Compassion
From Sympathy to Empathy
~ Ron’s Memoirs
“Listen To Your Soul:
You have to grow from the inside out.
None can teach you, none can make you spiritual.
There is no other teacher but your own soul.”
~ Swami Vivekananda
“Life will give you whatever experience is most helpful
for the evolution of your consciousness.”
~ Eckhart Tolle
“Neither a master nor a servant be.
Abjure control by or over others.”
~ Ron Rattner, Sutra Sayings
From Sympathy to Empathy ~ Ron’s Memoirs
Dear Friends,
On studying law over sixty years ago, I began learning that direct experiential evidence is superior to indirect circumstantial or hearsay evidence; and as a practicing lawyer (mainly motivated by social justice ideals) I always prioritized direct perceptual evidence. Twenty years later, as a busy secular lawyer who became a “born-again Hindu”, I also became motivated by a newly discovered “spiritual goal” often called Self-Realization – a spiritual goal of knowing oneself as indescribable universal LOVE by meditative direct inner experience.
Now at almost age 90, I remain deeply motivated to help inspire others spiritually, as an elder on the path to Self-Realization. So (to honor my Guruji’s request) I’m continuing to publish spiritual memoirs.
Previous postings tell how (through possible pre-destiny) life gives us whatever experiences or relationships are most helpful for our spiritual evolution to Self-Realization.
This memoirs chapter explains how I synchronistically learned from Ida M. Logan, a former housekeeper and long-time spiritual friend, that we learn empathy for bereavements and hurts of others only by our own similar direct life experiences.
Importance of Empathy
Long ago I intuited that every human Earth-being is a Divine soul experiencing seemingly separate and individual lifetimes to attain Self-Realization by learning from life experience.
I concluded that through earth-life behaviors all humans may attain Self-Realization regardless of whether they’re religious, if they lovingly devote themselves to giving, not getting; to helping, not harming all beings (not just humans).
And I’ve learned that virtually all enduring ethical, religious, and spiritual traditions emphasize loving behavior through what is commonly called the Golden Rule of reciprocal empathy for other creatures and people. Therefore I believe we’ve chosen to incarnate on Earth to learn to live with heartfelt empathy.
Ida M. Logan as my friend and empathy teacher
Soon after we moved to San Francisco in 1960, my former wife Naomi hired Ida M. Logan as a weekly housekeeper of our rented apartment. Later, beginning in 1966 after births of our daughter Jessica and son Joshua, Naomi also engaged Ida Logan to be our children’s ‘nanny’ on days when Naomi was busy working as a college English teacher.
All these household employment arrangements were made by Naomi, and as a lawyer working away from home, I had little contact with Ida Logan. But I learned from our children that they loved Ida very much.
My direct relationship with Ida Logan began when I moved into my present high-rise apartment over forty years ago. I engaged her as a weekly housekeeper on days of her choosing, while I continued working in a law office. And our face to face contacts were still minimal.
But that changed when I began working at home to close out a few remaining law cases before retiring at age sixty. Then Ida and I regularly met and often had friendly philosophical conversations about religious subjects. And I developed great respect and appreciation for her intelligence, elevated attitude and wisdom learned from life.
Ida’s history
Ida was born on February 20, 1927 and lived over ninety years until October 12, 2017. Of African ancestry, she lived in race-segregated Mississippi until the 1950’s or 60’s. Then with a large family she moved to San Francisco, and found necessary but limited employment as a housekeeper.
In San Francisco she became a deeply devout member of the Jehovah’s Witnesses Christian church, for which she sincerely proselytized and studied biblical passages, to help all other people, including me. Throughout our years of friendship she often gave me copies of The Watchtower and Awake! to read. Shortly before her death, when she was non-ambulatory in a nursing home, I last visited with Ida. As we parted, she urged me to attend nearby Kingdom Hall meetings and to “get on board” with Jehovah.
Because Ida suffered from seriously disabling illnesses she was obliged to retire from housekeeping work, and to live in her public housing apartment, when not hospitalized. (See the above photo taken of us on November 8, 2008, my 75th birthday.)
Ida’s empathy teaching
Before she retired one of Ida’s dear sons, an adult military veteran who survived the Viet Nam war, died unexpectedly of medical negligence at the local veteran’s hospital. I then expressed to Ida my sincere sympathies on her bereavement. Whereupon she thanked me but gently and wisely informed me that I couldn’t understand her grief.
She explained that you have to be a mother, who has lost a dear child to understand another mother’s bereavement feelings. Thus my sincere sympathy wasn’t the same as another mother’s experiential empathy.
What I’ve learned from Ida
1) Ida taught me that experiential empathy is more spiritually elevated than instinctive sympathy. So I’ve learned from her that we’ve incarnated to learn to live with heartfelt reciprocal empathy for hurts of other people and creatures.
2) As a dedicated member of the Jehovah’s Witnesses church, Ida always tried to lovingly help, not hurt, other people. I’ve learned from her and others that people who lovingly help others help all life on Earth, regardless of whether they’re religious.
3) My spiritual friendship with Ida helped me learn to respect all other people as spiritual sisters and brothers, regardless of the how they’re labeled by their race, job, gender, economic wealth, college degrees etc.
4) Therefore, in my entire adult life as a self-employed busy lawyer, I didn’t employ any other person, except Ida; and I didn’t become anyone’s landlord with control over their home and living conditions. As a self-employed lawyer I rented office space, with related services, from larger law-firms.
5) My friendship with Ida, confirmed innate egalitarian instincts that control of anyone who helped me as a spiritual sister or brother seemed morally wrong. So my philosophy became and remained:
“Neither a master nor a servant be.
Abjure control by or over others.”
6) My relationships with Ida and others taught me that sincerely empathetic people can be very important to those they help. For example Ida’s spontaneous love for Jessica and Joshua Rattner, was very important for them in addressing the deep psychological traumas of their parents’ divorce.
Conclusion and Dedication
The long-time Ida M. Logan – Ron Rattner relationship furthered our spiritual evolution to Self-Realization. In giving, she received karmic blessings. And it taught me the supreme importance of learning to live with reciprocal empathy for all people and creatures now suffering on our precious planet.
Thus, this “Sympathy to Empathy” memoirs chapter is deeply dedicated to encouraging all others to empathetically and lovingly live for giving, not getting; for helping, not harming all beings (not just humans), and our precious planet Earth, which birthed us all.
And so may it be!
Ron Rattner
Choosing To Live A Miraculous and Holy Life ~ Ron’s Memoirs
“There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.”
~ Albert Einstein
“And as to me, I know nothing else but miracles.”
~ Walt Whitman
“For everything that lives is Holy,
life delights in life.”
~ William Blake – The Marriage of Heaven and Hell
“Try and penetrate the secrets of nature and you will find that,
behind all the discernible laws and connections,
there remains something subtle, intangible and inexplicable.
Veneration for this force beyond anything we can comprehend is my religion.”
~ Albert Einstein
“The more we grow in love and virtue and holiness,
the more we see love and virtue and holiness outside.”
~ Swami Vivekananda
“Unless ye see signs and wonders, ye will not believe.”
~ John 4:48
Dear Friends,
On observing noteworthy mysteries which we can’t yet explain by known natural or scientific laws, we may call them “miracles” and attribute them to an Infinite or Divine Power, beyond human comprehension. Whether or not we call these phenomena “God” or Nature or Universal Intelligence, we can (like Albert Einstein) choose to live “as though everything is a miracle.” This memoirs posting outlines how I’ve begun regarding everything and everyone as divine and holy miracles.
My last “Miraculous Lotus Flower” memoirs posting told how I was obliged to change my description of a supposedly “real” blooming flower by physical proof revealed by my daughter Jessica Eve Rattner. However, I’ve been especially inspired by Sri Ramakrishna’s Teachings About God in All Beings to always remember that we have freedom of choice to perceive only Divine spirit or God – to see that everything is a Holy miracle – with love beyond fear or proof.
Today’s memoirs chapter discusses Divine “miracles” that can’t ever be scientifically or rationally explained, but are best accepted with faith as perpetual “unsolved” mysteries arising from “acts of God”. Perhaps the most inspiring such miraculous story yet posted on the SillySutras website is “Why The Choir Was Late” Similarly many other posted true synchronicity stories can be regarded as Divine mysteries beyond proof.
Some more unsolvable “miracles”
1) From May 1976 to February 1977, I had so many previously unprecedented premonitions, dreams, synchronicities, and precognitive and astral experiences that I began wondering whether we can astrally bi-locate, travel and transcend serial time. This still remains a question beyond scientific proof.
2) During April – May 1978, I synchronistically met my beloved Guruji, Shri Dhyanyogi Madhusudandas, who demonstrated yogic powers which I’d never previously imagined possible. These were Guruji’s rarely demonstrated “signs and wonders” [John 4:48] that motivated me to receive his shaktipat initiation. Soon thereafter at Guruji’s request, I drove him and his designated successor, Shri Anandi Ma, for an unforgettable sight seeing trip from Oakland to San Francisco to see Grace Cathedral and Saint Mary’s Cathedral.
En route as we passed the high-rise building, where my law office was on the 21st floor, I exclaimed spontaneously: “Guruji, my office is at the top of that building”. “Very good,” he responded. And we drove on. The next morning, my twenty first floor air conditioned office was completely suffused with the ambrosial fragrance of roses. But, its windows were sealed, and there were no roses in the entire law office suite. So afterwards I questioned Shri Anandi Ma about the rose fragrance. Smilingly she replied: “Oh, that’s Guruji’s calling card, when he makes astral visits”. So, how did that astral visit happen? It’s still a “miracle” beyond scientific proof.
3) During Guruj’s last months in the USA (in 1980-81), he affirmed to me his yogic ability to travel astrally at will. He told me: “Rasik, a yogi’s body is like a baby’s body. Your body is like a prison. I am like a jailer with the prison key. I come and go as I please.” But such astral traveling still remains a “miracle” beyond scientific proof.
4) In May 1992, after an unforgettable déjà vu pilgrimage to Italy to commune with Saint Francis of Assisi, I drove to the Southern Italy Adriatic town of San Giovanni Rotondo to pay my respects to Padre Pio, a famous stigmatist and Capuchin Franciscan Friar, known for his miraculous deeds, astral appearances, and for sometimes manifesting subtle fragrances of roses with violets. While I prayed and meditated at his holy tomb, I was unforgettably suffused with those fragrances. Later, I had repeated experiences of flower fragrance ‘visits’ from Guruji and other mystics. Those flower fragrance manifestations are still “miracles” beyond scientific proof.
5) In May 1993, intuiting that our daughter Jessica has just arrived from India on a world tour (with her spiritual teacher, Ammachi,) Jessica’s mother Naomi opened her San Francisco front door to discover strewn on her front porch the mysterious appearance of many rose petals. Later, Ammachi sent Naomi a packet of similar rose petals, without revealing or claiming to be the source of this rose petal ‘miracle’.
Soon thereafter while reading “The Autobiography of Saint Therese of Lisieux: The Story of a Soul.” I was repeatedly reminded and thought of Jessica. Then I synchronistically discovered (at “Christ in the Desert” a remote New Mexico monastery) that during Therese’s brief life as a Carmelite nun she often threw rose petals; and that during her last illness she had announced:
“After my death I will let fall a shower of roses”.
Since Therese’s passing many manifestations of rose petals and other posthumous “miracles” continue to be attributed to her. But Naomi’s rose petal manifestation “miracle”, remains an unsolved mystery beyond scientific proof.
Spiritual importance of seeing everyone and everything as divine and holy miracles beyond proof.
1) Every incarnate human is unique, with a unique “reality” “created” by his/her individual thoughts and behaviors. And we each have personal freedom to think and behave as we choose.
2) But our freely chosen thoughts and behaviors unavoidably subject us to the universal law of cause and effect; and thereby to karmically ‘reap as we sow’ either joy or suffering, depending whether we are lovingly kind, compassionate, and helpful or fearfully selfish, hedonistic and harmful.
3) If we always choose, to live with love beyond fear or proof; to perceive only Divine spirit or God; and to see that everything is a Holy miracle – we gradually create states of consciousness beyond karmic suffering and we ‘reap’ increasingly joyous lives. Ultimately we are destined to awaken from this dream-like relative “reality” to BE the eternal mystery of Divinity as LOVE.
Dedication of Choosing To Live A Miraculous and Holy Life
This memoirs chapter is deeply dedicated to elevating our ever evolving earthly “reality” by encouraging a “critical mass” of Humankind to choose living with loving, kind, compassionate, and helpful thoughts and behaviors.
May it inspire us to always remember that we have freedom of choice to perceive only Divine spirit or God – to see that everything is a Holy miracle – with love beyond fear or proof, until we ultimately awaken from this dream-like relative “reality” to BE the eternal mystery of Divinity – as LOVE.
And so may it be!
Ron Rattner
My Miraculous Lotus Flower
~ Ron’s Memoirs
“Reality exists in the human mind, and nowhere else.”
~ George Orwell, “1984”
“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
“Space and time are not conditions in which we live,
they are modes in which we think.”
~ Albert Einstein
“Objective reality does not exist” ….
“The universe is fundamentally a gigantic … hologram”
~ David Bohm, Quantum Physicist and Einstein protege
“Perception is a mirror, not a fact.
And what I look on is my state of mind, reflected outward.”
~ A Course In Miracles (ACIM)
“Everything we call real is made of things that cannot be regarded as real.”
~ Niels Bohr, quantum physicist
“I regard consciousness as fundamental.
I regard matter as derivative from consciousness.
We cannot get behind consciousness.
Everything that we talk about, everything that we regard as existing, postulates consciousness.”
~ Max Planck, Nobel Prize-winning physicist
“We do not see things as they are;
we see things as we are.”
~ Talmud
“Whatever we think, do, or say,
changes this world in some way.”
~ Ron Rattner, Sutra Sayings
Introduction to “My Miraculous Lotus Flower”
Dear Friends,
Today I’m privileged to share with you a recent true memoirs story, symbolizing the fundamental spiritual principle that every incarnate space/time human is unique, with a unique “reality” which we “create” with our thoughts and behaviors. And that to evolve we need to be ever open to new ‘realities’ which transcend our prior beliefs. Hence human societies could not have advanced if we inflexibly believed that the earth was flat, or was the center of our solar system.
My evolving “reality” history
Since my mid-life spiritual awakening, I’ve realized that many prior beliefs and paradigms about “reality” were fundamentally mistaken and limiting; requiring acceptance of never previously imagined new “realities” through open minded questioning and mindfulness, crucial for life-long learning and spiritual evolution.
Thus since 1976, I’ve learned (from mystic masters, quantum science, and out of body experiences) that we each ‘create’ an illusionary space/time “reality” through “an optical illusion of consciousness” with our unique thoughts, words, and behaviors – whereby we mistakenly perceive, project, and self-identify ourselves as supposedly mortal entities separate from each other, Nature, our precious planet, and from our ultimately inseparable Universal essence as infinite LOVE. (See e.g. Our Mentality is Our Reality)
Also, I’ve learned that in this illusionary space/time reality everything is energy [e=Mc2] appearing and disappearing within Universal consciousness. But most humans mistakenly identify only with their thoughts, instead of their consciousness of those thoughts, and don’t realize that cosmically we are merely energy vortices ‘disguised as persons’. However, as we elevate our energies beyond polarizing fears and negative emotions and radiate innate common love and compassion, we gradually transcend space/time sufferings and reap ever increasing karmic rewards, as ‘givers not getters’. And (as in the following memoirs story) those rewards often appear through amazing synchronicities.
My Miraculous Lotus Flower
This miraculous lotus flower story exemplifies my still continuing life-long “reality” realization process:
In December 2017 my former neighbor Simran Alden (a real estate broker, raised in India before emigrating to the US) left a colored flower at my front door taped to an envelope with information about year-end real estate taxes. Because of color blindness, presbyopia, and other age-related visual limitations I couldn’t discern the flower’s botanical identity or color, nor could I see it clearly. It appeared to me to be a very “real” but dried-out cut flower. So to revive and preserve it’s beauty for a few days, I carefully put it into a tube of fresh tap water.
On awakening the next day I saw a beautifully opened flower, which I assumed would soon fade and wither with age. But miraculously it stayed “alive” and beautiful. And I soon believed that the “real” flower was forming roots on seeing as organic material in the water tube.
So I regularly refilled the tube with filtered water (rather than tap water), and delightedly observed my miraculously blooming “real” flower, which I kept in prominent view on my dining room table.
When Simran Alden later phoned me about my condominium’s market value, I thanked her for the flower she’d given me in December, and told her that I was still enjoying its beauty. However, I don’t remember telling her that I believed it to be “real” and had been watering it regularly. Afterwards I emailed Simran a photo of me enjoying the flower. And I enjoyed and carefully watered my miraculous “real” flower for over four more years.
But that suddenly stopped in June 2022.
At the beginning of June, 2022, my 2008 large screen iMac, running a long outdated OS 10.9 operating system irreparably stopped working. The old iMac contained all of my essential digital data, and was not separately backed-up. So I urgently needed to save its data and replace it with another iMac which would still run OS 10.9; or I’d be involuntarily ‘retired’ as an online spiritual philosopher, sponsored by The Perennial Wisdom Foundation.
Thanks to Divine grace and many amazing synchronicities, I’m “back in business” as a spiritual philosopher, and still able to compose spiritual memoirs.
Here is what happened:
On the June 1st ‘death’ of my iMac, I immediately contacted my almost 93 year old long-time friend and computer ‘guru’, “KJ”, about my urgent dilemma. With compassion “KJ” began expertly guiding my replacement of the 2008 iMac with a late 2012 model that would still run OS 10.9. Also he instructed my daughter Jessica about finding a successor iMac on Craig’s List. Jessica successfully found a replacement iMac, and on June 7th she brought it to my apartment. It still needed to be carefully converted to run my OS 10.9 data. And (with “KJ’s” expert assistance) that finally happened on June 23, 2022. The next night “KJ” passed peacefully in his sleep. If “KJ” had departed on June 1st instead of June 24th, I couldn’t be sharing this memoirs story with you.
Jessica’s lotus “reality” revelation
On arriving at my apartment on June 7, 2022 with the 2012 replacement iMac, my dear daughter Jessica Eve Rattner, (now a prize-winning documentary photographer and UC Davis Master of Fine Arts, with keen color and visual perception) iconoclastically shattered my miraculous flower “reality” image. Looking at the flower, she immediately perceived and impishly revealed to me that the tubed bloom was an not an organically botanical flower, but a cotton woven and fabricated pink lotus.
As Simran probably knew, the pink lotus is the official National Flower of India, and is prominent in ancient India’s history, art, and teachings. It has long been an extremely sacred symbol of the spiritual path, enlightenment and resurrection.
So I now view the flower as an auspicious synchronistic blessing, but Jessica’s “reality” revelation has compelled me to stop believing it miraculous.
Dedication of “My Miraculous Lotus Flower”
May this lotus flower story auspiciously symbolize the infinite potential blessings of our ever evolving earthly “reality”, which we “create” with our ever changing thoughts and behaviors.
May it remind us to always be open to new ‘realities’ which transcend our prior beliefs, until we ultimately transcend all incarnate “reality”.
Until then may we ever BE kind and compassionate, and pray:
“Infuse us, enthuse us, and use us, to bless all life as Love!”
And so may it be!
Ron Rattner
Tribute to Zen Master Thich Nhat Hanh
“The past is gone,
the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
Introduction and Explanation.
With deep gratitude for his teachings, this posting honors Buddhist Master Thich Nhat Hanh – renowned Vietnamese Buddhist monk, peace advocate, teacher, poet, and author.
Master Thich Nhat Hanh was particularly known in the West for teaching Buddhist mindfulness and active social and political pursuit of Truth, known as “Engaged Buddhism”.
This article includes below a culled collection of representative quotations from his voluminous writings, and an embedded recent Plumb Village documentary film – “A Cloud Never Dies”, narrated by actor Peter Coyote, a Zen Buddhist practitioner and priest.
The Plumb Village collective organization is the best online source for further information about Master Thich Nhat Hanh. And for your convenience a Wikipedia biography is both linked and attached as a pdf document.
May Master Thich Nhat Hanh’s long lifetime in the 20th and 21st centuries, continue blessing countless future generations, until we realize (as He observed) that “Reality transcends both birth and death.”
And so may it be!
Namasté!
Ron Rattner
“A Cloud Never Dies”
Quotations From Master Thich Nhat Hanh
“We are here to awaken from our illusion of separateness.”
“The notion of a separate self is like a tunnel that you keep going into. When you practice meditation, you can see that there is the breathing but no breather can be found anywhere; there is the sitting but no sitter can be found anywhere. When you see that, the tunnel will vanish, and there will be a lot of space, a lot of freedom.”
“Today is the most important day of our lives.”
“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”
“If you think that peace and happiness are somewhere else and you run after them, you will never arrive.”
“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.”
“Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong.”
“Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.”
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
“Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.”
“Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.”
“People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one’s perception of reality.”
“Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.”
“There is no birth, there is no death; there is no coming, there is no going; there is no same, there is no different; there is no permanent self, there is no annihilation. We only think there is.”
“The heart of the matter is always our oneness with divine spirit, our union with all life.”
“You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you. The kingdom of God, the Pure Land, nirvana, happiness, and liberation are all you.”
“Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.”
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. When you are born a lotus flower, be a beautiful lotus flower, don’t try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you will suffer all your life. True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself.”
“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”
“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?”
“If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.”
“The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves “inside the skin” of the other. We “go inside” their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another’s suffering, a feeling of compassion is born in us. Compassion means, literally, “to suffer with.””
“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”
“You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.”
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”
“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.”
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.”
“The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.”
“Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: with mindfulness, you can see that they are unhappy and suffering. You can see their wrong perceptions. You’ll feel motivated by a desire to say or do something to help the other person suffer less. This means compassionate energy has been born in your heart. And when compassion appears, anger is deleted.”
“Around us, life bursts with miracles–a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere. Each human being is a multiplicity of miracles. Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings. When we are tired and feel discouraged by life’s daily struggles, we may not notice these miracles, but they are always there.”
“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child — our own two eyes. All is a miracle.”
“The greatest of all miracles is to be alive.”
“Because you are alive, everything is possible.”
“The buddha called suffering a holy truth, because our suffering has the capacity of showing us the path to liberation. Embrace your suffering and let it reveal to you the way to peace.”
“When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like the lettuce. Blaming has no positive effect at all, nor does trying to persuade using reason and arguments. That is my experience. No blame, no reasoning, no argument, just understanding.”
“Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive; they are just walking corpses.”
“Often we tell ourselves, “Don’t just sit there, do something!” But when we practice awareness, we discover that the opposite may be more helpful: “Don’t just do something, sit there!””
“Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person. When we are armed with compassion and understanding, we fight not against other people, but against the tendency to invade, to dominate, and to exploit.”
“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.”
“The organic gardener does not think of throwing away the garbage. She knows that she needs the garbage. She is capable of transforming the garbage into compost, so that the compost can turn into lettuce, cucumber, radishes, and flowers again…With the energy of mindfulness, you can look into the garbage and say: I am not afraid. I am capable of transforming the garbage back into love.”
“When we change our daily lives – the way we think, speak and act – we change the world.”
“Because of your smile, you make life more beautiful.”
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming… The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way… We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening… Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.” The Art of Power
“We are determined not to take as the aim of our life fame, profit, wealth, or sensual pleasure, nor to accumulate wealth while millions are hungry and dying. We are committed to living simply and sharing our time, energy, and material resources with those who are in need.”~ Thich Nhat Hanh
Dedication
This posting is shared with the deep aspiration and dedication that its spiritual teachings will inspire and help us live happily and compassionately – even during the current extraordinary era of warfare, deprivation, turmoil, violence and suffering.
And so may it be!
Namasté!
Ron Rattner
Sri Ramakrishna’s Timeless Wisdom
“God alone is the Doer.
Everything happens by His will.”
~ Sri Ramakrishna Paramahamsa
Ron’s Introduction to “Sri Ramakrishna’s Timeless Wisdom”
Dear Friends,
Sri Ramakrishna Paramahamsa was an exraordinary 19th century Indian holy man who has become likened to Krishna, Buddha, and Christ, as a Divine Incarnation. He was an extremely rare and eccentric mystical genius who taught from his direct experience. Like Jesus, in order to explain abstruse spiritual philosophy to common people, Sri Ramakrishna used parables and illustrations, culled from his observation of the daily life around him.
His exceptional life exemplified the ancient universal non-dualism truths of Advaita Hindu philosophy. However, Sri Ramakrishna’s mystical experiences transcended most precepts of Hinduism, and were similar to experiences of prophets and mystics from other enduring religions.
As a tribute to him Mahatma Gandhi has written:
“His life enables us to see God face to face. .
Ramakrishna was a living embodiment of godliness.”
Sri Ramakrishna’s spiritual teachings have been preserved and disseminated globally through “The Gospel of Sri Ramakrisha”, a unique written record of the direct words of a prophet consisting of a very detailed account of the daily life and conversations of Sri Ramakrishna interspersed with his profound and subtle utterances about the nature of Ultimate Reality. Those teachings continue to bless and benefit countless people worldwide, including me.
Sri Ramakrishna’s groundbreaking religious pluralism and spiritual non-dualism teachings were first prominently disseminated by his most important disciple Swami Vivekananda, a renowned sage and eloquent orator, who came to the West beginning in 1893 as the spokesman for Hinduism at the first Parliament of the World’s Religions in Chicago.
Thereafter to promote Sri Ramakrishna’s teachings, in America Vivekananda established Vedanta Societies, and in India he founded the Ramakrishna Mission. There now exists a thriving Ramakrishna spiritual revitalization movement with numerous Vedanta centers in India, America and worldwide.
My Discovery of Sri Ramakrisha’s Teachings
I first learned about Sri Ramakrishna during my 1982 pilgrimage to India, while at Dakshineshwar, his long-time residence place outside Calcutta (now Kolkata). There – almost a century after Sri Ramakrishna’s transition – I experienced his shakti life-force presence with an intense feeling of déjà vu while visiting a room where he had lived; a place which felt so pleasingly familiar to me that it seemed I could happily remain there forever.
Before visiting Dakshineshwar I knew nothing about Sri Ramakrishna. Nor was I yet aware that Swami Vivekananda, Ramakrishna’s principal disciple, had often visited him at Dakshineshwar; or that, touched and blessed by Ramakrishna, Vivekananda attained highest spiritual states, became an Indian national hero and first brought Vedantic wisdom to widespread Western audiences and spiritual practitioners. (Nor had I yet learned that Vivekananda was very important to my beloved Guruji.)
On returning home I began reading with fascination about Ramakrishna’s life and his teachings. I learned that (like Saint Francis of Assisi) he was an egalitarian ascetic mystic who completely renounced worldly pleasures and lived in utter simplicity. Ultimately, of all the saints whose stories I’d reflected on, I came to feel most intuitive affinity with Sri Ramakrishna (as well as with Saint Francis of Assisi), both of whom were extraordinary ascetics with similar Divine devotional traits with which I’ve felt great rapport, especially their “gift of tears”.
Moreover, I’ve especially appreciated Sri Ramakrishna’s simple sayings, parables, and spiritual stories, which continue to bless the world.
So to honor Sri Ramakrishna on his February 18th birthday anniversary I have gathered the following collection of his teachings.
Please enjoy and reflect upon them.
Sri Ramakrishna’s Timeless Wisdom Teachings
“The supreme purpose and goal for human life… is to cultivate love.”
“He is born in vain, who having attained the human birth, so difficult to get, does not attempt to realize God in this very life.”
“Try to cultivate love of God. You are born as a human being only to attain divine love.”
“Unalloyed love of God is the essential thing. All else is unreal.”
“You should love everyone because God dwells in all beings.”
“Have love for everyone, no one is other than you.”
“One day, it was suddenly revealed to me that everything is pure spirit.”
“I have now come to a stage of realization in which I see that God is walking in every human form and manifesting Himself alike through the sage and the sinner, the virtuous and the vicious. Therefore when I meet different people I say to myself, “God in the form of the saint, God in the form of the sinner, God in the form of the righteous, God in the form of the unrighteous.”
“Yes, all one’s confusion comes to an end if one only realizes that it is God who manifests Himself as the atheist and the believer, the good and the bad, the real and the unreal; that it is He who is present in waking and in sleep; and that He is beyond all these.”
“God alone is the Doer. Everything happens by His will.”
“When the divine vision is attained, all appear equal;
and there remains no distinction of good and bad, or of high and low.”
“Men are like pillow-cases. The color of one may be red, that of another blue, and that of the third black; but all contain the same cotton within. So it is with man; one is beautiful, another is ugly, a third holy, and a fourth wicked; but the Divine Being dwells in them all.”
“The sun can give heat and light to the whole world, but he cannot do so when the clouds shut out his rays.
Similarly as long as egotism veils the heart, God cannot shine upon it.”
“God is in all men, but all men are not in God; that is why we suffer.”
“It is on account of the ego that one is not able to see God.
In front of the door of God’s mansion lies the stump of ego.
One cannot enter the mansion without jumping over the stump.”
“The water of God’s grace cannot collect
on the high mound of egotism. It runs down.”
“The ego is like the root of a banyan tree, you think you have removed it all then one fine morning you see a sprout flourishing again.”
“All troubles come to an end when the ego dies.”
“As a piece of rope, when burnt, retains its form, but cannot serve to bind, so is the ego which is burnt by the fire of supreme Knowledge.”
“Imagine a limitless expanse of water: above and below, before and behind, right and left, everywhere there is water. In that water is placed a jar filled with water. There is water inside the jar and water outside, but the jar is still there. The [ego] ‘I’ is the jar.”
“Take the case of the infinite ocean. There is no limit to its water. Suppose a pot is immersed in it: there is water both inside and outside the pot. The [wise] jnani sees that both inside and outside there is nothing but [God] Paramatman. Then what is this pot? It is [ego] ‘I-consciousness’. Because of the pot the water appears to be divided into two parts; because of the pot you seem to perceive an inside and an outside. One feels that way as long as this pot of [ego] ‘I’ exists. When the ‘I’ disappears, what is remains. That cannot be described in words.”
“The waves belong to the water. Does the water belong to the waves?”
“Bondage and Liberation are of the mind alone.”
“Bondage is of the mind; freedom too is of the mind. If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”
“It is the mind that makes one wise or ignorant, bound or emancipated.”
“By the mind one is bound; by the mind one is freed. … He who asserts with strong conviction: “I am not bound, I am free,” becomes free.”
“A man is truly free, even here in this embodied state, if he knows that God is the true [doer] and he by himself is powerless to do anything.”
*“God alone is the Doer.
Everything happens by His will.”
“Two things are necessary for the realization of God;
faith and self-surrender.”
“God has put you in the world. What can you do about it?
Resign everything to Him. Surrender yourself at His feet.
Then there will be no more confusion.
Then you will realize that it is God who does everything.”
“Surrender everything at the feet of God.
What else can you do?
Give Him the power of attorney.
Let Him do whatever He thinks best.”
“Have faith. Depend on God. Then you
will not have to do anything yourself.
Mother Kali will do everything for you.”
“An ocean of bliss may rain down from the heavens,
but if you hold up only a thimble, that is all you receive.”
“The winds of grace are always blowing,
but you have to raise the sail.”
“Through selfless work, love of God grows in the heart.
Then through his grace one realizes him in course of time.
God can be seen. One can talk to him as I am talking to you.”
“Great men have the nature of a child.”
“So long as one does not become simple like a child, one does not get divine illumination. Forget all the worldly knowledge that thou hast acquired and become as a child, and then will thou get the divine wisdom.”
“Only two kinds of people can attain self-knowledge: those who are not encumbered at all with learning, that is to say, whose minds are not over-crowded with thoughts borrowed from others; and those who, after studying all the scriptures and sciences, have come to realize that they know nothing.”
“Different creeds are but different paths to reach the same God.”
“As many faiths so many paths”.
“The way of love is as true as the way of knowledge. All paths ultimately lead to the same Truth. But as long as God keeps the feeling of ego in us, it is easier to follow the path of love.”
“Pure knowledge and pure love are one and the same thing.
Both lead the aspirants to the same goal. The path of love is much easier.”
“If you weep before the Lord, your tears wipe out the mind’s impurities of many births, and his grace immediately descends upon you. It is good to weep before the Lord.”
“Devotional practices are necessary only so long as tears of ecstasy do not flow at hearing the name of Hari. He needs no devotional practices whose heart is moved to tears at the mere mention of the name of Hari.”
“God cannot be realized if there is the slightest trace of pride.”
“Spirituality automatically leads to humility.
When a flower develops into a fruit, the petals drop off on its own.
When one becomes spiritual, the ego vanishes gradually on its own.
A tree laden with fruits always bends low. Humility is a sign of greatness.”
“The tree laden with fruits always bends low. If you wish to be great, be lowly and meek.”
“If you meditate on your ideal, you will acquire its nature. If you think of God day and night, you will acquire the nature of God.”
“Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected or excluded from your constant meditative awareness.”
“Man suffers through lack of faith in God.”
“Once a person has faith he has achieved everything.
There is nothing greater than faith.”
“You must have heard about the tremendous power of faith. It is said . . that Rama, who was God Himself – the embodiment of Absolute Brahman – had to build a bridge to cross the sea to Ceylon. But Hanuman, trusting in Rama’s name, cleared the sea in one jump and reached the other side. He had no need of a bridge.”
“The magnetic needle always points to the north, and hence it is that sailing vessel does not lose her direction. So long as the heart of man is directed towards God, he cannot be lost in the ocean of worldliness.”
“Dwell, O mind, within yourself; Enter no other’s home. If you but seek there, you will find All you are searching for. God, the true Philosopher’s Stone, Who answers every prayer, Lies hidden deep within your heart, The richest gem of all. How many pearls and precious stones Are scattered all about The outer court that lies before The chamber of your heart!”
“A boat may stay in water, but water should not stay in boat. A spiritual aspirant may live in the world, but the world should not live within him.”
“Sugar and sand may be mixed together, but the ant rejects the sand and goes off with the sugar grain; so pious men lift the good from the bad.”
“Sunlight is one and the same wherever it falls; but only a bright surface like that of water, or of a mirror reflects it fully. So is the light Divine. It falls equally and impartially on all hearts, but the pure and pious hearts of holy men receive and reflect that light well.”
“Forgiveness is the true nature of the ascetic.”
“The compassion that you see in the kindhearted is God’s compassion. He has given it to them to protect the helpless.”
“The Man who works for others, without any selfish motive, really does good to himself.”
“Do yourself what you wish others to do.”
“Wisdom leads to unity, but ignorance to separation.
So long as God seems to be outside and far away, there is ignorance.
But when God is realized within, that is true knowledge.”
“One must be very particular about telling the truth. Through truth one can realize God.”
“Unless one always speaks the truth, one cannot find God Who is the soul of truth.”
“Different people call on [God] by different names: some as Allah, some as God, and others as Krishna, Siva, and Brahman. It is like the water in a lake. Some drink it at one place and call it ‘jal’, others at another place and call it ‘pani’, and still others at a third place and call it ‘water’. The Hindus call it ‘jal’, the Christians ‘water’, and the Moslems ‘pani’. But it is one and the same thing.”
“So long as the bee is outside the petals of the lily, and has not tasted the sweetness of its honey, it hovers around the flower emitting the buzzing sound; but when it is inside the flower, it noiselessly drinks the nectar. So long as a man quarrels and disputes about doctrines and dogmas, he has not tasted the nectar of true faith; when he has tasted it, he becomes quiet and full of peace.”
“One should not think, ‘My religion alone is the right path and other religions are false.’ God can be realized by means of all paths. It is enough to have sincere yearning for God. Infinite are the paths and infinite are the opinions.”
“It’s enough to have faith in one aspect of God. You have faith in God without form. That is very good. But never get into your head that your faith alone is true and every other is false. Know for certain that God without form is real and that God with form is also real. Then hold fast to whichever faith appeals to you.”
“Who is whose Guru? God alone is the guide and Guru of the universe.”
“Men bound hand and foot in the endless chain of [karmic] cause and effect cannot free each other.”
“Do not be small minded. Do not pray for gourds and pumpkins from God, when you should be asking for pure love and pure knowledge to dawn within every heart.”
“If you must be mad, be it not for the things of the world. Be mad with the love of God.”
“Pray to God that your attachment to such transitory things as wealth, name, and creature comforts may become less and less every day.”
“Pray to Him anyway you like, He can even hear the footfall of an ant.”
“The truth is that you cannot attain God if you have even a trace of desire. Subtle is the way of dharma. If you are trying to thread a needle, you will not succeed if the thread has even a slight fiber sticking out.”
“Common men talk bagfuls of religion but do not practice even a grain of it. The wise man speaks a little, even though his whole life is religion expressed in action.”
“We laugh at the efforts of the musk deer to find the source of the scent which comes from itself and despair at our efforts to find the peace which is our essence.”
“One cannot be spiritual as long as one has shame, hatred, or fear.”
“Those whose spiritual awareness has been awakened never make a false move. They don’t have to avoid evil. They are so replete with love that whatever they do is a good action. They are fully conscious that they are not the doer of their actions, but only servants of God.”
“It is true that God is even in the tiger, but we must not go and face the animal. So it is true that God dwells even in the most wicked, but it is not meet that we should associate with the wicked.”
“As a boy holding to a post or a pillar whirls about it with headlong speed without any fear or falling, so perform your worldly duties, fixing your hold firmly upon God, and you will be free from danger.”
“Little children play with dolls in the outer room just as they like, without any care of fear or restraint; but as soon as their mother comes in, they throw aside their dolls and run to her crying, “Mamma, mamma.” You too, are now playing in this material world, infatuated with the dolls of wealth, honor, fame, etc., If however, you once see your Divine Mother, you will not afterwards find pleasure in all these. Throwing them all aside, you will run to her.”
“When an unbaked pot is broken, the potter can use the mud to make a new one; but when a baked one is broken, he cannot do the same any longer. So when a person dies in a state of ignorance, he is born again; but when he becomes well baked in the fire of true knowledge and dies a perfect man, he is not born again.”
“The world is impermanent. One should constantly remember death.”
“Disease is the tax which the soul pays for the body, as the tenant pays house-rent for the use of the house.”
“Meditate upon the Knowledge and Bliss Eternal , and you will also have bliss. The Bliss indeed is eternal, only it is covered and obscured by ignorance. The less your attachment is towards the senses, the more will be your love towards God.”
“If you first fortify yourself with the true knowledge of the Universal Self, and then live in the midst of wealth and worldliness, surely they will in no way affect you.”
“When one has love for God, one doesn’t feel any physical attraction to wife, children, relatives and friends. One retains only compassion for them.”
“All will surely realize God. All will be liberated. It may be that some get their meal in the morning, some at noon, and some in the evening; but none will go without food. All, without any exception, will certainly know their real Self.”
“As long as I live, so long do I learn.”
Mahatma Gandhi’s Tribute to Sri Ramakrishna
“Ramakrishna was a living embodiment of godliness. His saying are not those of a mere learned man but they are pages from the Book of Life. They are revelations of his own experiences. In this age of scepticism, Ramakrishna presents an example of bright and living faith, which gives solace to thousands of men and women who would otherwise have remained without spiritual light. Ramakrishna’s life was an object-lesson in Ahimsa. His love knew no limits, geographical or otherwise. May his divine love be an inspiration to all.”
~ Mahatma Gandhi
Invocation
May Sri Ramakrishna’s Universal Divine Love
inspire us to become ego-free Lovers of God;
To Self-realize that we are all equally Divine manifestations
of ONE Universal spirit – which is timeless LOVE.
And so may it be!
Ron Rattner
Humility: A Supreme Virtue
“Humility is the solid foundation of all the virtues.”
~ Confucius
“Spirituality automatically leads to humility.
When a flower develops into a fruit,
the petals drop off on its own.
When one becomes spiritual,
the ego vanishes gradually on its own.
A tree laden with fruits always bends low.
Humility is a sign of greatness.”
~ Sri Ramakrishna Paramahamsa
“Holy humility confounds pride
and all the men of this world
and all things that are in the world.”
~ St. Francis of Assisi
“Humility grows as ego goes.”
~ Ron Rattner, Sutra Sayings
“Humility is next to godliness.
No one enters the highest heaven
believing s/he belongs there.”
~ Ron Rattner, Sutra Sayings
Introduction to “Humility: A Supreme Virtue”
Dear Friends,
The following Q and A essay defines “humility” and explains why it is perennially considered a great spiritual virtue inversely associated with “ego”. (Previous posted related articles include collections of quotations and Sutra Sayings.)
Humility: A Supreme Virtue
Q. What is “humility”?
A. Authentic humility is a core virtue and a sign of spiritual evolution.
It is a state of modesty, free from pretension, pride and arrogance;
a state that intuitively recognizes the Divine equality of all beings as blessed with the same Eternal Essence, and their Oneness with Nature; a state which opens us to learning by allowing us to acknowledge our limitations and fallibilities, and to experience with awe and wonder how little we know about the miraculous magnificence of this Creation.
Yet, humility is not a state of powerlessness or of low self esteem, but of powerful inner security, inner knowing, and inner-directedness.
Q. How does humility happen?
A. Humility grows as ego goes. As we ever more realize that we are part a vast universe and not separate from it, we gradually become less and less egoistic and self centered and more and more compassionate and humble. As Einstein says, this is a process of “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Q. Why is humility considered a virtue, especially in prominent people?
A. Prominent people are subject to great flattery, praise and adulation which can entice and inflate ego, the enemy of compassion and humility. Those who have resisted such ego temptations have been lauded as truly great beings. Eg. Gandhi was called “Mahatma” a Sanskrit word meaning “great soul”.
Throughout history, “humility” has been recognized and appreciated as a supreme virtue manifested by great beings from every tradition and culture, who chose to lead non-pretentious, simple lives dedicated to helping others, and who have thereby inspired countless others. Today, for example, H.H. the Dalai Lama who is revered by millions worldwide as a great sage and religious leader, often describes himself as a “simple monk”, and sometimes publicly responds to questions with “I don’t know.” *
[*According to Buddhism, ego and “enlightenment” cannot coexist. No “enlightened” Buddhist can acknowledge “enlightenment” because any such acknowledgment would necessarily imply an ego-identity, a personality, a being, a separated individuality. ~ Diamond Sutra, Chapter 9]
Discussion
Enduring scriptures affirm importance of “humility”. For example, the Bhagavad Gita [13:8-12], perhaps the most important Hindu scripture, recognizes humility and lack of pride as virtues essential to Self Realization.
In the Tao Te Ching the great Taoist sage Lao Tzu states that
the Master’s “constant practice is humility.”; and that: “Humility means trusting the Tao, thus never needing to be defensive.”
Various bible passages attest to the humility of Jesus. Jesus once said of Himself,
“I am meek and humble of heart”
~ Matthew 11:29.
And in the Sermon on the Mount,
“Blessed are the meek, for they shall inherit the earth.”
~ Matthew 5.5.
Jesus claimed no special powers but attributed all to God. eg.
“I speak not of myself: but the Father that dwelleth in me, he doth the works.”
~ John 14:10;
“..I can of mine own self do nothing…I seek not mine own will, but the will of the Father which hath sent me.”
~ John 5:30.
And Jesus counseled humility:
“Yea, all of you gird yourselves with humility, to serve one another: for God resisteth the proud, but giveth grace to the humble.”
~ 1 Peter 5.5.
Of Moses the bible says:
“Now the man Moses was very humble, more than all men who were on the face of the earth.”
~ Numbers 12:3.
Modern humble heroes included Albert Einstein. He remained simple and self-effacing despite the world’s “genius” label and immense flattery, using his great prestige to advocate for social justice and controversial causes, like pacifism.
Einstein was a very humble man who regarded himself as just an ordinary person, with certain abilities in theoretical physics. [eg. see Synchronicity story: Analyzing Einstein’s Autograph]
For example, he disclaimed the ‘genius’ label, saying:
“I have no special talent. I am only passionately curious.”
“It’s not that I’m so smart; it’s just that I stay with problems longer.”
Einstein explained his humility, thus:
“What I see in Nature is a magnificent structure that we can comprehend only very imperfectly, and that must fill a thinking person with a feeling of humility. This is a genuinely religious feeling that has nothing to do with mysticism.”
In eulogizing Mahatma Gandhi’s virtuous life, Einstein said:
“Generations to come will scarce believe that such a one as this ever in flesh and blood walked upon this earth.”
The great Gandhi, whose example of non-violent relentless pursuit of Truth and selfless service to humanity continues to inspire countless others, remained a humble man despite his immensely important accomplishments. His humility was evidenced by these Gandhi statements:
“It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.” . . . .
“I claim to be a simple individual liable to err like any other fellow mortal. I own, however, that I have humility enough to confess my errors and to retrace my steps.”
Humility and Ego
Spiritually, the supreme virtue of “humility” is inversely associated with “ego”. Thus prominent humble people are often regarded as great beings, because they are not egotistic.
From childhood we are acculturated to identify only with a limited and disempowering self-image. We are taught to believe that we are born into Nature as limited and separate mortal beings; but not that Nature is our nature, or that essentially we are Beings of Light, sharing limitless immortal Cosmic consciousness with all life-forms.
Such restrictive self-image is what spiritual teachings call “ego” – as distinguished from Freud’s salutary psychological definition of “ego”.
Spiritually, “ego” refers to fundamentally mistaken human mental self-identity as personalities separate from eternal Infinite potentiality;
our restrictive self-identity which causes us endless karmic suffering from unskillful thoughts, words and deeds.
Thus the ancient Rig Veda called “ego”:
“the biggest enemy of humans.”
And Sri Ramakrishna Paramahamsa told us that:
“All troubles come to an end when the ego dies”
~ Sri Ramakrishna Paramahamsa
Since “ego” arises from mental activity – from thoughts and beliefs – it cannot continue without persistently mistaken thoughts about who or what we are. Through an evolutionary process of conscious psychological self-transformation, we can transcend mistaken egoic ideas of who we think we are, and gradually realize and remember that ultimately we truly are ONE with Universal Intelligence – with Eternal Spirit.
As gradually we transcend our illusory ego identities as merely separate mortals, and increasingly self identify as Eternal Spirit, we inevitably become ever more humble. Our Humility grows as ego goes. The smaller the ego, the greater the being.
Conclusion
Authentic humility is a supreme virtue which ever expands as we become less and less egoistic and self centered and more and more compassionate, thereby “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Dedication and Invocation
In these critical times of immense suffering and jeopardy, yet unprecedented opportunity, let us join together with utmost love and humility in envisioning our precious planet democratically ruled bottom-up by humble, peaceful and compassionate citizens, rather than top-down by selfishly plutocratic and egotistic purported “leaders”.
May these biblical passages prove prescient:
Pride goes before destruction,
a haughty spirit before a fall.
~ Proverbs 16:18
God opposes the proud,
but gives grace to the humble.
~ James 4:6
And so may it be.
Ron Rattner
How can we choose happiness?
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again discharges itself within and without you and be happy.”
~ Anne Frank
Introduction to “How can we choose happiness?”
Dear Friends,
The following essay about choosing happiness was composed and published ten years ago. Since then we’ve begun experiencing an extraordinarily stressful post-pandemic period, when it’s more difficult than ever before for many of us to feel happy.
Accordingly I’ve updated this happiness essay, and supplemented it with a large collection of key spiritual quotations (mostly from Rumi) with deep insights about experiencing happiness, even in traumatic times.
These writings are deeply dedicated to our choosing happiness by elevating our behaviors and attitudes, beyond prevailing polarized and fearful levels of human consciousness.
They are intended to encourage us to gratefully cherish our lives as gifts of God and Nature, and thereby to help bless the world and all Life everywhere as LOVE.
And so may it be!
Ron Rattner
Quotation Collection About Choosing to BE Happy
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“The greatest revolution of our generation is the discovery
that human beings, by changing the inner attitudes of their minds,
can change the outer aspects of their lives.”
~ William James
“If you can change your mind, you can change your life.”
~ William James
“If you have made up your mind to find joy within yourself,
sooner or later you shall find it. Seek it now, daily,
by steady, deeper and deeper meditation within.
Make a true effort to go within and you shall find there
your longed-for happiness.”
~ Paramahansa Yogananda
“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again discharges itself within and without you and be happy.”
~ Anne Frank
“The root of joy is gratefulness…
We hold the key to lasting happiness in our own hands.
For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast
“Whatever happens to you, don’t fall in despair. Even if all the doors are closed, a secret path will be there for you that no one knows. You can’t see it yet but so many paradises are at the end of this path…
Be grateful! It is easy to thank after obtaining what you want,
thank before having what you want.”
~ Rumi
For every minute you are angry you lose sixty seconds of happiness.
~ Ralph Waldo Emerson
“If you want to be happy, BE.”
~ Leo Tolstoy
“Always be joyful. That is the only truly saintly state.”
~ Saint Teresa of Avila
“True happiness is to enjoy the present,
without anxious dependence upon the future.”
~ Seneca
“Do not look back,
No one knows how the world ever began.
Do not fear the future, Nothing lasts forever.
If you dwell on the past or future,
You will miss the moment.”
~ Rumi
“Except for Love, nothing you see will remain forever.”
~ Rumi
“Love is not written on paper, for paper can be erased.
Nor is it etched on stone, for stone can be broken.
But it is inscribed on a heart and there it shall remain forever.”
~ Rumi
“In every religion there is love,
yet love has no religion.”
~ Rumi
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi
“You have to keep breaking your heart until it opens.”
~ Rumi
“Don’t dismiss the heart, even if it’s filled with sorrow.
God’s treasures are buried in broken hearts.”
~ Rumi
“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi
“It’s your road, and yours alone.
Others may walk it with you,
but no one can walk it for you”
~ Rumi
“Yesterday I was clever,
so I wanted to change the world.
Today I am wise, so I am changing myself.”
~ Rumi
“We carry inside us the wonders we seek outside us.”
~ Rumi
“One of the marvels of the world:
The sight of a soul sitting in prison
with the key in its hand.”
~ Rumi
“While the mind sees only boundaries,
Love knows the secret way there.”
~ Rumi
“Love said to me,
there is nothing that is not me.
Be silent.”
~ Rumi
“Last night
I begged the Wise One to tell me
the secret of the world.
Gently, gently, he whispered,
“Be quiet,
the secret cannot be spoken,
It is wrapped in silence.””
~ Rumi
“There is nothing outside of yourself, look within.
Everything you want is there.
You are That.”
~ Rumi
“You are not just the drop in the ocean.
You are the mighty ocean in the drop.”
~ Rumi
It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings
Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings
How can we choose happiness?
Q. Sometimes I’m happy and sometimes I’m sad.
Why aren’t I always happy?
A. Even if our basic needs are satisfied and we are not suffering physically,
we aren’t always happy because of our state of mind– thoughts and moods which are ever changing and always alternating between happiness and unhappiness.
Q. How can we be happier?
A. By uplifting our mental and emotional attitudes.
Though we may not be free to choose our outer circumstances in life,
we are always free to choose our inner attitudes and thoughts about them.
Because we karmically ‘reap as we sow’,
our free will –not destiny– mostly determines whether we experience happiness.
Q. Can we choose happiness?
A. Yes!
We can choose happiness by mindfully discarding our thoughts of unhappiness.
And by gratefully accepting our lives as precious blessings.
So, we can choose happiness by gratefully saying “yes” to life.
Q. It’s easy to advise that, but not easy to follow that advice.
A. Choosing happiness can be much easier said than done –
but it’s definitely doable.
Just as we can always choose to put a smile on our face, however we may feel,
we can always choose to replace unhappy thoughts
with attitudes of acceptance, gratitude and compassion.
Thereby, we eliminate the negative by accentuating the positive.
By thus choosing happiness, we can radically improve our lives.
So let us:Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
And so shall it be!
Ron Rattner
Go For the Gold:
The Golden Rule For a Golden Age
“Today, … any religion-based answer to the problem of our neglect of inner values can never be universal,
and so will be inadequate.”
“The time has come to find a way of thinking about spirituality and ethics that is beyond religion.”
~ Dalai Lama
“What is hateful to you, do not do to your neighbor:
that is the whole of the Torah;
all the rest of it is commentary.”
~ Rabbi Hillel, Talmud, Shabbat, 31a – Judaism
“In everything do to others as you would have them do to you;
for this is the law and the prophets.”
~ Matthew 7:12 – Christianity
“Hurt not others in ways you yourself would find hurtful.”
~ Udana-Varga, 5:18 – Buddhism
“This is the sum of duty: do naught unto others which would cause you pain if done to you.”
~ The Mahabharata, 5:1517 – Hinduism
“Not one of you is a believer until he loves for his brother what he loves for himself.”
~ Fortieth Hadith of an-Nawawi,13 – Islam
“Do not unto others what you do not want them to do to you.”
~ Analects 15:13 – Confucianism
“All things are our relatives;
what we do to everything, we do to ourselves.
All is really One.”
~ Black Elk – Native American Spirituality
“Do what you will, so long as it harms none.”
~ Wiccan Rede – Neo-paganism
“Don’t do things you wouldn’t want to have done to you.”
~ British Humanist Society – Humanism
“Great Spirit, grant that I may not criticize my neighbor until I have walked a mile in his moccasins.”
~ Native American prayer
“It’s not just religious people who believe in the Golden Rule.
This is the source of all morality, this imaginative act of empathy – putting yourself in the place of another.”
~ Karen Armstrong
“I will be as careful for you as I should be for myself in the same need.”
~ Homer, The Odyssey – Ancient Greece – 700 BC
“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein
“Ethics is nothing else than reverence for life.”
“Compassion, in which all ethics must take root, can only attain its full breadth and depth if it embraces all living creatures and does not limit itself to mankind.”
~ Albert Schweitzer
Awakening to a Golden Age.
Dear Friends,
We live in an age of mental malaise. Delusional human behaviors are causing life-threatening environmental, international and inter-personal crises and conflicts. For our peaceful survival on mother Earth, we must transcend these insane behaviors and resolve the problems they have caused.
As Albert Einstein aptly observed: “No problem can be solved from the same level of consciousness that created it.” So our survival depends on elevating human consciousness, societally and individually.
According to the Dalai Lama,
“Ultimately, the decision to save the environment must come from the human heart. [From] a genuine sense of universal responsibility that is based on love, compassion and clear awareness.” . . . “Today, … any religion-based answer to the problem of our neglect of inner values can never be universal, and so will be inadequate.” . . “The time has come to find a way of thinking about spirituality and ethics that is beyond religion.”
Thus for humanity’s peaceful survival on our beautiful blue planet, the critical problems now confronting us must be resolved through love and compassion, based on universal human ethics that are “beyond religion” – because religion alone “is no longer adequate”.
How can this happen?
With ever expanding empathy for all life everywhere we must follow ‘the Golden Rule’. For millennia wisdom teachers from virtually all enduring ethical, religious, and spiritual traditions have proposed a simple ethical rule which if consciously and conscientiously followed can change the world.
Its essence is that we do no harm; that we treat all beings with the same dignity that we wish for ourselves and that they wish for themselves.
Though easy to understand, this Golden Rule of reciprocal empathy can not easily be followed until we awaken within – beyond our “optical delusion” of separateness – to our collective connection with all beings and all life everywhere. Then as Einstein suggests we can gradually “widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Eventually, we won’t even need the Golden rule. As my beloved Guruji Shri Dhyanyogi revealed:
“If there is love in your heart,
you don’t have to worry about rules.”
Ultimately, by following our sacred heart we will be in harmony with all life everywhere.
“This above all: to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man.”
~ William Shakespeare, Hamlet
So with awakened hearts let us actualize a Golden Age wherein everyone everywhere treats all beings and all life with the same dignity that they wish for themselves – with an empathetic “genuine sense of universal responsibility that is based on love, compassion and clear awareness.”
And so shall it be!
Beautiful Golden Rule Video.
Ron’s 11:11 Commentary on Awakening to a Golden Age.
Dear Friends,
For many people these are dark and divisive “new normal” times unprecedented in their lives. But current painful world suffering and turmoil can be seen as darkness before an inevitable dawn; as marking a rare turning point in human history – an immense evolutionary opportunity for disintegration of outdated world political, economic and ecological paradigms that have become painfully and unsustainably anachronous, to make way for a new era of human harmony and conscious connection with each other and with Nature.
From seeing everyone and everything as discrete and separated by apparently immutable boundaries, we are rapidly realizing that everyone/everything is connected by a common Essence – ever-changing energy in a matrix of immutable awareness. Thus, we are evolving from a Newtonian “reality” of polarized duality to a quantum “reality” of holistic connectedness; from either this or that, to this and that are ONE.
With this realization, we can best address current challenges, and transcend pervasively polarizing negative emotions – like fear and anger – with feelings, insights and actions arising from loving-kindness and compassion for all life everywhere.
With benevolent and focused intentions, more and more we can open our hearts to innate human empathy, and thereby realize our collective connection with and deep concern for all life everywhere – even including perceived adversaries or enemies.
With heartfelt concern for all Earth-life, we must do no harm, and treat all beings with the same dignity we wish for ourselves, and that they wish for themselves.
May we collectively join in heartfelt harmony with this crucial ‘golden rule’ ethical principle.
Whereupon with intentions, and actions arising from reciprocal empathy for all life everywhere, may all humankind truly transcend and cooperatively resolve our critical ecologic, economic, international and interpersonal problems, for an enlightened and elevated new age that will bless all life on our precious planet.
And so may it be!
Ron Rattner
From co-dependent exploitation,
to co-creative realization
~ A rare turning point in Human history
“When I despair, I remember that all through history the way of truth and love has always won.
There have been tyrants and murderers and for a time they seem invincible,
but in the end they always fall — think of it. Always.”
~ Mahatma Gandhi
“Somewhere ages and ages hence:
Two roads diverged in a wood,
and I — I took the one less traveled by,
And that has made all the difference.”
~ Robert Frost – The Road Not Taken
Dear Friends,
We have reached a rare turning point in modern human history. Confronted by apparent dire threats to survival of life on Earth as we’ve known it, our species is awakening to a prophesied new enlightened Earth age. After eons of imagined darkness, we are now realizing our infinite potential as timeless wholeness and Oneness with Source – as LOVE beyond comprehension, imagination or description.
Thus a “critical mass” of Humankind will soon be energetically (not spatially) uplifted to a compassionate new world, dynamically harmonious with Nature and all life everywhere – a “new reality” foreseen for millennia by non-materialist mystic seers.
Accordingly this essay is dedicated to inspiring our awakened inclusion in that uplifted “critical mass”.
Historic Background
Throughout recorded history, in order to evolve, human societies have been compelled to abandon previously cherished inflexible beliefs about “reality” (our cosmology, religion, science, philosophy etc.) which limited learning, impeded progress, and facilitated evil and harmful behaviors.
How could we have advanced believing that the earth was flat, or that it was the center of our solar system? And now, because of unprecedented anthropogenic threats to survival of Earth life as we’ve known it, we are again urgently compelled to transcend cherished beliefs about our perceived (three dimensional) illusionary “reality”.
Refusing Ruling Class Exploitation
Human societies have mostly been undemocratically governed by self-proclaimed elite rulers. But for eons our earthly human societies have been secretly dominated and energetically exploited by psychopathic “leaders” representing a few unimaginably malevolent and unknown astral “rulers”.
Thus, until now we’ve lived unaware of our existence in addictive codependent relationships with our “leaders” and “rulers”, which relationships are parasitically exploitive and dysfunctional. And so far this tiny ruling class has cleverly and selfishly used their understanding of our subliminal Oneness with Source (and all other perceived energy forms) to successfully exploit us.
Currently, using controlled mainstream media of mass deception, they have subliminally “brainwashed”, indoctrinated, and inculcated most of humanity into erroneously and fearfully accepting parasitic servitude to them. Such subliminal servitude has precluded us from realizing our infinite power to fearlessly co-create elevated energetic realities, beyond all domination or exploitation, and thereby to fulfill our deepest evolutionary aspirations.
But in recent “new normal” times our ruling “leaders” have enacted immoral laws, orders and edicts which are so flagrantly outrageous that they are painfully awakening many people to our innate human rights and freedoms. Accordingly, those people are resisting and refusing to follow such insanely immoral and unlawful decrees, rather than degenerate into a locked-down Malthusian global 3D society of unprecedented and insidious human control and enslavement by a few malignant psychopaths.
Thus by their civil disobedience and adamant moral refusal to bear such insanity, a critical mass of humankind are about to be energetically uplifted to co-create a wonderful new era in human history.
Though we appear separate, we are all One with Source
“Human beings are made of body, mind and spirit.
Of these, spirit is primary, for it connects us to the source of everything,
the eternal field of consciousness.”
~ Deepak Chopra
All is a play in consciousness. All divisions are illusory.
You can know the false only. The true you must yourself be.”
~ Sri Nisargadatta Maharaj
“You are awareness, disguised as a person.”
~ Eckhart Tolle, Stillness Speaks
Although each human is unique in apparent physical form, (like hexagonal crystalline snowflakes) we all subliminally share the same mysterious spiritual Source, which is inconceivable and indescribable. Because we are so subliminally connected we are all affected by a lack of harmony or morality anywhere in our perceived 3D “reality”. Therefore, we are awakening globally to resist immoral edicts which wickedly violate our innate human rights and freedoms.
Until now our subconscious oneness with all Earth life has permitted subliminal matrix control over our species. But growing human awareness of such Oneness with Source is paradoxically enabling us to irreversibly escape from our current codependent bondage in an imperceptible matrix “prison”.
The following quotations and explanations are about how and why we can soon escape:
Escaping from co-dependent exploitation, to co-creative realization.
“When fear becomes collective, when anger becomes collective,
it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us,
so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction…
because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”
~ Thich Nhat Hanh, The Art of Power
“The choice that frees or imprisons us is the choice of love or fear.
Love liberates. Fear imprisons.”
~ Gary Zukav
“Deep down, at our cores, there are only two emotions:
love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear
“There is no fear in love; but perfect love casts out fear” . . .
~ 1 John 4:18
Discussion: Until now parasitic lower realm entities have been able to subliminally exploit third dimension humans, only by cleverly fomenting widespread divisive beliefs, fears, anger and other negative emotions. Without such fears and emotions these evil entities can not exploit us. They cannot function in energetically loving dimensions. Fear and Love can’t coexist. And love is “contagious”.
So provoked by outrageously immoral orders and edicts, and aided by unprecedentedly propitious Earth energy cycles, we are now remembering and choosing our true Self identity as Divine LOVE, beyond comprehension, imagination or description.
And as we realize that as eternal LOVE we have nothing to fear, but fear itself, we will inevitably irreversibly escape from captured codependence to fearlessly co-create a wonderful new era in human history.
Methods which are hastening our escape from matrix imprisonment:
1) Living lovingly and gratefully
“Love Is The Law Of Life:
All love is expansion, all selfishness is contraction.
Love is therefore the only law of life.
He who loves lives, he who is selfish is dying.
Therefore, love for love’s sake,
because it is law of life, just as you breathe to live.”
~ Swami Vivekananda
“It is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast
“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi
2) Becoming mindfully conscious of eternal LOVE
“By the definite science of meditation known for millenniums to the yogis and sages of India, and to Jesus,
any seeker of God can enlarge the caliber of his consciousness to omniscience to receive within himself the Universal Intelligence of God.”
~ Paramahansa Yogananda
“Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.”
~ Deepak Chopra
A focused or stilled mind is crucial to spiritual evolution. With stilled minds we access intuition and imagination, and are uplifted beyond darkness of negative emotions.
With stilled minds we telepathically ‘hear’ and follow our Sacred Heart’s message of Love.
With stilled minds we follow our heart – not our ego.
With stilled minds we instinctively reject dark “leaders” who’ve betrayed and ‘imprisoned’ us.
“The heart has its reasons that reason does not know.”
~ Blaise Pascal
“Faith is a knowledge within the heart,
beyond the reach of proof.”
~ Kahlil Gibran
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“The intuitive mind is a sacred gift,
and the rational mind is a faithful servant.
We have created a society that honors the servant
and has forgotten the gift.”
~ Albert Einstein
3) Practicing nonviolent Gandhian civil disobedience.
“Satyagraha means resisting untruth by truthful means”
“It is a religious duty to fight untruth.
If one remains steadfast in it in a spirit of dedication,
it always brings success.”
~ Mahatma Gandhi
Those of us who already realize how humans are being psychopathically dominated and immorally imprisoned in an invisible ‘matrix’, must now morally and truthfully act to preserve inherent human rights and protect our planet and progeny. With righteous courage, we must speak out and nonviolently disobey unlawful and immoral edicts.
4) Being the change we wish to see.
“[T]he world will not change if we don’t change.”
~ Mahatma Gandhi
“If we are to make progress,
we must not repeat history but make new history.
We must add to inheritance left by our ancestors.”
~ Mahatma Gandhi
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“The world is a projection of our collective consciousness.
If our collective consciousness reaches that place of peace, harmony, laughter and love,
it will be a different world.”
~ Deepak Chopra
Energetically we live in a labyrinth of thoughts, intentions, feelings and behaviors which create our “reality”. “Whatever we think, do, or say, is changing this world in some way.”
Accordingly, as we prioritize our intention to mindfully radiate loving and forgiving thoughts, behaviors, and emotions we are inevitably and irreversibly elevating and enlightening our earthly “reality” beyond malevolent darkness.
5) Turning off mainstream media.
“Propaganda is the executive arm of the invisible government.”
~ Edward Bernays
“Propaganda works best when those who are being manipulated
are confident they are acting on their own free will.”
~ Joseph Goebbels
“The propagandist’s purpose is to make one set of people forget that certain other sets of people are human.”
~ Aldous Huxley
“All propaganda is lies, even when one is telling the truth.”
“The most effective way to destroy people is to deny and obliterate their own understanding of their history.”
~ George Orwell
All mainstream information media have become propagandist instruments dishonestly dominated and controlled by our “leaders”. Whenever possible we must turn them off, even if they seem to publish information with which we agree. We must not be diverted or confused by information or speculation, which is published with insidious motives.
If we seek information (not speculation) about purported current events or history, we need to investigate non-mainstream sources, especially those which are ridiculed, slandered or censored by mainstream media – like Robert F. Kennedy’s Children’s Health Foundation. However, in reviewing such alternative information outlets we must carefully consider their facts and sources, and not assume their accuracy or credibility.
6) Mindfully recognizing that this world is a mere mental illusion
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“…this separation between man and man, between nation and nation,
between earth and moon, between moon and sun.
Out of this idea of separation between atom and atom comes all misery.
But the Vedanta says that this separation does not exist, it is not real.”
“Your own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“What appears to be a stable, tangible, visible, audible world, is an illusion.”
“Objective reality does not exist” …. “the universe is fundamentally a gigantic … hologram.”
~ David Bohm, Quantum Physicist
“When I despair, I remember that all through history the way of truth and love has always won.
There have been tyrants and murderers and for a time they seem invincible,
but in the end they always fall — think of it. Always.”
~ Mahatma Gandhi
We now exist in a perceived relative “reality” where everything is energy (e=Mc2), and suffering is omnipresent. But enlightened mystics and scientists remind us that our “reality” and its seeming separation of perceived thought forms is merely “an optical illusion of consciousness” and that we avert suffering by “recognizing that the world is but an illusion.”
As we consciously identify our comparative “reality” as merely an illusion, we will transcend suffering from negative intentions, actions, thoughts and emotions. And thereby we’ll live with ever growing kindness, and with compassion for others who are still suffering.
Inevitably our kindness will quicken and elevate our subtle energy emanations, until we irreversibly experience our lives from higher dimensions where there is no suffering, just oneness with Source – as LOVE.
Like Gandhi and other great souls we’ll then perceive this world like a metaphoric good versus evil “movie” in which Divine Truth and Love always prevail.
7) Laughter and humor are always uplifting
“When you realize how perfect everything is
you will tilt your head back and laugh at the sky.”
~ Buddha
“Sing because this is a food our starving world needs.
Laugh because that is the purest sound.”
~ Hafiz
“What is soap to the body, laughter is to the soul.”
~ Yiddish Proverb
“Time spent laughing is time spent with the Gods.”
~ Japanese proverb
“I laugh when I think how I once sought paradise as a realm outside of the world of birth.
It is right in the world of birth and death that the miraculous truth is revealed.
But this is not the laughter of someone who suddenly acquires a great fortune;
neither is it the laughter of one who has won a victory.
It is, rather, the laughter of one who; after having painfully searched for something for a long time,
finds it one morning in the pocket of his coat.”
~Thich Nhat Hanh
“If a person can laugh totally, wholeheartedly, not holding anything back at all,
in that very moment something tremendous can happen
because laughter, when it is total, is absolutely egoless,
and that is the only condition in which to know God, to be egoless.”
~ Osho
“If honesty were suddenly introduced into American life, the whole system would collapse.”
“That’s why they call it the American Dream, because you have to be asleep to believe it.”
~ George Carlin
Invocation
At this unprecedented turning point in modern human history,
may we mindfully recognize and intentionally radiate
truth of our common Self-identity as LOVE.
May we thereby be part of an irreversibly uplifted “critical mass” of Humankind,
which will co-create a prophesied compassionate new world,
dynamically harmonious with Nature and all life everywhere.
And so shall it be!
Namasté!
Ron Rattner
“Gandhi the Man”
~ Ron’s Memoirs
“My life is my message.”
~ Mahatma Gandhi
“My life is my message.”
~ Mahatma Gandhi
“Non-violence, which is the quality of the heart,
cannot come by an appeal to the brain.”
“You must be the change you want to see in the world.”
~ Mahatma Gandhi
“Non-violence, which is the quality of the heart,
cannot come by an appeal to the brain.”
“You must be the change you want to see in the world.”
~ Mahatma Gandhi
“I consider myself a Hindu, Christian, Moslem, Jew, Buddhist and Confucian.” ….. “My religion is based on truth and non-violence. Truth is my God. Non-violence is the means of realizing Him.”
~ Mahatma Gandhi
“I consider myself a Hindu, Christian, Moslem, Jew, Buddhist and Confucian.” ….. “My religion is based on truth and non-violence. Truth is my God. Non-violence is the means of realizing Him.”
~ Mahatma Gandhi
Introduction to “Gandhi the Man”
Dear Friends,
Since my midlife awakening, my life has unfolded in previously imaginable ways, like a spiritual mystery story. Instead of a “who done it?” mystery it has been an ongoing “who am I?” mystery.
The following memoirs chapter is titled “Gandhi the Man” because that is also the title of a wonderful Gandhi biography by Eknath Easwaran which significantly furthered my still unfolding spiritual mystery story.
The importance for me of that Gandhi biography can be best understood in context of my recently posted 9/11 tribute to Mahatma Gandhi and Dr. Martin Luther King, Jr., and from review of three prior memoirs chapters about my introduction to Hindu teachings and to Mahatma Gandhi.
So for your convenience I’ll summarize those prior chapters in this Introduction, but respectfully suggest that if interested you read them separately.
1) Silva Mind Control
At a Silva Mind Control workshop Mahatma Gandhi became my first known inner spiritual guide, when he appeared telepathically to answer questions and counsel me long after his 1948 assassination. Because he was quite famous, I clearly recognized him wearing a white Indian dhoti. However I then knew very little about Gandhi’s life and story, and he had appeared only after I asked the universe to send my most appropriate inner guide. So I soon wondered why the universe had chosen Gandhi to counsel me.
2) Why Be Here Now?
After Silva Mind Control, I was guided to read an extraordinary book called “Be Here Now” which told how Harvard professor Richard Alpert had become Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru Neem Karoli Baba. The book also included suggestions for Eastern spiritual practices, like repeating (as a mantra) “Rama, Rama, Rama, Rama…”, an important Hindu name for God. That suggestion soon manifested in my life, in an amazingly unprecedented, way as my “who am I” spiritual mystery story enfolded.
3) “Be Here Now”, “Rama”, and Rainbow Synchronicity
After taking depositions in Hawaii, I stayed for weekend relaxing on a hotel beach, and hiking nearby. On a Friday afternoon I decided to briefly hike (without a backpack) in a mountainous and jungle-like Hawaiian state park across from my hotel. While hiking I lost sight of all trails and became fearful of being lost, hungry and chilled throughout the night.
Then for the first time in my life, I spontaneously began, calling out loud “Rama, Rama, Rama, Rama…” – fearfully invoking a Divine solution to my plight. And soon I experienced an “Aha moment” suddenly revealing that a nearby meandering mountain stream was flowing down and out of the jungle park. So I walked downstream in it, and kept repeating “Rama”, “Rama”, “Rama” until I was safely back in my hotel.
There I felt extraordinarily peaceful, but very “strange”. In this strange state, I gazed into a large dressing room mirror and beheld in amazement my face and head enveloped in a beautiful multi-colored aura, like those depicted on ancient religious icons. Virtually thoughtless, I then sat for hours intently gazing in wonder at my mirrored auric image, before going to bed.
On awakening Saturday morning, as I immediately recalled this wondrous experience, there ensued a confusing inner dialogue between the “voice in my head” and my thought-free intuition. Whenever my heart was uplifted by recalling that beautiful experience, the ‘voice’ told me that I’d been hallucinating. So, that morning I went out to the beach in a state of confusion.
It was a beautiful calm and sunny day with a few white wispy clouds in the sky. But my mind was not calm. As I sat in the sand, I kept wondering whether or not I’d really seen that beautiful multi-colored aura.
Finally I intuitively resolved my inner debate, and thought: “Yes, it definitely was a ‘real’ aura, but I’m not sure I remember all its beautiful colors. What were they?”
Whereupon, I looked up and beheld a lovely rainbow, with the very same colors I’d seen in the aura. While I’d been lost in thought, a couple of dark clouds had appeared with a quickly passing light tropical shower, leaving in its wake the fleeting rainbow. As a lawyer, I took the sudden appearance of the rainbow as Divine “corroboration” of my rainbow aura experience.
The rainbow’s unexpected appearance, was one of innumerable continuing synchronicities which have blessed and guided my inner transformation process as clues for my ever unfolding spiritual mystery story, which I will continue sharing with you in the following “Gandhi the Man” chapter.
“Gandhi the Man”
After my synchronistic “Rama” rainbow experience in Hawaii, I felt an inner affinity with “Rama” as a divine name, but didn’t yet adopt a practice of regularly repeating it as a mantra. However, I became intrigued by the powerful potentiality of that practice by a new spiritual friend.
Soon after discovering the Rama mantra in “Be Here Now” and then spontaneously reciting it in Hawaii, I synchronistically met in California an American woman named “Veda Rama”, originally from Boston. She had become a spiritual devotee of Ram Dass in New England (when he was writing “Be Here Now”), and had followed him to the New Mexico Lama Foundation, where she helped to artistically produce and distribute the first hand-assembled and hand-bound editions of that wonderful book. While in New Mexico, she had received the spiritual name “Veda Rama” (meaning “truth of God”).
After meeting Veda Rama I introduced her to my beloved Guruji, Shri Dhyanyogi. He later initiated her as “Ram Dassi” – the feminine equivalent of Ram Dass (meaning “servant of God”).
She became – and remains – a very dear spiritual friend, with whom I’ve shared countless synchronicity experiences. Those experiences have included my story of how Mahatma Gandhi appeared and counseled me at Silva Mind Control, as my first inner guide – so that I’d become quite curious about Gandhi’s life history. And soon after hearing my Gandhi story, she gave me a beautiful pictorial Gandhi biography titled “Gandhi the Man” by Eknath Easwaran, as a birthday gift.
From reading that biography I learned that Gandhi was a timid and fearful child. So in his early years Gandhi’s beloved nurse Rambha taught him to repeat the name“Rama” whenever he felt afraid. Later throughout his adult life, reciting the Rama mantra became Gandhi’s most important spiritual practice, along with regularly reading the Bhagavad Gita.
Thus, as an adult Gandhi often walked constantly repeating his Rama mantra in rhythm with his steps; and he wrote extensively about the importance of repeating the name “Rama” (the Ramanama).:
“When a child, my nurse taught me to repeat Ramanama whenever I felt afraid or miserable, and it has been second nature with me with growing knowledge and advancing years. I may even say that the Word is in my heart, if not actually on my lips, all the twenty-four hours. It has been my saviour and I am ever stayed on it.” “The mantram becomes one’s staff of life and carries one through every ordeal….” “Each repetition … has a new meaning, each repetition carries you nearer and nearer to God.”
“When a child, my nurse taught me to repeat Ramanama whenever I felt afraid or miserable, and it has been second nature with me with growing knowledge and advancing years. I may even say that the Word is in my heart, if not actually on my lips, all the twenty-four hours. It has been my saviour and I am ever stayed on it.” “The mantram becomes one’s staff of life and carries one through every ordeal….” “Each repetition … has a new meaning, each repetition carries you nearer and nearer to God.”
Even as Gandhi fell to an assassin’s pistol fired point-blank into his heart, in fearless forgiveness he uttered nothing but “Rama, Rama …” his last words from the eternal depths of his heart.
Because he walked his talk authentically, peacefully, and spiritually, his words and life have been exceptionally inspiring and powerful. Gandhi changed the world by being the non-violent change he wanted see, particularly the end of the British Raj in India, followed by Indian independence and democracy.
But few people realize that Gandhi’s legacy includes not just his world renowned campaign for Indian independence, but that he began and named his unprecedented civil rights movement with a brilliantly waged struggle against institutionalized apartheid racism in South Africa.
Gandhi was educated in England as a Common Law barrister, and was not trained in Indian law. So to engage in legal practice he moved from India to South Africa, where for over twenty years he practiced as an idealistic and extraordinarily effective common law civil rights attorney before returning to India, where he became that nation’s most beloved modern hero, and one of the most inspiring and positively influential human beings in all history.
From his deep and extraordinary spiritual aspiration and determination to realize Truth as God or Rama, Gandhi changed himself to change the world. He transformed from beginning life as a timid child, to become a fearlessly determined civil rights advocate relentlessly pursuing nonviolent secular and spiritual Truth.
Gandhi’s history in South Africa is described in my recently posted 9/11 tribute to Mahatma Gandhi and Dr. Martin Luther King. It tells the inspiring story of how on September 11, 1906, a young lawyer named Mohandas K. Gandhi organized and addressed an anti-apartheid meeting of 3,000 people crowded into the Empire Theater in Johannesburg, South Africa.
Members of the Indian community – both Moslem and Hindu – had gathered there in opposition to a proposed apartheid law that would require Indians to register, be finger-printed and carry special identity cards at all times, and which would further deprive them of civil liberties for failure to comply with the egregiously immoral law.
Gandhi argued that the law be resisted, but warned that resisters realize that they could be jailed, fined, beaten and even killed. The assembly not only declared its opposition to the legislation; its members raised their right hands and swore, with God as their witness, that they would not submit to such an unjust law. Following their September 11th meeting and pledge, Indians refused to register and began burning their ID cards at mass rallies and protests. Thus began the original 9/11 non-violence movement that would literally change the world as the most powerful positive tool for salutary social change.
The September 11th Johannesburg event began a powerful anti-apartheid movement in South Africa. Thereafter, in 1908 Gandhi carefully coined a new word – “satyagraha” – to describe the movement’s ground-breaking inter-religious spiritual mission.
Satyagraha is Sanskrit neologism combining “satya” (Truth) with “agraha” (holding firmly). But because Satyagraha is rooted in Vedic spiritual wisdom it is extremely difficult to translate into English. It roughly means the non-violent and resolute pursuit of “Truth” as equated with “God”.
Thus, Gandhi’s satyagraha movement was fundamentally spiritual, not just political. It encompassed relentless pursuit of spiritual Truth through the political practice of active, faith-based civil disobedience. It was steadfastly dedicated to asserting and living Divine Truth by nonviolently and respectfully resisting institutional immorality and injustice to achieve societal and political justice.
Beyond mere “pacifism” or “passive resistance”, it encompassed an actively militant, yet resolutely non-violent faith-based assertion of one’s moral beliefs, with open defiance of unjust laws or decrees, and with steadfast remembrance that Divinity [viz. “Truth”] is immanent in all creation, including one’s oppressors. In addition to practicing satyagraha and ahimsa, Gandhi, was a vegetarian, who lived a non-materialistic, simple life, and practiced aparigraha, non-attachment to possessions.
The more I learned about Gandhi the more he inspired me. I identified with him as a civil rights advocate and as a spiritual truth-seeker. Also his non-attachment to possessions and vegetarianism, was significant for me since I, too, had become a vegetarian living with increasing non-attachment to worldly possessions. And in 1978 my beloved Guruji initiated me with a “Rama” mantra.
Thus, Gandhi’s inner appearance at Silva Mind Control, to counsel me was absolutely appropriate. Gandhiji became and (after over forty years) remains one the few most important humans who have inspired my still unfolding spiritual mystery story – a transformation and transmutation from “Ron” to “Ram”. Even now, I frequently and tearfully call that Divine name.
So, as inspired by Gandhi, “Rama” remains – enshrined in my heart as a constant impetus to my ever evolving spiritual mystery story.
Once when asked about his teachings, Gandhi aptly replied:
“My life is my message.”
Upon deeply realizing and experiencing the universal wisdom of that statement, I was inspired to compose this sutra/poem:
On the Earth branch
of the great Cosmic University,
We are all students
and we are all teachers.
We are all learning love.
And, as Gandhi observed,
our lives are our teachings.
So, as we live
and as we learn,
we each may teach –
peace, love, and compassion.
And so it shall be!
Invocation
May Mahatma Gandhi’s exemplary life,
ever inspire and morally motivate countless humans
to live life peacefully and compassionately
in eternal harmony with Nature and Divinity –
as LOVE!
Shri Ram, Jai Ram, Jai Jai Ram!
Namasté!
Ron Rattner