Posts Tagged ‘self awareness’

Why Do We Suffer?
~ Quotations, Questions and Explanations

“Suffering is the way for Realization of God.”
~ Sri Ramana Maharshi
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.” “In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.” “We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“All the suffering in the world comes from seeking pleasure for oneself. All the happiness in the world comes from seeking pleasure for others.”
~ Shantideva (Buddhist master)
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.” “When you are suffering, when you are unhappy, stay totally with what is now. Unhappiness or problems cannot survive in the Now.”

~ Eckhart Tolle
“No pain, no gain!”
~ Proverb
“Pain is inevitable, but suffering is optional.”
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon;
suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings

“Compassion is born from understanding suffering. We all should learn to embrace our own suffering, to listen to it deeply, and to have a deep look into its nature.”
~ Thich Nhat Hanh
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”
~ Thich Nhat Hanh
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“My dear son, be patient, because the weaknesses of the body
are given to us in this world by God for the salvation of the soul.
So they are of t merit when they are borne patiently.”
~ St. Francis of Assisi, The Little Flowers of St. Francis of Assisi
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.”

~ Khalil Gibran
Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind.
~ Aristotle
“[I]f the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti


Shakyamuni_Buddha.


Introduction to “Why Do We Suffer?”

Dear Friends,

We are living in very difficult “new normal” times, with billions of people worldwide now enduring great stresses and sufferings. This posting is dedicated to helping us lessen our sufferings, and to enjoy increasing happiness despite unavoidable worldly problems and turmoil.

Although many of the ideas discussed in the foregoing quotations, and following Q & A essay and comments, are from Eastern teachings, they apply to all human suffering in this ever impermanent and illusory 3D world.

Q & A essay: “Why Do We Suffer?”

Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?

A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent egotistic thoughts, words and deeds, which subject us to the law of karma. Suffering ends when self-identity ignorance ends. Self-knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal, separated, and limited physical persons, happens gradually as we learn from life experience.

Although enduring spiritual traditions propose different dsciplines for attaining such Self knowledge, they can not bestow it, but only point to the Self realization goal. Moreover, each person is unique, with a unique perspective and unique karmic history. So different methods may apply to different people.

An often recommended practice for overcoming such suffering is mindful introspection to identify, realize and transcend our unskillful inner tendencies.  Such attention and realization can gradually decrease and ultimately free us from mental suffering.


Ron’s Commentary on “Why Do We Suffer?”

Many years ago, as I was being treated for painful left leg injuries by Taoist master and Doctor of Chinese Medicine Sifu Wei Tsuei, I had an unforgettable experience.

During an acupuncture treatment, Sifu suddenly inserted a large metal needle into my left buttock, and I loudly exclaimed in pain, “OUCH!”. Whereupon Sifu responded,


“No pain, no gain!”


Then he quietly continued his treatment, which proved quite helpful.

Afterwards I often reflected on the wisdom of Sifu’s words, “No pain, no gain”, and learned they are a popular proverb. With human bodies we experience inevitable physical pain, which can be a crucial catalyst and incentive for spiritual evolution. As stated by another popular Buddhist proverb: 
“Pain is inevitable, but suffering is optional”.

Though we may not be free to choose our sometimes painful outer circumstances in life, we are always free to choose our psychological attitude about those circumstances.

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” “When we are no longer able to change a situation – we are challenged to change ourselves.”
~ Viktor E. Frankl – Man’s Search for Meaning


Thus every painful earth life experience can be a disguised blessing furthering our spiritual evolution, and our ultimate transcendence of psychological suffering. And, the greater such suffering, the greater its potential blessing.

The foregoing important quotations and brief essay help explain why we suffer and how we can transcend psychological suffering. They are spiritual teachings which can help us suffer less, and live ever happier lives. So I urge our deep reflection on them.

Moreover, as mindfully we experience ever less suffering and ever more happiness, it becomes possible for some of us to realize that everything in human life is an enormous blessing.

“There are no mistakes, no coincidences,
all events are blessings given to us to learn from.”
~ Elisabeth Kubler-Ross

“Life will give you whatever experience is most helpful
for the evolution of your consciousness.”
~ Eckhart Tolle

“Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not.
The crisis throws you back, and when you are required to exhibit strength, it comes.”
~ Joseph Campbell


Addendum: Discussion of why “Suffering is the way for Realization of God.”

Dear Friends,

Hereafter I am privileged to share with you a (little known) profound colloquy about why we suffer between two of the most renowned Eastern spiritual teachers of the 20th century: Sri Ramana Maharshi, and Paramahansa Yogananda.

On Nov. 29th, 1935, Yogananda made a pilgrimage to holy Mt. Arunachala to meet Sri Ramana. During most of that day Ramana sat silently. However, he responded to a few questions from Yogananda, as follows:

Yogananda: How is the spiritual uplift of the people to be effected?
What are the instructions to be given them?

Maharshi: They differ according to the temperaments of the individuals and the spiritual ripeness of their minds. There cannot be any instruction en masse.

Yogananda: Why does God permit suffering in the world? Should He not with His omnipotence do away with it at one stroke and ordain the universal realization of God?

Maharshi: Suffering is the way for Realization of God.

Yogananda: Should He not ordain it differently?

Maharshi: It is the way.

Yogananda: Are yoga, religion, etc., antidotes to suffering?

Maharshi: Who suffers? What is suffering?

(Without responding to these rhetorical questions, Yogananda paused, arose and, prayed for Sri Ramana’s blessings for his own mission.)

Invocation.

With ever expanding and disciplined inner acceptance of inevitable outer problems, and with heartfelt compassion for the sufferings of all other sentient beings, may we

Remember with gratitude,
life is beatitude,

even its sorrows and pain;

For we’re all in God’s Grace,

every time, every place,

and

Forever (S)HE will reign!


And so shall it be!

Ron Rattner

Synchronistic “Manifestation Miracles”
~ Ron’s Memoirs


“From wonder into wonder existence opens.”
~ Lao Tzu
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“Life will give you whatever experience
is most helpful for the evolution of your consciousness.”
~ Eckhart Tolle
“Whatever we think, do, or say,
changes this world in some way.”
~ Ron Rattner, Sutra Sayings





Synchronistic “Manifestation Miracles”

After many years of reflection, I’ve become convinced that my life has unfolded and evolved perfectly, as if a Divine novelist was writing Ron’s life-plan script. Accordingly my attitude toward life’s inevitable ups and downs has become that everything happens for the best – to promote our evolution; that in every adversity there is an evolutionary opportunity. (See https://sillysutras.com/ive-found-a-faith-based-life/)

Also, I now believe that I’ve been and am now continually blessed and guided by frequent ‘miraculous’ synchronicities – premonitions and meaningful or noteworthy apparent coincidences in time – which Western science can’t yet explain. Therefore, in these memoirs I’m sharing with you some of those synchronicities.

For many years after my midlife spiritual awakening – beginning with a three month period of extraordinarily high energy – such synchronicities have included numerous amazing mystical and psychic experiences elsewhere described.

I learned from my Guruji, Shri Dhyanyogi Madhusudandas, that many of these experiences could be considered manifestations of an autonomic kundalini purification process; an evolutionary process enabling us – each in our own unique way – to live happier and more meaningful lives, and thereby to further evolution of all life on our precious planet with which we are inseparably connected.

Virtually all of my many synchronistic experiences have happened unexpectedly. They have been noteworthy because they were surprising, and often meaningful.

But, in recent years, one type of synchronicity experience – manifestation of desired circumstances or artifacts – has happened so often that I am no longer so surprised by such experiences. However, they remain for me frequent meaningful reminders of our miraculous relative reality and of our blessed life therein, for which I am unspeakably ever grateful.

I haven’t sought psychic powers – and am wary that they can be ego traps – so I haven’t consciously willed such experiences. Yet, frequently some circumstance has fortuitously arisen, or some person or artifact has appeared in my life, fulfilling a wish or perceived need. And sometimes I have perceived such synchronicities as significant spiritual experiences.

The most important of such spiritual experiences was the inner appearance of Guruji and my later synchronistic meeting with him. This happened only after I wholeheartedly began seeking answers to spiritual mysteries arising in my life, had discovered a deep inner yearning for God, and had intuitively begun reciting a Sanskrit Ram mantra.

Probably my most amazing synchronicity experience happened while I was taking a daily walk toward San Francisco Bay, more than twenty years after my 1982 “trip of a lifetime” spiritual pilgrimage to India. At a time when I was trying to recall details of that journey, I found in a garbage dumpster a rare documentary video about that pilgrimage of which I was previously unaware. See https://sillysutras.com/synchronicity-story-miraculously-manifesting-memories-of-a-spiritual-pilgrimage-to-india-and-nepal/

One of the most noteworthy synchronistic circumstances not apparently associated with my spiritual longing, but with an aesthetic longing, was the fortuitous manner in which I found my spectacular San Francisco view condominium and later acquired it as an almost free gift from the Universe. I have now resided in that apartment for over forty years, as a high-rise hermitage, and it has been the happiest dwelling place of my adult life. So elsewhere I’ve shared the story of how it was virtually given to me.

Also, I now have in my lovely dwelling place dozens of previously desired items: plants, furniture and clothing items, other artifacts, and (formerly) even a ‘stash of cash’, all of which I unexpectedly found or received after wanting them. I call these experiences “manifestation miracles”.

Such “miracles”, which are happening continually and with ever increasing frequency, are far too numerous for me to recall and recount. But, in addition to my dumpster and condominium stories, I have recounted other memorable synchronistic “manifestation miracles” which are emblematic of this phenomenon, and which have been especially noteworthy for me.
(* See footnote)

These spiritual memoirs stories are shared, as requested by my Guruji, to help inspire our faith that life always gives us whatever experiences are appropriate for advancement of our happiness and spiritual evolution.

And so may it be!

Ron Rattner


Footnote

*For example, see my previously posted essays on synchronicity. These include A Stash of Cash For Y2K – a “Manifestation Miracle”. And see Apples and The Road Not Taken, a synchronicity story about a “manifestation miracle” involving my unforgettable friend Carol Schuldt.

Beholding Divinity in a Crowded Courtroom
~ Ron’s Memoirs

“We are beings of light –
Eternal and bright,
and so shall ever be.”
~ Ron Rattner, Sutra Sayings
“Vision is the art of seeing the invisible.”
~ Jonathan Swift
It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
~ Ron Rattner, Sutra Sayings
“The goal is not to lose oneself in the Divine Consciousness.
The goal is to let the Divine Consciousness penetrate into Matter and transform it.”
Sri Aurobindo – The Mother 15: p.191




Beholding Divinity in a Crowded Courtroom

Ron’s Introduction

Dear Friends,

After my midlife spiritual awakening, I gradually realized that the common Essence of everything in our phenomenal “reality” is the inner Eternal Light of pure Awareness.

Today’s memoirs story significantly contributed to that realization. It tells of a ‘miraculous’ mystical vision in a crowded San Francisco courtroom which revealed that everyone and everything everywhere is Divine, and that experiencing God depends on our state of mind, rather than our physical environment.  

I’m again sharing this story because its mystical revelation (from over forty years ago) is especially important in current “new normal” times, as our world is increasingly troubled, turbulent and politically polarized, with countless people fearfully experiencing poverty, hunger, sickness, and deprivation of basic human rights, while justifiably concerned that a nuclear holocaust or catastrophic climate collapse might soon end life on Earth as we have known it.

So this story is intended to help us live with inner peace and happiness, in an age of extreme mental malaise unprecedented in modern recorded human history.

Background

For two years prior to the revelatory courtroom vision, I’d become profoundly motivated by post-divorce lifestyle changes and spiritual awakening experiences to change my life’s focus from litigation to meditation. But I felt moral and legal obligations to support and nurture my two young children, from whom I had been traumatically separated. 

So I was feeling frustration about apparent conflict between an intense desire to retreat to an ashram or other quiet environment, and need to fulfill my worldly obligations.

Whereupon I was synchronistically blessed with an amazing experience, from which I learned that perception of God depends on our state of mind rather than our physical environment.  It vividly revealed that I didn’t need to retreat to an ashram, mountain top, cave, or forest – like yogis of bygone eras – but could experience divinely luminous and numinous inner states even while continuing my worldly life as an urban litigation lawyer.

Courtroom Story

It happened in a crowded San Francisco courtroom filled with lawyers, soon after my 1978 shaktipat initiation by my Guruji, who was still then in the Bay Area. By that time, especially after meeting Guruji, I was experiencing an intense longing to return to God, and had been praying fervently for a way to exchange my life of litigation for a life of meditation. But (as a divorced parent) I needed the income from lawyering to help support my young children and a separate dwelling.

Synchronistically, I was then shown that Divinity is immanent in everyone everywhere – even in crafty lawyers in crowded courtrooms; that experiencing nearness to God depends on our state of mind, rather than our physical environment.

This unforgettable revelatory experience happened one morning in the San Francisco Superior Court, Law And Motion department, where all pending civil pre-trial motions were then argued and decided. All lawyers were then required to check-in and be seated by 9 am, though dockets were usually quite long and hearings on scheduled motions took up most of the morning.

That day my motion was docketed toward the end of the calendar, assuring a long wait before it was called. I arrived at 9 am, at the last minute, when the courtroom was already filled with seated lawyers awaiting their turns to present legal arguments. I could see only one remaining vacant seat which synchronistically was next to my adversary, who was seated beside the center isle. He was a very amiable, skilled and prominent lawyer, but we did not then have a friendly rapport.

With ‘righteous indignation’, I had become convinced that he was knowingly representing a dishonest client with an obviously contrived and unjust cause. Moreover, I judgmentally considered his pre-trial tactics in our case to have been ethically questionable.

Reluctantly, I seated myself next to him with my motion papers in a small brief case on my lap. Because of the inevitable long wait before our late calendared motion would be called, I decided to close my eyes and meditate. Whereupon, I inadvertently went into a very deep state of meditation.

When the case was finally called for argument, I could barely hear the bailiff’s distant pronouncement: “Number 34, R______ versus D_____.”

I opened my eyes, but for the first time in my life I was totally sightless (when not asleep), and unable to perceive anyone or anything in that courtroom. Instead of seeing the people and objects in the courtroom, I beheld only an amazingly luminescent and radiant effulgence – like a golden mist or miasma. [*See Aurobindo footnote] However, I could sense my adversary getting up and walking up the aisle to the front of the courtroom.

Sightless, I stood and followed him up the aisle. As I was walking without normal vision, the miraculous gold effulgence began to clarify. Instead of just a golden mist, I began seeing everything and everyone in the courtroom – including my mistrusted adversary – as silhouetted lines of gold light. It was as if a Cosmic artist was sketching in golden outline the shape of every person and every object.

I reached the counsel table, perceiving my adversary (and everything else) only as lines of golden light. And, with considerable concern, I wondered how I could present an important case without being able to view my carefully prepared notes and citations.

Then, just as my adversary and I were asked by the Judge to identify ourselves and the parties for whom we were appearing, my normal eyesight was suddenly restored. It was as if a Divine ‘trickster’ had temporarily blinded me to bestow an enormous insight, and then had waited until the last possible moment before restoring my usual eyesight.

Guruji’s explanation

Soon afterwards, I recounted my courtroom experience to my friend Kusuma, one of Guruji’s translators, who then asked him about it. Guruji told Kusuma that, with elevated awareness, I had perceived everyone and everything in the courtroom from a subtle causal dimension.

Ever since, I have recalled that marvelous experience as an immense blessing which not only revealed and reconfirmed to me that the essence of everyone and everything is the eternal light of Cosmic Consciousness, but which vividly demonstrated that to commune with Divinity I didn’t have to retreat to an ashram, mountain top, cave, or forest – like yogis of bygone eras – but could experience eternal luminosity and numinosity even while continuing my worldly life as a litigation lawyer in a vast urban area; that experiencing God is dependent on our state of mind, rather than our physical environment.

[*Footnote] Sri Aurobindo and Aurobindo’s Mother have written descriptions of the light of Supramental Consciousness as appearing to them like “a warm gold dust” “a multitude of tiny golden points”. These are the only descriptions which I have as yet been able to find in mystical literature and poetry comparable to my marvelous courtroom vision.


Jury Trial Epilogue

The realization that everyone and everything everywhere is Divine and Holy, and that experiencing God is dependent on our state of mind, rather than our physical environment, has transformed my life for over forty years.

It was soon put to its first severe test when the foregoing lawsuit was scheduled for trial at the very same time Guruji was giving a retreat at the ‘paradise’ island of Maui, Hawaii. I intensely wanted to attend that retreat, but instead was obliged to conduct a six week jury trial in San Francisco.

So, rather than being with Guruji in an Hawaiian ‘paradise’ [*See photo below.], I spent a month and a half in a San Francisco courtroom with my crafty opponent, who appeared with two assistants – a young lawyer and a paralegal – to eloquently and skillfully present his client’s ethically questionable case.

I didn’t again perceive my adversary as Divine light. But, constantly remembering pervasive Divinity, I silently recited my Ram mantra whenever he addressed the judge or jury. It was a civil case, so only nine of the twelve jurors’ votes were needed to prevail. But ultimately all twelve jurors voted my client a large cash judgment. So civil justice prevailed in our omnipresent Divine ‘reality’.

*Below is a photo of Guruji taken by my friend Ram Dassi in front of the giant Buddha statue at the Lahaina, Maui Buddhist temple, while I was remembering Rama in a San Francisco courtroom.




Invocation

May this revelatory vision story help us remember that
everyone and everything everywhere is Divine and Holy!
And that the enduring happiness we all (knowingly or unknowingly) seek
is never found in superfluous diversions, possessions or pleasures,
but ever abides within our hearts and souls, as the Eternal light of LOVE.



And so shall it be!

Ron Rattner

Inner Illumination

“There is a light that shines beyond all things on Earth, …
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
“You are the light of the world.”
~ Matthew 5:14




Inner Illumination

Beyond duality “reality” of darkness and light –
of outer light casting shadows –

There glows within each of us
a timeless shadowless effulgence;

The invisible Source of all visible light.

Knowingly or unknowingly,
but irresistibly,
we seek to emerge from all shadows

And to merge with THAT
shadowless inner effulgence

Which is our own true Self –

The light of universal Awareness:

Ever glowing,
Ever growing,
Ever knowing –

Itself.


Ron’s audio recitation of Inner Illumination

Listen to


Invocation

May we ever honor
“the light of the world”

THAT timeless Source of all light –
of all creation;

The inner light of Self
gleaming in each of us.

as Eternal LOVE.


And so shall it be!

Ron Rattner

Illumination Rumination

“You are the light of the world.”
~ Matthew 5:14
“Darkness cannot drive out darkness:
only light can do that.
Hate cannot drive out hate:
only love can do that.”
~ Dr. Martin Luther King Jr.
Better to light a candle than to curse the darkness.
~ Chinese Proverb
“For light I go directly to the Source of light,
not to any of the reflections.”
~ Peace Pilgrim
“Just as a candle cannot burn without fire,
men cannot live without a spiritual life.”
~ Buddha
Into my heart’s night

Along a narrow way
 I groped;
and lo! the light,

An infinite land of day.

~ Rumi
“Reality’s essence is Divine luminescence.”
~ Ron Rattner, Sutra Sayings
“If the radiance of a thousand suns
Were to burst at once into the sky
That would be like the splendor of the Mighty One –.”
~ Bhagavad Gita, Chapter 11, Verse 12
Every particle of the world is a mirror.
In each atom lies the blazing light of a thousand suns.
~ Mahmud Shabestari, Sufi Mystic, 15th century.
“There are two ways of spreading light –
to be the candle or the mirror that reflects it.”
~ Edith Wharton


Everything's Holy


Illumination Rumination

Soul light, like sun light, is Source light.
Mind light, like moon light, is reflected light.

Meditation reveals Soul light,
while rumination reflects mind light.

Rumination requires mental movement.
Illumination is in mental stillness.

Source light surpasses reflected light.
It’s better to Be the Light,
than to reflect it.

As we are guided by moonlight
until sunlight re-appears,
reflected mind light can guide us
until we are again illuminated as Soul light.

As moon light is but reflection of sunlight,
sunlight is but a reflection of Soul light.

So, for illumination,
focus on Soul light.
But at least reflect on it.



Ron’s audio recitation of “Illumination Rumination”

Listen to



Ron’s Explanation and Dedication of “Illumination Rumination”

Dear Friends,

For millennia all Humankind have observed rituals of light and sun, with participants sharing wishes for universal happiness.

Since March 2020 we have entered a “new normal” post-pandemic era of unprecedented crises imminently threatening all Earth life as we have known it. So, whether or not we may have heretofore observed any symbolic light rituals, these are now times of apparent ‘darkness’, especially appropriate for our reflection upon perennial issues of inner illumination – or “enlightenment”.

Accordingly, I have again posted a sutra-poem, with quotations focused on our inner illumination process. 

Titled “Illumination Rumination”, it is dedicated to helping all of us find and achieve lasting happiness through inner illumination as the “the light of the world”.

Background

This poem was inspired by an unforgettable and theretofore unimaginable intense inner experience. Over forty years ago, while passionately crying and longing for God on a Yosemite mountain top, with amazing grace I beheld an ethereal inner effulgence, which I can only describe as the ‘light of ten thousand suns’the Eternal Light of Cosmic Consciousness.

Since then – as I have increasingly self-identified with that glorious inner light of Eternal Awareness – my life has become ever more faith based and inner directed. Concurrently I have gradually become happier and more grateful than ever before.

With insight (not eyesight), I have begun to realize that as we evolve through a process of inner illumination we increasingly emanate the divine light of Cosmic Consciousness; that our illumined energy becomes ‘contagious’ and inevitably elevates human consciousness, infusing and inspiring others similarly seeking happiness and love.

And I emphatically concur with Dr. King’s wise words that

“Darkness cannot drive out darkness:
only Light can do that.
Hate cannot drive out hate:
only Love can do that.”
~ Martin Luther King Jr.


Invocation

May everyone everywhere be illumined 
as “the light of the world”

To envision and co-create together
A wonderful new  age, of universal
Peace, Joy, Light and LOVE.

May everyone everywhere be happy!


And so shall it be!

Ron Rattner

We Are The Universe!

“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”

~ Albert Einstein
“Objective reality does not exist” ….

“the universe is fundamentally a gigantic … hologram”

~ David Bohm, Quantum Physicist
“Every particle of the world is a mirror.
In each atom lies the blazing light of a thousand suns.”
~  Mahmud Shabestari, Sufi Mystic, 15th century.
“There is an endless net of threads throughout the universe.

The horizontal threads are in space.
 The vertical threads are in time.
At every crossing of the threads, there is an individual.

And every individual is a crystal bead.
 And every crystal bead reflects not only the light
 from every other crystal in the net,

but also every other reflection throughout the entire universe.”
~ Indra’s Net – from the Vedas of ancient India, 7000 years old
“Reality” isn’t REAL!

“Reality” is a holographic theater of the mind,
where we are microcosmic mirrors of the macrocosm.

~ Ron Rattner, Sutra Sayings





Introduction

Dear Friends,

The following written and recited poetic verses, together with explanatory comments and above quotations, supplement the related “What Is The Universe?” posting.

Both postings propose that cosmically “We Are The Universe”. They are intended to help us open our hearts to all beings and all life everywhere.

Please consider them accordingly.

Ron Rattner


We Are The Universe!

The “universe” is like a cosmic hologram:

An ever changing but persistent illusion
appearing in an eternal, immutable,
infinite ocean of Awareness –

Awareness arising from pure potentiality.

Each of us is an integral, pin-point part of the whole picture,
which wouldn’t be complete without us.

But, though we appear as only a speck of the Whole,
we are like parts of a hologram;

Hidden within each of us is the whole cosmic picture,
and the awareness screen
on which we envision and project the picture.

In our Essence, we and the “universe” are ONE.

So, we are the “universe”.



Ron’s audio recitation of “We Are The Universe”

Listen to


Ron’s reflections on Non-dualism and “We Are The Universe”

Dear Friends,

Today’s We Are The Universe! posting together with the related “What Is The Universe?” posting propose that cosmically “We Are The Universe”.

These and many more SillySutras writings pertain to non-dualism – an important philosophy which has inspired many recent Silly Sutras writings about spiritual evolution and the nature of “reality”.

From childhood we have been taught to self-identify only with an illusory and disempowering ego image; with a separate body, name, gender, and story about who and what we are. We are taught that we are each born into Nature as limited mortal beings; but not that Nature is our nature, or that we are Beings of Light sharing limitless immortal cosmic consciousness with all life-forms.

Thus, for countless ages human ignorance of our true identity and immortality, has resulted in our hallucination of separation from Nature, from each other, and from our sole Self and spirit, with consequent destructive selfishness and suffering.

Yet, for millennia sages, seers and mystics have been trying to tell us that we inevitably suffer from radically mistaken self-identity; that our self-identity and reality are not what they appear to be; that it is possible to limit or avoid most suffering of ordinary human existence through experiential self-identification with the unseen Eternal spiritual Source of all space-time causality ‘reality’.

Soon after my mid-life change of life, I began discovering enduring wisdom teachings about the Vedic path of Advaita, the oldest extant school of Indian Philosophy. Advaita means non-dualism, and its teachings are about experiencing non-dual Self Realization via focused self-inquiry – relentlessly asking “Who am I?”.

I first found these teachings in books by or about legendary Indian sages J. Krishnamurti, Swami Vivekananda, and Shri Ramana Maharshi; also in New Dimensions Radio interviews by Michael Toms, and in KPFA radio lectures by Alan Watts, contemporary Western philosopher/teacher of Eastern spiritual wisdom, from which I learned about similar Buddhist and Taoist non-dualist philosophies.

After initial perplexity, I gradually became convinced of the ultimate Truth of non-dualistic teachings, as eloquently explained by Swami Vivekananda that:

“…this separation between man and man, between nation and nation, between earth and moon, between moon and sun . . does not exist, it is not real” ; and that
“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – “Jnana Yoga”


Non-dualism has even seemed quite consistent with the primary prayer of my early Jewish acculturation:

“Hear O Israel the Lord our God, the Lord is ONE”
~ Deuteronomy 6:4; Mark 12:29


Yet, while accepting Eastern non-dualism wisdom teachings, I have continuously displayed preponderantly devotional propensities of praying, calling and crying to the Divine. And in reading hagiographies I have most identified with Saint Francis of Assisi and Shri Ramakrishna Paramahansa – both extremely ascetic and devotional holy men – more than with the wisdom teachers who introduced me to non-dualism.

Until retirement, while maintaining my busy law practice I found limited time to read and reflect on non-dualism teachings, except on weekends. So I used to jestingly tell spiritual friends that on weekdays I prayed and cried as a devotional bhakta, but that on weekends I became a “Seventh Day Advaitist”.

Ultimately, I’ve become an every day – not just a seventh day – Advaitist. So whimsically I sometimes say that I am now a devotionally open-minded “Advaitist-fundamentalist”.

While accepting non-dualism, my primary path seems devotional. Over forty years since beginning to cry for God, I still frequently display devotional tendencies of spontaneously praying, singing, and calling to the Divine. Apparently, my Guruji was quite prescient in naming me Rasik – “one engrossed in devotion”.

As a devotional “Advaitist-Fundamentalist” I have composed many poems and essays encouraging the heartfelt path of ‘non-dualism’ – including today’s “We Are The Universe” quotations and poem.

May these writings help remind, encourage and inspire us to open our hearts with deep empathy and compassion for all people and all Life everywhere.

And so may it be!

Ron Rattner


We Create “Reality”

Embedded below is a helpful 10 minute YouTube video montage titled “We Create “Reality””, previously linked on the related What Is the Universe posting


What is the Universe?

“There is no reality but God,

says the completely surrendered sheik,
who is an ocean for all beings.”
~ Rumi
“Everything you see has its roots in the unseen world.
The forms may change,
yet the essence remains the same. ….
The source is within you
And this whole world is springing up from it.”
~ Rumi
“You are not IN the universe,
you ARE the universe, an intrinsic part of it.
Ultimately you are not a person,
but a focal point where the universe is becoming conscious of itself.
What an amazing miracle.”
~ Eckhart Tolle, A New Earth
“Through our eyes, the universe is perceiving itself.
Through our ears, the universe is listening to its harmonies.
We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.”
~ Alan Watts
“In oneself lies the whole world,
and if you know how to look and learn,
then the door is there and the key is in your hand.
Nobody on earth can give you either that key or the door to open,
except yourself.”
~ J. Krishnamurti
“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”
~ Buddha
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.
There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”
~ Nisargadatta Maharaj
“Objective reality does not exist” …. “the universe is fundamentally a gigantic … hologram”
~ David Bohm
“Reality” isn’t REAL!

“Reality” is a holographic theater of the mind,

where we are the unseen Source
of the World we see.”

~ Ron Rattner, Sutra Sayings

 



What is the Universe?

Q. What is the Universe?

A. The “Universe” is a word – an idea –
symbolizing Humankind’s perception of a space/time/causality “reality”.

But, space/time/causality
is an illusionary relative reality
of apparently separate forms and phenomena;

An ever impermanent appearance of
ONE eternally immanent Ultimate Reality –

An Ultimate Reality which is Infinite Potentiality
beyond space/time/causality;

An Ultimate Reality beyond conceptuality –
unimaginable, incomprehensible, and inexpressible;

An Ultimate Reality eternally and infinitely
appearing and disappearing
as ephemeral forms and phenomena,
from infinite space/time perspectives;

An Ultimate Reality eternally and infinitely
expressing and experiencing

ITSELF!



Ron’s audio recitation of “What is the Universe?”

Listen to


Ron’s explanation of why “We Are The Universe”

Dear Friends,

Have you ever read or heard that: “We are the universe” or that “You are the world”?  Such statements have been attributed to various prominent spiritual teachers, including Alan Watts, Deepak Chopra, J. Krishnamurti, and Eckhart Tolle.  

Only after my midlife change of life did I encounter and begin wondering about these teachings. Understanding their meaning has proved very helpful in my life.  So today I have posted the foregoing important quotations and a brief essay/poem, which were inspired by what (I think) I’ve learned about these teachings.

Soon after my midlife awakening as pure awareness – which cracked, but didn’t destroy, my self-woven ‘karmic cocoon’ – I was given numerous glimpses of previously unknown clairvoyant and psychic phenomena which persuaded me that the universe didn’t work the way I’d been taught or thought.   

Having realized – but not always remembered – that I was pure awareness and not just my physical body and its story, I began wondering about the true nature of this world and the universe which we seem to inhabit.   To satisfy my newly aroused cosmic curiosities I began reading teachings of Indian philosopher J. Krishnamurti  who was then known worldwide as a contemporary sage. Initially I read a  Krishnamurti book which was was intriguingly entitled:

“You Are The World”.

The book included a Krishnamurti  talk at Stanford University containing this perplexing statement:

In oneself lies the whole world, and if you know how to look and learn, then the door is there and the key is in your hand. Nobody on earth can give you either that key or the door to open, except yourself.”


   
What did Krishnamurti mean?  How could the whole world be within us? 

Though puzzled, I was determined to understand Krishnamurti’s enigmatic assertion.  And gradually that seemed to happen.  

Ultimately I deduced that since Ron was pure awareness encompassing a transient body/mind, so too was everyone and everything else in space/time; that, therefore, all humans share common Cosmic consciousness which encompasses, perceives and projects the world.  

But, because  we  mistakenly perceive and believe ourselves to be separate from each other and Nature, we suffer individually and societally from the universal law of cause and effect – karma.   Thus, our misconceptions of separateness create an illusory world of suffering.

However, as gradually we unselfishly open our hearts with compassion beyond personal desires and affections, our karmic sufferings diminish, and we reap increasing happiness.    As astutely observed by Albert Einstein:


“A human being is a part of a whole, called by us ‘universe’, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.” 

( N. Y. Times , March 29, 1972)


Einstein also revealed to us that what we perceive as ‘reality’ “is merely an illusion, albeit a very persistent one.”; and that  “space and time are not conditions in which we live, they are modes in which we think”.

Mystics say that ultimately, upon Self Realization of our true divine identity, our sufferings ceace. In the meanwhile, we avoid or reduce suffering by behaving with remembrance that this space/time world isn’t really real, but an “optical delusion of .. consciousness.”    So, according to the Buddha,


“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”


To help us “escape the suffering” of this crazy world, today’s profound quotations and “What is the Universe?” essay/poem can remind us of our true divine self-identity as Universal Awareness – that we ARE the Universe. Also embedded below is a highly recommended and very pithy 10 minute YouTube video montage titled “We Create “Reality””

May these writings and video encourage and inspire us to live ever happier and soul fulfilling lives, as gradually we compassionately open our hearts to embrace all living creatures and the whole of nature – as we remember that we are the unseen Source of the World we see.

And so may it be!

Ron Rattner

We Create “Reality”



Beyond Limited Being:
~ Infinite Awareness — Ever NOW

“Everything you see has its roots in the unseen world.

The forms may change,

yet the essence remains the same. ….

The source is within you

And this whole world is springing up from it.”

~ Rumi
“Into my heart’s night

Along a narrow way
 I groped;

and lo! the light,

An infinite land of day.”

~ Rumi
“There is a life-force within your soul, 
seek that life.

“There is a gem in the mountain of your body, 
seek that mine.

O traveler, 
if you are in search of that

Don’t look outside, 
look inside yourself and seek that.”
~ Rumi
“That which permeates all,

which nothing transcends and which,

like the universal space around us,

fills everything completely from within and without,

that Supreme non-dual Brahman
—
that thou art.”

~ Shankaracharya
“A human being is a part of a whole, called by us ‘universe’, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”
~ Albert Einstein ( N. Y. Times , March 29, 1972)




Beyond Limited Being: Infinite Awareness— Ever NOW

Humans are but blips
in a boundless Ocean of Infinite Awareness.

Individuated humans are limited by thoughts:

Thoughts that create the “universe”;
Thoughts that divide and diffuse Awareness
as a prism diffuses light.

Mind is matrix; consciousness is context.

“Human consciousness” is an idea –
a thought which seems to limit boundless Awareness.

But in Reality consciousness can’t be contained.

Time and space are mere modes of thought,
as are matter, energy, and spirit.

Time is how we measure Now,
and space is for the places where we
think we are in time.

So, in space/time,
human body/mind/souls
are seemingly separate and circumscribed beings.

But in Reality,
we are ONE.

Beyond limited being:

Eternally boundless
Infinite Awareness –
Ever NOW.



Ron’s recitation of “Beyond Limited Being: Infinite Awareness — Ever NOW”

Listen to



Ron’s explanation of “Beyond Limited Being: Infinite Awareness— Ever NOW”

Dear Friends,

About two months ago I began an ‘inner retreat’ from following recurrent media reports of outer violence and suffering. Instead of reifying insanely unprecedented pandemic fears and polarized political turbulence, I’ve focused on emanating and disseminating inner light with loving and peaceful ‘vibes’ to help heal and awaken the world.


During this time of ‘inner retreat’ I’ve been synchronistically “rediscovering” many enlightening essays and sutra poems composed long ago after my 1992 retirement from legal practice. 

“Beyond Limited Being: Infinite Awareness— Ever NOW”, is 
one of those poems, which I’ve shared now with the above profound quotations. Also embedded below (with captioned lyrics) is an inspiring YouTube performance of one of my favorite spiritual hymns “Let There be Peace on Earth” .

If you aspire to help awaken the world with loving and peaceful thoughts, words and deeds, please reflect upon, enjoy and share these postings.

May they help illumine the world with peaceful inner light, lovingly benefiting all beings. And may they inspire our deep and grateful remembrance of our Divine Source and immortal identity, with realization that everyone/everything/everywhere is Infinite Universal Awareness – ever NOW.

And so shall it be!

Ron Rattner


“Let there be peace on Earth” song video, with captioned lyrics.



How Can We Think More Objectively?

“Objective reality does not exist” ….

“the universe is fundamentally a gigantic … hologram”

~ David Bohm, quantum physicist
“This whole creation is essentially subjective,
and the dream is the theater where the dreamer is at once:
scene, actor, prompter, stage manager, author, audience, and critic.”

~ Carl Gustav Jung
“We are formed and molded by our thoughts.
Those whose minds are shaped by selfless thoughts
give joy when they speak or act.
Joy follows them like a shadow that never leaves them.”
~ Buddha
“Those who know how to think need no teachers.”
~ Mahatma Gandhi
“Objectivity is an illusory impossibility.”
“All concepts are mental projections of Cosmic Consciousness.
But for name – subject and object are same.”
~ Ron Rattner, Sutra Sayings




How Can We Think More Objectively?

Q. How can we think more objectively?

A. We can’t. Objectivity is an illusory impossibility.

Thinking objectively is an oxymoronic misconception.
All thought is subjective; so everyone thinks subjectively.

All concepts are mental projections
of Cosmic Consciousness.

But for name – subject and object are same.

To transcend thinking in the ‘subject-object’ box,
we can intuit our wholeness – as and beyond subject and object.

And realizing that Cosmic Consciousness is our eternal essence,

We can more and more think intuitively, holistically, compassionately and lovingly – but sparingly.

So, with our Heart, not our head,
may we think less, and BE more –

NOW!


Ron’s comments about thinking “objectively”.

Dear Friends,

Do you accept ideas of individual or institutional “objectivity”?

If so, you may question the above posting which contends that scientifically and spiritually: “Objectivity is an illusory impossibility”; that without a separate subject there can be no separate object, and that “our (apparent) separation of each other is an optical illusion of consciousness.”

Like most Westerners I grew up imbued with ideals of honesty and “objectivity” of our scientific, academic, journalistic and judicial institutions. However, as a social justice lawyer in increasingly dystopian times, I’ve become skeptical of those “objectivity” ideas and ideals.
  
But only after my midlife spiritual awakening, did I begin realizing that ultimate objectivity is an illusory impossibility; that the idea of objectivity refers only to a pre-relativity Newtonian world-view of apparently separate energy forms and phenomena, in which we’ve mistakenly measured matter and phenomena which are perceivable, but excluded Cosmic consciousness – the non-dual immeasurable and imperceivable matrix and Source of all our ego-mind conceptions of ‘reality’.

Ultimately I’ve intuited (and irreversibly concurred with quantum physicist David Bohm) that “Objective reality does not exist” that ….“the universe is fundamentally a gigantic … hologram” . Thus that all humanly perceived forms or phenomena are merely impermanent holographic projections of immeasurable consciousness – of ONE Reality beyond space/time causality/duality.

Despite last century’s revolutionary scientific discoveries of relativity and quantum physics, most materialistic mainstream scientists remain reluctant to recognize the impossibility of accurately describing Nature through ‘objective’ measurement. Nor do they yet confirm Nobel Prize-winning physicist Max Planck’s description of matter

“as derivative from consciousness”; so that “science cannot solve the ultimate mystery of Nature.  …. because, in the last analysis, we ourselves are part of Nature and therefore part of the mystery that we are trying to solve.”


So still only cutting edge scientists recognize verity of Einstein’s relativity revelations that

“there is no matter”; that “what we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses”; that “our (apparent) separation of each other is an optical illusion of consciousness.”


The foregoing Q and A essay and quotations are shared to help us understand how scientifically and spiritually “objectivity” is an illusory abstraction, causing mistaken belief in the supposed objective ‘reality’ of what we subjectively project and perceive.

Dedication

May reflection on these writings help inspire our evolutionary realization that space/time’s relative ‘reality’, like a mirage, is merely an illusory subjective mental projection of Cosmic Consciousness – our eternal essence and ultimate sole Source and Reality.

And so may it be!

Ron Rattner


All We Need is Love

“Life is love and love is life.”
~ Sri Nisargadatta Maharaj
“Love Is The Law Of Life:
All love is expansion, all selfishness is contraction.
Love is therefore the only law of life.
He who loves lives, he who is selfish is dying.
Therefore, love for love’s sake,
because it is law of life, just as you breathe to live.”

~ Swami Vivekananda
“Love is joyous consciousness.

That consciousness is the Creator,

and it is out of Love and joy

that (S)He creates.”

~ Swami Amar Jyoti
“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi
“God is love;
and he that dwelleth in love
dwelleth in God, and God in him.”
~ 1 John 4:16
“There is only one religion,

the religion of Love.”

~ Sathya Sai Baba
“If there is love in your heart,

you don’t have to worry about rules.”

~ Sri Dhyanyogi Madhusudandas
“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama
“When one realizes that life,
even in the middle of so many contradictions, is a gift,
that love is the source and the meaning of life,
how can they withhold their urge to do good to another fellow being?”

~ Pope Francis – 2017 TED Talk
“Our purpose is process –

Metamorphic process.

Gleaning meaning in matter,

We learn all that matters –

We learn all that matters is LOVE!”

~ Ron Rattner, Sutra Sayings
Let us let go of ego, and
Let Life live us as LOVE!
~ Ron Rattner, Sutra Sayings



All We Need is Love

Dear Friends,

To brighten our equinox season – and the rest of our lifetimes –
today I’m privileged to share a sure cure for all our earthly sufferings –
a true panacea for transmuting all our sorrows and sufferings to eternal Joy. 

Thanks to The Beatles, I have ‘discovered’ an open-Source solution for all of Humanity’s problems – problems which cannot be solved from the same levels of consciousness that created them.

All of our problems and sufferings have arisen from apparent lack of LOVE.

So, to solve and cure them

“All we need is LOVE, LOVE, LOVE.”

Accordingly, I have posted the above wisdom quotes about “Love” and have embedded below a video of the original 1968 Beatles recording session of their classic song, “All You Need Is Love”, followed by the lyrics composed by John Lennon and Paul McCartney.

Dedication

May these inspiring “Love” messages help brighten our equinox season
– and the rest of our lives.

And so may it be!

Ron Rattner


Video: The Beatles – “All You Need Is Love”





Lyrics – “All You Need Is Love”


Love, love, love
Love, love, love 
Love, love, love

There’s nothing you can do that can’t be done  
Nothing you can sing that can’t be sung. 
Nothing you can say, but you can learn how to play the game 
It’s easy.
 
Nothing you can make that can’t be made 
No one you can save that can’t be saved 
Nothing you can do, but you can learn how to be you in time 
It’s easy.
 
All you need is love
All you need is love 
All you need is love,
Love is all you need 

All you need is love
All you need is love
All you need is love, love
Love is all you need 

Nothing you can know that isn’t known 
Nothing you can see that isn’t shown

There’s nowhere you can be,
that isn’t where you’re meant to be

It’s easy.

All you need is love

All you need is love

~ John Lennon, Paul McCartney, The Beatles