Sutra Sayings Collection
Awakening to a New Day, in a New Way
~ Ron’s Memoirs
“Nothing Real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.”
~ A Course In Miracles
“Perception is a mirror not a fact.
And what I look on is my state of mind, reflected outward.”
~ A Course In Miracles
“Time, space and causation are like the glass through which the Absolute is seen.
In the Absolute there is neither time, space nor causation.”
~ Swami Vivekananda
“Forgiveness is the demonstration that you are the light of the world. Through your forgiveness does the truth about your Self return to your memory. Therefore, in your forgiveness lies your salvation.”
~ A Course in Miracles
When you meet anyone, remember it is a holy encounter.
As you see him, you will see yourself. As you treat him, you will treat yourself.
As you think of him, you will think of yourself.
Never forget this, for in him you will find yourself or lose sight of yourself.”
~ A Course in Miracles (ACIM)
“Miracles occur naturally as expressions of love.
The real miracle is the love that inspires them.
In this sense everything that comes from love is a miracle.”
~ A Course in Miracles
“The spiritual journey is the unlearning of fear
and the acceptance of love.”
~ Marianne Williamson
“The spiritual path –
is simply the journey of living our lives.
Everyone is on a spiritual path;
most people just don’t know it.”
~ Marianne Williamson
“I can elect to change all thoughts that hurt.”
~ A Course In Miracles
“The only thing we have to fear is…fear itself
— nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”
~ Franklin D. Roosevelt
“There is no fear in love; but perfect love casts out fear,
. . . . and the one who fears is not perfected in love.”
~ 1 John 4:18
“[D]eep down, at our cores, there are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross; David Kessler
“Love blesses the world; fear afflicts it. ”
~ Ron Rattner, Sutra Sayings
“The more you are motivated by Love,
The more fearless and free your action will be.”
~ Dalai Lama
“Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom.”
~ Eckhart Tolle
“If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.”
~ Dalai Lama
“Those who fear suffering, suffer from fear.”
~ French Proverb
“The fear of death follows from the fear of life.
A man who lives fully is prepared to die at any time.”
~ Mark Twain
“To be afraid of dying
is like being afraid of discarding an old worn-out garment.”
~ Mahatma Gandhi
“Fear of death is fear of life; so
face death to live life.”
~ Ron Rattner, Sutra Sayings
“You are not a mortal; you are immortal.
So never fear being a non-being.”
~ Ron Rattner, Sutra Sayings
“Our deepest fears
hide our highest potentials.”
~ Ron Rattner, Sutra Sayings
“As we lose our fear of leaving life,
we gain the art of living life.”
~ Ron Rattner, Sutra Sayings
“There is a light that shines beyond all things on Earth,
… beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
Dear Friends,
I awakened today to a new day, in an new way – fearlessly remembering and BEING my eternal identity as infinitely powerful Divine LOVE.
Over a century ago both my maternal and paternal ancestors fled Ukraine to escape from Tsarist persecutions for their Jewish religious practices. My parents were Rattner surname first cousins, whose families all lived near Kiev. And my father and his extended family fled for their lives from a Ukrainian village similar to the fictional village portrayed in Fiddler on the Roof, the popular Broadway play and film.
Into that unusual Rattner surname Ukrainian lineage, I was born on election day November 8th, 1932, when Franklin D. Roosevelt was first elected 32nd President of the USA, during a great global depression, when many were unemployed hungry and suffering from intense fear and exploitation. In his first inaugural address FDR wisely observed that
“The only thing we have to fear is…fear itself — nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”
~ Franklin D. Roosevelt
On midterm election day November 8th, 2022, I survived to be 90 years old, the longest lived Rattner surname male. All the rest of the Rattner men died in their 70’s except my father and maternal grandfather who lived until age 89.
At age ninety, I’ve miraculously survived at an extraordinary time in world history when war in Ukraine and worldwide insanity threatens the lives of all humans, not just Jews.
Based on eons of human experience of dealing with inevitable ups and downs of earth life and with our inability to live without making mistakes, I awakened today in a new way.
I remembered that our thoughts create our reality, which is a persistent illusion, and that it is possible for each of us to live lovingly without fear and suffering.
That life on Earth is an experiment in time, in which most humans have forgotten our only true identity and eternal Reality, which is eternal LOVE beyond fear and suffering.
That we are infinitely potential divine souls created and enveloped as Mother/Father/God beyond time. And with complete faith in Divine Grace I have given my irrevocable power of attorney to Mother/Father/God to non-judgmentally karmically forgive and bless all life as LOVE.
And I’ve determined to freely offer love and forgiveness to every one of those with whom I interact in my daily life, no matter how it appears that they’re behaving. We’re all divine and beloved children of Mother/Father/God, and to be so loved and appreciated is our God-given right. Any other state of being is impossible. So there is nothing to fear – EVER.
Therefore, I’ve decided with the Grace of God to live lovingly and fearlessly beyond Earth time, beyond Hereness/Thereness -
As just Awareness –
NOW!
And so may it be!
Ron Rattner
“Harmonic Resonation” ~ “Harmonic Coalescence”
~ Sutra Sayings
“May we live in harmless harmony,
and keep in cosmic synchrony,
as we play in Nature’s symphony.”
~ Ron Rattner, Sutra Sayings
Ron’s Introduction to “Harmonic Resonation” and “Harmonic Coalescence”
Dear Friends,
“Harmonic Resonation” and “Harmonic Coalescence” are poetic sutra-sayings composed long ago about the crucial importance of living harmoniously with each other and Nature.
As hereafter published and orally recited they still express ever enduring ideas and ideals of fundamental spiritual significance.
May these sutra-sayings encourage and inspire us to help heal the world, by living as LOVE, with our harmonious thoughts, emotions and behaviors.
And so may it be!
Ron Rattner
Harmonic Resonation ~ Sutra Sayings
Quicken and BE,
in harmony.
The higher our entrainment,
the greater our attainment.
Don’t disrupt and polarize,
but syncretize and harmonize.
Live harmlessly
in harmony.
Stay in cosmic synchrony,
as you play in Nature’s symphony.
How can there be harm in me
when I am perfect harmony?
As harmony we stay
out of harm’s way.
Let us consciously live conflict-free
as constant cosmic Harmony.
Lovingly let us ever Be
thought-free perfect Harmony.
Ron’s audio recitation of “Harmonic Resonation” – Sutra Sayings
Harmonic Coalescence
May we harmonize,
together in unity:
Unity in diversity,
not uniformity;
Unity in equality,
not hierarchy;
Unity in integrity,
not conformity.
Unity as universal
LOVE!
Ron’s audio recitation of “Harmonic Coalescence” – Sutra Sayings
And so may it be!
Ron Rattner
“Harmony”
~ Quotation Collection
“Love is the energizing elixir of the Universe,
the cause and effect of all Harmony.”
~ Rumi
“When there is harmony
between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda
“Clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another . . And over all these virtues put on LOVE, which binds everything together in perfect harmony.”
~ Colossians 3: 12-17
“Let us live in harmless harmony,
and stay in cosmic synchrony,
as we play in Nature’s symphony.”
~ Ron Rattner, Sutra Sayings
Ron’s introduction to “Harmony” ~ Quotation Collection
Dear Friends,
Over thirty years ago I began deeply reflecting about the crucial importance of living harmoniously with each other and Nature. Since then I’ve accumulated the following treasury of inspiring quotations about “Harmony”, which express ever enduring ideas and ideals of fundamental spiritual significance.
May these quotations encourage and inspire our harmonious thoughts, emotions and behaviors to help heal the world, beyond illusory perceived separation from Nature and each other.
And so may it be!
Ron Rattner
Quotations and Sayings about “Harmony”
“Harmony is the secret principle of life.”
~ Paramahansa Yogananda
“When there is harmony between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda
”Neither human wisdom nor divine inspiration
can confer upon man any greater blessing than
[to live a life of happiness and harmony here on earth].”
~ Plato
“Clothe yourselves with compassion,
kindness, humility, gentleness and patience.
Bear with each other and forgive one another . .
And over all these virtues put on LOVE,
which binds everything together in perfect harmony.”
~ Colossians 3: 12-17
“Love is the energizing elixir of the Universe,
the cause and effect of all Harmony.”
~ Rumi
“(A)ll problems of existence are essentially problems of harmony.”
~ Sri Aurobindo
“The heart and mind can find peace and harmony
by contemplating the transcendental nature
of the true Self as supreme effulgent life.”
~ Patanjali
“Where the heart is full of kindness which seeks no injury to another,
either in act or thought or wish, this full love creates an atmosphere of harmony,
whose benign power touches with healing all who come within its influence.
Peace in the heart radiates peace to other hearts,
even more surely than contention breeds contention.”
~ Patanjali, Yoga Sutra
“Affirm divine calmness and peace,
and send out only thoughts of love and goodwill
if you want to live in peace and harmony.
Never get angry, for anger poisons your system.”
~ Paramahansa Yogananda
“A harmonized mind produces harmony
in this world of seeming discord.”
~ Paramahansa Yogananda
“Go forth in every direction –
for the happiness, the harmony, the welfare of the many.
Offer your heart, the seeds of understanding,
like a lamp overturned and re-lit, illuminating the darkness.”
~ Buddha
“The life ahead can only be glorious
if you learn to live in total harmony with the Lord.”
~ Shirdi Sai Baba
“Happiness is when what you think,
what you say,
and what you do are in harmony.”
~ Mahatma Gandhi
“Virtue is harmony.”
~ Pythagoras
“God reveals himself in the orderly harmony of what exists.”
~ Albert Einstein
“Always aim at complete harmony of thought and word and deed.
Always aim at purifying your thoughts and everything will be well.”
~ Mahatma Gandhi
“The sage is one with the world,
and lives in harmony with it.”
~ Lao Tzu
”One who lives in accordance with nature
does not go against the way of things,
but moves in harmony with the present moment.”
~ Lao Tzu
“He who lives in harmony with himself
lives in harmony with the universe.”
~ Marcus Aurelius
“The essence of saintliness is total acceptance of the present moment, harmony with things as they happen.”
~ Sri Nisargadatta Maharaj
“If only the whole world could feel the power of harmony.”
~ Wolfgang Amadeus Mozart
”The superior person is in Harmony,
but does not follow the crowd.
The lesser person follows the crowd,
but is not in Harmony.”
~ Confucius
“Love opens all doors,
no matter how tightly closed they may be,
no matter how rusty from lack of use.
Your work is to bring unity and harmony,
to open all those doors which have been closed for a long time.
Have patience and tolerance. Open your heart all the time.”
~ Maharishi Mahesh Yogi
“The life of this world is nothing but the harmony of opposites”
~ Rumi
“Where there is discord,
let us sow Harmony.”
~ Peace Prayer attributed to St. Francis of Assisi
”Without law or compulsion,
men would dwell in harmony.”
~ Lao Tzu
As soon as laws are necessary for men,
they are no longer fit for freedom.
~ Pythagoras
”Happy the man whose lot it is to know
The secrets of the earth.
He hastens not
To work his fellows hurt by unjust deeds,
But with rapt admiration contemplates
Immortal Nature’s ageless harmony,
And how and when the order came to be.”
~ Euripides
”To have a positive religion is not necessary.
To be in harmony with yourself and the universe is what counts,
and this is possible without positive and specific formulation in words.”
~ Johann Wolfgang von Goethe
“The unlike is joined together,
and from differences results the most beautiful harmony.”
~ Heraclitus
”Mutual respect and mutual listening
are the foundations of harmony within the family.”
~ Buddha
“Harmony can not thrive in a climate of
mistrust, cheating, bullying; mean-spirited competition.”
~ Dalai Lama
”Wherever I go meeting the public… spreading a message of human values … [and] harmony, is the most important thing.”
~ Dalai Lama
”If you want peace and harmony in the world,
you must have peace and harmony in your hearts and minds.”
~ Sri Nisargadatta Maharaj
“Happiness is not a matter of intensity
but of balance and order and rhythm and harmony.”
~ Thomas Merton
”Harmony sinks deep into the recesses of the soul
and takes its strongest hold there,
bringing grace also to the body and mind as well.
Music is a moral law. It gives a soul to the universe,
wings to the mind, flight to the imagination, a charm to sadness,
and life to everything. It is the essence of order.”
~ Plato
”Music then is simply the result of the effects of Love on rhythm and harmony.”
~ Plato
”Music is an agreeable harmony for the honor of God
and the permissible delights of the soul.”
”Harmony is next to Godliness”
~ Johann Sebastian Bach
“If only the whole world could feel the power of harmony.”
~ Wolfgang Amadeus Mozart
“Every element has a sound, an original sound from the order of God; all those sounds unite like the harmony from harps and zithers.”
~ Hildegard of Bingen
“A life in harmony with nature,
the love of truth and virtue,
will purge the eyes to understanding her text.”
~ Ralph Waldo Emerson
“With an eye made quiet by the power of harmony,
and the deep power of joy,
we see into the life of things.”
~ William Wordsworth
“Life’s errors cry for the merciful beauty
that can modulate their isolation
into a harmony with the whole.”
~ Rabindranath Tagore
“The highest education is that
which does not merely give us information
but makes our life in harmony with all existence.”
~ Rabindranath Tagore
“Training the intellect does not result in intelligence.
Intelligence comes into being when one acts in perfect harmony,
both intellectually and emotionally.”
~ J. Krishnamurti
“As long as people will shed the blood of innocent creatures
there can be no peace, no liberty, no harmony between people.
Slaughter and justice cannot dwell together.”
~ Isaac Bashevis Singer
”I believe in Spinoza’s God, who reveals Himself in the lawful harmony of the world, not in a God who concerns Himself with the fate and the doings of mankind…”
~ Albert Einstein
”The harmony of natural law reveals an Intelligence of such superiority that, compared with it, all the systematic thinking and acting of human beings is an utterly insignificant reflection.”
~ Albert Einstein
“In art, and in the higher ranges of science,
there is a feeling of harmony which underlies all endeavor.
There is no true greatness in art or science
without that sense of harmony.”
~ Albert Einstein
“My feeling is religious insofar as I am imbued
with the consciousness of the insufficiency of the human mind
to understand more deeply the harmony of the Universe
which we try to formulate as “laws of nature”
~ Albert Einstein
”Today wherever you go, carry the intention of peace, love, and harmony in your heart.”
“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in everything you do.”
~ Deepak Chopra
”There is great freedom in simplicity of living,
and after I began to feel this,
I found harmony in my life between inner and outer well-being.
There is a great deal to be said about such harmony,
not only for an individual life but also for the life of a society.
It’s because as a world we have gotten ourselves so far out of harmony,
so way off on the material side, that when we discover something like nuclear energy we are still capable of putting it into a bomb and using it to kill people!
This is because our inner well-being lags so far behind our outer well-being.”
~ Peace Pilgrim
”Everyone has the perfect gift to give the world- and if each of us is freed up to give our unique gift, the world will be in total harmony.”
~ R. Buckminster Fuller
“Beauty of style and harmony and grace and good rhythm depend on simplicity.”
~ Plato (The Republic)
“Out of clutter find simplicity.
From discord make harmony.
In the middle of difficulty lies opportunity.”
~ Albert Einstein
“The simplification of life is one of the steps to inner peace.
A persistent simplification will create an inner and outer well-being
that places harmony in one’s life.”
~ Peace Pilgrim
“Adversity draws men together and produces beauty and harmony in life’s relationships, just as the cold of winter produces ice-flowers on the window-panes, which vanish with the warmth.”
~ Soren Kierkegaard
“Harmony with land is like harmony with a friend;
you cannot cherish his right hand and chop off his left”
~ Aldo Leopold
“Live harmlessly in Harmony.”
~ Ron Rattner, Sutra Sayings
“How can there be harm in me,
when I’m in harmless Harmony?”
~ Ron Rattner, Sutra Sayings
“Let us live in harmless harmony,
and stay in cosmic synchrony,
as we play in Nature’s symphony.”
~ Ron Rattner, Sutra Sayings
“Don’t disrupt and polarize,
but syncretize and harmonize.”
~ Ron Rattner, Sutra Sayings
And so may it be!
Ron Rattner
Spiritual Paths
Q. “What is the path?”
A. “Everyday life is the path.”
~ Zen Master Nansen
Q. “Sir, shall I ever leave the spiritual path?”
A. “How could you?
Everyone in the world is on the spiritual path.”
~ Paramahansa Yogananda
“Just as a candle cannot burn without fire,
men cannot live without a spiritual life.”
~ Gautama Buddha
“The spiritual path –
is simply the journey of living our lives.
Everyone is on a spiritual path;
most people just don’t know it.”
~ Marianne Williamson
“The spiritual journey is the unlearning of fear
and the acceptance of love.”
~ Marianne Williamson
“Truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ Jiddu Krishnamurti
“In a conflict between the heart and the brain,
follow your heart.”
“You have to grow from the inside out.
None can teach you, none can make you spiritual.
There is no other teacher but your own soul.”
~ Swami Vivekananda
Spiritual Paths
Introduction to “Spiritual Paths”
Dear Friends,
The above perennial wisdom quotations, and the following Spiritual Paths sutra-essay, suggest a simple and universal way for us to resolve current complex worldly problems and dire threats.
They remind us to faithfully follow the inner wisdom of our Heart, by always living with love.
And so may it be!
Ron Rattner
Spiritual Paths
There are as many spiritual paths as people.
Each person is unique,
with unique evolutionary challenges
arising from unique karmic causes.
To find and follow your spiritual path –
Look within.
And find and follow your Heart.
Ron’s audio recitation of “Spiritual Paths”
Ron’s Comments on “Spiritual Paths”
We are living in exceptionally unhappy times. Most humans worldwide are troubled and polarized, and sometimes violent. They are accepting top-down domination benefiting only a few obscenely rich people and transnational corporations, rather than over 99% of Humankind.
Humans are thereby authorizing or allowing their leaders to psychopathically end life on Earth as we’ve known it by omnicidal nuclear, radiological or biological warfare, or by deliberate climate collapse. Alternatively, we can each avert any such catastrophe and enjoy happy lives without fear or suffering.
So, what can we do to accomplish this?
Dr. Seuss reminds us that
“Sometimes the questions are complicated
and the answers are simple.”
And Albert Einstein advises:
“Out of complexity, find simplicity!”
“When the solution is simple, God is answering.”
~ Albert Einstein
Also Einstein observes that we cannot solve our problems from the same level of consciousness which created them; that
“The intuitive mind is a sacred gift, and the rational mind is a faithful servant.
We have created a society that honors the servant and has forgotten the gift.
We will not solve the problems of the world from the same level of thinking we were at when we created them.”
~ Albert Einstein
Similarly, renowned sage Swami Vivekananda wisely advises that:
“In a conflict between the heart and the brain,
follow your heart.” “You have to grow from the inside out.
None can teach you, none can make you spiritual.
There is no other teacher but your own soul.”
~ Swami Vivekananda
Discussion
Each human is unique, with a unique perspective and unique karmic history. And each of us creates our own reality with our personal thoughts.
But though our mental perspectives are unique, we always share deep common consciousness. And when we access our common consciousness we can resolve seemingly insoluble individual and societal problems from intuitive levels of awareness above and beyond the mental levels which created them.
Thus this Spiritual Paths posting offers us a universal, but simple, spiritual method for resolving our seemingly complex problems: The method of living and growing from inside-out, by always following the wisdom of our heart, and living our every-day lives mindfully guided by our inner intuitions.
Invocation
With abiding faith in Self, Nature, and Divinity,
may we always follow the heartfelt wisdom of our inner intuitions –
with LOVE.
May we thereby resolve seemingly insoluble problems,
and bless the world – as LOVE.
And so may it be!
Ron Rattner
Go For The “God” Spot
“You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You’re on your own. And you know what you know.
You are the guy who’ll decide where to go.”
~ Dr. Seuss
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.”
“So an attitude of gratitude
Brings beatitude.”
~ Ron Rattner, Sutra Sayings
“Everything can be taken away from a man but one thing:
the last of the human freedoms –
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”
~ Viktor Frankl – Man’s Search for Meaning
“The mind is like an elastic band.
The more you pull, the more it stretches.
Every time you feel limitations,
close your eyes and say to yourself,
“I am the Infinite,”
and you will see what power you have.”
~ Paramahansa Yogananda
Go For The “God” Spot
Introduction
Dear Friends,
Today – as a Halloween “trick or treat” – I’ve posted below Go For The “God” Spot, a whimsical sutra-poem with mp3 recitation, and the above quotations about discovering and choosing happiness within.
They are explained in my comments below about choosing happiness.
Like most SillySutras postings Go For The “God” Spot, is dedicated to helping us find ever greater inner happiness no matter what our outer circumstances may be.
And so may it be!
Ron Rattner
Go For The “God” Spot
Don’t complain
about your pain,
Or of what you have,
or have not.
Just get into your brain,
and find the spot
Where all you want –
you’ve got.
Ron’s audio recitation of Go For The “God” Spot
Ron’s Reflections on Choosing Happiness
Dear Friends,
Today – as a Halloween “trick or treat” – I’ve posted for your enjoyment and edification the above “Go For The “God” Spot” whimsical poem, and quotations about discovering and choosing happiness within.
At almost age ninety, I’ve found ever increasing happiness by more and more accepting each moment with the attitude that it could not be otherwise. As explained by Eckhart Tolle:
“The Now is as it is because it cannot be otherwise.
What Buddhists have always known, physicists now confirm:
there are no isolated things or events.
Underneath the surface appearance, all things are interconnected,
are part of the totality of the cosmos
that has brought about the form that this moment takes.”
Albert Schweitzer once proclaimed that
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
We may not be free to choose our outer circumstances in life. But, while self identifying as separate entities, we can choose our attitudes and thoughts about those circumstances.
So happiness is a choice!
Because choosing happiness has greatly helped me, I’ve often tried to share this insight on SillySutras.com, with apt aphorisms, essays, quotations, and stories that might help everyone.
So today’s whimsical Go For The “God” Spot poem is intended to humorously help us find and choose inner happiness.
May we see it as truth said in jest; not as a Halloween trick, but as a timeless treat.
And so may it be!
Ron Rattner
Questions and Speculations About Thought
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“A man is but the product of his thoughts;
what he thinks, he becomes.”
~ Mahatma Gandhi
“Nothing’s either good or bad,
but thinking makes it so.”
~ William Shakespeare
“This world is wrought with naught but thought.”
~ Ron Rattner, Sutra Sayings
“Inner infinity projects outer reality.”
~ Ron Rattner, Sutra Sayings
“Whatever we think, do, or say,
changes this world in some way.”
~ Ron Rattner, Sutra Sayings
All thoughts,
are thoughts
about thoughts.
~ Ron Rattner, Sutra Sayings
When all thoughts cease,
we are at peace.
~ Ron Rattner, Sutra Sayings
Introduction
Dear Friends,
Please enjoy and consider the above quotations and sutra sayings, and the following Q and A sutra essay-poem about thoughts which “create” our mental reality.
The sutra sayings and essay were composed long ago and are republished and recited today, to encourage us to live peacefully and happily in these extraordinary times.
And to help us remember that:
“When all thoughts cease, we are at peace.“
And so may it be!
Ron Rattner
Questions and Speculations About Thought
Q. What is thinking?
A. A process in awareness.
Q. What do we think about?
A. Past thoughts.
Q. What are thoughts?
A. Subtle energy forms arising in and from Universal Awareness.
Q. Is all thought taught?
A. Most thoughts are taught thoughts.
Q. Is “creation” a thought process?
A. Yes, this is a mental reality.
“This world is wrought with naught but thought.”
“Inner infinity projects outer reality.”
Q. Do we participate in “creation”?
A. Yes.
“Whatever we think, do, or say,
changes this world in some way.”
Q. Can thoughts be habitual, subliminal or subconscious?
A. Yes, insofar as human consciousness is clouded and limited.
Q. Are there thoughts beyond brains?
A. Yes. Thoughts are subtle energy forms. Energy’s endless.
So, thoughts can remain beyond the brain.
Q. Are thoughts “now” or “then”?
A. Thoughts are always from the past – ever “then”, never “now”; while Life is “now” – ever now, never then.
Q. Are all your prior answers absolutely accurate?
A. God knows, I don’t.
Ron’s recitation of “Questions and Speculations About Thought”
Season’s Blessings!
“To every thing there is a season,
and a time to every purpose under the heaven.”
“What has been will be again,
what has been done will be done again;
there is nothing new under the sun.”
~ Ecclesiastes 3:1 and 1:9
“The winds of grace are always blowing,
but you have to raise the sail.”
~ Sri Ramakrishna
“We must learn to live together as brothers or perish together as fools.”
“The choice is not between violence and nonviolence,
but between nonviolence and nonexistence.”
~ Dr. Martin Luther King, Jr.
“Cherish or Perish.
Co-exist cooperatively, or
Co-expire catastrophically.”
~ Ron Rattner, Sutra Sayings
“Our separation of each other is an optical illusion of consciousness,
a kind of prison for us. . .Our task must be to free ourselves from this
[mental] prison by widening our circle of compassion to embrace all iving creatures and the whole of nature in its beauty.”
~ Albert Einstein (edited excisions)
“The distinction between past, present, and future is only a stubbornly persistent illusion”; “space and time are not conditions in which we live, [but] modes in which we think.”
~ Albert Einstein
Season’s Blessings!
Dear Friends,
Following the recent September new-moon and solar equinox, we’re all blessed to experience a new season, as unique incarnate Earth-beings with unique karmic perspectives and limitations, and with different evolutionary life-cycle seasons and challenges. (See video linked below.)
“To every thing there is a season,
and a time to every purpose under the sun (or heaven).”
~ Ecclesiastes 3:1
Though we’re each ending and beginning new space/time solar/lunar and karmic temporal seasons, Cosmically (beyond the ego-mind’s persistent perception-projection-deception), “there is nothing new under the sun”. [Ecclesiastes 1:9]
In this ever-changing illusory ego-mind reality we’re experiencing time and seasons, while learning that our true Source and Infinite Reality forever exists beyond space/ time/duality; that Cosmically Life is NOW, ever NOW, never “then”!
But as students on the ‘Earth branch of the Great Cosmic University’, while we orbit, rotate, and revolve with Gaia, the Earth Mother that physically birthed us all, we must harmoniously honor Nature’s blessings and limitations. As stewards of all Life-forms on this precious planet, we must protect and nurture them – not insanely and unsustainably pillage, plunder and destroy them.
We must
“Cherish or Perish.
Co-exist cooperatively, or
Co-expire catastrophically.”
~ Ron Rattner, Sutra Sayings
So on beginning new solar, lunar, and karmic seasons, let us resolve to solve catastrophic crises – which imminently threaten all Life-forms on our precious planet.
Individually and collectively, let us become actively engaged as a global human family to resolve with compassionate solidarity human threatened nuclear and ecological cataclysm, not just as a matter of morality or ethics, but for survival of earth life as we have known it. With conscious concern for urgent dangers of nuclear or ecologic omnicide, let us politically, socially and spiritually act before it is too late.
But first, let us conscientiously calm our disturbed, judgmental and reactive states of ego-mind. Rather than vindictively seeking retribution for perceived wrongs, or condemning or trying to change others, may we first empathetically look within to recognize and resolve our own disharmonious habits and behaviors.
Thereby with quiet minds and open hearts may we non-violently and non-judgmentally resist injustice, while honoring the spiritual essence and universal equality of everyone everywhere.
And so may we help bless and transform our lives and our space/time world, until we ultimately transcend it.
And so shall it be!
Ron Rattner
“Turn! Turn! Turn!” Ecclesiastes 3 – Video + Text.
Composting Life’s Sufferings
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“Suffering is the way for Realization of God.”
~ Sri Ramana Maharshi
“There are those who say that in their heaven there is no suffering.
But if there is no suffering, how can there be happiness?
We need compost to grow flowers, and mud to grow lotuses.
If you know how to make good use of the mud, you can grow beautiful lotuses.
If you know how to make good use of suffering, you can produce happiness.”
“We do need some suffering to make happiness possible.
And most of us have enough suffering inside and around us to be able to do that.
We don’t have to create more.”
~ Thich Nhat Hanh
“Both suffering and happiness are of an organic nature, which means they are both transitory; they are always changing. The flower, when it wilts, becomes the compost. The compost can help grow a flower again.
Happiness is also organic and impermanent by nature.
It can become suffering, and suffering can become happiness again.”
~ Thich Nhat Hanh
“The ground’s generosity takes in our compost and grows beauty!
Try to be more like the ground.”
~ Rumi
“Earth is a world of mysterious interdependently co-arising complexities,
which we’re constantly composting, but can’t comprehend.”
~ Ron Rattner, Sutra Sayings
“No matter how we strive, no body leaves alive.”
~ Ron Rattner, Sutra Sayings
Composting Life’s Sufferings
Introduction to “Composting Life’s Sufferings”
Dear Friends,
The following comments on “Composting Life’s Sufferings” are dedicated to helping us insightfully examine and improve our lives as human beings on planet Earth, where suffering is inevitable. They metaphorically view our physical lifetimes as natural evolutionary processes, by comparing them to the composting process, well known to organic farmers and gardeners, and to urban waste processors.
They are intended and dedicated to encouraging us to skillfully process our psychological ‘garbage’, and thereby to experience ever increasing happiness, and ultimate fulfillment of our deepest inner aspirations.
And so may it be!
Ron Rattner
Comments on “Composting Life’s Sufferings”
In Nature, everything’s energy – E=mc2. And nothing’s wasted; all energy is conserved. Eventually everything is recycled.
As part of Nature, all human bodies are recycled. Every physical body inevitably dies, disintegrates and is returned to Mother Earth.
“No matter how we strive, no body leaves alive.”
~ Ron Rattner, Sutra Sayings
But each physical human body is survived by subtle bodies: astral, mental, and causal.
And – like all else in Nature – these subtle bodies are not wasted. After persisting in other planes, most are recycled. They are accessed and used as ‘software’ for other physical bodies, in a process known as reincarnation. In very rare cases they may transcend all worlds of form, and merge with infinite eternal Awareness – their Source.
Composting is a natural recycling process. Biodynamic farmers and organic gardeners know that organic material can be composted, recycled and re-used as mulch for growing new plants. Composting enriches the ground where new plant-life is cultivated, and so hastens Nature’s continuing recycling processes.
Just as composting physical garbage can hasten our garden’s growth, we can advance our spiritual growth process by composting our ‘psychological garbage’. Thus, Buddhist master Thich Nhat Hanh counsels us to metaphorically compost our anger to transform it into “peace, love, and understanding”, and our suffering to “produce happiness”.
Human life has inevitable ‘ups and downs’, difficulties, and challenges. Though we appear physically different, mentally and emotionally we all share similar ‘software’, with which we process life’s challenges.
Therefore, let us naturally and cooperatively ‘compost’ earth-life’s unavoidable challenges and sufferings by lovingly, fearlessly and faithfully following our heart.
“The way is not in the sky.
The way is in the heart.”
~ Buddha
Invocation
May we fearlessly follow our heart
to naturally and harmoniously process suffering
by “composting” our “psychological garbage”
for ever growing “peace, love, and understanding”
to “produce happiness”, and ultimate
fulfillment of our deepest aspirations.
And so may it be!
Ron Rattner
Open Heart Therapy
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“You have to keep breaking your heart until it opens.”
“The wound is the place where the Light enters you.”
~ Rumi
“Your pain is the medicine by which the
physician within heals thyself.”
“Even as the stone of the fruit must break,
that its heart may stand in the sun,
so must you know pain.”
~ Kahlil Gibran
“We must feel our heart
to heal our heart.
Feeling hastens healing.”
~ Ron Rattner, Sutra Sayings
“The best and most beautiful things in the world
cannot be seen or even touched –
they must be felt with the heart.”
~ Helen Keller
“There is a light that shines beyond all things on Earth, …
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
“As far, verily, as this world-space extends,
so far extends the space within the heart…”
~ Chandogya Upanishad 8.1.3
“As a man thinketh in his heart, so is he.”
~ King Solomon – Proverbs 23:7
“The release of atom power ..changed everything
except our way of thinking…
the solution to this problem lies in the heart of mankind.”
~ Albert Einstein
“If there is love in your heart,
you don’t have to worry about rules.”
~ Sri Dhyanyogi Madhusudandas
Open Heart Therapy
Introduction to “Open Heart Therapy”
Dear Friends,
The following sutra-poem was inspired by my realization that a broken heart (from a very painful divorce), had opened my spiritual heart to previously suppressed deep devotional feelings and frequent tears; that a broken heart had triggered an awakened evolutionary healing process – a ‘‘breakdown-breakthrough” from decades of ego-mind afflictions.
Since long-ago composing “Open Heart Therapy”, I’ve become a “faith-based optimist”. Hence, following the sutra-poem’s words and recitation below, I optimistically explain with comments and quotes, why I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated a new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.
These sutra verses and writings are deeply dedicated to optimistically inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments, and so to hastening our spiritual transformation.
May they thereby encourage us to enjoy health and freedom, beyond fearful ego-mind sufferings.
Ron Rattner
Open Heart Therapy
We must feel our heart
to heal our heart.
Feeling hastens healing.
A closed heart is a cold heart.
An open heart is a warm heart –
a compassionate heart.
As our heart ever opens,
its capacity for compassion ever grows.
And as its boundaries expand,
so do its possibilities ever expand.
An opened heart
is an illumined heart;
a limitless, boundless heart;
a loving heart.
Ron’s audio recitation of “Open Heart Therapy”
Ron’s Reflections on “Open Heart Therapy”
for Awakening to an Elevated New Age.
Dear Friends,
We live in an age of mental malaise. Delusional human behaviors are threatening all Earth life as we have known it. For our peaceful survival, we must transcend these insane behaviors and resolve the problems they have caused.
As Albert Einstein aptly observed:
“No problem can be solved from the same level of consciousness that created it.” …
“The release of atom power ..changed everything except our way of thinking … the solution to this problem lies in the heart of mankind.”
Thus for our peaceful survival on planet Earth, the critical problems now confronting humanity must be transcended – societally and individually – through spiritually elevated heartfelt awareness.
According to His Holiness the Dalai Lama,
“Ultimately, the decision to save the environment must come from the human heart. [From] a genuine sense of universal responsibility that is based on love, compassion and clear awareness.”
Also the Dalai Lama says that, for such a heart level of universal planetary responsibility, we need ethics based on spirituality “beyond religion” – because religion alone “is no longer adequate”.
How can this happen?
With ever expanding empathy for all life everywhere we must follow ‘the Golden Rule’. For millennia wisdom teachers from virtually all enduring ethical, religious, and spiritual traditions have proposed a simple ethical rule which if conscientiously followed will change the world.
Its essence is that we do no harm; that we treat all sentient beings with the same dignity that we wish for ourselves and that they wish for themselves.
Though easy to understand, this Golden Rule of reciprocal empathy can not easily be followed until we awaken within – beyond ego-mind’s “optical illusion” of separateness – to indivisible spiritual Wholeness with all beings and all life everywhere.
Then as Einstein suggests we must gradually
“widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Eventually, we won’t even need the Golden rule. As my beloved Guruji Shri Dhyanyogi revealed:
“If there is love in your heart,
you don’t have to worry about rules.”
Ultimately, by following our sacred heart we’ll be in harmony with all life everywhere.
Conclusion and Dedication
As a “faith-based optimist”, I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.
Thus today’s sutra verses and writings are optimistically dedicated to inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments to an egalitarian new age, and so to hasten our spiritual transformation beyond fearful suffering to health and spiritual freedom.
Invocation
With opened and awakened hearts,
may we envision and actualize an egalitarian new age,
wherein everyone everywhere treats all beings and all life
with the same dignity that they wish for themselves –
with a “genuine sense of universal responsibility
that is based on love, compassion and clear awareness.”
And so shall it be!
Ron Rattner
How Shall We Pray?
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
“Prayers go up and blessings come down.”
~ Yiddish Proverb
“There is a temple, a shrine, a mosque, a church where I kneel.
Prayer should bring us to an altar where no walls or names exist.
Is there not a region of love where the sovereignty is illumined nothing,”
~ Rabia of Basra
“Prayer is nothing else but an intense longing of the heart.
You may express yourself through the lips;
you may express yourself in the private closet or in the public;
but to be genuine, the expression must come from the deepest recesses of the heart…”
~ Mahatma Gandhi
“If the only prayer you ever say in your entire life is thank you,
it will be enough.”
~ Meister Eckhart
“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
How Shall We Pray?
Introduction to “How Shall We Pray?”
Dear Friends,
To augment my recent tribute to Saint Francis of Assisi and the peace prayer attributed to him, I have posted the foregoing quotations and the following written and recited sutra-poem, “How Shall We Pray?”, with explanatory comments about prayer.
These writings are deeply dedicated to encouraging our frequent loving prayers, with faith that they’ll be answered; and that, thereby, as Divine instruments we may help bless our precious planet and all life thereon.
May such prayers inspire our energetically uplifted transcendence of ego-mind’s evolutionary impediments, to hasten our inevitable spiritual transformation, beyond fearful ego-mind sufferings.
And so may it be!
Ron Rattner
How Shall We Pray?
Q. How Shall We Pray?
A. Pray for God to do through you –
Not for you.
Pray like Saint Francis of Assisi:
“Lord, make me an instrument of thy Peace.”
Ron’s audio recitation of “How Shall We Pray?”
Ron’s Comments on “How Shall We Pray?”
Dear Friends,
On seeing sudden dire emergencies or threats most humans instinctively pray for help, even if they didn’t previously pray, or are atheists.
People who customarily pray, have differing ideas about the meaning and methods of “prayer”. Most consider prayer as asking for divine help or expressing gratitude to God. But additionally “prayer” can be broadly considered as all spontaneous, heartfelt, or worshipful longing or communion with Divinity or Nature.
And all such loving prayer may be magically powerful. Until our Self-Realization, we have infinite prayerful-potentiality to help bless this world, because
“everything we think, do or say
changes this world in some way”.
Becoming Prayer
Saint Francis of Assisi exemplified our infinite potentiality to bless this world and everyone, everything, everywhere. He was completely devoted to blessing all Life, without exception or exclusion. His extraordinarily inspiring life demonstrated that it’s possible to live life as prayer, not just with prayer.
Thus in the rule for his Order of Friars Minor, Saint Francis instructed:
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
Realization of such a perpetually prayerful saintly state is humanity’s deepest instinctive aspiration.
Conclusion and Dedication
Consciously or subconsciously, no matter who or where we are, all humans universally share an irresistible instinctive aspiration to transcend ego-mind’s seeming separation of us from our inseparable Source – a transcendent state beyond words or thoughts, so marvelous that its subliminal memory attracts every sentient being to BE ONE – as Infinite LOVE.
Today’s “How Shall We Pray?” writings and recitation are deeply dedicated to encouraging our frequent loving prayers, with faith that they’ll be answered; and that, thereby, as Divine instruments we may help bless our precious planet and all life thereon.
And so may it be!
Ron Rattner
