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth …
The words are no more than signposts.”
~ Eckhart Tolle – Stillness Speaks
Eckhart Tolle.
Ron’s Introduction.
Eckhart Tolle is an influential contemporary spiritual writer and teacher, whose teachings have reached millions worldwide. On the brink of suicide, at age 29 Tolle had a miraculous spiritual awakening which ended his lifelong psychological sufferings and suicidal thoughts, rather than his precious human life. Thereafter he synchronistically became renowned as a spiritual teacher and author of The Power of Now and other noteworthy books.
I first discovered Tolle only after I had transitioned from a “born again Hindu” life phase to becoming an “uncertain Undo” – relying on inner rather than outer authority. (see e.g. “I’ve Found A Faith-Based Life”)
By then, I understood and appreciated the authenticity of Tolle’s spiritual awakening story, and the cogency of his teachings, which are now often quoted on SillySutras.com.
Tolle’s transformative epiphany was triggered by the profoundly simple insight that he wasn’t his constant negative thoughts, but the timeless awareness/witness and matrix of those thoughts.
Especially in this age of mental malaise when countless millions of people suffer from deep despondency and depression, and suicides are rife, Eckhart Tolle’s inspiring near-suicide spiritual awakening story can help those of us feeling despondent or psychologically challenged find inner peace by self-identifying as eternal universal awareness, rather than ego-mind’s “voice in the head”.
So Eckhart Tolle’s history and authentic awakening story are posted below to help inspire our crucially important Self discovery that we are eternal awareness; not mere mortal entities suffering from mistaken ego-mind self identification. And I enthusiastically encourage deep reflection upon it.
Tolle’s History of Anxiety, Fear and Depression Before His Spiritual Awakening.
Tölle was born on February 16, 1948 in Lünen, a small German town near Dortmund in the Ruhr Valley. He grew up in a dysfunctional household, where his incompatible Catholic parents were constantly bickering. Tölle’s early childhood was fraught with anxiety and fear, and he felt alienated from a perceived hostile school environment. Sometimes instead of going to school he would bicycle to the woods and sit amidst nature, which he loved.
Eventually his parents separated, and his father left Germany to live in Spain. Later, at the age of thirteen, Tölle moved to Spain to live with his father. In Spain, Tölle refused to go to school any longer. Though not rebellious he could no longer tolerate a hostile school environment. Tolle’s unconventional ‘open minded’ father did not insist that his son attend high school, and permitted him to elect home studies of literature, astronomy and various languages.
At the age fifteen, Tolle synchronistically received and read several books written by a German mystic known as Bô Yin Râ, which “very deeply” affected him. With an aptitude for languages, he quickly learned Spanish, English, and some French. Still, he spent much solitary time, free of the external pressures of the environment or the culture.
At age nineteen, about ten years before his “inner awakening”, Tölle moved to England, where he lived for about thirty years until emigrating to Canada in the mid-1990’s. During his first three years in England, he had no formal education, and supported himself by teaching German and Spanish at a London school for language studies.
Then, troubled by “depression, anxiety and fear”, he began “searching for answers” which he believed he could find only through intellect rather than intuition.
In his early twenties, Tolle decided to pursue his search by studying philosophy, psychology, and literature. After taking preparatory evening classes, he was ‘fast-tracked’ and permitted to enroll in the University of London. Upon graduating, he was offered and accepted a scholarship to do postgraduate research. Soon thereafter, at age twenty nine, he experienced a profound spiritual awakening and dropped out of academic studies.
Tolle’s Spiritual Awakening Story.
(Excerpted from The Power of Now: A Guide To Spiritual Enlightenment )
Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression. It feels now as if I am talking about some past lifetime or somebody else’s life.
One night not long after my twenty-ninth birthday, I woke up in the early hours with a feeling of absolute dread. I had woken up with such a feeling many times before, but this time it was more intense than it had ever been. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train – everything felt so alien, so hostile, and so utterly meaningless that it created in me a deep loathing of the world. The most loathsome thing of all, however, was my own existence. What was the point in continuing to live with this burden of misery? Why carry on with this continuous struggle? I could feel that a deep longing for annihilation, for nonexistence, was now becoming much stronger than the instinctive desire to continue to live.
“I cannot live with myself any longer.” This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. `Am I one or two? If I cannot live with myself, there must be two of me: the `I’ and the `self’ that `I’ cannot live with.” “Maybe,” I thought, “only one of them is real.”
I was so stunned by this strange realization that my mind stopped. I was fully conscious, but there were no more thoughts. Then I felt drawn into what seemed like a vortex of energy. It was a slow movement at first and then accelerated. I was gripped by an intense fear, and my body started to shake. I heard the words “resist nothing,” as if spoken inside my chest. I could feel myself being sucked into a void. It felt as if the void was inside myself rather than outside. Suddenly, there was no more fear, and I let myself fall into that void. I have no recollection of what happened after that.
I was awakened by the chirping of a bird outside the window. I had never heard such a sound before. My eyes were still closed, and I saw the image of a precious diamond. Yes, if a diamond could make a sound, this is what it would be like. I Opened my eyes. The first light of dawn was filtering through the curtains. Without any thought, I felt, I knew, that there is infinitely more to light than we realize. That soft luminosity filtering through the curtains was love itself. Tears came into my eyes. I got up and walked around the room. I recognized the room, and yet I knew that I had never truly seen it before. Everything was fresh and pristine, as if it had just come into existence. I picked up things, a pencil, an empty bottle, marveling at the beauty and aliveness of it all.
That day I walked around the city in utter amazement at the miracle of life on earth, as if I had just been born into this world.
For the next five months, I lived in a state of uninterrupted deep peace and bliss. After that, it diminished somewhat in intensity, or perhaps it just seemed to because it became my natural state. I could still function in the world, although I realized that nothing I ever did could possibly add anything to what I already had.
I knew, of course, that something profoundly significant had happened to me, but I didn’t understand it at all. It wasn’t until several years later, after I had read spiritual texts and spent time with spiritual teachers, that I realized that what everybody was looking for had already happened to me. I understood that the intense pressure of suffering that night must have forced my consciousness to withdraw from its identification with the unhappy and deeply fearful self, which is ultimately a fiction of the mind. This withdrawal must have been so complete that this false, suffering self immediately collapsed, just as if a plug had been pulled out of an inflatable toy. What was left then was my true nature as the ever-present I am: consciousness in its pure state prior to identification with form. Later I also learned to go into that inner timeless and deathless realm that I had originally perceived as a void and remain fully conscious. I dwelt in states of such indescribable bliss and sacredness that even the original experience I just described pales in comparison. A time came when, for a while, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the most intense joy.
But even the most beautiful experiences come and go. More fundamental, perhaps, than any experience is the undercurrent of peace that has never left me since then. Sometimes it is very strong, almost palpable, and others can feel it too. At other times, it is somewhere in the background, like a distant melody.
Later, people would occasionally come up to me and say: “I want what you have. Can you give it to me, or show me how to get it?” And I would say: “You have it already. You just can’t feel it because your mind is making too much noise.”
Ron’s Comments.
Tolle’s profound awakening experience credibly demonstrates how our greatest fears and sufferings can hide our highest potentials, yet provide immense evolutionary opportunities – revealing that beyond our minds we can find intuitive fulfillment of our deepest aspirations for love, peace and joy, and realization of previously unimagined human potentials.
Tolle’s teachings focus on transforming self identity “from being the content of [the] mind to being the awareness in the background”. While Tolle says he experienced a permanent awakening to Self-identity as awareness, such one-time epiphanies are extremely rare. However, numerous people’s mystical awakening experiences – like mine – can trigger a gradual transformative process of evolutionary purification and ego attrition, with ever increasing benefits.
At age forty two – like Tolle – I experienced previously unimagined and transformative Self identity as universal Awareness, followed by unprecedented experiences of peace and ecstasy. But my mistaken ego-mind identity was not thereby permanently dissolved, and it kept recurring. Therefore, instead of experiencing permanent peace of mind, I have been enjoying gradual ego attrition with ever growing happiness and fulfillment. So today I am happier than ever before, but still learning and transforming.
At the time of Tolle’s awakening experience he was largely unfamiliar with spiritual texts and spiritual teachers. But after exploring such literature for several years, he concluded “that what everybody was looking for had already happened to me.” And that: “In essence there is and always has been only one spiritual teaching, although it comes in many forms.”
Intuitively I regard Tolle as authentic and well-intentioned. So I endorse his teachings as valuable and have posted them on SillySutras.com. to help others.
For example, I have especially appreciated Tolle’s humble and intriguing above introduction to his excellent second book, Stillness Speaks:
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth … The words are no more than signposts.”
Moral of the Story and Invocation.
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi
May the foregoing stories and teachings help inspire and point the way for discovery of our true spiritual Self-identity.
May everyone, everywhere be peaceful and happy!
And so may it be!
Ron Rattner
Voice In My Head?
“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“Be empty of worrying,
Think of Who Created Thought!
Why do you stay in prison
when the door is so wide open?”
~ Rumi
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings
Thinking without awareness is the main dilemma of human existence.
~ Eckhart Tolle, A New Earth
Voice In My Head?
There’s a voice in my head.
It keeps talking to itself and to me,
Telling me my thoughts,
and telling me what to do,
and sometimes judging me.
What is it? Who is it? Is it me?
And someone’s always listening to that voice in my head.
What is it? Who is it? Is it me?
And someone’s always thinking for me.
What is it? Who is it? Is it me?
If I am that silent voice in my head constantly talking
to itself and to me, am I crazy?
If I was always talking to myself out loud
(without a cell phone at my ear),
I’d be committed to a psychiatric ward.
Sometimes I don’t think at all, and then there’s no voice in my head.
But, I’m still aware and exist and can listen to other things.
So how can I be my thoughts or the voice in my head,
if I’m still here when they’re not there?
So can someone other than that voice in my head please tell me:
Who’s talking? Who’s thinking? Who’s listening?
Who am I?
Ron’s recitation of “Voice In My Head”
Ron’s Explanation and Comments on “Voice in My Head”.
The foregoing poem was inspired and composed while I was processing unprecedented experiences and observations after my midlife spiritual awakening.
At age forty two I suddenly realized that I was not merely my physical body, its name and story, or its thoughts – the “voice in my head” – but that my true self identity is universal Awareness. That self identity experience was followed by previously unimagined, transformative and unprecedented experiences of peace, inner light, subtle energies and ecstasy.
Prior to that transformative experience, I was largely ignorant of Eastern or other spiritual teachings. But, spurred by great curiosity about what had happened to me, I gradually discovered that many spiritual teachings identified “ego” – our mistaken mental self image about who and what we truly are – as the principal barrier to spiritual “enlightenment”. And – especially from contemporary mindfulness teachings – I learned that identifying with the “voice in the head” was a major symptom of ego’s mistaken self image.
Though at midlife I temporarily transcended ego identity, it’s kept recurring while steadily diminishing since then. So I have been experiencing gradual ego attrition with ever growing happiness and fulfillment. Today I am happier than ever before, but still learning and transforming and rarely identifying with the “voice in my head”.
Eckhart Tolle.
Of all contemporary spiritual teachings I’ve read about “ego” and “voice in the head”, I especially endorse those of Eckhart Tolle in which he cogently explains how “thinking without awareness is the main dilemma of human existence”. [see e.g. https://sillysutras.com/what-is-ego/ ]
The foregoing poem about “Voice in My Head” was based on my mystical experiences before I discovered Tolle’s teachings. But Tolle’s teachings about “ego” and “voice in the head” are especially powerful and helpful because they are based upon his extraordinarily powerful permanent spiritual awakening experience. (see https://sillysutras.com/eckhart-tolle-spiritual-awakening-story-and-teachings/)
Because often we can best assimilate and actuate spiritual principles through parables and stories, Eckhart Tolle’s awakening stories can help us comprehend the crucial transformative importance of self identification with eternal Awareness rather than with ego’s “voice in our head”.
In Tolle’s noteworthy book, A New Earth, Awakening to Your Life’s Purpose, Chapter Two, he observes that “Some people never forget the first time they disidentified from their thoughts and thus briefly experienced the shift in identity from being the content of their mind to being the awareness in the background.”
Whereupon he narrates his own such experience which happened several years before his dramatic permanent awakening experience. It is hereafter excerpted, with my sincere recommendation that if interested you read and reflect on Tolle’s teachings.
THE VOICE IN THE HEAD – excerpted from A New Earth, Awakening to Your Life’s Purpose
That first glimpse of awareness came to me when I was a first year
student at the University of London. I would take the tube (subway) twice a
week to go to the university library, usually around nine o’clock in the
morning, toward the end of the rush hour. One time a woman in her early
thirties sat opposite me. I had seen her before a few times on that train. One
could not help but notice her. Although the train was full, the seats on either
side of her were unoccupied, the reason being, no doubt, that she appeared to
be quite insane. She looked extremely tense and talked to herself incessantly
in a loud and angry voice. She was so absorbed in her thoughts that she was
totally unaware, it seemed, of other people or her surroundings. Her head
was facing downward and slightly to the left, as if she were addressing
someone sitting in the empty seat next to her. Although I don’t remember the
precise content, her monologue went something like this: “And then she said
to me… so I said to her you are a liar how dare you accuse me of… when
you are the one who has always taken advantage of me I trusted you and you
betrayed my trust…” There was the angry tone in her voice of someone who
has been wronged, who needs to defend her position lest she become
annihilated.
As the train approached Tottenham Court Road Station, she stood up
and walked toward the door with still no break in the stream of words
coming out of her mouth. That was my stop too, so I got off behind her. At
street level, she began to walk toward Bedford Square, still engaged in her
imaginary dialogue, still angrily accusing and asserting her position. My
curiosity aroused, I decided to follow her as long as she was walking in the
same general direction I had to go in. Although engrossed in her imaginary
dialogue, she seemed to know where she was going. Soon we were within
sight of the imposing structure of Senate House, a 1930’s highrise, the
university’s central administrative building and library. I was shocked. Was it
possible that we were going to the same place? Yes, that’s’ where she was
heading. Was she a teacher, student, an office worker, a librarian? Maybe she
was some psychologist’s research project. I never knew the answer. I walked
twenty steps behind her, and by the time I entered the building (which
ironically was the location of the headquarters of the “Mind Police” in the
film version of George Orwell’s novel, 1984), she had already been
swallowed up by one of the elevators.
I was somewhat taken aback by what I had just witnessed. A mature
first year student at twenty five, I saw myself as an intellectual in the
making, and I was convinced that all the answers to the dilemmas of human
existence could be found through the intellect, that is to say, by thinking. I
didn’t realize yet that thinking without awareness is the main dilemma of
human existence. I looked upon the professors as sages who had all the
answers and upon the university as the temple of knowledge. How could an
insane person like her be part of this?
I was still thinking about her when I was in the men’s room prior to
entering the library. As I was washing my hands, I thought: I hope I don’t
end up like her. The man next to me looked briefly in my direction, and I
suddenly was shocked when I realized that I hadn’t just thought those words,
but mumbled them aloud. “Oh my God, I’m already like her,” I thought.
Wasn’t my mind as incessantly active as hers? There were only minor
differences between us. The predominant underlying emotion behind her
thinking seemed to be anger. In my case, it was mostly anxiety. She thought
out loud. I thought – mostly – in my head. If she was mad, then everyone
was mad, including myself. There were differences in degree only.
The above incident not only gave me a first glimpse of awareness, it
also planted the first doubt as to the absolute validity of the human intellect.
A few months later, something tragic happened that made my doubt grow. On
a Monday morning, we arrived for a lecture to be given by a professor whose
mind I admired greatly, only to be told that sadly he had committed suicide
sometime during the weekend by shooting himself. I was stunned. He was a
highly respected teacher and seemed to have all the answers. However, I
could as yet see no alternative to the cultivation of thought. I didn’t realize
yet that thinking is only a tiny aspect of the consciousness that we are, nor
did I know anything about the ego, let alone being able to detect it within
myself.
Invocation.
May our deep reflections on perennial “voice in the head” questions raised by the foregoing quotations, poem and Eckhart Tolle story encourage our insightful observations and answers, helping us live ever happier and more peaceful lives.
And so may it be!
Ron Rattner
Tuned Out, to Tune In –
Being in the world, but not of the world
“That which is timeless is found now.”
~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Fools follow the desires of the flesh
and fall into the snare of all-encompassing death;
but the wise, knowing the Self as eternal,
seek not the things that pass away”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold;
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus
Tuned Out, to Tune In
I’ve temporarily tuned
out of temporality,
And tuned in to timelessness.
And an inner voice says silently:
Now it’s time to live
in timeless temporality –
In the world,
but not of the world –
NOW.
Ron’s audio recitation of “Tuned Out, to Tune In”
Ron’s explanation of “Tuned Out, to Tune In”
Dear Friends,
The above whimsical poem, “Tuned Out, to Tune In”, is about living timelessly in time, and thus being in the world but not of the world – a spiritually significant state.
Spiritual teachings often stress importance of living compassionately in the timeless NOW, while dispassionately letting go of ego attachments to constantly changing outcomes and occurrences.
Yogis and mystics in other times have attained and maintained elevated states of detached awareness by taking refuge in forests, on mountains, or in caves. But such stress-free environments or circumstances are now increasingly rare in wealthy materialist societies. Spiritual aspirants living in crowded and polluted urban environments are especially challenged to maintain such mindfulness, while acting skillfully and compassionately in this turbulent age of mental malaise, rife with suffering of most life forms on our precious planet.
Today’s whimsical verses were composed years ago, after I’d begun wondering about how to best live timelessly in time, in the world but not of the world.
Initially I was inspired by Jesus’ teachings to abjure earthly treasures and pleasures, but seek treasures of heaven. (See https://sillysutras.com/seek-more-than-meets-the-eye/) Thereafter, Hindu teachings about vairagya (dispassion), and Buddhist scriptures about avoiding attachments were influential.
And by observing the compassion with dispassion of my beloved Guruji, Shri Dhyanyogi Madhusudandas, and other spiritual masters (like the Dalai Lama), I gleaned great inspiration.
Thus, gradually I learned that with stilled minds and opened hearts it’s possible for us to psychologically transcend ego-mind attachments to outcomes of ever impermanent and uncertain worldly happenings, even though we have deep concerns about social injustice and suffering. And I have long aspired to attain such a skilled spiritual state.
Living dispassionately, skillfully and sanely in our stressful culture is an evolutionary challenge for all of us. So, “Tuned Out, to Tune In” has been posted today to encourage us to live more and more in the timeless present, yet to follow our heart while dispassionately letting go of ego-mind’s attachments to constantly changing outcomes.
May we thereby bless all Life by compassionately and dispassionately being in the world but not of the world, while letting go of ego.
And so may it be!
Ron Rattner
Don’t Seize the Moment
“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake
“We never can capture the rapture of NOW”.
~ Ron Rattner, Sutra Sayings
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings
Don’t Seize the Moment
Live moment by moment.
The more we live moment by moment,
the more momentous our lives.
Each moment is perfect;
it expands infinitely and eternally.
So, mindfully welcome each moment;
but don’t try to seize it – or freeze it.
Trying to seize it – or freeze it,
we’ll spoil it.
Say “yes” to each moment;
accept it, and don’t try to capture it.
We never can capture
the rapture of NOW.
Let each moment be –
let it go, let it flow.
And then, timeless Peace
shall we ever – KNOW.
Ron’s spoken explanation and recitation of “Don’t Seize the Moment”
Ron’s explanation and dedication of “Don’t Seize the Moment”
Dear Friends,
The above “Don’t Seize the Moment” poem was inspired by this enlightened verse from 18th century English visionary artist and poet William Blake:
“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
For millennia mystics have recognized the permanent-impermanence of all forms and experiences in our space/time energetic ‘reality’ – an insight now confirmed by quantum physicists.
Thus Buddhists have realized the futility of ego attachments to fleeting earthly forms and experiences, which are like an ephemeral mirage; and, that all such attachments inevitably lead to suffering. That living love and letting go of ego ultimately matter most in our earth lives.
So Blake’s elegantly enlightened verse is consistent with Buddhist wisdom. And it especially inspired my “Don’t Seize the Moment” line that:
“We never can capture the rapture of NOW”.
The foregoing verses are dedicated to reminding us of the permanent impermanence of everything/everyone/everywhere; and, thereby to encourage us to become ever less attached and judgmental, while leading ever happier lives.
May they inspire us to let go of ego and let life live us as LOVE!
Thereby may we ultimately realize our common spiritual self-identity as Infinite Awareness beyond time – beyond birth and death.
And so shall it be!
Ron Rattner
Divine Time Release Capsules
“Our destiny is Divinity.”
~ Ron Rattner, Sutra Sayings
“Life is a round trip metaphoric journey,
on which we are destined to return to point of origin.
On return, we learn – we never left.”
~ Ron Rattner, Sutra Sayings
Divine Time Release Capsules
Our destiny is Divinity.
Our human body/minds are like
Divine time release capsules
Of ‘congealed’ consciousness encapsulated by karma –
Enveloped by eons of illusory thoughts, words, and deeds
of imagined separation from others, from Nature
and from our ever immanent inner Essence.
But our optical illusion of separation is being released in time,
As our imagined karmic coatings are inevitably dissolving into
The eternal inner Ocean of Universal Awareness.
So, with ever increasing awareness,
In time we are slowly melting
into the mystery of our inner Divinity,
and merging with our eternal Self.
Thus, beyond time –
Beyond ego’s optical illusion of separation –
Our common destiny is Divinity.
And so shall it Be!
Ron’s audio recitation of “Divine Time Release Capsules”
Ron’s Explanation of “Divine Time Release Capsules”
Dear Friends,
Metaphorically we are fellow spiritual space travelers – like “astronauts on a little spaceship called Earth.”
As seemingly mortal humans we are journeying on a planetary “pale blue dot” through a vast and mysterious space/time universe beyond scientific comprehension. Thus our ultimate destiny as space/time travelers is unknown.
So often we’re fearful, anxious, or stressed about our uncertain future. To help assuage inevitable anxieties, I have posted the foregoing “Divine Time Release Capsule” verses which metaphorically reveal why we never need to fear or worry. They explain that:
Until now, we have mistakenly perceived, believed and behaved as if we are somatically separated from each other and Nature, and from our sole spiritual essence – which is Infinite Awareness. Consequently, to learn our true Reality and deepest non-dual Self identity, our eternal souls have become unconsciously encapsulated in “self-woven karmic cocoons”, in which we are exploring the Cosmos in mortal human bodies on ‘spaceship Earth’.
Our human bodies are like “space/time soul suits” (comparable to astronauts’ space suits or deep sea divers’ suits). As we so explore this seemingly vast space/time universe (while encapsulated in karmic cocoons), we gradually learn that the Cosmos is but an ever impermanent mental illusion (like an ephemeral mirage).
And as we thus realize that time and space are illusory, our karmic cocoons are gradually but inevitably dissolving and melting (like time release capsules), and merging into an Eternal ocean of Infinite Awareness, which is our ultimate destination. Like beautiful butterflies we are evolving as living metaphors for metamorphosis to emerge totally transformed from self woven cocoons, and fated for ascension to a wonderful new Reality.(https://sillysutras.com/butterflies/)
Thus, we are assured to safely survive our mysterious metaphoric journey, because “Our destiny is Divinity” – eternal Reality, beyond this illusory phenomenal world of ever passing appearances.
May these metaphoric time release assurances bring us ever less stress and ever more happiness as we inevitably fulfill our destiny of divine discovery on “spaceship Earth”.
And so it shall be!
Ron Rattner
A Reindeer Gift Synchronicity Story ~ Ron’s Memoirs
Ask and it shall be given;
Seek and ye shall find.
~ Matthew 7:7; Luke 11.9-13
“A yogi, seated in solitude and alone,
should constantly try to contemplate on the Supreme Being
after bringing the mind and senses under control,
and becoming free from desires and proprietorship.
One should sit on his or her own firm seat that is neither too high nor too low, covered with sacred Kush grass, a deerskin, and a cloth, one over the other, in a clean spot.
Sitting there (in a comfortable position) and concentrating the mind on God, controlling the thoughts and the activities of the senses, one should practice meditation for self-purification.”
~ The Bhagavad-Gita – 6:10-12, Krishna to Arjuna
Ron Near Sofa Altar
Introduction
My life has become filled with frequent ‘miraculous’ synchronistic “Manifestation Miracles” – noteworthy manifestations of desired circumstances or artifacts without my consciously willing them. Mostly I’ve been given what I wished. But sometimes the universe sent something else, which proved better than what I thought I wanted.
Here is a story about a synchronistic ‘miraculous’ gift from the Lone Arranger that proved more useful than what I thought I was seeking.
A Reindeer Gift For Peaceful Meditations
Before my midlife spiritual awakening, I didn’t intentionally meditate and was unaware of the crucial importance of a stilled mind. Thereafter, until meeting Guruji – my spiritual master, Shri Dhyanyogi Madhusudandas – I sometimes experienced spontaneous meditative states with unprecedented inner experiences. But only after meeting Guruji did I begin regular meditation practice and learn of the spiritually supreme importance of a quiet mind.
Guruji gave us various Sanskrit spiritual practices, but his most important message was to “meditate regularly”. And inspired by Guruji I was strongly motivated to meditate.
Guruji taught that our meditations would be aided by sitting in firm but relaxed postures in places conducive to peacefulness. Also, at a meditation retreat Guruji revealed that if we sat on a deerskin its tranquil vibrations would help our meditations.
At first, I tried to follow Guruji’s meditation advice by sitting and praying in quiet places with relaxed straight spine posture. But I didn’t look for a deerskin on which to meditate.
Although Guruji and Krishna (in the The Bhagavad-Gita) recommended meditating on deerskins, I was reluctant to follow that advice. I’d always loved deer as beautiful, graceful, and peaceful creatures, not needed as a food source or as hunters’ trophies. So I questioned hunting and killing such innocent animals as a sport, or for commercial exploitation, rather than only for necessary sustenance. *(see footnote)
In 1980, my apartment was the last place Guruji stayed before returning to India. Following his departure, I had an amazing experience of Guruji’s shakti energy while carrying his mattress to a van in my garage. Thereupon, I realized that my living room sofa where Guruji had sat had been transformed to become a holy relic imbued with his spiritual energy. So I made it into an altar, where for over thirty years I worshiped, prayed, cried and meditated, and experienced Guruji’s holy energy still emanating from it. ( see https://sillysutras.com/experiencing-unforgettable-divine-shakti-rons-memoirs/)
After I set up the altar my friend Kusuma gave me a small meditation rug with artistic drawings of deer on it. So instead of sitting on a deerskin asana (sitting place) in front of the sofa-altar, I sat there on that rug with images of deer. And rather than receiving ‘spiritual tail-wind’ from subtle deer vibrations, I received it from the sofa which was infused with Guruji’s shakti.
But, with mixed emotions, I kept wondering if my meditation experience could be enhanced by a real deerskin asana as suggested by Guruji. By this time I had stopped eating all animal flesh and was reluctant to use clothing and other products fabricated from any animals. For example, whenever feasible I wore non-leather shoes.
Yet, because of Guruji’s recommendation, I finally decided to seek from a taxidermist a small deerskin on which sit in meditation. But I didn’t know how to find taxidermists. It was then long before the computer-Google-Amazon era, and no taxidermists were then listed in the San Francisco telephone directory. So I obtained a regional business telephone directory, in which I found a few California taxidermist listings.
After a couple of unsuccessful phone inquiries, I called a woman taxidermist near Yosemite national park, who pleasantly answered the phone. I explained that I wanted to buy from her a small piece of deer-hide to use for meditation.
She told me she had no deer-hide and did not foresee obtaining any soon. But then – almost as an afterthought – she told me that she had two caribou pelts which she could not use and asked if I would be interested in one of them.
At first, confused about caribou, I asked her to describe the pelts. Her response reminded me that caribou are “reindeer”, like Santa’s legendary helpers; that they are part of the same ruminant mammal family that includes deer, but with longer fur. After listening to a description of the pelts, I intuited that I might be able to use one, and asked what she’d charge. Surprisingly, she said she be happy to give it to me without charge, and she promptly offered to mail it to me if I wanted it. So I gave her my address, but insisted on at least paying her shipping costs. But she graciously declined.
A few days later, the postman delivered a bulky parcel containing a beautiful caribou pelt. But it was much bigger than I had imagined and was so irregularly shaped that it clearly was inappropriate for placement in front of my altar. With guilty conscience for accepting a gift I couldn’t use, I wondered what to do with the caribou pelt – whether I should return it to the generous taxidermist. But she had told me she had no use for it and was happy to dispose of it.
Then suddenly – Eureka! – I had a flash of insight that the reindeer pelt might be draped over an upholstered lounge chair opposite the sofa-altar. And it worked. The pelt fit perfectly and looked great on the chair! And it was so peacefully comfortable to sit on!
Thereafter, for about twenty five years, I spent countless blissed-out hours sitting on that transformed reindeer chair, when not in vajrasana pose at my altar. Only after the peace-giving reindeer pelt was disintegrating from sunlight did I reluctantly dispose of it, with great gratitude for the many blessings it had brought.
Moral of this reindeer synchronicity story
For evolution, we synchronistically get what we need when we need it, whether or not we know it or think we want it.
Such synchronicities can infuse us with feelings of awe and gratitude for all miraculous and mysterious Life on this precious planet. They show that we’re in the flow; that we are in harmony with Nature. And the more we are in harmony with the universe, the more blessings we receive.
Footnote
*To me, the senseless slaughter to near extinction of many precious species like buffalo and wolves has been brutally insane and emblematic of unsustainable alienation from Nature of many non-indigenous North Americans. So I didn’t want to indirectly participate in such senseless killings.
Addendum, 2018
Dear Friends,
Except for extremely rare Buddha-like beings, virtually all humans are caught by ego in the karmic cycle of death and rebirth. But, depending on whether or not we use our conditioned minds to satisfy or subdue ego, we can either deter or advance our spiritual evolution toward transcendence of karmic suffering. (See https://sillysutras.com/what-is-the-human-mind-is-it-best-friend-or-worst-enemy/.)
I’ve theorized that there is a sort of ‘cosmic law of supply and demand’ which provides what we need when we need it for our spiritual evolution – a ‘cosmic incentive system’. Sometimes we are given painful experiences to help us advance, and sometimes when spiritually motivated we may ‘ask and receive’ or ‘seek and find’ that which spurs spiritual evolution – as demonstrated by the foregoing A Reindeer Gift Synchronicity Story.
May all such synchronicities, whether pleasant or painful, infuse us with feelings of awe and gratitude for our miraculous and mysterious Life on this precious planet.
And so may it be!
Ron Rattner
Our Mentality Is Our Reality:
~ Sutra Sayings
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“We do not see things as they are;
we see things as we are.”
~ Talmud
“Our mentality is our reality.
Our “reality” is what we think it to be.”
~ Ron Rattner, Sutra Sayings
“Reality exists in the human mind, and nowhere else.”
~ George Orwell, 1984
Introduction.
The following verses were inspired by Dr. Albert Schweitzer’s crucial assertion that:
“human beings can alter their lives by altering the attitudes of their minds”
.
They are shared to remind us that our entire space/time “reality” arises only from thought. And that, with vigilant awareness, we can vastly improve our lives by observing, stilling and emptying our minds – our constant thoughts.
Our Mentality Is Our Reality
Our mentality
is our reality.
Change your mentality,
to change your reality.
Learn to observe,
and to still your mind.
Open your mind and see its Source.
Still your mind and Be its Source.
Change your mentality
and Be –
Reality.
Ron’s audio recitation of “Our Mentality Is Our Reality”
Ron’s Explanation and Dedication of “Our Mentality Is Our Reality”
Dear Friends,
My understanding of the foregoing key philosophic concepts began experientially with an unforgettable 1976 out-of-body experience [OOB] in which I observed every thought as a kaleidoscopic form. Thereafter I gradually deduced that our mistaken mental reification of a seemingly separate space/time “reality” subjects us to inevitable karmic problems and sufferings.
Following the OOB, my investigations leading to this realization began with reading published statements of J. Krishnamurti, such as those quoted e.g. in De-condition the Mind.
Now, after over four decades of validating observations and philosophic reflections, I continue to affirm the crucial importance of our mistaken ego-mind self-identification with perceptions and thoughts; that since our problems and sufferings arise mentally, we can gradually transcend them by observing and stilling our minds.
Since thought alone creates our problems and sufferings, thought alone can help us gradually transcend them.
May these writings help us transcend our identification with thought, and thereby to live ever happier and soul fulfilling lives.
And so may it be!
Ron Rattner
