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Hints For Happiness

Swami Vivekananda: 15 Laws of Life

“Love Is The Law Of Life:
All love is expansion, all selfishness is contraction. 
Love is therefore the only law of life.
He who loves lives, he who is selfish is dying. 
Therefore, love for love’s sake,
because it is law of life, just as you breathe to live.”

~ Swami Vivekananda
“…this separation between man and man, between nation and nation,
between earth and moon, between moon and sun.
Out of this idea of separation between atom and atom comes all misery.
But the Vedanta says that this separation does not exist, it is not real.”
~ Swami Vivekananda [Jnana Yoga]
‘Time, space and causation are like the glass through which the Absolute is seen…In the Absolute there is neither time, space, nor causation.’
~ Swami Vivekananda [Jnana Yoga]
“Your own will is all that answers prayer,
only it appears under the guise
of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda [Jnana Yoga]
“But if there is ever to be a universal religion, it must be one which will hold no location in place or time; which will be infinite, like the God it will preach; whose Sun shines upon the followers of Krishna or Christ, saints or sinners, alike; which will not be the Brahman or Buddhist, Christian or Mohammedan, but the sum total of all these, and still have infinite space for development; which in its Catholicity will embrace in its infinite arms and find a place for every human being … It will be a religion which will have no place for persecution or intolerance in its polity, which will recognize a divinity in every man or woman, and whose whole scope, whose whole force, will be centered in aiding humanity to realize its divine nature.”
~ Swami Vivekananda

 

Swami Vivekananda, January 12, 1863 – July 4, 1902 *


Photo Inscription. *In September 1893 in Chicago, USA, Swami Vivekananda reverently autographed this photo with the handwritten inscription:

“One infinite pure and holy – beyond thought beyond qualities I bow down to thee”.



Introduction.

Today we honor Swami Vivekananda, the great 19th century Indian sage and orator, and founder of Western Vedanta Societies, on his 156th birthday anniversary.

As principle disciple of Holy Man Sri Ramakrishna Paramahansa, Vivekananda first brought universal Indian wisdom to large Western audiences beginning as Indian delegate to the historic 1893 Chicago Parliament of World Religions, where his opening remarks famously addressed his “Sisters and Brothers of America”, and concluded with this prayerful invocation:

“I fervently hope that the bell that tolled this morning in honour of this convention may be the death-knell of all fanaticism, of all persecutions with the sword or with the pen, and of all uncharitable feelings between persons wending their way to the same goal.”


[Reenacted excerpts from his Parliament speeches are linked below.]

Thereupon and thereafter Vivekananda eloquently explained to Westerners ancient perennial principles of Hinduism, and why according to Advaita Vedanta philosophy this impermanent and ever changing world of space, time and causality is illusory; that “In the Absolute there is neither time, space nor causation.”

Though Vedic rishis or seers had anticipated Einstein’s 1905 theory of relativity by millennia, their teachings were largely unknown in the West until first explained by Vivekananda soon before Einstein revolutionized Western science.

Vivekananda experientially had realized as impermanent and illusory the appearance of our space, time, causality reality. From his rare level of nondualist consciousness he shared many wise perennial teachings to guide our lives on Earth, including the “Fifteen Laws of Life”, which follow.

Written over a hundred years ago, these wisdom teachings remain relevant worldwide in current critical times.

May they deeply inspire and guide us to help heal the World by realizing and experiencing their fundamental truths.


Swami Vivekananda: 15 Laws of Life.

1. Love Is The Law Of Life: All love is expansion, all selfishness is contraction. Love is therefore the only law of life. He who loves lives, he who is selfish is dying. Therefore, love for love’s sake, because it is law of life, just as you breathe to live.

2. It’s Your Outlook That Matters: It is our own mental attitude, which makes the world what it is for us. Our thoughts make things beautiful; our thoughts make things ugly. The whole world is in our own minds. Learn to see things in the proper light.

3. Life is Beautiful: First, believe in this world – that there is meaning behind everything. Everything in the world is good, is holy and beautiful. If you see something evil, think that you do not understand it in the right light. Throw the burden on yourselves!

4. It’s The Way You Feel: Feel like Christ and you will be a Christ; feel like Buddha and you will be a Buddha. It is feeling that is the life, the strength, the vitality, without which no amount of intellectual activity can reach God.

5. Set Yourself Free: The moment I have realised God sitting in the temple of every human body, the moment I stand in reverence before every human being and see God in him – that moment I am free from bondage, everything that binds vanishes, and I am free.

6. Don’t Play The Blame Game: Condemn none: if you can stretch out a helping hand, do so. If you cannot, fold your hands, bless your brothers, and let them go their own way.

7. Help Others: If money helps a man to do good to others, it is of some value; but if not, it is simply a mass of evil, and the sooner it is got rid of, the better.

8. Uphold Your Ideals: Our duty is to encourage every one in his struggle to live up to his own highest idea, and strive at the same time to make the ideal as near as possible to the Truth.

9. Listen To Your Soul: You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.

10. Be Yourself: The greatest religion is to be true to your own nature. Have faith in yourselves!

11. Nothing Is Impossible: Never think there is anything impossible for the soul. It is the greatest heresy to think so. If there is sin, this is the only sin – to say that you are weak, or others are weak.

12. You Have The Power: All the powers in the universe are already ours. It is we who have put our hands before our eyes and cry that it is dark.

13. Learn Everyday: The goal of mankind is knowledge… now this knowledge is inherent in man. No knowledge comes from outside: it is all inside. What we say a man ‘knows’, should, in strict psychological language, be what he ‘discovers’ or ‘unveils’; what man ‘learns’ is really what he discovers by taking the cover off his own soul, which is a mine of infinite knowledge.

14. Be Truthful: Everything can be sacrificed for truth, but truth cannot be sacrificed for anything.

15. Think Different: All differences in this world are of degree, and not of kind, because oneness is the secret of everything.


Ron’s Dedication.

This posting honors both Swami Vivekananda and his renowned Spiritual Master, Sri Ramakrishna Paramahansa, whose lives and teachings have been extraordinarily inspirational for countess beings, including me. Additionally it honors my beloved Guruji, Shri Dhyanyogi, who was also inspired by Vivekananda.

Vivekananda considered Shri Ramakrishna as “higher and nobler than all ordinary” teachers, and attributed all his powers to Ramakrishna, saying:

“All that I am . . is owing to my Master, Shri Ramakrishna, who incarnated and experienced and taught this wonderful unity which underlies everything, having discovered it alike in Hinduism, in Islam, and in Christianity.” [His] “One touch, one glance, can change a whole life.”


Synchronistically, my Guruji Shri Dhyanyogi – who was another one of those rare great beings whose “One touch, one glance, can change a whole life.” – was crucially inspired and helped by Vivekananda. 

The fascinating story of how this happened is told in “This House is on Fire, The Life of Shri Dyanyogi”, pp  61-64, by Shri Anandi Ma.

After fifteen years of solitary wandering in rural India Guruji had a dramatically transformative vision of Vivekanda, who assured Guruji that he would reach his spiritual goal. 

Soon thereafter Guruji discovered and was enthralled by Vivekananda’s teachings published in the book Raja Yoga, which included his apt lectures in the West, and commentaries explaining Patanjali’s Yoga Sutras, widely accepted as a foundational Sanskrit text of  Raja Yoga philosophy. 

Guruji continuously read and re-read Vivekandanda’s Raja Yoga book, like a scripture, and ultimately he repeatedly recommended it to his disciples, including me.

Conclusion.

May these precious wisdom teachings continue to inspire and guide countless people worldwide in current critical times.



Reenacted audio excerpts from Vivekananda talks at 1893 Chicago Parliament of World Religions.








Seek More Than Meets The Eye

“Do not lay up for yourselves treasures on earth,
where moth and rust consume and where thieves break in and steal,
but lay up for yourselves treasures in heaven,
where neither moth nor rust consumes
and where thieves do not break in and steal.
For where your treasure is, there will your heart be also.”
~ Matthew 6:19-21
“For it is easier for a camel to go through the eye of a needle
than for a rich person to enter the kingdom of God.”
~ Luke:18:25 ; Matthew 19:24
“Fools follow the desires of the flesh
and fall into the snare of all-encompassing death;
but the wise, knowing the Self as eternal,
seek not the things that pass away.”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold;
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus
“What really counts in life can’t be counted.”
~ Ron Rattner, Sutra Sayings
“Possessions, outward success, publicity, luxury – to me these have always been contemptible. I believe that a simple and unassuming manner of life is best for everyone, best for both the body and the mind.”

“The ideals which have lighted my way, and time after time have given me new courage to face life cheerfully, have been Kindness, Beauty, and Truth. The trite subjects of human efforts, possessions, outward success, luxury have always seemed to me contemptible.”

“The most precious things in life are not those one gets for money”. . . . . Money only appeals to selfishness and always irresistibly tempts its owner to abuse it. Can anyone imagine Moses, Jesus or Gandhi with the moneybags of Carnegie?”
~ Albert Einstein



Seek More Than Meets The Eye

Do not cherish
that which will perish.

Do not treasure
fleeting pleasure –

Or what you can measure.

Do not believe
what you perceive;

And do not seek
what you can speak.

Seek the ineffable
and it is inevitable

That you will know
the Unknowable –

The Inconceivable!

That you will find –
Beyond your mind –

Eternal Peace!



Ron’s audio recitation of Seek More Than Meets The Eye

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Ron’s Explanation and Dedication of “Seek More Than Meets The Eye”

Dear Friends,

The foregoing poem, “Seek More Than Meets The Eye” was inspired by Jesus’ teaching to lay up “treasures in heaven”, rather than earthly treasures. [Matthew 6:19-21].

Before discovering that scriptural passage, my midlife spiritual awakening had apparently activated previously subdued ascetic propensities – perhaps from other contemplative lifetimes. So, I had begun following a life-style much simpler and more reclusive than during my married years. And I became evermore convinced of the wisdom of living a simple and virtuous life, largely detached from worldly pleasures and treasures, while focusing on infinite spiritual treasures within.

So after discovering Jesus’ teaching about forgoing worldly treasures I was inspired to poetically share its essence, which was consistent and harmonious with my deepest intuitions and tendencies. And soon I found many more inspiring parallel teachings in all other enduring wisdom traditions, like the quotations preceding the poem.

These teachings seem especially important today in affluent corporate capitalist societies where people are constantly importuned and ‘brain washed’ via ubiquitous and often insidious advertising and marketing techniques to acquire things and experiences they don’t need, in order to be happy.

But pleasures from such possessions and experiences are always fleeting, and can never bring enduring happiness and peace of mind. As the Dalai Lama observes:

“Physical comforts cannot subdue mental suffering, and if we look closely,
we can see that those who have many possessions are not necessarily happy.
In fact, being wealthy often brings even more anxiety.


So the foregoing poem and quotes are offered to remind us to lay up “treasures in heaven”, rather than in unneeded earthly things and pleasures.

May we thereby discover that the enduring happiness we all (knowingly or unknowingly) seek is never in superfluous possessions or pleasures, but ever in our sacred hearts and souls.

And so may it be!

Ron Rattner

Nothings

“Sitting quietly,
doing nothing,
spring comes,
and the grass grows by itself”
~ Zen Proverb
“When no one’s a “doer”
nothing’s undone.”
~ Ron Rattner, Sutra Sayings
“Life is a series of natural and spontaneous changes.
 Don’t resist them – that only creates sorrow. Let reality be reality.  
Let things flow naturally forward in whatever way they like.” 
~ Lao-Tzu
“By letting it go it all gets done. The world is won by those who let it go. 
But when you try and try, the world is beyond the winning.”

~ Lao Tzu

Nothings

Nothing is old,
if nothing is new.

Nothing is false,
if nothing is true.

Nothing’s undone,
if there’s nothing to do.



Ron’s audio recitation of “Nothings”

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Ron’s explanation and dedication of “Nothings”

Dear Friends,

Of all writings and quotations on SillySutras.com I’ve been most inclined to appreciate (and sometimes compose) epigrammatic and enigmatic aphorisms, proverbs, sayings, and sutras, leaving interpretation to the reader/listener.

Thus, since discovering the pithy non-dualist teachings of the Taoist and Zen Buddhist spiritual traditions, I’ve especially appreciated them. And sometimes they’ve inspired composition of apt sutra sayings and verses which I ‘channelled’ during a ten year reclusive period after retirement from legal practice.

For example, from a Taoist or Zen perspective, (in addition to above “Nothings” verses) I’ve written:

Tao and Zen
are NOW,
not then.

Tao is now,
Tao is one,
Tao is doer,
Tao will be done.

Tao will be done.
So let Tao do it.

There’s nothing to do,
nothing to say,
or nothing to know;
but to let go,
and ‘go with the flow’.

There’s nothing to say,
but words point the way.


The above-titled “Nothings” verses were previously posted online when I launched the SillySutras website in May 2010.

May their republication in 2019 rekindle our ever increasing realization of THAT –
timeless Truth beyond words, to which they point but cannot say or explicate.

And so may it be!

Ron Rattner

Don’t Seize the Moment

“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake
“We never can capture the rapture of NOW”.
~ Ron Rattner, Sutra Sayings
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings




Don’t Seize the Moment

Live moment by moment.

The more we live moment by moment,
the more momentous our lives.

Each moment is perfect;
it expands infinitely and eternally.

So, mindfully welcome each moment;
but don’t try to seize it – or freeze it.

Trying to seize it – or freeze it, we’ll spoil it.

Say “yes” to each moment;
accept it, and don’t try to capture it.

We never can capture
the rapture of NOW.

Let each moment be –
let it go, let it flow.

And then, timeless Peace
shall we ever – KNOW.



Ron’s spoken explanation and recitation of “Don’t Seize the Moment”

Listen to



Ron’s explanation and dedication of “Don’t Seize the Moment”

Dear Friends,

The above “Don’t Seize the Moment” poem was inspired by this enlightened verse from 18th century English visionary artist and poet William Blake:

“He who binds to himself a joy

Does the winged life destroy;

But he who kisses the joy as it flies

Lives in eternity’s sun rise.”


For millennia mystics have recognized the permanent-impermanence of all forms and experiences in our space/time energetic ‘reality’ – an insight now confirmed by quantum physicists.   

Thus Buddhists have realized the futility of ego attachments to fleeting earthly forms and experiences, which are like an ephemeral mirage; and, that all such attachments inevitably lead to suffering.  That living love and letting go of ego ultimately matter most in our earth lives.

So Blake’s elegantly enlightened verse is consistent with Buddhist wisdom. And it especially inspired my “Don’t Seize the Moment” line that:  

“We never can capture the rapture of NOW”.


The foregoing verses are dedicated to reminding us of the permanent impermanence of everything/everyone/everywhere; and, thereby to encourage us to become ever less attached and judgmental, while leading ever happier lives.

May they inspire us to let go of ego and let life live us as LOVE!

Thereby may we ultimately realize our common spiritual self-identity as Infinite Awareness beyond time – beyond birth and death.

And so shall it be!

Ron Rattner

Happy New Year!

“Imagination is everything.
It is the preview of life’s coming attractions.”
~ Albert Einstein
“In this wonderful world of relativity,
we are all relatives.”
~ Ron Rattner, Sutra Sayings
“Everything we think, do or say
changes this world in some way.
~ Ron Rattner, Sutra Sayings
“If in our daily life we can smile,
if we can be peaceful and happy,
not only we, but everyone will profit from it.
This is the most basic kind of peace work.”
~ Thich Nhat Hanh
“You may say that I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will live as one”
~ John Lennon, “Imagine”


Solar System



Dear Spiritual Sisters and Brothers –
Children of the Divine –

As fellow travelers on spaceship Earth,
let us welcome this new year not only
as the beginning of another of our precious planet’s
annual revolutions around the sun,

But as the dawning of an enlightened new age.

As Earth revolves,
let us resolve
collectively, consciously and cooperatively,
to compassionately participate together in an evolutionary leap
into an auspicious new age of harmony, peace and joy,
for all Humankind and for all life on our precious planet.

The personal and planetary are intimately connected.

Just as dreamers ‘create’ their dreams,
together we are a ‘dream-team’,
dreaming our world into being; and,
consciously or unconsciously creating a ‘common dream’.

So, rather than just wishing that 2019 be a wonderful year,
or passively awaiting fulfillment of promising prophesies,
let us actively actualize our collective aspiration
for evolutionary transformation,

With peace on earth and goodwill to all.

A resolution can be both a wish or determination to do something,
AND an accomplishment and manifestation of that wish.

So, as a planetary family, let us NOW
resolve to resolve our pressing international and interpersonal problems –
problems that we cannot resolve alone.

To fulfill our deepest aspirations,
let us envision, imagine and see
our precious planet as we wish it to be,

And then – to manifest our vision –
let us compassionately contribute our own unique gifts
from our own unique perspectives,
in our own unique ways.

To help us envision the world as we wish it to be,
embedded below are live video performances by John Lennon
of his inspired and ever inspiring song “Imagine”.

May John’s visionary message
that together we can “live as one”
encourage us to ever more manifest 
the immense beauty and compassion
of our true inner nature and limitless potentiality,
and thereby to transcend all obstacles as –
LOVE.

AND SO MAY IT BE!





Ron’s explanation and dedication of this Happy New Year message

As we begin another new year, this is a traditional time for deep reflection on our lives.

For many people these are dark and divisive times, unprecedented in their lives. But current painful world turmoil can be insightfully seen as dark times before an inevitable dawn; times with infinite evolutionary opportunities for societal spiritual awakening and a new era of human harmony and conscious connection with each other and with Nature.

So rather than curse the darkness, let us lovingly light evolutionary candles. 
  
To inspire societal spiritual awakening, the above verses urge that as earthly spiritual siblings we jointly resolve to resolve our critical interpersonal, international and ecological planetary problems; crises which can be resolved through awakened awareness of how and why we humans have caused them, and can cure them. 

As passengers on ‘spaceship Earth’, we must cherish and not scuttle it;
we must stop polluting and unsustainably exploiting and destroying our precious planet’s life-forms and ecology, and live peacefully, sustainably and harmoniously with each other and all other life-forms. 

Jesus told us: “You are “gods”; you are all sons of the Most High.” [Psalm 82: 6; John 10:34]  “I tell you the truth, if you have faith as small as a mustard seed, you can say to this mountain, “Move from here to there” and it will move.” [Matthew 17:20]

Thus, we are reminded that we are not mere powerless perceivers of our “reality”, but a ‘dream-team’ knowingly or unknowingly creating it.  So with deep and abiding faith in our collective capacity to fulfill our deepest aspirations, let us join as a global family to envision, imagine and see our precious planet as we wish and intend it to be. 

And with such faith, may we cooperatively, harmoniously and lovingly resolve our common crises for our common good, with each one contributing our own unique gifts from our own unique perspectives, in our own unique ways.  May we soon reach a tipping point, when a critical mass of Humankind will uplift all human consciousness to resolve the critical mess now threatening us.  

Ever mindful of our Oneness with all Life on our precious planet, let us choose to act with loving-kindness and compassion for everyone everywhere. Rather than worry or be afraid, let us remember that

“The only thing we have to fear is…fear itself.”

~ Franklin D. Roosevelt, first inaugural address


“For God sends hope in the darkest moments. 
The heaviest rain comes from the darkest clouds.” 
~ Rumi


And so may it be!


John Lennon singing “Imagine” live.





Sunrise, sunset

“Sunrise, sunset
Sunrise, sunset
Swiftly fly the years
One season following another
Laden with happiness and tears”
~ Sheldon Harnick, Jerry Bock – “Fiddler on the Roof”
“What is life?
It is the flash of a firefly in the night.
It is the breath of a buffalo in the wintertime.
It is the little shadow which runs across the grass and loses itself in the sunset.”
~ Crowfoot, 1890
“Thus shall ye think of all this fleeting world:
A star at dawn, a bubble in a stream;
A flash of lightning in a summer cloud,
A flickering lamp, a phantom, and a dream.”
~ Buddha: Diamond Sutra
“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”

~ Buddha

Fiddler on the Roof


Dear Friends,

As students on the Earth branch of the great Cosmic University, we are commencing a new year and new season of human matriculation, rotation and revolution in our space/time solar system.

In these critical times, our species has caused imminent ecological and nuclear threats to all life forms on earth. Yet we have gained unprecedented opportunities for technologically transcending our most critical problems.

Can we avert catastrophe and enter an enlightened ‘new age’?
How can we best live with the inevitable ‘ups and downs’ of space/time duality “reality”, which are always “laden with happiness and tears”?

To encourage reflection on these perennial philosophical questions, I have embedded below a poignant video performance of “Sunrise, sunset” a classic song from Fiddler on the Roof, (with lyrics and music composed by Sheldon Harnick and Jerry Bock).

May this affective song inspire transcendence of our ‘up and down’ lifetime problems and realization that what matters most during our fleeting earthly lives is, as the Buddha taught:

“How well did [we] love?
How fully did [we] love?
How deeply did [we] learn to let go?”

And so may it be!

Ron Rattner



Fiddler On The Roof – “Sunrise sunset”



Imagine – The World Will Live As One


 “Imagine… the world will live as one
”
~ John Lennon
 (October 9, 1940 – December 8, 1980)
“Imagination is more important than knowledge.
For knowledge is limited to all we now know and understand,
while imagination embraces the entire world,
and all there ever will be to know and understand.”
~ Albert Einstein





Imagine – The World Will Live As One

Dear Friends, 

Almost forty years ago our great ex-Beatles visionary ancestor, John Lennon was too soon taken from us (at age forty).  But the luminous light of his eternal soul continues to bless and inspire us.  

In this holy season of Eternal Light, it is especially appropriate that we remember and honor him. 

So I have posted below lyrics and two live video performances of John singing “Imagine”,
his inspired and inspiring expression of our shared aspiration for enduring planetary peace and happiness. 

May these classic performances inspire us to remember that together we can and must 
“live as one” with compassion for everyone everywhere, while never forgetting that 

“All we need is LOVE, LOVE, LOVE.”

And so shall it be!

Ron Rattner


John Lennon – “Imagine” (live performance)


“Imagine”


Imagine there’s no Heaven
It’s easy if you try

No hell below us

Above us only sky

Imagine all the people

Living for today



Imagine there’s no countries

It isn’t hard to do

Nothing to kill or die for

And no religion too

Imagine all the people

Living life in peace



You may say that I’m a dreamer

But I’m not the only one

I hope someday you’ll join us

And the world will be as one



Imagine no possessions

I wonder if you can

No need for greed or hunger

A brotherhood of man

Imagine all the people

Sharing all the world



You may say that I’m a dreamer

But I’m not the only one

I hope someday you’ll join us

And the world will live as one


~ John Lennon


Solstice Salutations and Invocations For a Peaceful and Happy New Age

“One great question underlies our experience, whether we think about it or not: what is the purpose of life? From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. Therefore, it is important to discover what will bring about the greatest degree of happiness.”
~ H.H. Dalai Lama
“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self. Man’s search for happiness is an unconscious search for his true Self. The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.”
~ Ramana Maharshi





Solstice Salutations and Invocations For a Peaceful and Happy New Age

Dear Friends,

With a new winter solstice cycle of ever increasing sunlight, let us envision the dawning of a new age of peace, compassion, and joy everywhere on our precious planet.

May we thereby rededicate ourselves to the Eternal Light of LOVE within and beyond everyone and everything on Earth; to THAT universal spirit of light, love, harmony and happiness, which is the unseen Source of the world we see.  
 

And as we share season’s greetings and envision planetary peace and joy, may we be infused with illumination and inspiration for harmoniously healing our precious planet and all its life-forms by these perennial wisdom words about happiness:

Perennial Wisdom Words About Happiness:

“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence”
~ Aristotle

“The purpose of our lives is to be happy.”
~ Dalai Lama

“I believe that the very purpose of our life is to seek happiness.
That is clear. Whether one believes in religion or not,
whether one believes in this religion or that religion,
we all are seeking something better in life.
So, I think, the very motion of our life is towards happiness…”
~ Dalai Lama

“True happiness cannot be found in things that change and pass away.
Pleasure and pain alternate inexorably.
Happiness comes from the Self and can be found in the Self only.
Find your real Self and all else will come with it.”
~ Nisargadatta Maharaj

Happiness is your nature. It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.
~ Ramana Maharshi

“Seek first the kingdom of heaven,
which is within.”
~ Matthew 6:33; Luke 17:20-21

“Thousands of candles can be lit from a single candle,
and the life of the candle will not be shortened.
Happiness never decreases by being shared.”
~ Buddha

Happiness comes when your work and words
are of benefit to yourself and others.
~ Buddha

“He who has not looked on Sorrow will never see Joy.”
“We choose our joys and sorrows long before we experience them.”
~ Kahlil Gibran

“Find ecstasy in life;
the mere sense of living is joy enough.”
~ Emily Dickinson

“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again
discharges itself within and without you and be happy.”
~ Anne Frank

“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“We are formed and molded by our thoughts.
Those whose minds are shaped by selfless thoughts
give joy when they speak or act.
Joy follows them like a shadow that never leaves them.”
~ Buddha

“People are just as happy as they make up their minds to be.”
~ Abraham Lincoln

“Happiness does not depend on how the furniture is arranged –
it depends on how I arrange my mind.”
“When you change the way you look at things,
the things you look at change.”
“Simply put, you believe that things or people make you unhappy,
but this is not accurate.
You make yourself unhappy.”
~ Wayne Dyer

“If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.”
~ Dalai Lama

“Cultivate compassion; harvest happiness.”

~ Ron Rattner, Sutra Sayings

“The happiness of one’s own heart alone cannot satisfy the soul;
one must try to include, as necessary to one’s own happiness, the happiness of others.”
~ Paramahansa Yogananda

“Joy is not in things; it is in us.”
~ Richard Wagner

“I am happy even before I have a reason.”
~ Hafiz

“The superior man is always happy.”
~ Confucius

“Happiness is the absence of the striving for happiness.”
~ Chuang-Tzu

“By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try,
the world is beyond the winning.”
~ Lao Tzu

“What is the worth of a happiness for which you must strive and work?
Real happiness is spontaneous and effortless.”
~ Nisargadatta Maharaj

“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake

“Always be joyful. That is the only truly saintly state.”
~ Teresa of Avila

“Joy can be real only if people look upon their life as a service,
and have a definite object in life
outside themselves and their personal happiness”
~ Leo Tolstoy

“I slept and dreamt that life was joy.
I awoke and saw that life was service.
I acted and behold, service was joy.”
~ Rabindranath Tagore

“Somehow not only for Christmas
But all the long year through,
The joy that you give to others
Is the joy that comes back to you.
And the more you spend in blessing
The poor and lonely and sad,
The more of your heart’s possessing
Returns to make you glad.
~ John Greenleaf Whittier

“Sanity and happiness are an impossible combination”
~ Mark Twain

“For every minute you are angry you lose sixty seconds of happiness.”
~ Ralph Waldo Emerson

“Worry never robs tomorrow of its sorrow,
it only saps today of its joy.”
~ Leo Buscaglia

“Some cause happiness wherever they go;
others whenever they go.”
~ Oscar Wild


Closing Invocations:

May we consciously and cooperatively participate together in co-creating an ever better world – Happy, Harmonious and Peaceful – as we intend and envision it to be.

May we so become infused channels of Light and Love for everyone and everything everywhere – on the Solstice Holidays and Always!

May everyone everywhere be happy!

And so may it be!

The Eyes Have It – It’s In Every One of Us

The eyes are the windows of the soul.
~ Traditional Proverb
“The windows of my soul I throw
Wide open to the sun.”
~ John Greenleaf Whittier, My Psalm
“Open thine eyes — bright windows to the soul”
~ William Hetherington
“It is the soul itself which sees and hears,
and not those parts which are, as it were,
but windows to the soul…”
~ Marcus Tullius Cicero
“There is a light that shines beyond all things on Earth, …
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
“Let my soul smile through my heart
and my heart smile through my eyes,
that I may scatter rich smiles in sad hearts.”
~ Paramahansa Yogananda


Ven. Kalu Rinpoche (1905 – May 10, 1989)



The Eyes Have It – It’s In Every One of Us

The eyes are the world’s windows to the soul;
and the soul’s windows to the world.

The eyes gleam with Eternal Light –
of Infinite Awareness –
our Common “I”ness.

The Eyes Have It.

So, let us open our hearts to the Infinite,
through gleaming eyes of others.

Ever remembering that –
“It’s In Every One of Us”.




“It’s In Every One of Us” – David Pomeranz
Photos & Video by Wernher Krutein.



Lyrics Refrain: “It’s In Every One of Us”

It’s in every one of us to be wise
Find your heart
And open up both your eyes
We can all know every thing
Without ever knowing why
It’s in every one of us by and by


All We Need is Love

“Sometimes the questions are complicated
and the answers are simple.”
~ Dr. Seuss
“Love is joyous consciousness.

That consciousness is the Creator,

and it is out of Love and joy

that (S)He creates.”

~ Swami Amar Jyoti
“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi
“There is only one religion,

the religion of Love.”

~ Sathya Sai Baba
“If there is love in your heart,

you don’t have to worry about rules.”

~ Sri Dhyanyogi Madhusudandas
“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama
“God is love;
and he that dwelleth in love
dwelleth in God, and God in him.”
~ 1 John 4:16
“When one realizes that life,
even in the middle of so many contradictions, is a gift,
that love is the source and the meaning of life,
how can they withhold their urge to do good to another fellow being?”

~ Pope Francis – 2017 TED Talk
“Our purpose is process –

Metamorphic process.

Gleaning meaning in matter,

We learn all that matters –

We learn all that matters is LOVE!”

~ Ron Rattner, Sutra Sayings
Let us let go of ego, and
Let Life live us as LOVE!
~ Ron Rattner, Sutra Sayings




Dear Friends,

To brighten our holiday solstice season – and the rest of our lifetimes –
today I’m privileged to share a sure cure for all our earthly sufferings –
a true panacea for transmuting all our sorrows and sufferings to eternal Joy. 

Thanks to John Lennon, Paul McCartney, and The Beatles, I have ‘discovered’ an open-Source solution for all of Humanity’s problems –
problems which cannot be solved from the same levels of consciousness that created them.

All of our problems and sufferings have arisen from apparent lack of LOVE.

So, to solve and cure them

“All we need is LOVE, LOVE, LOVE.”

Accordingly, I have posted the above wisdom quotes about “Love” and have embedded below a video of the original 1968 Beatles recording session of their classic song, “All You Need Is Love”, followed by the lyrics composed by John Lennon and Paul McCartney.

May these inspiring “Love” postings help brighten our holiday solstice season – and the rest of our lives.

And so may it be!

Ron Rattner


Video: The Beatles – “All You Need Is Love”


Lyrics – “All You Need Is Love”


Love, love, love
Love, love, love 
Love, love, love

There’s nothing you can do that can’t be done  
Nothing you can sing that can’t be sung. 
Nothing you can say, but you can learn how to play the game 
It’s easy.
 
Nothing you can make that can’t be made 
No one you can save that can’t be saved 
Nothing you can do, but you can learn how to be you in time 
It’s easy.
 
All you need is love
All you need is love 
All you need is love,
Love is all you need 

All you need is love
All you need is love
All you need is love, love
Love is all you need 

Nothing you can know that isn’t known 
Nothing you can see that isn’t shown

There’s nowhere you can be,
that isn’t where you’re meant to be

It’s easy.

All you need is love

All you need is love

~ John Lennon, Paul McCartney, The Beatles