Posts Tagged ‘self awareness’

Pursuit of Happiness
~ Quotations

“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence”
~ Aristotle
“Happiness is the absence of the striving for happiness.”

~ Chuang-Tzu
“All happiness comes from the desire for others to be happy.”
~ Shantideva
“Seek first the kingdom of heaven,

which is within.”

~ Matthew 6:33; Luke 17:20-21





Introduction.

Dear Friends,

Everyone wants lasting happiness; no-one wants to suffer. For millennia great mystics have revealed that ever abiding Happiness is our true inner nature – our Self. So how do we discover and experience such Happiness?

This posting is a carefully selected collection of wisdom quotations about the Pursuit of Happiness which reveal perennial insights to the fundamental happiness goal of every human being – whether or not they knowingly follow an enduring religious, spiritual, or ethical path or principle.

These Pursuit of Happiness quotations follow my recent posting about why everyone wants happiness, which suggested that incarnation is limitation and that lasting happiness can only be found in transcendence of ego and merger with Source, after eons of inner evolution with ever elevated heart levels of awareness.

Today’s quotations provide pragmatic insights into ways which can help everyone experience increasing happiness as we evolve beyond ego to Self-identification as Eternal spirit, rather than as mere mortal bodies and their stories. They can help each of us from our unique perspectives find our most suitable path to lasting happiness.

Because we’re each unique with ever fluctuating enegies and unique evolutionary perspectives, different ‘pursuit of happiness’ quotations may apply to different people, concurrently or at different times. Therefore, as you carefully consider these quotations, please follow your heart to determine which ones and when they may apply to your unique perspectives.

Namasté!

Ron Rattner


Pursuit of Happiness ~ Quotations


We hold these truths to be self evident:

that all men are created equal:

that they are endowed by their Creator with certain unalienable rights;

that among these are life, liberty and the pursuit of happiness.”

~ Thomas Jefferson, U.S. Declaration of Independence


“I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness…”

~ Dalai Lama


“From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. Therefore, it is important to discover what will bring about the greatest degree of happiness.”

~ Dalai Lama

“If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.”
“Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.”
~ Dalai Lama

“Material progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind, which is the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is spiritual in nature. It depends on the happiness of others and it is based on love and affection.”
~ Dalai Lama

“Those who are not looking for happiness
are the most likely to find it,
because those who are searching forget that
the surest way to be happy
is to seek happiness for others.”
~ Martin Luther King,Jr.

“Joy comes not through possession or ownership
but through a wise and loving heart.”
“If one speaks or acts with a pure mind,
happiness follows like a shadow.”
~ Buddha

“Happiness resides not in possessions, and not in gold,
happiness dwells in the soul.”
~ Democritus

“The secret of happiness is not found in seeking more,
but in developing the capacity to enjoy less.”
~ Socrates

“Happiness belongs to the self sufficient.”
~ Aristotle

“The essence of philosophy is that a man should so live
that his happiness shall depend as little as possible on external things.”
~ Epictetus

“Do not spoil what you have by desiring what you have not;
remember that what you now have was once among the things you only hoped for.”
~ Epicurus

“Happiness is when what you think, what you say, and what you do are in harmony.”
~ Mahatma Gandhi

“The happiness of your life depends upon the quality of your thoughts.”
“Very little is needed to make a happy life;
it is all within yourself, in your way of thinking.”
~ Marcus Aurelius

“Be empty of worrying.
Think of who created thought!”
~ Rumi

“There is only one way to happiness
and that is to cease worrying about things
which are beyond the power of our will.”
~ Epictetus

“A happy life consists in tranquility of mind.”
~ Marcus Tullius Cicero

“If you want to be sad, no one in the world can make you happy.
But if you make up your mind to be happy,
no one and nothing on earth can take that happiness from you.”
~ Paramahansa Yogananda

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you,

and be happy.”

~ Anne Frank

“Since you alone are responsible for your thoughts, only you can change them.
You will want to change them when you realize that each thought creates according to its own nature.
Remember that the law works at all times and that you are always demonstrating according to the kind of thoughts you habitually entertain.
Therefore, start now to think only those thoughts that will bring you health and happiness.”
~ Paramahansa Yogananda

“The pursuit of happiness is a most ridiculous phrase;

if you pursue happiness you’ll never find it.”

~ C. P. Snow



“Don’t seek happiness.  If you seek it, you won’t find it, because seeking is the antithesis of happiness.  Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is, rather than making up stories about it. Unhappiness covers up your natural state of well­being  and inner peace, the source of true happiness.”

~ Eckhart Tolle, A New Earth

“By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try,

the world is beyond the winning.”

~ Lao Tzu

“I am a happy camper so I guess I’m doing something right.
Happiness is like a butterfly; the more you chase it, the more it will elude you,
but if you turn your attention to other things,
it will come and sit softly on your shoulder.”
~ Henry David Thoreau

“Fame or integrity: which is more important?
Money or happiness: which is more valuable?
Success or failure: which is more destructive?
If you look to others for fulfillment, you will never truly be fulfilled.
If your happiness depends on money, you will never be happy with yourself.
Be content with what you have; rejoice in the way things are.
When you realize there is nothing lacking, the whole world belongs to you.”
~ Lao Tzu

“In the pursuit of learning every day something is gained.

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu


“What is the worth of a happiness for which you must strive and work?

Real happiness is spontaneous and effortless.”

~ Sri Nisargadatta Maharaj


“True happiness cannot be found in things that change and pass away.
Pleasure and pain alternate inexorably.
Happiness comes from the Self and can be found in the Self only.
Find your real Self and all else will come with it.”

~ Sri Nisargadatta Maharaj


Happiness is your nature. It is not wrong to desire it.

What is wrong is seeking it outside when it is inside.

~ Sri Ramana Maharshi



“I am happy even before I have a reason.”

~ Hafiz


The word “happiness” would lose its meaning

if it were not balanced by sadness.

~ Carl Jung



“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;

it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast



Discovering Sri Ramana Maharshi’s Non-dual Devotion
~ Ron’s Memoirs

“The end of all wisdom is love, love, love.”
“Love is verily the heart of all religions.”
~ Sri Ramana Maharshi
“Investigation into the Self is nothing other than devotion.”
~ Sri Ramana Maharshi — Vivekachudamani, verse 32
“On scrutiny, supreme devotion and jnana are in nature one and the same. To say that one of these two is a means to the other is due to not knowing the nature of either of them. Know that the path of jnana and the path of devotion are interrelated. Follow these inseparable two paths without dividing one from the other.”
~ Sri Ramana Maharshi
“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi
“Pure knowledge and pure love are one and the same thing.
Both lead the aspirants to the same goal. The path of love is much easier.”
~ Ramakrishna Paramahamsa
“Love is seeing the unity under the imaginary diversity.
“Love says ‘I am everything’. Wisdom says ‘I am nothing’. Between the two, my life flows. Since at any point of time and space I can be both the subject and the object of experience, I express it by saying that I am both, and neither, and beyond both.”
~ Nisargadatta Maharaj
“He who loves me is made pure; his heart melts in joy.
He rises to transcendental consciousness by the rousing of his
higher emotional nature. Tears of joy flow from his eyes; his
hair stands on end; his heart melts in love. The bliss in that
state is so intense that forgetful of himself and his surroundings he sometimes weeps profusely, or laughs or sings, or dances; such a devotee is a purifying influence upon the whole universe.”
~Srimad Bhagavatam 11.8 – supreme devotion (para-bhakti) as described by Sri Krishna to His disciple Uddhave.
“[I]f you weep before the Lord, your tears wipe out the mind’s impurities of many births, and his grace immediately descends upon you. It is good to weep before the Lord.” … “Devotional practices are necessary only so long as tears of ecstasy do not flow at hearing the name of Hari. He needs no devotional practices whose heart is moved to tears at the mere mention of the name of Hari.”
~ Shri Ramakrishna Paramahamsa


Sri Ramana Maharshi

Sri Ramana Maharshi

Introduction

Dear Friends,

The following stories (about my memorable pilgrimage to Tiruvannamalai, South India), illustrate fundamental spiritual Truths about every human being. They tell how I resolved (as illusory) a seeming paradoxical conflict between my deep devotional tendencies (as a “frequent crier”) to spontaneously cry and call out-loud to God, and my irreversible intellectual and intuitive acceptance of Sri Ramana Maharshi’s non-duality wisdom path of constant silent self-enquiry of “who am I?”.

These memorable pilgrimage stories recount how my mental dilemma was resolved, with realization of the following spiritual principles:

Just as every snowflake temporarily manifests a unique crystalline form but shares an enduring watery essence, so too every human (including Self-realized saints, sages, and seers) impermanently manifests a uniquely limited physical form and perspective in each mortal lifetime, but shares ONE immortal and infinitely potential, spiritual Source – non-dual Universal Awareness as LOVE.

The stories also reveal as ultimately illusory any apparent conflict between different spiritual paths, religious rituals, or behaviors – like Sri Ramana Maharshi’s wisdom path of silent self-enquiry and Ramakrishna Paramahansa’s devotional path of praying and crying to God, or between strict priestly conformance with religious rituals and their utter disregard by avadhutas; that all such apparent conflicts are transcended by LOVE; that even Sri Ramana Maharshi declared that “the end of all wisdom is love, love, love.”

Please read, reflect and enjoy these stories.

Ron Rattner

Discovering Non-dualism

During my early days as a “born-again Hindu”, I discovered wisdom teachings of legendary twentieth century sage Sri Ramana Maharshi about the Vedic path of Advaita, the oldest extant school of Indian Philosophy. Advaita means non-dualism and its teachings are aimed at experiencing non-dual Reality via relentless self-inquiry – incessantly asking “Who am I?”.

Intellectually I soon became convinced of the ultimate Truth of Sri Ramana’s non-dualistic teachings. Non-dualism even seemed quite consistent with my early Jewish acculturation with the fundamental prayer: “Hear O Israel the Lord our God, the Lord is ONE” ~ Deuteronomy 6:4; Mark 12:29

Yet, seemingly paradoxically, I displayed preponderantly devotional propensities of calling and crying to the Divine. And I identified with Shri Ramakrishna, as a bhakta – a devotional practitioner – more than with Sri Ramana Maharshi, who was an exemplar of the silent inner wisdom path – a jnani.

Until retirement, while maintaining my busy law practice I found only limited time to read and reflect on non-duality and other spiritual wisdom teachings, mostly on weekends. So I used to jokingly tell spiritual friends that I prayed and cried as a bhakta on weekdays but on weekends I became a “Seventh Day Advaitist”

On retirement from law practice in January 1992, I journeyed to India, intending to further explore the Advaita path of non-duality. After planned visits to see my Guruji, Shri Dhyanyogi Madhusudandas, in Ahmedabad and my daughter Jessica at Ammachi’s Kerala ashram, the India trip itinerary concluded with a spiritual sojourn in the Tamil Nadu town of Tiruvannamalai, near sacred Mount Arunachala, where Sri Ramana Maharshi had resided for most of his adult life. This would be an opportunity to me to become an every day – not just a seventh day – advaitist.

Pilgrimage to Tiruvannamalai

So, in February 1992, together with my daughter Jessica I traveled by train from Ammachi’s ashram in sultry Kerala to the Ramana ashram at the much more arid Tamil Nadu town of Tiruvannamalai. While I stayed at Ammachi’s ashram, Jessica had been so busy doing her assigned daily tasks (seva) that we had very few opportunities to visit together alone. So, I was hoping to spend ‘quality time’ with her and to have her as my Tiruvannamalai guide, since she had previously visited the Ramana ashram. But that didn’t happen.

Nonetheless, I had a wonderful stay in Tiruvannamalai with memorable experiences on and near Mount Arunachala. And at the Ramana ashram I largely resolved my confusion about the imagined conflict between non-dualism and devotion. Here’s what happened:

Ramana ashram

On our arrival at the Ramana ashram Jessica and I were assigned a pleasant cottage room with private toilet which, though quite basic, was much more comfortable than my small noisy cell at Ammachi’s ashram. Moreover, I immediately had much more vitality at the Ramana ashram than at the Kerala ashram, where I had experienced diminished energy.

But to my surprise, Jessica informed me that instead of being my guide and companion she wished to dedicate her stay in Tiruvannamalai to solitary spiritual practices. She told me that as a spiritual austerity she had decided to daily circumambulate barefooted sacred Mount Arunachala and its adjoining holy sites – an ancient practice known as giri pradakshina encouraged by Sri Ramana Maharshi and practiced for centuries by him and many other saints and pilgrims.

Ambivalently, I was pleased that Jessica was prioritizing such spiritual practices, but disappointed at not having anticipated ‘quality time’ with her. So every morning well before sunrise, while I still slept, Jessica left our cottage and each day I was on my own, except in evenings before we retired in our shared cottage.

Virupaksha cave

Most days while Jessica was walking barefooted around Mount Arunachala I walked in sandals up the mountain – from the ashram to Virupaksha cave, a shrine place where Sri Ramana had lived for sixteen years. Though the cave was a public shrine, I was always there in solitude with no other visitors present. As I meditated there, I gratefully experienced and communed with Sri Ramana’s subtle peaceful presence.

One day I departed the cave in a dream-like ‘altered state of awareness’ and began slowly walking down the mountain with a stilled mind. Dressed in white I was so descending the narrow rocky path to the ashram, when – as if in a dream – I beheld coming up the path toward me three very elderly men, with long gray hair and long beards each wearing a white robe or dhoti. Each appeared as an archetypical ‘holy man’.

When we met on the mountain path, as if in a waking dream, each of the old men silently kneeled and kissed my sandaled feet. No word was uttered. After this silent ritual they continued walking up the Arunachala path and I continued descending to the ashram with a perfectly stilled mind.

Though that experience was unforgettable, I can’t specify its significance . However, I felt I had received inexpressible blessings from those holy men; that only in such a spiritually elevated environment could such a boon occur. But, presumably, from Sri Ramana’s non-dual perspective, attachment to any such outer illusionary experience impedes ultimate inner experience of Oneness with All.

Sri Ramana’s samadhi shrine

When not on Mount Arunachala, most of my time spent at the ashram was at the large samadhi shrine hall, where Sri Ramana is entombed. There I continued to often experience the subtle peaceful presence of Sri Ramana, though not as powerfully as at Virupaksha cave.

The samadhi shrine is a memorable place which, since Sri Ramana’s mahasamadhi in 1950, has continued to magnetically attract devotees from all over the world. Sometimes I meditated sitting there, sometimes I meditatively walked around the hall, and sometimes on the porch I read books about Sri Ramana which I obtained at the ashram office.

Reconciling Ron’s Devotion with Sri Ramana’s Non-duality

Another blessing of my stay at the Ramana ashram was that while there I largely resolved the seeming dichotomy between my deep devotional tendencies and non-dual self-identity. I learned that Ramana had taught that “supreme devotion and jnana are in nature one and the same”. And I realized that perception of paradox depends on an illusory ego-mind perspective; while from an elevated perspective ultimate devotion (Divine love, bhakti) and ultimate Self awareness (wisdom, jnana) are “one and the same” – like obverse sides of the same coin.

Though not permanently abiding in a state of elevated awareness, like Sri Ramana or Guruji, I had previously been blessed with unforgettable ‘peek’ experiences of Self-identification as pure Awareness and of seeing everyone and everything as Divine. And at the ashram I read a Sri Ramana biography that sparked the bhakti/jnana insight which helped me reconcile the seeming conflict between my distinct devotional tendencies and my irreversible acceptance of advaita non-duality philosophy.

As I read about Sri Ramana’s “enlightenment” experience I discovered that, contrary to popular belief, which usually associates Sri Ramana only with advaita wisdom, the great Sage also displayed and acknowledged the bhakti emotion of devotion.

At the time of his absorption in the Self, Sri Ramana was in his seventeenth year and living in the Indian city of Madurai. Thereafter he experienced dramatic daily life changes. With the emotion of devotion, Sri Ramana began to regularly visit the renowned Meenakshi temple in Madurai. As much later he recalled for his biographer:

“One of the new features related to the temple of
Meenakshi sundaresvrar. Formerly I would go there rarely with
friends, see the images, put on sacred ashes and sacred
vermillion on the forehead and return home without any
perceptible emotion. After the awakening into the new life, I
would go almost every evening to the temple. I would go alone and stand before Siva or Meenakshi or Nataraja or the sixty-three saints for long periods. I would feel waves of emotion
overcoming me. The former hold (Alambana) on my body had been given up by my spirit, since it ceased to cherish the idea I-am-the-body (Dehatma-buddhi). The spirit therefore longed to have a fresh hold and hence the frequent visits to the temple and the overflow of the soul in profuse tears. This was God’s (Isvara’s) play with the individual spirit. I would stand before Isvara, the Controller of the universe and the destinies of all, the omniscient and omnipresent, and occasionally pray for the descent of His grace upon me so that my devotion might increase and become perpetual like that of the sixty-three saints. Mostly I would not pray at all, but let, the deep within flow on and into the deep without. Tears would mark this overflow of the soul and not betoken any particular feeling of pleasure or pain.”
~ Self Realization, The Life and Teachings of Sri Ramana Maharshi, by B.V. Narasimha Swami pp. 23-24.1

Thus, even after his Self Realization, Sri Ramana had prayed for devotion. And his prayers were often accompanied by, and answered with, copious tears. Sri Ramana’s experience shows that highest knowledge is the same as the highest devotion; that jnana and Para bhakti are the same.

On reading Sri Ramana’s dramatic experience I was reminded that devotional tears are the ‘language of the heart’; that tears can express our ineffable joy in ephemerally becoming one with THAT, while also they may betoken our ceaseless longing to be merged forever as THAT.

As Mother Meera has observed:

“Even avatars have to desire to be in God in every moment. 
And when avatars die, they desire with all their being to be united with God. …..Look at Ramakrishna. How much he wept and prayed for the Divine Mother.”

~ Mother Meera to Andrew Harvey, “Hidden Journey”, Page 236

Thus, intense feelings of the heart, which are otherwise inexpressible, are communicated by tears; and, as we soulfully pray to the Beloved with love and longing, our tears may say what words can not say; and our Heart of Hearts may answer us with tears more eloquent than any other language.


Yogi Ramsuratkumar

Yogi Ramsuratkumar


Yogi Ramsuratkumar

When I visited Tiruvannamalai I was already aware that – like each snowflake – every human is absolutely unique; that thus each supposedly Self-realized spiritual teacher, seer, saint, guru, yogi, or even avatar uniquely manifests and expresses different aspects of our infinitely potential common Cosmic consciousness. While in Tiruvannamalai I was unforgettably reminded of the uniqueness of each supposedly enlightened teacher on meeting a respected local living saint, Yogi Ramsuratkumar.

People at the Ramana ashram urged me to visit this Yogi, saying that he was was an avadhuta, a mystic living simply beyond worldly social standards. I was told that he was giving morning darshans at his small house near the great Annamalaiyar temple in the center of town.

So one morning, instead of communing with Sri Ramana, I walked into town, bought fruit to offer as prasad [a divine gift] to Ramsuratkumar, and came to his house where already standing outside there was a line of devotees awaiting admittance, each also holding food or flowers to offer him. Especially noteworthy was a richly attired middle aged Indian woman, who was holding a large round silver tray laden with an elaborate array of beautiful fruits and flowers.

I took my place at the end of the line and waited with curiosity in the hot sun. Ultimately, when there were about twenty or more people standing in line, the door opened and Yogi Ramsuratkumar appeared with an attendant to greet each devotee, one by one. With most people he exchanged a few words, accepted their offering and sent them on. Only occasionally did he invite a devotee to enter his house for darshan.

Amazingly, when the woman with the silver tray proffered her elaborate offering, he not only rejected it but seemed to sternly chastise her in Telegu and peremptorily sent her away. (Whereupon I surmised that Ramsuratkumar had determined from her subtle field that the woman was an unworthy aspirant with defiled motives.)

When I reached the head of the line, the Yogi kindly accepted my modest offering and invited me to enter his house parlor with only a few others – an Indian family of mother and father with two young children and a young western woman. Each of us was invited to sit in the parlor on a plain folding chair facing the swami who was standing in front of us.

To my surprise, the house appeared to be very dusty and dirty, and the Yogi looked as if he hadn’t bathed or washed his clothes for a while. Notwithstanding his unkempt appearance and environment my subtle ‘radar’ detected this yogi’s inner purity and I began softly weeping. Later, I concluded that while an attitude of “cleanliness is next to Godliness” might be appropriate for most people, Ramsuratkumar demonstrated that in spirituality it is inner purity rather than outer appearance that is crucial.

After we were seated in his parlor, and offered tea, the yogi enquired of each guest our origins and reasons for visiting him. Thus, he asked me in English from whence and why I had come to India. With tears still seeping I explained that I had come as a spiritual pilgrim to honor my beloved Guruji in Gujurat; and that I was in Tiruvannamalai to honor Sri Ramana Maharshi.

Thereupon, while standing before me the Yogi raised his right hand in blessing pose and in English he intermittently and repeatedly decared “my Father blesses you”. While so blessing me with his raised right hand, the yogi held between the fingers of his left hand and puffed alternately on three lighted bidis (Indian hand-rolled cigarettes, like those sold and smoked by Nisargadatta Maharaj).

Though it didn’t surprise me to see a smoking saint, never before had I imagined a holy man smoking three cigarettes concurrently. So it was apparent – as I had been informed – that Ramsuratkumar was an avadhuta, who lived simply and unconventionally without concern for social standards. In all events, I was and remain ever grateful for his blessings.

Conclusion

Since my 1992 pilgrimage to Tiruvannamalai (and more than ever before as an octogenarian), I have remained unspeakably grateful for my continuing “gift of tears” as a supreme devotional blessing ultimately consistent with highest wisdom of non-duality Self-identity. (See e.g. https://sillysutras.com/crying-for-god-and-other-kundalini-kriyas-rons-memoirs/ ) And especially since darshan with Yogi Ramsuratkumar I have gratefully appreciated the infinite human manifestations of non-duality Reality as LOVE.

Mute The Mind

“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
 “When the mind is completely empty –
only then is it capable of receiving the unknown.” ……
“Only when the mind is wholly silent, completely inactive,
not projecting, when it is not seeking and is utterly still –
only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“I think with intuition.
The basis of true thinking is intuition.

Indeed, it is not intellect,
but intuition which advances humanity.
”

~ Albert Einstein
To think or not to think,
that is the question!
~ Ron Rattner, Sutra Sayings
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard




Introduction

The following sutra verses, with mp3 recitation, quotations and explanations, are about the importance of stilling the mind.

They are shared to encourage us to honor intuition over intellect, and to still our mind, so we can hear and follow our Heart.

Please consider and enjoy them!

Mute The Mind

Bliss abides when thought subsides.

When all thoughts cease, we are at peace.

Spirit speaks when mind is mute.

Mute your mind to hear your heart.

The power to think is a great gift;
but, the power to not think is a greater gift.

So, to think or not to think, that is the question.


Ron’s audio recitation of “Mute The Mind”

Listen to



Ron’s explanation of “Mute The Mind”

Dear Friends,

When we hear the word “yoga”, what do we think of?
 
We probably think of a widely practiced art of physical postures and related practices (not necessarily associated with religion), for harmonizing body, mind and spirit.  But few think of mental stillness or mind control.

However, according to Yoga Sutras of Patanjali, the most ancient and central Sanskrit yoga text, yoga is defined as “cessation of mind”, not merely as methods to achieve such a state of thoughtless awareness.  

The word “yoga” is rooted in an ancient Sanskrit term meaning to unite or integrate.  And for millennia Vedic seers called Yogis have followed various disciplines – such as wisdom enquiry, devotion, meditation, service, body postures, austerities and breathing techniques – attempting to merge their limited human consciousness with Universal Awareness or Brahman.
 
Until meeting my Guruji, Shri Dhyanyogi Madhusudandas, who was a great Yogi, I knew virtually nothing about yoga or yogic science. But inspired by his teachings and example I gradually have experienced countless blessings from an often silent mind.
   
Before meeting Guruji I was philosophically mostly influenced by the world’s ‘great thinkers’.  But now I’m mostly inspired by the world’s greatest non-thinkers — mystics, intuitives and shamans (from various traditions), and others who have lovingly, authentically and instinctively lived a secular life, like Albert Einstein.

From his life experience, Einstein taught that we can best solve human problems by emphasizing intuition over intellect, thereby raising our level of consciousness beyond that which created our problems. Thus he observed that:  

“The intuitive mind is a sacred gift
and the rational mind is a faithful servant.
We have created a society that honors the servant
and has forgotten the gift.”
~ Albert Einstein


Dedication

Today’s writings are dedicated to helping us still our mind, so we can hear and follow our Heart, until we achieve “enlightened” states of awareness.

May we thereby enjoy lives of ever increasing fulfillment and happiness.  
 
And so may it be!

Ron Rattner

Spiritual Psychotherapy

“It is no measure of health
to be well adjusted to a profoundly sick society.”
~ J. Krishnamurti
“The ego is a psychological prison

in which suffering is inevitable.”
~ Ron Rattner, Sutra Sayings
“Be empty of worrying,
Think of Who Created Thought!
Why do you stay in prison
when the door is so wide open?”
~ Rumi
“You were born with wings.
Why prefer to crawl through life?”

~ Rumi
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”

~ Rumi
“Why do you stay in prison 
when the door is so wide open?”
~ Rumi
“You have been a prisoner of a little pond,
I am the ocean and its turbulent flood.
Come merge with me, leave this world of ignorance.
Be with me, I will open the gate to your love.”
~ Rumi
“I long to escape the prison of my ego

and lose myself in you.”

~ Rumi
“The foundation of the Buddha’s teachings lies in compassion,

and the reason for practicing the teachings
is to wipe out the persistence of ego,
the number-one enemy of compassion.”
~ H.H. Dalai Lama




Spiritual Psychotherapy

The ego is a psychological prison
in which suffering is inevitable.

Secular psychology attempts to alleviate that suffering.

Spiritual psychotherapy aims at ending our imprisonment.



Ron’s comments about “Spiritual Psychotherapy”

Dear Friends,

The foregoing quotations and sutras epigrammatically express my post-awakening perspectives about secular versus spiritual psychotherapies.

We live in an age of mental malaise – in an extremely stressful, disharmonious and crazy world, with widespread psychological suffering, individually and societally.

From a spiritual perspective this entire space/time world and all its disharmonies and sufferings originate mentally, and can only be healed by lovingly clearing egotistically agitated human minds, with opened hearts:

“The mind is nature’s incinerator wherein you can burn to ashes all mental dross that is not worthy to be saved:  your waste thoughts and desires, your misconceptions and grievances, and your discords in human relationships.  There is not a single relationship, however estranged, you cannot reconcile, provided you do so first in your own mind.  There is not a single problem in life you cannot resolve, provided you first solve it in your inner world, its place of origin. . . . A harmonized mind produces harmony in this world of seeming discord.”
~  Paramahansa Yogananda – Journey To Self-Realization: Collected Talks And Essays On Realizing God In Daily Life

“We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. . . . a kind of prison for us. . . Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein (edited excisions)

‘All that we are arises with our thoughts [which] make the world. But the world and its treasures are an illusion – like an alluring mirage. So to escape suffering we must recognize that illusion, and not act [egotistically] as if the world is real.’
~ Buddha (edited)


Spiritually, “ego” is our mistaken mental identification with, and reification of, this illusory world of separation from Nature. Thus the foregoing Spiritual Psychotherapy sutra metaphorically describes “ego” as “a psychological prison in which suffering is inevitable.”
So psychotherapies aimed at transcending all egotistic sufferings are defined as spiritual and preferable.

May these Spiritual Psychotherapy concepts and foregoing quotations hasten our spiritual healing process, freeing us from subconscious psychological imprisonment, as we harmoniously uncover and discover our Wholeness, Holiness, SELF!

And as we transcend our “optical delusion” of imagined separation from each other and Nature, may we thereby help heal the world for everyone and everything everywhere.

And so shall it be!

Ron Rattner

States of Consciousness

“Consciousness is always Self-Consciousness.

If you are conscious of anything,
you are 
essentially conscious of yourself.”

~ Ramana Maharshi
“Consciousness is the basis of all life
 and the field of all possibilities.

Its nature is to expand and unfold its full potential.
The impulse to evolve is thus inherent in the very nature of life.”

~ Maharishi Mahesh Yogi
Meditation is the dissolution of thoughts
in Eternal awareness or
Pure consciousness without objectification,
knowing without thinking,
merging finitude in infinity.
~ Voltaire
“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
Thought divides Universal Awareness as a prism divides light.
~ Ron Rattner, Sutra Sayings
“Human consciousness is conditioned consciousness;
it is pure Awareness conditioned by conceptions.”
~ Ron Rattner, Sutra Sayings
“A human being is a part of a whole, called by us ‘universe’, 
a part limited in time and space. 
He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. 
This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. 
Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”

~ Albert Einstein ( N. Y. Times , March 29, 1972)
/h5>

“No problem can be solved from the same level of consciousness that created it.”
~ Albert Einstein





States of Consciousness

Q. How can we enter higher states of consciousness?

A. All states of consciousness arise and subside in Universal Awareness. We are never in states of consciousness; they are in us.

We increasingly experience elevated consciousness of Universal Awareness, and gradually free ourselves from the optical ego illusion of separation from Nature and other life-forms, as we open our hearts, still our minds, and “widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty”.

Reflections on Religious Beliefs

“Today, … any religion-based answer to the problem of our neglect of inner values can never be universal,
and so will be inadequate.” . . .
“[T]he time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ Dalai Lama
“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama
“I consider myself a Hindu, Christian, Muslim, Jew, Buddhist, and Confucian.”

~ Mahatma Gandhi
“I have learned so much from God
That I can no longer call myself
a Christian, a Hindu, a Muslim, a Buddhist, a Jew”
~ Hafiz
“Not Christian or Jew or Muslim, not Hindu, Buddhist, Sufi, or Zen. Not any religion, or cultural system.
 I am not from the East or the West,
 nor out of the ocean or up 
from the ground, not natural or ethereal,
 not composed of elements at all.

I do not exist, am not an entity in this world
 or the next, 
did not descend from Adam and Eve 
or any origin story.

My place is placeless, a trace of the traceless.
 Neither body nor soul. 
I belong to the Beloved
 have seen the two worlds as one 
and that one call to and know,

First, last, outer, inner, only that 
breath breathing human.” 


~ Rumi, ‘Only Breath’
“Irrevocable commitment to any one religion is not only intellectual suicide;
 it is positive unfaith because it closes the mind to any new vision of the world.”

~ Alan Watts
“The constant assertion of belief is an indication of fear.”

~ J. Krishnamurti
“We are shackled by illusory bonds of belief.
Freedom is beyond belief.
So, we seek relief from belief.”
~ Ron Rattner, Sutra Sayings
“Follow dharma, not dogma.”
~ Ron Rattner, Sutra Sayings






Reflections on Religious Beliefs

Q. What is religion?

A. “Religion” is a word with many meanings.
Here we define it as “any belief system about Divinity or immortality often including rules, rituals, codes of ethics, and philosophies of life.”

Q. Why do we have religions?

A. There is a subtle Cosmic law of ‘supply and demand.’ Religions have arisen in response to our perennial quest for lasting peace and happiness, and our desire to transcend inevitable earthly psychological sufferings.

Knowingly or unknowingly, everyone seeks Happiness, Wholeness, and Love. Consciously or subliminally, we intuit and long for a state of Being which transcends inevitable Earthly cares and suffering. Knowingly or unknowingly we seek timeless Truth.

Religious belief is a form of attempted life guidance, and psychological self-protection from fear of inevitable physical death and uncertain life experience before death. Though many find transient consolation in accepting religious beliefs about divinity and immortality, such beliefs can’t permanently provide such protection. We can’t find freedom from fear of death and from life’s uncertainties through theories, thoughts or beliefs, but only through direct experiential Knowledge.

Thus the Buddha, who legendarily realized such freedom while meditating beneath a Banyan tree, counseled:

“Do not believe in anything simply because you have heard it.
Do not believe in anything simply because it is spoken and rumored by many.
Do not believe in anything simply because it is found written in your religious books.
Do not believe in anything merely on the authority of your teachers and elders.
Do not believe in traditions because they have been handed down for many generations.

But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.”
~ Buddha

When twentieth century Indian sage, J. Krishnamurti, was asked
“Is belief in God necessary or helpful?”   he said:

“[B]elief in any form is a hindrance. A man who believes in God can never find God. If you are open to reality, there can be no belief in reality. If you are open to the unknown, there can be no belief in it. … belief is a form of self-protection…” …

“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”

Similarly the Yoga Sutras of Patanjali, a sacred Hindu text, state:

“Yoga is the cessation of mind.”

“The witness is Self, pure awareness, which,
though boundless and unchanging,
appears to perceive creation through the construct of mind.”

“The [mistaken] identification of pure awareness with the mind and its creations
causes the apprehension of both an objective world and a perceiver of it.”

“When the mind withdraws attention from sense experience,
the senses receive no impressions from sense objects,
and awareness rests in its essential nature.”

“When he is not in the state of yoga, man remains [mistakenly] identified with the thought-waves in the mind.”
~ Patanjali – Yoga Sutras

Q. Why is a silent mind important?

A. Through thought we self identify as entities separate from the Whole – as separate perceivers of a supposedly objective world. But this is an ego illusion. So, attempted psychological self-preservation through perpetuation of an illusionary self-image is futile. What never was can never be preserved. Thus, religious beliefs that seek psychological self protection from identification with an illusion of separateness from Self are ultimately futile.

The object of all spiritual practice is to transcend such illusionary ego identity. Such transcendence happens only when thought ceases and the universal intelligence which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as itself, and is not mentally divided.

Q. What about instinctive physical acts of self-protection, as distinguished from religious beliefs aimed at psychological self-preservation?

A. According to J.Krishnamurti:

“Physical self-protection is sane, normal and healthy but every other form of self-protection, inwardly, is resistance and it always gathers, builds up strength which is fear.”

Q. Are religious beliefs important?

A. Our ethical behaviors – not our religious beliefs – are most important.

As the Dalai Lama reportedly has said:

“There is no religion higher than the Truth. … What really is important is our behavior with peers, family, work, community, and in the world. …. Whether or not we follow a religion, what is important is that we become more compassionate, more sensible, more detached, more loving, more humanitarian, more responsible, more ethical.” https://sillysutras.com/your-religion-is-not-important/

So grounding ethics in religion is no longer adequate:

“[T]he reality of the world today is that grounding ethics in religion is no longer adequate.

This is why I believe the time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ H.H. the Dalai Lama – Beyond Religion: Ethics for a Whole World

Ron’s Comments on Urgently Needed Ethical Behaviors
Beyond Religious Beliefs

Dear Friends,

Without universal ethical behavior beyond conflicting religious beliefs, humanity cannot survive.

As explained in the foregoing essay, throughout human history, people have adopted or accepted “religious” beliefs, practices and institutions, in exploring the mystery and meaning of life and existence. About 84% of the world’s population is affiliated with Christianity, Islam, Hinduism, Buddhism or with some form of folk religion. Also there are now an estimated 10,000 distinct religions worldwide.

Paradoxically, some leaders and devotees of religions organized to teach universal “Truth” realized by Great Beings have perpetuated and acted on mistaken egoic ideas of separateness, which the sages transcended. Thus, throughout human history countless people and other precious life forms – all manifestations of that same Universal “Truth” – have been victims of demonic wars, crusades, inquisitions, persecutions, and ‘terrorism’ initiated and perpetrated in the name of “true” religion or God.

Although religious beliefs and practices have also inspired immeasurable good, advances in technological and scientific knowledge now reveal that Humankind urgently need to transcend such behaviors which have spawned immense misery and even threaten all Earth life as we have known it.

But how can this happen?

Inspired by the wisdom of Dr. Seuss that “sometimes the questions are complicated and the answers are simple,” I have long reflected on on this question, seeking simple answers to the immensely complicated crises confronting us.

Perhaps one of the simplest but most powerful answers I’ve found is:

“There is only one God,

the same God regardless of the labels applied by religion. …

There is only one religion, the religion of Love;

There is only one language, the language of the Heart;

There is only one caste, the caste of Humanity”

~ Sathya Sai Baba

But most people are not yet sufficiently evolved to understand and act in accordance with that profound observation.

So I was delighted when His Holiness the Dalai Lama published an important self-help book – “Beyond Religion: Ethics for a Whole World” – which H.H. introduced with this important insight:

“[T]he reality of the world today is that grounding ethics in religion is no longer adequate.

This is why I believe the time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ H.H. the Dalai Lama – Beyond Religion: Ethics for a Whole World (2011)

And I have been deeply inspired and encouraged by similar sentiments addressed to all Humankind by Pope Francis, e.g.:

“When one realizes that life, even in the middle of so many contradictions, is a gift, that love is the source and the meaning of life, how can they withhold their urge to do good to another fellow being?”

“[W]e all need each other, none of us is an island, an autonomous and independent “I,” separated from the other . . . .we can only build the future by standing together, including everyone”. . . .
“[E]verything is connected, and we need to restore our connections to a healthy state.”

“We have so much to do, and we must do it together.”

~ Pope Francis – 2017 TED Talk

And so we must realize that

“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama

Invocation

With silenced minds and ever opened hearts
may we practice the “golden rule” of reciprocal empathy;
do no harm, and compassionately see and treat all sentient beings
as spiritual siblings.  

May everyone everywhere treat all beings and all Life
with the same dignity that they wish for themselves. 

And so shall it be.

Ron Rattner

It’s In Every One of Us
~ The Eyes Have It

“The way is not in the sky.
The way is in the heart.”
~ Buddha
It’s in every one of us to be wise

Find your heart

And open up both your eyes

We can all know every thing

Without ever knowing why

It’s in every one of us by and by
~ David Pomeranz
The eyes are the windows of the soul.
~ Traditional Proverb
“The windows of my soul I throw
Wide open to the sun.”
~ John Greenleaf Whittier, My Psalm
“Open thine eyes — bright windows to the soul”
~ William Hetherington
“It is the soul itself which sees and hears,
and not those parts which are, as it were,
but windows to the soul…”
~ Marcus Tullius Cicero
“There is a light that shines beyond all things on Earth, …
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
“Let my soul smile through my heart
and my heart smile through my eyes,
that I may scatter rich smiles in sad hearts.”
~ Paramahansa Yogananda


Anandamayi Ma (April 30, 1896 – August 27, 1982)

Ron’s Introduction

Dear Friends,

Soon after my midlife spiritual awakening in the 1970’s, I listened (on New Dimensions Radio) to a then popular spiritual song “It’s In Every One of Us”, composed, arranged and beautifully sung by David Pomeranz. I found the lyrics and heartfelt performance to be exceptionally inspiring. They authentically communicated a simple but very profound spiritual message, about looking within to find and follow our heart.

I don’t remember ever again hearing this song for many years after the 1970’s. Then, more than thirty years later, while preparing to launch the SillySutras website, I synchronistically discovered an online video of David Pomeranz’s original performance, enhanced by inspiring visuals of the luminous eyes of diverse members of our global family.

Soon after launching SillySutras.com I posted the video, together with my “The Eyes Have It” poem below (that it inspired) about our eyes as windows of the soul.

Especially in these extraordinarily challenging times of extreme global turmoil and stress, I sincerely think that this exceptionally artistic video, with its profound spiritual message of finding peace and happiness within by following our heart, can be very helpful.

So I’ve again posted it, with refrain lyrics and amended poetry verses. And I sincerely hope you enjoy it.

Ron Rattner


The Eyes Have It
~ by Ron Rattner

The eyes are
the Sacred soul’s

windows to the world;


The eyes have it – 

They gleam with Divinity 

of Inner Infinity –

With our Sacred Heart’s

Eternal Light of LOVE.



May they ever remind us
that 
our Truth and our Way
is always within –

Not in the outer World,
But always
“In Every One of Us”.


And so shall it be!

Ven. Kalu Rinpoche (1905 – May 10, 1989)



“It’s In Every One of Us” – by David Pomeranz
Photos & Video by Wernher Krutein.





“It’s In Every One of Us” – Refrain Lyrics:

It’s in every one of us to be wise
Find your heart
And open up both your eyes
We can all know every thing
Without ever knowing why
It’s in every one of us by and by


Dedication

May the luminosity of the foregoing music, images and writings
open our hearts to the Eternal Light in every one of us,
and help uplift each of us – like Paramahansa Yogananda – to

“Let my soul smile through my heart
and my heart smile through my eyes,
that I may scatter rich smiles in sad hearts.”


And so may it be!

Ron Rattner

Reviewing Life’s Lessons

“Life will give you whatever experience is most helpful

for the evolution of your consciousness.”

~ Eckhart Tolle
“There are no mistakes, no coincidences,

all events are blessings given to us to learn from.”

~ Elisabeth Kubler-Ross
“Listen To Your Soul:
You have to grow from the inside out.
None can teach you, none can make you spiritual.
There is no other teacher but your own soul.”
~ Swami Vivekananda
“What Causes Our Problems?
Ignorance spawns them;
Intelligence solves them;
Wisdom averts them;
Truth transcends them.”
~ Ron Rattner, Sutra Sayings




Dear Friends,

It is much easier to change our own thoughts, feelings, and behaviors than those of others; much easier to learn from our own achievements or mistakes than from others.

With the advent of the Aquarian age, we live with extraordinarily dire Earthly threats and challenges, yet unprecedented opportunities for evolutionary advancement to societies of peace, freedom, well-being and justice.

Because everything we think, do or say, changes this world in some way, we ‘contagiously’ bless the world as we become ever-more loving, and learn to let life live us as LOVE.

So to help us bless the world as LOVE, today I offer these suggestions for learning from regularly reviewing our own errors and successes:

Life Reviews

Some mystics and Near Death (NDE) survivors report that on ‘crossing over’ from physical death – from one lifetime to another – Eternal souls experience (beyond time) instant non-judgmental life reviews of prior lifetime behaviors, and how they affected others. Such reviews happen to teach what helps or hurts our evolutionary matriculation on the ‘Earth branch of the Great Cosmic University’. NDE survivors often report losing fear of death with newfound intention to live lovingly.

Such life reviews remind us that we’ve incarnated to live and give LOVE; and, to let go of mistaken ego-mind fears of mortality as entities supposedly separate from Nature and timeless Awareness.

After over forty years since my midlife spiritual awakening, I’ve found it wise to regularly review our life experiences before we leave our precious human bodies; that, rather than reminisce about the past or speculate about ever uncertain futures, it’s wise to retrospectively review behaviors which have helped us to live as LOVE and to let go of ego, so as to set our intentions about navigating the rest of this soulful space/time metaphoric journey.

Each new Earth-life cycle or season can be a particularly appropriate time for life-learning reviews – not as ‘final exams’ (before graduation and commencement) but for evolutionary impetus toward ultimate “graduation” from space/time duality reality – as timeless Infinite Awareness.

Over forty years ago, on New Year’s eve 1974-75, I experienced an unforgettably profound out of body (OOB) event which awakened my conscious awareness to paradigm possibilities never previously imagined, but which were ultimately realized.

Thus, as an octogenarian in 2021, my present perspectives of “Reality” and Self-identity are consistent with those expressed for millennia by non-dualist Mystics. Mostly, I now view space/time duality “reality” like a mysteriously pre-scripted movie – a dream-like mental matrix mirage.

Now my main motive has become to non-judgmentally help others transcend mistaken ego/mind separation from Nature and Source, by compassionately sharing what I’ve learned about our common Self-identity and Reality.

And by so helping others it has helped me find previously unimagined happiness and peace of mind, which I wish to share for everyone everywhere.


Invocation

May we learn from regularly reviewing our lives,
to fearlessly let go of ego, and to
Let Life live us as LOVE.

With ever growing gratitude for Amazing Grace,
May we open our hearts to forgive and give up
what we’ve mistakenly thought we were –
And to so realize what we Truly ARE:

The unseen Source of the world we see –

ONE Eternal Spirit;
ONE Life;
ONE Light;
ONE LOVE!


And so shall it be!

Ron Rattner

What Choice Do We Have?

“We choose our joys and sorrows long before we experience them.”
~ Kahlil Gibran
“Excellence is never an accident.
It is always the result of high intention,
sincere effort, and intelligent execution;
it represents the wise choice of many alternatives
– choice, not chance, determines your destiny.”
~ Aristotle
“Inflamed by greed, incensed by hate, confused by delusion,
overcome by them, obsessed by mind, a man chooses for his own affliction, for others’ affliction, for the affliction of both and experiences pain and grief.”
~ Buddha
“I have set before you life and death, blessing and cursing. Therefore choose life.”
~ Deuteronomy 30:19

“There is no such thing as chance;
and what seems to us merest accident
springs from the deepest source of destiny.”
~ Friedrich Schiller
“The only difference between a human being and a stone rolling down a hill, is that the human being thinks he is in charge of his own destiny.”

~ Baruch Spinoza
“We must believe in free will, we have no choice.”
~ Isaac Bashevis Singer
“Human beings in their thinking, feeling and acting are not free but are as causally bound as the stars in their motions.”
~ Albert Einstein
“The assumption of an absolute determinism
is the essential foundation of every scientific enquiry.”

~ Max Planck
“In Hinduism, the very idea of free will is non-existent,
so there is no word for it.

Will is commitment, fixation, bondage.” . .

“To be free in the world you must be free of the world.

Otherwise your past decides for you and your future.”

~ Nisargadatta Maharaj
“Freedom is not a reaction; freedom is not a choice.

Freedom is found in the choiceless awareness of our daily existence and activity.”

“…Choice in every form is conflict. Contradiction is inevitable in choice; this contradiction, inner and outer breeds confusion and misery.”
~ J. Krishnamurti
Q. “Are only the important events in a man’s life,

such as his main occupation or profession, predetermined,

or are trifling acts also, such as taking a cup of water or
moving from one part of the room to another?”


A.  “Everything is predetermined.”

~ Ramana Maharshi

 



Introduction to What Choice Do We Have?

Dear Friends,

The forgoing quotations and following poem and comments concern the perennial puzzle of freedom of choice versus fate or destiny. They summarize perspectives which I still endorse, after composing the poem many years ago during an extended period of post-retirement reclusion.

Please forgive redundancies in this posting. Long-ago I investigated and accepted non-dualism determinism philosophy. So today I have no choice but to ask again “What Choice Do We Have?”.

Explanations and reflections about choice versus destiny are offered in comments after the poem. Enjoy!

Ron Rattner


What Choice Do We Have?

Ego is free to choose,
But is never free.

Self does not choose,
But is ever free.

Our only choice
Is to accept or reject
“What is”.

Acceptance is pleasure;
Rejection is suffering.

Acceptance is freedom;
Rejection is bondage.

Acceptance is NOW;
Rejection is then.

So, if choose you must,
Then with faith and trust,

Say “YES” to Life –

NOW!



Ron’s audio recitation of “What Choice Do We Have?”

Listen to



Ron’s explanations and reflections on “What Choice Do We Have?”

Dear Friends,

Except for rare Buddha-like beings who Self-identify only as Universal Awareness – as Absolute – the vast majority of Humans mentally self-identify with their “soap operas” as supposedly separate ego entities in space and time.

And as long as we believe ourselves to be such separate entities, we invariably experience apparent freedom of choice, but are subject to the law of cause and effect, with separate destinies and inevitable karmic consequences.

We have apparent freedom of choice only until we transcend our mental illusion of separation. Whereupon we realize freedom from choice.

If there is no entity separate from Universal Awareness, how can there be any separate choice or destiny? When a mirage bubble bursts into the Ocean of Awareness, it exists only as the Ocean, without supposed separate choice or destiny.

As great beings recurrently remind us, all we call “reality” is an ever impermanent illusory mental mirage, maya or samsara. We transcend or end that mutable mirage, as we experience its Absolute Source and Essence as pure and undivided Universal Awareness.

Quantum science shows us that everything in space/time is energy (e=mc2); that all forms and phenomena are merely vibrating and radiating immaterial energies endlessly and inevitably appearing (from unknown causes and conditions) out of and disappearing into an ineffable matrix of mystery.

“Concerning matter, we have been all wrong.
What we have called matter is energy,
whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”

~ Albert Einstein


“Human beings in their thinking, feeling and acting are not free 
but are as causally bound as the stars in their motions.”
~ Albert Einstein


“The assumption of an absolute determinism
is the essential foundation of every scientific enquiry.”

~ Max Planck


For millennia mystical inner explorers have experienced that matrix of mystery through transcendentally elevated awareness, and they have realized that the sole Source of what we call “reality” is ineffable Universal Awareness – Consciousness beyond mental description, conception, or belief.

So from a non-dualist “Buddha’s eye view” our supposedly separate space/time “reality” isn’t really Real – it’s just an immaterial energy mirage; and our beliefs about it – including free choice and destiny – are mere mental illusions.

“The world, indeed, is like a dream

and the treasures of the world are an alluring mirage!”

“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”

~ Buddha


Suggestion

Whether or not we can agree that whatever happens in space/time “reality” is karmically predestined – that earth-life is like a pre-programmed dream – I have found that assuming predestination can help us find happiness.

We can experience ever growing peace of mind by more and more refraining from exercising apparent freedom of choice, and accepting each moment with the attitude that it could not be otherwise; that everything is happening in the best way and at the best time – as an evolutionary opportunity and incentive. 

So, I sincerely invite your careful consideration of today’s profound quotations and “What Choice Do We Have?” poem. 

Invocation

May these writings help all of us find increasing happiness by accepting difficulties as evolutionary opportunities, and by finding blessings in unexpected interactions with others.

And so may it be!

Ron Rattner

Memory is “Maya”

I have realized that
the past and future are real illusions,
that they exist in the present,
which is what there is and all there is.
~ Alan Watts
“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh
“Mind is memory, at whatever level, by whatever name you call it; mind is the product of the past, it is founded on the past, which is memory, a conditioned state.”
~ J. Krishnamurti
“Truth is not a memory, because truth is ever new, constantly transforming itself. (M)emory is a hindrance to the understanding of what is. The timeless can be only when memory, which is the `me’ and the `mine’, ceases.”
~ J. Krishnamurti
“Mind and memory are “then”,
while –
Life is NOW,
ever NOW,
never then!”
~ Ron Rattner, Sutra Sayings
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings




Introduction to Memory is “Maya”*

Dear Friends,

Memory is “Maya”, is a brief mystical poem which I composed during extended ‘hibernation’ before launching the SillySutras website.  With foregoing key quotations, it metaphorically reveals the crucial spiritual importance of BEing with a quiet mind as the Eternal NOW.

Explanatory comments follow the poem. Enjoy!

Ron Rattner

Memory is “Maya”*

Memory is “maya”.
Memory is mind.
Memory is mentality,

Not Reality.

Memory is then,
Life is NOW.

So transcend “maya” memory.

Forget what you think you are, and
BE what you really are:

Eternal Life

Ever NOW!


*Footnote

“Maya” is a Sanskrit word meaning illusion;
not THAT – Reality beyond illusion



Ron’s explanation and recitation of “Memory is Maya”

Listen to



Ron’s explanation of “Memory is Maya”

Dear Friends,

After my spiritual awakening I intuited that “This world is wrought with naught but thought”. Later I discovered corroborating Buddhist sutras stating that “With our thoughts, we make the world.”

Whereupon, I became (and remain) intrigued about the nature of “mind” – which is the ‘thought processor’ that creates this world.

And soon thereafter I discovered the above-quoted teachings of Indian sage J. Krishnamurti that “mind is memory” and “a hindrance to the understanding of” Truth, which is always new and NOW.

“Memory is Maya” is one of those poems, which I’ve posted today to help remind us that “Life is NOW, ever NOW, never then”.  

So that

“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh

Invocation

May these writings encourage us to live ever happier and soul fulfilling lives,
As gradually we still our minds and open our hearts –
To remember that we are the unseen Source of the world we see,
And that “Life is NOW, ever NOW, never then!

And so shall it be!

Ron Rattner