Tag Archives | Eckhart Tolle

Voice In My Head?

“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings
Thinking without awareness is the main dilemma of human existence.
~ Eckhart Tolle, A New Earth




Voice In My Head?

There’s a voice in my head.
It keeps talking to itself and to me,

Telling me my thoughts,
and telling me what to do,
and sometimes judging me.

What is it? Who is it?  Is it me?

And someone’s always listening to that voice in my head.
What is it? Who is it?  Is it me?

And someone’s always thinking for me.
What is it? Who is it?  Is it me?

If I am that silent voice in my head constantly talking
to itself and to me, am I crazy?

If I was always talking to myself out loud
(without a cell phone at my ear),
I’d be committed to a psychiatric ward.

Sometimes I don’t think at all, and then there’s no voice in my head.
But, I’m still  aware and exist and can listen to other things.

So how can I be my thoughts or the voice in my head,
if I’m still here when they’re not there?

So can someone other than that voice in my head please tell me:
Who’s talking? Who’s thinking?  Who’s listening?

Who am I?



Ron’s recitation of Voice In My Head

Listen to


Ron’s Comments on Voice in My Head.

At age forty two I suddenly realized that I was not merely my physical body, its name and story, or its thoughts – the “voice in my head” – but that my true self identity is universal Awareness. That self identity experience was followed by previously unimagined, transformative and unprecedented experiences of peace, inner light, subtle energy and ecstasy.

Prior to that transformative experience, I was largely ignorant of Eastern or other spiritual teachings. But, spurred by great curiosity about what had happened to me, I gradually discovered that many spiritual teachings identified “ego” – our mistaken mental self image about who and what we truly are – as the principal barrier to spiritual “enlightenment”. And – especially from contemporary mindfulness teachings – I learned that identifying with the “voice in the head” was a major symptom of ego’s mistaken self image.

Though at midlife I temporarily transcended ego identity, it has kept recurring while steadily diminishing since then. So I have been experiencing gradual ego attrition with ever growing happiness and fulfillment. Today I am happier than ever before, but still learning and transforming and rarely identifying with the “voice in my head”.

Eckhart Tolle.

Of all contemporary spiritual teachings I’ve read about “ego” and “voice in the head”, I especially endorse those of Eckhart Tolle in which he cogently explains how “thinking without awareness is the main dilemma of human existence”. [see e.g. http://sillysutras.com/what-is-ego/ ]

The foregoing poem about “Voice in My Head” was based on my mystical experiences before I discovered Tolle’s teachings. But Tolle’s teachings about “ego” and “voice in the head” are especially powerful and helpful because they are based upon his extraordinarily powerful permanent spiritual awakening experience. (see http://sillysutras.com/eckhart-tolle-spiritual-awakening-story-and-teachings/)

Because often we can best assimilate and actuate spiritual principles through parables and stories, Eckhart Tolle’s awakening stories can help us comprehend the crucial transformative importance of self identification with eternal Awareness rather than with ego’s “voice in our head”.

In Tolle’s noteworthy book, A New Earth, Awakening to Your Life’s Purpose, Chapter Two, he observes that “Some people never forget the first time they disidentified from their thoughts and thus briefly experienced the shift in identity from being the content of their mind to being the awareness in the background.”

Whereupon he narrates his own such experience which happened several years before his dramatic permanent awakening experience. It is hereafter excerpted, with my sincere recommendation that if interested you read and reflect on Tolle’s teachings.

THE VOICE IN THE HEAD – excerpted from A New Earth, Awakening to Your Life’s Purpose

That first glimpse of awareness came to me when I was a first year
student at the University of London. I would take the tube (subway) twice a
week to go to the university library, usually around nine o’clock in the
morning, toward the end of the rush hour. One time a woman in her early
thirties sat opposite me. I had seen her before a few times on that train. One
could not help but notice her. Although the train was full, the seats on either
side of her were unoccupied, the reason being, no doubt, that she appeared to
be quite insane. She looked extremely tense and talked to herself incessantly
in a loud and angry voice. She was so absorbed in her thoughts that she was
totally unaware, it seemed, of other people or her surroundings. Her head
was facing downward and slightly to the left, as if she were addressing
someone sitting in the empty seat next to her. Although I don’t remember the
precise content, her monologue went something like this: “And then she said
to me… so I said to her you are a liar how dare you accuse me of… when
you are the one who has always taken advantage of me I trusted you and you
betrayed my trust…”
There was the angry tone in her voice of someone who
has been wronged, who needs to defend her position lest she become
annihilated.

As the train approached Tottenham Court Road Station, she stood up
and walked toward the door with still no break in the stream of words
coming out of her mouth. That was my stop too, so I got off behind her. At
street level, she began to walk toward Bedford Square, still engaged in her
imaginary dialogue, still angrily accusing and asserting her position. My
curiosity aroused, I decided to follow her as long as she was walking in the
same general direction I had to go in. Although engrossed in her imaginary
dialogue, she seemed to know where she was going. Soon we were within
sight of the imposing structure of Senate House, a 1930’s highrise, the
university’s central administrative building and library. I was shocked. Was it
possible that we were going to the same place? Yes, that’s’ where she was
heading. Was she a teacher, student, an office worker, a librarian? Maybe she
was some psychologist’s research project. I never knew the answer. I walked
twenty steps behind her, and by the time I entered the building (which
ironically was the location of the headquarters of the “Mind Police” in the
film version of George Orwell’s novel, 1984), she had already been
swallowed up by one of the elevators.

I was somewhat taken aback by what I had just witnessed. A mature
first year student at twenty five, I saw myself as an intellectual in the
making, and I was convinced that all the answers to the dilemmas of human
existence could be found through the intellect, that is to say, by thinking. I
didn’t realize yet that thinking without awareness is the main dilemma of
human existence. I looked upon the professors as sages who had all the
answers and upon the university as the temple of knowledge. How could an
insane person like her be part of this?

I was still thinking about her when I was in the men’s room prior to
entering the library. As I was washing my hands, I thought: I hope I don’t
end up like her. The man next to me looked briefly in my direction, and I
suddenly was shocked when I realized that I hadn’t just thought those words,
but mumbled them aloud. “Oh my God, I’m already like her,” I thought.
Wasn’t my mind as incessantly active as hers? There were only minor
differences between us. The predominant underlying emotion behind her
thinking seemed to be anger. In my case, it was mostly anxiety. She thought
out loud. I thought – mostly – in my head. If she was mad, then everyone
was mad, including myself. There were differences in degree only.

The above incident not only gave me a first glimpse of awareness, it
also planted the first doubt as to the absolute validity of the human intellect.

A few months later, something tragic happened that made my doubt grow. On
a Monday morning, we arrived for a lecture to be given by a professor whose
mind I admired greatly, only to be told that sadly he had committed suicide
sometime during the weekend by shooting himself. I was stunned. He was a
highly respected teacher and seemed to have all the answers. However, I
could as yet see no alternative to the cultivation of thought. I didn’t realize
yet that thinking is only a tiny aspect of the consciousness that we are, nor
did I know anything about the ego, let alone being able to detect it within
myself.


Read full story · Comments { 0 }

Eckhart Tolle ~ Spiritual Awakening Story and Teachings

“In essence there is and always has been only one spiritual teaching,
although it comes in many forms. . . .
~ Eckhart Tolle – The Power of Now
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth … The words are no more than signposts.”
~ Eckhart Tolle – Stillness Speaks

Eckhart Tolle.



Ron’s Introduction.

Eckhart Tolle is an influential contemporary spiritual writer and teacher, whose teachings – which I endorse – have reached millions worldwide. I first discovered Tolle only after I had stopped attending spiritual public programs and retreats and had transitioned from being a “born again Hindu” to an“uncertain Undo” – a still continuing life phase of reliance on inner rather than outer authority. (see e.g. “I’ve Found A Faith-Based Life”)

By then, I was able to experientially understand and deeply appreciate the authenticity of Tolle’s teachings and spiritual awakening story, and the cogency of his message. Because of Tolle’s verbal acuity and clarity he is often quoted on SillySutras.com.

Especially during this age of mental malaise when millions of people suffer from deep despondency and depression, and suicides are rife, I am sharing Eckhart Tolle’s inspiring spiritual awakening story, so that it may help us or others we know who may be psychologically challenged or despondent, to find lasting inner happiness and love.

On the brink of suicide, Tolle had a miraculous spiritual awakening which permanently ended his psychological suffering rather than his human life. Thereafter he miraculously became a renowned spiritual teacher and author of The Power of Now and other noteworthy books.

Often we can best assimilate and actuate spiritual principles through parables and stories. So Eckhart Tolle’s history and powerful awakening story – posted below – can help us comprehend the crucial transformative importance of self identification with eternal Awareness rather than with ego’s “voice in our head”. And I encourage you to read and reflect on it.

Tolle’s History of Anxiety, Fear and Depression Before His Spiritual Awakening.

Tölle was born on February 16, 1948 in Lünen, a small German town near Dortmund in the Ruhr Valley. He grew up in a dysfunctional household, where his incompatible Catholic parents were constantly bickering. Tölle’s early childhood was fraught with anxiety and fear, and he felt alienated from a perceived hostile school environment. Sometimes instead of going to school he would bicycle to the woods and sit amidst nature, which he loved.

Eventually his parents separated, and his father left Germany to live in Spain. Later, at the age of thirteen, Tölle moved to Spain to live with his father. In Spain, Tölle refused to go to school any longer. Though not rebellious he could no longer tolerate a hostile school environment. Tolle’s unconventional ‘open minded’ father did not insist that his son attend high school, and permitted him to elect home studies of literature, astronomy and various languages.

At the age fifteen, Tolle synchronistically received and read several books written by a German mystic known as Bô Yin Râ, which “very deeply” affected him. With an aptitude for languages, he quickly learned Spanish, English, and some French. Still, he spent much solitary time, free of the external pressures of the environment or the culture.

At age nineteen, about ten years before his “inner awakening”, Tölle moved to England, where he lived for about thirty years until emigrating to Canada in the mid-1990’s. During his first three years in England, he had no formal education, and supported himself by teaching German and Spanish at a London school for language studies.

Then, troubled by “depression, anxiety and fear”, he began “searching for answers” which he believed he could find only through intellect rather than intuition.

In his early twenties, Tolle decided to pursue his search by studying philosophy, psychology, and literature. After taking preparatory evening classes, he was ‘fast-tracked’ and permitted to enroll in the University of London. Upon graduating, he was offered and accepted a scholarship to do postgraduate research. Soon thereafter, at age twenty nine, he experienced a profound spiritual awakening and dropped out of academic studies.

Tolle’s Spiritual Awakening Story.
(Excerpted from The Power of Now: A Guide To Spiritual Enlightenment )

Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression. It feels now as if I am talking about some past lifetime or somebody else’s life.

One night not long after my twenty-ninth birthday, I woke up in the early hours with a feeling of absolute dread. I had woken up with such a feeling many times before, but this time it was more intense than it had ever been. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train – everything felt so alien, so hostile, and so utterly meaningless that it created in me a deep loathing of the world. The most loathsome thing of all, however, was my own existence. What was the point in continuing to live with this burden of misery? Why carry on with this continuous struggle? I could feel that a deep longing for annihilation, for nonexistence, was now becoming much stronger than the instinctive desire to continue to live.

“I cannot live with myself any longer.” This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. `Am I one or two? If I cannot live with myself, there must be two of me: the `I’ and the `self’ that `I’ cannot live with.” “Maybe,” I thought, “only one of them is real.”

I was so stunned by this strange realization that my mind stopped. I was fully conscious, but there were no more thoughts. Then I felt drawn into what seemed like a vortex of energy. It was a slow movement at first and then accelerated. I was gripped by an intense fear, and my body started to shake. I heard the words “resist nothing,” as if spoken inside my chest. I could feel myself being sucked into a void. It felt as if the void was inside myself rather than outside. Suddenly, there was no more fear, and I let myself fall into that void. I have no recollection of what happened after that.

I was awakened by the chirping of a bird outside the window. I had never heard such a sound before. My eyes were still closed, and I saw the image of a precious diamond. Yes, if a diamond could make a sound, this is what it would be like. I Opened my eyes. The first light of dawn was filtering through the curtains. Without any thought, I felt, I knew, that there is infinitely more to light than we realize. That soft luminosity filtering through the curtains was love itself. Tears came into my eyes. I got up and walked around the room. I recognized the room, and yet I knew that I had never truly seen it before. Everything was fresh and pristine, as if it had just come into existence. I picked up things, a pencil, an empty bottle, marveling at the beauty and aliveness of it all.

That day I walked around the city in utter amazement at the miracle of life on earth, as if I had just been born into this world.

For the next five months, I lived in a state of uninterrupted deep peace and bliss. After that, it diminished somewhat in intensity, or perhaps it just seemed to because it became my natural state. I could still function in the world, although I realized that nothing I ever did could possibly add anything to what I already had.

I knew, of course, that something profoundly significant had happened to me, but I didn’t understand it at all. It wasn’t until several years later, after I had read spiritual texts and spent time with spiritual teachers, that I realized that what everybody was looking for had already happened to me. I understood that the intense pressure of suffering that night must have forced my consciousness to withdraw from its identification with the unhappy and deeply fearful self, which is ultimately a fiction of the mind. This withdrawal must have been so complete that this false, suffering self immediately collapsed, just as if a plug had been pulled out of an inflatable toy. What was left then was my true nature as the ever-present I am: consciousness in its pure state prior to identification with form. Later I also learned to go into that inner timeless and deathless realm that I had originally perceived as a void and remain fully conscious. I dwelt in states of such indescribable bliss and sacredness that even the original experience I just described pales in comparison. A time came when, for a while, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the most intense joy.

But even the most beautiful experiences come and go. More fundamental, perhaps, than any experience is the undercurrent of peace that has never left me since then. Sometimes it is very strong, almost palpable, and others can feel it too. At other times, it is somewhere in the background, like a distant melody.

Later, people would occasionally come up to me and say: “I want what you have. Can you give it to me, or show me how to get it?” And I would say: “You have it already. You just can’t feel it because your mind is making too much noise.”


Ron’s Comments.

Tolle’s profound awakening experience credibly demonstrates how our greatest fears and sufferings can hide our highest potentials, yet provide immense evolutionary opportunities – revealing that beyond our minds we can find intuitive fulfillment of our deepest aspirations for love, peace and joy, and realization of previously unimagined human potentials.

Tolle’s teachings focus on transforming self identity “from being the content of [the] mind to being the awareness in the background”. While Tolle claims to have experienced a permanent awakening to self-identity as awareness, such one-time experiences are extremely rare. However, numerous people’s mystical awakening experiences – like mine – can trigger a gradual transformative process of evolutionary purification and ego attrition, with ever increasing benefits.

At age forty two – like Tolle – I experienced previously unimagined and transformative self identity as universal Awareness, followed by unprecedented experiences of peace and ecstasy. But my mistaken ego identity was not thereby completely dissolved and it kept recurring. Instead of experiencing permanent peace, for many years I have been experiencing gradual ego attrition with ever growing happiness and fulfillment. So today I am happier than ever before, but still learning and transforming.

At the time of his awakening experience Tolle was largely unfamiliar with spiritual texts and spiritual teachers. But after exploring such literature for several years, he concluded “that what everybody was looking for had already happened to me.” And that: “In essence there is and always has been only one spiritual teaching, although it comes in many forms.”

Though I am unqualified to evaluate Tolle’s representations and opinions, I do regard him as authentic and sincerely well intentioned, and I endorse his teachings. Only because I endorse many Tolle quotations have I posted them on SillySutras.com. to help others. And only because I find Tolle’s teachings valuable do I recommend them for your consideration.

For example, I very much appreciate this introduction to Tolle’s excellent second book, Stillness Speaks:

“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth … The words are no more than signposts.”

Before ever learning about Tolle, I had realized the power of now and, via my imagined inner guide and some-time pseudonym, Swami Rononandonananda, I had written various poems and sutra sayings harmonious and consistent with Tolle’s teachings, like

Tao and Zen

are NOW,

not then.

~ Ron Rattner, Sutra Sayings


and like these Words About Words:

Life is a word game:

Adding a few syllables to the Ineffable,

we play the word game of life

until we find and become THAT –

Silence that says ALL.
******
There’s nothing to say,
but words point the way.

So, let’s elevate our spiritual “lexi-consciousness.”
******
“Speak little; say much.”

~ Swami Ron Onandonananda


Also, for your amusement and edification, here is my whimsical poem called Egocide which is quite consistent with Tolle’s awakening experience and teachings:

Egocide

Ego’s attrition

is our mission;


Egocide’s our goal.


When ego’s dead

we’ll lose all dread,


Knowing we are Soul.


Then we’ll say

that life’s a play,


Each body/mind a role;


That we’re the Glory

and not the story,


Not just parts – but Whole!


Moral of the Story.

“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi


May everyone, everywhere
find and transcend all inner barriers
and be happy!

And so may it be!

Read full story · Comments { 0 }

What Is Freedom? ~ Question and Quotes

“We are shackled by illusory bonds of belief.
Freedom is beyond belief.”
~ Ron Rattner – Sutra Sayings
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“There is only one central issue, crisis, or challenge for man, which is, that he must be completely free. As long as the mind is holding on to a structure, a method, a system, there is no freedom.”
~ J. Krishnamurti
“Freedom is not a reaction; freedom is not a choice.
Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti
“Bondage is of the mind; freedom too is of the mind.
If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”
~ Sri Ramakrishna Paramahansa
“The moment I have realized God sitting in the temple of every human body,
the moment I stand in reverence before every human being and see God in him –
that moment I am free from bondage, everything that binds vanishes, and I am free.”
~ Swami Vivekananda
“All life is an effort to attain freedom from self-created entanglement;
it is a desperate struggle to undo what has been done under ignorance,
to throw away the accumulated burden of the past,
to find rescue from the debris left by a series of temporary achievements and failures.”
~ Meher Baba
“Freedom is of the nature of the soul, it is its birthright:
.. real freedom of the soul shines through veils of matter in the form of the apparent freedom of man.”
~ Swami Vivekananda
“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
to go beyond causation.”
~ Swami Vivekananda
“Liberation is our very nature. We are that.
The very fact that we wish for liberation shows that freedom from all bondage is our real nature.”
~ Ramana Maharshi
“The soul can grow only in freedom. Love gives freedom.
And when you give freedom, you are free, that’s what detachment is.
If you enforce bondage on the other, you will be in imprisonment on your own accord.
If you bind the other, the other will bind you; if you define the other, the other will define you;
if you are trying to possess the other, the other will possess you.”
~ Osho
“Spiritual freedom is freedom from all wanting. . . When the soul breaks asunder the shackles of wanting, it is emancipated from bondage to body, mind, and ego. This freedom brings realization of the unity of all life and puts an end to all doubts and worries.”
~ Meher Baba
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The most fundamental message of Gautama the Buddha is not God, is not soul… it is freedom: freedom absolute, total, unconditional. He does not want to give you an ideology, because every ideology creates its own slavery. He does not want to give you a religion, because religion binds you.”
~ Osho
When we let freedom ring, when we let it ring from every tenement and every hamlet, from every state and every city, we will be able to speed up that day when all of God’s children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old spiritual,
“Free at last, free at last. Thank God Almighty, we are free at last.”
~ Martin Luther King, Jr. — “I Have a Dream” speech, August 28, 1963

 

Free Fall


Q. What is “freedom”, and how can we experience it?

A. “Freedom” is a word with different meanings. Here we define “freedom” as an ultimate spiritual Reality beyond thought or ego – beyond human comprehension, imagination, description or belief –
which can only be known experientially, not rationally or mentally.

Ultimate “freedom” is our birthright, our nature and our destiny. Freedom is ever NOW, never then.

After mystically experiencing “freedom”, great beings like Jesus, the Buddha and Krishna have encouraged us to aspire to this ultimate transcendent experience. Knowingly or unknowingly, all people – including atheists, non-theists, and agnostics – long for “freedom”.

Mystics say that as long we self-identify only with our thoughts in ever changing space/time/causality reality we are inescapably ‘imprisoned’ in a state of psychological bondage, with inevitable suffering; that we experience ultimate “freedom” only in the present moment – the NOW – as we choicelessly self-identify with timeless universal awareness or spirit imminent in each of us.

Essential wisdom teachings of all enduring spiritual, mystical and mythic paths allude to spiritual “freedom”.

Thus, the most important Hindu scripture, the Bhagavad Gita, is a teaching by Divine Avatar Krishna about the ultimate spiritual goal (“moksha”) of liberation or “freedom” from the cycle of death and rebirth (“samsara”).

Similarly, all of Gautama Buddha’s teachings were aimed at ending human suffering through attainment of “freedom” from mental fetters or chains (samyojana) of mistaken self-identification with samsara.

When Jesus said: “You will know the truth, and the truth will set you free.” (John 8:32) he meant that we will experience “freedom” on realizing our true self-identity as soul or spirit. And in declaring: “I and the Father are One” (John 10:30), Jesus showed that we can only find such freedom when we self-identify with ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

“Freedom” is the esoteric essence and mythical message of the biblical Passover story. Symbolically the Book of Exodus emphasizes societal rather than individual escape from bondage to a Divinely ‘promised land’; viz. escape from enslavement by mistaken beliefs in false external Gods – like Pharaohs or idols – to a ‘promised land’ of ONE eternal Divinity imminent in each of us, beyond external Gods or goals.
“Hear, O Israel: The Lord our God, the Lord is ONE!” (Deuteronomy 6:4).

We find and experience ultimate freedom only in choiceless awareness beyond our apparent subject/object separateness, beyond our beliefs, religions, ideologies or philosophies. By recognizing and transcending illusory belief barriers which seem to imprison us, we shall be –
“Free at last, free at last!”

NOW – ever NOW, never THEN!


Ron’s Commentary on Spiritual Freedom

Dear Friends,

Spiritual freedom is an ultimate goal of all perennial wisdom paths. Most people associate “freedom” with personal, political, and economic liberty.  But spiritual freedom is an extraordinarily rare state of mind which can be inwardly attained even by those who do not enjoy external freedoms, like felons imprisoned for life.  

I first deeply reflected on philosophical concepts of  “freedom” during the 1950’s when I learned about Abraham Maslow’s psychological analysis of ‘self-actualizing’ people, and when I read “Escape From Freedom” by then prominent author-psychotherapist Erich Fromm. But after becoming a San Francisco civil litigation  lawyer I rarely reflected about inner freedom until after a memorable exchange with my beloved Guruji, Shri Dhyanyogi Madhusudandas. 

While residing in my apartment just prior to his 1980 return to India, Guruji told me: 
 
“Rasik, a yogi’s body is like a baby’s body. Your body is like a prison. I am like a jailer with the prison key. I come and go as I please.”

Thereupon, I became intensely curious about Guruji’s revelation that my body was like a prison. And I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji. 

So I began deeply exploring spiritual freedom, as distinguished from personal, political, and economic freedoms.  

Soon, I was reminded of Reverend Martin Luther King, Jr.’s legendary  “I Have a Dream” speech, and wondered why his words “Free at last, free at last. Thank God Almighty, we are free at last” were so deeply powerful. 

Ultimately, I realized that those words were rooted in the biblical Exodus Passover story; and I intuited that spiritual “freedom” is the esoteric essence and mythical message of that story.  I concluded that the Passover story symbolically emphasizes escape from outer bondage to a Divinely ‘promised land’ within – viz. escape from enslavement by mistaken beliefs in false external Gods or goals to an inner ‘promised land’ of ONE eternal Divinity imminent in each of us.

“Hear, O Israel: The Lord our God, the Lord is ONE!”
(Deuteronomy 6:4). 

Later, I noted that Jesus powerfully alluded to spiritual freedom by prophesying:

“You will know the truth, and the truth will set you free.”  (John 8:32) 

And I intuited that Jesus was teaching that we will find freedom (from self-imposed worldly slavery) only when we transcend entity identity and self-identify as ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

Ultimately, I concluded that our limited and limiting ego ideas about self-identity and reality confine each of us in a kind of psychological prison in which suffering is inevitable, and which restricts realization of our infinite potentialities.  

However, the masters teach and demonstrate that we can each mentally transcend that “prison” and emerge “free at last” from our self-woven karmic cocoons, no matter what our outer circumstances.  

Thus, Rumi reminded us:

“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi


The encouraging possibility of getting out of jail FREE is explained in the foregoing quotations and essay.  May they help us evolve toward precious inner freedom, our common birthright.

And so may it be!

Ron Rattner
 

Read full story · Comments { 1 }

Why Be Here Now?

“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh
Life is NOW

Ever NOW

Never then.

~ Ron Rattner, Sutra Sayings


Dear Friends,

In 1977, soon after my midlife spiritual awakening, I was introduced to Eastern spiritual wisdom by a book called “Be Here Now”. It told about the spiritual transformation of Dr. Richard Alpert, Harvard Ph.D, into Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.

“Be Here Now” was for me unlike any other book I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions and ‘recipes’ for various spiritual practices.

Some suggestions interested me though I didn’t immediately adopt any of them. But the book planted seeds for spiritual practices which I later adopted. The first of these practices – simple repetition as a mantra of the word “Rama”, a Hindu name for God – soon manifested in my life, in a surprising way and with remarkable continuing consequences.

Gradually the book’s title “Be Here Now!” became for me a memorable guide for spiritual awakening; a reminder to live with a quiet mind in the present moment – an idea which I later found often repeated in other spiritual books and teachings.

I was especially influenced by the teachings of J. Krishnamurti about how “freedom is found in the choiceless awareness of our daily existence and activity.” Much later felt great resonance with the writings of contemporary teacher Eckhart Tolle, which emphasized “The Power of Now.” Perhaps most important were my beloved Guruji’s instructions to “meditate regularly”.

Only after many years of meditating regularly did my ‘monkey mind’ gradually cease its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness. Whereupon, I realized that “to think or not to think, that is the question”, and I understood Patanjali’s Yoga Sutras’ key aphorism that “Yoga is the cessation of mind.”

By learning to live with a quiet mind in the present moment, I’ve found that “The more we live moment by moment, the more momentous our lives;” and that “That when all thoughts cease, we are at peace.”

Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same– only proportions differ. And Presence – ‘being here now’ – is important for everyone, not just those who knowingly seek spiritual opening.

Being present is sometimes called being “in the zone” with a stilled or focussed mind. Have you ever noticed how star artists or athletes perform at their highest levels while “in the zone”?

Whether or not we are interested in Eastern wisdom or mindfulness or peak performance while “in the zone”, I have discovered a book passage that can help us understand “The Power of Now” and why it’s important to “Be Here Now!” in a state of precious presence.

Through synchronicity I recently received from my high school friend John Rubel of West Virginia a wonderfully witty passage written by brilliant comedian Sid Ceasar in his 1982 autobiography – “Where Have I Been?” – telling how he learned that being in the “now” can “change your whole cycle of life”.

Whether or not we are interested in Eastern wisdom or mindfulness or peak performance while “in the zone”, I think this passage can help us understand “The Power of Now” and why it’s important to “Be Here Now!”

So here it is:

“While people keep waiting and waiting for something big to happen in life, the “now” is passing them by. Do you know how fast a “now” passes? At the rate of 186,000 miles per second, the speed of light. So no matter how much you love and enjoy a particular “now,” that’s how fast it becomes a “was.” That “now” is never coming back, and that “was” ties into some “going-to-be.”

“So if you don’t learn from the “was’s” you’re going to have bad “going-to-be’s, which completes the cycle by bringing in bad “nows.” Thus, the only time you can switch around from a negative into a positive is in the “now.” Because you have to do it now. You can’t just think of doing it now because it is rapidly becoming a “was,” and it’s too late. And “going-to–be” is you may do it and you may not. So if you do it now, you know it’s done and you’ve got it. If you have a good “now’ you have a good “was,” which leads to a good “going-to-be.”

“In other words, by taking advantage of a “now, maybe even changing a bad “now” into a good “now,” you can have a good “was” from which you can learn and change your whole cycle of life. That’s why I never use the word “if” anymore. An “if” is a “never was.”

~ Comedian Sid Caesar – “Where Have I Been?”, p271


May Sid Caesar’s wise and witty words help us remember that being present in the NOW can be a key to spiritual awakening and peak performance for everyone everywhere.

And so may it be – NOW!

Ron Rattner

Read full story · Comments { 0 }

Our Mentality is Our Reality: Sayings, Quotations and Reflections

“Our mentality is our reality.
Our “reality” is what we think it to be.”
~ Ron Rattner, Sutra Sayings
“Reality” isn’t REAL!
“Reality” is a holographic theater of the mind.
~ Ron Rattner, Sutra Sayings
“We do not see things as they are;
we see things as we are.”
~ Talmud
“All appearances are verily one’s own concepts, self-conceived in the mind, like reflections seen in a mirror. To know whether this be so or not, look within thine own mind.”
~ Padmasambhava (Guru Rinpoche)
“When you change the way you look at things,
the things you look at change.”
~ Max Planck, Nobel Prize-winning physicist
“When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.”
~ Eckhart Tolle
“If you could get rid of yourself just once, the secret of secrets would open to you. The face of the unknown, hidden beyond the universe would appear on the mirror of your perception.”
~ Rumi
“There are two ways of spreading light –
to be the candle or the mirror that reflects it.”
~ Edith Wharton
“Reality’s essence is Divine luminescence.”
~ Ron Rattner, Sutra Sayings




Our Mentality is Our Reality

We view space/time “reality”
of apparently separate forms and phenomena
through the ‘mirror of the mind’ – with thoughts
from perceptions, memories and attitudinal tendencies.

What we really see is mind’s misperception,
reflection and projection of Self-awareness.

Mind distortedly refracts, reflects and projects
onto the screen of human consciousness
the unseen light of Eternal Awareness.

As a mirror’s reflection depends
on the angle from which it is viewed,
our perception, reflection and response to the world,
depends not only on our state of mind,
but on our unique point of view –
each from a different place in time and space.

As still, clear water best reflects light –
while permitting perception of its depths,
a still, clear mind best reflects and reveals
the Eternal Light of Self-awareness.

The fewer our thoughts, the clearer and calmer our mind,
and the deeper and more transparent our Self-Awareness.

The more disturbed or perturbed the mind,
the more it distorts and obscures the Light of Awareness.

The clearer and calmer our mind,
the more appropriately we respond
to ever changing cosmic energies,
without reflexively reacting to them.

With meditation and other mind-stilling modes,
we clear and enlighten our mind –
from opacity to translucency to transparency –
from mental mirror to window of the soul.

Thereby, with ever expanding awareness
and ever deepening insight,
we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.

We can and shall see – and BE:

Wholeness, Holiness, SELF.

And so it shall be!


Ron’s Commentary on Politically Engaged Spirituality With Quiet Minds and Open Hearts.

Dear Friends,

Introduction.

Have you ever wondered why the world seems so crazy?  Why so many people worldwide unnecessarily suffer from wars, poverty, illness, lack of basic life-sustaining necessities?  Why even in the richest nation on Earth, suffering is ubiquitous?  Why even materially super-rich people often become depressed, addicted or mentally disturbed?  

Only after my mid-life change of life, did I begin deeply reflecting on root causes of such societal insanity and unhappiness.  Today I am sharing with you views about how politically engaged spirituality rooted in mental tranquility can address root causes of current crises.

Silly Sutras is a nonpartisan charitable project, motivated by prophets, not profits.  But because of extraordinary worldwide political turmoil and divisiveness which has arisen especially since the election and inauguration of Donald J. Trump, as 25th US President, I feel impelled to share my political perspectives.   Please accept my ideas as politically nonpartisan and as intended to be universally relevant to everyone, everywhere regardless of our political propensities or beliefs. However, if you disagree with them, forget them.

My Political History. 

Since long before my mid-life spiritual awakening, I have attributed much societal suffering to societal insanity.  In the late 1950’s, I was deeply influenced by a classic book “The Sane Society” written by distinguished author-psychotherapist Erich Fromm, who was raised in Germany as an orthodox Jew, and came to the US as a refugee from Hitler’s dystopian society. In the US Fromm wrote about the pathology of ‘normalcy’ in our materialistic society.  His classic essay suggested that materialistic Western society was lacking in sanity; that the iniquities, inequities and disharmonies of entire societies were pathological, not just the seemingly separate mental illnesses of people therein.

Like philosopher Karl Marx, Fromm saw capitalistic greed and exploitation of workers as the root of societal pathology. And as antidote he persuasively advocated for democratic socialism. (Much later I learned that my heroes Albert Einstein, the Dalai Lama and Dr. Martin Luther King, Jr. held similar Marxist views about capitalism.)

Especially after the rigged 2000 Bush/Gore election, with Supreme Court selection of the Bush/Cheney administration (despite pending vote recounts), and the ensuing terrorist attacks of 9/11/2001 – which I deemed ‘false-flag’ operations instigated by the Bush/Cheney neocon regime and perpetrated to foment hatred against intended Moslem targets of the military industrial complex – I became so caught up in polarized political issues that I began experiencing much anger and agitation and significantly less of the peace of mind that I had long enjoyed after first meeting my Guruji.  

However, instead of taking responsibility for my own agitated and combative state of mind, I often complained that Bush and Cheney had ‘brought me down’ from higher states of consciousness.

Ultimately, with mindfulness and soul-searching, I came to see that it was my own disturbed, judgmental and reactive state of mind – not Bush and Cheney – that was bringing me down. And more and more I began viewing apparent societal injustices with relative detachment and even rarely with compassion for the wrongdoers’ ignorance – yet never abandoning my nonviolent relentless pursuit of Truth through social justice as inspired by Gandhi and Jesus.* 

[* In arriving at these crucial insights, I received much inspiration from the lives and words of others, whose helpful quotations I have posted in memoirs titled “Spirituality, Religion and Politics” .   If interested, I hope you’ll read them.]

Recent Political Events.

The election and inauguration of Donald J. Trump as 45th US president, and his initial executive appointments and decrees have sparked numerous extraordinary worldwide demonstrations and intensely polarized political activities.

Perhaps I’m a crazy “cockeyed optimist”, but I believe that Trump’s ascendancy may prove a major disguised blessing which might not have happened if Hillary Clinton had been declared the US election winner.  So I see this as potentially beginning a new age which can advance the highest good for all life on our precious planet.  

In my view Trump has sparked unprecedented societal awakenings to longstanding and constantly expanding dystopian “deep state” threats to everyone everywhere, no matter which US corporate-controlled duopoly party has been in purported power.  And this is happening when both major parties are justifiably distrusted by most US citizens because they implement the agendas of the super rich 1%, and deep state, rather than addressing the common welfare and overwhelming wishes of the majority of their constituents. 

So Trump has been elected at a time when since 9/11/2001 millions of humans have needlessly long-suffered from war, poverty, hunger, physical illness, and psychological pain, and from unwarranted deprivations of political and human rights.; when millions more have experienced stressful anxiety about premature death, terrorism, sickness, homelessness, joblessness, injustice, loss of liberty, etc.   And this is a time when countless others compassionately empathize with their long-suffering spiritual siblings.  For in this world of relativity we are all relatives. 

Orwell’s “1984”.

Did you know that soon after President Trump’s inauguration, George Orwell’s amazingly prophetic novel “1984″ (written in 1948) synchronistically became #1 Amazon best seller?  

I see sudden mass interest in Orwell’s vision – of a cruel and dystopian post-nuclear ‘cold war’ world similar to this post-9/11 world of endless wars against endless alleged terrorist threats – as further confirmation of societal awakening to needless dystopian suffering.  

In writing “1984”, Orwell – who was an ardent British democratic socialist – was justifiably concerned that true democratic socialism would be taken over by authoritarian Stalinism and Maoism; and moreover he presciently foresaw how even hegemonic liberal democracies ostensibly committed to freedom could devolve into exploitive imperialistic despotism.  His novel seems amazingly apt to current dystopian times.  [See e.g. “Orwell’s “1984” – Prescience or Playbook?” ]

Synchronistically I recently learned that the best selling “1984″ print edition most sold by Amazon contains an insightful epilogue or afterword  by Dr. Erich Fromm, written soon after he published “The Sane Society”.   In analyzing  “1984”, Dr. Fromm suggested that the basic philosophical questions raised by Orwell are the existence and meaning of  “truth” and “reality”; whether “reality exists in the human mind, and nowhere else.”.  

These are both politically prescient and deeply philosophical issues; perennial puzzles at the spiritual heart of our current societal crises.  

Moral of the story?.

Q. So how should spiritual aspirants address current crucial political issues and crises?

A.  By mindfully recognizing and calming our disturbed, judgmental and reactive states of mind we can best address our crucial political issues and challenges, from our unique perspectives with our unique talents.  

Beyond our ‘brain-washed’ thoughts we can thereby realize that our perceived and projected dystopian “reality exists in the human mind, and nowhere else.”; that therefore President Trump is neither a hero nor a villain, but a symptom or manifestation of a psychologically sick society.  

Rather than identifying with or believing our confused and illusory thoughts, or what hierarchic political and media authorities tell us, mystics advise us to follow our heart – our deepest intuition, not just the confusing ‘voice in our head’.  

As explained by Eckhart Tolle, 
 
“When your sense of self is no longer tied to thought, is no longer conceptual,
 there is a depth of feeling, of sensing, of compassion, of loving, 
that was not there when you were trapped in mental concepts. 
You are that depth.”
~ Eckhart Tolle


Thus, the clearer and calmer our minds, the more our hearts are opened, and the more appropriately we respond to life’s inevitable challenges.  To help us remember to open and follow our hearts by clearing our minds, I have posted today the foregoing quotations and essay/poem explaining this important teaching.  I hope you’ll consider it.

With quiet minds and open hearts may we together honor the spiritual essence and equality of everyone everywhere – beyond our mentally illusory and superficially divisive designations; may we thus transcend exploitation and discrimination against the world’s most vulnerable sentient beings, and end the iniquity of inequity in our society.

And so may it be!

Ron Rattner

Read full story · Comments { 1 }

Why Do We Suffer? ~ Quotes and Question


Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
~ Dalai Lama, The Art of Happiness
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
~ Dalai Lama
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
Pain is inevitable. But suffering is optional.
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering.
Resistance creates suffering. Stress happens when your mind resists what is…
The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“All the misery on the planet arises due to a personalized sense of “me” or “us.” That covers up the essence of who you are.  When you are unaware of that inner essence, in the end you always create misery. It’s as simple as that.  When you don’t know who you are, you create a mind-made self as a substitute for your beautiful divine being and cling to that fearful and needy self. Protecting and enhancing that false sense of self then becomes your primary motivating force.”
~ Eckhart Tolle
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“…if the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
~ J. Krishnamurti
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings

“When you are suffering, when you are unhappy, stay totally with what is now.
Unhappiness or problems cannot survive in the Now.”
~ Eckhart Tolle
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti


Shakyamuni_Buddha.


Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?

A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent unskillful thoughts, words and deeds, which are subject to law of karma. Suffering ends when ignorance ends; ignorance ends gradually with experiential Self knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal and limited persons.

Various spiritual traditions propose different paths or methods for attaining such Self knowledge. They can only point to this spiritual goal, but not bestow it.

Each person is unique with a unique perspective and unique karmic history causing psychological suffering. An often recommended method to end such suffering is perseverant introspection for mindfully identifying, realizing and transcending our unskillful tendencies.  Such attention and realization can ultimately free us from such suffering.


Ron’s Commentary on “No pain, no gain.”:

Read full story · Comments { 1 }

What is “Enlightenment”? ~ Quotations

“Knowing others is wisdom, knowing yourself is enlightenment.”

~ Lao Tzu
“There is no such thing as
enlightenment,
the realization of that fact is
itself enlightenment.”
~ Nisargadatta Maharaj




“Personal entity and enlightenment cannot go together.”
~ Nisargadatta Maharaj

“Strictly speaking there are no enlightened people,
there is only enlightened activity.”
~ Suzuki Roshi

“There is no enlightenment outside of daily life.”
~ Thich Nhat Hanh

“There are many paths to enlightenment.
Be sure to take one with a heart.”
~ Lao Tzu

“Knowledge is structured in consciousness.
The process of education takes place in the field of consciousness;
the prerequisite to complete education is therefore
the full development of consciousness — enlightenment.
Knowledge is not the basis of enlightenment,
enlightenment is the basis of knowledge.”
~ Maharishi Mahesh Yogi

“According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.”
~ Deepak Chopra (Synchrodestiny)

“The word enlightenment conjures up the idea of some superhuman accomplishment, and the ego likes to keep it that way, but it is simply our natural state of felt oneness with being. It is a state of connectedness with something immeasurable and indestructible, something that, almost paradoxically, is essentially you and yet much greater than you. It is finding true your true nature beyond name and form. The inability to feel this connectedness gives rise to the illusion of separation, from yourself and from the world around you. You then perceive yourself, consciously or unconsciously, as an isolated fragment. Fear arises, and conflicts within and without become the norm.”
~ Eckhart Tolle, Practicing the Power of Now

“Enlightenment” is Being –
beyond entity identity.
Ego and “enlightenment” cannot coexist.
~ Ron Rattner, Sutra Sayings


Ron’s Commentary on “Enlightenment”:



Read full story · Comments { 0 }

True Communication

“It is as though he listened
and such listening as his
enfolds us in a silence
In which at last
We begin to hear
What we are meant to be.”

~ Lao-Tzu
“Follow your heart,
even if it contradicts my words”
~ Sri Dhyanyogi Madhusudandas



True communication is neither verbal nor mental –

But transcendental.

True communication is communion –

Heart to Heart.



Ron’s audio recitation of True Communication

Listen to



Ron’s Commentary on Transcendental Communication:

Dear Friends,

In this world of relativity, we are all relatives.

Have you ever considered the crucial importance of successfully communicating with other beings and life forms? Successful communication – rational or emotional, verbal or non-verbal – can avert or solve many earth life challenges or problems.

Since my mid-life spiritual awakening, I’ve learned that our abilities to communicate expand as our “human consciousness” expands.

Einstein revealed that in this quantum ‘reality’ everything is energy in a non-dual quantum field. He said:

“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”
“There is no place in this new kind of physics both for the field and matter, for the [quantum] field is the only reality.”
~ Albert Einstein


Our energetic ‘reality’ is described by Eckhart Tolle as:

“All things are vibrating energy fields in ceaseless motion. ….
What we perceive as physical matter
is energy vibrating (moving) at a particular range of frequencies.
Thoughts consist of the same energy
vibrating at a higher frequency than matter,
which is why they cannot be seen or touched.
Thoughts have their own range of frequencies,
with negative thoughts at the lower end of the scale
and positive thoughts at the higher.”
~ Eckhart Tolle – A New Earth


From a quantum perspective all beings and life-forms are vibrating vortices of universal awareness – each ‘receiving’ and ‘broadcasting’ energy from a unique ‘ID’ wave-length in Nature’s infinite quantum field of Cosmic Consciousness. As ‘broadcasters’ and ‘receivers’ we can expand our abilities to harmoniously communicate, by elevating, widening and strengthening our vibratory consciousness fields and frequencies – viz. our energetic identities.

And the higher, subtler and more focussed our energy emanations, the more we can intuitively tune-in to Nature; the more we can thereby become sensitive to our magnificently alive environment with its miraculous multiplicity of conscious life-forms.

Einstein suggests that “our task must be to free ourselves from this [mental] prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

As evidenced by indigenous people everywhere, our human species once shared such an intuitive sensitivity with all other sentient life-forms. But gradually we lost our conscious connection with Nature as we became less nomadic and more agrarian or industrialized; less intuitive and more egocentric as we more and more self-identified with our limited thoughts and illusory perceptions.

Thanks to Albert Einstein, Max Planck and many other great non-materialistic scientists we are again learning scientifically how there is a cosmic web of life connecting everything and everyone in Nature from the greatest galaxies to the tiniest sub-atomic particles; that we are each an integral inter-connected part of Nature’s web of life – not separate from it; that as Einstein observed: “Our separation of each other is an optical illusion of consciousness.”

And through meditation, concentration and other mind-stilling methods we are again expanding “human consciousness” and human sensitivity to Nature’s magnificent beauty and harmony. So more and more we are able to share universal awareness and intuitive communion and empathy with all life on our precious planet.

The foregoing brief poem reminds us that “true communication” is neither verbal nor mental, but transcendental.

And as a highly recommended bonus, I have embedded a fascinating 13 minute viral youtube documentary film excerpt about amazing human communication with, and pacification of, a vicious black panther by Anna Breytenbach an extraordinary animal communicator from coastal South Africa.

Today’s post is offered to encourage our deep reflection and ever expanding insight into the true nature of “reality” beyond our limited superficial perceptions. Thereby, to help us “widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

And so may it be!

Ron Rattner


The incredible story of how leopard Diabolo became Spirit
– Anna Breytenbach, “animal communicator”:



Read full story · Comments { 0 }

Forgiveness And Atonement Of “Sins.”

“To understand everything is to forgive everything”
~ Buddha
“Forgiveness is the demonstration that you are the light of the world. Through your forgiveness does the truth about your self return to your memory.”
~ A Course in Miracles

If you are harboring the slightest bitterness toward anyone, or any unkind thoughts of any sort whatever, you must get rid of them quickly. They are not hurting anyone but you. It isn’t enough just to do right things and say right things – you must also think right things before your life can come into harmony.”
~ “Peace Pilgrim – Her Life and Work in Her Own Words” Pg. 16




Most religions teach the importance of forgiving or atoning for transgressions committed by or against us – our “sins”. Christianity, Islam, Judaism, Buddhism and Hinduism teach forgiveness.

Forgiveness is particularly important in Christianity.
Thus, in his Sermon on the Mount, Jesus repeatedly taught forgiveness.

Eg. “Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven.”
~ Luke 6:37


And even while in excruciating pain as he was dying on a cross, Jesus beseeched God’s forgiveness of those who crucified him:
“And Jesus said, ‘Father, forgive them, for they know not what they do.'”
~ Luke 23: 34


In emphasizing “they know not what they do” Jesus invoked Divine forgiveness in response to apparent unwitting (rather than willful) sins of the Roman soldiers who crucified him.

“Sins” are often considered acts or omissions violating moral or ethical codes, with emphasis on what is wrong. But the original meaning of “sin” in Greek is to miss the mark – like an archer missing the target.

If sin is considered ‘missing the mark’, expiation requires that we focus on what is right, and on what we should do to get back ‘on target’, rather than on what was wrong with a mistaken act or omission.

Thus to transcend the negative, we realize the positive.

“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges – the power of Presence. Instead of blaming the darkness, you bring in the light.”
~ Eckhart Tolle, A New Earth


“It requires honesty to see whether you still harbor grievances, whether there is someone in your life you have not completely forgiven, an “enemy.” If you do, become aware of the grievance both on the level of thought as well as emotion, that is to say, be aware of the thoughts that keep it alive, and feel the emotion that is the body’s response to those thoughts. Don’t try to let go of the grievance. Trying to let go, to forgive, does not work. Forgiveness happens naturally when you see that it has no purpose other than to strengthen a false sense of self, to keep the ego in place. The seeing is freeing.”
~ Eckhart Tolle, A New Earth


“Jesus’ teaching to “Forgive your enemies” is essentially about the undoing of one of the main egoic structures in the human mind. The past has no power to stop you from being present now. Only your grievance about the past can do that. And what is a grievance? The baggage of old thought and emotion.”
~ Eckhart Tolle, A New Earth


“According to Christian teachings, the normal collective state of humanity is one of “original sin.” Sin is a word that has been greatly misunderstood and misinterpreted. Literally translated from the ancient Greek in which the New Testament was written, to sin means to miss the mark, as an archer who misses the target, so to sin means to miss the point of human existence. It means to live unskillfully, blindly, and thus to suffer and cause suffering. Again, the term, stripped of its cultural baggage and misinterpretations, points to the dysfunction inherent in the human condition.”
~ Eckhart Tolle, A New Earth


In the Jewish tradition, the highest of High Holy Days is Yom Kippur, Day of Atonement and forgiveness. While fasting on that day, observant Jews communally confess their wrongs and ask Divine forgiveness, humbly acknowledging that there are none amongst them so righteous that they have not sinned.
[“Indeed, there is not a righteous man on earth who continually does good and who never sins,”
~ Ecclesiastes 7:20]


And whenever Jews realize that they have erred, the Torah – the Jewish Bible – obligates them to return to a righteous path with a process of repentance and reparation called teshuvah. “Teshuvah means returning to God and godliness.”; and returning to God is the essence of Judaism. ~ Rabbi Rami M. Shapiro,“Open Secrets”, pp.12-13

The process of returning to “godliness” which is the essence of Judaism is also central to all other major theistic religions. Eastern religions emphasize “freedom” as an ultimate spiritual goal and Reality beyond thought or ego – beyond human comprehension, imagination, description or belief – which can only be known experientially, not rationally or mentally.

Beyond any religious or theistic terms or traditions, there is a universal and perennial evolutionary process of transcending ego’s optical illusion of our imagined separation from each other and from our true nature; of our returning psychologically and existentially to a state of “At-one-ment” and self-identity with Universal Intelligence or Awareness which is our ultimate Essence and our ultimate destiny.

And so may it be!


Ron’s Commentary on Forgiving “Sins”:

Forgiveness And Atonement Of “Sins.”Dear Friends,Posted today at…

Posted by Silly Sutras by Ron Rattner on Sunday, February 7, 2016

Read full story · Comments { 0 }

What is Ego?

“Ego is the biggest enemy of humans. ”
~ Rig Veda
“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”
~ Lao Tzu
“When I let go of what [I think] I am,
I become what I might be.”
~ Lao Tzu
“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama
“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”
~ Nisargadatta Maharaj



WHAT IS EGO?

Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.





Helpful quotations:

“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”
~ Eckhart Tolle, Stillness Speaks

“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”
~ Eckhart Tolle, The Power of Now

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”
~ Eckhart Tolle, The Power of Now

“Ego could be defined as whatever covers up basic goodness. From an experiential point of view, what is ego covering up? It’s covering up our experience of just being here, just fully being where we are, so that we can relate with the immediacy of our experience. Egolessness is a state of mind that has complete confidence in the sacredness of the world. It is unconditional well being, unconditional joy that includes all the different qualities of our experience.”
~ Pema Chodron

“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.
~ Alan Watts

“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”
~ Alan Watts

“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”
~ Lao Tzu

“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu

“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”
~ Lao Tzu

Q: “How much “ego” do you need?
A: Just enough so that you don’t step in front of a bus.”
~ Shunryu Suzuki Roshi


Ron’s audio recitation of What is Ego?
Listen to


Read full story · Comments { 0 }