Love

“Harmony”
~ Quotation Collection

“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi
“When there is harmony
between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda
“Clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another . . And over all these virtues put on LOVE, which binds everything together in perfect harmony.”
~ Colossians 3: 12-17
“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”
~ Ron Rattner, Sutra Sayings




Ron’s introduction to “Harmony” ~ Quotation Collection

Dear Friends,



Over thirty years ago I began deeply reflecting about the crucial importance of living harmoniously with each other and Nature. Since then I’ve accumulated the following treasury of inspiring quotations about “Harmony”, which express ever enduring ideas and ideals of fundamental spiritual significance.

May these quotations encourage and inspire our harmonious thoughts, emotions and behaviors to help heal the world, beyond illusory perceived separation from Nature and each other.



And so may it be!



Ron Rattner


Quotations and Sayings about “Harmony”

“Harmony is the secret principle of life.”

~ Paramahansa Yogananda


“When there is harmony between the mind, heart and resolution

then nothing is impossible.”

~ Rig Veda


”Neither human wisdom nor divine inspiration
can confer upon man any greater blessing than
[to live a life of happiness and harmony here on earth].”

~ Plato

“Clothe yourselves with compassion,
kindness, humility, gentleness and patience.
Bear with each other and forgive one another . .
And over all these virtues put on LOVE,
which binds everything together in perfect harmony.”

~ Colossians 3: 12-17


“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi

“(A)ll problems of existence are essentially problems of harmony.”
~ Sri Aurobindo

“The heart and mind can find peace and harmony
by contemplating the transcendental nature
of the true Self as supreme effulgent life.”
~ Patanjali

“Where the heart is full of kindness which seeks no injury to another,
either in act or thought or wish, this full love creates an atmosphere of harmony,
whose benign power touches with healing all who come within its influence.
Peace in the heart radiates peace to other hearts,
even more surely than contention breeds contention.”
~ Patanjali, Yoga Sutra

“Affirm divine calmness and peace,
and send out only thoughts of love and goodwill
if you want to live in peace and harmony.
Never get angry, for anger poisons your system.”
~ Paramahansa Yogananda

“A harmonized mind produces harmony
in this world of seeming discord.”
~ Paramahansa Yogananda

“Go forth in every direction –
for the happiness, the harmony, the welfare of the many.
Offer your heart, the seeds of understanding,
like a lamp overturned and re-lit, illuminating the darkness.”
~ Buddha

“The life ahead can only be glorious
if you learn to live in total harmony with the Lord.”
~ Shirdi Sai Baba

“Happiness is when what you think,
what you say,
and what you do are in harmony.”
~ Mahatma Gandhi


“Virtue is harmony.”

~ Pythagoras

“God reveals himself in the orderly harmony of what exists.”
~ Albert Einstein

“Always aim at complete harmony of thought and word and deed.
Always aim at purifying your thoughts and everything will be well.”
~ Mahatma Gandhi

“The sage is one with the world,
and lives in harmony with it.”
~ Lao Tzu



”One who lives in accordance with nature

does not go against the way of things,

but moves in harmony with the present moment.”

~ Lao Tzu

“He who lives in harmony with himself
lives in harmony with the universe.”
~ Marcus Aurelius

“The essence of saintliness is total acceptance of the present moment, harmony with things as they happen.”
~ Sri Nisargadatta Maharaj

“If only the whole world could feel the power of harmony.”
~ Wolfgang Amadeus Mozart


”The superior person is in Harmony,

but does not follow the crowd.

The lesser person follows the crowd,

but is not in Harmony.”

~ Confucius


“Love opens all doors,

no matter how tightly closed they may be,

no matter how rusty from lack of use.

Your work is to bring unity and harmony,

to open all those doors which have been closed for a long time.

Have patience and tolerance. Open your heart all the time.”

~ Maharishi Mahesh Yogi

“The life of this world is nothing but the harmony of opposites”
~ Rumi


“Where there is discord,

let us sow Harmony.”

~ Peace Prayer attributed to St. Francis of Assisi


”Without law or compulsion,

men would dwell in harmony.”

~ Lao Tzu


As soon as laws are necessary for men,

they are no longer fit for freedom.

~ Pythagoras


”Happy the man whose lot it is to know

The secrets of the earth.

He hastens not

To work his fellows hurt by unjust deeds,

But with rapt admiration contemplates

Immortal Nature’s ageless harmony,

And how and when the order came to be.”

~ Euripides



”To have a positive religion is not necessary.

To be in harmony with yourself and the universe is what counts,

and this is possible without positive and specific formulation in words.”

~ Johann Wolfgang von Goethe


“The unlike is joined together,

and from differences results the most beautiful harmony.”

~ Heraclitus

”Mutual respect and mutual listening

are the foundations of harmony within the family.”

~ Buddha



“Harmony can not thrive in a climate of
mistrust, cheating, bullying; mean-spirited competition.”

~ Dalai Lama


”Wherever I go meeting the public… spreading a message of human values …
[and] harmony, is the most important thing.”

~ Dalai Lama


”If you want peace and harmony in the world,

you must have peace and harmony in your hearts and minds.”

~ Sri Nisargadatta Maharaj



“Happiness is not a matter of intensity

but of balance and order and rhythm and harmony.”

~ Thomas Merton


”Harmony sinks deep into the recesses of the soul

and takes its strongest hold there,

bringing grace also to the body and mind as well.

Music is a moral law. It gives a soul to the universe,

wings to the mind, flight to the imagination, a charm to sadness,

and life to everything. It is the essence of order.”

~ Plato



”Music then is simply the result of the effects of Love on rhythm and harmony.”

~ Plato


”Music is an agreeable harmony for the honor of God

and the permissible delights of the soul.”

”Harmony is next to Godliness”

~ Johann Sebastian Bach


“If only the whole world could feel the power of harmony.”

~ Wolfgang Amadeus Mozart



“Every element has a sound, an original sound from the order of God; 
all those sounds unite like the harmony from harps and zithers.”

~ Hildegard of Bingen



“A life in harmony with nature,

the love of truth and virtue,

will purge the eyes to understanding her text.”

~ Ralph Waldo Emerson


“With an eye made quiet by the power of harmony,

and the deep power of joy,

we see into the life of things.”

~ William Wordsworth



“Life’s errors cry for the merciful beauty
that
 can modulate their isolation

into a harmony with the whole.”

~ Rabindranath Tagore



“The highest education is that

which does not merely give us information

but makes our life in harmony with all existence.”

~ Rabindranath Tagore

“Training the intellect does not result in intelligence.
Intelligence comes into being when one acts in perfect harmony,
both intellectually and emotionally.”
~ J. Krishnamurti

“As long as people will shed the blood of innocent creatures
there can be no peace, no liberty, no harmony between people.
Slaughter and justice cannot dwell together.”
~ Isaac Bashevis Singer


”I believe in Spinoza’s God, who reveals Himself in the lawful harmony of the world,
 not in a God who concerns Himself with the fate and the doings of mankind…”

~ Albert Einstein



”The harmony of natural law reveals an Intelligence of such superiority that, 
compared with it, all the systematic thinking and acting of human beings
is an utterly insignificant reflection.”

~ Albert Einstein


“In art, and in the higher ranges of science,

there is a feeling of harmony which underlies all endeavor.

There is no true greatness in art or science

without that sense of harmony.”

~ Albert Einstein



“My feeling is religious insofar as I am imbued

with the consciousness of the insufficiency of the human mind

to understand more deeply the harmony of the Universe

which we try to formulate as “laws of nature”

~ Albert Einstein



”Today wherever you go, carry the intention of peace, love, and harmony in your heart.”

“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort.
This is truly the key to creating balance and harmony in everything you do.”

~ Deepak Chopra


”There is great freedom in simplicity of living,

and after I began to feel this,

I found harmony in my life between inner and outer well-being.

There is a great deal to be said about such harmony,

not only for an individual life but also for the life of a society.

It’s because as a world we have gotten ourselves so far out of harmony,

so way off on the material side,
 that when we discover something like nuclear energy
 we are still capable of putting it into a bomb 
and using it to kill people!

This is because our inner well-being lags so far behind our outer well-being.”

~ Peace Pilgrim



”Everyone has the perfect gift to give the world-
and if each of us is freed up to give our unique gift,
the world will be in total harmony.”

~ R. Buckminster Fuller


“Beauty of style and harmony and grace and good rhythm depend on simplicity.”

~ Plato (The Republic)



“Out of clutter find simplicity.

From discord make harmony.

In the middle of difficulty lies opportunity.”

~ Albert Einstein


“The simplification of life is one of the steps to inner peace.

A persistent simplification will create an inner and outer well-being

that places harmony in one’s life.”

~ Peace Pilgrim



“Adversity draws men together and produces beauty and harmony in life’s relationships,
just as the cold of winter produces ice-flowers on the window-panes,
which vanish with the warmth.”

~ Soren Kierkegaard



“Harmony with land is like harmony with a friend;

you cannot cherish his right hand and chop off his left”

~ Aldo Leopold


“Live harmlessly in Harmony.”

~ Ron Rattner, Sutra Sayings


“How can there be harm in me,

when I’m in harmless Harmony?”

~ Ron Rattner, Sutra Sayings

“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”

~ Ron Rattner, Sutra Sayings

“Don’t disrupt and polarize,

but syncretize and harmonize.”

~ Ron Rattner, Sutra Sayings





And so may it be!



Ron Rattner



Spiritual Paths

Q. “What is the path?”
A. “Everyday life is the path.”
~ Zen Master Nansen

Q. “Sir, shall I ever leave the spiritual path?”
A. “How could you?
Everyone in the world is on the spiritual path.”
~ Paramahansa Yogananda

“Just as a candle cannot burn without fire,
men cannot live without a spiritual life.”
~ Gautama Buddha

“The spiritual path –
is simply the journey of living our lives.
Everyone is on a spiritual path;
most people just don’t know it.”
~ Marianne Williamson

“The spiritual journey is the unlearning of fear
and the acceptance of love.”
~ Marianne Williamson

“Truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ Jiddu Krishnamurti

“In a conflict between the heart and the brain,
follow your heart.”
“You have to grow from the inside out.
None can teach you, none can make you spiritual.
There is no other teacher but your own soul.”
~ Swami Vivekananda





Spiritual Paths

Introduction to “Spiritual Paths”

Dear Friends,

The above perennial wisdom quotations, and the following Spiritual Paths sutra-essay, suggest a simple and universal way for us to resolve current complex worldly problems and dire threats.

They remind us to faithfully follow the inner wisdom of our Heart, by always living with love.

And so may it be!

Ron Rattner


Spiritual Paths

There are as many spiritual paths as people.

Each person is unique,
with unique evolutionary challenges
arising from unique karmic causes.

To find and follow your spiritual path –

Look within.

And find and follow your Heart.



Ron’s audio recitation of “Spiritual Paths”

Listen to



Ron’s Comments on “Spiritual Paths”

We are living in exceptionally unhappy times. Most humans worldwide are troubled and polarized, and sometimes violent. They are accepting top-down domination benefiting only a few obscenely rich people and transnational corporations, rather than over 99% of Humankind.

Humans are thereby authorizing or allowing their leaders to psychopathically end life on Earth as we’ve known it by omnicidal nuclear, radiological or biological warfare, or by deliberate climate collapse. Alternatively, we can each avert any such catastrophe and enjoy happy lives without fear or suffering.

So, what can we do to accomplish this?

Dr. Seuss reminds us that


“Sometimes the questions are complicated
and the answers are simple.”


And Albert Einstein advises:

“Out of complexity, find simplicity!”
“When the solution is simple, God is answering.”
~ Albert Einstein


Also Einstein observes that we cannot solve our problems from the same level of consciousness which created them; that

“The intuitive mind is a sacred gift, and the rational mind is a faithful servant.
We have created a society that honors the servant and has forgotten the gift.
We will not solve the problems of the world from the same level of thinking we were at when we created them.”
~ Albert Einstein


Similarly, renowned sage Swami Vivekananda wisely advises that:

“In a conflict between the heart and the brain,
follow your heart.” “You have to grow from the inside out.
None can teach you, none can make you spiritual.
There is no other teacher but your own soul.”
~ Swami Vivekananda


Discussion

Each human is unique, with a unique perspective and unique karmic history. And each of us creates our own reality with our personal thoughts.

But though our mental perspectives are unique, we always share deep common consciousness. And when we access our common consciousness we can resolve seemingly insoluble individual and societal problems from intuitive levels of awareness above and beyond the mental levels which created them.

Thus this Spiritual Paths posting offers us a universal, but simple, spiritual method for resolving our seemingly complex problems: The method of living and growing from inside-out, by always following the wisdom of our heart, and living our every-day lives mindfully guided by our inner intuitions.

Invocation

With abiding faith in Self, Nature, and Divinity,
may we always follow the heartfelt wisdom of our inner intuitions –
with LOVE.

May we thereby resolve seemingly insoluble problems,
and bless the world – as LOVE.


And so may it be!

Ron Rattner

“Sunrise, Sunset”
~ a Modern Melody With Ancient Meaning


“The soul of man has been separated from its source,
wandering in exile in a strange land –
“I am stranger on earth” (Psalm 119:19-20) –
ever yearning to return to that from which it first sprang,
and cleave to the Soul of all souls.”

~ Ba’al Shem Tov, Hasidic master

“Sunrise, sunset
Sunrise, sunset
Swiftly fly the years
One season following another
Laden with happiness and tears”
~ Sheldon Harnick, Jerry Bock – “Fiddler on the Roof”

“What is life?
It is the flash of a firefly in the night.
It is the breath of a buffalo in the wintertime.
It is the little shadow which runs across the grass and loses itself in the sunset.”
~ Crowfoot, 1890

“Thus shall ye think of all this fleeting world:
A star at dawn, a bubble in a stream;
A flash of lightning in a summer cloud,
A flickering lamp, a phantom, and a dream.”
~ Buddha: Diamond Sutra

“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”

~ Buddha

Fiddler on the Roof



“Sunrise, Sunset” ~ a Modern Melody With Ancient Meaning

Introduction

Dear Friends,

In recent postings I’ve explained verbally and demonstrated with recorded musical performances how the hauntingly beautiful melody of the ancient Kol Nidré prayer which begins Yom Kippur, the highest of Jewish High Holy Days, communicates deep feelings of instinctive perennial wisdom beyond words.

Spiritually, Kol Nidré melodies have for centuries communicated innate human awareness of our unavoidable fallibility and inability to live without inevitable life-long ‘ups and downs’ and mistakes, from which we learn Love on the Earth branch of an infinitely expanding Cosmic University.

Shortly after my 1976 spiritual awakening I experienced a melody from the play and movie Fiddler on the Roof – “Sunrise, Sunset” – as a modern analogue to Kol Nidré which to me communicated similar ancient instinctive wisdom beyond words.

During an amazing February 1977 week in New York (a time for me of great spiritual sensitivity and curiosity) after I was scheduled to return home I attended a Broadway revival performance of the play.

I was extremely interested in the fictional story because all my maternal and paternal Rattner surname ancestors over a century ago had emigrated to the USA from Western Ukraine near Kiev to escape hatred and persecution for their Jewish religious customs, and my father and his extended family had fled an actual village just like the fictional village portrayed in Fiddler on the Roof.

Now, at an historically unprecedented time, when survival of all humans – not just Jews – appears threatened globally by war and hatred in Ukraine “Sunrise, Sunset” is for me more important than ever before. So I’ve decided to explain and demonstrate it with this posting.

Although “Sunrise, Sunset” was composed to be sung by different fictional characters and a chorus i’m hereafter singing it as a cantor, for all humans at this unprecedented time of Ukrainian war world jeopardy. Also to demonstrate the power of the melody alone I will cantorially hum it in the mystical Jewish wordless song tradition of the nigun.

Please listen, enjoy and open your heart to the contemporary importance of these timeless melodies.

And so may it be!

Ron Rattner

“Sunrise, Sunset” Lyrics [*excerpted]

Sunrise, sunset

Sunrise, sunset

Swiftly fly the years

One season following another

Laden with happiness and tears.

Is this the little girl I carried?

Is this the little boy at play?

I don’t remember growing older

When did they?

When did she get to be a beauty?

When did he grow to be so tall?

Wasn’t it yesterday

When they were small?

Sunrise, sunset

Sunrise, sunset

Swiftly flow the days

Seedlings turn overnight to sunflowers

Blossoming even as we gaze.

Sunrise, sunset

Sunrise, sunset

Swiftly fly the years

One season following another

Laden with happiness and tears.

*Lyrics excerpted from Fiddler On The Roof – Broadway Musical 1964
Melody composed By Jerry Bock, Lyrics By Sheldon Harnick


“Sunrise, Sunset” ~ Lyric Excerpts and Melody Cantorially sung by Ron Rattner

Dear Friends,

Although “Sunrise, Sunset” was composed to be sung by different fictional characters and a chorus I’m hereafter singing lyric excerpts as a cantor, for all humans at this unprecedented time of Ukrainian war world jeopardy.

Also to demonstrate the power of the melody alone I will cantorially hum it in the mystical Jewish wordless song tradition of the nigun.

Please listen, enjoy and open your heart to the contemporary importance of these timeless melodies.

May they invoke Divine Grace, and soon fulfill our soul’s deepest aspirations!

Listen to



And so may it be!

Ron Rattner



Fiddler On The Roof – “Sunrise sunset” Scene from film



Composting Life’s Sufferings

“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”

~ Buddha

“Suffering is the way for Realization of God.”

~ Sri Ramana Maharshi

“There are those who say that in their heaven there is no suffering.
But if there is no suffering, how can there be happiness?
We need compost to grow flowers, and mud to grow lotuses.
If you know how to make good use of the mud, you can grow beautiful lotuses.
If you know how to make good use of suffering, you can produce happiness.”

“We do need some suffering to make happiness possible.
And most of us have enough suffering inside and around us to be able to do that.
We don’t have to create more.”
~ Thich Nhat Hanh

“Both suffering and happiness are of an organic nature, which means they are both transitory; they are always changing. The flower, when it wilts, becomes the compost. The compost can help grow a flower again.
Happiness is also organic and impermanent by nature.
It can become suffering, and suffering can become happiness again.”
~ Thich Nhat Hanh

“The ground’s generosity takes in our compost and grows beauty!
Try to be more like the ground.”
~ Rumi

“Earth is a world of mysterious interdependently co-arising complexities,
which we’re constantly composting, but can’t comprehend.”
~ Ron Rattner, Sutra Sayings 

“No matter how we strive, no body leaves alive.”
~ Ron Rattner, Sutra Sayings





Composting Life’s Sufferings

Introduction to “Composting Life’s Sufferings”

Dear Friends,

The following comments on “Composting Life’s Sufferings” are dedicated to helping us insightfully examine and improve our lives as human beings on planet Earth, where suffering is inevitable. They metaphorically view our physical lifetimes as natural evolutionary processes, by comparing them to the composting process, well known to organic farmers and gardeners, and to urban waste processors.

They are intended and dedicated to encouraging us to skillfully process our psychological ‘garbage’, and thereby to experience ever increasing happiness, and ultimate fulfillment of our deepest inner aspirations.

And so may it be!

Ron Rattner

Comments on “Composting Life’s Sufferings”

In Nature, everything’s energy – E=mc2. And nothing’s wasted; all energy is conserved. Eventually everything is recycled.

As part of Nature, all human bodies are recycled. Every physical body inevitably dies, disintegrates and is returned to Mother Earth.


“No matter how we strive, no body leaves alive.”
~ Ron Rattner, Sutra Sayings


But each physical human body is survived by subtle bodies: astral, mental, and causal.
And – like all else in Nature – these subtle bodies are not wasted. After persisting in other planes, most are recycled. They are accessed and used as ‘software’ for other physical bodies, in a process known as reincarnation. In very rare cases they may transcend all worlds of form, and merge with infinite eternal Awareness – their Source.

Composting is a natural recycling process. Biodynamic farmers and organic gardeners know that organic material can be composted, recycled and re-used as mulch for growing new plants. Composting enriches the ground where new plant-life is cultivated, and so hastens Nature’s continuing recycling processes.

Just as composting physical garbage can hasten our garden’s growth, we can advance our spiritual growth process by composting our ‘psychological garbage’. Thus, Buddhist master Thich Nhat Hanh counsels us to metaphorically compost our anger to transform it into “peace, love, and understanding”, and our suffering to “produce happiness”.

Human life has inevitable ‘ups and downs’, difficulties, and challenges. Though we appear physically different, mentally and emotionally we all share similar ‘software’, with which we process life’s challenges.

Therefore, let us naturally and cooperatively ‘compost’ earth-life’s unavoidable challenges and sufferings by lovingly, fearlessly and faithfully following our heart.


“The way is not in the sky.
The way is in the heart.”
~ Buddha


Invocation

May we fearlessly follow our heart
to naturally and harmoniously process suffering
by “composting” our “psychological garbage”
for ever growing “peace, love, and understanding”
to “produce happiness”, and ultimate
fulfillment of our deepest aspirations.


And so may it be!


Ron Rattner

Open Heart Therapy

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“You have to keep breaking your heart until it opens.”
“The wound is the place where the Light enters you.”
~ Rumi

“Your pain is the medicine by which the
physician within heals thyself.”
“Even as the stone of the fruit must break,
that its heart may stand in the sun,
so must you know pain.”
~ Kahlil Gibran

“We must feel our heart
to heal our heart.
Feeling hastens healing.”
~ Ron Rattner, Sutra Sayings

“The best and most beautiful things in the world
cannot be seen or even touched –
they must be felt with the heart.”
~ Helen Keller

“There is a light that shines beyond all things on Earth, …
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7

“As far, verily, as this world-space extends,
so far extends the space within the heart…”
~ Chandogya Upanishad 8.1.3

“As a man thinketh in his heart, so is he.”

~ King Solomon – Proverbs 23:7

“The release of atom power ..changed everything
except our way of thinking…
the solution to this problem lies in the heart of mankind.”
~ Albert Einstein

“If there is love in your heart,
you don’t have to worry about rules.”
~ Sri Dhyanyogi Madhusudandas




Open Heart Therapy

Introduction to “Open Heart Therapy”

Dear Friends,

The following sutra-poem was inspired by my realization that a broken heart (from a very painful divorce), had opened my spiritual heart to previously suppressed deep devotional feelings and frequent tears; that a broken heart had triggered an awakened evolutionary healing process – a ‘‘breakdown-breakthrough” from decades of ego-mind afflictions.

Since long-ago composing “Open Heart Therapy”, I’ve become a “faith-based optimist”. Hence, following the sutra-poem’s words and recitation below, I optimistically explain with comments and quotes, why I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated a new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.

These sutra verses and writings are deeply dedicated to optimistically inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments, and so to hastening our spiritual transformation.

May they thereby encourage us to enjoy health and freedom, beyond fearful ego-mind sufferings.


Ron Rattner

Open Heart Therapy

We must feel our heart
to heal our heart.
Feeling hastens healing.

A closed heart is a cold heart.
An open heart is a warm heart –
a compassionate heart.

As our heart ever opens,
its capacity for compassion ever grows.

And as its boundaries expand,
so do its possibilities ever expand.

An opened heart
is an illumined heart;
a limitless, boundless heart;
a loving heart.



Ron’s audio recitation of “Open Heart Therapy”

Listen to



Ron’s Reflections on “Open Heart Therapy”
for Awakening to an Elevated New Age.

Dear Friends,

We live in an age of mental malaise. Delusional human behaviors are threatening all Earth life as we have known it. For our peaceful survival, we must transcend these insane behaviors and resolve the problems they have caused.

As Albert Einstein aptly observed: 

“No problem can be solved from the same level of consciousness that created it.” …

“The release of atom power ..changed everything except our way of thinking …
the solution to this problem lies in the heart of mankind.”


Thus for our peaceful survival on planet Earth, the critical problems now confronting humanity must be transcended – societally and individually – through spiritually elevated heartfelt awareness.

According to His Holiness the Dalai Lama,

“Ultimately, the decision to save the environment must come from the human heart. [From] a genuine sense of universal responsibility that is based on love, compassion and clear awareness.”


Also the Dalai Lama says that, for such a heart level of universal planetary responsibility, we need ethics based on spirituality “beyond religion” – because religion alone “is no longer adequate”.

How can this happen?

With ever expanding empathy for all life everywhere we must follow ‘the Golden Rule’. For millennia wisdom teachers from virtually all enduring ethical, religious, and spiritual traditions have proposed a simple ethical rule which if conscientiously followed will change the world.

Its essence is that we do no harm; that we treat all sentient beings with the same dignity that we wish for ourselves and that they wish for themselves.

Though easy to understand, this Golden Rule of reciprocal empathy can not easily be followed until we awaken within – beyond ego-mind’s “optical illusion” of separateness – to indivisible spiritual Wholeness with all beings and all life everywhere.

Then as Einstein suggests we must gradually

“widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” 


Eventually, we won’t even need the Golden rule. As my beloved Guruji Shri Dhyanyogi revealed:

“If there is love in your heart,
you don’t have to worry about rules.” 


Ultimately, by following our sacred heart we’ll be in harmony with all life everywhere.

Conclusion and Dedication

As a “faith-based optimist”, I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.

Thus today’s sutra verses and writings are optimistically dedicated to inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments to an egalitarian new age, and so to hasten our spiritual transformation beyond fearful suffering to health and spiritual freedom.

Invocation

With opened and awakened hearts,
may we envision and actualize an egalitarian new age,
wherein everyone everywhere treats all beings and all life
with the same dignity that they wish for themselves –
with a “genuine sense of universal responsibility
that is based on love, compassion and clear awareness.”

And so shall it be!

Ron Rattner

Saint Francis of Assisi: His Life and His Prayer

“All the darkness in the world can’t extinguish the light from a single candle.”
~ Francis Of Assisi (The Little Flowers of St. Francis of Assisi)

“If you have men who will exclude any of God’s creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men.”
~ Francis of Assisi

“While you are proclaiming peace with your lips,
be careful to have it even more fully in your heart.”
~ Francis of Assisi

“The deeds you do may be the only sermon some persons will hear today”
~ Francis Of Assisi

“Vi volglio tutti in paradisio!” [ “I wish all in heaven!”]
~ Francis of Assisi

“Above all the grace and the gifts that Christ gives to his beloved is that of overcoming self.”
~ Francis of Assisi

“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Francis of Assisi


Praying to Brother Sun and Sister Moon

Saint Francis of Assisi ~ September 26, 1181 – October 3, 1226


Saint Francis of Assisi
[*See footnotes]


Saint Francis of Assisi is one of history’s most beloved saints. For almost eight hundred years since his canonization by the Catholic Church (in the year 1228), he has been remembered and revered not only by Christian denominations, but by countless others world-wide, who have been inspired by his life of universal love, his teachings, and his oneness with Nature.
More than three million people come every year to his tomb in Assisi.

He is patron saint of Italy and of many other places, like San Francisco, a city blessed with his name, his spirit, and a national shrine including the Porziuncola Nuova, the only papally declared holy place in the USA. Also, he is patron saint of birds, animals and ecology and is so remembered on his annual October 4th Feast Day celebration.

Francis loved peace, communed with all living creatures, and lived a life of kindness, simplicity and poverty in contrast to the wealth and apparent corruption of the Church. He was the founder of the Franciscan order of the Catholic Church, and inspired founding of the Poor Clares order for women, and a third secular order for laity sworn to peace.

After living a worldly life of youthful revelry for the first half of his short lifespan, Francis volunteered to fight in a war between Assisi and neighboring Perugia. He was captured during a bloody battle at Collestrada, and was imprisoned and chained in solitude for a year in a dark Perugian dungeon, until ransomed by his wealthy father. Beginning during this time, and thereafter, he suffered a period of protracted physical and psychological illness, remorse and reflection. After fervent prayer, deep introspection, and profuse tears, Francis ultimately decided that money and worldly pleasures meant nothing to him, and as a traumatized battle survivor he came to abhor war. Whereupon, he devoted his life to solitude, prayer, helping the poor, caring for lepers, and promoting peace. Seeing himself as God’s troubadour or fool, he lived in absolute poverty, patterning his life after the life of Jesus and dedicating himself to God.

On returning from a pilgrimage to Rome, where he begged at Church doors for the poor, Francis received a mystical message from Jesus while praying in the ruined church at San Damiano outside of Assisi. There while he was enchantedly gazing at the painted wooden crucifix – a Byzantine image of the crucified Christ still alive on the cross – the silent voice of Jesus telepathically ‘spoke’ to Francesco, instructing him: “Francesco, Francesco, go and repair my house which, as you can see, is falling into ruins.” Thereafter, he devotedly began rebuilding San Damiano and other ruined churches.

Though Saint Francis took literally that mystical message from the crucifix, its true meaning was metaphoric and profound. And by the end of his short lifespan, Saint Francis and his orders had by their example inspired a renaissance of the Catholic Church.

Francis’ exemplary lifestyle inspired and attracted followers who joined with him in his in his Divine mission and life of poverty. Clad in ragged, gray robes with rope belts, they went out barefoot in pairs to spread the Gospel. When they needed food or shelter, they asked someone for it. It was against their rules to “own” anything. Thus, they were known as the “begging brothers”.

In 1209 Francis received permission from Pope Innocent III to form a brotherhood, a religious order of the Church called the “Friars Minor,” (littlest brothers). As “friars” they worked in communities, actively preaching and helping residents, as distinguished from “monks” who then usually lived alone in isolated places. They soon acquired the name “Franciscans”, proliferated and today remain important international symbols and instruments of Francis’ legacy.

The Franciscans’ first headquarters was a simple, tiny chapel near Assisi which Francis received from the Benedictines, and personally restored, naming it “Porziuncola” [“a small portion of land”]. The Porziuncola became Francis’ most beloved and favorite place. Because of his presence and prayers there, it was and continues to be one of the world’s rare holy places. Here, Francis lived, fervently prayed, wrote his rule, created his order of friars minor and consecrated his friend Clara (Chiara), who became Santa Clara, founder of “the poor Clares”, a female religious order dedicated to Franciscan ideals of holiness and poverty. Francis so loved this little place that he chose to die there.

In 1216, while Francis was fervently praying in the Porziuncola, a light filled the chapel and he beheld above the altar a vision of Christ, the Virgin Mary and a company of angels. They asked him what he wanted for the salvation of souls. Francis replied: “Vi volglio tutti in paradisio!” [I wish all in heaven!] And Francis then asked that all those persons who shall come to this church, may obtain a full pardon and remission of all their faults, upon confessing and repenting their sins. The request was granted based on Francis’ worthiness, and the indulgence was later officially confirmed by Pope Honorius III, and became known as “The Pardon of Assisi”.

Francis was extremely democratic and humble. He referred to himself as “little brother Francis” and called all creatures “brothers” and “sisters”. He loved Nature and pantheistically considered it to be the “mirror of God on earth.” He spoke of “Sister Water” and “Brother Tree” and in one of his writings, he referred to “Brother Sun” and “Sister Moon”. There are legends about sermons he preached to trees full of “Sister Birds” in which Francis urged them to sing their prayers of thanks to God. And it is said that rabbits would come to him for protection.

In another legendary story, Francis spoke to a wolf which had been terrifying the entire village of Gubbio, scolding “Brother Wolf” for what he was doing. That wolf not only stopped his attacks but later became a village pet, and was fed willingly by the same villagers, who missed “brother wolf” after he died.

Francis was determined to live the gospels and was strongly influenced and motivated by Jesus’ teachings. “Give to others, and it shall be given to you. Forgive and you shall be forgiven” were his frequent teachings.

Also as a traumatic battle survivor and war hostage Francis cherished peace. So, “Blessed are the peacemakers, for they will be called children of God.” ~ Matthew 5:9 and “love your enemies and pray for those who persecute you.” ~ Matthew 5:44 were often recited by him.

According to a recent biography, Francis was “the first person from the West to travel to another continent with the revolutionary idea of peacemaking.” On a mission of peace, Francis journeyed to Egypt in 1219 idealistically hoping to end the 5th Crusade by converting the Egyptian leader – Sultan Malik al-Kamil – to Christianity. Though his visionary peace mission did not succeed, it proved nonetheless a miraculous portent and important symbol of potential reconciliation between Christians and Muslims and others.

At a time when most Christians demonized Muslims as enemy “infidels”, Francis regarded and treated Muslims with respect, never echoing the negative comments or conduct of his contemporary Christians. Moreover, in Egypt Francis – a devout and gentle peacemaker – was appalled by the crusaders’ sacrilegious brutality.

Francis arrived in Egypt during an ongoing violent and bloody conflict at Damietta, an important city on the Nile, besieged by the Crusaders. There, in the midst of horrible bloodshed, Francis miraculously crossed battle lines totally unarmed and vulnerable, and was able to reach the Sultan’s encampment unharmed and welcomed. Moreover, Francis was admitted to the august presence of the sultan, who was nephew of the great Saladin who had defeated the forces of the ill-fated Third Crusade.

The Sultan was a wise and pragmatic devout Sunni Muslim, influenced by Sufi mystical teachings. He was ready to make peace, and reciprocated Francis’ peaceful and respectful attitude. For at least several days Kamil hosted and dialogued with Francis as an honored guest, before having him safely escorted back to the Crusader encampment. The Sultan – who was amenable to philosophical conversation, but not to conversion – probably noted and honored Francis’ sufi-like appearance and peaceful demeanor, and his regular greeting – “may the Lord give you peace” – uncommon for Christians, but similar to the Arabic “salam aleykum” greeting.

Reciprocally, Francis was deeply impressed by the religious devotion of the Muslims, especially by their fivefold daily call to prayer – call of the muezzin.

On returning to the crusader camp Francis desperately tried to convince Cardinal Pelagio, whom the pope had authorized to lead the 5th Crusade, that he should make peace with the Sultan. But the cardinal who was certain of victory would not listen. His eventual failure, amidst terrible loss of life, brought the barbaric age of the crusades to an ignominious end.

In 1224, near the end of his earthly life, according to legend, Francis became the first saint in history to miraculously receive crucifixion stigmata. It happened after he had been taken to Mount Alverna, a wild nature place in Tuscany, to be in solitude for a forty day retreat.


Though already in a very feeble state, he fasted and prayed intensely with deepest longing for God. In the midst of his fast, while he was so praying he beheld a marvelous vision: an angel carrying an image of a man nailed to a cross. When the vision disappeared, Francis felt sharp pains in various places on his body.

In locating the source of these pains, Francis found that he had five marks or “stigmata” on his hands, feet, and sides—like the wounds inflicted with nails and spears on Jesus during His crucifixion. Those marks remained and caused Francis great pain until his death two years later.

On October 3, 1226 A.D. Francis died in a humble cell next to the beloved Porziuncola, his favorite holy place where the Franciscan movement began. He was blind from trachoma, suffering from malaria and other illnesses, emaciated and racked with pain from the stigmata and other wounds. As he lay dying, the brothers came for his blessing. They sang “Song to the Sun”, a song which Francis had composed.

Sometime before he drew his last breath, he said, “Let us sing the welcome to Sister Death.” Francis welcomed ‘Sister Death’ knowing that “it is in dying that we are reborn to eternal life”, the concluding line of a beautifully inspiring and best known peace prayer mistakenly attributed to him. (**See Footnote)

In conclusion, we offer that prayer in grateful tribute to his blessed life and legacy. May he ever inspire countless beings to become instruments of Divine peace and love, in perfect harmony with Nature and the kingdom of heaven.

“Vi vogliamo tutti in Paradiso”; “We wish ALL in Heaven”.


And so it shall be!



Prayer Of St. Francis Of Assisi **

Beloved, we are instruments of Thy peace.

Where there is hatred, let us sow love;
Where there is injury, pardon;
Where there is doubt, faith;
despair, hope;
darkness, light;
discord, harmony;
sadness, joy;

Divine Mother/Father, grant
that we may seek not so much
to be consoled as to console;
to be understood as to understand;
to be loved, as to BE LOVE.

For it is in giving, that we receive;
It is in pardoning, that we are pardoned;
And it is in dying – to ego life –
that we are reborn to Eternal Life.



Ron’s audio recitation of the Prayer of Saint Francis Of Assisi

Listen to



Footnotes

* This narrative is based on Ron Rattner’s intuitive interpretation of many disparate and sometimes conflicting historical accounts of the life of Francis of Assisi. The reader is free to accept or reject any part of it.

**This inspiring peace prayer does not appear in any of Saint Francis’ known writings. According to researchers, the first appearance of this prayer was in a French language magazine, La Clochette, in 1912; it was probably then first written by a forgotten Catholic Priest, Father Bouquerel. Later, the prayer was translated into English and widely distributed on cards with a reverse side picture of Saint Francis, without any claim that he wrote the prayer. But, because of his picture and because it invokes his spirit, the prayer thereafter became commonly known as the Prayer of Saint Francis. The foregoing version of the prayer has been edited by Ron Rattner.


Becoming a Faith-Based Optimist
~ Ron’s Memoirs

“When I despair, I remember that all through history
the way of truth and love has always won.
There have been tyrants and murderers and for a time they seem invincible;
but in the end they always fall—think of it. Always.”
~ Mahatma Gandhi

“Faith is intuitive conviction, a knowing from the soul,
that cannot be shaken even by contradictions.”
~ Paramahansa Yogananda

“I’m only a cockeyed optimist . . .
stuck like a dope
With a thing called hope,
And I can’t get it out of my heart!”
~ Oscar Hammerstein II, South Pacific, lyrics

“Optimism is the faith that leads to achievement.
Nothing can be done without hope and confidence.”
“Faith is the strength by which a shattered world shall emerge into the light.”
~ Helen Keller

“The highest thinkers of the ages,
the seers of the tribes and the nations,
have been optimists.”
~ Helen Keller

“An optimist is a person who sees a green light everywhere, while a pessimist sees only the red stoplight… the truly wise person is colorblind.”
~ Albert Schweitzer

“Steady faith is stronger than destiny.
Destiny is the result of causes, mostly accidental,
and is therefore loosely woven.
Confidence and good hope will overcome it easily.”
~ Nisargadatta Maharaj

“Even faith in God is only a stage on the way.
Ultimately you abandon all, for you come to something so simple that there are no words to express it.”
~ Sri Nisargadatta Maharaj

Optimism optimizes opportunity.
~ Ron Rattner, Sutra Sayings


Hanuman


Becoming a Faith-Based Optimist ~ Ron’s Memoirs

Introduction to “Becoming a Faith-Based Optimist”

Dear Friends,

In prior postings I’ve told how “I’ve Found A Faith-Based Life”, and defined faith as distinguished from belief. And I’ve explained that inner faith in the Divine, is the same as faith in one’s Self, and that such inner faith can bring us previously unimagined happiness.

Today I’ll tell how I found faith in Divine Self in a midlife transition from self-reliant secular litigation lawyer to devotional “born-again Hindu”; and how that faith became an optimistically unshakable conviction that everything happens for the best, until we transcend the ego illusion of existing separately in space/time.

And because these memoirs are published on commencement of important Equinox religious holy days, I’m including a 2022 Equinox Epilogue.

Memoirs of “Becoming a Faith-Based Optimist”

Soon after receiving 1978 shaktipat initiation from my beloved Guruji, I began daily Sanskrit recitations of a Ram mantra and the Hanuman Chalisa – a rhymed poetic ode to the mythological Vedic ‘monkey-god’ Hanuman (pictured above). The Hanuman Chalisa (composed by poet-saint and philosopher Tulsidas) metaphorically venerates Hanuman, who faithfully served Hindu avatar Rama, as the epitome of faith in God.

Shri Ramakrishna Paramahansa (with whom I feel deep devotional affinity) often cited an epic Ramayana story about Hanuman heroically leaping over the sea between South India and Shri Lanka (Ceylon) to serve Rama, as illustrating the epitome of divine faith. In the Gospel of Ramakrishna, he taught:

“You must have heard about the tremendous power of faith. It is said . . that Rama, who was God Himself – the embodiment of Absolute Brahman – had to build a bridge to cross the sea to Ceylon. But Hanuman, trusting in Rama’s name, cleared the sea in one jump and reached the other side. He had no need of a bridge.” . . . . “Once a person has faith he has achieved everything. There is nothing greater than faith.”


While repeatedly reciting Ram mantras and the Hanuman Chalisa, I felt their devotional energy while unconcerned about their precise Sanskrit meaning. And I became instinctively harmonious with Ram, as Divinity. Even today (at almost age ninety), I still often instinctively call out to Rama in devotionally honoring the Divine. And Hanuman energy became and remains for me symbolic of both enduring Faith and immutable optimism.

After I became an instinctive Rama devotee, I realized that my initial secular self-confidence and optimism had gradually grown to heartfelt Faith in God; that I’d evolved from being a pragmatic secular optimist into living a devotional faith-based life, with both conviction and optimism.

Also, I realized that with Faith it’s always best follow one’s conscience in all behaviors, and to surrender outcomes of such conscientious behaviors to Divine Source (or Tao) – to let go and go with the flow; because karmically whatever happens could not be otherwise. So, to clear our karma, we must non-judgmentally and forgivingly accept and bless everything and everyone NOW, as ephemeral and illusory appearances in ever impermanent space and time of our sole Divine Source – ineffable, immutable, and Eternal LOVE.

My insights revealed that our earthly sufferings arise from fearful and illusory ego-mind thoughts because we forget our true Divinity and immortality.
But that as omnipotent immortal spirit we have nothing to fear from anything that seems to happen in always illusory ego-mind space, time, and duality. Moreover, that our transcendence of ego-mind is inevitable, and always advanced by our loving behaviors.

2022 Equinox Epilogue

These memoirs are published concurrent with commencement of the Jewish High Holy Days, and the Hindu Navaratri shraddha period. In prior times I participated in both Jewish and Hindu religious ritual observances of these important holidays.

But in recent years, I’ve stopped attending all scheduled religious ritual services. As an innately faith-based optimist, I now continuously honor God every day and everywhere with Divine intentions, behaviors, and prayers, and with the SillySutras spiritual poetry and philosophy website.

Yet, I’ve instinctively realized that beyond ego-mind’s persistent “optical illusion” of a space, time, and duality worldly “reality”, all that is, was, or will be is NOW. Thus, that being a worldly faith-based optimist (with hope for the future) is like aspiring to an “impossible dream” of a never-attainable mental mirage – a time-based dreamlike fantasy “reality” that can never exist.

Optimists instinctively hope for the best. But “hope” is always “then” while Life is only NOW, ever NOW, never then.

However, since inception of the current historically unprecedented post-pandemic “new normal” era, I’ve become optimistically convinced, and foresee, that a “critical mass” of energetically elevated humans will soon co-create (as a cooperative global family) an infinitely more compassionate world, without fearful ego-mind deprivations and sufferings.

And these faith-based equinox memoirs are deeply dedicated to inspiring and hastening our imminent fulfillment of that optimistic prediction.

Conclusions

I’ve become and irreversibly remain a faith-based optimist, despite apparent cataclysmic threats against survival of human life as we’ve known it.  And I equate my instinctive optimism with inner Faith in our sole Divine Source – ineffable, immutable, and Eternal LOVE.

Therefore I’m especially grateful to be able to now share these memoirs with you to help us realize and enjoy supreme fulfillment and happiness from ever optimistic faith in Divine LOVE, until we ascend and transcend all ego-mind perception-deception illusion.

Invocation

“May we ever ascend –
as LOVE and Light,

Beyond-all suffering,
from ego-mind fright.”


And so may it be!

Ron Rattner


“Cockeyed optimist” video

To further encourage our heartfelt faith-based optimism, I’ve embedded below a YouTube video performance of the Rodgers and Hammerstein ‘cockeyed optimist’ song from “South Pacific”.

Please optimistically enjoy it as we energetically ascend as Love and Light,
beyond all suffering from ego-mind fright.



Sometimes It Hurts To Heal

“Your pain is the medicine by which the
physician within heals thyself.”
~ Kahlil Gibran
“Your pain is the breaking of the shell that encloses your understanding.
Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain.”

“And could you keep your heart in wonder at the daily miracles of your life,
your pain would not seem less wondrous than your joy;
And you would accept the seasons of your heart, even as you have always accepted the seasons that pass over your fields.
And you would watch with serenity through the winters of your grief.
Much of your pain is self-chosen.”

“It is the bitter potion by which the physician within you heals your sick self.
Therefore trust the physician, and drink his remedy in silence and tranquillity: For his hand, though heavy and hard,
is guided by the tender hand of the Unseen,
And the cup he brings, though it burn your lips, has been fashioned of the clay which the Potter has moistened with His own sacred tears.”

~ Kahlil Gibran, The Prophet, Chapter 16




Sometimes It Hurts To Heal

Ron’s Introduction to “Sometimes It Hurts To Heal”

Dear Friends,

The following essay-poem was inspired by Kahlil Gibran’s masterpiece “The Prophet”, and composed thirty years ago during my extended post-retirement reclusive period of prayer and introspection.

As hereafter explained, I’m now republishing these verses because they remain consistent with my long-life’s experiences as a senior traveler on a unique path to Self Realization.

Sometimes It Hurts To Heal

Life is a healing/wholing/gnosis/process.

Sometimes we hurt as we heal;
But our healing pains are growing pains.

And as we are healing,
Life is revealing

Ever vaster vistas

Of  inner light,

LOVE and Peace.



Ron’s audio recitation of “Sometimes It Hurts To Heal”

Listen to



Ron’s Explanation of “Sometimes It Hurts To Heal”:

Dear Friends,

Composition of “Sometimes It Hurts To Heal” was inspired long-ago by Kahlil Gibran’s masterpiece, “The Prophet”, especially Gibran’s insight that:


“Your pain is the breaking of the shell that encloses your understanding.”


Three decades after its composition, this poem remains consistent with my most painful long-life experiences.

Thus, my greatest psychological trauma – a painful divorce – triggered a mid-life spiritual awakening which revealed previously unimagined new insights about self-identity and “reality”, and led to meeting my Guruji on the luckiest day of my life.

Similarly, my greatest physical trauma a sudden near-death taxicab rundown – began a still continuing revelatory spiritual evolution process which has energetically opened me to greatest psychological happiness of this lifetime, with unprecedented Faith in our Divine “physician within”, and enjoying an immensely elevated ‘attitude of gratitude’– with every day a bonus, and every breath a blessing.

Currently, from my optimistic perspective, the current extraordinary post–pandemic “new normal” era of anxiety, fear and deprivation of normal activities and God-given liberties has become so hurtful and painful for so many people worldwide that it’s about to trigger a societal “tipping point” breakthrough to an elevated heart level of “human consciousness”, which will soon cause an historically unprecedented transition to a wonderful “new normal” Earth-age of love, peace and justice, beyond fears and sufferings.  

Hence, with infinite Faith, I continue to confirm that:

Life is revealing

Ever vaster vistas

Of  inner light,
LOVE and Peace.


Invocation

May these writings help assuage our anxieties
about current crazy times,
and inspire our abiding Faith
in the Divine “physician within”,
which wondrously heals everyone everywhere
of all afflictions, individually and collectively.


And so may it be!

Ron Rattner

From Seeing to BEING:
Wholeness, Holiness, LOVE
~ Ron’s Memoirs


“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein

“The more we grow in love and virtue and holiness,

the more we see love and virtue and holiness outside.”

“This perfection must come through the practice of holiness and love.”. . .
“Every step that has been really gained in the world has been gained by love; criticizing can never do any good, it has been tried for thousand of years. Condemnation accomplishes nothing.”

~ Swami Vivekananda

However many holy words you read,

However many you speak,

What good will they do you

If you do not act on upon them?”

~ Buddha

“Many good sayings are to be found in holy books,

but merely reading them will not make one religious.”

~ Sri Ramakrishna
 Paramahansa

“The mind, unless it is pure and holy, cannot see God.”

~ Seneca the Younger

“What the world needs today
is neither a new order, a new education,
a new system, a new society
nor a new religion.
The remedy lies in a mind and a heart filled with holiness.”

~ Shirdi Sai Baba

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
~ Ron Rattner, Sutra Sayings

“Everything can be taken away from a man but one thing:
the last of the human freedom —
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”
~ Viktor Frankl

Ron Near Sofa Altar

From Seeing to BEING: Wholeness, Holiness, LOVE ~ Ron’s Memoirs

Dear Friends,

At almost age 90, as an elder on the path to Self-Realization, I remain deeply motivated to help inspire others spiritually. So I’m continuing to write memoirs about my evolutionary experiences.

This memoirs chapter hereafter explains how my living room sofa became a sacrosanct spiritual altar; how I prayed and meditated there for decades; and how my worship of perceived outer images there was gradually transformed energetically to become an open hearted inner experience everywhere – a grateful and soulful process of honoring the Divinity and Holiness of “all living creatures and the whole of Nature” on our precious blue planet.

How my living room sofa became an altar

On meeting my beloved Guruji, Shri Dhyanyogi Madhusudandas, I was profoundly affected by his powerful cosmic life-force energy [“shakti”]. And I learned that his extraordinary inner energy was independent of his physical vitality, and physical presence. Moreover, I learned that Guruji was one of those rare yogis who could intentionally transfer “shakti” to others not only by touch, gaze, or mantra sound, but also by thought. Thus I’ve experienced Guruji’s shakti when not in his physical proximity, and even when his physical body was very weak.

In 1980 Guruji stayed at my apartment just before returning to India. His physical body and vitality were then exceptionally weak and exhausted. He was so weak that he had to be carried out of my apartment to the van bringing him to the SFO International airport. But his cosmic shakti energy was as strong as ever. After Guruji’s departure, I soon discovered that even objects touched by Guruji had become imbued with his intense cosmic energy.

While at my apartment Guruji slept at night on a large mattress brought here from his Soquel ashram. Daytimes he often sat on a living room sofa looking out at the panoramic view of San Francisco Bay. Soon after his departure I helped carry Guruji’s mattress out of my twelfth floor apartment, via elevator to a devotee’s van parked in the basement garage to be returned to the ashram.

After only a few minutes of clutching Guruji’s mattress, I became tremendously “enshakticated” – intoxicated merely by closeness to Guruji’s cosmic life-force which had amazingly permeated the mattress, rather than by ingesting some inebriating or hallucinogenic substance.

From that amazing energy experience, I realized that my living room sofa where Guruji had sat had been transformed to be a holy relic imbued with his shakti. So I made it an altar. Afterwards for over thirty years I worshiped, prayed, cried and meditated at that altar, and no one sat on it. But sensitive visitors and I felt Guruji’s holy energy still radiating from it.

Here is 2012 photo of Ron, at age seventy, at his sofa altar:



When not then meditating at my living room sofa altar, I began and ended each day worshiping at a bedroom floor altar beside a futon.



Only after being seriously disabled by taxicab rundown injuries did I start sleeping on a bed at age eighty one.

How my sofa altar’s energy was elevated and transformed

Soon after my eightieth birthday, the life-force emanations from my sofa altar were energetically evaluated by my dear spiritual friends Gayla Yates Gordon and Barry Gordon, who are both experienced and genuine masters of Feng Sui.

They tactfully persuaded me to remove the sofa altar images, because the altar’s spiritual energies had so elevated that they’d expanded throughout my living room and beyond. So now only a few inspiring images of Guruji, Jesus Christ, Sri Ramakrishna and a few others have been moved beside my computer desk across the living room.

And especially since my miraculous survival from deadly taxicab rundown injuries eight years ago my worship, prayer and meditation has been transformed to become a continuous open-hearted inner experience of honoring the Divinity and Holiness of all life everywhere.

How I’m now viewing and living this precious human lifetime

I’ve learned from Sri Ramakrishna that ego (either helpful or harmful) is unavoidable on Earth; and that with ego we have apparent free choice of our behaviors, or at least our states of mind – our mental attitudes.

And especially inspired by Mahatma Gandhi and Dr. Martin Luther King, Jr. I follow my conscience and (if possible) nonviolently refuse to actively or passively obey or condone immoral or discriminatory government activities, laws or edicts.

Further, thanks to Albert Einstein, I’m aware that everything’s energy [E=mc2] in Cosmic Consciousness, with each unique energy form vibrating at a particular rate according to its degree of consciousness. So as a unique energy entity with a unique space/time perspective my views may be inappropriate to others. But I’m sharing them now for those for whom they may be harmonious.

From my optimistic perspective we are now experiencing an unprecedented “new normal” energetic ‘quantum leap’ in human consciousness, and are ascending to a prophesied “new reality” of egalitarian and democratic sharing and openness beyond prior deprivations and sufferings. In this extraordinary era the immoral low energy vibrations of division, fear, anger, greed and deception are being overcome and transcended by the elevated energies of Self-awareness, gratitude and freedom, as more and more humans are awakening and BEING the eternal Light of LOVE.

I’m aware that with apparent freedom of choice we each create and experience a unique “reality” with unique thoughts and behaviors from unique perspectives. And I adamantly refuse to reify this insane world of immoral human caused catastrophic wars, climate collapse, illnesses, injuries, and psychopathic deprivations of God-given rights and necessities.

So I choose to see this world as an unreal, immoral and poorly programmed matrix movie in which I will not participate. Instead of reifying this matrix mirage, I’m envisioning and creating a wonderful new world beyond needless suffering, where everyone everywhere is happy – and where living is Loving.

To avoid being psychologically “brainwashed” by matrix propaganda and gossip I refuse to view all addictive “news” and social media of mass deception and distraction. And I avoid reifying “news” or “op ed” articles that evoke fear, worry, anger, or frustration.

What I’ve learned from elevating altar worship

In space/time duality relative “reality’ we have freedom to live lovingly and fearlessly.
And the more we live with energetically elevated mental attitudes the more we experience peace and happiness, and help to positively co-create an energetically elevated and wonderful world.

Accordingly, all of our fearless, forgiving, and loving thoughts, behaviors, and emotions inevitably uplift this world and everyone/everything everywhere. So:

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
~ Ron Rattner, Sutra Sayings

“Everything can be taken away from a man but one thing:
the last of the human freedom —
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”
~ Viktor Frankl


Dedication and Invocation

Thus, this memoirs chapter is deeply dedicated
to encouraging all others on the path to Self-Realization
to open, listen to, and follow their Heart.

Thereby may we empathetically and lovingly
live for giving, not getting;
for helping, not harming
all beings (not just humans),
and our beautiful precious planet Earth,
which birthed us all.


And so may it be!

Ron Rattner

From Sympathy to Empathy
~ Ron’s Memoirs


“Listen To Your Soul:

You have to grow from the inside out.

None can teach you, none can make you spiritual.

There is no other teacher but your own soul.”

~ Swami Vivekananda

“Life will give you whatever experience is most helpful
for the evolution of your consciousness.”
~ Eckhart Tolle

“Neither a master nor a servant be.
Abjure control by or over others.”
~ Ron Rattner, Sutra Sayings

Ron Rattner and Ida Logan on Ron’s 75th Birthday – November 8th, 2007

From Sympathy to Empathy ~ Ron’s Memoirs

Dear Friends,

On studying law over sixty years ago, I began learning that direct experiential evidence is superior to indirect circumstantial or hearsay evidence; and as a practicing lawyer (mainly motivated by social justice ideals) I always prioritized direct perceptual evidence. Twenty years later, as a busy secular lawyer who became a “born-again Hindu”, I also became motivated by a newly discovered “spiritual goal” often called Self-Realization – a spiritual goal of knowing oneself as indescribable universal LOVE by meditative direct inner experience.

Now at almost age 90, I remain deeply motivated to help inspire others spiritually, as an elder on the path to Self-Realization. So (to honor my Guruji’s request) I’m continuing to publish spiritual memoirs.

Previous postings tell how (through possible pre-destiny) life gives us whatever experiences or relationships are most helpful for our spiritual evolution to Self-Realization.

This memoirs chapter explains how I synchronistically learned from Ida M. Logan, a former housekeeper and long-time spiritual friend, that we learn empathy for bereavements and hurts of others only by our own similar direct life experiences.

Importance of Empathy

Long ago I intuited that every human Earth-being is a Divine soul experiencing seemingly separate and individual lifetimes to attain Self-Realization by learning from life experience.

I concluded that through earth-life behaviors all humans may attain Self-Realization regardless of whether they’re religious, if they lovingly devote themselves to giving, not getting; to helping, not harming all beings (not just humans).

And I’ve learned that virtually all enduring ethical, religious, and spiritual traditions emphasize loving behavior through what is commonly called the Golden Rule of reciprocal empathy for other creatures and people. Therefore I believe we’ve chosen to incarnate on Earth to learn to live with heartfelt empathy.

Ida M. Logan as my friend and empathy teacher

Soon after we moved to San Francisco in 1960, my former wife Naomi hired Ida M. Logan as a weekly housekeeper of our rented apartment. Later, beginning in 1966 after births of our daughter Jessica and son Joshua, Naomi also engaged Ida Logan to be our children’s ‘nanny’ on days when Naomi was busy working as a college English teacher.

All these household employment arrangements were made by Naomi, and as a lawyer working away from home, I had little contact with Ida Logan. But I learned from our children that they loved Ida very much.

My direct relationship with Ida Logan began when I moved into my present high-rise apartment over forty years ago. I engaged her as a weekly housekeeper on days of her choosing, while I continued working in a law office. And our face to face contacts were still minimal.

But that changed when I began working at home to close out a few remaining law cases before retiring at age sixty. Then Ida and I regularly met and often had friendly philosophical conversations about religious subjects. And I developed great respect and appreciation for her intelligence, elevated attitude and wisdom learned from life.

Ida’s history

Ida was born on February 20, 1927 and lived over ninety years until October 12, 2017. Of African ancestry, she lived in race-segregated Mississippi until the 1950’s or 60’s. Then with a large family she moved to San Francisco, and found necessary but limited employment as a housekeeper.

In San Francisco she became a deeply devout member of the Jehovah’s Witnesses Christian church, for which she sincerely proselytized and studied biblical passages, to help all other people, including me. Throughout our years of friendship she often gave me copies of The Watchtower and Awake! to read. Shortly before her death, when she was non-ambulatory in a nursing home, I last visited with Ida. As we parted, she urged me to attend nearby Kingdom Hall meetings and to “get on board” with Jehovah.

Because Ida suffered from seriously disabling illnesses she was obliged to retire from housekeeping work, and to live in her public housing apartment, when not hospitalized. (See the above photo taken of us on November 8, 2008, my 75th birthday.)

Ida’s empathy teaching

Before she retired one of Ida’s dear sons, an adult military veteran who survived the Viet Nam war, died unexpectedly of medical negligence at the local veteran’s hospital. I then expressed to Ida my sincere sympathies on her bereavement. Whereupon she thanked me but gently and wisely informed me that I couldn’t understand her grief.

She explained that you have to be a mother, who has lost a dear child to understand another mother’s bereavement feelings. Thus my sincere sympathy wasn’t the same as another mother’s experiential empathy.

What I’ve learned from Ida

1) Ida taught me that experiential empathy is more spiritually elevated than instinctive sympathy. So I’ve learned from her that we’ve incarnated to learn to live with heartfelt reciprocal empathy for hurts of other people and creatures.

2) As a dedicated member of the Jehovah’s Witnesses church, Ida always tried to lovingly help, not hurt, other people. I’ve learned from her and others that people who lovingly help others help all life on Earth, regardless of whether they’re religious.

3) My spiritual friendship with Ida helped me learn to respect all other people as spiritual sisters and brothers, regardless of the how they’re labeled by their race, job, gender, economic wealth, college degrees etc.

4) Therefore, in my entire adult life as a self-employed busy lawyer, I didn’t employ any other person, except Ida; and I didn’t become anyone’s landlord with control over their home and living conditions. As a self-employed lawyer I rented office space, with related services, from larger law-firms.

5) My friendship with Ida, confirmed innate egalitarian instincts that control of anyone who helped me as a spiritual sister or brother seemed morally wrong. So my philosophy became and remained:

“Neither a master nor a servant be.
Abjure control by or over others.”


6) My relationships with Ida and others taught me that sincerely empathetic people can be very important to those they help. For example Ida’s spontaneous love for Jessica and Joshua Rattner, was very important for them in addressing the deep psychological traumas of their parents’ divorce.

Conclusion and Dedication

The long-time Ida M. Logan – Ron Rattner relationship furthered our spiritual evolution to Self-Realization. In giving, she received karmic blessings. And it taught me the supreme importance of learning to live with reciprocal empathy for all people and creatures now suffering on our precious planet.

Thus, this “Sympathy to Empathy” memoirs chapter is deeply dedicated to encouraging all others to empathetically and lovingly live for giving, not getting; for helping, not harming all beings (not just humans), and our precious planet Earth, which birthed us all.

And so may it be!

Ron Rattner