Posts Tagged ‘Helen Keller’
Vision and Perception
~ Quotations and Sutra Sayings
“In the ultimate stillness
Light penetrates the whole realm;
In the still illumination,
There pervades pure emptiness.
When I look back on the
Phenomenal world,
Everything is just like a dream.”
~ Han-shan Te-Ch’ing
“All that we see or seem
Is but a dream within a dream.”
~ Edgar Allan Poe, A Dream Within a Dream
“We are such stuff As dreams are made on,
and our little life Is rounded with a sleep.”
~ William Shakespeare
Vision and Perception Quotations and Sutra Sayings
“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“Your vision will become clear
only when you look into your heart.
Who looks outside, dreams.
Who looks inside, awakens.”
~ Carl Jung
“Vision is the art of seeing the invisible.”
~ Jonathan Swift
“It is only with the heart that one can see rightly.
What is essential is invisible to the eye.”
~ Antoine de Saint Exupery
“Seeing the Invisible is Knowing the Ineffable.”
~ Ron Rattner, Sutra Sayings
“Nothing’s impossible for the Invisible.”
Our greatest challenges foreshadow our greatest possibilities.
Everything’s possible when nothing’s inevitable.”
~ Ron Rattner, Sutra Sayings
“The Master observes the world,
but trusts his inner vision.
He allows things to come and go.
His heart is as open as the sky.”
~ Lao Tzu
“Perception is a mirror, not a fact.
And what I look on is my state of mind,
reflected outward.”
~ A Course In Miracles [ACIM]
“I saw the angel in the marble
and carved until I set him free.”
~ Michelangelo
“Where there is no vision, people perish.”
~ Proverbs 29:18
“True vision is insight, not eyesight.”
~ Ron Rattner, Sutra Sayings
“The eyes of the soul of the multitudes
are unable to endure the vision of the Divine.”
~ Plato
“People only see what they are prepared to see.”
”We are immersed in beauty,
but our eyes have no clear vision.”
~ Ralph Waldo Emerson
”Shut your eyes so the heart may become your eye,
and with that vision look upon another world.”
~ Rumi
“Every moment is a golden one for him who has the vision
to recognize it as such.”
~ Henry Miller
“Everyone takes the limits of his own vision
for the limits of the world.”
~ Arthur Schopenhauer
“The most pathetic person in the world
is someone who has sight,
but has no vision.”
~ Helen Keller
“Let the waters settle,
you will see stars and moon
mirrored in your Being.”
~ Rumi
“Every beauty which is seen here by persons of perception
resembles more than anything else
that celestial source from which we all are come.”
~ Michelangelo
“The question is not what you look at,
but what you see.”
”I begin to see an object
when I cease to understand it.”
~ Henry David Thoreau
“Love and fear represent two different lenses
through which to view the world.
Which I choose to use
will determine what I think I see.”
~ Marianne Williamson
“As selfishness and complaint pervert the mind,
so love with its joy clears and sharpens the vision.”
~ Helen Keller
“Truth (satya) implies Love. – – –
Devotion to this Truth is the sole justification for our existence. – –
Without (Love) it is impossible to observe any principles or rules in life.”
~ Mahatma Gandhi
”Earth’s crammed with heaven,
And every common bush afire with God:
But only he who sees
takes off his shoes.”
~ Elizabeth Barrett Browning
“The eye with which I see God
is the same eye with which God sees me.”
~ Meister Eckhart
“People think that they see,
but they don’t.”
~ Henry Moore
“There are many paths to the top of the mountain,
but the view is always the same.”
~ Chinese Proverb
“As a man is, so he sees.
As the eye is formed, such are its powers.”
~ William Blake
“A rock pile ceases to be a rock pile
the moment a single man contemplates it,
bearing within him the image of a cathedral.”
~ Antoine De Saint-Exupery“
”When the sun rises,
do you not see a round disc of fire
somewhat like a guinea?
O no, no, I see an innumerable company of the heavenly host
crying Holy, Holy, Holy is the Lord God Almighty.”
~ William Blake
“The soul never thinks without a mental picture.”
~ Aristotle
“Nothing exists until or unless it is observed.
An artist is making something exist by observing it.
And his hope for other people is
that they will also make it exist by observing it.
I call it creative observation. Creative viewing.”
~ William S. Burroughs
Everyday Thoughts For Thanksgiving
“To be a presence of perpetual thanksgiving may be the ultimate goal of life.
The thankful person is the one for whom life is simply one long exercise in the sacred.”
~ Sr. Joan Chittister, OSB from The Psalms: Meditations for Every Day of the Year
“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi
“Gratitude is not only the greatest of virtues,
but the parent of all others.”
~ Cicero
Ron’s Introduction to “Everyday Thoughts For Thanksgiving”
Dear Friends,
For everyone’s Thanksgiving happiness every day, I’m again publishing the following perennial wisdom quotations about thankfulness.
Thanksgiving became my favorite holiday long ago, when I realized that thankfulness is a universal blessing uplifting everyone everywhere, regardless of their cultural, spiritual, secular or religious attitudes or beliefs.
Now at age ninety one, I’m unspeakably grateful for still being alive, aware, ambulatory and interdependently-independent – especially since miraculously surviving a deadly taxi rundown nine years ago. Thus, I’ve learned that continual thankfulness is a state of Divine Grace – that every day’s a bonus, and every breath a blessing, not just during Thanksgiving holidays, but always!
May every day be a day of Thanksgiving, for everyone everywhere.
And so may it be!
Ron Rattner
Everyday Thoughts For Thanksgiving
“Be grateful for whoever comes,
because each has been sent as a guide from beyond.”
~ Rumi
“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz
“You have no cause for anything but gratitude and joy.”
~ Buddha
“It is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast
“If the only prayer you ever say in your entire life is thank you,
it will be enough.”
~ Meister Eckhart
“I awoke this morning with devout thanksgiving for my friends,
the old and the new.”
~ Ralph Waldo Emerson
“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer
“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
~ Buddha
“I thank God for my handicaps for, through them, I have found myself, my work, and my God.”
~ Helen Keller
“O Lord, who lends me life, lend me a heart replete with thankfulness.”
~ William Shakespeare
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
~ Albert Einstein
”A grateful mind is a great mind,
which eventually attracts to itself great things.”
~ Plato
“The essence of all beautiful art, all great art, is gratitude.”
~ Friedrich Nietzsche
“Gratitude is the sign of noble souls.”
~ Aesop
”Gratitude bestows reverence,
allowing us to encounter everyday epiphanies,
those transcendent moments of awe
that change forever how we experience life and the world.”
~ John Milton
“I am grateful for what I am and have.
My thanksgiving is perpetual.
It is surprising how contented one can be
with – only a sense of existence.”
~ Henry David Thoreau
“Gratitude is heaven itself.”
~ William Blake
“No longer forward nor behind
I look in hope or fear;
But, grateful, take the good I find,
The best of now and here.”
~ John Greenleaf Whittier
“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”
~ Psalm 100
“When you allow your heart to open to the universe’s flow of love, gratitude comes with that flow. Gratitude for the people that you love, and for those who share your life. Gratitude for the Creation of the beautiful Earth as our home in this great cosmos. Gratitude for the Sun that gives us life. Gratitude for being alive, for just existing, for being in the flow of the wonder of life.”
~ Owen Waters
“Gratitude flows unimpeded from an open heart. When you allow it, gratitude will flow as freely as the sunshine, unobstructed by judgments or conditions.”
~ Owen Waters
“Every day should be a day of Thanksgiving for all the gifts of Life — sunshine, water, the luscious fruits and greens,
which we receive as indirect gifts from the Great Giver.”
~ Paramahansa Yogananda
“To be grateful is to recognize the Love of God in everything He has given us – and He has given us everything.
Every breath we draw is a gift of His love, every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God.
For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”
~ Thomas Merton
“The worst moment for the atheist is when he is really thankful
and has nobody to thank.”
~ Dante Gabriel Rossetti
I thank you God for most this amazing day
for the leaping greenly spirits of trees
and a blue true dream of sky,
and for everything which is natural
which is infinite
which is yes….
I who have died am alive again today
and this is the sun’s birthday;
this is the birth day of life and of love and wings…
~ e. e. cummings
“When we develop a right attitude of compassion and gratitude,
we take a giant step towards solving our personal and international problems.”
~ H.H. Dalai Lama
It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings
Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings
Dedication
The foregoing quotations and thoughts For Thanksgiving are dedicated to encouraging, inspiring and guiding us to enjoy ever growing gratitude, on Thanksgiving holidays and every day.
May every day be a Thanksgiving day for everyone everywhere.
And so may it be!
Ron Rattner
Happy Thanksgiving Day – Every Day!
Enjoy! – Beautiful Gratitude Video
Narrated by Brother David Steindl-Rast, a now 97-year-old Benedictine monk
Open Heart Therapy
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“You have to keep breaking your heart until it opens.”
“The wound is the place where the Light enters you.”
~ Rumi
“Your pain is the medicine by which the
physician within heals thyself.”
“Even as the stone of the fruit must break,
that its heart may stand in the sun,
so must you know pain.”
~ Kahlil Gibran
“We must feel our heart
to heal our heart.
Feeling hastens healing.”
~ Ron Rattner, Sutra Sayings
“The best and most beautiful things in the world
cannot be seen or even touched –
they must be felt with the heart.”
~ Helen Keller
“There is a light that shines beyond all things on Earth, …
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
“As far, verily, as this world-space extends,
so far extends the space within the heart…”
~ Chandogya Upanishad 8.1.3
“As a man thinketh in his heart, so is he.”
~ King Solomon – Proverbs 23:7
“The release of atom power ..changed everything
except our way of thinking…
the solution to this problem lies in the heart of mankind.”
~ Albert Einstein
“If there is love in your heart,
you don’t have to worry about rules.”
~ Sri Dhyanyogi Madhusudandas
Open Heart Therapy
Introduction to “Open Heart Therapy”
Dear Friends,
The following sutra-poem was inspired by my realization that a broken heart (from a very painful divorce), had opened my spiritual heart to previously suppressed deep devotional feelings and frequent tears; that a broken heart had triggered an awakened evolutionary healing process – a ‘‘breakdown-breakthrough” from decades of ego-mind afflictions.
Since long-ago composing “Open Heart Therapy”, I’ve become a “faith-based optimist”. Hence, following the sutra-poem’s words and recitation below, I optimistically explain with comments and quotes, why I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated a new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.
These sutra verses and writings are deeply dedicated to optimistically inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments, and so to hastening our spiritual transformation.
May they thereby encourage us to enjoy health and freedom, beyond fearful ego-mind sufferings.
Ron Rattner
Open Heart Therapy
We must feel our heart
to heal our heart.
Feeling hastens healing.
A closed heart is a cold heart.
An open heart is a warm heart –
a compassionate heart.
As our heart ever opens,
its capacity for compassion ever grows.
And as its boundaries expand,
so do its possibilities ever expand.
An opened heart
is an illumined heart;
a limitless, boundless heart;
a loving heart.
Ron’s audio recitation of “Open Heart Therapy”
Ron’s Reflections on “Open Heart Therapy”
for Awakening to an Elevated New Age.
Dear Friends,
We live in an age of mental malaise. Delusional human behaviors are threatening all Earth life as we have known it. For our peaceful survival, we must transcend these insane behaviors and resolve the problems they have caused.
As Albert Einstein aptly observed:
“No problem can be solved from the same level of consciousness that created it.” …
“The release of atom power ..changed everything except our way of thinking … the solution to this problem lies in the heart of mankind.”
Thus for our peaceful survival on planet Earth, the critical problems now confronting humanity must be transcended – societally and individually – through spiritually elevated heartfelt awareness.
According to His Holiness the Dalai Lama,
“Ultimately, the decision to save the environment must come from the human heart. [From] a genuine sense of universal responsibility that is based on love, compassion and clear awareness.”
Also the Dalai Lama says that, for such a heart level of universal planetary responsibility, we need ethics based on spirituality “beyond religion” – because religion alone “is no longer adequate”.
How can this happen?
With ever expanding empathy for all life everywhere we must follow ‘the Golden Rule’. For millennia wisdom teachers from virtually all enduring ethical, religious, and spiritual traditions have proposed a simple ethical rule which if conscientiously followed will change the world.
Its essence is that we do no harm; that we treat all sentient beings with the same dignity that we wish for ourselves and that they wish for themselves.
Though easy to understand, this Golden Rule of reciprocal empathy can not easily be followed until we awaken within – beyond ego-mind’s “optical illusion” of separateness – to indivisible spiritual Wholeness with all beings and all life everywhere.
Then as Einstein suggests we must gradually
“widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Eventually, we won’t even need the Golden rule. As my beloved Guruji Shri Dhyanyogi revealed:
“If there is love in your heart,
you don’t have to worry about rules.”
Ultimately, by following our sacred heart we’ll be in harmony with all life everywhere.
Conclusion and Dedication
As a “faith-based optimist”, I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.
Thus today’s sutra verses and writings are optimistically dedicated to inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments to an egalitarian new age, and so to hasten our spiritual transformation beyond fearful suffering to health and spiritual freedom.
Invocation
With opened and awakened hearts,
may we envision and actualize an egalitarian new age,
wherein everyone everywhere treats all beings and all life
with the same dignity that they wish for themselves –
with a “genuine sense of universal responsibility
that is based on love, compassion and clear awareness.”
And so shall it be!
Ron Rattner
Becoming a Faith-Based Optimist
~ Ron’s Memoirs
“When I despair, I remember that all through history
the way of truth and love has always won.
There have been tyrants and murderers and for a time they seem invincible;
but in the end they always fall—think of it. Always.”
~ Mahatma Gandhi
“Faith is intuitive conviction, a knowing from the soul,
that cannot be shaken even by contradictions.”
~ Paramahansa Yogananda
“I’m only a cockeyed optimist . . .
stuck like a dope
With a thing called hope,
And I can’t get it out of my heart!”
~ Oscar Hammerstein II, South Pacific, lyrics
“Optimism is the faith that leads to achievement.
Nothing can be done without hope and confidence.”
“Faith is the strength by which a shattered world shall emerge into the light.”
~ Helen Keller
“The highest thinkers of the ages,
the seers of the tribes and the nations,
have been optimists.”
~ Helen Keller
“An optimist is a person who sees a green light everywhere, while a pessimist sees only the red stoplight… the truly wise person is colorblind.”
~ Albert Schweitzer
“Steady faith is stronger than destiny.
Destiny is the result of causes, mostly accidental,
and is therefore loosely woven.
Confidence and good hope will overcome it easily.”
~ Nisargadatta Maharaj
“Even faith in God is only a stage on the way.
Ultimately you abandon all, for you come to something so simple that there are no words to express it.”
~ Sri Nisargadatta Maharaj
Optimism optimizes opportunity.
~ Ron Rattner, Sutra Sayings
Hanuman
Becoming a Faith-Based Optimist ~ Ron’s Memoirs
Introduction to “Becoming a Faith-Based Optimist”
Dear Friends,
In prior postings I’ve told how “I’ve Found A Faith-Based Life”, and defined faith as distinguished from belief. And I’ve explained that inner faith in the Divine, is the same as faith in one’s Self, and that such inner faith can bring us previously unimagined happiness.
Today I’ll tell how I found faith in Divine Self in a midlife transition from self-reliant secular litigation lawyer to devotional “born-again Hindu”; and how that faith became an optimistically unshakable conviction that everything happens for the best, until we transcend the ego illusion of existing separately in space/time.
And because these memoirs are published on commencement of important Equinox religious holy days, I’m including a 2022 Equinox Epilogue.
Memoirs of “Becoming a Faith-Based Optimist”
Soon after receiving 1978 shaktipat initiation from my beloved Guruji, I began daily Sanskrit recitations of a Ram mantra and the Hanuman Chalisa – a rhymed poetic ode to the mythological Vedic ‘monkey-god’ Hanuman (pictured above). The Hanuman Chalisa (composed by poet-saint and philosopher Tulsidas) metaphorically venerates Hanuman, who faithfully served Hindu avatar Rama, as the epitome of faith in God.
Shri Ramakrishna Paramahansa (with whom I feel deep devotional affinity) often cited an epic Ramayana story about Hanuman heroically leaping over the sea between South India and Shri Lanka (Ceylon) to serve Rama, as illustrating the epitome of divine faith. In the Gospel of Ramakrishna, he taught:
“You must have heard about the tremendous power of faith. It is said . . that Rama, who was God Himself – the embodiment of Absolute Brahman – had to build a bridge to cross the sea to Ceylon. But Hanuman, trusting in Rama’s name, cleared the sea in one jump and reached the other side. He had no need of a bridge.” . . . . “Once a person has faith he has achieved everything. There is nothing greater than faith.”
While repeatedly reciting Ram mantras and the Hanuman Chalisa, I felt their devotional energy while unconcerned about their precise Sanskrit meaning. And I became instinctively harmonious with Ram, as Divinity. Even today (at almost age ninety), I still often instinctively call out to Rama in devotionally honoring the Divine. And Hanuman energy became and remains for me symbolic of both enduring Faith and immutable optimism.
After I became an instinctive Rama devotee, I realized that my initial secular self-confidence and optimism had gradually grown to heartfelt Faith in God; that I’d evolved from being a pragmatic secular optimist into living a devotional faith-based life, with both conviction and optimism.
Also, I realized that with Faith it’s always best follow one’s conscience in all behaviors, and to surrender outcomes of such conscientious behaviors to Divine Source (or Tao) – to let go and go with the flow; because karmically whatever happens could not be otherwise. So, to clear our karma, we must non-judgmentally and forgivingly accept and bless everything and everyone NOW, as ephemeral and illusory appearances in ever impermanent space and time of our sole Divine Source – ineffable, immutable, and Eternal LOVE.
My insights revealed that our earthly sufferings arise from fearful and illusory ego-mind thoughts because we forget our true Divinity and immortality.
But that as omnipotent immortal spirit we have nothing to fear from anything that seems to happen in always illusory ego-mind space, time, and duality. Moreover, that our transcendence of ego-mind is inevitable, and always advanced by our loving behaviors.
2022 Equinox Epilogue
These memoirs are published concurrent with commencement of the Jewish High Holy Days, and the Hindu Navaratri shraddha period. In prior times I participated in both Jewish and Hindu religious ritual observances of these important holidays.
But in recent years, I’ve stopped attending all scheduled religious ritual services. As an innately faith-based optimist, I now continuously honor God every day and everywhere with Divine intentions, behaviors, and prayers, and with the SillySutras spiritual poetry and philosophy website.
Yet, I’ve instinctively realized that beyond ego-mind’s persistent “optical illusion” of a space, time, and duality worldly “reality”, all that is, was, or will be is NOW. Thus, that being a worldly faith-based optimist (with hope for the future) is like aspiring to an “impossible dream” of a never-attainable mental mirage – a time-based dreamlike fantasy “reality” that can never exist.
Optimists instinctively hope for the best. But “hope” is always “then” while Life is only NOW, ever NOW, never then.
However, since inception of the current historically unprecedented post-pandemic “new normal” era, I’ve become optimistically convinced, and foresee, that a “critical mass” of energetically elevated humans will soon co-create (as a cooperative global family) an infinitely more compassionate world, without fearful ego-mind deprivations and sufferings.
And these faith-based equinox memoirs are deeply dedicated to inspiring and hastening our imminent fulfillment of that optimistic prediction.
Conclusions
I’ve become and irreversibly remain a faith-based optimist, despite apparent cataclysmic threats against survival of human life as we’ve known it. And I equate my instinctive optimism with inner Faith in our sole Divine Source – ineffable, immutable, and Eternal LOVE.
Therefore I’m especially grateful to be able to now share these memoirs with you to help us realize and enjoy supreme fulfillment and happiness from ever optimistic faith in Divine LOVE, until we ascend and transcend all ego-mind perception-deception illusion.
Invocation
“May we ever ascend –
as LOVE and Light,Beyond-all suffering,
from ego-mind fright.”
And so may it be!
Ron Rattner
“Cockeyed optimist” video
To further encourage our heartfelt faith-based optimism, I’ve embedded below a YouTube video performance of the Rodgers and Hammerstein ‘cockeyed optimist’ song from “South Pacific”.
Please optimistically enjoy it as we energetically ascend as Love and Light,
beyond all suffering from ego-mind fright.
Why Do We Suffer?
~ Quotations, Questions and Explanations
“Suffering is the way for Realization of God.”
~ Sri Ramana Maharshi
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.” “In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.” “We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“All the suffering in the world comes from seeking pleasure for oneself. All the happiness in the world comes from seeking pleasure for others.”
~ Shantideva (Buddhist master)
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.” “When you are suffering, when you are unhappy, stay totally with what is now. Unhappiness or problems cannot survive in the Now.”
~ Eckhart Tolle
“No pain, no gain!”
~ Proverb
“Pain is inevitable, but suffering is optional.”
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon;
suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings
“Compassion is born from understanding suffering. We all should learn to embrace our own suffering, to listen to it deeply, and to have a deep look into its nature.”
~ Thich Nhat Hanh
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . . Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”
~ Thich Nhat Hanh
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“My dear son, be patient, because the weaknesses of the body
are given to us in this world by God for the salvation of the soul.
So they are of t merit when they are borne patiently.”
~ St. Francis of Assisi, The Little Flowers of St. Francis of Assisi
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.”
~ Khalil Gibran
Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind.
~ Aristotle
“[I]f the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti
Introduction to “Why Do We Suffer?”
Dear Friends,
We are living in very difficult “new normal” times, with billions of people worldwide now enduring great stresses and sufferings. This posting is dedicated to helping us lessen our sufferings, and to enjoy increasing happiness despite unavoidable worldly problems and turmoil.
Although many of the ideas discussed in the foregoing quotations, and following Q & A essay and comments, are from Eastern teachings, they apply to all human suffering in this ever impermanent and illusory 3D world.
Q & A essay: “Why Do We Suffer?”
Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?
A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent egotistic thoughts, words and deeds, which subject us to the law of karma. Suffering ends when self-identity ignorance ends. Self-knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal, separated, and limited physical persons, happens gradually as we learn from life experience.
Although enduring spiritual traditions propose different dsciplines for attaining such Self knowledge, they can not bestow it, but only point to the Self realization goal. Moreover, each person is unique, with a unique perspective and unique karmic history. So different methods may apply to different people.
An often recommended practice for overcoming such suffering is mindful introspection to identify, realize and transcend our unskillful inner tendencies. Such attention and realization can gradually decrease and ultimately free us from mental suffering.
Ron’s Commentary on “Why Do We Suffer?”
Many years ago, as I was being treated for painful left leg injuries by Taoist master and Doctor of Chinese Medicine Sifu Wei Tsuei, I had an unforgettable experience.
During an acupuncture treatment, Sifu suddenly inserted a large metal needle into my left buttock, and I loudly exclaimed in pain, “OUCH!”. Whereupon Sifu responded,
“No pain, no gain!”
Then he quietly continued his treatment, which proved quite helpful.
Afterwards I often reflected on the wisdom of Sifu’s words, “No pain, no gain”, and learned they are a popular proverb. With human bodies we experience inevitable physical pain, which can be a crucial catalyst and incentive for spiritual evolution. As stated by another popular Buddhist proverb:
“Pain is inevitable, but suffering is optional”.
Though we may not be free to choose our sometimes painful outer circumstances in life, we are always free to choose our psychological attitude about those circumstances.
“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” “When we are no longer able to change a situation – we are challenged to change ourselves.”
~ Viktor E. Frankl – Man’s Search for Meaning
Thus every painful earth life experience can be a disguised blessing furthering our spiritual evolution, and our ultimate transcendence of psychological suffering. And, the greater such suffering, the greater its potential blessing.
The foregoing important quotations and brief essay help explain why we suffer and how we can transcend psychological suffering. They are spiritual teachings which can help us suffer less, and live ever happier lives. So I urge our deep reflection on them.
Moreover, as mindfully we experience ever less suffering and ever more happiness, it becomes possible for some of us to realize that everything in human life is an enormous blessing.
“There are no mistakes, no coincidences,
all events are blessings given to us to learn from.”
~ Elisabeth Kubler-Ross
“Life will give you whatever experience is most helpful
for the evolution of your consciousness.”
~ Eckhart Tolle
“Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not.
The crisis throws you back, and when you are required to exhibit strength, it comes.”
~ Joseph Campbell
Addendum: Discussion of why “Suffering is the way for Realization of God.”
Dear Friends,
Hereafter I am privileged to share with you a (little known) profound colloquy about why we suffer between two of the most renowned Eastern spiritual teachers of the 20th century: Sri Ramana Maharshi, and Paramahansa Yogananda.
On Nov. 29th, 1935, Yogananda made a pilgrimage to holy Mt. Arunachala to meet Sri Ramana. During most of that day Ramana sat silently. However, he responded to a few questions from Yogananda, as follows:
Yogananda: How is the spiritual uplift of the people to be effected?
What are the instructions to be given them?
Maharshi: They differ according to the temperaments of the individuals and the spiritual ripeness of their minds. There cannot be any instruction en masse.
Yogananda: Why does God permit suffering in the world? Should He not with His omnipotence do away with it at one stroke and ordain the universal realization of God?
Maharshi: Suffering is the way for Realization of God.
Yogananda: Should He not ordain it differently?
Maharshi: It is the way.
Yogananda: Are yoga, religion, etc., antidotes to suffering?
Maharshi: Who suffers? What is suffering?
(Without responding to these rhetorical questions, Yogananda paused, arose and, prayed for Sri Ramana’s blessings for his own mission.)
Invocation.
With ever expanding and disciplined inner acceptance of inevitable outer problems, and with heartfelt compassion for the sufferings of all other sentient beings, may we
Remember with gratitude,
life is beatitude,
even its sorrows and pain;
For we’re all in God’s Grace,
every time, every place,
and
Forever (S)HE will reign!
And so shall it be!
Ron Rattner
Vision Quest: From Eyesight to Insight
~ Ron’s Memoirs
“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“True vision is insight, not eyesight.
‘[N]ow we see through a glass darkly’,
but with ever expanding human consciousness and ever deepening insight,
we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.”
~ Ron Rattner, Sutra Sayings
“It is only with the heart that one can see rightly.
What is essential is invisible to the eye.”
~ Antoine de Saint Exupery
“Your vision will become clear only when you look into your heart.
Who looks outside, dreams. Who looks inside, awakens.”
~ Carl Jung
“The most pathetic person in the world is someone who has sight,
but has no vision.”
~ Helen Keller
“As selfishness and complaint pervert the mind,
so love with its joy clears and sharpens the vision.”
~ Helen Keller
“Perception is a mirror not a fact.
And what I look on is my state of mind, reflected outward.”
~ A Course In Miracles
“Time, space and causation are like the glass through which the Absolute is seen.
In the Absolute there is neither time, space nor causation.”
~ Swami Vivekananda
Introduction.
Dear Friends,
This is the story of how I learned from inner and outer experiences that true vision depends on our state of mind and upon imagination and insight beyond mere eyesight; that even people with no eyesight, like Helen Keller, can be visionaries.
Since childhood I wore eyeglasses for normal eyesight. And until my midlife spiritual awakening, I self-identified only with my physical body. So when diagnosed and told by “expert” eye doctors that I suffered incurably defective vision, requiring corrective lenses I never questioned that diagnosis. Nor did I consider defective eyesight as improvable or curable. Nor did I understand vision as a brain/mind function, or as possibly arising from consciousness beyond the brain.
But those beliefs changed after extraordinary inner and outer post-awakening experiences, which began a still continuing vision quest process from eyesight to insight.
My eyesight history
Early on November 8, 1932, (the day of Franklin Delano Roosevelt’s first Presidential election), I was traumatically extracted with forceps from my mother’s womb, a breech birth after an exceptionally protracted but incomplete labor period.
At about age three my parents brought me to an ophthalmologist for a misaligned eye. I was diagnosed with astigmatism and far-sightedness and prescribed thick eyeglasses – which I always required, but never liked. Gradually, I was given ever stronger prescriptions.
I became so habitually dependent on eyeglasses that I would grope for them upon awakening every morning, and wore them constantly. Once when I was a pre-teen at a YMCA summer camp, one of my cabin mates, with a distorted sense of humor, hid my glasses for several days. I still remember how lost and miserable I felt without them.
When I was eighteen years old and a sophomore at the University of Wisconsin, Madison, a college friend, who later became a prominent Chicago optometrist, told me about corneal contact lenses, which were then newly developed. And he recommended a Chicago expert who could usually fit them comfortably. Excitedly, I became an early corneal contact lens user.
Thereafter, I continued wearing hard contact lenses for about twenty five years, even though they sometimes irritated my eyes. But eventually I needed reading glasses and couldn’t get bifocal contact lenses. So, reluctantly I resumed using eyeglasses, which I believed necessary until after the extraordinary inner and outer spiritual awakening experiences hereafter recounted.
Ron – age 3 1/2
Out of body visions
At a 1974-5 San Francisco New Year’s Eve party, I had an unprecedented and unforgettable out of body experience (OOB). While lying face down on a bed in a small dark room, “I” floated out of my body and up to the ceiling. And from the ceiling, with my glasses on a bedside table, I beheld my body lying face down on the pillow. For the first time in my life I had 20/20 vision without eyeglasses, and without even using my eyes – or maybe my brain.
The New Year’s OOB experience soon led to a pivotal rebirth epiphany at age forty three, which, opened an emotional/intuitive flood-gate closed since childhood – unleashing for the first time in my adult life numerous synchronistic inner and outer experiences which gradually but radically changed my beliefs about “reality” and self-identity.
After the rebirth experience I had other out of body experiences with perceived visions, as well as innumerable inner visions and insights. Ultimately, I associated inner visions with a mysterious “third eye” associated with the pineal gland – providing apparent perception beyond ordinary eyesight. For example, I took shaktipat initiation from my Hindu master Shri Dhyanyogi Madhusudandas only after perceiving his extraordinary silver aura and seeing him in inner visions, one of which was as clear as a color TV picture. And I learned from Guruji that such auric perceptions and inner visions were associated with the kundalini purification process.
Bates Bioenergetic Vision Improvement Method
Shortly before meeting Guruji I attended a San Francisco ‘new age’ exposition where various ‘green’ products were displayed and sold. One of the vendors was selling pin-hole glasses and a book she had written about natural vision improvement, as originally taught in the early 20th century by unconventional ophthalmologist William H. Bates, MD.
Synchronistically she told me that possibly I might improve and perhaps even cure my defective eyesight with natural vision improvement techniques; that pin-hole glasses did not improve vision but afforded an opportunity break the ‘addiction’ to glasses via obligatory squint focus through its small apertures.
Intrigued, I bought the book and the pin-hole glasses and assiduously began learning and experimenting with natural vision relaxation techniques, such as blinking, sunning, swaying, acupressure massage and palming. Experientially, I became persuaded that just as the so-called “placebo effect” could promote healing of physical ailments through optimistic attitude, that a relaxed and positive psychological attitude could also help improve eyesight.
I was encouraged in this belief by reading many eye improvement books, including “The Art of Seeing” by famed author Aldous Huxley, who gratefully affirmed how he improved his vision via Bates techniques. For several years I received vision improvement lessons from Anna Kaye, a former Polish attorney who had emigrated to the United States after World War II unable to see a door, and diagnosed with incurable atrophy of the optic nerve. Four ophthalmologists had recommended she learn Braille. But, unable to accept near blindness, she studied natural vision improvement with a Bates protegee in New York City and regained 20/30 vision in both eyes.
Also, I later met and was inspired by Meir Schneider PhD, a San Francisco healer from Israel whose vision improved from legal blindness and Braille to near normal sight with the Bates Method, supplemented by his own intense regimen of self-massage and movement.
Despite years of effort, I never succeeded in normalizing my vision with Bates techniques. But I’m convinced that (without any intervening eye surgery) Bates methods immensely improved my vision, deterred cataract formation, and taught me much about human body energy systems; that thereby they have contributed to my good health.
Recently, an experienced conventional optometrist told me that a multi-focal prescription from almost thirty years ago was so much stronger than my current much weaker prescriptions, that she could not explain the difference. Two years ago, wearing eyeglasses, I passed the California driver’s license renewal test. And I’m now wondering which will expire first – Ron or his driver’s license.
Ron’s Vision Quest: From Eyesight to Insight
On meeting Guruji, I was amazed not only by his miraculous spiritual powers but also by his extraordinary physical prowess at age one hundred, including his ability to see normally without glasses. Initially, I surmised that Guruji’s miraculous physical condition had resulted from his enlightened state of mind, and his mastery of yogic meditation, mantra, movement, and breathing techniques. So naively I began believing that “enlightenment” required not only a mind free from ego defilements, but also a healthy physical body with normal eyesight. And this belief motivated me more than ever to attempt normalizing my eyesight via Bates bioenergetic techniques.
But, gradually Guruji became physically exhausted and debilitated from his tireless schedule of selflessly helping others in the US. Yet he retained his enlightened state of mind. And soon I learned of other spiritual masters and saints with unhealthy bodies and/or impaired eyesight. So, I learned it was possible to be spiritually elevated, notwithstanding visual and other physical impairments.
For example, I noted that HH The Dalai Lama of Tibet, needed eyeglasses for near-sightedness. And after Guruji returned to India, I met and took kriya empowerments from Paramahamsa Hariharananda Giri, an Indian meditation master who also needed eyeglasses.
Also I learned that beloved Saint Francis of Assisi was almost blind at the time of his death, legendarily because he “cried his eyes out” but actually because of chronic conjunctivitis apparently contracted in Africa during the Crusades.
Thus, though ultimately I accepted my inability to normalize eyesight without glasses, I’ve never lost faith in our evolutionary potential of ever elevating inner vision through mindful identification and diligent purification of mental defilements.
Conclusion
In the Bible (1 Corinthians 13:11-12), St. Paul observes that “now we see through a glass darkly”, but that some day we shall fully know, as we are fully Known now by the Divine.
In our illusory space/time duality world, we view “reality” through the ‘mirror of the mind’, which imperfectly refracts and reflects the unseen light of Eternal Awareness onto the screen of our human consciousness.
But, we can evolve and transform our mind mirror from opacity to translucency to transparency. And thereby, with ever expanding human consciousness and ever deepening insight, we can and shall ‘see’ more and more – we can and shall see what we couldn’t see before.
And so it shall be!
Ron Rattner
“Miracles”
“There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.”
~ Albert Einstein
“If we could see the miracle of a single flower clearly,
our whole life would change.”
~ Buddha
“The true miracle is not walking on water or walking in air,
but simply walking on this earth.”
~ Thich Nhat Hanh
“Miracles occur naturally as expressions of love.
The real miracle is the love that inspires them.
In this sense everything that comes from love is a miracle.”
~ A Course in Miracles
“All is a miracle.
The stupendous order of nature,
the revolution of a hundred millions of worlds around a million of stars,
the activity of light,
the life of all animals,
all are grand and perpetual miracles.”
~ Francois Voltaire
“And as to me, I know nothing else but miracles.”
~ Walt Whitman
“When we do the best that we can,
we never know what miracle is wrought in our life,
or in the life of another.”
~ Helen Keller
“Miracles” ~ By Walt Whitman – “Leaves of Grass”
Why, who makes much of a miracle?
As to me I know of nothing else but miracles,
Whether I walk the streets of Manhattan,
Or dart my sight over the roofs of houses toward the sky,
Or wade with naked feet along the beach just in the edge of the water,
Or stand under trees in the woods,
Or talk by day with any one I love, or sleep in the bed at night
with any one I love,
Or sit at table at dinner with the rest,
Or look at strangers opposite me riding in the car,
Or watch honey-bees busy around the hive of a summer forenoon,
Or animals feeding in the fields,
Or birds, or the wonderfulness of insects in the air,
Or the wonderfulness of the sundown, or of stars shining so quiet
and bright,
Or the exquisite delicate thin curve of the new moon in spring;
These with the rest, one and all, are to me miracles,
The whole referring, yet each distinct and in its place.
To me every hour of the light and dark is a miracle,
Every cubic inch of space is a miracle,
Every square yard of the surface of the earth is spread with the same,
Every foot of the interior swarms with the same.
To me the sea is a continual miracle,
The fishes that swim–the rocks–the motion of the waves–the
ships with men in them,
What stranger miracles are there?
Ron’s Reflections Upon and Dedication of “Miracles”
Dear Friends,
The foregoing posting was inspired by Albert Einstein’s wise endorsement of living “as though everything is a miracle.”
Miracles are phenomena which can’t yet be explained scientifically or through common wisdom. Depending on each person’s unique experience of “reality”, different people consider different phenomena to be ‘miracles’.
But, throughout history, spiritually evolved beings – like those quoted above – have humbly recognized and accepted that all earth life is an eternal miracle attributable to ineffable Divine Power beyond comprehension, imagination, or description.
Though THAT mysterious and miraculous Power is ultimately unnameable,
it is often called LOVE.
So Divine LOVE is for me the ultimate Miracle.
“Everything comes from divine LOVE;
and everything that comes from LOVE is a miracle”.
After many years of living more and more “as though everything is is a miracle” of Divine LOVE, I have experienced ever expanding contentment and happiness with unspeakable gratitude for each moment of life, accepting whatever happens as a destined Divine play of consciousness.
And I now often perceive this entire space/time Universe – like a movie – as a miraculous matrix projection onto a ’screen of consciousness’, with ever impermanent forms and phenomena appearing from and disappearing into an eternally mysterious Source.
Accordingly, I gratefully find harmonic resonance with Trappist monk Thomas Merton’s experiential observation that God’s love is an ever present immense gift and grace:
“Every breath we draw is a gift of [God’s] love,
for it brings with it immense graces from Him.”
~ Thomas Merton
Knowingly or unknowingly we are all graced and gifted with Divine LOVE as the eternal Source of infinite miracles which constantly bless us. So – like Thomas Merton – may we experience that blessing every moment of existence.
May expanding awareness of the constant miracle of LOVE, bring us ever growing gratitude, happiness and contentment for every precious moment of every precious life.
And may we:
Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings – “Remember”
And so may it be!
Ron Rattner
