Tag Archives | Mind

Why Be Here Now?

“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh
Life is NOW

Ever NOW

Never then.

~ Ron Rattner, Sutra Sayings


Dear Friends,

In 1977, soon after my midlife spiritual awakening, I was introduced to Eastern spiritual wisdom by a book called “Be Here Now”. It told about the spiritual transformation of Dr. Richard Alpert, Harvard Ph.D, into Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.

“Be Here Now” was for me unlike any other book I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions and ‘recipes’ for various spiritual practices.

Some suggestions interested me though I didn’t immediately adopt any of them. But the book planted seeds for spiritual practices which I later adopted. The first of these practices – simple repetition as a mantra of the word “Rama”, a Hindu name for God – soon manifested in my life, in a surprising way and with remarkable continuing consequences.

Gradually the book’s title “Be Here Now!” became for me a memorable guide for spiritual awakening; a reminder to live with a quiet mind in the present moment – an idea which I later found often repeated in other spiritual books and teachings.

I was especially influenced by the teachings of J. Krishnamurti about how “freedom is found in the choiceless awareness of our daily existence and activity.” Much later felt great resonance with the writings of contemporary teacher Eckhart Tolle, which emphasized “The Power of Now.” Perhaps most important were my beloved Guruji’s instructions to “meditate regularly”.

Only after many years of meditating regularly did my ‘monkey mind’ gradually cease its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness. Whereupon, I realized that “to think or not to think, that is the question”, and I understood Patanjali’s Yoga Sutras’ key aphorism that “Yoga is the cessation of mind.”

By learning to live with a quiet mind in the present moment, I’ve found that “The more we live moment by moment, the more momentous our lives;” and that “That when all thoughts cease, we are at peace.”

Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same– only proportions differ. And Presence – ‘being here now’ – is important for everyone, not just those who knowingly seek spiritual opening.

Being present is sometimes called being “in the zone” with a stilled or focussed mind. Have you ever noticed how star artists or athletes perform at their highest levels while “in the zone”?

Whether or not we are interested in Eastern wisdom or mindfulness or peak performance while “in the zone”, I have discovered a book passage that can help us understand “The Power of Now” and why it’s important to “Be Here Now!” in a state of precious presence.

Through synchronicity I recently received from my high school friend John Rubel of West Virginia a wonderfully witty passage written by brilliant comedian Sid Ceasar in his 1982 autobiography – “Where Have I Been?” – telling how he learned that being in the “now” can “change your whole cycle of life”.

Whether or not we are interested in Eastern wisdom or mindfulness or peak performance while “in the zone”, I think this passage can help us understand “The Power of Now” and why it’s important to “Be Here Now!”

So here it is:

“While people keep waiting and waiting for something big to happen in life, the “now” is passing them by. Do you know how fast a “now” passes? At the rate of 186,000 miles per second, the speed of light. So no matter how much you love and enjoy a particular “now,” that’s how fast it becomes a “was.” That “now” is never coming back, and that “was” ties into some “going-to-be.”

“So if you don’t learn from the “was’s” you’re going to have bad “going-to-be’s, which completes the cycle by bringing in bad “nows.” Thus, the only time you can switch around from a negative into a positive is in the “now.” Because you have to do it now. You can’t just think of doing it now because it is rapidly becoming a “was,” and it’s too late. And “going-to–be” is you may do it and you may not. So if you do it now, you know it’s done and you’ve got it. If you have a good “now’ you have a good “was,” which leads to a good “going-to-be.”

“In other words, by taking advantage of a “now, maybe even changing a bad “now” into a good “now,” you can have a good “was” from which you can learn and change your whole cycle of life. That’s why I never use the word “if” anymore. An “if” is a “never was.”

~ Comedian Sid Caesar – “Where Have I Been?”, p271


May Sid Caesar’s wise and witty words help us remember that being present in the NOW can be a key to spiritual awakening and peak performance for everyone everywhere.

And so may it be – NOW!

Ron Rattner

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Bi-Polar Paradigm Disorder

“‘But I don’t want to go among mad people,’ said Alice.
‘Oh, you can’t help that,’ said the cat. ‘We’re all mad here.’”
~ Lewis Carroll
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“When the world goes mad,
one must accept madness as sanity;
since sanity is, in the last analysis,
nothing but the madness on which the whole world happens to agree.”
~ George Bernard Shaw

Wassily Kandinsky – Black Lines

 

We live in an age of mental malaise.

The world now suffers an epidemic
of bi-polar paradigm disorder.

This condition begins to arise when people
futilely try to divide the Indivisible,
by everywhere drawing imaginary border lines –
like “us and them”, “good and evil”, “God and Satan” etc..

These border-line people then get mentally unbalanced
and feel dis-eased and threatened by people
‘on the other side’ of their imaginary lines.

Their border-line thinking is not logical, but pathological.

Bi-polar paradigm disorder is closely related to another
wide-spread mental disorder now afflicting
most of Humankind – Chronic Belief Syndrome.

Researchers are looking for a common cure for both afflictions;
a cure which will provide Humankind with “relief from belief”.

However, they are presently unable to secure federal funding for their research project and don’t believe that such a cure is imminent.



Ron’s audio recitation of Bi-Polar Paradigm Disorder

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Ron’s Commentary on “Bi-Polar Paradigm Disorder” and “Chronic Belief Syndrome”.

Dear Friends,

We live in an age of mental malaise.

In recent commentaries I have darkly described world society as insanely dystopian and Orwellian – as symptomatic of pandemic societal sickness.  And I have attributed much of our suffering to human ignorance, fear and greed fomented and exploited by psychopathic world political and corporate “leaders” selfishly serving interests of power and profits over people for a ‘Big Brother’ “deep state”

But today I offer a sure cure for all such sufferings – a true panacea and formula for alchemically transmuting dystopia to utopia.  Instead of complaining, today I’m optimistically explaining how we can and shall resolve our political problems. 

Inspired by Dr. Seuss, I have identified and ‘diagnosed’ above as the fundamental causes of our societal insanity two widespread mental disorders: “Bi-Polar Paradigm Disorder” and “Chronic Belief Syndrome”.

Delusionally believing ourselves separate from and mortally threatened by perceived ‘others’, we compulsively fear them and fight ‘them’.  But we suffer from perception deception; what we think we see are mere illusory and unreal mental mirages – seemingly apparent but nonexistent.  

Our hallucinatory mental problems cannot be solved from the same levels of consciousness that created them.

So, rather than prescribing new pills for our mental ills – offering only temporary symptomatic relief – today I am privileged to reveal natural and ‘open-source’ mental mood and awareness elevators, which are sure cures for all of Humankind’s illogical psychological problems.

Amazingly these sure cures are freely available – infinitely and eternally – within everyone and everything everywhere.  They are:

Universal Spirit, Being, Awareness, Bliss; Eternal Peace, LIFE, LIGHT, LOVE.   

By uncovering, accessing and compassionately emanating these sure cures, we will inevitably solve and resolve all world problems and crises arising from Human ignorance and greed.   

And so it shall BE!

Ron Rattner

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Our Mentality is Our Reality: Sayings, Quotations and Reflections

“Our mentality is our reality.
Our “reality” is what we think it to be.”
~ Ron Rattner, Sutra Sayings
“Reality” isn’t REAL!
“Reality” is a holographic theater of the mind.
~ Ron Rattner, Sutra Sayings
“We do not see things as they are;
we see things as we are.”
~ Talmud
“All appearances are verily one’s own concepts, self-conceived in the mind, like reflections seen in a mirror. To know whether this be so or not, look within thine own mind.”
~ Padmasambhava (Guru Rinpoche)
“When you change the way you look at things,
the things you look at change.”
~ Max Planck, Nobel Prize-winning physicist
“When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.”
~ Eckhart Tolle
“If you could get rid of yourself just once, the secret of secrets would open to you. The face of the unknown, hidden beyond the universe would appear on the mirror of your perception.”
~ Rumi
“There are two ways of spreading light –
to be the candle or the mirror that reflects it.”
~ Edith Wharton
“Reality’s essence is Divine luminescence.”
~ Ron Rattner, Sutra Sayings




Our Mentality is Our Reality

We view space/time “reality”
of apparently separate forms and phenomena
through the ‘mirror of the mind’ – with thoughts
from perceptions, memories and attitudinal tendencies.

What we really see is mind’s misperception,
reflection and projection of Self-awareness.

Mind distortedly refracts, reflects and projects
onto the screen of human consciousness
the unseen light of Eternal Awareness.

As a mirror’s reflection depends
on the angle from which it is viewed,
our perception, reflection and response to the world,
depends not only on our state of mind,
but on our unique point of view –
each from a different place in time and space.

As still, clear water best reflects light –
while permitting perception of its depths,
a still, clear mind best reflects and reveals
the Eternal Light of Self-awareness.

The fewer our thoughts, the clearer and calmer our mind,
and the deeper and more transparent our Self-Awareness.

The more disturbed or perturbed the mind,
the more it distorts and obscures the Light of Awareness.

The clearer and calmer our mind,
the more appropriately we respond
to ever changing cosmic energies,
without reflexively reacting to them.

With meditation and other mind-stilling modes,
we clear and enlighten our mind –
from opacity to translucency to transparency –
from mental mirror to window of the soul.

Thereby, with ever expanding awareness
and ever deepening insight,
we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.

We can and shall see – and BE:

Wholeness, Holiness, SELF.

And so it shall be!


Ron’s Commentary on Politically Engaged Spirituality With Quiet Minds and Open Hearts.

Dear Friends,

Introduction.

Have you ever wondered why the world seems so crazy?  Why so many people worldwide unnecessarily suffer from wars, poverty, illness, lack of basic life-sustaining necessities?  Why even in the richest nation on Earth, suffering is ubiquitous?  Why even materially super-rich people often become depressed, addicted or mentally disturbed?  

Only after my mid-life change of life, did I begin deeply reflecting on root causes of such societal insanity and unhappiness.  Today I am sharing with you views about how politically engaged spirituality rooted in mental tranquility can address root causes of current crises.

Silly Sutras is a nonpartisan charitable project, motivated by prophets, not profits.  But because of extraordinary worldwide political turmoil and divisiveness which has arisen especially since the election and inauguration of Donald J. Trump, as 25th US President, I feel impelled to share my political perspectives.   Please accept my ideas as politically nonpartisan and as intended to be universally relevant to everyone, everywhere regardless of our political propensities or beliefs. However, if you disagree with them, forget them.

My Political History. 

Since long before my mid-life spiritual awakening, I have attributed much societal suffering to societal insanity.  In the late 1950’s, I was deeply influenced by a classic book “The Sane Society” written by distinguished author-psychotherapist Erich Fromm, who was raised in Germany as an orthodox Jew, and came to the US as a refugee from Hitler’s dystopian society. In the US Fromm wrote about the pathology of ‘normalcy’ in our materialistic society.  His classic essay suggested that materialistic Western society was lacking in sanity; that the iniquities, inequities and disharmonies of entire societies were pathological, not just the seemingly separate mental illnesses of people therein.

Like philosopher Karl Marx, Fromm saw capitalistic greed and exploitation of workers as the root of societal pathology. And as antidote he persuasively advocated for democratic socialism. (Much later I learned that my heroes Albert Einstein, the Dalai Lama and Dr. Martin Luther King, Jr. held similar Marxist views about capitalism.)

Especially after the rigged 2000 Bush/Gore election, with Supreme Court selection of the Bush/Cheney administration (despite pending vote recounts), and the ensuing terrorist attacks of 9/11/2001 – which I deemed ‘false-flag’ operations instigated by the Bush/Cheney neocon regime and perpetrated to foment hatred against intended Moslem targets of the military industrial complex – I became so caught up in polarized political issues that I began experiencing much anger and agitation and significantly less of the peace of mind that I had long enjoyed after first meeting my Guruji.  

However, instead of taking responsibility for my own agitated and combative state of mind, I often complained that Bush and Cheney had ‘brought me down’ from higher states of consciousness.

Ultimately, with mindfulness and soul-searching, I came to see that it was my own disturbed, judgmental and reactive state of mind – not Bush and Cheney – that was bringing me down. And more and more I began viewing apparent societal injustices with relative detachment and even rarely with compassion for the wrongdoers’ ignorance – yet never abandoning my nonviolent relentless pursuit of Truth through social justice as inspired by Gandhi and Jesus.* 

[* In arriving at these crucial insights, I received much inspiration from the lives and words of others, whose helpful quotations I have posted in memoirs titled “Spirituality, Religion and Politics” .   If interested, I hope you’ll read them.]

Recent Political Events.

The election and inauguration of Donald J. Trump as 45th US president, and his initial executive appointments and decrees have sparked numerous extraordinary worldwide demonstrations and intensely polarized political activities.

Perhaps I’m a crazy “cockeyed optimist”, but I believe that Trump’s ascendancy may prove a major disguised blessing which might not have happened if Hillary Clinton had been declared the US election winner.  So I see this as potentially beginning a new age which can advance the highest good for all life on our precious planet.  

In my view Trump has sparked unprecedented societal awakenings to longstanding and constantly expanding dystopian “deep state” threats to everyone everywhere, no matter which US corporate-controlled duopoly party has been in purported power.  And this is happening when both major parties are justifiably distrusted by most US citizens because they implement the agendas of the super rich 1%, and deep state, rather than addressing the common welfare and overwhelming wishes of the majority of their constituents. 

So Trump has been elected at a time when since 9/11/2001 millions of humans have needlessly long-suffered from war, poverty, hunger, physical illness, and psychological pain, and from unwarranted deprivations of political and human rights.; when millions more have experienced stressful anxiety about premature death, terrorism, sickness, homelessness, joblessness, injustice, loss of liberty, etc.   And this is a time when countless others compassionately empathize with their long-suffering spiritual siblings.  For in this world of relativity we are all relatives. 

Orwell’s “1984”.

Did you know that soon after President Trump’s inauguration, George Orwell’s amazingly prophetic novel “1984″ (written in 1948) synchronistically became #1 Amazon best seller?  

I see sudden mass interest in Orwell’s vision – of a cruel and dystopian post-nuclear ‘cold war’ world similar to this post-9/11 world of endless wars against endless alleged terrorist threats – as further confirmation of societal awakening to needless dystopian suffering.  

In writing “1984”, Orwell – who was an ardent British democratic socialist – was justifiably concerned that true democratic socialism would be taken over by authoritarian Stalinism and Maoism; and moreover he presciently foresaw how even hegemonic liberal democracies ostensibly committed to freedom could devolve into exploitive imperialistic despotism.  His novel seems amazingly apt to current dystopian times.  [See e.g. “Orwell’s “1984” – Prescience or Playbook?” ]

Synchronistically I recently learned that the best selling “1984″ print edition most sold by Amazon contains an insightful epilogue or afterword  by Dr. Erich Fromm, written soon after he published “The Sane Society”.   In analyzing  “1984”, Dr. Fromm suggested that the basic philosophical questions raised by Orwell are the existence and meaning of  “truth” and “reality”; whether “reality exists in the human mind, and nowhere else.”.  

These are both politically prescient and deeply philosophical issues; perennial puzzles at the spiritual heart of our current societal crises.  

Moral of the story?.

Q. So how should spiritual aspirants address current crucial political issues and crises?

A.  By mindfully recognizing and calming our disturbed, judgmental and reactive states of mind we can best address our crucial political issues and challenges, from our unique perspectives with our unique talents.  

Beyond our ‘brain-washed’ thoughts we can thereby realize that our perceived and projected dystopian “reality exists in the human mind, and nowhere else.”; that therefore President Trump is neither a hero nor a villain, but a symptom or manifestation of a psychologically sick society.  

Rather than identifying with or believing our confused and illusory thoughts, or what hierarchic political and media authorities tell us, mystics advise us to follow our heart – our deepest intuition, not just the confusing ‘voice in our head’.  

As explained by Eckhart Tolle, 
 
“When your sense of self is no longer tied to thought, is no longer conceptual,
 there is a depth of feeling, of sensing, of compassion, of loving, 
that was not there when you were trapped in mental concepts. 
You are that depth.”
~ Eckhart Tolle


Thus, the clearer and calmer our minds, the more our hearts are opened, and the more appropriately we respond to life’s inevitable challenges.  To help us remember to open and follow our hearts by clearing our minds, I have posted today the foregoing quotations and essay/poem explaining this important teaching.  I hope you’ll consider it.

With quiet minds and open hearts may we together honor the spiritual essence and equality of everyone everywhere – beyond our mentally illusory and superficially divisive designations; may we thus transcend exploitation and discrimination against the world’s most vulnerable sentient beings, and end the iniquity of inequity in our society.

And so may it be!

Ron Rattner

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Einstein’s Mystical Ideas About God, Death, Afterlife, and Reincarnation

“I cannot imagine a God who rewards and punishes the objects of his creation, …Neither can I believe that the individual survives the death of his body, although feeble souls harbor such thoughts through fear or ridiculous egotism.
~ Albert Einstein, as quoted in his New York Times Obituary, April 19, 1955)


Albert Einstein



Albert Einstein was not only a great scientist but a wise philosopher and a pragmatic “true mystic” … “of a deeply religious nature.” (New York Times Obituary, April 19, 1955)

Einstein did not believe in a formal, dogmatic religion, but was religiously and reverently awed and humbled with a cosmic religious feeling by the immense beauty and eternal mystery of our Universe.

He often commented publicly on religious and ethical subjects, and thereby he became widely respected for his moral integrity and mystical wisdom, as well as for his scientific genius.

In an essay collection entitled The World As I See It, first published 1933, Einstein explained his reverence for God as Eternal Universal Intelligence. But he rejected prevalent religious ideas of individual survival of physical death, reincarnation, or of reward or punishment in heaven or hell after physical death. He said:

I am a deeply religious man. I cannot conceive of a God who rewards and punishes his creatures, or has a will of the type of which we are conscious in ourselves. An individual who should survive his physical death is also beyond my comprehension, nor do I wish it otherwise; such notions are for the fears or absurd egoism of feeble souls. Enough for me the mystery of the eternity of life, and the inkling of the marvelous structure of reality, together with the single-hearted endeavor to comprehend a portion, be it ever so tiny, of the reason that manifests itself in nature. [The World As I See It]


On learning of the death of a lifelong friend, Einstein wrote in a March 1955 letter to his friend’s family:

“Now he has departed from this strange world a little ahead of me. That means nothing. People like us, who believe in physics, know that the distinction between past, present, and future is only a stubbornly persistent illusion.”


Einstein’s rejection of afterlife contradicted many religious teachings and credible experiential accounts of individual afterlife and reincarnation. But it was consistent with Einstein’s revolutionary scientific paradigm and with highest non-dualistic Eastern religious teachings, the most ancient extant of which is Hindu Advaita Vedanta philosophy.

Einstein revolutionized Western science with his 1905 groundbreaking special theory of relativity that “mass and energy are both but different manifestations of the same thing”; that there was an equivalence between all matter and energy in the universe, quantifiable by the simple equation e = mc2. On his arrival in New York in 1919, Einstein summarized his theory of relativity in the single sentence: “Remove matter from the universe and you also remove space and time.” Clark R.W., Einstein: His Life and Times (1973)

Though Vedic rishis or seers had anticipated Einstein by millennia, their teachings were largely unknown in the West until shortly before Einstein revolutionized Western science. The ancient Vedic Advaita teachings were first brought to large Western audiences by Swami Vivekananda – who came to the West as Indian delegate to the 1893 Parliament of World Religions.

Vivekananda, who was principle disciple of nineteenth century Indian Holy Man Sri Ramakrishna Paramahansa, eloquently explained that according to Advaita philosophy this impermanent and ever changing world is an unreal illusion called maya or samsara; and, that “all that we see or seem is but a dream within a dream”…

In an eloquent New York City lecture called “The Real and the Apparent Man”, he equated maya or samsara with “time, space, and causation” and presciently predicted scientific confirmation of the ancient Vedic non-dual philosophy of One Infinite Existence. He said:

“According to the Advaita philosophy, ..this Maya or ignorance–or name and form, or, as it has been called in Europe, time, space, and causality–is out of this one Infinite Existence showing us the manifoldness of the universe; in substance, this universe is one. So long as any one thinks that there are two ultimate realities, he is mistaken. When he has come to know that there is but one, he is right. This is what is being proved to us every day, on the physical plane, on the mental plane, and also on the spiritual plane.

“What then becomes of all this threefold eschatology of the dualist, that when a man dies he goes to heaven, or goes to this or that sphere, and that the wicked persons become ghosts, and become animals, and so forth? None comes and none goes, says the non-dualist. How can you come and go? You are infinite; where is the place for you to go?

“So it is with regard to the soul; the very question of birth and death in regard to it is utter nonsense. Who goes and who comes? Where are you not? Where is the heaven that you are not in already? Omnipresent is the Self of man. Where is it to go? Where is it not to go? It is everywhere. So all this childish dream and puerile illusion of birth and death, of heavens and higher heavens and lower worlds, all vanish immediately for the perfect. For the nearly perfect it vanishes after showing them the several scenes up to Brahmaloka. It continues for the ignorant.”

“Time, space and causation are like the glass through which the Absolute is seen. In the Absolute there is neither time, space nor causation.”

“Science and religion will meet and shake hands…When the scientific teacher asserts that all things are the manifestation of one force, does it not remind you of the God of whom you hear in the Upanishads? Do you not see whither science is tending?”

“…this separation between man and man, between nation and nation, between earth and moon, between moon and sun. Out of this idea of separation between atom and atom comes all misery. But the Vedanta says that this separation does not exist, it is not real.”

“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”

~ Swami Vivekananda – Jnana Yoga


Einstein’s non-mechanistic science was very difficult for Western materialist minds to comprehend because his mystical view questioned the substantiality of matter and the ultimate reality of space, time and causality. Like Vivekananda, he said:

“Reality is merely an illusion, albeit a very persistent one.”


“Our separation of each other is an optical illusion of consciousness.”


“Space and time are not conditions in which we live, they are modes in which we think”

“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”



“There is no place in this new kind of physics for the field and matter, for the field is the only reality.”





“That which is impenetrable to us really exists. Behind the secrets of nature remains something subtle, intangible, and inexplicable. Veneration for this force beyond anything that we can comprehend is my religion.”



Thus, Einstein’s rejection of prevalent religious ideas about God and individual survival of physical death and afterlife was consistent with his revolutionary science as well as with Eastern non-dualistic teachings explained by Vivekenanda that apparent separation between subject and object is an unreal “optical illusion of consciousness.”

Did Einstein’s psyche survive his death? Was he surprised on his demise?

Though Einstein didn’t believe in individual survival of physical death, he may have been surprised on his demise. Conservation of energy is basic to physics. So Einstein must have realized that his subtle energetic essence was indestructible and could only be transformed from one state to another. But we don’t know how that knowledge may have influenced his opinion about what happens on individual death, or his experience thereafter.

Except for very rare Buddha-like people who transcend all desires, it is probable that all humans survive physical death as psyches or mental bodies, irrespective of their beliefs. So the Dalai Lama has said:

“[Physical qualities] cannot be carried over into the next life.
The continuum of the mind, however, does carry on.
Therefore, a quality based on the mind is more enduring. …
So, through training the mind, qualities such as compassion, love, and the wisdom
realizing emptiness can be developed.”
~ H.H. Dalai Lama, from Practicing wisdom: the perfection of Shantideva’s Bodhisattva way


Thus, Buddhists say that Gautama Buddha experienced countless incarnations over eons of time before ultimately transcending the cycle of birth and death. And the Dalai Lama has said:

“We are born and reborn countless number of times, and it is possible that each being has been our parent at one time or another.  Therefore, it is likely that all beings in this universe have familial connections.”
~ H. H. Dalai Lama, from ‘The Path to Tranquility: Daily Wisdom”.


But, rather than wondering if on demise of Einstein’s physical body and extraordinary brain, his subtle mental body survived – with its unfulfilled desire to find a single simple “unified field” formula explaining phenomenal reality from perspective of ‘the mind of God’ – let us honor his immense evolutionary accomplishments and take inspiration from his compassionate social activism, and pragmatic wisdom.

And thereby let us learn to live ever more peacefully, harmoniously and skillfully, in this ever changing phenomenal world of space, time and causation, as together we evolve out of the darkness of ignorance and into the light of Eternal Awareness.

And so may it be!


How I See the World – PBS  Documentary Film About Einstein:



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Take A Banker’s Holiday

“Mind is memory, at whatever level, by whatever name you call it;
mind is the product of the past, it is founded on the past, which is memory, a conditioned state.”
“Truth is not a memory, because truth is ever new, constantly transforming itself.
(M)emory is a hindrance to the understanding of what is.
The timeless can be only when memory, which is the `me’ and the `mine’, ceases.”
~ J. Krishnamurti
To think or not to think,
that is the question!

~ Ron Rattner, Sutra Sayings
Thinking and Being can’t coexist.
So stop thinking and start Being.
~ Ron Rattner, Sutra Sayings
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings



Mind is a ‘memory bank’ where we keep
all past recollections and conceptions.

We are all memory bankers, using our memory banks to think –
mostly constantly and compulsively.

So thinking is always past, not present.
Thoughts are then, while life is NOW – not then.

And life is perpetual, while thinking is optional.

So to live optimally,
Let’s live presently,
But think optionally –
Not constantly or compulsively.

Let’s lock-up our ‘memory banks’, and
Take a banker’s holiday –

NOW!



Ron’s audio recitation of Take A Banker’s Holiday

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Thoughts About Thought: Ron’s Sutra Sayings

“Nothing’s either good or bad,

but thinking makes it so.”
~ Shakespeare


“All that we are is the result of what we have thought:
it is founded on our thoughts, it is made up of our thoughts.
If a man speaks or acts with an evil thought, pain follows him,
as the wheel follows the foot of the ox that draws the carriage.”
~ Buddha
Great souls are they who see
that spiritual is stronger than material force,
that thoughts rule the world.
~ Ralph Waldo Emerson

“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
Thought divides Awareness as a prism divides light.
~ Ron Rattner, Sutra Sayings
All thoughts,
are thoughts
about thoughts.
~ Ron Rattner, Sutra Sayings
When all thoughts cease,
we are at peace.
~ Ron Rattner, Sutra Sayings




Ron’s Thoughts About Thought:

This world is wrought 
with naught but thought.

Everything’s energy:
E=mc2.
Mind is matrix.
Consciousness is context.


Whatever we think, do, or say,
changes this world in some way.


Thoughts are thinks;
thoughts are things.



Thoughts form thought-forms.


All forms are thought-forms.


Body/minds are thinking thought-forms.



“Reality” is what we think it is.



“Reality” will never be what we wish it to be,

yet it ever will be what we think it to be.



Inner infinity spawns outer “reality”.



Everything’s energy in Awareness.



Each thought 
is a notion,

ever in motion,

in an infinite ocean
 –
of Being.



Love-thoughts bless the world,

but fear-thoughts afflict it.



Space/time is thought;

no thought, no time, no place.



Problems are thought;

no thought, no problems.


We live optimally

when we live presently,
but think optionally –
not constantly or compulsively.


Thoughts are then;

Life is NOW.



Life is perpetual;
thought is optional.


Bliss abides,
 when thought subsides.




Ron’s audio recitation of Thoughts About Thought:

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Questions and Speculations About Thought

“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~Buddha
“A man is but the product of his thoughts;
what he thinks, he becomes.”
~ Gandhi
“This world is wrought with naught but thought.”
~ Ron Rattner, Sutra Sayings
“Inner infinity spawns outer reality.”
~ Ron Rattner, Sutra Sayings
“Whatever we think, do, or say, changes this world in some way.”
~ Ron Rattner, Sutra Sayings
“Nothing’s either good or bad,
but thinking makes it so.”
~ Shakespeare

All thoughts,
are thoughts
about thoughts.
~ Ron Rattner, Sutra Sayings
When all thoughts cease,
we are at peace.
~ Ron Rattner, Sutra Sayings



Ron’s Introduction to His Ruminations and Speculations About Thought:

Until my mid-life spiritual awakening, I had accepted my thoughts and rational powers of discrimination as part of life associated with my physical body and brain, but never considered or understood the miraculous power of thought or the nature and importance of the thought process, or of what we call the mind.
 
Then, on New Years Eve 1974/5, I had a life changing (out of body) OOB experience in which I perceived each of my thoughts as a separate surreal vividly colored kaleidoscopic form.

Whereupon, after that OOB experience, I began to reflect deeply about the power and nature of thought.

Ultimately, from inner and outer experiences I surmised that our entire space/time/causality reality arises only from our projected thought forms; that our reality isn’t ‘real’, but merely a holographic and kaleidoscopic theater of the mind which Albert Einstein correctly described as “merely an illusion, albeit a very persistent one”; and with his observation that “our separation of each other is an optical illusion of consciousness.”

Mindfully watching my thoughts and learning to choose or still or them has been tremendously helpful in bringing me a happy life. And I have learned that happiness is a choice; that our thoughts can be powerfully important, and that “when all thoughts cease, we are at peace.” 

Thus I’ve become convinced that learning to choose our thoughts and mental attitude can bring us great happiness. And I encourage you to join me in attentively watching, guiding, and stilling the mind.

To inspire your curiosity about our miraculous power of thought, its origins and potentials, and how it functions, here are some of my musings.

Questions and Speculations About Thought

Q. What is thinking?

A. A process in awareness.


Q. What do we think about?

A. Past thoughts.


Q. What are thoughts?

A. Subtle energy forms arising in and from Awareness.


Q. Is all thought taught?

A. Most thoughts are taught thoughts.

Q. Is “creation” a thought process?

A. Yes, this is a mental reality.

“This world is wrought with naught but thought.”
“Inner infinity spawns outer reality.”



Q. Do we participate in “creation”?

A. Yes.

“Whatever we think, do, or say, changes this world in some way.”


Q. Can thoughts be habitual, subliminal or subconscious?

A. Yes, insofar as human consciousness is clouded and limited.

Q. Are there thoughts beyond brains?

A. Yes. Thoughts are subtle energy forms. Energy’s endless. So, thoughts can remain beyond the brain.

Q. Are thoughts “now” or “then”?

A. Thoughts are always from the past – ever “then”, never “now”;
while Life is “now” – ever now, never then.



Q. Are all your prior answers absolutely accurate?

A. God knows, I don’t.

These are Ron’s ruminations and speculations and ‘food for your thoughts’.

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Clearing Consciousness

“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“One does not become enlightened by imagining figures of light,
but by making the darkness conscious.”
~ Carl Jung
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
‘Time, space and causation are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.’
~ Swami Vivekananda [Jnana Yoga]
“The key to growth is the introduction of higher dimensions of consciousness into our awareness.”
~ Lao Tzu
“Consciousness is the basis of all life
 and the field of all possibilities.
Its nature is to expand and unfold its full potential.
The impulse to evolve is thus inherent in the very nature of life.”
~ Maharishi Mahesh Yogi
“It is only through a change of human consciousness that the world will be transformed. 
The personal and the planetary are connected. As we expand our awareness of mind, body,psyche, and spirit and bring that awareness actively into the world, so also will the world be changed.”
~ Michael Toms, New Dimensions Radio introduction
“Consciousness is always Self-Consciousness.
If you are conscious of anything, you are 
essentially conscious of yourself.”
~ Ramana Maharshi



“Christ consciousness”
“Cosmic consciousness”,
“Enlightened consciousness”,
“Buddha nature”


All are different terms connoting
the same universal substratum –
Unconditioned Awareness.

Ordinary human consciousness is
conditioned consciousness;

It is pure Awareness
conditioned by conceptions.

And our conceptual conditioning
determines our condition.

Everyone wants
enduring happiness,
freedom and love.

And what we seek,
we shall find –

As mindfully,
we decondition the mind.

As we lose illusory conceptual constraints,
we shall experience
ever expanding awareness,

And so we shall find –
enduring peace of mind.



Ron’s audio recitation of Clearing Consciousness

Listen to



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Choosing Happiness: a Synchronicity Story About Rosa Luxemburg

“The greatest discovery of any generation
is that human beings can alter their lives by altering the attitudes of their minds.”

~ Albert Schweitzer

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again

discharges itself within and without you and be happy.”

~ Anne Frank

“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self.
Man’s search for happiness is an unconscious search for his true Self.
The true Self is imperishable; therefore, when a man finds it,
he finds a happiness which does not come to an end.”
~ Sri Ramana Maharshi

“True happiness cannot be found in things that change and pass away.

Pleasure and pain alternate inexorably.

Happiness comes from the Self and can be found in the Self only.

Find your real Self and all else will come with it.”

~ Nisargadatta Maharaj


Rosa Luxemburg, 1870-1919


I was writing an essay about happiness as a choice; and, saying: “Though we may not be free to choose our outer circumstances in life, we are always free to choose our attitude and thoughts about those circumstances”. But, I was concerned whether SillySutra.com readers would question that statement absent some supporting confirmation. Whereupon, just as I was so reflecting, an eloquent, unexpected and previously unknown answer to my concern synchronistically arrived in my email in-box.

As I was writing, I received an email message enigmatically entitled “Breslau Prison, December 1917 — Rosa Luxemburg”. Wondering what this was about I stopped drafting the essay about choosing happiness, and opened the email. It contained an excerpt from a letter written from Breslau prison by Rosa Luxemburg, a “pacifist and revolutionary socialist, [who] was repeatedly imprisoned and eventually murdered by forces of the German Reich on January 15, 1919.” The letter excerpt eloquently fulfilled my wish for evidence that “it’s choice – not chance, free will – not destiny, that mostly determines our happiness.”

Until synchronistically receiving that mysterious message, I knew nothing about Rosa Luxemburg, so I consulted Dr. Google and Wikipedia, found an on-line copy of Rosa’s entire letter from Breslau prison, plus interesting biographies of her with photo portraits. I learned that Polish-born and Jewish “Red Rosa” had been the founder of the Polish Social Democratic Party and headed the left wing of the German Social Democratic Party; that she was a political and societal revolutionary who is now revered as ‘patron saint’ of the German left – a visionary icon like Che Guevara or Joan of Arc.

In 1917 after almost three years as an unjustly jailed political prisoner Rosa Luxemburg wrote from Breslau Prison to Sophie Liebknecht, a friend whose husband Karl Liebknecht was also a political prisoner. [Karl was co-founder with Rosa of the Spartacus League, the precursor to the German Communist Party, and like Rosa was later murdered by the German army.]

Instead of bemoaning her own fate, Rosa attempted to console Sophie who had been traumatically separated from Karl. Rosa expressed her motivation in writing thusly: “My one desire is to give you …. my inexhaustible sense of inward bliss. ….. Then, at all times and in all places, you would be able to see the beauty, and the joy of life.”

Here are eloquent excerpts from Rosa’s extraordinary letter to Sophie:

“This is my third Christmas under lock and key, but you needn’t take it to heart. I am as tranquil and cheerful as ever. —– Last night my thoughts ran this-wise: ‘How strange it is that I am always in a sort of joyful intoxication, though without sufficient cause. Here I am lying in a dark cell upon a mattress hard as stone; the building has its usual churchyard quiet, so that one might as well be already entombed; through the window there falls across the bed a glint of light from the lamp which burns all night in front of the prison. —– I lie here alone and in silence, enveloped in the manifold black wrappings of darkness, tedium, unfreedom, and winter – and yet my heart beats with an immeasurable and incomprehensible inner joy, just as if I were moving in the brilliant sunshine across a flowery mead. And in the darkness I smile at life, as if I were the possessor of charm which would enable me to transform all that is evil and tragical into serenity and happiness.
But when I search my mind for the cause of this joy, I find there is no cause, and can only laugh at myself.’

“– I believe that the key to the riddle is simply life itself, this deep darkness of night is soft and beautiful as velvet, if only one looks at it in the right way. The gride of the damp gravel beneath the slow and heavy tread of the prison guard is likewise a lovely little song of life – for one who has ears to hear.

“At such moments I think of you, and would that I could hand over this magic key to you also. Then, at all times and in all places, you would be able to see the beauty, and the joy of life; then you also could live in the sweet intoxication, and make your way across a flowery mead. Do not think that I am offering you imaginary joys, or that I am preaching asceticism. I want you to taste all the real pleasures of the senses. My one desire is to give you in addition my inexhaustible sense of inward bliss. Could I do so, I should be at ease about you, knowing that in your passage through life you were clad in a star-bespangled cloak which would protect you from everything petty, trivial, or harassing.”


The letter ended with this postscript: “Never mind, my Sonyusha; you must be calm and happy all the same. Such is life, and we have to take it as it is, valiantly, heads erect, smiling ever – despite all.”

What can we learn from imprisoned Rosa Luxemburg’s “joyful intoxication” and “inexhaustible sense of inward bliss”; her professed ability “at all times and in all places, … to see the beauty, and the joy of life.”?

Was such happiness her destiny or her choice? How was Rosa able to remain “tranquil and cheerful as ever” despite her unjust political imprisonment? How was Rosa able to selflessly and compassionately think of Sophie while suffering her own misfortune? Was there a causal relationship between Rosa’s selfless concern for others and her experience of tranquility and inner bliss? Can each of us – like Rosa Luxemburg – choose happiness with life “as it is”? Can each of us – like Rosa Luxemburg – find inner tranquility and an “inexhaustible sense of inward bliss”?

My inner and outer experiences tell me that it is possible to choose happiness despite adverse outer circumstances; that there is within each of us an ever accessible and inexhaustible Source of eternal bliss.

What do you think?

~ Ron Rattner


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‘Silence” ~ Sayings and Quotes

“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Love said to me,

there is nothing that is not me.

Be silent.”
~ Rumi
“Move outside the tangle of fear-thinking.
Live in silence.”..
“Let silence take you to the core of life.”
~ Rumi


Silent Sunrise

“Silence is a true friend who never betrays.”
~ Confucius

“There is something greater and purer than what the mouth utters.
Silence illuminates our souls, whispers to our hearts, and brings them together.
Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.”
~ Kahlil Gibran

“If you don’t know what God’s guidance for your life is,
you might try seeking in receptive silence.
I used to walk receptive and silent amidst the beauties of nature.
Wonderful insights would come to me which I then put into practice in my life.”
~ Peace Pilgrim

Silence is the communing of a conscious soul with itself.

If the soul attend for a moment to its own infinity,

then and there is silence.

She is audible to all men, at all times, in all places,
and if we will

we may always hearken to her admonitions.”
~ Henry David Thoreau

“It is as though he listened
and such listening as his
enfolds us in a silence
In which at last
We begin to hear
What we are meant to be.”
~ Lao-Tzu

“In the silence of the heart God speaks.
If you face God in prayer and silence, God will speak to you.
Then you will know that you are nothing.
It is only when you realize your nothingness, your emptiness,
that God can fill you with Himself.
Souls of prayer are souls of great silence.”
~ Mother Teresa

“One opens the inner doors of one’s heart to the infinite silences of the Spirit,
out of whose abysses love wells up without fail and gives itself to all.”

~ Thomas Merton

“My friend, I am not what I seem.
Seeming is but a garment I wear — a care-woven garment that protects me from thy questionings and thee from my negligence.
The “I” in me, my friend, dwells in the house of silence, and therein it shall remain for ever more, unperceived, unapproachable.”
~ Kahlil Gibran

“The water in a vessel is sparkling; the water in the sea is dark.
The small truth has words which are clear; the great truth has great silence.”
~ Rabindranath Tagore

“We search for Him here and there, while looking right at Him
Sitting by his side, we ask:
Oh Beloved, where is the Beloved?
Enough with such questions
Let silence take you to the core of life
All your talk is worthless when compared with one whisper of the beloved”
~ Rumi

“Each one of us is called to become that great song that comes out of the silence,
and the more we let ourselves down into that great silence the more we become capable of singing that great song.”
~ David Steindl-Rast

‎”After silence, that which comes nearest to expressing the inexpressible is music.”
~ Aldous Huxley

“The world would be happier if men had the same capacity to be silent that they have to speak.”
~ Baruch Spinoza

“Live laconically –
Speak little; say much.”
~ Ron Rattner (aka Swami Onandonananda)

Eschew pedantry, punditry, and prolixity,
and seek profundity –
in silence, simplicity and serenity.
~ Ron Rattner – Sutra Sayings




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Posted by Silly Sutras by Ron Rattner on Friday, January 22, 2016

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