Tag Archives | Mind


“What the caterpillar calls the end,
the [world] calls a butterfly.”
~ Richard Bach [edited]

Glasswing Butterfly


Butterflies are living
metaphors for metamorphosis.

They symbolize our
knowing or unknowing
quest for transformation;
for transcending inevitable
earthly miseries and mortality.

We are inspired by the butterfly’s metamorphosis:
from creeping, crawling caterpillar,
to cocooned chrysalis,
transformed by amazing imaginal cells
to beautifully winged wonder.

Butterflies can inspire and symbolize
not only human aspirations and potentialities
for transforming our life on Earth,
they also can remind us that there is much more
to our ever changing “reality”
‘than meets the eye’.

Some butterfly wings which appear to us in colors,
are actually transparent.
Their iridescent scales overlap like shingles on a roof,
refracting light – like rainbows –
so as to give the wings the colors we perceive.

But in some species, like the Glasswing*,
we can observe the transparency of the butterfly wings.
With such transparency,
we can see what normally we don’t see.

In the Bible (1 Corinthians 13:11-12),
Paul observes that “now we see through a glass darkly”,
but that some day we shall fully know,
as we are fully Known now by the Divine.

Now, we view our “reality”
through the ‘mirror of the mind’,
which imperfectly refracts and reflects
the unseen light of Eternal Awareness
onto the screen of our human consciousness.

But, with meditation and other mind-stilling methods,
we can evolve and transform our mind mirror
from opacity to translucency to transparency.

And thereby, with ever expanding
human consciousness and ever deepening insight,
we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.

So, beautiful transparent butterflies
can symbolize and inspire our highest aspirations:
our aspirations for elevating and expanding human consciousness
so as to transform life on our precious planet.

And butterflies can remind us that Reality
is much more ‘than meets the eye’;

That beyond this phenomenal world
of ever passing appearances is one changeless Reality –

One unseen Source and Essence of
all appearances, all phenomena, and all ideas:

Infinite Potentiality – our Eternal SELF.

*Pictured above
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Go For The “God” Spot

“You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You’re on your own. And you know what you know.
You are the guy who’ll decide where to go.”
~ Dr. Seuss
“The mind is like an elastic band.  The more you pull, the more it stretches.  Every time you feel limitations, close your eyes and say to yourself, “I am the Infinite,” and you will see what power you have.”
~ Paramahansa Yogananda
“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.”
~ Albert Schweitzer

Don’t complain
about your pain,

or of what you have,
or have not.

Just get into your brain,
and find the spot

where all you want –
you’ve got.

Ron’s audio recitation of Go For The “God” Spot

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Cartesian Critique

“I think with intuition. The basis of true thinking is intuition.

Indeed, it is not intellect, but intuition which advances humanity.”

~ Albert Einstein
“The intuitive mind is a sacred gift

and the rational mind is a faithful servant.

We have created a society

that honors the servant

and has forgotten the gift.”

~ Albert Einstein
“Imagination is more important than knowledge.”

~ Albert Einstein
“The heart has its reasons which reason cannot know.”
“We know truth not by reason only, but by the heart”
“It is the heart which feels God, not the reason.
This then is faith: God felt by the heart, not by the reason”
~ Blaise Pascal
“Faith is different from proof;
the latter is human, the former is a gift from God.”
~ Blaise Pascal
To think or not to think,

that is the question!

~ Ron Rattner, Sutra Sayings
Thinking and Being can’t coexist.

So stop thinking and start Being.

~ Ron Rattner, Sutra Sayings
Forget who you think you are

to Know what you really are.

~ Ron Rattner, Sutra Sayings

Cartesian Critique

Descartes deduced his presumed separate existence with thought.
He reasoned: “I think, therefore I am”.

But wasn’t that putting Descartes before his Source?

Isn’t it apparent that we exist when not thinking?

Isn’t thinking optional, while Being is perpetual?

Why are we called human “beings”, and not human “thinkings”?

Isn’t existence much more than just thinking?

Don’t we exist in thoughtless states?

Doesn’t Being encompass conscious and subconscious
phenomena beyond thought – like emotions, feelings, sounds,
tastes, sensations, moods, dreams, autonomic processes, etc.?

Don’t all thoughts comprise and concern past ideas,
whereas life is ever lived in the Now,
never in the past or the future?

Aren’t we most aware of our existence
when we are thoughtlessly/choicelessly mindful?

What might Descartes say,
if he were here today?

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What is Ego?

“Ego is the biggest enemy of humans. ”
~ Rig Veda
“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”
~ Lao Tzu
“When I let go of what [I think] I am,
I become what I might be.”
~ Lao Tzu
“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama
“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”
~ Nisargadatta Maharaj


Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.

Here are some helpful quotations:

“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”
~ Eckhart Tolle, Stillness Speaks

“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”
~ Eckhart Tolle, The Power of Now

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”
~ Eckhart Tolle, The Power of Now

“Ego could be defined as whatever covers up basic goodness. From an experiential point of view, what is ego covering up? It’s covering up our experience of just being here, just fully being where we are, so that we can relate with the immediacy of our experience. Egolessness is a state of mind that has complete confidence in the sacredness of the world. It is unconditional well being, unconditional joy that includes all the different qualities of our experience.”
~ Pema Chodron

“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.
~ Alan Watts

“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”
~ Alan Watts

“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”
~ Lao Tzu

“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu

“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”
~ Lao Tzu

Q: “How much “ego” do you need?
A: Just enough so that you don’t step in front of a bus.”
~ Shunryu Suzuki Roshi

Ron’s audio recitation of What is Ego?
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Surrender and Let Go of Ego ~ Quotes and Sutra Sayings

By letting it go it all gets done. The world is won by those who let it go.
But when you try and try, the world is beyond the winning.
~ Lao Tzu
“Surrender is faith that the power of Love can accomplish anything
even when you cannot foresee the outcome.”
~ Deepak Chopra
“They are the chosen ones who have surrendered.”
~ Rumi
Love is the sacrifice of will.
If you cannot leave will behind
You have no will at all.
~ Rumi
“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”
~ The Buddha
Q. How much “ego” do you need?
A. Just enough so that you don’t step in front of a bus.
~ Shunryu Suzuki Roshi

We have nothing to surrender
but the idea that
we’re someone,
with something
to surrender.
Let’s let go
let life live us,
as Love.
Let’s leave it to the
Lone Arranger.
Let’s let go, and “go with the flow”.*

*Being “in the flow” is thought-free, effortless, and focused
merging of intention, action, and awareness
as consciousness – consciously letting Life happen through you.


Tao is Now,
Tao is One,
Tao is Doer,
Tao will be done.
Tao will be done.
So let Tao do it.
Give your spiritual
‘power of attorney’
to God.
“Let go, and let God.”*

*Unity Church maxim

Leave it to the Lone Arranger.
Ego Antidote:
The root of all problems is
End it with antidote,
Ego: Use it to lose it!
Immolate ego
in the fire of faith.
As ego goes
consciousness grows
until it Knows –
Ego is free to choose,
but is never free.
Self does not choose,
but is ever free.
Our only choice
is to accept
or reject
“what is”.
Acceptance is pleasure;
rejection is suffering.
Acceptance is freedom;
rejection is bondage.
Acceptance is NOW;
rejection is then.
So, if choose you must,
then with faith and trust,
say “yes” to Life.
With radical trust
we do as we must.
The more we trust
the less we try.
Enter a state of enlightened amnesia:
Be now;
forget then.
Remember God;
forget the rest.
Forget who you think you are,
to remember what you really are.


Ron’s audio recitation of Sutra Sayings- Surrender and Let Go of Ego

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How Can We Become Immortal?

True happiness cannot be found in things that change and pass away. Pleasure and pain alternate inexorably. Happiness comes from the Self and can be found in the Self only.
Find your real Self .. and all else will come with it.
~ Nisargadatta Maharaj
What is birth? Is it of the “I-thought” or of the body?
Is “I” separate from the body or identical? How did this “I-thought” arise?
Is the “I-thought” your nature? Or is something else your nature?
The “I” of the wise man includes the body but he does not identify himself with the body.
For there cannot be anything apart from “I” for him.
If the body falls, there is no loss for the “I”. “I” remains the same.
If the body feels dead, let it raise the question. Being inert, it cannot “I”.
“I” never dies and does not ask. Who then dies? Who asks?
~ Sri Ramana Maharshi

Sri Ramana Maharshi

Q. How can we become immortal?

A. To become immortal,

BE more than a mortal.


What lives? What dies?

What exists? What persists?


That every thing and every phenomenon
that arises and appears on the screen of our consciousness

Is but a fleeting mirage projected in space/time,
by and within the Light of Eternal Awareness;

That nothing is permanent in the ever changing universe,
where all that appears, disappears.

Be aware:

That only Eternal Awareness
exists and persists beyond time.

So, to be immortal, don’t just be a mortal –

BE Eternal Awareness –


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Life Is NOW, Never Then!

“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
“People .. who believe in physics, know that the distinction between past, present, and future is only a stubbornly persistent illusion.”

~ Albert Einstein
Tao and Zen

are NOW,

not then.

~ Ron Rattner, Sutra Sayings

Life is NOW
Ever NOW
Never then.

Life is NOW
Ever NOW
Never then.

Life is NOW or never,
Life is NOW forever,
Life is NOW
Ever NOW
Never then.

Past is history,
Future’s mystery;
But, life is never then.

Life is NOW or never,
Life is NOW forever,
Life is NOW
Ever NOW
Never then.

Time is how
We measure now.
But, life is never when.

Life is NOW or never,
Life is NOW forever,
Life is NOW
Ever NOW
Never then.

Life is NOW
Ever NOW
Never then.

Life is NOW
Ever NOW
Never then.

Life is NOW or never,
Life is NOW forever,
Life is NOW
Ever NOW
Never then.

Ron’s audio singing of Life Is NOW, Never Then!

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Why Do We Rhyme?

“Rhyme, that enslaved queen,
that supreme charm of our poetry,
that creator of our meter.”
~ Victor Hugo
“Constantly risking absurdity and death
whenever he performs above the heads of his audience,
the poet, like an acrobat, climbs on rhyme
to a high wire of his own making.”
~ Lawrence Ferlinghetti


Why do we rhyme?
Is there a reason?

A time for rhyme –
a rhyming season?

Or, do we just rhyme
without rhyme or reason?

Ron’s audio recitation of Why Do We Rhyme?

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Memory is “Maya”

I have realized that the past and future are real illusions,
that they exist in the present, which is what there is and all there is.
~ Alan Watts
Mind and memory are then,
while life is NOW.
~ Ron Rattner, Sutra Sayings

Memory is “maya”*.
Memory is mind.
Memory is mentality,

Not Reality.

Memory is then,
Life is NOW.

So transcend “maya” memory.

Forget what you think you are, and
Be what you really are:

Eternal Life

Ever NOW!

* “Maya” is a Sanskrit word meaning illusion; not THAT which is beyond illusion

Ron’s audio comments and recitation of Memory is “Maya”

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Beyond Being: Infinite Awareness— Ever NOW

“A human being is a part of a whole, called by us ‘universe’, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”
~ Albert Einstein ( N. Y. Times , March 29, 1972)

Humans are but blips
in a boundless Ocean of Infinite Awareness.

Individuated humans are limited by thoughts:

Thoughts that create the “universe”;
Thoughts that divide Awareness
as a prism divides light.

Mind is matrix; consciousness is context.

“Human consciousness” is an idea –
a thought which seems to limit boundless Awareness.

But in Reality consciousness can’t be contained.

Time and space are mere modes of thought,
as are matter, energy, and spirit.

Time is how we measure Now,
and space is for the places where we
think we are in time.

So, in space/time, human body/mind/souls
are seemingly separate and circumscribed beings.

But in Reality,
we are ONE.

Beyond being:

Eternally boundless
Infinite Awareness –
Ever NOW.

Ron’s audio recitation of Beyond Being- Infinite Awareness— Ever NOW

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