Transformation
Pathless Paths
“The way is not in the sky. The way is in the heart.”
~ Buddha
“As far, verily, as this world-space extends,
so far extends the space within the heart…”
~ Chandogya Upanishad 8.1.3
“I am the way, and the truth, and the life”
~ John 14:6
“In a conflict between the heart and the brain,
follow your heart.”
~ Swami Vivekananda
“Follow your heart – even if it contradicts my words”
“If there is love in your heart,
you don’t have to worry about rules.”
~ Shri Dhyanyogi Madhusudandas
“Let us accept all the different paths
as different rivers running toward the same ocean.”
~ Swami Satchidananda
“The spiritual journey is the unlearning of fear
and the acceptance of love.”
~ Marianne Williamson
“Truth is a pathless land.”
~ J. Krishnamurti
If you don’t know where you are going,
any road will get you there.
~ Lewis Carroll
Ron’s introduction of “Pathless Paths”
Dear Friends,
Pathless Paths is a Q. and A. essay/poem, which is hereafter shared to help us follow our hearts so we lovingly and fearlessly respect and accept all other humans as Divine spiritual siblings, each on a unique ‘spiritual path’ to ultimate Self Realization of our common inner Divinity – as LOVE.
The “Pathless Paths” title was inspired by 20th century sage J. Krishnamurti’s core teaching explaining that “Truth is a pathless land.”
Knowingly or unknowingly every human being is on an illusionary metaphoric round trip journey originating from an indescribable inner “pathless land” beyond space/time duality ‘reality’.
On our destined return, we learn we never left – and melt into an Infinite ocean of Universal Awareness – as LOVE.
Although each person’s life-form and each pathless path is unique, this Pathless Paths posting (with above quotations and following comments) helps explain why for all humans
“The way is not in the sky. The way is in the heart.”
~ Buddha
May these writings help hasten our timeless return within to THAT – mythical ‘destination’ we never left – as infinite LOVE.
And so may it be!
Ron Rattner
Pathless Paths
Q. What are “spiritual paths”?
A. “Spiritual paths” are unique pathless paths
to everywhere/nowhere/NOW.
They are symbols of how
each unique earth person evolves
to transcend his/her entity identity,
Merging with the universal Way or the Tao.
Unlike earthly paths, spiritual paths
do not lead to space/time destinations,
But to transcendence of earthly limitations.
So “spiritual paths” are ways
in which we become the Way.
Ron’s audio recitation of “Pathless Paths”
Ron’s explanation of “Pathless Paths”
Dear Friends,
The foregoing key quotations and “Pathless Paths” essay/poem emphasize the spiritual importance of following the wisdom of our Heart with love and empathy.
These writings are especially important in current pivotally troubled times when most humans are polarized and fearful of existing or imminent threats of war, catastrophe, death, disease and/or deprivation of necessities and God-given rights.
Unknown to most people, Humankind are now suffering globally from unconscionable and obscenely immoral top-down psychopathic domination by far fewer than 1% of our total population. However, by spiritually raising human consciousness, we can transcend this fear and suffering, and collectively enjoy unprecedented elevation of the human condition.
To advance our spiritual awakening, this posting can help remind us of key perennial wisdom truths and principles which (when remembered and followed with faith and wisdom) can enable elevation of Humankind:
1) Our thought-created earthly perception “reality” is an unreal ego-illusion – maya or samsara.
2) Beyond perceived samsara, our true inner Reality and Self-identity is immortal and Eternal Divine LOVE.
3) By fearlessly, intuitively and lovingly following the wisdom of our Heart – we shall Self-Realize our true immortal identity as Divine LOVE.
Though our unreal projected perceptions, as supposedly separate mortal entities in time and space, are individually unique, spiritually we commonly share a universal matrix of infinite Reality – Cosmic consciousness from which we can morally resolve and transcend all mental perception problems.
Like Mahatma Gandhi, and his most famous disciple Dr. Martin Luther King, Jr., we can actively resist and refuse to obey immoral “leaders” who are causing malignant misery and dire threats to our planet, people and all other life-forms.
Dedication
Thus this “Pathless Paths” posting is deeply dedicated
to our fearlessly and faithfully following
the timeless intuitive wisdom of our Heart
to morally elevate Humankind beyond its current sufferings.
Invocation
With abiding faith in Self, Nature, and God,
May we continuously follow the wisdom of our Heart
By living lovingly and morally
With respect for all other humans
as Divine spiritual siblings,
Each on a unique ‘spiritual path’ to Self Realization
of our common inner Divinity – as Eternal LOVE.
And so may it be!
Ron Rattner
Different Person, Different Path
Q. “Sir, shall I ever leave the spiritual path?”
A. “How could you?
Everyone in the world is on the spiritual path.”
~ Paramahansa Yogananda
Q. “What is the path?”
A. “Everyday life is the path.”
~ Zen Master Nansen
“The spiritual path –
is simply the journey of living our lives.
Everyone is on a spiritual path;
most people just don’t know it.”
~ Marianne Williamson
“Overcoming negative tendencies
and enhancing positive potential
are the very essence of the spiritual path.”
~ Dalai Lama
“When I let go of what [I believe] I am,
I become what I might be.”
~ Lao Tzu
“Man learns through experience, and the spiritual path is full of different kinds of experiences. He will encounter many difficulties and obstacles, and they are the very experiences he needs to encourage and complete the cleansing process.”
~ Shirdi Sai Baba
“Each person’s life – each lifeform,
in fact – represents a world,
a unique way in which the universe experiences itself.
And when your form dissolves,
a world comes to an end –
one of countless worlds.”
~ Eckhart Tolle, A New Earth
At bottom every man knows well enough
that he is a unique being,
only once on this earth;
and by no extraordinary chance
will such a marvelously picturesque
piece of diversity in unity as he is,
ever be put together a second time.
~ Friedrich Nietzsche
“Today you are You,
that is truer than true.
There is no one alive
who is Youer than You.”
~ Dr. Seuss
Introduction to “Different Person, Different Path”
Dear Friends,
“Different Person, Different Path” is an essay-poem (with oral recitation) about perennial principles intended to help us respect and accept all other humans as Divine spiritual siblings, each following a unique ‘spiritual path’ to ultimate Self Realization of our common inner Divinity.
Also to realize that (through mistaken illusory perception-projection) we continuously appear and reappear as supposedly separate ‘players’ in differing ‘roles’ on the world’s ‘stage’, in an endless Divine process and play in and of Cosmic consciousness, until we realize our true Universal non-duality Self-identity as Eternal LOVE.
The essay’s principles (with above quotations and explanatory comments below) are especially important in current unprecedentedly troubled times, when a majority of humans are fearful and polarized by earthly illusions, which they can transcend spiritually.
To help each other and the world, please enjoy and intuitively reflect upon these writings.
And so may it be!
Ron Rattner
Different Person, Different Path
No two people experience identical perceptions
or states of consciousness;
Each one’s awareness
is mediated and limited by a unique body/mind;
And each person’s consciousness state
is ever changing and unique.
Beyond each individuated body/mind, is
Unlimited Awareness – Cosmic Consciousness – Infinite Potentiality.
But, body/mind consciousness is
localized and limited, and uniquely experienced.
Purpose of body/mind
is transformation of human consciousness,
which is collectively and individually
created by our thoughts.
Since each body/mind is unique,
each person’s transformational path is also unique.
Different person, different path.
Ron’s audio recitation of “Different Person, Different Path”
Ron’s Comments on “Different Person, Different Path”
Dear Friends,
The foregoing essay-poem and quotations concern perennial wisdom principles about spiritual paths. Unlike earthly paths, spiritual paths do not lead to space/time destinations, but to experiencing and ultimately transcending karmic limitations which are unique to each person.
As each human soul evolves, it repeatedly incarnates into distinct body/minds, to experience and to learn from the effects of its unique karmic causal history. (Like snowflake crystals, not even identical twins are exactly the same.)
Upon incarnation as human body/mind lifeforms we experience ‘amnesia’ about our true spiritual Self-identity. Then, perceiving and believing ourselves to be separate from each other and Nature, we mistakenly identify, think and behave as separate entities, and thereby become subject to the universal law of cause and effect – karma.
Whereupon each soul becomes ‘encapsulated’ and ‘entangled’ in a self-woven “karmic cocoon” attributable to its unique behaviors – through which we inevitably experience personal and world sufferings.
Spiritual transcendence of our mistaken earthly illusions of being separate from each other and Nature is especially important in current unprecedentedly troubled times, because a majority of humans worldwide are polarized and fearful of death, disease and/or deprivation of necessities and God-given rights.
Thus, this posting is dedicated to our helping each other and the world advance toward achievement of such transcendence with our loving emotions and behaviors.
Invocation.
May we transcend such sufferings,
as we learn to forgive and accept ourselves
and all other humans
as Divine but fallible spiritual siblings;
as children of Eternal LOVE.
And so may it be!
Ron Rattner
Biophilism
“Beyond atonement theology,
Let us BE at-one-ment Reality –
as Eternal LOVE.”
~ Ron Rattner, Sutra Sayings
“Love and compassion are necessities, not luxuries.
Without them humanity cannot survive.”
~ Dalai Lama
“There is a temple, a shrine, a mosque, a church where I kneel.
Prayer should bring us to an altar where no walls or names exist.
Is there not a region of love where the sovereignty is illumined nothing,”
~ Rabia of Basra
“I have learned so much from God
That I can no longer call myself
a Christian, a Hindu, a Muslim, a Buddhist, a Jew”
~ Hafiz
“Not Christian or Jew or Muslim, not Hindu, Buddhist, Sufi, or Zen.
Not any religion, or cultural system. I am not from the East or the West, nor out of the ocean or up from the ground, not natural or ethereal, not composed of elements at all.
I do not exist, am not an entity in this world or the next, did not descend from Adam and Eve or any origin story.
My place is placeless, a trace of the traceless. Neither body nor soul. I belong to the Beloved have seen the two worlds as one and that one call to and know,
First, last, outer, inner, only that breath breathing human.”
~ Rumi, Only Breath
“I consider myself a Hindu, Christian, Muslim, Jew, Buddhist, and Confucian.”
~ Mahatma Gandhi
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi
Ron’s Introduction to “Biophilism”
Dear Friends,
“Biophilism” is a poetic essay which declares our urgent need for a universal religion of LOVE.
The title “Biophilism” was derived from “biophilia”, which means “love of Life”. It’s interpretation is suggested by the above key quotations and by my following explanatory comments.
This essay is closely related to my Reflections on Religious Beliefs, which tell why humanity can no longer survive without universal ethical behaviors beyond conflicting religious beliefs.
Ron Rattner
Biophilism
The new millennium demands a new universal religion –
A religion of Love.
So, let us curb our dogmas
and park our hierarchies.
Let us leave atonement theology,
and live at-one-ment Reality.
Let us transcend our ism schisms
and live a Universal ism —
Biophilism –
The love of Life.
Let us live life
as love of Life.
Let us let go, and
let Life live us,
as
LOVE.
Ron’s audio recitation of “Biophilism”
Ron’s explanation of “Biophilism”
Dear Friends,
Many years ago the then obvious threat of nuclear war catastrophe inspired composition of the foregoing poetic essay, envisioning a new universal religion of LOVE.
After the horrendous 1945 US atomic bombings of the civilian populations of Hiroshima and Nagasaki, Japan, and especially since the ‘miraculous’ resolution of the 1962 Cuban Missile Crisis between the USA and USSR, I have been deeply concerned by obviously insane dangers of a nuclear war catastrophe which would end earth life as we’ve known it. So I’ve long realized the urgent need to abolish all nuclear weapons, and all wars.
The “Biophilism” poetic essay was composed after my midlife spiritual awakening, long before the doomsday clock of the bulletin of atomic scientists was moved to 100 seconds to midnight. Since then we’ve experienced increasingly violent and politically polarized times, beyond those which motivated this essay. So the essay’s message is more urgently imperative now than ever before.
In order to avert current catastrophic threats to Life on our precious planet, humanity needs egalitarian societal organizations – beyond hierarchical religious organizations; we need democratically participatory organizations which promote and practice coexistence, compassion and cooperation over insanely autocratic domination and unsustainable exploitation of people and other lifeforms.
Though countless people have benefited from religions, it has become obvious that survival of Earth-life as we’ve known it urgently requires universal human ethics of empathy and LOVE, transcending current insanely polarized violence and turbulence.
Thus, today’s essay declares our urgent need for a new universal religion of LOVE. Although some may consider this declaration impractical or Utopian, I deem it not just feasible but evolutionarily imperative that we end and transcend current human warfare insanity.
As lovers of God and Nature, let us communally remember, envision and experience our true spiritual Self-Identity, which is Universal and Eternal LOVE!
And so may it be!
Ron Rattner
Prayer For At-One-Ment
“Prayers go up and blessings come down.”
~ Yiddish Proverb
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
“Beyond atonement theology,
Let us BE at-one-ment Reality –
as Eternal LOVE.”
~ Ron Rattner, Sutra Sayings

Saint Francis Praying to Brother Sun and Sister Moon
Introduction to “Prayer For At-One-Ment”
Dear Friends,
The following a prayer-poem is dedicated to our realization of “At-One-Ment” – a goal central to all enduring spiritual and theistic religious paths. It was composed during a reclusive period of inner focus. In Ron’s sutra lexicon –
“At-One-Ment” is realization of Wholeness, Holiness, Self;
“At-One-Ment” is the purpose of Life;
“At-One-Ment” is LOVE.
This prayer-poem and the following explanatory comments are shared to inspire and encourage our attainment of “At-One-Ment”
And so may it be!
Ron Rattner
“Prayer For At-One-Ment”
In the deepest part
Of each being’s heart
Perfect peace pervades.
May we plumb these depths
And share percepts:
At-oned in common calmness,
Common being,
Common “I”-ness;
At-oned in timeless
LOVE.
Ron’s explanation and audio recitation of Prayer For At-One-Ment
Ron’s explanation and dedication of Prayer For At-One-Ment
Dear Friends,
Beyond any religious or theistic terms or traditions, returning to “At-One-Ment” is a universal and perennial process of knowingly or unknowingly transcending ego’s optical illusion of imagined separation from each other and from our true nature; of our returning psychologically to a state of self-identity with Nature, or Universal Intelligence or Awareness which is our ultimate Essence and our ultimate destiny – a process of gradually living more and more as timeless presence, not just as mortal physical bodies or their stories.
It is a process which responds to Humankind’s universal – yet paradoxically impossible – aspiration to be in this space/time world beyond inevitable human fallibility, mortality and suffering; beyond “sin” or ‘missing the mark’.
Knowingly or unknowingly we are all here to remember and to honor our Self-identity and affinity with Divinity; and, thus to wipe clean the karmic slate of past behaviors or attitudes of imagined separation which impede living in and as precious presence. Whether or not we are ‘religious’, we are all experiencing a mythological perennial process of returning to a psychological state of self-identity and “at-one-ment” with Universal Awareness, our ultimate Essence and destiny – an evolutionary process of gradually living more and more in and as the timeless NOW.
Thus, as Socrates advises, we most beneficially pray for everyone everywhere, leaving satisfaction of our prayers to God. Also those of us following the devotional path find greatest fulfillment in only praying to be instruments of the Divine.
“Father, . . not My will, but Thy will, be done.”
~ Luke 22:42.
“Make me an instrument of Thy Peace”
~ Saint Francis
“Surrender everything at the feet of God.
What else can you do?
Give Him the power of attorney.
Let Him do whatever He thinks best.”
~ Sri Ramakrishna Paramahamsa
After beholding each of my thoughts as an amazing kaleidoscopic form during an out of body experience at a 1974-5 New Year’s Eve party, I came to realize that ‘thoughts are things’ and the subtle genesis of all other energy forms that comprise our space-time ‘reality’. Thus our loving thoughts and prayers, can manifest.
Especially when our prayers are heartfelt, they can be – as Mahatma Gandhi observed – “the most potent instrument of action.”
So, as Divine instruments, may we dedicate our Earth-life prayers to exemplifying Gandhi’s view that:
“Prayer is nothing else but an intense longing of the heart.
You may express yourself through the lips;
you may express yourself in the private closet or in the public;
but to be genuine, the expression must come from the deepest recesses of the heart…
~ Mohandas K. Gandhi
And so may it be!
Ron Rattner
Humility: A Supreme Virtue
“Humility is the solid foundation of all the virtues.”
~ Confucius
“Spirituality automatically leads to humility.
When a flower develops into a fruit,
the petals drop off on its own.
When one becomes spiritual,
the ego vanishes gradually on its own.
A tree laden with fruits always bends low.
Humility is a sign of greatness.”
~ Sri Ramakrishna Paramahamsa
“Holy humility confounds pride
and all the men of this world
and all things that are in the world.”
~ St. Francis of Assisi
“Humility grows as ego goes.”
~ Ron Rattner, Sutra Sayings
“Humility is next to godliness.
No one enters the highest heaven
believing s/he belongs there.”
~ Ron Rattner, Sutra Sayings
Introduction to “Humility: A Supreme Virtue”
Dear Friends,
The following Q and A essay defines “humility” and explains why it is perennially considered a great spiritual virtue inversely associated with “ego”. (Previous posted related articles include collections of quotations and Sutra Sayings.)
Humility: A Supreme Virtue
Q. What is “humility”?
A. Authentic humility is a core virtue and a sign of spiritual evolution.
It is a state of modesty, free from pretension, pride and arrogance;
a state that intuitively recognizes the Divine equality of all beings as blessed with the same Eternal Essence, and their Oneness with Nature; a state which opens us to learning by allowing us to acknowledge our limitations and fallibilities, and to experience with awe and wonder how little we know about the miraculous magnificence of this Creation.
Yet, humility is not a state of powerlessness or of low self esteem, but of powerful inner security, inner knowing, and inner-directedness.
Q. How does humility happen?
A. Humility grows as ego goes. As we ever more realize that we are part a vast universe and not separate from it, we gradually become less and less egoistic and self centered and more and more compassionate and humble. As Einstein says, this is a process of “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Q. Why is humility considered a virtue, especially in prominent people?
A. Prominent people are subject to great flattery, praise and adulation which can entice and inflate ego, the enemy of compassion and humility. Those who have resisted such ego temptations have been lauded as truly great beings. Eg. Gandhi was called “Mahatma” a Sanskrit word meaning “great soul”.
Throughout history, “humility” has been recognized and appreciated as a supreme virtue manifested by great beings from every tradition and culture, who chose to lead non-pretentious, simple lives dedicated to helping others, and who have thereby inspired countless others. Today, for example, H.H. the Dalai Lama who is revered by millions worldwide as a great sage and religious leader, often describes himself as a “simple monk”, and sometimes publicly responds to questions with “I don’t know.” *
[*According to Buddhism, ego and “enlightenment” cannot coexist. No “enlightened” Buddhist can acknowledge “enlightenment” because any such acknowledgment would necessarily imply an ego-identity, a personality, a being, a separated individuality. ~ Diamond Sutra, Chapter 9]
Discussion
Enduring scriptures affirm importance of “humility”. For example, the Bhagavad Gita [13:8-12], perhaps the most important Hindu scripture, recognizes humility and lack of pride as virtues essential to Self Realization.
In the Tao Te Ching the great Taoist sage Lao Tzu states that
the Master’s “constant practice is humility.”; and that: “Humility means trusting the Tao, thus never needing to be defensive.”
Various bible passages attest to the humility of Jesus. Jesus once said of Himself,
“I am meek and humble of heart”
~ Matthew 11:29.
And in the Sermon on the Mount,
“Blessed are the meek, for they shall inherit the earth.”
~ Matthew 5.5.
Jesus claimed no special powers but attributed all to God. eg.
“I speak not of myself: but the Father that dwelleth in me, he doth the works.”
~ John 14:10;
“..I can of mine own self do nothing…I seek not mine own will, but the will of the Father which hath sent me.”
~ John 5:30.
And Jesus counseled humility:
“Yea, all of you gird yourselves with humility, to serve one another: for God resisteth the proud, but giveth grace to the humble.”
~ 1 Peter 5.5.
Of Moses the bible says:
“Now the man Moses was very humble, more than all men who were on the face of the earth.”
~ Numbers 12:3.
Modern humble heroes included Albert Einstein. He remained simple and self-effacing despite the world’s “genius” label and immense flattery, using his great prestige to advocate for social justice and controversial causes, like pacifism.
Einstein was a very humble man who regarded himself as just an ordinary person, with certain abilities in theoretical physics. [eg. see Synchronicity story: Analyzing Einstein’s Autograph]
For example, he disclaimed the ‘genius’ label, saying:
“I have no special talent. I am only passionately curious.”
“It’s not that I’m so smart; it’s just that I stay with problems longer.”
Einstein explained his humility, thus:
“What I see in Nature is a magnificent structure that we can comprehend only very imperfectly, and that must fill a thinking person with a feeling of humility. This is a genuinely religious feeling that has nothing to do with mysticism.”
In eulogizing Mahatma Gandhi’s virtuous life, Einstein said:
“Generations to come will scarce believe that such a one as this ever in flesh and blood walked upon this earth.”
The great Gandhi, whose example of non-violent relentless pursuit of Truth and selfless service to humanity continues to inspire countless others, remained a humble man despite his immensely important accomplishments. His humility was evidenced by these Gandhi statements:
“It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.” . . . .
“I claim to be a simple individual liable to err like any other fellow mortal. I own, however, that I have humility enough to confess my errors and to retrace my steps.”
Humility and Ego
Spiritually, the supreme virtue of “humility” is inversely associated with “ego”. Thus prominent humble people are often regarded as great beings, because they are not egotistic.
From childhood we are acculturated to identify only with a limited and disempowering self-image. We are taught to believe that we are born into Nature as limited and separate mortal beings; but not that Nature is our nature, or that essentially we are Beings of Light, sharing limitless immortal Cosmic consciousness with all life-forms.
Such restrictive self-image is what spiritual teachings call “ego” – as distinguished from Freud’s salutary psychological definition of “ego”.
Spiritually, “ego” refers to fundamentally mistaken human mental self-identity as personalities separate from eternal Infinite potentiality;
our restrictive self-identity which causes us endless karmic suffering from unskillful thoughts, words and deeds.
Thus the ancient Rig Veda called “ego”:
“the biggest enemy of humans.”
And Sri Ramakrishna Paramahamsa told us that:
“All troubles come to an end when the ego dies”
~ Sri Ramakrishna Paramahamsa
Since “ego” arises from mental activity – from thoughts and beliefs – it cannot continue without persistently mistaken thoughts about who or what we are. Through an evolutionary process of conscious psychological self-transformation, we can transcend mistaken egoic ideas of who we think we are, and gradually realize and remember that ultimately we truly are ONE with Universal Intelligence – with Eternal Spirit.
As gradually we transcend our illusory ego identities as merely separate mortals, and increasingly self identify as Eternal Spirit, we inevitably become ever more humble. Our Humility grows as ego goes. The smaller the ego, the greater the being.
Conclusion
Authentic humility is a supreme virtue which ever expands as we become less and less egoistic and self centered and more and more compassionate, thereby “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Dedication and Invocation
In these critical times of immense suffering and jeopardy, yet unprecedented opportunity, let us join together with utmost love and humility in envisioning our precious planet democratically ruled bottom-up by humble, peaceful and compassionate citizens, rather than top-down by selfishly plutocratic and egotistic purported “leaders”.
May these biblical passages prove prescient:
Pride goes before destruction,
a haughty spirit before a fall.
~ Proverbs 16:18
God opposes the proud,
but gives grace to the humble.
~ James 4:6
And so may it be.
Ron Rattner
Problems:
~ Can We Ever BE
Problem-FREE?
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard
Ron’s Introduction to “Problems”
Dear Friends,
This posting asks whether we can ever be problem-free. And it affirmatively answers that question (philosophically and pragmatically) with quotations, poetic verses, and comments defining “problems” as purely mental and explaining why all problems are created and exist in the human mind as ego illusions, and are ended when seen mindfully and transcended with LOVE.
Please enjoy and deeply reflect on these writings.
They are sincerely dedicated to helping us live happily and problem-free.
And so may it be!
Ron Rattner
Problems?
Q.
What causes problems?
And how can we solve them?
A.Ignorance spawns them;
Intelligence solves them;
Wisdom averts them;
Truth transcends them.
Ron’s audio recitation of “Problems?”:
Quotations About Seeing and Solving Problems
“Man is the only animal for whom his own existence is a problem which he has to solve.”
~ Erich Fromm
Ego is the biggest enemy of humans. ”
~ Rig Veda“All problems are [ego] illusions of the mind”
~ Eckhart Tolle“There is not a single problem in life you cannot resolve,
provided you first solve it in your inner world, its place of origin.”
~ Paramahansa Yogananda“Whenever you experience unhappiness or depression in daily life, this is caused by the ego, the self-cherishing thought.
Any obstacle to practicing Dharma or even to achieving
happiness and success in this life is caused by the ego.”
~ Lama Zopa Rinpoche“The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next.
If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama“Love is the only sane and satisfactory answer to the problem of human existence.”
~ Erich Fromm“Love and compassion are necessities, not luxuries.
Without them humanity cannot survive.”
~ Dalai Lama“All the happiness there is in the world arises from wishing others to be happy.
All the suffering there is in the world arises from wishing oneself to be happy.”
~ Bodhisattva Shantideva“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
~ Rumi“We can’t solve problems by using the same kind of thinking we used when we created them.”
~ Albert Einstein“Intellectuals solve problems; geniuses prevent them.”
~ Albert Einstein“Freedom from the desire for an answer
is essential to the understanding of a problem.”
~ J. Krishnamurti“If we can really understand the problem,
the answer will come out of it, because
the answer is not separate from the problem.”
~ J. Krishnamurti“The quest is in the question.
The question is the answer.”
~ Ron Rattner, Sutra Sayings“To think or not to think,
that is the question!”
* * *
“Thinking and Being can’t coexist.
So stop thinking and start Being.”
* * *
“Forget who you think you are
to Know what you really are.”
* * *
~ Ron Rattner, Sutra Sayings
Ron’s Comments about seeing and solving “Problems”
Dear Friends,
As sentient beings on planet Earth, we share innate yearning for continuing happiness. But there aren’t yet utopian Earthly societies inhabited by perfectly happy people without problems.
Thus, individually and societally, all humans inevitably experience problems and limitations which interfere with their happiness – no matter who we are, or how we are self-identified or categorized.
Though physically – like snowflakes – each of us is unique (but mortal) with a unique story and history, spiritually we are all inextricably interconnected and interdependent – existentially sharing an Eternal common Divine Source as Universal LOVE.
Problems preclude lasting happiness
So solving our societal and interpersonal problems is crucial to fulfillment of our inborn wish for lasting happiness. And just as curing disease usually requires diagnosis of its cause, to solve Earthly problems we need to see their source.
To help us “diagnose” our problems I have posted the foregoing quotations and enigmatic sutra poem (composed many years ago) about seeing, solving and transcending “problems”.
Seeing and solving psychological problems
The above sutra poem mainly addresses mental – rather than physical – “problems”, since physical pain is inevitable while mental suffering is optional.
As to psychological problems, His Holiness the Dalai Lama teaches that
“The greatest degree of inner tranquility comes from the development of love and compassion” because “the need for love lies at the very foundation of human existence;” and because without “love and compassion . . .humanity cannot survive”.
Psychological problems and suffering inevitably arise when – ignorant of our true spiritual self-identity as LOVE –we futilely seek happiness from ephemeral worldly satisfactions. So the poem identifies “ignorance” as the source of “problems”.
And Rumi tells us:
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
Mental Problems are Ego Problems
Those mental ‘barriers’ which we have ‘built within’ all arise from ego, to which Buddhist teachings often refer as ‘self-cherishing thought’. Through ego we mistakenly mentally self identify as entities separate from the Whole – as separate perceivers of a supposedly objective world.
But this is an unreal ego illusion – samsara. And our self-cherishing beliefs and behaviors seeking psychological self-preservation and protection of that ego illusion of separateness are ultimately futile.
What never was can never be preserved
To promote lasting happiness and compassion, most spiritual practices have for millennia been aimed at transcending illusionary ego identity. For example this intention has been mentioned in ancient Vedic and Taoist texts such as Rig Veda and Tao Te Ching, as well as in Buddhist scriptures:
Ego is the biggest enemy of humans. ”
~ Rig Veda
“The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu “
The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama
Thus, according to perennial spiritual teachings, ego must be recognized, renounced and transcended.
No thought, no ego.
Ultimate overcoming of ego happens only when thought ceases NOW, and Universal Intelligence which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as itself, and is not mentally divided and projected.
Happiness grows as ego goes
Only very rare ‘awakened’ Buddha-like beings have completed the metamorphosis from Humanity to Infinite Intelligence – from human consciousness to superconsciousness. So the overwhelmingly vast majority of Humankind are incarnate because we are limited by illusionary ego entity-identity, and we inevitably suffer “problems” in space/time causality/duality.
But all of us can gradually evolve and achieve ever growing happiness by seeing and solving our ego problems from ever elevated mental states of consciousness, subtler than those which created them.
Initially we may use our inborn intelligence to “diagnose” and abandon the beliefs and behaviors causing our experience of such problems. Also, with wisdom we may avert problems by observing mistakes of others and not emulating such mistakes. And ultimately we will thoughtlessly BE problem-FREE – as LOVE.
Invocation
May we overcome our sufferings from earthly ‘problems’,
and experience ever growing happiness,
and fulfillment of our deepest aspirations,
by gradually recognizing, renouncing and transcending illusory ego-beliefs and behaviors,
until we become eternally problem-FREE –– as LOVE.
And so may it be!
Ron Rattner
Transcending Ego-Suffering
“Ego is the biggest enemy of humans. ”
~ Rig Veda
Introduction to “Transcending Ego-Suffering”
Dear Friends,
Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.
To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.
May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.
Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.
And so may it be!
Ron Rattner
What is Ego?
Q. What is ego?
A. Ego is what you think you are –
If you don’t self-identify with Universal Awareness, Nature or Divinity.
And your body is your ego incarnate.
As you learn what you really are,
you’ll change what you think you are –
Until without thinking what you are
or who you are,
You just ARE.
Ron’s audio recitation of What is Ego?
Quotation Collection About “Transcending Ego-Suffering”
“Ego is the biggest enemy of humans. ”
~ Rig Veda
“Thinking without awareness is the main dilemma of human existence.”
~ Eckhart Tolle, A New Earth
“I hold three treasures close to my heart.
The first is love;
The next simplicity;
The third, overcoming ego.”
~ Lao Tzu
“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu
“When I let go of what [I think] I am,
I become what I might be.”
~ Lao Tzu
“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi
“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama
“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”
~ Chogyam Trungpa Rinpoche
“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”
~ Sri Nisargadatta Maharaj
“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj
”When all the false self-identifications are thrown away,
what remains is all-embracing love.”
~ Sri Nisargadatta Maharaj
“Life is love and love is life.”
~ Sri Nisargadatta Maharaj
“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi
“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi
“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.
There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”
~ Sri Nisargadatta Maharaj
“In Hinduism, the very idea of free will is non-existent,
so there is no word for it.
Will is commitment, fixation, bondage.” . . . .
“To be free in the world you must be free of the world.
Otherwise your past decides for you and your future.”
~ Sri Nisargadatta Maharaj
“Time, space and causation are like the glass through which the Absolute is seen… In the Absolute there is neither time, space, nor causation.”
~ Swami Vivekananda
“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”
“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”
“This is the goal of the Vedantin, to attain freedom while living.”
~ Swami Vivekananda – Karma Yoga
“To acquire freedom we have to get beyond the limitations of this universe; it cannot be found here. …. The only way to come out of bondage is to go beyond the limitations of [natural] law, to go beyond causation.”
~ Swami Vivekananda
“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”
~ Buddha
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Space and time are not conditions in which we live,
they are modes in which we think”.
~ Albert Einstein
“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”
~ Sri Ramana Maharshi
“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”
~ Eckhart Tolle, Stillness Speaks
“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”
~ Eckhart Tolle, The Power of Now “
“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”
~ Eckhart Tolle, The Power of Now
“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.
~ Alan Watts
“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but as a world which is neither compulsive nor capricious.”
~ Alan Watts
“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”
~ Lao Tzu
“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu
“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”
~ Lao Tzu
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”
~ Rumi
“Why do you stay in prison when the door is so wide open?”
~ Rumi
“Move outside the tangle of fear-thinking.”
~ Rumi
“The choice that frees or imprisons us is the choice of love or fear.
Love liberates. Fear imprisons.”
~ Gary Zukav
“Deep down, at our cores, there are only two emotions: love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear
“There is no fear in love; but perfect love casts out fear” . . .
~ 1 John 4:18
“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”
~ Thich Nhat Hanh, The Art of Power
“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”
~ Eckhart Tolle
“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”
~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic
”One of the marvels of the world:
The sight of a soul sitting in prison
with the key in its hand.”
~ Rumi
“I long to escape the prison of my ego and lose myself in you.”
~ Rumi
“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”
~ Albert Einstein ( N. Y. Times , March 29, 1972)
“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna
Q: “How much “ego” do
you need?
A: Just enough so that you don’t step in front of a bus.”
~ Shunryu Suzuki Roshi
Ron’s Comments on “Transcending Ego-Suffering”
Dear Friends,
Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.
Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.
Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.
Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.
However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.
Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.
And so may it be!
Ron Rattner
How can we choose happiness?
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again discharges itself within and without you and be happy.”
~ Anne Frank
Introduction to “How can we choose happiness?”
Dear Friends,
The following essay about choosing happiness was composed and published ten years ago. Since then we’ve begun experiencing an extraordinarily stressful post-pandemic period, when it’s more difficult than ever before for many of us to feel happy.
Accordingly I’ve updated this happiness essay, and supplemented it with a large collection of key spiritual quotations (mostly from Rumi) with deep insights about experiencing happiness, even in traumatic times.
These writings are deeply dedicated to our choosing happiness by elevating our behaviors and attitudes, beyond prevailing polarized and fearful levels of human consciousness.
They are intended to encourage us to gratefully cherish our lives as gifts of God and Nature, and thereby to help bless the world and all Life everywhere as LOVE.
And so may it be!
Ron Rattner
Quotation Collection About Choosing to BE Happy
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“The greatest revolution of our generation is the discovery
that human beings, by changing the inner attitudes of their minds,
can change the outer aspects of their lives.”
~ William James
“If you can change your mind, you can change your life.”
~ William James
“If you have made up your mind to find joy within yourself,
sooner or later you shall find it. Seek it now, daily,
by steady, deeper and deeper meditation within.
Make a true effort to go within and you shall find there
your longed-for happiness.”
~ Paramahansa Yogananda
“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again discharges itself within and without you and be happy.”
~ Anne Frank
“The root of joy is gratefulness…
We hold the key to lasting happiness in our own hands.
For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast
“Whatever happens to you, don’t fall in despair. Even if all the doors are closed, a secret path will be there for you that no one knows. You can’t see it yet but so many paradises are at the end of this path…
Be grateful! It is easy to thank after obtaining what you want,
thank before having what you want.”
~ Rumi
For every minute you are angry you lose sixty seconds of happiness.
~ Ralph Waldo Emerson
“If you want to be happy, BE.”
~ Leo Tolstoy
“Always be joyful. That is the only truly saintly state.”
~ Saint Teresa of Avila
“True happiness is to enjoy the present,
without anxious dependence upon the future.”
~ Seneca
“Do not look back,
No one knows how the world ever began.
Do not fear the future, Nothing lasts forever.
If you dwell on the past or future,
You will miss the moment.”
~ Rumi
“Except for Love, nothing you see will remain forever.”
~ Rumi
“Love is not written on paper, for paper can be erased.
Nor is it etched on stone, for stone can be broken.
But it is inscribed on a heart and there it shall remain forever.”
~ Rumi
“In every religion there is love,
yet love has no religion.”
~ Rumi
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi
“You have to keep breaking your heart until it opens.”
~ Rumi
“Don’t dismiss the heart, even if it’s filled with sorrow.
God’s treasures are buried in broken hearts.”
~ Rumi
“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi
“It’s your road, and yours alone.
Others may walk it with you,
but no one can walk it for you”
~ Rumi
“Yesterday I was clever,
so I wanted to change the world.
Today I am wise, so I am changing myself.”
~ Rumi
“We carry inside us the wonders we seek outside us.”
~ Rumi
“One of the marvels of the world:
The sight of a soul sitting in prison
with the key in its hand.”
~ Rumi
“While the mind sees only boundaries,
Love knows the secret way there.”
~ Rumi
“Love said to me,
there is nothing that is not me.
Be silent.”
~ Rumi
“Last night
I begged the Wise One to tell me
the secret of the world.
Gently, gently, he whispered,
“Be quiet,
the secret cannot be spoken,
It is wrapped in silence.””
~ Rumi
“There is nothing outside of yourself, look within.
Everything you want is there.
You are That.”
~ Rumi
“You are not just the drop in the ocean.
You are the mighty ocean in the drop.”
~ Rumi
It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings
Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings
How can we choose happiness?
Q. Sometimes I’m happy and sometimes I’m sad.
Why aren’t I always happy?
A. Even if our basic needs are satisfied and we are not suffering physically,
we aren’t always happy because of our state of mind– thoughts and moods which are ever changing and always alternating between happiness and unhappiness.
Q. How can we be happier?
A. By uplifting our mental and emotional attitudes.
Though we may not be free to choose our outer circumstances in life,
we are always free to choose our inner attitudes and thoughts about them.
Because we karmically ‘reap as we sow’,
our free will –not destiny– mostly determines whether we experience happiness.
Q. Can we choose happiness?
A. Yes!
We can choose happiness by mindfully discarding our thoughts of unhappiness.
And by gratefully accepting our lives as precious blessings.
So, we can choose happiness by gratefully saying “yes” to life.
Q. It’s easy to advise that, but not easy to follow that advice.
A. Choosing happiness can be much easier said than done –
but it’s definitely doable.
Just as we can always choose to put a smile on our face, however we may feel,
we can always choose to replace unhappy thoughts
with attitudes of acceptance, gratitude and compassion.
Thereby, we eliminate the negative by accentuating the positive.
By thus choosing happiness, we can radically improve our lives.
So let us:Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
And so shall it be!
Ron Rattner
Transcending Violence
“Violence is not merely killing another. It is violence when we use a sharp word, when we make a gesture to brush away a person, when we obey because there is fear. So violence isn’t merely organized butchery in the name of God, in the name of society or country. Violence is much more subtle, much deeper, and we are inquiring into the very depths of violence.”
“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent?
Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence.
So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.”
~ J. Krishnamurti
“Prejudice of any kind implies that you are identified with the thinking mind. It means you don’t see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.”
“The moment you put a mental label on another human being,
you can no longer truly relate to that person. . .
It then becomes possible to perpetrate any act of violence.”
~ Eckhart Tolle
“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra

J. Krishnamurti ~ May 11, 1895 – February 17, 1986
Introduction to “Transcending Violence”
Dear Friends,
The following Q and A essay about transcending violence was first composed and published almost four years ago. Since then we’ve begun experiencing an extraordinarily stressful, turbulent, and polarized “new normal” post-pandemic period with widespread global human violence and threats to life on Earth and innate human rights never before imagined by most of us, including me.
Accordingly I’ve felt intuitively impelled to amend and update the essay, (and to supplement it with a collection of important spiritual quotations), thereby explaining why to transcend violence it is crucial that humanity must now elevate our behavioral and emotional energies beyond those which have long-prevailed prior to this unprecedented “new normal” post-pandemic period.
These writings are deeply dedicated to transcendence of current unprecedented global violence by our loving, compassionate, fearless, and forgiving behaviors and emotions, beyond prevailing disharmonious levels of human consciousness.
May they encourage our conscious harmony with Nature, and unconditional Love and forgiveness for all Life everywhere.
May we thereby help bless the world as LOVE.
And so may it be!
Ron Rattner
Quotation Collection concerning “Violence”
“I believe that Gandhi’s views were the most enlightened of all the political men in our time. We should strive to do things in his spirit: not to use violence in fighting for our cause, but by non-participation in anything you believe is evil.”
~ Albert Einstein
“The pursuit of truth does not permit violence on one’s opponent.”
~ Mahatma Gandhi
“Violence is not only impractical but immoral.”
~ Martin Luther King Jr.
“Nothing good ever comes of violence.”
~ Martin Luther
“An eye for an eye will only make the whole world blind.”
~ Mahatma Gandhi
“Non-violence, which is the quality of the heart,
cannot come by an appeal to the brain.”
~ Mahatma Gandhi
“I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent.”
~ Mahatma Gandhi
“Victory attained by violence is tantamount to a defeat, for it is momentary.”
~ Mahatma Gandhi
“Poverty is the worst form of violence.”
~ Mahatma Gandhi
“Intolerance is itself a form of violence
and an obstacle to the growth of a true democratic spirit.”
~ Mahatma Gandhi
“ An unjust law is itself a species of violence.
Arrest for its breach is more so.”
~ Mahatma Gandhi
“Violence and injury enclose in their net all that do such things,
and generally return upon him who began.”
~ Lucretius
“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi
“If you succumb to the temptation of using violence in the struggle, unborn generations will be the recipients of a long and desolute night of bitterness, and your chief legacy to the future will be an endless reign of meaningless chaos.”
~ Martin Luther King, Jr.
“Violence, even well intentioned, always rebounds upon oneself.”
~ Lao Tzu
“Violence should not be responded to with violence.
The only way out of violence and conflict is for us to embrace the practice of peace, to think and act with compassion, love, and understanding.”
~ Thich Nhat Hanh
“To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come. ”
~ Thich Nhat Hanh
“Collective fear stimulates herd instinct,
and tends to produce ferocity toward those
who are not regarded as members of the herd.”
~ Bertrand Russell
“It may well be that we will have to repent in this generation.
Not merely for the vitriolic words and the violent actions of the bad people,
but for the appalling silence and indifference of the good people
who sit around and say, “Wait on time.”
~ Martin Luther King Jr.
“Nonviolence means avoiding not only external physical violence
but also internal violence of spirit.
You not only refuse to shoot a man, but you refuse to hate him.”
~ Martin Luther King Jr.
“Violence does not necessarily take people by the throat and strangle them.
Usually it demands no more than an ultimate allegiance from its subjects.
They are required merely to become accomplices in its lies.”
~ Aleksandr Solzhenitsyn
“Violence can only be concealed by a lie,
and the lie can only be maintained by violence.”
~ Aleksandr Solzhenitsyn
“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra
Transcending Violence
Q. We live in stressful, turbulent and crazy times, with widespread violence. How can we transcend such violence?
A. “Violence” has different meanings for different people in different societies. So we must first define violence to address this question.
From a spiritual perspective “violence” includes much more than just overt physical or emotional acts of violence. As long as we egotistically view the world and others conceptually, and not conciously, there is violence.
Subtly, violence is unconscious human mental separation from others and Nature. So all such mental separation “breeds violence”.
Thus, spiritually this is a world of inevitable “violence”, which can never be totally eliminated, but can be appreciably alleviated by harmoniously loving behaviors. Yet even individually “enlightened” loving beings living in mentally sick societies overtly experience societal violence.
Hence Jesus endured violent crucifixion, mockery and humiliation from ignorant crowds, because ‘heretically’ he preached “love your neighbors” and even “your enemies”; repudiated socially condoned hypocrisy, brutality and thirst for worldly power and gains; and even audaciously proclaimed the ultimate non-duality ‘forbidden mystical Truth’ – that “I and the Father are one” (John 10:30).
So as long as we abide in this space/time world, we can never totally transcend its inevitable violence and suffering. To transcend violence we must transcend this world of karmic cause and effect. We must BE choiceless Universal Awareness beyond all mental conceptualization, including the ‘transcendence’ concept.
“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. …. The only way to come out of bondage
is to go beyond the limitations of [natural] law,
to go beyond causation.”
~ Swami Vivekananda
However, as human consciousness inevitably evolves we will gradually reduce violence and suffering, individually and societally. Most earthly violence arises from human ignorance of our spiritual Oneness with Nature. So as human spiritual ignorance ends, violence will be appreciably alleviated as disharmonious behaviors and emotions are dispelled and supplanted with love and compassion.
And so it shall be!
Ron Rattner
The Luckiest Day of My Life
~ Meeting My Spiritual Master
“When the student is ready, the master appears.”
~ Buddhist Proverb

Shri Dhyanyogi Madhusudandas
The Luckiest Day of My Life ~ Meeting My Spiritual Master
When something or someone wonderful happens in our lives many of us feel grateful and lucky, especially if our good fortune happens seemingly by chance.
Can you recall times or incidents when you felt really lucky? Have you ever thought that something or someone in your life was a wonderful blessing? Have you ever considered yourself lucky to be alive? Blessed to be living during important times?
I want to share with you a story about the luckiest day and biggest blessing of my life – a blessing which I couldn’t understand when it happened and can’t yet fully appreciate. Because of what happened that day, I am happier than ever before, enjoying a wonderful life on our precious planet and able to share with others ever more love, happiness and gratitude.
Paradoxically, this biggest blessing of my life followed my most painful experience, and has helped me realize that even my life’s most difficult experiences have been disguised blessings, which have helped me to open and to evolve spiritually.
In 1976, during a psychologically traumatic divorce separating me from my young children, I experienced an extraordinary and dramatic rebirth experience opening me to the spiritual dimensions of life.
Before the divorce, my most memorable spiritual experiences had happened in hospital delivery rooms when, in my presence, my former wife Naomi gave birth to our children, Jessica and Joshua.
But beginning with my dramatic rebirth experience and spiritual opening, I gradually have learned that each birth – and every other appearance and experience in this world – originates with unseen energies arising in Infinite Awareness; that our true essence and identity is eternal spirit, beyond form – beyond birth and death; and thus, that spirituality, consciousness and mind, are of immeasurably preeminent importance to us as genesis of all physical or material appearances.
I couldn’t have experienced these blessings but for what happened forty four years ago on the luckiest day of my life – April 15, 1978 – two years after my spiritual rebirth experience.
On that day I received a spiritual initiation from an extraordinary Holy man – venerable Hindu guru Shri Dhyanyogi Madhusudandas (Guruji).*[see footnote] Until meeting Guruji, I knew very little about Gurus or their teachings and had no intention of becoming involved with a spiritual teacher. Nor did I have any idea of how a rare and authentic Guru could help me both in this world and from subtle planes – like an incarnate ‘guardian angel’. So, I couldn’t begin to imagine how fortunate I was.
Before meeting Guruji, I didn’t understand the karmic law that we reap as we sow. But since then I have learned that in this world nothing – however mysterious – escapes the law of cause and effect. So I now intuit that the biggest blessing of my life did not happen by chance; but, that it was my destiny to meet Guruji as my spiritual master and that I was led to him through synchronicity.
Before meeting Guruji, I wasn’t familiar with Indian culture or religion. But I began to have synchronistic experiences which seemed associated with India.
First, Mahatma Gandhi surprisingly and vividly appeared to me as an inner spiritual guide advising me at various times in response to my questions to him, even though I then knew little about him and hadn’t invoked him. (Later I learned that Gandhi had been a lawyer, and that from childhood his principal spiritual practice was constant repetition of the name “Rama” – an Indian name for God which was his last utterance on his assassination in 1948.)
Soon thereafter, in Hawaii while lost in a jungle-like nature preserve and frightened, I spontaneously and inexplicably began calling and repeating “Rama” – a name for God which I’d never before recited in this life, found my way out of the jungle tangle, and immediately thereafter began seeing my own aura, and afterwards auras of others.
Later, in San Francisco, I was suddenly awakened from deep sleep one night to behold (sitting up with eyes wide open) an extraordinarily vivid vision of a golden Indian Divine Mother which morphed into a golden image of myself.
Thereafter, at night before retiring, I began seeing blurred inner visions of an elderly Indian man with a beard, though I had not yet begun meditating regularly.
Apart from these “inner” experiences there was a series of “outer” synchronicities that led me to Guruji.
Attempting to scientifically understand what was happening to me after my spiritual re-birth experience, I found and read with tremendous interest and fascination a medical case study book by Lee Sannella, MD, entitled: “Kundalini-Psychosis or Transcendence” about an esoteric psychophysiological transformation process long known to Indian yogis and adepts but not to Western medicine; a process initiated by awakening of dormant ‘kundalini’ energy at the base of the spine.
The book defined the kundalini process as an “evolutionary process taking place in the human nervous system”. As I read therein medical case studies of fifteen different people undergoing the kundalini process, I realized that I too had been experiencing that process since my April 1976 spontaneous rebirth episode; and, that the kundalini process might explain some of my ‘weird’ new experiences.
Thereupon, I wanted to meet Dr. Sannella, who practiced in the Bay Area as both a psychiatrist and ophthalmologist. On learning that he was a principal officer of the California Society For Psychical Study, I joined the society and began attending its bi-monthly meetings, where I met him.
One evening in early April 1978, I attended a regular meeting of the Society. As I entered the meeting room, I saw a poster announcing a forthcoming series of meditation programs at the University Christian Church in Berkeley. The poster featured a prominent picture of an elderly man with a gray beard. As the meeting progressed, I irresistibly kept looking at the poster. Something about the picture of the old man fascinated me.
After the formal meeting concluded, I asked Dr. Sannella about the pictured meditation teacher and his announced meditation programs. Dr. Sannella told me that this would be an exceptional opportunity for “darshan” of an Indian master yogi, Shri Dhyanyogi Madhusudandas, with rare power to activate and guide the Kundalini transformation process, which when activated could accelerate spiritual evolution but cause problems without such guidance. (I later learned that Dr. Sannella had received an initiation from this master yogi.)
I took a printed flyer with details of the schedule and decided to attend the first of the announced meditation programs. A crucially important new life phase was about to begin.
The meditation programs proved unlike anything I had anticipated or ever before experienced. At the front of the room was a pleasant, bright-eyed elderly man with a beard, wearing a white robe, and accompanied by an interpreter. Unknown to me, this small elderly gentleman was then about 100 years old, and had attained an exceptionally advanced state of spiritual evolution with unbelievable mystical powers which were largely esoteric in the West and clearly beyond the comprehension of Western science.
I soon began experiencing some of those extraordinary powers, and began perceiving him differently than anyone else I’d ever yet met.
In the interpreter’s introductory remarks we were informed that Shri Dhyanyogi Madhusudandas was empowered to awaken dormant kundalini energy via thought, gaze, sound or touch; that in the ensuing meditation program we were to be given an experience of communication of this energy via the sound of sacred Sanskrit mantras, which he would sing. We were instructed to sit with closed eyes, watch our breath, and listen to the mantras.
Listening to Dhyanyogi sing Sanskrit mantras was for me reminiscent of hearing Jewish cantors singing Hebrew prayers and chants. But I had never before felt such intense subtle energy. Nor had I ever before perceived someone with a luminous silvery aura like his. After the singing, audience questions were entertained and answered via interpreter. On conclusion of the program, I decided to – and did – attend the next night’s program. It was similar to the first, and I experienced it similarly. And so I decided to attend the final program.
At the last program I experienced Dhyanyogi’s exceptional spiritual energy more intensely than ever before, and felt somehow changed by it in an ineffable way. That program ended with an announcement that on Sunday morning Dhyanyogi would be conferring a shaktipat initiation on anyone requesting it, after they made appropriate arrangements. It was explained that this shaktipat initiation would entail his formal transfer to each initiate of Divine shakti energy via touch and otherwise.
Still an uptight lawyer, I felt quite reluctant to participate in an esoteric initiation involving unknown formal commitments to an Indian guru with whom I was barely familiar. So I didn’t sign up for the shaktipat initiation, but retained the contact information for shaktipat participants. I returned to my San Francisco studio apartment still experiencing the intense subtle energies which had been transmitted that night, and feeling quite strange – like I’d never before felt.
Within a few minutes after entering my apartment, I spontaneously began extraordinarily intense crying and sobbing, as had first happened during my 1976 rebirth experience. Then, with closed eyes I beheld amazing inner visions. First I saw a small bright blue circle. Gradually, the vivid circle grew larger and larger. Then, within the circle, with the clarity of a good color TV image, I beheld Dhyanyogi, who had come for an inner visit knowing I was in a receptive state of consciousness after meditating with him in Berkeley.
I had learned from my inner experience with Gandhi, that disembodied spirits could intentionally manifest to me while I was in an ‘alpha state of consciousness’. But this was my first such experience with an incarnate being. And thereupon I suddenly realized that, long before I met or heard about him, it was Guruji who had frequently appeared to me as the blurred inner image of an elderly man with a beard.
This experience and realization changed my mind about taking the shaktipat initiation. I thought “this yogi is someone very special, who I must learn more about.” So, the next day I phoned and made arrangements to participate in the esoteric initiation ceremony.
During the ceremony I was given a sacred mantra to repeat as a primary spiritual practice. Like Gandhi’s mantra and the mantra I had first spontaneously repeated in Hawaii, it was a Rama mantra. Also, I was given a Sanskrit spiritual name: “Rasik”. Before leaving the ceremony I asked Guruji’s assistant for the meaning of “Rasik”, and was quite surprised and puzzled when he replied “one engrossed in devotion”. He wrote this new spiritual name and its meaning on the cover of a small meditation instruction pamphlet which I had received after the initiation ceremony.
“Why has a secular lawyer like me being given a name like this?”, I wondered. The answer to that question gradually became quite evident.
After meeting Guruji in 1978, I was fortunate to see and be with him on various occasions during his remaining time in the US – mostly in group retreats and meditations. In his holy presence, I was invariably moved to intense devotional tears. And more and more Guruji’s saintly simplicity, compassion, love, and humility captured my heart.
And as he presciently foresaw in bestowing the name “Rasik”, I became and have ever since remained “engrossed in devotion”, intensely yearning for the Divine, and often spontaneously calling and weeping for “Rama” with deep emotion of devotion.
In December, 1979, Guruji was interviewed for a “New Dimensions” radio broadcast, which is linked below. I was lucky enough to have been present then and to have briefly participated in that interview, explaining how I became Guruji’s disciple.
During the interview, Guruji told how he had come to the United States in 1976, to find and help American devotees many of whom he had previously seen during a near death visit with Lord Rama, the aspect of universal Divinity most emphasized in Guruji’s devotional practices.
Further he explained the importance of meditation and “shaktipat” and how his kundalini yoga path was not a religion but a spiritual practice and science bringing lasting inner peace and happiness to individuals of any belief or religious affiliation. He concluded the interview by chanting mantras with which he subtly transmitted his exceptional spiritual energies.
Guruji New Dimensions Radio Interview, December 18, 1979
In addition to emanating an amazingly intense shakti energy field, Guruji displayed extraordinary physical prowess. I saw him as a centenarian demonstrating difficult yogic postures – like head stands – and walking so fast on a beach that young people had to jog to keep up with his extraordinary pace.
But, after four years of tireless efforts in the US, Guruji became extremely debilitated and in 1980 was obliged to return to India. My apartment in San Francisco, was the last place in the US where he stayed for a few weeks. During that period I was blessed not only with his holy presence but with rare opportunities to speak with him directly.
On one of those memorable occasions, I effusively and spontaneously exclaimed to him: “Guruji, the day I met you was the luckiest day of my life!” After a pregnant pause, his unforgettable reply was: “That’s true.”
Forty four years have now passed since I received shaktipat initiation. But the kundalini evolutionary process which Guruji initiated still continues. Thanks to Guruji’s subtle guidance, it seems irresistibly to be removing my egoic limitations, so that there is today (self-identified with this life-form) much less “Ron” and much more “Ram” than there was on April 15, 1978. Like ‘magical’ spiritual alchemy, the kundalini shakti is transmuting and transforming Ron’s humanity to Divinity.
At age 102, Guruji returned to India where he spent his fourteen remaining years until leaving his physical body at age 116, one hundred forty four years ago. Nonetheless since then, with tears of deep devotion and gratitude, I have continued to experience (at subtle levels of awareness) his profoundly transformative shakti energy.
Thus, from the depths of my heart, I still feel that the day I met Guruji forty four years ago was the luckiest day of my life.
* Footnote
See Facebook page Shri Dhyanyogi Madhusudandas for a brief biography of Guruji, and many photos.
2022 Epilogue to The Luckiest Day of My Life,
This memoirs story (originally published in 2011) is republished today, January 8, 2022, to honor Guruji on his 144th birthday anniversary (calculated by Vedic lunar/solar calendar). And to emphatically affirm that the luckiest day of my life was on meeting Guruji forty four years ago.
Guruji’s 144th birth anniversary number is considered spiritually important in prophetic biblical passages, as well as in different wisdom traditions.
Current “new normal” troubled times, seem anticipated by biblical and similar prophecies that 144,000 ‘lightworkers’ or ascended masters will incarnate concurrently to help free humanity from fearful dark powers, enabling an unprecedented new Earth age of freedom from suffering and deprivation.
But for Guruji’s blessings after a 2014 near-death taxi rundown, I would not have survived to age 89 to witness these immensely important times. So more than ever I’m grateful for meeting Guruji on the luckiest day of this life.
Concluding dedication and invocation
May those of us who were blessed to receive Guruji’s shaktipat initiation,
emanate as his spiritual heirs, heartfelt love and forgiveness
helping human ascension to elevated states of awareness
beyond mis-perceived ego separation from each other,
to realization of our eternal common Oneness with God, Nature,
and all Life everywhere.
And so may it be!
Ron Rattner