Hints For Happiness

Life Is NOW, Never Then!

“That which is timeless is found NOW.”

~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
“People .. who believe in physics, know that the distinction between past, present, and future is only a stubbornly persistent illusion.”

~ Albert Einstein
Tao and Zen

are NOW,

not then.

~ Ron Rattner, Sutra Sayings





Introduction to Life Is NOW, Never Then!

Dear Friends,

After my mid-life spiritual awakening, which began a new life phase of previously unimagined interest in spiritual evolution, I began to regularly and reflectively walk alone by San Francisco Bay, as an informal spiritual practice.

While walking by the Bay, I synchronistically began “channeling” spiritual sayings, rhymes and poems. Often, too, I’d spontaneously sing original melodies to accompany my poems and rhymes. As I walked, I regularly wrote the words that came to me. But, mostly I forgot the melodies, which I couldn’t write.

One of the few songs with melody that I remembered, I called Life Is NOW, Never Then!

It was telepathically transmitted and received as I joyfully experienced being in the precious present moment – the NOW.

After composing the Life is NOW song I rarely sang it, and it wasn’t otherwise performed or known to others, except for a few of my friends. Later, upon launching the SillySutras website, I recorded and posted an mp3 version of the song.

Also, Rob Tobias, a talented Oregon musician/songwriter/singer and videographer, and longtime partner of my niece Janice Medvin, started filming me for a biographical documentary record of eccentric Uncle Ron’s spiritual journey from litigation to meditation and beyond, which he titled: “Walks With Ron (A Spiritual Memoir)” . During the filming process, Rob heard and liked the Life is NOW song, and ultimately this year he professionally performed and recorded his version of the song.

Embedded below are both my original recording and Rob’s current professional recording of the Life is NOW song. Please enjoy the written and recorded versions of the song, and reflect deeply on their fundamental spiritual message.

May they inspire our spiritual evolution and growing happiness in life, by encouraging our being Here NOW in each precious present moment.

And so may it be!

Ron Rattner


Life Is NOW, Never Then!

Life is NOW
Ever NOW
Never then.

Life is NOW
Ever NOW
Never then.

Life is NOW or never,
Life is NOW forever,
Life is NOW
Ever NOW
Never then.

Past is history,
Future’s mystery;
But, life is never then.

Life is NOW or never,
Life is NOW forever,
Life is NOW
Ever NOW
Never then.

Time is how
We measure now.
But, life is never when.

Life is NOW or never,
Life is NOW forever,
Life is NOW
Ever NOW
Never then.

Life is NOW
Ever NOW
Never then.

Life is NOW
Ever NOW
Never then.

Life is NOW or never,
Life is NOW forever,
Life is NOW
Ever NOW
Never then.



Ron’s singing of “Life Is NOW, Never Then!”

Listen to


Rob Tobias’s professional performance of “Life Is NOW”

Listen to


Dedication

May the Life is NOW song lyrics and recordings inspire our spiritual evolution and growing happiness, by encouraging our being Here NOW in each precious present moment.

And so may it be!

Namasté!

Ron Rattner

Monistic Musings – Reflections and Questions on “God” and Divinity

“The religion of the future will be a cosmic religion.
It should transcend personal God and avoid dogma and theology.
Covering both the natural and the spiritual, it should be based on a religious sense arising from the experience of all things natural and spiritual as a meaningful unity.”
~ Albert Einstein
“You are “gods”; you are all children of the Most High.”
~ Psalm 82:6
“Let never day nor night unhallow’d pass,
But still remember what the Lord hath done.”
~ William Shakespeare
Remember God, forget the rest.
Forget who you think you are,
to know what you really are.
~ Ron Rattner, Sutra Sayings






Ron’s Introduction to his “Monistic Musings”

Dear Friends,

After my spiritual awakening I began wondering why many monotheistic religious fundamentalists – especially Jews, Christians and Moslems – historically espoused different, dogmatic and disharmonious views of their “ONE God”. And I reflected on why monotheistic fundamentalism had often resulted in religious crusades, inquisitions, and jihads against alleged heretics or nonbelievers in the one true God or Messiah.

Later, after my introduction to Hindu, Buddhist and Taoist non-dualism teachings (which I accepted as valid and consistent with Western monotheism), I learned that those Eastern religions also had violent fundamentalist sects; that for example Mahatma Gandhi was assassinated by an opinionated Hindu fundamentalist opposed to Gandhi’s advocacy of egalitarian and nonviolent Hindu-Muslim tolerance and cooperation.

As I reflected philosophically, I rhetorically asked and answered the following musings about monotheism, God, and divinity which I’ve called “Monistic Musings – Reflections and Questions on “God” and Divinity”.

These rhetorical ruminations have increasingly helped me remember and revere the Divine Holiness of everyone, everything, everywhere, with ever expanding gratitude for this hallowed human lifetime.

They are shared with the deep aspiration that they may similarly inspire all of us, until ultimately we realize that everything’s holy; and, that nothing’s really Real, but Divine LOVE.

And so may it be!

Ron Rattner



Monistic Musings – Reflections and Questions on “God” and Divinity

Q.  What is “God”?

A.  “God” is a word – a noun –
with countless connotations,
different for different people –
all believing or disbelieving in “God”.

Thus, “God” did not create humans,
but humans created “God” – with thoughts from
ruminations, revelations, intuitions, and speculations.

For many monotheists
“God” is a universally Supreme Deity,
and sole Creator and Ruler of the universe;
and, “God” is a “he” word,
meaning an anthropomorphic male deity,
with supernatural yet human-like qualities.

But, in this duality “reality”,
gender is everywhere in everything.
So, how can there be just one such God?

Isn’t it so that for every such God,
there’s got to be a Goddess;
for every “he” God, a “she” God?

Thus, mustn’t any unitary Divinity,
be beyond gender and duality –
and so, transcend this polarity “reality”?

And if Transcendent,
though universally immanent,
mustn’t such a sole Divinity
be infinite, ineffable and inconceivable?

So how can we describe,
denominate, or depict THAT?

Even if we neuter it,
how can we name it?

Doesn’t any designation of unitary Divinity,
tend to divide and disrupt humanity?

What about atheists who ardently deny Divinity,
versus convinced theists and deists?
And what about religious fundamentalists?

Aren’t “God”, Allah, and Adonoi,
the same ‘Supreme Being’?

And if there is just one “God”,
how can that one God
be a different “true God”
for Christians, Muslims, and Jews
and their diverse denominations?

If one “true God” is the same
for all those religions,
what do they fight and shout about?

‘Methinks they protest too much’
because they really can’t conceive Divinity.

Don’t their fundamentalist shouts
disclose their doubts
about the identity of Divinity?

And isn’t there a connection between
monotheistic fundamentalism
and messianic fanaticism?

If one “true God” is the sole benevolent
Creator and Ruler of the Universe,
why did “S/He” create a world
with so much suffering and sorrow?

Why not a perpetual paradise without evil?

How can “S/He” allow holocausts
and other terrible calamities?

In projecting “God” as Creator,
don’t we just reify and deify
our doubts about Divinity?

Did “God” create karma and causation?
If so, why?

So, can we get beyond speculating and
arguing about “God” and Creation?

And can we transcend
dogmatic divisive designations of Divinity?

Can’t we be tolerant
of all benevolent religions,
moral codes, and philosophies?

Can we – as the Buddha –
avert theistic speculation
that “tends not to edification?”

Buddhists aren’t theists or deists.
They don’t believe in a Creator God –
but they pray a lot.

I wonder who they’re praying to?

And I wonder who’s listening to their prayers –
and to everyone else’s prayers?

Isn’t it the same universal Awareness?

If so, how can we ever know?

How can we infer, find,
and know “God”
only through reason,
rather than revelation,
inner insight, or intuition?

If there is a universal Divinity
transcending our “reality”,
what is it’s identity?

Can we ever know such Divinity –
mystically, experientially, intuitively –
while yet dwelling in duality?

Can we know the Immortal
before leaving “this mortal coil”?

Or must first we depart or die,
to be “born to Eternal life”?

To know the Immortal,
must we abjure desire
for earthly pleasures and ways
of this world?

Can’t we be “in this world
but not of this world”?
If so, how?

How, when and where shall we seek God?

Shall we follow doctrines, dogmas, or ideologies
from ‘outer’ authorities or theologies?

Or, as unique beings,
shall we each look within
and follow our Sacred Heart?

Doesn’t inner infinity ‘create’ outer “reality”?

So, isn’t inner infinity true Divinity?

And isn’t true Divinity
Eternal Mystery?

The Bible says:
“Ask, and it shall be given..; seek, and ye shall find.”

So, now that we’ve asked all these questions,
will “God’” answer them?

God Knows!?



Ron’s Dedication of “Monistic Musings”

Dear Friends,

As explained in the above introduction, my curiosity and continuing reflections about disharmonious monotheistic views of One God and the true Messiah motivated the foregoing “Monistic Musings”, and have helped me increasingly experience the Divine Holiness of everyone, everything, everywhere.

So these musings are dedicated to inspiring all of us to see ourselves as “children of the Most High” [Psalm 82:6], until ultimately – beyond all illusory ego-mind perceptions of separation from each other and Nature – we inevitably realize our common SELF identity as Divine LOVE!

And so may it be!

Ron Rattner

“Holy Now”
~ by Peter Mayer

“The more we grow in love and virtue and holiness,
the more we see love and virtue and holiness outside.”
~ Swami Vivekananda
“The most holy and important practice in the spiritual life
is the presence of God –
that is, every moment to take great pleasure
that God is with you”
~ Brother Lawrence
Everything is holy now
Everything, everything
Everything is holy now
~ Peter Mayer. “Holy Now”





Ron’s Introduction to “Holy Now” by Peter Mayer

Dear Friends,

Many years ago I was emotionally moved and uplifted by video performances of the song “Holy Now”, with inspiring lyrics composed and beautifully sung by Peter Mayer. So today I’m sharing with you those videos and lyrics.

In his lyrics Mayer describes his transformation from an awestruck child hearing in church about wondrous biblical “miracles”, to a spiritual life stage wherein Mayer has evolved to see everything as a divine “miracle” – so that for him everything is “Holy Now”.

On being inspired by “Holy Now”, I soon composed a poem titled “Everything’s Holy” which I’ve posted with an online quotation collection and discussion about “holiness” at https://sillysutras.com/everythings-holy/.

Since first hearing “Holy Now”, I have gradually evolved to a state of being similar to Peter Mayer’s, with virtually constant gratitude and awareness that all Life is miraculous and holy.

So I’ve learned from life that we can evolve within, from just hearing about rare “miracles”, or observing a few “holy days” or ‘holy seasons’ with ‘holy songs and scriptures’, or visiting rare ‘holy places’, holy people, or holy artifacts, to always experiencing the miraculous holiness of everyone/everything/everywhere.

Peter Mayer’s inspiring lyrics and video performances herein are dedicated to furthering our inner evolution from seeing everything everywhere as separate and impermanent manifestations of mortal matter, to realization that all phenomena are reflections of Holy Spirit – that all Life is a miraculous and Eternal gift of God’s Grace – as LOVE.

And so may it be!

Ron Rattner


Lyrics to “Holy Now” by Peter Mayer


When I was a boy, each week
On Sunday, we would go to church
And pay attention to the priest
He would read the holy word
And consecrate the holy bread
And everyone would kneel and bow
Today the only difference is
Everything is holy now
Everything, everything
Everything is holy now

When I was in Sunday school
We would learn about the time
Moses split the sea in two
Jesus made the water wine
And I remember feeling sad
That miracles don’t happen still
But now I can’t keep track
‘Cause everything’s a miracle
Everything, Everything
Everything’s a miracle

Wine from water is not so small
But an even better magic trick
Is that anything is here at all
So the challenging thing becomes
Not to look for miracles
But finding where there isn’t one

When holy water was rare at best
It barely wet my fingertips
But now I have to hold my breath
Like I’m swimming in a sea of it
It used to be a world half there
Heaven’s second rate hand-me-down
But I walk it with a reverent air
‘Cause everything is holy now
Everything, everything
Everything is holy now

Read a questioning child’s face
And say it’s not a testament
That’d be very hard to say
See another new morning come
And say it’s not a sacrament
I tell you that it can’t be done

This morning, outside I stood
And saw a little red-winged bird
Shining like a burning bush
Singing like a scripture verse
It made me want to bow my head
I remember when church let out
How things have changed since then
Everything is holy now

It used to be a world half-there
Heaven’s second rate hand-me-down
But I walk it with a reverent air
‘Cause everything is holy now



Peter Mayer singing “Holy Now”







Dedication

May Peter Mayer’s inspiring lyrics and video performances of “Holy Now”
help further our evolution from seeing everything everywhere
as separate and impermanent manifestations of mortal matter,
to inner realization that all phenomena are reflections of Holy Spirit –
that all Life is a miraculous and Eternal gift of God’s Grace –
as LOVE.

And so may it be!

Ron Rattner

To “Know Thyself” ask “Who Am I?”
~ Ron’s Memoirs

“Know thyself – The unexamined life is not worth living.”
“To know thyself is the beginning of wisdom.”
~ Socrates
“Know thyself and thou wilt know the universe.”
~ Pythagoras
“Knowing others is wisdom, knowing yourself is enlightenment.”
~ Lao Tzu
“The essence of all wisdom is to know the answers to ‘who am I?’
and ‘what will become of me?’ on the Day of Judgment.”
~ Rumi
“To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.”
~ William Shakespeare
“Ask and it shall be given; Seek and ye shall find.”
~ Matthew 7:7
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”
~ Eckhart Tolle
“That which permeates all, which nothing transcends and which, like the universal space around us, fills everything completely from within and without, that Supreme non-dual Brahman — that thou art.”
~ Shankaracharya
“The thought ‘who am I?’ will destroy all other thoughts,
and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
“The question ‘Who am I?’ is not really meant to get an answer, the question ‘Who am I?’ is meant to dissolve the questioner.”
~ Sri Ramana Maharshi
“Give up all questions except one: “Who am I?” After all, the only fact you are sure of is that you are. The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“Who am I?
The quest is in the question.

The question is the answer.”
~ Ron Rattner, Sutra Sayings
“An ‘identity crisis’ can be life’s greatest opportunity,
because it raises life’s most crucial question – “Who am I?”
~ Ron Rattner, Sutra Sayings



Ron’s Introduction To “Know Thyself” ask “Who Am I?”

Dear Friends,

Many SillySutras postings explain that “ego” is our mistaken separate self-identity, rooted in the ‘I’ thought; and that all enduring spiritual teachings are aimed at ending “ego” as the fundamental impediment to spiritual evolution and Self-realization. This posting emphasizes “Know thyself”, and asking “Who am I?” as important ancient wisdom paths for finding and ending ego’s illusory self-identity.

For millennia, rare mystics and sages have counseled us to “Know thyself”, and to question “Who am I?”. But since the industrial age few Westerners have been inspired to pursue this perennial advice. However, as a Westerner who persistently and successfully asked “Who am I?”, in today’s posting I briefly share a memoirs story and an historic description of these paths.

Historical overview.

Throughout history saints and sages of every tradition and culture – East and West – have counseled us to “Know thyself.” In the West, this fundamental injunction was attributed to the Greek oracle consulted by Socrates and carved into the Temple of Apollo as: “Gnothi Seauton”.

Eastern saints and mystics for millennia have taught that there is an ultimate goal of life – an ‘enlightened’ state of spiritual awareness bringing permanent happiness and freedom from all worldly bondage. Swami Yogananda Paramahansa, who brought Eastern wisdom to the West in the 20th century, called this spiritual goal “self-realization”.

Who is this “Self” that we are counseled to know or realize?   How can we follow the advice of the saints and sages to “Know thyself”, and so experience “self-realization”?

One of the principal methods to “Know thyself” suggested by mystics and sages is to inquire: “Who am I?” For example, ancient Indian sage Shankara said that spiritual “Knowledge cannot spring up by any other means than the inquiry: Who am I?”.

In Hinduism, such self-inquiry is chiefly associated with Advaita-Vedanta, the oldest extant school of Indian Philosophy. Advaita means non-dualism and its teachings are essentially the same as those of Mahayana Buddhism. Both are aimed at experiencing non-dual Reality.

The ultimate answer to the question “Who Am I?” cannot come from intellect. We can know or realize our “self” only by intuitive experience of “Who Am I?”. However, in the Hindu and Buddhist non-duality paths, powers of discrimination are used to transcend intellect and to reveal the Self via self-realization.

Ron’s “Who Am I?” Story.

Most of us never question our true self-identity, but we assume ourselves to be mere mortal physical life-forms with unique histories, separate from everyone and everything else.

Not until age forty two, did I ever wonder “Who Am I”? Until then, I assumed that I was only my physical body, its thoughts and its story; that I was a middle-aged secular Jewish litigation lawyer, married, with two kids, born in Chicago and living in San Francisco.

But on New Year’s Eve 1974-5, these assumptions were severely shaken. After unwittingly eating a large piece of marijuana-laced cake at a ‘pot luck’ dinner party, I had a dramatically unforgettable out of body experience.

From a bedroom ceiling, I saw my body lying face down on a pillow, and saw each of my thoughts originating outside the body as a vividly colored kaleidoscopic form.

These perceptions seemed very real – not dreamlike or hallucinatory. And they irresistibly raised for me an unprecedented urgent new question: “Who or what am I?”

I reasoned that if I was on the ceiling of the room, while my body was face-down on the bed, I couldn’t be the body; and that if I was on the ceiling of the room, while my thoughts were appearing below me, I couldn’t be the thoughts. And if not my body and not my thoughts, “Who or what am I?”

Thereafter, irresistibly and persistently I began pursuing this previously unexamined question, with intense longing for an answer. This process proved an enormous blessing which changed my life forever.

It convinced me that “Who Am I?” can be the most important question that anyone can ever ask; that by deeply reflecting on our true self-identity and persistently inquiring: “Who Am I?” we can ultimately experience a profound, life-enhancing psychological transformation process.
[See “At Mid-life, a Rebirth to a New Life ~ Ron’s Memoirs”]

Here’s what happened:

After irresistibly wondering “Who am I?” for fifteen months, at age forty two, (unaware of any apt spiritual teachings) I was given the answer to that question, and realized my true self-identity as pure awareness, rather than as my physical body, its thoughts and aggregate experiences. 

Whereupon I experienced a profound and unforgettable mid-life spiritual awakening and rebirth, which irreversibly ended my prior paradigms of Self-identity and Reality. But this awakening didn’t result in ‘instant enlightenment’. Instead, my epiphany began a continuing process of increasingly remembering that beyond this space/time world, we all are eternal spirit and universal awareness, not just mortal bodies and their thoughts.

Thereby I’ve enjoyed a previously unimagined new life phase of ever increasing peace of mind, happiness, gratitude, and faith in the mystery of Divinity. And since that awakening, I’ve been blessed by constantly learning from my life’s experiences.

For example, after the rebirth event, I began experiencing numerous unprecedented mystical or psychic subtle energy phenomena. And I became infused with so much vital energy that for several months I hardly needed sleep. I was puzzled and wondered what was happening to me. Only then did I synchronistically begin learning answers in teachings of Eastern mysticism, like nondualism.  However, in daily life I continued to consider myself as a secular Hebrew lawyer, and remained unaware and uninspired by any supposed spiritual goal, until meeting my teacher.

Becoming a “born-again Hindu”:

Then at age forty four, after repeatedly seeing inner visions of a bearded elderly man, I synchronistically met my beloved Guruji, Shri Dhyanyogi Madhusudandas, a venerable 100 year old Hindu meditation yogi, from whom I received shaktipat initiation.   Guruji lived until age 116, and since his mahasamadhi transition in 1994 his guiding presence has remained in my heart.

After meeting Guruji, I declared myself to be a “born-again Hindu” and first began learning of the spiritual ‘goal’ sometimes called Self-realization or “enlightenment”. And, that upon Self-realization the spiritual ‘practitioner’ is dissolved into yogic union with the mystery of infinite divinity; rather than becoming a supposedly separate “enlightened” person.

According to Guruji, shaktipat initiation and his prescribed practices awakened and enhanced an evolutionary purification process of kundalini life-force energies which purify the subtle bodies and nervous system by gradually removing accumulated karmic impressions or seeds [samskaras or vasanas], which cause undesirable habits and patterns. Sometimes these awakening life-force energies manifest through spontaneous physical, mental, or emotional actions or behaviors, which Guruji called kriyas.

Since my awakening experience, for over four decades I have continued to spontaneously experience unpremeditated tears, behaviors, feelings and sensations which have helped further my spiritual evolution, and through which I have joyfully attained utmost gratitude for this blessed life.

From “born-again Hindu” to “uncertain Undo” :

For many years, I attended public satsangs and followed Guruji’s prescribed practices to advance the purification process of undoing negative karmic conditioning. Then soon after Guruji’s mahasamadhi transition, I mostly stopped relying on outer spiritual authorities and events, and reclusively focused within to intuitively advance the evolutionary kundalini purification process sparked by my shaktipat initiation of undoing negative karmic conditioning.

Whereupon, I declared myself to be an “uncertain Undo”, rather than “born-again Hindu”. And I began writing aphorisms like “Undo Ego” and composing whimsical sutras like:


“On the path of undo we’ll never be through
’til we’re an undone ONE.”


Benefits from undoing ego:

Today, over four decades since asking “Who Am I?”, and realizing my true self-identity as pure awareness, I’m still not fully ‘undone’. So ego attrition continues. 

But as I’ve continued to more and more self-identify as spirit rather than body/mind, I’ve experientially found faith beyond belief, beyond dogmas or theology.    And I’m happier and more grateful for this precious lifetime than ever before.  (See https://sillysutras.com/ive-found-a-faith-based-life/)

Thus, from inner and outer experience, I’ve found that nondualism self-inquiry to “Know thyself” by asking “Who Am I?” can be supremely rewarding.

So today’s posting is dedicated to encouraging such self-inquiry, to discover and undo our illusory ego-mind self-identity propensities, thereby helping us find ever growing happiness.


Invocation:

By persistently questioning “Who Am I?”,
May we constantly undo ego illusions,
And thereby live ever happier lives,
Until ultimately as “An undone ONE!”
We “Know our Self”
as Eternal –

LOVE.



And so it shall be!


Ron Rattner

Why Do We Suffer?
~ Quotations, Questions and Explanations

“Suffering is the way for Realization of God.”
~ Sri Ramana Maharshi
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.” “In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.” “We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“All the suffering in the world comes from seeking pleasure for oneself. All the happiness in the world comes from seeking pleasure for others.”
~ Shantideva (Buddhist master)
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.” “When you are suffering, when you are unhappy, stay totally with what is now. Unhappiness or problems cannot survive in the Now.”

~ Eckhart Tolle
“No pain, no gain!”
~ Proverb
“Pain is inevitable, but suffering is optional.”
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon;
suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings

“Compassion is born from understanding suffering. We all should learn to embrace our own suffering, to listen to it deeply, and to have a deep look into its nature.”
~ Thich Nhat Hanh
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”
~ Thich Nhat Hanh
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“My dear son, be patient, because the weaknesses of the body
are given to us in this world by God for the salvation of the soul.
So they are of t merit when they are borne patiently.”
~ St. Francis of Assisi, The Little Flowers of St. Francis of Assisi
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.”

~ Khalil Gibran
Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind.
~ Aristotle
“[I]f the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti


Shakyamuni_Buddha.


Introduction to “Why Do We Suffer?”

Dear Friends,

We are living in very difficult “new normal” times, with billions of people worldwide now enduring great stresses and sufferings. This posting is dedicated to helping us lessen our sufferings, and to enjoy increasing happiness despite unavoidable worldly problems and turmoil.

Although many of the ideas discussed in the foregoing quotations, and following Q & A essay and comments, are from Eastern teachings, they apply to all human suffering in this ever impermanent and illusory 3D world.

Q & A essay: “Why Do We Suffer?”

Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?

A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent egotistic thoughts, words and deeds, which subject us to the law of karma. Suffering ends when self-identity ignorance ends. Self-knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal, separated, and limited physical persons, happens gradually as we learn from life experience.

Although enduring spiritual traditions propose different dsciplines for attaining such Self knowledge, they can not bestow it, but only point to the Self realization goal. Moreover, each person is unique, with a unique perspective and unique karmic history. So different methods may apply to different people.

An often recommended practice for overcoming such suffering is mindful introspection to identify, realize and transcend our unskillful inner tendencies.  Such attention and realization can gradually decrease and ultimately free us from mental suffering.


Ron’s Commentary on “Why Do We Suffer?”

Many years ago, as I was being treated for painful left leg injuries by Taoist master and Doctor of Chinese Medicine Sifu Wei Tsuei, I had an unforgettable experience.

During an acupuncture treatment, Sifu suddenly inserted a large metal needle into my left buttock, and I loudly exclaimed in pain, “OUCH!”. Whereupon Sifu responded,


“No pain, no gain!”


Then he quietly continued his treatment, which proved quite helpful.

Afterwards I often reflected on the wisdom of Sifu’s words, “No pain, no gain”, and learned they are a popular proverb. With human bodies we experience inevitable physical pain, which can be a crucial catalyst and incentive for spiritual evolution. As stated by another popular Buddhist proverb: 
“Pain is inevitable, but suffering is optional”.

Though we may not be free to choose our sometimes painful outer circumstances in life, we are always free to choose our psychological attitude about those circumstances.

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” “When we are no longer able to change a situation – we are challenged to change ourselves.”
~ Viktor E. Frankl – Man’s Search for Meaning


Thus every painful earth life experience can be a disguised blessing furthering our spiritual evolution, and our ultimate transcendence of psychological suffering. And, the greater such suffering, the greater its potential blessing.

The foregoing important quotations and brief essay help explain why we suffer and how we can transcend psychological suffering. They are spiritual teachings which can help us suffer less, and live ever happier lives. So I urge our deep reflection on them.

Moreover, as mindfully we experience ever less suffering and ever more happiness, it becomes possible for some of us to realize that everything in human life is an enormous blessing.

“There are no mistakes, no coincidences,
all events are blessings given to us to learn from.”
~ Elisabeth Kubler-Ross

“Life will give you whatever experience is most helpful
for the evolution of your consciousness.”
~ Eckhart Tolle

“Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not.
The crisis throws you back, and when you are required to exhibit strength, it comes.”
~ Joseph Campbell


Addendum: Discussion of why “Suffering is the way for Realization of God.”

Dear Friends,

Hereafter I am privileged to share with you a (little known) profound colloquy about why we suffer between two of the most renowned Eastern spiritual teachers of the 20th century: Sri Ramana Maharshi, and Paramahansa Yogananda.

On Nov. 29th, 1935, Yogananda made a pilgrimage to holy Mt. Arunachala to meet Sri Ramana. During most of that day Ramana sat silently. However, he responded to a few questions from Yogananda, as follows:

Yogananda: How is the spiritual uplift of the people to be effected?
What are the instructions to be given them?

Maharshi: They differ according to the temperaments of the individuals and the spiritual ripeness of their minds. There cannot be any instruction en masse.

Yogananda: Why does God permit suffering in the world? Should He not with His omnipotence do away with it at one stroke and ordain the universal realization of God?

Maharshi: Suffering is the way for Realization of God.

Yogananda: Should He not ordain it differently?

Maharshi: It is the way.

Yogananda: Are yoga, religion, etc., antidotes to suffering?

Maharshi: Who suffers? What is suffering?

(Without responding to these rhetorical questions, Yogananda paused, arose and, prayed for Sri Ramana’s blessings for his own mission.)

Invocation.

With ever expanding and disciplined inner acceptance of inevitable outer problems, and with heartfelt compassion for the sufferings of all other sentient beings, may we

Remember with gratitude,
life is beatitude,

even its sorrows and pain;

For we’re all in God’s Grace,

every time, every place,

and

Forever (S)HE will reign!


And so shall it be!

Ron Rattner

Words About Wishes

“All suffering is caused by human desire,
particularly the desire that impermanent things be permanent.
Human suffering can be ended by ending human desire.”
~ Buddha
“To have no wants is divine….
The fewer our wants,
the nearer we resemble the gods.”
~ Socrates
“The power of unfulfilled desires is the root of all man’s slavery”
~ Sri Yukteswar (Autobiography of a Yogi, Chapter 43)
“The essence of philosophy
is that a man should so live

that his happiness shall depend
as little as possible on external things.”

~ Epictetus
“Do not spoil what you have
by desiring what you have not;

remember that what you now have
was once among the things you only hoped for.”

~ Epicurus
Topping our wish list,
is our wish to be wish-less.
For ’til we stop wishing,
we’ll ever be wanting.
~ Ron Rattner, Sutra Sayings




Introduction

Dear Friends,

We are now experiencing exceptionally advantageous Aquarian age cosmic energies and auspicious astrological planetary alignments favorable to spiritual evolution.

Accordingly this posting discusses a fundamental evolutionary obstacle: the ego’s futile pursuit of illusory and impermanent external pleasures and desires that can never give lasting happiness.

Most humans futilely try to hold on to relationships, health, circumstances, or things that cannot last. And this inevitably causes us karmic sorrow and suffering.  

So the above quotations, and following sutra “Words About Wishes” and comments explain how futile ego desires for external pleasures unavoidably impede our evolution and cause karmic sorrow and suffering.

They are shared to help us as a global family attain “critical mass” for evolutionary ascension toward spiritual freedom.

And so may it be!

Ron Rattner


Words About Wishes

Wishes and wants are mental projections to the future
of remembered pleasures from the past.

Wishes are then,
but Life is NOW.

Well-wishers sometimes sincerely say,
“May all your fondest dreams and wishes come true.”

But, we’ll never have all we want,
’til we want just all we have.
And – unfulfilled wishes can be Divine blessings.

So – topping our wish list,
is our wish to be wish-less.

For ’til we stop wishing,
we’ll ever be wanting.



Ron’s audio recitation of “Words About Wishes”

Listen to



Ron’s explanation and dedication of “Words About Wishes”

Dear Friends,
 
The foregoing quotes and whimsical sutra verses concern a spiritually crucial subject – our futile mental desires or wishes as root impediments to spiritual evolution.

Buddhist philosophy’s primary purpose is to help end human suffering. Gautama Buddha taught that humans suffer because we mentally strive for illusory and impermanent pleasures that cannot give lasting happiness. We futilely try to hold on to relationships, health, circumstances, or things that cannot last. And this causes sorrow and suffering.
According to Buddhist teachings we suffer from ignorance (avidyâ) of our true self-identity, and from our consequent mistaken thoughts, words and deeds.

Suffering ends when ignorance ends. Ignorance ends gradually with experiential Self knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal and limited persons.

Thus the Dalai Lama explains that

“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”

Unfulfilled desire is similarly discussed in Paramahansa Yogananda’s “Autobiography of a Yogi,” Chapter 43, The Resurrection of Sri Yukteswar.  Therein Yogananda recounts an amazing astral visitation by his departed spiritual master Sri Yukteswar, who declares with detailed explanations that: “The power of unfulfilled desires is the root of all man’s slavery.”

According to Sri Yukteswar even very subtle or unconscious desires of highly evolved beings can keep them from Being Infinite.

Also an amazing near death experience consistent with Sri Yukteswar’s  teaching was recounted by my beloved Guruji, Sri Dhyanyogi Madhusudandas:



During a terrible Gujarati draught and famine, in 1971 Guruji became extremely sick and exhausted from selflessly helping people and animals. Guruji’s physical body died, and his soul traveled to the heavenly domain of his “Ishta-Devata” Lord Rama – the principal Divine form of his devotional practices. Though Guruji wished to remain forever in Rama’s indescribably loving Presence, he was told that he would have to return to his Earthly body because of his unfulfilled desires to help people, whose images were then shown to Guruji.  Rama told him:

“So long as there are any desires in your mind, … you must return to fulfill those desires.


Thus various spiritual traditions have recognized enlightened beings – like Buddhist Bodhisattvas – who compassionately forgo spiritual Freedom, or nirvana, or the kingdom of heaven, in order to help others who suffer from unfulfilled ego desires.

Dedication

May the above “Words About Wishes” help us, individually and as global family, reveal and heal all sufferings from our unfulfilled and futile ego-mind desires.

And so may it be!

Ron Rattner

What is Faith? ~
Quotations and Comments

“This above all, to thy own Self be true.”

~ William Shakespeare
“The greatest religion is to be true to your own nature.

Have faith in yourselves!”

~ Swami Vivekananda





What is Faith? Quotations and Comments


Introduction

Dear Friends,

The following profound quotation collection concerns heartfelt intuitive faith, as distinguished from mental belief.

Comments below the quotations explain how inner faith can bring us previously unimagined and ever growing happiness, with continuing learning from life.

Accordingly, these quotations and comments are shared to help all of us find such happiness through inner faith. Please consider them accordingly.

And so may it be!

Ron Rattner

What is Faith? ~ Quotations


“I tell you the truth, if you have faith as small as a mustard seed,

you can say to this mountain, “Move from here to there”,
and it will move.”

~ Matthew 17:20

Faith is the highest passion in a human being.
Many in every generation may not come that far, 
but none comes further.
~ Soren Kierkegaard

“The heart has its reasons
that reason does not know.”
~ Blaise Pascal

“Faith is a knowledge within the heart,

beyond the reach of proof.”
“Faith is an oasis in the heart
which can never be reached by the caravan of thinking.”
~ Khalil Gibran

“Faith is intuitive conviction,
a knowing from the soul,
that cannot be shaken even by contradictions.”
~ Paramahansa Yogananda

“On a long journey of human life,
faith is the best of companions;
it is the best refreshment on the journey;
and it is the greatest property.”
~ Buddha

“The most beautiful and most profound experience
is the sensation of the mystical. …
To know that what is impenetrable to us really exists, 
manifesting itself as the highest wisdom and the most radiant beauty 
which our dull faculties can comprehend only in their primitive forms 
this knowledge, this feeling is at the center of true religiousness.”
~ Albert Einstein

“My faith runs so very much faster than my reason 
that I can challenge the whole world and say, 
’God is, was and ever shall be’.”
~ Mahatma Gandhi

“Faith is different from proof;

the latter is human,
the former is a Gift from God.”
“Faith embraces many truths
which seem to contradict each other.”
~ Blaise Pascal

“Faith is much better than belief.

Belief is when someone else does the thinking.”

~ Buckminster Fuller

“Faith means living with uncertainty –

feeling your way through life,

letting your heart guide you like a lantern in the dark”

~ Dan Millman

“Faith—in life, in other people, and in oneself—
is the attitude of allowing the spontaneous to be spontaneous,
in its own way and in its own time.”

~ Alan Watts

“This above all, to thy own Self be true.”

~ William Shakespeare

“The greatest religion is to be true to your own nature.

Have faith in yourselves!”

~ Swami Vivekananda

“Intelligence must follow faith,
never precede it,

and never destroy it.”

~ Thomas Kempis

Faith follows intuition;

Faith follows the Way;

Faith follows the Self;

Faith follows the Heart.

~ Ron Rattner, Sutra Sayings

“Faith is a light of such supreme brilliance
that it dazzles the mind
and darkens all its visions of other realities,

but in the end when we become used to the new light,
we gain a new view of all reality
transfigured and elevated in the light itself.”

~ Thomas Merton


Ron’s Comments on “What is Faith?”

Dear Friends,

In reviewing and revising previous SillySutras postings, I’ve been wondering about the subtle circumstances which have seemed most important in furthering my spiritual evolution from age forty two to age eighty seven. And why, after over four decades of spiritual exploration, I’m blessed with previously unimagined and still growing happiness,

Forty five years ago, I was self-identifying as an uptight and unhappy middle-aged secular litigation lawyer on the brink of divorce, when I had an unforgettable “out of body” experience [OOB] which has sparked over four decades of spiritual exploration and evolution, with still ongoing learning from life.

Now I mostly self-identify as eternal spirit enjoying a brief “in a body experience” as an 87 year old retired lawyer and spiritual writer. And I feel immensely blessed with great happiness and gratitude for this precious fleeting lifetime, despite its inevitable ups and downs.

Perhaps my best explanation for being so blessed, is that I’ve enjoyed ever growing deep faith as ONE with Divine LOVE, the inner mystery of Divinity. Previously, I have explained in essays how “I’ve Found A Faith-Based Life” and defined faith as distinguished from belief.

Today I have posted the foregoing profound quotations to help inspire our deep faith in our Divine Self and Source. Please read and reflect on them accordingly.

Also I’ve embedded below a beautiful youtube video performance of Rodgers and Hammerstein’s inspiring song “You’ll Never Walk Alone” as excerpted from the film version of their classical musical play “Carousel”. The emotions we feel from that performance can also help inspire our deep realization that with faith and hope in our heart we’ll never walk alone

Invocation

May we enjoy ever growing deep inner faith and
Self-identity as ONE with Divine LOVE,
Bringing us previously unimagined and ever growing happiness,
with continuing learning from life.

And thereby may we help co-create a new Earth reality
of abiding peace, harmony and goodwill
for all life everywhere.

May everyone everywhere be happy!


And so may it be!

Ron Rattner


Rodgers and Hammerstein’s “You’ll Never Walk Alone” from “Carousel”.



Be An Auto-Iconoclast

“Ego is the biggest enemy of humans. ”
~ Rig Veda
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi
“This perception of division
between the seer and the object that is seen,
is situated in the mind.
For those remaining in the heart,
the seer becomes one with the sight.”
~ Sri Ramana Maharshi
“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“One must elevate – and not degrade – oneself with one’s own mind,
as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends.
But for those who fail to do so, the mind remains the greatest of enemies.”
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna
“Undo Ego!
Use it to lose it.”
“As ego goes,
consciousness grows,
until it Knows
– Itself.”
~ Ron Rattner, Sutra Sayings
“Free of ego, living naturally, working virtuously,
you become filled with inexhaustible vitality
and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu

Beyond Ego

Introduction

Dear Friends,

The following written and recited sutra verses poetically declare that we are not and can never be what we think we are. Such self-identity thoughts are ego illusions, our greatest spiritual enemy.

In metaphorically suggesting that we should iconoclastically break – not make – egoic self images, I was inspired by the second of the bible’s ten commandments against deifying and bowing down to graven images.

These verses together with above quotations, and following explanatory comments, are shared to help advance our spiritual evolution by inspiring us to overcome and control illusory ego-mind self-identity.

And so may it be!

Ron Rattner

Be An Auto-Iconoclast

Who are you? Who do you think you are?

You think you’re only an entity –
a person separate from all other entities.

With such thinking you’ve created
a false ego image of what you really are.
And you’ve mistakenly identified yourself as that ego image.

But you’re not that ego image.

You can never be what you think you are:
Thinking and Being can’t coexist.

So stop thinking, and start Being.

Don’t be an ego-image maker.
Be an ego-image breaker.

Be an auto-iconoclast.
Break your ego image.

End ego identity,
and be –
ego free.

BE what you really are –

Thoughtless Awareness

NOW!

Ron’s audio recitation of Be An Auto-Iconoclast

Listen to

Ron’s Comments on “Be An Auto-Iconoclast”

Dear Friends,

Almost all humans at times think themselves separate from each other, Nature and Divine Self. Such thoughts are illusory ego-mind thoughts, and the greatest deterrent to our spiritual evolution.

So the foregoing verses and quotations are intended to remind us to go beyond what we think we are, and BE what we really are – ONE with eternal Universal Awareness, our immortal Source and Divine Self.

In poetically suggesting that we iconoclastically break – not make – egoic self images, I was inspired by the second of the Bible’s ten commandments against deifying and bowing down to graven images. By adulating ego-mind instead of undoing it, we glorify a supposedly separate and independent self, which is an optical illusion of consciousness – like a mirage. But by overcoming and controlling the ego-mind we advance rather than deter our spiritual evolution. (Bhagavad Gita, Chapter Six)

Thus, this “Be An Auto-Iconoclast” posting is dedicated to advancing our spiritual evolution and transcendence of illusory and disempowering ego-mind self-identity, by helping us remember again our once known, but long forgotten, true Divinity.

Please enjoy it accordingly.

And so may it be!

Ron Rattner