Tag Archives | Mind

Clearing Consciousness

“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“One does not become enlightened by imagining figures of light,
but by making the darkness conscious.”
~ Carl Jung
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
‘Time, space and causation are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.’
~ Swami Vivekananda [Jnana Yoga]
“The key to growth is the introduction of higher dimensions of consciousness into our awareness.”
~ Lao Tzu
“Consciousness is the basis of all life
 and the field of all possibilities.
Its nature is to expand and unfold its full potential.
The impulse to evolve is thus inherent in the very nature of life.”
~ Maharishi Mahesh Yogi
“It is only through a change of human consciousness that the world will be transformed. 
The personal and the planetary are connected. As we expand our awareness of mind, body,psyche, and spirit and bring that awareness actively into the world, so also will the world be changed.”
~ Michael Toms, New Dimensions Radio introduction
“Consciousness is always Self-Consciousness.
If you are conscious of anything, you are 
essentially conscious of yourself.”
~ Ramana Maharshi

“Christ consciousness”
“Cosmic consciousness”,
“Enlightened consciousness”,
“Buddha nature”

All are different terms connoting
the same universal substratum –
Unconditioned Awareness.

Ordinary human consciousness is
conditioned consciousness;

It is pure Awareness
conditioned by conceptions.

And our conceptual conditioning
determines our condition.

Everyone wants
enduring happiness,
freedom and love.

And what we seek,
we shall find –

As mindfully,
we decondition the mind.

As we lose illusory conceptual constraints,
we shall experience
ever expanding awareness,

And so we shall find –
enduring peace of mind.

Ron’s audio recitation of Clearing Consciousness

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Ron’s Commentary – Bernie Sanders is Transforming the World by Raising Human Consciousness

Bernie Sanders is Transforming the World by Raising Human…

Posted by Silly Sutras by Ron Rattner on Tuesday, April 5, 2016

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Choosing Happiness: a Synchronicity Story About Rosa Luxemburg

“The greatest discovery of any generation
is that human beings can alter their lives by altering the attitudes of their minds.”

~ Albert Schweitzer

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again

discharges itself within and without you and be happy.”

~ Anne Frank

“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self.
Man’s search for happiness is an unconscious search for his true Self.
The true Self is imperishable; therefore, when a man finds it,
he finds a happiness which does not come to an end.”
~ Sri Ramana Maharshi

“True happiness cannot be found in things that change and pass away.

Pleasure and pain alternate inexorably.

Happiness comes from the Self and can be found in the Self only.

Find your real Self and all else will come with it.”

~ Nisargadatta Maharaj

Rosa Luxemburg, 1870-1919

I was writing an essay about happiness as a choice; and, saying: “Though we may not be free to choose our outer circumstances in life, we are always free to choose our attitude and thoughts about those circumstances”. But, I was concerned whether SillySutra.com readers would question that statement absent some supporting confirmation. Whereupon, just as I was so reflecting, an eloquent, unexpected and previously unknown answer to my concern synchronistically arrived in my email in-box.

As I was writing, I received an email message enigmatically entitled “Breslau Prison, December 1917 — Rosa Luxemburg”. Wondering what this was about I stopped drafting the essay about choosing happiness, and opened the email. It contained an excerpt from a letter written from Breslau prison by Rosa Luxemburg, a “pacifist and revolutionary socialist, [who] was repeatedly imprisoned and eventually murdered by forces of the German Reich on January 15, 1919.” The letter excerpt eloquently fulfilled my wish for evidence that “it’s choice – not chance, free will – not destiny, that mostly determines our happiness.”

Until synchronistically receiving that mysterious message, I knew nothing about Rosa Luxemburg, so I consulted Dr. Google and Wikipedia, found an on-line copy of Rosa’s entire letter from Breslau prison, plus interesting biographies of her with photo portraits. I learned that Polish-born and Jewish “Red Rosa” had been the founder of the Polish Social Democratic Party and headed the left wing of the German Social Democratic Party; that she was a political and societal revolutionary who is now revered as ‘patron saint’ of the German left – a visionary icon like Che Guevara or Joan of Arc.

In 1917 after almost three years as an unjustly jailed political prisoner Rosa Luxemburg wrote from Breslau Prison to Sophie Liebknecht, a friend whose husband Karl Liebknecht was also a political prisoner. [Karl was co-founder with Rosa of the Spartacus League, the precursor to the German Communist Party, and like Rosa was later murdered by the German army.]

Instead of bemoaning her own fate, Rosa attempted to console Sophie who had been traumatically separated from Karl. Rosa expressed her motivation in writing thusly: “My one desire is to give you …. my inexhaustible sense of inward bliss. ….. Then, at all times and in all places, you would be able to see the beauty, and the joy of life.”

Here are eloquent excerpts from Rosa’s extraordinary letter to Sophie:

“This is my third Christmas under lock and key, but you needn’t take it to heart. I am as tranquil and cheerful as ever. —– Last night my thoughts ran this-wise: ‘How strange it is that I am always in a sort of joyful intoxication, though without sufficient cause. Here I am lying in a dark cell upon a mattress hard as stone; the building has its usual churchyard quiet, so that one might as well be already entombed; through the window there falls across the bed a glint of light from the lamp which burns all night in front of the prison. —– I lie here alone and in silence, enveloped in the manifold black wrappings of darkness, tedium, unfreedom, and winter – and yet my heart beats with an immeasurable and incomprehensible inner joy, just as if I were moving in the brilliant sunshine across a flowery mead. And in the darkness I smile at life, as if I were the possessor of charm which would enable me to transform all that is evil and tragical into serenity and happiness.
But when I search my mind for the cause of this joy, I find there is no cause, and can only laugh at myself.’

“– I believe that the key to the riddle is simply life itself, this deep darkness of night is soft and beautiful as velvet, if only one looks at it in the right way. The gride of the damp gravel beneath the slow and heavy tread of the prison guard is likewise a lovely little song of life – for one who has ears to hear.

“At such moments I think of you, and would that I could hand over this magic key to you also. Then, at all times and in all places, you would be able to see the beauty, and the joy of life; then you also could live in the sweet intoxication, and make your way across a flowery mead. Do not think that I am offering you imaginary joys, or that I am preaching asceticism. I want you to taste all the real pleasures of the senses. My one desire is to give you in addition my inexhaustible sense of inward bliss. Could I do so, I should be at ease about you, knowing that in your passage through life you were clad in a star-bespangled cloak which would protect you from everything petty, trivial, or harassing.”

The letter ended with this postscript: “Never mind, my Sonyusha; you must be calm and happy all the same. Such is life, and we have to take it as it is, valiantly, heads erect, smiling ever – despite all.”

What can we learn from imprisoned Rosa Luxemburg’s “joyful intoxication” and “inexhaustible sense of inward bliss”; her professed ability “at all times and in all places, … to see the beauty, and the joy of life.”?

Was such happiness her destiny or her choice? How was Rosa able to remain “tranquil and cheerful as ever” despite her unjust political imprisonment? How was Rosa able to selflessly and compassionately think of Sophie while suffering her own misfortune? Was there a causal relationship between Rosa’s selfless concern for others and her experience of tranquility and inner bliss? Can each of us – like Rosa Luxemburg – choose happiness with life “as it is”? Can each of us – like Rosa Luxemburg – find inner tranquility and an “inexhaustible sense of inward bliss”?

My inner and outer experiences tell me that it is possible to choose happiness despite adverse outer circumstances; that there is within each of us an ever accessible and inexhaustible Source of eternal bliss.

What do you think?

~ Ron Rattner

Ron’s Commentary on Why Socialism? – The Politics of Spirituality and Morality:

Why Socialism? – The Politics of Spirituality and Morality Dear Friends,I respectfully suggest that controversial…

Posted by Silly Sutras by Ron Rattner on Friday, April 1, 2016


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‘Silence” ~ Sayings and Quotes

“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Love said to me,

there is nothing that is not me.

Be silent.”
~ Rumi
“Move outside the tangle of fear-thinking.
Live in silence.”..
“Let silence take you to the core of life.”
~ Rumi

Silent Sunrise

“Silence is a true friend who never betrays.”
~ Confucius

“There is something greater and purer than what the mouth utters.
Silence illuminates our souls, whispers to our hearts, and brings them together.
Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.”
~ Kahlil Gibran

“If you don’t know what God’s guidance for your life is,
you might try seeking in receptive silence.
I used to walk receptive and silent amidst the beauties of nature.
Wonderful insights would come to me which I then put into practice in my life.”
~ Peace Pilgrim

Silence is the communing of a conscious soul with itself.

If the soul attend for a moment to its own infinity,

then and there is silence.

She is audible to all men, at all times, in all places,
and if we will

we may always hearken to her admonitions.”
~ Henry David Thoreau

“It is as though he listened
and such listening as his
enfolds us in a silence
In which at last
We begin to hear
What we are meant to be.”
~ Lao-Tzu

“In the silence of the heart God speaks.
If you face God in prayer and silence, God will speak to you.
Then you will know that you are nothing.
It is only when you realize your nothingness, your emptiness,
that God can fill you with Himself.
Souls of prayer are souls of great silence.”
~ Mother Teresa

“One opens the inner doors of one’s heart to the infinite silences of the Spirit,
out of whose abysses love wells up without fail and gives itself to all.”

~ Thomas Merton

“My friend, I am not what I seem.
Seeming is but a garment I wear — a care-woven garment that protects me from thy questionings and thee from my negligence.
The “I” in me, my friend, dwells in the house of silence, and therein it shall remain for ever more, unperceived, unapproachable.”
~ Kahlil Gibran

“The water in a vessel is sparkling; the water in the sea is dark.
The small truth has words which are clear; the great truth has great silence.”
~ Rabindranath Tagore

“We search for Him here and there, while looking right at Him
Sitting by his side, we ask:
Oh Beloved, where is the Beloved?
Enough with such questions
Let silence take you to the core of life
All your talk is worthless when compared with one whisper of the beloved”
~ Rumi

“Each one of us is called to become that great song that comes out of the silence,
and the more we let ourselves down into that great silence the more we become capable of singing that great song.”
~ David Steindl-Rast

‎”After silence, that which comes nearest to expressing the inexpressible is music.”
~ Aldous Huxley

“The world would be happier if men had the same capacity to be silent that they have to speak.”
~ Baruch Spinoza

“Live laconically –
Speak little; say much.”
~ Ron Rattner (aka Swami Onandonananda)

Eschew pedantry, punditry, and prolixity,
and seek profundity –
in silence, simplicity and serenity.
~ Ron Rattner – Sutra Sayings

Ron’s Commentary on Silence:

‘Silence” ~ Sayings and Quoteshttp://sillysutras.com/silence-sayings-and-quotes/Dear Friends,Have you ever noticed…

Posted by Silly Sutras by Ron Rattner on Friday, January 22, 2016

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What Are Illusions?

“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Our separation of each other is an optical illusion of consciousness.”

~ Albert Einstein
“People … who believe in physics, know that
 the distinction between past, present, and future
 is only a stubbornly persistent illusion.”

~ Albert Einstein
“I have realized that the past and future are real illusions,

that they exist in the present,

which is what there is and all there is.

~ Alan Watts

Q. What are illusions?

A. Illusions are false ideas, conceptions, or beliefs,
accumulated and aggregated in the memory bank
that we call the “mind”.

Illusions are projections from the past
which obscure or obstruct our experience of the present.

We can’t live fully in the present,
when we are living partly in the past.

Illusions are mental obscurations.
They cloud or conceal our insight into That which is Real.

But, as we clear the ‘mirror of our mind’
of old illusory ideas and paradigms of
who and what we think we are,

We can and shall become ever more present,
insightful and illuminated – about what we really are.

So let us choose to lose our illusions.

For, the less we’re illusioned
the more we’re illumined.

Ron’s audio recitation of What are illusions?

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Truth is Everywhere/ Nowhere/ Now

“Truth is a pathless land.”
~ J.Krishnamurti
“I am the way, and the truth, and the life”
~ John 14:6


Truth is pathless.
Truth is mindless.
Truth is wordless.
Truth is timeless.

Truth is everywhere and nowhere –


To know truth,
be Truth.

To know life,
be Life.

To know the way,
be the Way.


Ron’s audio recitation of Truth is Everywhere/ Nowhere/ Now.

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“All things are vibrating energy fields in ceaseless motion. ….
What we perceive as physical matter
is energy vibrating (moving) at a particular range of frequencies.
Thoughts consist of the same energy
vibrating at a higher frequency than matter,
which is why they cannot be seen or touched.
Thoughts have their own range of frequencies,
with negative thoughts at the lower end of the scale
and positive thoughts at the higher.”
~ Eckhart Tolle – A New Earth
“Concerning matter, we have been all wrong.
What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”
“There is no place in this new kind of physics both for the field and matter, for the [Quantum] field is the only reality.”
~ Albert Einstein
“Sometimes the questions are complicated and the answers are simple.”

~ Dr. Seuss
“Here is the test to find whether your mission on earth is finished.
If you’re alive, it isn’t.”

~ Richard Bach
“The identification of pure awareness with the mind and its creations

causes the [mistaken] apprehension of both an objective world and a perceiver of it.”

~ Patanjali – Yoga Sutras
“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, 
so he escapes the suffering.”

~ Buddha
Lofty intentions fuel our ascensions

to higher dimensions.
So, always aspire to be ever higher.
~ Ron Rattner, Sutra Sayings

Transformation and
– like creation –
are vibration.

So, elevation
of vibration
of creation

brings transformation
and transfiguration
of manifestation.

Ron’s audio recitation of Transformation

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Ron’s Commentary on Transformation:

Transformation Dear Friends,Sillysutras.com was launched in May 2010 as a non-commercial spiritual website…

Posted by Silly Sutras by Ron Rattner on Saturday, December 12, 2015

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Bi-Polar Paradigm Disorder

“‘But I don’t want to go among mad people,’ said Alice.
‘Oh, you can’t help that,’ said the cat. ‘We’re all mad here.’”
~ Lewis Carroll
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“When the world goes mad,
one must accept madness as sanity;
since sanity is, in the last analysis,
nothing but the madness on which the whole world happens to agree.”
~ George Bernard Shaw

We live in an age of mental malaise.

The world now suffers an epidemic
of bi-polar paradigm disorder.

This condition begins to arise when people
futilely try to divide the Indivisible,
by everywhere drawing imaginary border lines –
like “us and them”, “good and evil”, “God and Satan” etc..

These border-line people then get mentally unbalanced
and feel dis-eased and threatened by people
‘on the other side’ of their imaginary lines.

Their border-line thinking is not logical, but pathological.

Bi-polar paradigm disorder is closely related to another
wide-spread mental disorder now afflicting
most of Humankind – Chronic Belief Syndrome.

Researchers are looking for a common cure for both afflictions;
a cure which will provide Humankind with “relief from belief”.

However, they are presently unable to secure federal funding for their research project and don’t believe that such a cure is imminent.

Ron’s audio recitation of Bi-Polar Paradigm Disorder

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“What the caterpillar calls the end,
the [world] calls a butterfly.”
~ Richard Bach [edited]

Glasswing Butterfly


Butterflies are living
metaphors for metamorphosis.

They symbolize our
knowing or unknowing
quest for transformation;
for transcending inevitable
earthly miseries and mortality.

We are inspired by the butterfly’s metamorphosis:
from creeping, crawling caterpillar,
to cocooned chrysalis,
transformed by amazing imaginal cells
to beautifully winged wonder.

Butterflies can inspire and symbolize
not only human aspirations and potentialities
for transforming our life on Earth,
they also can remind us that there is much more
to our ever changing “reality”
‘than meets the eye’.

Some butterfly wings which appear to us in colors,
are actually transparent.
Their iridescent scales overlap like shingles on a roof,
refracting light – like rainbows –
so as to give the wings the colors we perceive.

But in some species, like the Glasswing*,
we can observe the transparency of the butterfly wings.
With such transparency,
we can see what normally we don’t see.

In the Bible (1 Corinthians 13:11-12),
Paul observes that “now we see through a glass darkly”,
but that some day we shall fully know,
as we are fully Known now by the Divine.

Now, we view our “reality”
through the ‘mirror of the mind’,
which imperfectly refracts and reflects
the unseen light of Eternal Awareness
onto the screen of our human consciousness.

But, with meditation and other mind-stilling methods,
we can evolve and transform our mind mirror
from opacity to translucency to transparency.

And thereby, with ever expanding
human consciousness and ever deepening insight,
we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.

So, beautiful transparent butterflies
can symbolize and inspire our highest aspirations:
our aspirations for elevating and expanding human consciousness
so as to transform life on our precious planet.

And butterflies can remind us that Reality
is much more ‘than meets the eye’;

That beyond this phenomenal world
of ever passing appearances is one changeless Reality –

One unseen Source and Essence of
all appearances, all phenomena, and all ideas:

Infinite Potentiality – our Eternal SELF.

*Pictured above
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Go For The “God” Spot

“You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You’re on your own. And you know what you know.
You are the guy who’ll decide where to go.”
~ Dr. Seuss
“The mind is like an elastic band.  The more you pull, the more it stretches.  Every time you feel limitations, close your eyes and say to yourself, “I am the Infinite,” and you will see what power you have.”
~ Paramahansa Yogananda
“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.”
~ Albert Schweitzer

Don’t complain
about your pain,

or of what you have,
or have not.

Just get into your brain,
and find the spot

where all you want –
you’ve got.

Ron’s audio recitation of Go For The “God” Spot

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Cartesian Critique

“I think with intuition. The basis of true thinking is intuition.

Indeed, it is not intellect, but intuition which advances humanity.”

~ Albert Einstein
“The intuitive mind is a sacred gift

and the rational mind is a faithful servant.

We have created a society

that honors the servant

and has forgotten the gift.”

~ Albert Einstein
“Imagination is more important than knowledge.”

~ Albert Einstein
“The heart has its reasons which reason cannot know.”
“We know truth not by reason only, but by the heart”
“It is the heart which feels God, not the reason.
This then is faith: God felt by the heart, not by the reason”
~ Blaise Pascal
“Faith is different from proof;
the latter is human, the former is a gift from God.”
~ Blaise Pascal
To think or not to think,

that is the question!

~ Ron Rattner, Sutra Sayings
Thinking and Being can’t coexist.

So stop thinking and start Being.

~ Ron Rattner, Sutra Sayings
Forget who you think you are

to Know what you really are.

~ Ron Rattner, Sutra Sayings

Cartesian Critique

Descartes deduced his presumed separate existence with thought.
He reasoned: “I think, therefore I am”.

But wasn’t that putting Descartes before his Source?

Isn’t it apparent that we exist when not thinking?

Isn’t thinking optional, while Being is perpetual?

Why are we called human “beings”, and not human “thinkings”?

Isn’t existence much more than just thinking?

Don’t we exist in thoughtless states?

Doesn’t Being encompass conscious and subconscious
phenomena beyond thought – like emotions, feelings, sounds,
tastes, sensations, moods, dreams, autonomic processes, etc.?

Don’t all thoughts comprise and concern past ideas,
whereas life is ever lived in the Now,
never in the past or the future?

Aren’t we most aware of our existence
when we are thoughtlessly/choicelessly mindful?

What might Descartes say,
if he were here today?

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