Posts Tagged ‘human potential’
Seeing GOD
~ Ron’s Memoirs
“You should love everyone because God dwells in all beings.”
“Have love for everyone, no one is other than you.”
~ Sri Ramakrishna Paramahansa
“One day, it was suddenly revealed to me that everything is pure spirit.”
~ Sri Ramakrishna Paramahansa
“I have now come to a stage of realization in which I see that God is walking in every human form and manifesting Himself alike through the sage and the sinner, the virtuous and the vicious. Therefore when I meet different people I say to myself, “God in the form of the saint, God in the form of the sinner, God in the form of the righteous, God in the form of the unrighteous.”
~ Sri Ramakrishna Paramahansa
“Yes, all one’s confusion comes to an end if one only realizes that it is God who manifests Himself as the atheist and the believer, the good and the bad, the real and the unreal; that it is He who is present in waking and in sleep; and that He is beyond all these.” …. “God alone is the Doer. Everything happens by His will.”
~ Sri Ramakrishna Paramahansa
How can the divine Oneness be seen?
In beautiful forms, breathtaking wonders, awe-inspiring miracles?
The Tao is not obliged to present itself in this way.
If you are willing to be lived by it, you will see it everywhere,
even in the most ordinary things.
~ Lao Tzu
“True yogis, uniting their consciousness with God, see with equal eye,
all living beings in God and God in all living beings.” . . .
“For those who see me everywhere and see all things in me,
I am never lost, nor are they ever lost to me.”
~ Bhagavad Gita, Chapters 6:29-30, Krishna to Arjuna
“The supreme purpose and goal for human life
is to cultivate love.”
“He is born in vain, who having attained the human birth, so difficult to get, does not attempt to realize God in this very life.”
“Try to cultivate love of God. You are born as a human being only to attain divine love.”
“Unalloyed love of God is the essential thing. All else is unreal.”
~ Sri Ramakrishna Paramahansa

Sri Ramakrishna Paramahansa
February 18, 1836 – August 16, 1886
Ron’s Introduction to “Seeing GOD”
Dear Friends,
This memoirs posting about “Seeing God” is inspired by the timeless teachings of famed 19th Century Indian holy man and Avatar, Sri Ramakrishna Paramahansa, which have helped me and countless others.
(See key quotations above and at “Sri Ramakrishna’s Timeless Wisdom”)
Sri Ramakrishna often experienced communion with the Divine, and from this rare perspective taught that God is immanent in all Earth-entities, while Cosmically transcendent as Infinite LOVE.
Beginning with the following essay-poem about “Seeing God”, this memoirs posting explains why I’ve long experienced great inspiration and felt affinity with Sri Ramakrishna as a Supreme ascetic exemplar of Divine devotion; and it recounts my post-awakening history of gradually perceiving everything as Divine and Holy. The posting includes an attached appendix pdf, about Ramakrishna’s history and his teachings.
Sri Ramakrishna’s spiritual Truth teachings have already helped millions of people transcend fearful mental sufferings. And in the current unprecedented post-pandemic polarized and fearful era these teachings can help countless more humans find peace of mind by realizing that everyone and everything is Divine and Holy.
Thus today’s posting about “Seeing God” is deeply dedicated to helping us fearlessly realize – and possibly perceive – that everyone and everything is Divine LOVE!
And so may it be!
Seeing GOD
Q. What is God?
A. What isn’t God?
Q. Is it possible to see God?
A. Is it possible to not see God?
God is ONE: God is All –
God is immanent in and manifest as
everything and everyone everywhere.So, everyone sees God everywhere.
But few know it.
Ron’s audio recitation of “Seeing GOD”
Ron’s explanation of “Seeing GOD”
Dear Friends,
Before my mid-life spiritual awakening I’d never imagined seeing God, nor wondered whether that was possible. But after the awakening (and previously unimagined mystical experiences) I’ve gradually realized that everyone and everything we perceive is pure spirit, Divine and Holy; that God as Universal Awareness is immanent in all Earth-entities, while Cosmically transcendent as Infinite LOVE. And because of that realization, though physically limited I’m psychologically happier now than ever before in this almost 90 year lifetime.
Encouraged by my Guruji to share spiritual learning experiences, I’m hereafter chronologically outlining the high-points of my history of gradually finding growing happiness by seeing everything as Divine and Holy.
Before midlife.
Beginning during my pre-adult Jewish acculturation, I accepted the core monotheistic Bible proclamation:
“Hear, O Israel: The LORD our God, the LORD is ONE.”
~ Deuteronomy 6:4
Whereupon, I instinctively conceived of “God” as formless and invisible, and assumed it impossible to perceive God. And, until after my mid-life awakening, I didn’t understand Jesus’ esoteric pronouncement that “I and the Father are ONE” [John 10:30]. But after the awakening, that gradually happened.
Beginning after midlife.
In summer 1976, while crying for God with total surrender on a Yosemite mountain top, I beheld within (but did not merge with) the previously unimagined Divine light of ten thousand suns. Thereafter I believed I’d inwardly seen God as formless luminescence, but continued to assume it impossible to outwardly perceive God.
Then, following my 1982 ‘trip of a lifetime’ pilgrimage to India, I discovered the teachings of Sri Ramakrishna Paramahansa, and began wondering about possibly “seeing God” outwardly. I hadn’t yet learned about Sri Ramakrishna before traveling to India. But that happened when our tour group visited Dakshineshwar, his long-time residence place outside Calcutta (now Kolkata). There – almost a hundred years after Sri Ramakrishna’s mahasamadhi – I experienced his presence as shakti life-force with an amazingly intense feeling of déjà vu, while visiting a room where he had lived; a place which felt so harmoniously familiar to me that it seemed I could happily remain there forever.
On returning from India to the U.S., I began reading with curiosity and fascination about Ramakrishna’s amazing life and his teachings. I learned that like Saint Francis of Assisi, he too was an ascetic mystic who completely renounced worldly pleasures and lived in utter simplicity. Ultimately, of all the saints whose stories I’d reflected on, I came to feel most intuitive affinity with Sri Ramakrishna as well as with Saint Francis of Assisi, both of whom were extraordinary ascetic exemplars of non-dual Divine Love and devotion, blessed with ‘the gift of tears’. Though Francis had lived in a vastly different age and culture seven hundred years before Sri Ramakrishna, they had similar devotional traits with which I’ve felt great rapport.
Ramakrisha’s history and teachings about God and Love.
See: Ramakrisha biography and teachings
Sri Ramakrishna’s amazingly unique spiritual life experiences and his timeless teachings are chronologically summarized in the attached biographical pdf file linked above and here. That biography recounts how his spiritual life-path began as a devotional Hindu bhakta rather than as a wisdom path jnani, like Sri Ramana Maharshi.
At first he scrupulously and successfully practiced traditional Hindu devotional paths. Thereafter, with intense aspiration, he quickly realized the non-dual, transcendental or Brahman aspect of God which is Divine communion beyond human description. Then, with persistent and amazing aspiration, he took initiations into Islam and Christianity. And he assiduously followed their sadhanas, which culminated in his realization of God by each monotheistic religious path. From then on he mostly remained in blissful samadhi.
While continuously existing in states of spiritual ecstasy, Sri Ramakrishna affirmed (to his principal disciple Swami Vivekananda and others) that he had indeed “seen God”. And ultimately he taught that God is All – immanent in all Earth-entities, while Cosmically transcendent as Infinite LOVE.
My Hindu devotional practices before and after “shaktipat”.
Before and after my 1978 “shaktipat” initiation, I instinctively began and later followed only one of the various Hindu devotional paths which Ramakrishna successively practiced; I worshipped God as “Rama”, like my beloved Guruji.
In previous memoirs I have explained the importance of the Rama mantram in my transformational process; how spontaneously I began reciting “Rama” before receiving shaktipat initiation from Guruji, who synchronistically gave me a Ram mantra. And I’ve told why I believe that the power of my Ram mantra helped my miraculous survival and recovery from near death taxicab rundown injuries eight years ago.
Also, I’ve told how Mahatma Gandhi – my hero and first inner spiritual guide – recited “Rama” from childhood until his assassination; that even as Gandhi fell to an assassin’s pistol fired point-blank into his heart, in forgiveness he uttered nothing but “Rama, Rama …” his last words from the eternal depths of his heart.
After my 1978 “shaktipat” initiation, as instructed by Guruji I began worshipping God as “Rama”. And as foreseen by Guruji, I became (and remained) constantly “engrossed in devotion” and blessed with the ‘gift of devotional tears’.
Ultimately I long ago irreversibly accepted Sri Ramakrishna’s timeless teachings, but couldn’t follow the many other devotional paths which Ramakrishna successively practiced, except worshiping God as “Rama”.
As sometimes recommended by Ramakrishna, I daily worshiped God as Rama with the attitude of Hanuman, by repeatedly reciting the Hanuman Chalisa, and Ram mantras for many years. Hanuman became and remains symbolic of my Supreme devotion and Faith in God. And I became instinctively and spontaneously harmonious with “Rama”, as God.
Although, I eventually stopped reciting the Hanuman Chalisa, the Rama mantram has remained as an inherent and autonomic essence of my existence. Like my hero Mahatma Gandhi, the name “Rama” is constantly “in my heart, if not actually on my lips”.
Even now at almost age ninety, I often spontaneously tearfully call out “Rama” gratefully remembering that I’m feeling and seeing God in everyone and everything everywhere.
Dedication of “Seeing GOD”
May the foregoing quotations, verses, and teachings encourage us all to ever remember – and perhaps perceive – that everyone and everything is Divine!
And so may it be!
Namasté!
Ron Rattner
Seeing the World as “Nothing But Movies”
~ Ron’s Memoirs
“This earth is nothing but movies to me. Just like the beam of a motion picture. So is everything made of shadow and light. That’s what we are. Light and shadows of the Lord. Nothing else than that. There’s one purpose. To get to the beam.”
~ Paramahansa Yogananda-Autobiography of a Yogi, Chapter 30
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“This whole creation is essentially subjective, and the dream is the theater where the dreamer is at once: scene, actor, prompter, stage manager, author, audience, and critic.”
~ Carl Gustav Jung
“I regard consciousness as fundamental.
I regard matter as derivative from consciousness.
We cannot get behind consciousness.
Everything that we talk about, everything that we regard as existing, postulates consciousness.”
~ Max Planck, Nobel Prize-winning physicist
“Objective reality does not exist” …. “the universe is fundamentally a gigantic … hologram”
~ David Bohm, quantum physicist

Swami Paramahansa Yogananda January 5, 1893 – March 7, 1952
Ron’s Introduction to Seeing the World as “Nothing But Movies”.
Dear Friends,
Today’s memoirs title was inspired by Swami Paramahansa Yogananda’s above quotation, and by my unprecedented state of mind, since miraculously recovering from near-death taxicab run-down injuries eight years ago.
I now often experience this life like a movie, with scenes of continuing synchronicities enigmatically arising from ever mysterious karmic causes and conditions. But this life-stage has arrived only after many decades of difficulties and experiential evolution, beginning before my mid-life spiritual awakening.
During childhood my entire life seemed very dreamlike, and – like my nocturnal dreams – I’ve forgotten most of it.
Thereafter, and until midlife, Earth life became my sole “reality”. Then following a profound midlife spiritual awakening and previously unimagined mystical experiences, I more and more have been blessed to self-identify as non-dual eternal spirit inhabiting a mortal body, in an illusory world.
Thus my life again seems quite dreamlike and synchronistic – often like a masterfully pre-scripted movie, in which I am currently playing a fleeting role as retired lawyer and spiritual philosopher, who is still learning and evolving.
Retrospective realization of the apparent perfection of my lifetime’s evolutionary history has instilled in me unshakable and irreversible faith in God and Nature, and unspeakable gratitude for their blessings – especially since my miraculous survival and recovery from near death injuries sustained eight years ago on being run down by a taxicab.
At almost age 90, as I contemplate my inevitable (and possibly imminent) physical death, I keep wondering how we can best ‘be in this world but not of this world’ while remembering that we are immortal spirit – not mere embodied mortals – experiencing unique lifetimes, karmically predetermined to help us learn and see our true self-identity. And how we can keep alert for constant potential lessons and blessings in our lives.
I have been blessed with unforgettable fleeting ‘peek’ spiritual experiences demonstrating that earth life is like a ‘light show’ – an illusory play of consciousness. Yet, I’m often deeply moved by the insanity, violence and suffering now rife on our precious planet, and often wonder how we can best address it.
Questions.
As we awaken from the illusion of our apparent separateness from each other and Nature:
Is it possible for us to live in this impermanent world of inevitable suffering, without responding compassionately and emotionally to the immense miseries and apparent injustices experienced everywhere by countless sentient beings?
How can we most skillfully and compassionately address ubiquitous world misery, injustice and suffering?
Discussion.
Each of us has a unique perspective with unique karmic causes and conditions. So I am unqualified to offer specific spiritual advice to anyone else. But, encouraged by my Guruji to share spiritual learning experiences, I offer the following views, in case they may help others.
I believe that even highly elevated incarnate beings cannot always live emotionally detached from ubiquitous misery and suffering. But that we can all best respond compassionately and intuitively, rather than react reflexively, while peacefully remaining self-identified as incarnate universal spirit, rather than as separate ego-minds.
Recently I learned that – even while experiencing transcendent states of consciousness – Indian Holy Man and Avatar, Sri Ramakrishna Paramahansa, suffered bereavements on deaths of a nephew, older brother, and beloved attendant. Similarly Swami Paramahansa Yogananda experienced deep bereavement on death of his mother, and significant emotional trauma following a betrayal and lawsuit by his former trusted childhood best friend and assistant, Dhirananda.
Yet, Yogananda later explained in Autobiography of a Yogi, Chapter 30, his view that:“This earth is nothing but movies to me.”
But (except for psychopaths) aren’t we all often autonomically emotionally attuned with others when with them or thinking of them, and even in viewing videos, movies and plays?
Background
In my student days I learned of maniacs like Hitler in Nazi Germany, Mao in Communist China, Stalin in the U.S.S.R., Pol Pot and the Khmer Rouge in Cambodia and numerous other dictators who were then bestially causing untold murders and misery. Naively, I then believed that my country the U.S.A., and its Western allies, represented only virtues of good and democratic decency, and that after the demise of World War II era psychopaths, the world would be restored to a utopian age of peace and prosperity. But I was wrong.
I slowly realized that the U.S.A. was becoming a violent and totalitarian police state, rather than a socially benevolent democracy – especially beginning with the legally unprecedented and undemocratic U.S. Supreme Court selection of George W. Bush as 43rd US President (after patently flawed Florida elections).
Bush’s inauguration was soon followed by outrageous false flag terrorist attacks of September 11, 2001, which purportedly justified a preplanned series of unprovoked and unlawful U.S. invasions of sovereign middle East countries on the fraudulent pretense that they threatened us with further “terrorism” because of (non-existent) alleged “weapons of mass destruction”.
So (like Professor Howard Zinn), I began feeling that I was living in an ‘occupied country’; that the so-called “American dream” of Presidents Ronald Reagan, et.al. had become a global nightmare of a rapaciously violent uni-polar empire threatening all life on Earth.
Current perspectives.
Never before did I imagine how far purportedly democratic world societies and the U.S. government ‘of by and the for the people’ would degenerate. Nor until recently did I realize that neither of the two dominant U.S. political parties provides an alternative to a rapaciously violent worldwide American empire threatening possible nuclear or ecologic or biologic catastrophe.
Optimistically, I believe that the present post-pandemic “new normal” era has been a “red pill” portent of the end of empire; that it is awakening a critical mass of concerned humans who will no longer tolerate current global hegemonic tyranny with unsustainable, unjust, immoral, and criminal exploitation of life on our precious planet; and, that we will at long last democratically and compassionately avert human caused calamity, by ending totalitarian governments by and for psychopathic billionaires, and replacing them with democratic governments by and for all people and all life on our precious planet Earth.
Aspirations.
May current global insanity and suffering soon awaken humankind to a new democratic era of compassionate concern for all life everywhere. Yet may it also inspire us to realize, like Swami Yogananda, that this world is “nothing but movies”; that it is an illusory mental projection of shadow and light displayed to help us “get to the beam” – which is the Eternal Light of LOVE.
Invocation.
Whatever happens in this ever impermanent illusory world of inevitable suffering, may we never forget our eternal oneness with Nature and all earth-life, and may we ever emanate universal peace and happiness, while realizing that this world is “nothing but movies”.
And so shall it be!
Ron Rattner
Our Mentality is Our Reality:
~ Quotations and Reflections
“Reality exists in the human mind, and nowhere else.”
~ George Orwell, “1984”
“Perception is a mirror, not a fact.
And what I look on is my state of mind,
reflected outward.”
~ A Course In Miracles (ACIM)
“We do not see things as they are;
we see things as we are.”
~ Talmud
“Our mentality is our reality.
Our “reality” is what we think it to be.”
~ Ron Rattner, Sutra Sayings
“All appearances are verily one’s own concepts, self-conceived in the mind, like reflections seen in a mirror. To know whether this be so or not, look within thine own mind.”
~ Padmasambhava (Guru Rinpoche)
“Objective reality does not exist” ….
“the universe is fundamentally a gigantic … hologram”
~ David Bohm
“Reality” isn’t REAL!
“Reality” is an holographic theater of the mind.”
~ Ron Rattner, Sutra Sayings
“As you grow up, you form a mental image of who you are,
based on your personal and cultural conditioning. We may call this phantom self the ego.
It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it … it means a false self, created by unconscious identification with the mind. …..
As long as you are identified with your mind, the ego runs your life.”
~ Eckhart Tolle, The Power of Now
“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“It is only with the heart that one can see rightly.
What is essential is invisible to the eye.”
~ Antoine de Saint Exupery
“Your vision will become clear only when you look into your heart.
Who looks outside, dreams. Who looks inside, awakens.”
~ Carl Jung
“For now we see only a reflection as in a mirror;
then we shall see face to face.
Now I know in part;
then I shall know fully, even as I am fully known.”
~ 1 Corinthians 13:12
“True vision is insight, not eyesight.
‘[N]ow we see through a glass darkly’,
but with ever expanding human consciousness and ever deepening insight,
we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.”
~ Ron Rattner, Sutra Sayings
“When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.”
~ Eckhart Tolle
“There are two ways of spreading light –
to be the candle, or the mirror that reflects it.”
~ Edith Wharton
“And we, with our unveiled faces reflecting like mirrors the glory of the Lord, all grow brighter and brighter as we are turned into the image that we reflect.”
~ 2 Corinthians 3:18
“Reality’s essence is Divine luminescence.”
~ Ron Rattner, Sutra Sayings
“Nothing Real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.”
~ A Course In Miracles (ACIM)
Introduction to “Our Mentality is Our Reality”.
Dear Friends,
The foregoing quotations, and following poetic essay and comments, describe and explain how Humankind mistakenly conceive, label and self-identify ourselves as supposedly separate mortal entities in a misperceived space/time “reality”, through persistent ego/mind thought processes.
These writings are dedicated to helping us recognize and reverse those thought processes, which inevitably subject us to karmic-causal sufferings and limit our inconceivably infinite potentialities.
[See e.g. The Way In, Is The Way Out ]
And so may it be!
Our Mentality is Our Reality
Through the ‘mirror of the mind’
we think we see space/time “reality” –
as multiplicity of seemingly separate
beings, objects, forms and phenomena.
But our perceptions and self-identifications
as separate mortal entities is a mere mirage;
“an optical illusion of consciousness” .
What we think see is merely our state of mind
reflected and projected outward.
Such illusory vision is invariably obscured and distorted;
it arises from our personal and cultural mental conditioning – our ego/minds.
Ego/minds distortedly refract, reflect and project
onto the ‘reflective’ screen of human consciousness
the unseen light of Eternal Awareness – our true Self.
As Eternal Awareness, what we really see
are ego-minds’ ever conditioned
misperceptions, reflections, and projections.
As a mirror’s reflection depends not only on its optical transparency and precision , but also on the angle from which it is viewed,
our perception and response to the space/time world,
depends not only on our state of mind,
but on our unique point of view – each from a different place in time and space.
As still, clear water best reflects light –
while permitting perception of its depths,
a still, clear mind best reflects and reveals
the invisible Light of Self-awareness.
The fewer our thoughts,
the clearer and calmer our mind,
and the deeper and more transparent our awareness.
The more we think,
the more conditioned, disturbed and perturbed is the mind,
and the more it refracts, distorts and dims the eternal light of pure Awareness.
The clearer and calmer our mind,
the more skillfully we experience
ever changing quantum energies,
without attachment or reflexively reacting to them.
With meditation and other attentive mind-stilling modes,
we can clear and enlighten our mind –
From opacity to translucency to transparency –
from mental mirror to window of the soul.
Thereby, with ever expanding awareness
and ever deepening insight,
We can and shall ‘see’ and be,
more and more –
what we couldn’t see or be
before.
We can and shall see and BE:
Wholeness, Holiness, SELF –
Infinite Potentiality, Awareness, Bliss;
Eternal Peace, Life, Light – LOVE!
And so it shall be!
Ron Rattner
Ron’s Commentary on Our Mentality as Our Reality.
Dear Friends,
Have you ever wondered why the world seems so insane? Why countless people worldwide fearfully suffer from wars, poverty, illness, lack of basic life-sustaining necessities? Why suffering is everywhere, even in the richest nations on Earth? Why even materially super-rich people are often fearful, depressed, addicted or mentally disturbed?
For millennia mystic teachers and spiritual scriptures have consistently identified ego/mind as the “biggest enemy of humans”. Therefore recognizing and eliminating ego has always been of supreme spiritual importance.
But in current “new normal” times of unprecedented global turmoil, violence and suffering, it is crucial that a “critical mass” of Humankind now realize (at long last) how we are ignorantly and unsustainably creating enormous problems by habitually misidentifying ourselves with our thoughts.
After my mid-life awakening, I began deeply reflecting on root causes of our pervasive pathologies, both individually and societally. In the above essay/poem and quotes, I’ve shared my perspectives about how and why our illusionary human projected perceptions and thoughts are causing or allowing extremely psychopathic behaviors which threaten life on earth as we have known it.
If you agree, please consider sharing these insights, to help heal the world.
Conclusion.
In the Bible (1 Corinthians 13:11-12), St. Paul observes that “now we see through a glass darkly”,
but that some day we shall fully know, as we are fully Known now by the Divine. Now, we view our “reality” through the ‘mirror of the mind’, which imperfectly refracts and reflects the unseen light of Eternal Awareness onto the screen of our human consciousness.
But, with meditation and other mind-stilling methods, we can and shall evolve and transform our mind mirror, from opacity to translucency to transparency (as ‘window of the soul’). And thereby, with ever expanding human consciousness and ever deepening insight, we can and shall ‘see’ more and more – what we couldn’t see before.
Ultimately, we shall SEE that Infinite LOVE is the only Reality; that
“Nothing Real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.”
~ A Course In Miracles (ACIM)
Invocation.
As ever more we inwardly SEE
May we ever-more inwardly BE:
Wholeness, Holiness, SELF –
Infinite Potentiality, Awareness, Bliss;
Eternal Peace, Life, Light – LOVE!
And so shall it be!
Ron Rattner
Words About Words
““No more words. Hear only the voice within.”
“Learn to speak by listening.”
~ Rumi
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“Better than a thousand useless words is one useful word,
hearing which one attains peace.
Better than a thousand useless verses is one useful verse,
hearing which one attains peace.”
~ Buddha
“In the beginning was the word
and the word was with God
and the word was God”
~ John 1:1
“The grass withers, the flower fades,
But the word of God stands forever.”
~ Isaiah 40:8
“True communication” is neither verbal nor mental –
but transcendental.
True communication is communion –
Heart to Heart.”
~ Ron Rattner, Sutra Sayings
“Speak little; say much.”
~ Ron Rattner (aka Swami Onandonananda)
Ron’s Introduction to Words about Words
Dear Friends,
Today’s “Words About Words” posting, is deeply dedicated to preserving, advancing and blessing all miraculous Earth-life with our compassionate and empathetic thoughts, words, and deeds, as co-creators of our perceived space/time reality.
With the foregoing apt quotations, “Words About Words” is a collection sutra-sayings and verses about words, and follwing explanatory comments which supplement other related SillySutras postings about silence, words, and thoughts.
These writings reveal important reasons (especially in these Orwellian post-pandemic times), for us to consciously consider how and why our thoughts, words and behaviors karmically cause our Earth-life experiences.
They accept ancient Eastern non-duality and karma philosophies as well as Einstein’s revolutionary scientific insights revealing that our world is a thought created mental illusion, like a wonderful mirage, where “reality exists in the human mind, and nowhere else”. [George Orwell “1984”]
According to mystic masters, the more elevated and compassionate our thought emanations, the further and faster we advance our spiritual evolution. (See e.g. Thoughts About Thought) So this posting is deeply dedicated to thus elevating and advancing our spiritual awakening process, and to helping us live ever happier lives.
May these writings encourage and inspire us, as spiritually awakening beings, to ever emanate elevating word and thought energies of kindness, compassion and empathy which help transform the world, and advance our spiritual evolution toward ultimate Self-realization of our true non-duality identity and infinite Reality – as Universal Life, Light and LOVE.
And so may it be!
Words About Words
Words are thoughts.
Words are mind symbols uttered or inscribed
to denominate and communicate ideas.
Words are then,
Life is NOW.
Life is a word game:
Adding a few syllables to the Ineffable,
we play the word game of life
until we find and become THAT –
Silence that says ALL.
Language can be a ladder for ascent to the Ineffable.
With wisdom words
we implicate
that Truth
words never explicate.
Truth transcends wisdom:
Wisdom is primordial;
but,
Truth is pre-primordial.
There’s nothing to say, but words point the way.
So, let’s elevate our spiritual “lexi-consciousness.”
Cosmic contra-diction:
In the beginning was the Word,
but in the end Silence says all.
We maximize the impact of our words
when we minimize the number of our words.
The epigrammatic is most dramatic.
Better than any words is experience.
As the Bible says, “God” is a word – a noun –
with countless connotations,
different for different people –
all believing or disbelieving in “God”.
“God” is a word designating different ideas of a Transcendent Power.
Thus, “God” did not create man,
but man created the word “God” –
with thoughts from ruminations, revelations, intuitions, and speculations,
trying to identify THAT which is beyond words, beyond all thought.
When words are inscribed or uttered with deep insight
and heartfelt compassion, they can be very powerful.
Such words are imbued with the energy of their originator.
So, words from an ‘enlightened being’ are like sun rays;
they radiate the light of their Source.
Live laconically, and
Walk your talk:
Join “The Society of Laconic Walk/Talkers”, where –
The less we talk,
the further we go.
The further we go,
the more we Know.
The more we Know,
the less we say,
’Til as Silence we are the Way.
Ron’s audio recitation of “Words About Words”
Ron’s explanation of “Words About Words”
Our space/time world is an ever impermanent and illusory ‘reality’ in which everything and everyone is flowing energy. All supposedly separate forms and phenomena are energy vortexes or information systems constantly vibrating and oscillating within a continuum, field or range of frequencies. Most energies are imperceptible to humans. But some energy vibrations, like those of perceived physical matter, are slow enough for us to detect.
Thoughts and emotions are vibrating energy-forms which humans don’t normally see. They have a vibratory range from lower negative to higher positive. Negative thoughts of anger, anxiety or fear afflict us, while thoughts of kindness, compassion and love, bless us. Therefore, according to mystic masters, elevating our thought vibrations and emanations can be of fundamental evolutionary importance. Because:
We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
Thus the more elevated our thought emanations, the further we advance our evolution toward realization of our true self-identity as Life, Light and LOVE. See: Thoughts About Thought
Thoughts from mistaken beliefs of separateness from each other and Nature cause slow vibrations and low emanations. As we evolve spiritually we gradually quicken and elevate our thought energies. And we thereby progressively transcend supposed separateness, and increasingly understand and experience our Oneness with all Life everywhere. Integral to a divine ‘design plan’, we are graced with infinite potentiality to collectively advance all life on planet Earth, through our loving and compassionate thoughts, words, and deeds, even while we still experience illusionary perceptual separation from Universal Awareness – our shared essence and ultimate identity as Absolute Reality.
It is with words that we mostly express and communicate our beliefs, thoughts and consequent mistaken concepts of perpetual separateness. So words are at the root of our thought-created illusionary space/time world and its inevitable karmic suffering. Thus, the Bible metaphorically tells us that
“In the beginning was the word”.
But, as destined, we inevitably evolve from thinking to loving; from living mentally, to Being consciously. In our evolutionary process, thoughts are obstacles if they muffle or mute our eternal inner voice of conscience, intuition and Love. And ultimately we learn experientially that, whereas in the beginning was the word, in the end it is silence that says all.
Also, we learn that as we gradually clear our conceptual conditioning, we may consciously communicate by various means other than words: that, without words or thoughts, we can powerfully communicate through gestures, touch, tears, smiles, music, and even telepathically.
And we learn that, however it is shared, LOVE is a ‘contagious’ blessing, for all Life everywhere. So, whereas in the the beginning we mostly communicate mentally to share our ideas and emotions, in the end we mostly commune silently to share Love; as we learn that true communication is neither verbal nor mental, but transcendental – that true communication is communion – Heart to Heart.
Thus, as spiritually awakening beings, we are ‘contagiously’ transforming the world by Being and emanating the Eternal Light of Truth and LOVE.
Dedication
The above sutras about words are shared and dedicated to advancing the human awakening process. They are especially important during current extraordinary polarized and turbulent times, when we must transcend fearful and hostile communications and emanations to avert impending calamity, and to co-create a blessed world of Peace and Love.
Invocation
May these Words about Words
encourage and inspire us,
as spiritually awakening beings,
to ever emanate elevating word and thought energies
of kindness, compassion and empathy
which help transform the world,
and advance our spiritual evolution
toward ultimate Self-realization
of our true non-duality identity and infinite Reality –
as Universal Life, Light and LOVE.
And so shall it be!
Ron Rattner
Pathless Paths
“The way is not in the sky. The way is in the heart.”
~ Buddha
“As far, verily, as this world-space extends,
so far extends the space within the heart…”
~ Chandogya Upanishad 8.1.3
“I am the way, and the truth, and the life”
~ John 14:6
“In a conflict between the heart and the brain,
follow your heart.”
~ Swami Vivekananda
“Follow your heart – even if it contradicts my words”
“If there is love in your heart,
you don’t have to worry about rules.”
~ Shri Dhyanyogi Madhusudandas
“Let us accept all the different paths
as different rivers running toward the same ocean.”
~ Swami Satchidananda
“The spiritual journey is the unlearning of fear
and the acceptance of love.”
~ Marianne Williamson
“Truth is a pathless land.”
~ J. Krishnamurti
If you don’t know where you are going,
any road will get you there.
~ Lewis Carroll
Ron’s introduction of “Pathless Paths”
Dear Friends,
Pathless Paths is a Q. and A. essay/poem, which is hereafter shared to help us follow our hearts so we lovingly and fearlessly respect and accept all other humans as Divine spiritual siblings, each on a unique ‘spiritual path’ to ultimate Self Realization of our common inner Divinity – as LOVE.
The “Pathless Paths” title was inspired by 20th century sage J. Krishnamurti’s core teaching explaining that “Truth is a pathless land.”
Knowingly or unknowingly every human being is on an illusionary metaphoric round trip journey originating from an indescribable inner “pathless land” beyond space/time duality ‘reality’.
On our destined return, we learn we never left – and melt into an Infinite ocean of Universal Awareness – as LOVE.
Although each person’s life-form and each pathless path is unique, this Pathless Paths posting (with above quotations and following comments) helps explain why for all humans
“The way is not in the sky. The way is in the heart.”
~ Buddha
May these writings help hasten our timeless return within to THAT – mythical ‘destination’ we never left – as infinite LOVE.
And so may it be!
Ron Rattner
Pathless Paths
Q. What are “spiritual paths”?
A. “Spiritual paths” are unique pathless paths
to everywhere/nowhere/NOW.
They are symbols of how
each unique earth person evolves
to transcend his/her entity identity,
Merging with the universal Way or the Tao.
Unlike earthly paths, spiritual paths
do not lead to space/time destinations,
But to transcendence of earthly limitations.
So “spiritual paths” are ways
in which we become the Way.
Ron’s audio recitation of “Pathless Paths”
Ron’s explanation of “Pathless Paths”
Dear Friends,
The foregoing key quotations and “Pathless Paths” essay/poem emphasize the spiritual importance of following the wisdom of our Heart with love and empathy.
These writings are especially important in current pivotally troubled times when most humans are polarized and fearful of existing or imminent threats of war, catastrophe, death, disease and/or deprivation of necessities and God-given rights.
Unknown to most people, Humankind are now suffering globally from unconscionable and obscenely immoral top-down psychopathic domination by far fewer than 1% of our total population. However, by spiritually raising human consciousness, we can transcend this fear and suffering, and collectively enjoy unprecedented elevation of the human condition.
To advance our spiritual awakening, this posting can help remind us of key perennial wisdom truths and principles which (when remembered and followed with faith and wisdom) can enable elevation of Humankind:
1) Our thought-created earthly perception “reality” is an unreal ego-illusion – maya or samsara.
2) Beyond perceived samsara, our true inner Reality and Self-identity is immortal and Eternal Divine LOVE.
3) By fearlessly, intuitively and lovingly following the wisdom of our Heart – we shall Self-Realize our true immortal identity as Divine LOVE.
Though our unreal projected perceptions, as supposedly separate mortal entities in time and space, are individually unique, spiritually we commonly share a universal matrix of infinite Reality – Cosmic consciousness from which we can morally resolve and transcend all mental perception problems.
Like Mahatma Gandhi, and his most famous disciple Dr. Martin Luther King, Jr., we can actively resist and refuse to obey immoral “leaders” who are causing malignant misery and dire threats to our planet, people and all other life-forms.
Dedication
Thus this “Pathless Paths” posting is deeply dedicated
to our fearlessly and faithfully following
the timeless intuitive wisdom of our Heart
to morally elevate Humankind beyond its current sufferings.
Invocation
With abiding faith in Self, Nature, and God,
May we continuously follow the wisdom of our Heart
By living lovingly and morally
With respect for all other humans
as Divine spiritual siblings,
Each on a unique ‘spiritual path’ to Self Realization
of our common inner Divinity – as Eternal LOVE.
And so may it be!
Ron Rattner
Biophilism
“Beyond atonement theology,
Let us BE at-one-ment Reality –
as Eternal LOVE.”
~ Ron Rattner, Sutra Sayings
“Love and compassion are necessities, not luxuries.
Without them humanity cannot survive.”
~ Dalai Lama
“There is a temple, a shrine, a mosque, a church where I kneel.
Prayer should bring us to an altar where no walls or names exist.
Is there not a region of love where the sovereignty is illumined nothing,”
~ Rabia of Basra
“I have learned so much from God
That I can no longer call myself
a Christian, a Hindu, a Muslim, a Buddhist, a Jew”
~ Hafiz
“Not Christian or Jew or Muslim, not Hindu, Buddhist, Sufi, or Zen.
Not any religion, or cultural system. I am not from the East or the West, nor out of the ocean or up from the ground, not natural or ethereal, not composed of elements at all.
I do not exist, am not an entity in this world or the next, did not descend from Adam and Eve or any origin story.
My place is placeless, a trace of the traceless. Neither body nor soul. I belong to the Beloved have seen the two worlds as one and that one call to and know,
First, last, outer, inner, only that breath breathing human.”
~ Rumi, Only Breath
“I consider myself a Hindu, Christian, Muslim, Jew, Buddhist, and Confucian.”
~ Mahatma Gandhi
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi
Ron’s Introduction to “Biophilism”
Dear Friends,
“Biophilism” is a poetic essay which declares our urgent need for a universal religion of LOVE.
The title “Biophilism” was derived from “biophilia”, which means “love of Life”. It’s interpretation is suggested by the above key quotations and by my following explanatory comments.
This essay is closely related to my Reflections on Religious Beliefs, which tell why humanity can no longer survive without universal ethical behaviors beyond conflicting religious beliefs.
Ron Rattner
Biophilism
The new millennium demands a new universal religion –
A religion of Love.
So, let us curb our dogmas
and park our hierarchies.
Let us leave atonement theology,
and live at-one-ment Reality.
Let us transcend our ism schisms
and live a Universal ism —
Biophilism –
The love of Life.
Let us live life
as love of Life.
Let us let go, and
let Life live us,
as
LOVE.
Ron’s audio recitation of “Biophilism”
Ron’s explanation of “Biophilism”
Dear Friends,
Many years ago the then obvious threat of nuclear war catastrophe inspired composition of the foregoing poetic essay, envisioning a new universal religion of LOVE.
After the horrendous 1945 US atomic bombings of the civilian populations of Hiroshima and Nagasaki, Japan, and especially since the ‘miraculous’ resolution of the 1962 Cuban Missile Crisis between the USA and USSR, I have been deeply concerned by obviously insane dangers of a nuclear war catastrophe which would end earth life as we’ve known it. So I’ve long realized the urgent need to abolish all nuclear weapons, and all wars.
The “Biophilism” poetic essay was composed after my midlife spiritual awakening, long before the doomsday clock of the bulletin of atomic scientists was moved to 100 seconds to midnight. Since then we’ve experienced increasingly violent and politically polarized times, beyond those which motivated this essay. So the essay’s message is more urgently imperative now than ever before.
In order to avert current catastrophic threats to Life on our precious planet, humanity needs egalitarian societal organizations – beyond hierarchical religious organizations; we need democratically participatory organizations which promote and practice coexistence, compassion and cooperation over insanely autocratic domination and unsustainable exploitation of people and other lifeforms.
Though countless people have benefited from religions, it has become obvious that survival of Earth-life as we’ve known it urgently requires universal human ethics of empathy and LOVE, transcending current insanely polarized violence and turbulence.
Thus, today’s essay declares our urgent need for a new universal religion of LOVE. Although some may consider this declaration impractical or Utopian, I deem it not just feasible but evolutionarily imperative that we end and transcend current human warfare insanity.
As lovers of God and Nature, let us communally remember, envision and experience our true spiritual Self-Identity, which is Universal and Eternal LOVE!
And so may it be!
Ron Rattner
Prayer For At-One-Ment
“Prayers go up and blessings come down.”
~ Yiddish Proverb
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
“Beyond atonement theology,
Let us BE at-one-ment Reality –
as Eternal LOVE.”
~ Ron Rattner, Sutra Sayings

Saint Francis Praying to Brother Sun and Sister Moon
Introduction to “Prayer For At-One-Ment”
Dear Friends,
The following a prayer-poem is dedicated to our realization of “At-One-Ment” – a goal central to all enduring spiritual and theistic religious paths. It was composed during a reclusive period of inner focus. In Ron’s sutra lexicon –
“At-One-Ment” is realization of Wholeness, Holiness, Self;
“At-One-Ment” is the purpose of Life;
“At-One-Ment” is LOVE.
This prayer-poem and the following explanatory comments are shared to inspire and encourage our attainment of “At-One-Ment”
And so may it be!
Ron Rattner
“Prayer For At-One-Ment”
In the deepest part
Of each being’s heart
Perfect peace pervades.
May we plumb these depths
And share percepts:
At-oned in common calmness,
Common being,
Common “I”-ness;
At-oned in timeless
LOVE.
Ron’s explanation and audio recitation of Prayer For At-One-Ment
Ron’s explanation and dedication of Prayer For At-One-Ment
Dear Friends,
Beyond any religious or theistic terms or traditions, returning to “At-One-Ment” is a universal and perennial process of knowingly or unknowingly transcending ego’s optical illusion of imagined separation from each other and from our true nature; of our returning psychologically to a state of self-identity with Nature, or Universal Intelligence or Awareness which is our ultimate Essence and our ultimate destiny – a process of gradually living more and more as timeless presence, not just as mortal physical bodies or their stories.
It is a process which responds to Humankind’s universal – yet paradoxically impossible – aspiration to be in this space/time world beyond inevitable human fallibility, mortality and suffering; beyond “sin” or ‘missing the mark’.
Knowingly or unknowingly we are all here to remember and to honor our Self-identity and affinity with Divinity; and, thus to wipe clean the karmic slate of past behaviors or attitudes of imagined separation which impede living in and as precious presence. Whether or not we are ‘religious’, we are all experiencing a mythological perennial process of returning to a psychological state of self-identity and “at-one-ment” with Universal Awareness, our ultimate Essence and destiny – an evolutionary process of gradually living more and more in and as the timeless NOW.
Thus, as Socrates advises, we most beneficially pray for everyone everywhere, leaving satisfaction of our prayers to God. Also those of us following the devotional path find greatest fulfillment in only praying to be instruments of the Divine.
“Father, . . not My will, but Thy will, be done.”
~ Luke 22:42.
“Make me an instrument of Thy Peace”
~ Saint Francis
“Surrender everything at the feet of God.
What else can you do?
Give Him the power of attorney.
Let Him do whatever He thinks best.”
~ Sri Ramakrishna Paramahamsa
After beholding each of my thoughts as an amazing kaleidoscopic form during an out of body experience at a 1974-5 New Year’s Eve party, I came to realize that ‘thoughts are things’ and the subtle genesis of all other energy forms that comprise our space-time ‘reality’. Thus our loving thoughts and prayers, can manifest.
Especially when our prayers are heartfelt, they can be – as Mahatma Gandhi observed – “the most potent instrument of action.”
So, as Divine instruments, may we dedicate our Earth-life prayers to exemplifying Gandhi’s view that:
“Prayer is nothing else but an intense longing of the heart.
You may express yourself through the lips;
you may express yourself in the private closet or in the public;
but to be genuine, the expression must come from the deepest recesses of the heart…
~ Mohandas K. Gandhi
And so may it be!
Ron Rattner
Sri Ramakrishna’s Timeless Wisdom
“God alone is the Doer.
Everything happens by His will.”
~ Sri Ramakrishna Paramahamsa

Sri Ramakrishna Paramahansa
February 18, 1836 – August 16, 1886
Ron’s Introduction to “Sri Ramakrishna’s Timeless Wisdom”
Dear Friends,
Sri Ramakrishna Paramahamsa was an exraordinary 19th century Indian holy man who has become likened to Krishna, Buddha, and Christ, as a Divine Incarnation. He was an extremely rare and eccentric mystical genius who taught from his direct experience. Like Jesus, in order to explain abstruse spiritual philosophy to common people, Sri Ramakrishna used parables and illustrations, culled from his observation of the daily life around him.
His exceptional life exemplified the ancient universal non-dualism truths of Advaita Hindu philosophy. However, Sri Ramakrishna’s mystical experiences transcended most precepts of Hinduism, and were similar to experiences of prophets and mystics from other enduring religions.
As a tribute to him Mahatma Gandhi has written:
“His life enables us to see God face to face. .
Ramakrishna was a living embodiment of godliness.”
Sri Ramakrishna’s spiritual teachings have been preserved and disseminated globally through “The Gospel of Sri Ramakrisha”, a unique written record of the direct words of a prophet consisting of a very detailed account of the daily life and conversations of Sri Ramakrishna interspersed with his profound and subtle utterances about the nature of Ultimate Reality. Those teachings continue to bless and benefit countless people worldwide, including me.
Sri Ramakrishna’s groundbreaking religious pluralism and spiritual non-dualism teachings were first prominently disseminated by his most important disciple Swami Vivekananda, a renowned sage and eloquent orator, who came to the West beginning in 1893 as the spokesman for Hinduism at the first Parliament of the World’s Religions in Chicago.
Thereafter to promote Sri Ramakrishna’s teachings, in America Vivekananda established Vedanta Societies, and in India he founded the Ramakrishna Mission. There now exists a thriving Ramakrishna spiritual revitalization movement with numerous Vedanta centers in India, America and worldwide.
My Discovery of Sri Ramakrisha’s Teachings
I first learned about Sri Ramakrishna during my 1982 pilgrimage to India, while at Dakshineshwar, his long-time residence place outside Calcutta (now Kolkata). There – almost a century after Sri Ramakrishna’s transition – I experienced his shakti life-force presence with an intense feeling of déjà vu while visiting a room where he had lived; a place which felt so pleasingly familiar to me that it seemed I could happily remain there forever.
Before visiting Dakshineshwar I knew nothing about Sri Ramakrishna. Nor was I yet aware that Swami Vivekananda, Ramakrishna’s principal disciple, had often visited him at Dakshineshwar; or that, touched and blessed by Ramakrishna, Vivekananda attained highest spiritual states, became an Indian national hero and first brought Vedantic wisdom to widespread Western audiences and spiritual practitioners. (Nor had I yet learned that Vivekananda was very important to my beloved Guruji.)
On returning home I began reading with fascination about Ramakrishna’s life and his teachings. I learned that (like Saint Francis of Assisi) he was an egalitarian ascetic mystic who completely renounced worldly pleasures and lived in utter simplicity. Ultimately, of all the saints whose stories I’d reflected on, I came to feel most intuitive affinity with Sri Ramakrishna (as well as with Saint Francis of Assisi), both of whom were extraordinary ascetics with similar Divine devotional traits with which I’ve felt great rapport, especially their “gift of tears”.
Moreover, I’ve especially appreciated Sri Ramakrishna’s simple sayings, parables, and spiritual stories, which continue to bless the world.
So to honor Sri Ramakrishna on his February 18th birthday anniversary I have gathered the following collection of his teachings.
Please enjoy and reflect upon them.
Sri Ramakrishna’s Timeless Wisdom Teachings
“The supreme purpose and goal for human life… is to cultivate love.”
“He is born in vain, who having attained the human birth, so difficult to get, does not attempt to realize God in this very life.”
“Try to cultivate love of God. You are born as a human being only to attain divine love.”
“Unalloyed love of God is the essential thing. All else is unreal.”
“You should love everyone because God dwells in all beings.”
“Have love for everyone, no one is other than you.”
“One day, it was suddenly revealed to me that everything is pure spirit.”
“I have now come to a stage of realization in which I see that God is walking in every human form and manifesting Himself alike through the sage and the sinner, the virtuous and the vicious. Therefore when I meet different people I say to myself, “God in the form of the saint, God in the form of the sinner, God in the form of the righteous, God in the form of the unrighteous.”
“Yes, all one’s confusion comes to an end if one only realizes that it is God who manifests Himself as the atheist and the believer, the good and the bad, the real and the unreal; that it is He who is present in waking and in sleep; and that He is beyond all these.”
“God alone is the Doer. Everything happens by His will.”
“When the divine vision is attained, all appear equal;
and there remains no distinction of good and bad, or of high and low.”
“Men are like pillow-cases. The color of one may be red, that of another blue, and that of the third black; but all contain the same cotton within. So it is with man; one is beautiful, another is ugly, a third holy, and a fourth wicked; but the Divine Being dwells in them all.”
“The sun can give heat and light to the whole world, but he cannot do so when the clouds shut out his rays.
Similarly as long as egotism veils the heart, God cannot shine upon it.”
“God is in all men, but all men are not in God; that is why we suffer.”
“It is on account of the ego that one is not able to see God.
In front of the door of God’s mansion lies the stump of ego.
One cannot enter the mansion without jumping over the stump.”
“The water of God’s grace cannot collect
on the high mound of egotism. It runs down.”
“The ego is like the root of a banyan tree, you think you have removed it all then one fine morning you see a sprout flourishing again.”
“All troubles come to an end when the ego dies.”
“As a piece of rope, when burnt, retains its form, but cannot serve to bind, so is the ego which is burnt by the fire of supreme Knowledge.”
“Imagine a limitless expanse of water: above and below, before and behind, right and left, everywhere there is water. In that water is placed a jar filled with water. There is water inside the jar and water outside, but the jar is still there. The [ego] ‘I’ is the jar.”
“Take the case of the infinite ocean. There is no limit to its water. Suppose a pot is immersed in it: there is water both inside and outside the pot. The [wise] jnani sees that both inside and outside there is nothing but [God] Paramatman. Then what is this pot? It is [ego] ‘I-consciousness’. Because of the pot the water appears to be divided into two parts; because of the pot you seem to perceive an inside and an outside. One feels that way as long as this pot of [ego] ‘I’ exists. When the ‘I’ disappears, what is remains. That cannot be described in words.”
“The waves belong to the water. Does the water belong to the waves?”
“Bondage and Liberation are of the mind alone.”
“Bondage is of the mind; freedom too is of the mind. If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”
“It is the mind that makes one wise or ignorant, bound or emancipated.”
“By the mind one is bound; by the mind one is freed. … He who asserts with strong conviction: “I am not bound, I am free,” becomes free.”
“A man is truly free, even here in this embodied state, if he knows that God is the true [doer] and he by himself is powerless to do anything.”
*“God alone is the Doer.
Everything happens by His will.”
“Two things are necessary for the realization of God;
faith and self-surrender.”
“God has put you in the world. What can you do about it?
Resign everything to Him. Surrender yourself at His feet.
Then there will be no more confusion.
Then you will realize that it is God who does everything.”
“Surrender everything at the feet of God.
What else can you do?
Give Him the power of attorney.
Let Him do whatever He thinks best.”
“Have faith. Depend on God. Then you
will not have to do anything yourself.
Mother Kali will do everything for you.”
“An ocean of bliss may rain down from the heavens,
but if you hold up only a thimble, that is all you receive.”
“The winds of grace are always blowing,
but you have to raise the sail.”
“Through selfless work, love of God grows in the heart.
Then through his grace one realizes him in course of time.
God can be seen. One can talk to him as I am talking to you.”
“Great men have the nature of a child.”
“So long as one does not become simple like a child, one does not get divine illumination. Forget all the worldly knowledge that thou hast acquired and become as a child, and then will thou get the divine wisdom.”
“Only two kinds of people can attain self-knowledge: those who are not encumbered at all with learning, that is to say, whose minds are not over-crowded with thoughts borrowed from others; and those who, after studying all the scriptures and sciences, have come to realize that they know nothing.”
“Different creeds are but different paths to reach the same God.”
“As many faiths so many paths”.
“The way of love is as true as the way of knowledge. All paths ultimately lead to the same Truth. But as long as God keeps the feeling of ego in us, it is easier to follow the path of love.”
“Pure knowledge and pure love are one and the same thing.
Both lead the aspirants to the same goal. The path of love is much easier.”
“If you weep before the Lord, your tears wipe out the mind’s impurities of many births, and his grace immediately descends upon you. It is good to weep before the Lord.”
“Devotional practices are necessary only so long as tears of ecstasy do not flow at hearing the name of Hari. He needs no devotional practices whose heart is moved to tears at the mere mention of the name of Hari.”
“God cannot be realized if there is the slightest trace of pride.”
“Spirituality automatically leads to humility.
When a flower develops into a fruit, the petals drop off on its own.
When one becomes spiritual, the ego vanishes gradually on its own.
A tree laden with fruits always bends low. Humility is a sign of greatness.”
“The tree laden with fruits always bends low. If you wish to be great, be lowly and meek.”
“If you meditate on your ideal, you will acquire its nature. If you think of God day and night, you will acquire the nature of God.”
“Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected or excluded from your constant meditative awareness.”
“Man suffers through lack of faith in God.”
“Once a person has faith he has achieved everything.
There is nothing greater than faith.”
“You must have heard about the tremendous power of faith. It is said . . that Rama, who was God Himself – the embodiment of Absolute Brahman – had to build a bridge to cross the sea to Ceylon. But Hanuman, trusting in Rama’s name, cleared the sea in one jump and reached the other side. He had no need of a bridge.”
“The magnetic needle always points to the north, and hence it is that sailing vessel does not lose her direction. So long as the heart of man is directed towards God, he cannot be lost in the ocean of worldliness.”
“Dwell, O mind, within yourself; Enter no other’s home. If you but seek there, you will find All you are searching for. God, the true Philosopher’s Stone, Who answers every prayer, Lies hidden deep within your heart, The richest gem of all. How many pearls and precious stones Are scattered all about The outer court that lies before The chamber of your heart!”
“A boat may stay in water, but water should not stay in boat. A spiritual aspirant may live in the world, but the world should not live within him.”
“Sugar and sand may be mixed together, but the ant rejects the sand and goes off with the sugar grain; so pious men lift the good from the bad.”
“Sunlight is one and the same wherever it falls; but only a bright surface like that of water, or of a mirror reflects it fully. So is the light Divine. It falls equally and impartially on all hearts, but the pure and pious hearts of holy men receive and reflect that light well.”
“Forgiveness is the true nature of the ascetic.”
“The compassion that you see in the kindhearted is God’s compassion. He has given it to them to protect the helpless.”
“The Man who works for others, without any selfish motive, really does good to himself.”
“Do yourself what you wish others to do.”
“Wisdom leads to unity, but ignorance to separation.
So long as God seems to be outside and far away, there is ignorance.
But when God is realized within, that is true knowledge.”
“One must be very particular about telling the truth. Through truth one can realize God.”
“Unless one always speaks the truth, one cannot find God Who is the soul of truth.”
“Different people call on [God] by different names: some as Allah, some as God, and others as Krishna, Siva, and Brahman. It is like the water in a lake. Some drink it at one place and call it ‘jal’, others at another place and call it ‘pani’, and still others at a third place and call it ‘water’. The Hindus call it ‘jal’, the Christians ‘water’, and the Moslems ‘pani’. But it is one and the same thing.”
“So long as the bee is outside the petals of the lily, and has not tasted the sweetness of its honey, it hovers around the flower emitting the buzzing sound; but when it is inside the flower, it noiselessly drinks the nectar. So long as a man quarrels and disputes about doctrines and dogmas, he has not tasted the nectar of true faith; when he has tasted it, he becomes quiet and full of peace.”
“One should not think, ‘My religion alone is the right path and other religions are false.’ God can be realized by means of all paths. It is enough to have sincere yearning for God. Infinite are the paths and infinite are the opinions.”
“It’s enough to have faith in one aspect of God. You have faith in God without form. That is very good. But never get into your head that your faith alone is true and every other is false. Know for certain that God without form is real and that God with form is also real. Then hold fast to whichever faith appeals to you.”
“Who is whose Guru? God alone is the guide and Guru of the universe.”
“Men bound hand and foot in the endless chain of [karmic] cause and effect cannot free each other.”
“Do not be small minded. Do not pray for gourds and pumpkins from God, when you should be asking for pure love and pure knowledge to dawn within every heart.”
“If you must be mad, be it not for the things of the world. Be mad with the love of God.”
“Pray to God that your attachment to such transitory things as wealth, name, and creature comforts may become less and less every day.”
“Pray to Him anyway you like, He can even hear the footfall of an ant.”
“The truth is that you cannot attain God if you have even a trace of desire. Subtle is the way of dharma. If you are trying to thread a needle, you will not succeed if the thread has even a slight fiber sticking out.”
“Common men talk bagfuls of religion but do not practice even a grain of it. The wise man speaks a little, even though his whole life is religion expressed in action.”
“We laugh at the efforts of the musk deer to find the source of the scent which comes from itself and despair at our efforts to find the peace which is our essence.”
“One cannot be spiritual as long as one has shame, hatred, or fear.”
“Those whose spiritual awareness has been awakened never make a false move. They don’t have to avoid evil. They are so replete with love that whatever they do is a good action. They are fully conscious that they are not the doer of their actions, but only servants of God.”
“It is true that God is even in the tiger, but we must not go and face the animal. So it is true that God dwells even in the most wicked, but it is not meet that we should associate with the wicked.”
“As a boy holding to a post or a pillar whirls about it with headlong speed without any fear or falling, so perform your worldly duties, fixing your hold firmly upon God, and you will be free from danger.”
“Little children play with dolls in the outer room just as they like, without any care of fear or restraint; but as soon as their mother comes in, they throw aside their dolls and run to her crying, “Mamma, mamma.” You too, are now playing in this material world, infatuated with the dolls of wealth, honor, fame, etc., If however, you once see your Divine Mother, you will not afterwards find pleasure in all these. Throwing them all aside, you will run to her.”
“When an unbaked pot is broken, the potter can use the mud to make a new one; but when a baked one is broken, he cannot do the same any longer. So when a person dies in a state of ignorance, he is born again; but when he becomes well baked in the fire of true knowledge and dies a perfect man, he is not born again.”
“The world is impermanent. One should constantly remember death.”
“Disease is the tax which the soul pays for the body, as the tenant pays house-rent for the use of the house.”
“Meditate upon the Knowledge and Bliss Eternal , and you will also have bliss. The Bliss indeed is eternal, only it is covered and obscured by ignorance. The less your attachment is towards the senses, the more will be your love towards God.”
“If you first fortify yourself with the true knowledge of the Universal Self, and then live in the midst of wealth and worldliness, surely they will in no way affect you.”
“When one has love for God, one doesn’t feel any physical attraction to wife, children, relatives and friends. One retains only compassion for them.”
“All will surely realize God. All will be liberated. It may be that some get their meal in the morning, some at noon, and some in the evening; but none will go without food. All, without any exception, will certainly know their real Self.”
“As long as I live, so long do I learn.”
Mahatma Gandhi’s Tribute to Sri Ramakrishna
“Ramakrishna was a living embodiment of godliness. His saying are not those of a mere learned man but they are pages from the Book of Life. They are revelations of his own experiences. In this age of scepticism, Ramakrishna presents an example of bright and living faith, which gives solace to thousands of men and women who would otherwise have remained without spiritual light. Ramakrishna’s life was an object-lesson in Ahimsa. His love knew no limits, geographical or otherwise. May his divine love be an inspiration to all.”
~ Mahatma Gandhi
Invocation
May Sri Ramakrishna’s Universal Divine Love
inspire us to become ego-free Lovers of God;
To Self-realize that we are all equally Divine manifestations
of ONE Universal spirit – which is timeless LOVE.
And so may it be!
Ron Rattner
Transcending Ego-Suffering
“Ego is the biggest enemy of humans. ”
~ Rig Veda
Introduction to “Transcending Ego-Suffering”
Dear Friends,
Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.
To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.
May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.
Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.
And so may it be!
Ron Rattner
What is Ego?
Q. What is ego?
A. Ego is what you think you are –
If you don’t self-identify with Universal Awareness, Nature or Divinity.
And your body is your ego incarnate.
As you learn what you really are,
you’ll change what you think you are –
Until without thinking what you are
or who you are,
You just ARE.
Ron’s audio recitation of What is Ego?
Quotation Collection About “Transcending Ego-Suffering”
“Ego is the biggest enemy of humans. ”
~ Rig Veda
“Thinking without awareness is the main dilemma of human existence.”
~ Eckhart Tolle, A New Earth
“I hold three treasures close to my heart.
The first is love;
The next simplicity;
The third, overcoming ego.”
~ Lao Tzu
“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu
“When I let go of what [I think] I am,
I become what I might be.”
~ Lao Tzu
“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi
“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama
“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”
~ Chogyam Trungpa Rinpoche
“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”
~ Sri Nisargadatta Maharaj
“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj
”When all the false self-identifications are thrown away,
what remains is all-embracing love.”
~ Sri Nisargadatta Maharaj
“Life is love and love is life.”
~ Sri Nisargadatta Maharaj
“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi
“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi
“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.
There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”
~ Sri Nisargadatta Maharaj
“In Hinduism, the very idea of free will is non-existent,
so there is no word for it.
Will is commitment, fixation, bondage.” . . . .
“To be free in the world you must be free of the world.
Otherwise your past decides for you and your future.”
~ Sri Nisargadatta Maharaj
“Time, space and causation are like the glass through which the Absolute is seen… In the Absolute there is neither time, space, nor causation.”
~ Swami Vivekananda
“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”
“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”
“This is the goal of the Vedantin, to attain freedom while living.”
~ Swami Vivekananda – Karma Yoga
“To acquire freedom we have to get beyond the limitations of this universe; it cannot be found here. …. The only way to come out of bondage is to go beyond the limitations of [natural] law, to go beyond causation.”
~ Swami Vivekananda
“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”
~ Buddha
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Space and time are not conditions in which we live,
they are modes in which we think”.
~ Albert Einstein
“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”
~ Sri Ramana Maharshi
“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”
~ Eckhart Tolle, Stillness Speaks
“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”
~ Eckhart Tolle, The Power of Now “
“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”
~ Eckhart Tolle, The Power of Now
“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.
~ Alan Watts
“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but as a world which is neither compulsive nor capricious.”
~ Alan Watts
“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”
~ Lao Tzu
“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu
“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”
~ Lao Tzu
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”
~ Rumi
“Why do you stay in prison when the door is so wide open?”
~ Rumi
“Move outside the tangle of fear-thinking.”
~ Rumi
“The choice that frees or imprisons us is the choice of love or fear.
Love liberates. Fear imprisons.”
~ Gary Zukav
“Deep down, at our cores, there are only two emotions: love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear
“There is no fear in love; but perfect love casts out fear” . . .
~ 1 John 4:18
“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”
~ Thich Nhat Hanh, The Art of Power
“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”
~ Eckhart Tolle
“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”
~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic
”One of the marvels of the world:
The sight of a soul sitting in prison
with the key in its hand.”
~ Rumi
“I long to escape the prison of my ego and lose myself in you.”
~ Rumi
“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”
~ Albert Einstein ( N. Y. Times , March 29, 1972)
“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna
Q: “How much “ego” do
you need?
A: Just enough so that you don’t step in front of a bus.”
~ Shunryu Suzuki Roshi
Ron’s Comments on “Transcending Ego-Suffering”
Dear Friends,
Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.
Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.
Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.
Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.
However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.
Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.
And so may it be!
Ron Rattner
How can we choose happiness?
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again discharges itself within and without you and be happy.”
~ Anne Frank
Introduction to “How can we choose happiness?”
Dear Friends,
The following essay about choosing happiness was composed and published ten years ago. Since then we’ve begun experiencing an extraordinarily stressful post-pandemic period, when it’s more difficult than ever before for many of us to feel happy.
Accordingly I’ve updated this happiness essay, and supplemented it with a large collection of key spiritual quotations (mostly from Rumi) with deep insights about experiencing happiness, even in traumatic times.
These writings are deeply dedicated to our choosing happiness by elevating our behaviors and attitudes, beyond prevailing polarized and fearful levels of human consciousness.
They are intended to encourage us to gratefully cherish our lives as gifts of God and Nature, and thereby to help bless the world and all Life everywhere as LOVE.
And so may it be!
Ron Rattner
Quotation Collection About Choosing to BE Happy
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“The greatest revolution of our generation is the discovery
that human beings, by changing the inner attitudes of their minds,
can change the outer aspects of their lives.”
~ William James
“If you can change your mind, you can change your life.”
~ William James
“If you have made up your mind to find joy within yourself,
sooner or later you shall find it. Seek it now, daily,
by steady, deeper and deeper meditation within.
Make a true effort to go within and you shall find there
your longed-for happiness.”
~ Paramahansa Yogananda
“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again discharges itself within and without you and be happy.”
~ Anne Frank
“The root of joy is gratefulness…
We hold the key to lasting happiness in our own hands.
For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast
“Whatever happens to you, don’t fall in despair. Even if all the doors are closed, a secret path will be there for you that no one knows. You can’t see it yet but so many paradises are at the end of this path…
Be grateful! It is easy to thank after obtaining what you want,
thank before having what you want.”
~ Rumi
For every minute you are angry you lose sixty seconds of happiness.
~ Ralph Waldo Emerson
“If you want to be happy, BE.”
~ Leo Tolstoy
“Always be joyful. That is the only truly saintly state.”
~ Saint Teresa of Avila
“True happiness is to enjoy the present,
without anxious dependence upon the future.”
~ Seneca
“Do not look back,
No one knows how the world ever began.
Do not fear the future, Nothing lasts forever.
If you dwell on the past or future,
You will miss the moment.”
~ Rumi
“Except for Love, nothing you see will remain forever.”
~ Rumi
“Love is not written on paper, for paper can be erased.
Nor is it etched on stone, for stone can be broken.
But it is inscribed on a heart and there it shall remain forever.”
~ Rumi
“In every religion there is love,
yet love has no religion.”
~ Rumi
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi
“You have to keep breaking your heart until it opens.”
~ Rumi
“Don’t dismiss the heart, even if it’s filled with sorrow.
God’s treasures are buried in broken hearts.”
~ Rumi
“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi
“It’s your road, and yours alone.
Others may walk it with you,
but no one can walk it for you”
~ Rumi
“Yesterday I was clever,
so I wanted to change the world.
Today I am wise, so I am changing myself.”
~ Rumi
“We carry inside us the wonders we seek outside us.”
~ Rumi
“One of the marvels of the world:
The sight of a soul sitting in prison
with the key in its hand.”
~ Rumi
“While the mind sees only boundaries,
Love knows the secret way there.”
~ Rumi
“Love said to me,
there is nothing that is not me.
Be silent.”
~ Rumi
“Last night
I begged the Wise One to tell me
the secret of the world.
Gently, gently, he whispered,
“Be quiet,
the secret cannot be spoken,
It is wrapped in silence.””
~ Rumi
“There is nothing outside of yourself, look within.
Everything you want is there.
You are That.”
~ Rumi
“You are not just the drop in the ocean.
You are the mighty ocean in the drop.”
~ Rumi
It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings
Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings
How can we choose happiness?
Q. Sometimes I’m happy and sometimes I’m sad.
Why aren’t I always happy?
A. Even if our basic needs are satisfied and we are not suffering physically,
we aren’t always happy because of our state of mind– thoughts and moods which are ever changing and always alternating between happiness and unhappiness.
Q. How can we be happier?
A. By uplifting our mental and emotional attitudes.
Though we may not be free to choose our outer circumstances in life,
we are always free to choose our inner attitudes and thoughts about them.
Because we karmically ‘reap as we sow’,
our free will –not destiny– mostly determines whether we experience happiness.
Q. Can we choose happiness?
A. Yes!
We can choose happiness by mindfully discarding our thoughts of unhappiness.
And by gratefully accepting our lives as precious blessings.
So, we can choose happiness by gratefully saying “yes” to life.
Q. It’s easy to advise that, but not easy to follow that advice.
A. Choosing happiness can be much easier said than done –
but it’s definitely doable.
Just as we can always choose to put a smile on our face, however we may feel,
we can always choose to replace unhappy thoughts
with attitudes of acceptance, gratitude and compassion.
Thereby, we eliminate the negative by accentuating the positive.
By thus choosing happiness, we can radically improve our lives.
So let us:Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
And so shall it be!
Ron Rattner