Self Inquiry
Choosing Happiness
~ Sutra Poem and Quotes
“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again discharges itself within and without you and be happy.”
~ Anne Frank
“The root of joy is gratefulness…
We hold the key to lasting happiness in our own hands.
For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast
For every minute you are angry you lose sixty seconds of happiness.
~ Ralph Waldo Emerson
“If you want to be happy, be.”
~ Leo Tolstoy
“Always be joyful. That is the only truly saintly state.”
~ Saint Teresa of Avila
“True happiness is to enjoy the present,
without anxious dependence upon the future.”
~ Seneca
Choosing Happiness
Life is perpetual,
but happiness is optional.
It’s choice – not chance,
free will – not destiny,
that determines our happiness.
Happiness is a state of mind or no mind – an attitude –
which thoughtlessly observes and accepts “what Is”,
So, to choose happiness,
Say “yes” to Life.
Mindfully end unhappy thoughts,
and gratefully accept “what Is”.
Ron’s audio recitation of Choosing Happiness
Afterlife?
“In order to know through experience what happens beyond death,
you must go deep within yourself.
In meditation, the truth will come to you.”
~ Shri Dhyanyogi Madhusudandas
“It is in love that we are made; in love we disappear.”
~ Leonard Cohen
“It is in dying to ego life,
that we are reborn to Eternal Life.”
~ Peace Prayer of St. Francis of Assisi (edited by Ron Rattner)
“It is crucial to be mindful of death —
to contemplate that you will not remain long in
this life. If you are not aware of death, you will
fail to take advantage of this special human
life that you have already attained. It is
meaningful since, based on it, important
effects can be accomplished.”
~ Dalai Lama – From “Advice on Dying: And Living a Better Life”
(written with Jeffrey Hopkins, PhD)
Whence come I and whither go I?
That is the great unfathomable question,
the same for every one of us.
Science has no answer to it.
~ Max Planck, Nobel Prize-winning physicist
“People .. who believe in physics, know that the distinction between past, present, and future is only a stubbornly persistent illusion.”
~ Albert Einstein
“I have realized that the past and future are real illusions,
that they exist in the present,
which is what there is and all there is.
~ Alan Watts
“Life is NOW
Ever NOW
Never Then!”
~ Ron Rattner, Sutra Sayings
Introduction to “Afterlife?”
Dear Friends,
The mystery of bodily death has long been a central religious and philosophical issue.
Since midlife I have gratefully realized from previously unimagined mystical experiences that inevitable physical death does not end our conscious lifetimes, and that we can enjoy ever growing happiness and soul fulfillment as we lose all ego/mind fears and worries about death and dying.
My profound mystical realizations are explained and discussed in the following Q and A sutra essay verses and comments thereon.
These writings are shared to help inspire our Self realization that beyond ego illusions there is no time, no death or afterlife; that on transcendence of conceptual life, there is only eternal mystery of indescribable and unimaginable Infinite Potentially.
May these writings thereby advance humanity’s ever growing happiness free from fear of inevitable physical death, and all other fearful and negative earthly emotions, and elevate us to harmoniously live together with kindness and compassion, as LOVE.
And so may it be!
Ron Rattner
Afterlife?
Q: Is there an afterlife?
A: After-life is NOW.
Q: Is there life after death?
A: There is no death – only Life.
Q: Then, what is it we call death?
A: A vacation – eternal life-force vacating a transient vehicle.
Ron’s Comments on “Afterlife?”
Dear Friends,
Have you ever considered what if anything happens after bodily death?
The mystery of what happens upon bodily death is an enduring philosophical and religious issue. It is therefore addressed in the above quotations and Q and A sutra essay verses, and in many other SillySutras postings revealing that beyond ego/mind illusions there is no death or afterlife – only Eternal Life NOW.
Background Discussion.
Physical death is inevitable and natural. But for many years it was largely a taboo subject in American society. Euphemistic language was used to describe death. Most Americans feared death, believing it ended life; they usually died in hospitals or other institutions, and not at home surrounded by family.
Today fear of death remains a major societal issue, impeding spiritual evolution, especially for Westerners. Such fear arises from mistaken ego identification as only a mortal physical body rather than the eternal life-force which enlivens the body. But gradually millions of people are transcending fear of death, and leading happier lives after near death [NDE], out of body [OOB] and other mystical experiences.
Since my midlife spiritual awakening I’ve realized that conscious contemplation of physical death can be spiritually important and helpful.
On meeting my beloved Guruji, Shri Dhyanyogi Madhusudandas, I learned that from childhood he had been preoccupied with two perennial puzzles: “Who am I?” and “What is death?”; that at age thirteen, inspired by irresistible inner longing for Self-realization, Guruji had run away from home in search of experiential answers to those enduring questions. Ultimately his questions were answered through meditative experience. Thereafter he taught that:
“In order to know through experience what happens beyond death,
you must go deep within yourself.
In meditation, the truth will come to you.”
~ Shri Dhyanyogi Madhusudandas
Also I’ve learned that Tibetan Buddhists encourage frequent contemplation of physical death as an important spiritual practice for optimizing opportunities of this precious lifetime, and in preparation for auspicious future lifetimes. Thus the Dalai Lama has written that:
“It is crucial to be mindful of death —
to contemplate that you will not remain long in
this life. If you are not aware of death, you will
fail to take advantage of this special human
life that you have already attained. It is
meaningful since, based on it, important
effects can be accomplished.”
~ From “Advice on Dying: And Living a Better Life” by Dalai Lama and Jeffrey Hopkins, PhD
Inspired by Guruji, the Tibetan Buddhists, and mystical experiences, I developed deep curiosity and philosophical interest in the spiritual significance of death and dying, reincarnation, and karma. And gradually I have realized the importance of these subjects.
So I’ve shared many stories, essays and poems about these subjects, which I commend to your attention. (Eg. See “related” posts and audio files linked below.)
Especially after suffering a June, 2014 near-death taxicab rundown, more than ever before I now frequently contemplate my inevitable – and perhaps imminent – death, with unspeakable gratitude for this precious human lifetime and for the evolutionary opportunities and happiness it has brought me.
Gratefully I have learned from experience that life is eternal and that “as we lose our fear of leaving life, we gain the art of living life.”
So this posting is dedicated to helping us find growing happiness free from fears and worries about inevitable physical death, and related fearful and negative emotions. So that we instead accentuate optimistic and compassionate feelings, attitudes, and behaviors, which bring us ever growing happiness and further our spiritual evolution.
And so may it be!
Ron Rattner
My Life of “Prayer”
~ Ron’s Memoirs
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“[Our] own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna,
but it is only the Self, the ‘I’.”
~ Swami Vivekananda
Ron’s Introduction to My Life of “Prayer”
Dear Friends,
Since my mid-life spiritual awakening at age forty three, I have experienced a previously unimagined transformative new life-phase of growing inner-awareness in which spontaneous prayer has become fundamental.
So these spiritual memoirs appropriately include the following recollections and explanations of “prayer” in my life, both before and since the midlife awakening. In them I recount how I began this lifetime only praying rarely in organized religious programs, but how after years of evolutionary process I now instinctively pray constantly and spontaneously, with an unprecedented and all encompassing concept of “prayer”.
These memoirs are written and dedicated to help spiritually “inspire many people”, as requested and foreseen by my beloved Guruji, Shri Dhyanyogi Madhusudandas.
And so may it be!
Ron Rattner
My history with “prayer”
I don’t recall spontaneously praying or crying to God prior to midlife. But I do remember feeling emotionally moved while singing collective prayers, and on hearing chanted cantorial prayers, at organized Jewish high holy day services. Even though I didn’t understand the words, I was especially affected by “Kol Nidre” (“All Vows”), an emotively powerful prayer with a hauntingly beautiful melody which is chanted and recited in ancient Aramaic, to begin Yom Kippur services.
Only after the midlife awakening did I synchronistically begin regularly praying with daily recitations of the “make me an instrument of Thy peace” prayer attributed to Saint Francis of Assisi – heartfelt recitations which have continued for over forty years.
Before the midlife awakening I hadn’t shed tears as an adult. But thereupon, I cried for twenty four hours, and soon realized with amazement that I was crying with intense longing for God. (See Beholding The Eternal Light Of Consciousness.) And that prayerful ’gift of tears’ still persists.
Two years after the midlife awakening, I met my beloved Guruji, Shri Dhyanyogi Madhusudandas, and received shaktipat initiation into the path of kundalini yoga. Thereupon I was given a sacred “Rama” mantra and spiritual name “Rasik: one engrossed in devotion”. Afterwards, as Guruji presciently had foreseen, I became and have ever since remained “engrossed in devotion”, intensely yearning for the Divine, and often spontaneously calling and weeping for “Rama” with deep longing.
Also, in addition to the Saint Francis prayer, I began regularly reciting prayers and mantras recommended by Guruji, and soon became a “born-again Hindu”. Though some Hindu prayers were directed to mythological Hindu deities – including the legendary monkey-god Hanuman – in calling, crying or praying to the Divine, I consistently conceived of “God” as formless and invisible. Ultimately, on my acceptance of Advaita non-duality philosophy, “God” as ultimate Reality became (and remains} for me an inconceivable Mystery.
Especially during my extended post-retirement reclusive period, I daily prayed for particular people, envisioning them as enveloped by divine light, while silently praying for everyone everywhere. Sometimes I prayed for specific outcomes, like healing or wellbeing, while continuing to pray for all Life everywhere.
Now, although all specific loving prayers are beneficial, I instinctively pray with faith for best outcomes, without specifying desired results. Especially since miraculously surviving and recovering from a June, 2014 near-death taxicab rundown, I have gratefully given my ‘irrevocable power of attorney’ to The Lone Arranger to determine appropriate outcomes for all Life everywhere.
What is “prayer”?
On first meeting Guruji I simply thought of prayer as ‘talking to God’, and meditation as listening. So I didn’t then even consider calling and crying for God or reciting mantras as “prayers”. But since then my view of “prayer” gradually widened to include those and many other behaviors not previously regarded as “prayer”. Thus my concept of prayer now includes all heartfelt longings for eternal communion with the Divine. And I accept Mahatma Gandhi’s statement that “prayer is nothing else but an intense longing of the heart”. Also, I believe it possible for us to prayerfully open our hearts to all Life, without excluding anyone or anything, even vile enemies. (See e.g. https://sillysutras.com/how-st-francis-of-assisi-inspires-pope-francis/)
How shall we pray?
Prayer is universal – a concept recognized worldwide by all cultures and people. But it is understood and practiced in different ways at different times.
In perceived dire sudden emergencies or threats most humans spontaneously pray for help, even if they haven’t previously prayed and their instinct to pray is subliminal. Thus, once before becoming a “born-again Hindu”, I suddenly began calling and crying out to God as “Rama, Rama, Rama”, upon fearfully being lost in a jungle-like Hawaiian nature preserve. And I remember instinctively exclaiming “Jesus” when twice almost run down by crazy car drivers, though I’d never before prayed to Jesus.
All humans share a common instinct to return to our Divine Source. But, as unique beings with uniquely conditioned karmic perspectives and limitations, we each experience different evolutionary challenges and different theoretical spiritual paths. So, as we evolve toward realization of our common spiritual Source and Self identity, different practices and behaviors are most appropriate for each of us – including whether, when or how we pray. (See e.g. https://sillysutras.com/different-person-different-path/ ) In my experience, our inner insights and instincts best help us determine our unique evolutionary paths.
Thus, though I began this lifetime only praying rarely in organized religious programs, after years of evolutionary process I now instinctively pray constantly and spontaneously, with an unprecedented and all encompassing concept of “prayer”.
I am unqualified to tell others how, when or whether to pray. But it is my aspiration that SillySutras readers may find guidance about prayer and other spiritual practices from these memoirs and cited spiritual quotations. So I will hereafter share my opinions and observations about prayer in our lives.
Observations and quotations about “prayer”
Praying is instinctive. Throughout recorded human history prayers have been offered by countless saints and sages, and by ordinary people of every religious denomination. Even Buddhists who don’t believe in a Creator God recite many mantras and pray a lot.
Different people have differing ideas about meanings and methods of “prayer”. Most often prayer involves asking for divine help or expressing gratitude to God or other higher power. But “prayer” can be broadly considered as all spontaneous, heartfelt, or worshipful longing for or communion with Universal Intelligence, Nature, or Divinity. And all such selfless loving prayer may be magically powerful. For example, I’ve become gratefully convinced that heartfelt prayers of others helped my miraculous survival and healing from a 2014 near-death taxi rundown. And that all our compassionate prayers are often answered. Mahatma Gandhi has said that prayer “is the most potent instrument of action”; that “with the Grace of God everything can be achieved.”
“Everything we think, do or say changes this world in some way”. So we are all co-creating our earthly mental reality. As Universal Spirit, we are ONE, and we ‘contagiously’ influence one another, positively or negatively. Every thought affects our collective consciousness. We have infinite potentiality to lovingly and prayerfully bless this world. But our fearful and worrisome thoughts and behaviors are tantamount to negative prayers, which can unknowingly afflict the world. So mental mindfulness helps us avert such worrisome thoughts.
Beyond historically helpful traditional prayer customs and practices, even Western scientific double-blind “placebo effect” studies, now support efficacy of prayer. A 2006 Washington Post article even asserted that “prayer is the most common complement to mainstream medicine, far outpacing acupuncture, herbs, vitamins and other alternative remedies.”
The stiller and more focused our minds, the more opened our hearts, and the deeper our harmony with Nature, the more impactful are our prayers. And, whether or not we intentionally “pray”, our focused awareness of conditioned mental propensities can be key to fulfilling our deepest evolutionary aspirations.
It’s best to be givers, not getters. For it is in giving that we receive. So, it’s preferable to pray selflessly for peace and welfare of all others, rather than for perceived self-interests; to ‘pray for God to do through us – not for us’.
“When we pray to God we must be seeking nothing — nothing.”
~ Saint Francis of Assisi to his Order of Friars Minor
And it’s best to leave to Supreme Authority details of how to accomplish all our prayerful wishes, rather than to specify them.
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
As we evolve beyond our illusionary perceptual/conceptual separation of each other, and all our other mistaken beliefs which theoretically divide ONE Reality, those illusions gradually melt into mystery. And increasingly we realize that we are THAT eternal Self to which we which we pray, and to which we intensely aspire to return. We see that
“[Our] own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna,
but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
Becoming “prayer”
There are now, and always have been, rare Avatars, Saints and Buddha-like beings who are completely devoted to blessing all Life, without exception or exclusion. Hence, it is possible to live life as continual prayer, not just with continual prayer. So it can be evolutionarily feasible that ultimately
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi to his Order of Friars Minor
Realization of humanity’s shared evolutionary aspiration.
Realization of such a perpetually prayerful saintly state is humanity’s deepest aspiration. Knowingly or unknowingly, consciously or subconsciously, no matter who or where we are, no matter our age, gender or culture, all humans share a universal and irresistible instinct and desire to return to a soul-remembered original state of Divine Love, Peace and Oneness – a transcendent state beyond words or thoughts, so marvelous that its subliminal memory magnetically attracts every sentient being to merge and be At-One with THAT.
Conclusion
SELF Realization of THAT to which we pray, and for which we deeply aspire, is our ultimate destiny. May these writings on “prayer” help advance us toward that destiny.
And so may it be!
Ron Rattner
Spirituality, Religion and Politics
~ Quotations and Sayings
“In everything do to others as you would have them do to you;
for this is the law and the prophets.”
~ Matthew 7:12
“Judge not, that you be not judged.
For with what judgment you judge, you will be judged;
and with the measure you use, it will be measured back to you.”
~ Matthew 7:1-5
“Those who say religion has nothing to do with politics
do not know what religion is.”
“I claim that human mind or human society is not divided
into watertight compartments called social, political and religious. All act and react upon one another.”
~ Mahatma Gandhi
Introduction
Dear Friends,
In my memoirs about Spirituality, Religion and Politics I recounted the history of my egalitarian social justice politics and Gandhian political philosophy. And I explained how my political/philosophical and spiritual/moral perspectives have helped me become an ever vigilant and concerned spiritual citizen of our beautiful blue planet Earth, with ever expanding happiness and gratitude for this hallowed human lifetime.
Hereafter posted is a collection of political/moral quotations which have helped me. They are shared with the deep aspiration that they may help all of us remember the sanctity of Earth-life, until ultimately we realize that everything’s holy; and, that nothing’s really Real, but Divine LOVE.
And so may it be!
Ron Rattner
Quotation Collection concerning “Spirituality, Religion and Politics”
“The only thing necessary for the triumph of evil is that good men do nothing”
~ President John F. Kennedy, quoting Philosopher Edmond Burke
“One of the penalties for refusing to participate in politics is that you end up being governed by your inferiors.”
~ Plato
“Wanting to reform the world without discovering one’s true self is like
trying to cover the world with leather to avoid the pain of walking on
stones and thorns. It is much simpler to wear shoes.”
~ Sri Ramana Maharshi
“There will be no end to the troubles of states, or of humanity itself, till philosophers become kings in this world, or till those we now call kings and rulers really and truly become philosophers, and political power and philosophy thus come into the same hands.”
~ Plato
“Let not any one pacify his conscience by the delusion
that he can do no harm if he takes no part, and forms no opinion.
Bad men need nothing more to compass their ends,
than that good men should look on and do nothing.”
~ John Stuart Mill, Philosopher
“In our age there is no such thing as “keeping out of politics.” All issues are political issues, and politics itself is a mass of lies, evasions, folly, hatred and schizophrenia.”
~ George Orwell – “Politics and the English Language,” 1946
“I am a firm believer in the people. If given the truth, they can be depended upon to meet any national crisis. The great point is to bring them the real facts.”
~ Abraham Lincoln
“If you tell a lie big enough and keep repeating it, people will eventually come to believe it. The lie can be maintained only for such time as the State can shield the people from the political, economic and/or military consequences of the lie. It thus becomes vitally important for the State to use all of its powers to repress dissent, for the truth is the mortal enemy of the lie, and thus by extension, the truth is the greatest enemy of the State.”
~ Joseph Goebbels
“Naturally the common people don’t want war: neither in Russia, nor in England, nor for that matter in Germany. That is understood. But after all it is the leaders of a country who determine the policy and it is always a simple matter to drag the people along, whether it is a democracy or fascist dictorship, or a parliament or a communist dictatorship. Voice or no voice, the people can always be brought to the bidding of the leaders. That is easy. All you have to do is tell them they are being attacked, and denounce the peace makers for lack of patriotism and exposing the country to danger. It works the same in any country.”
~ Hermann Goering, at the Nuremberg Trials
“An oligarchy of private capital cannot be effectively checked even by a democratically organized political society because under existing conditions, private capitalists inevitably control, directly or indirectly, the main sources of information.”
~ Albert Einstein
“A nation that continues year after year to spend more money on military defense than on programs of social uplift is approaching spiritual doom.”
~ Dr. Martin Luther King, Jr.
Where is the justice of political power if it… marches upon neighboring lands, killing thousands and pillaging the very hills?
~ Kahlil Gibran
“Injustice anywhere is a threat to justice everywhere.”
~ Martin Luther King, Jr.
“Don’t let anybody make you think God chose America as His divine messianic force to be a sort of policeman of the whole world.” .. “We must learn to live together as brothers or perish together as fools.” ..“The choice is not between violence and nonviolence but between nonviolence and nonexistence.”
~ Dr. Martin Luther King, Jr.
In religion and politics people’s beliefs and convictions are in almost every case gotten at second-hand, and without examination, from authorities who have not themselves examined the questions at issue but have taken them at second-hand from other non-examiners, whose opinions about them were not worth a brass farthing.
~ Mark Twain, Autobiography
“At least two thirds of our miseries spring from human stupidity, human malice and those great motivators and justifiers of malice and stupidity, idealism, dogmatism and proselytizing zeal on behalf of religious or political idols.”
~ Aldous Huxley
“Many ancient Indian masters have preached nonviolence as a philosophy. That was a more spiritual understanding of it. Mahatma Gandhi, in this twentieth century, produced a very sophisticated approach because he implemented that very noble philosophy of nonviolence in modern politics, and he succeeded. That is a very great thing. It has represented an evolutionary leap in political consciousness, his experimentation with truth.”
~ H.H. Dalai Lama, from “The Dalai Lama, A Policy of Kindness”
“What is a wife and what is a harlot? What is a church and what
Is a theatre? are they two and not one? can they exist separate?
Are not religion and politics the same thing? Brotherhood is religion,
O demonstrations of reason dividing families in cruelty and pride!”
~ William Blake
“Your daily life is your temple and your religion. …
Is not religion all deeds and all reflection,
And that which is neither deed nor reflection,
but a wonder and a surprise ever springing in the soul,
even while the hands hew the stone or tend the loom?
Who can separate his faith from his actions, or his belief from his occupations?
~ Kahlil Gibran, “The Prophet”
“The greatest religion is to be true to your own nature. Have faith in yourselves!”
~ Swami Vivekananda
“The religion of the future will be a cosmic religion. It should transcend a personal God and avoid dogmas and theology. Covering both natural and spiritual, it should be based on a religious sense arising from the experience of all things, natural and spiritual and a meaningful unity.”
~ Albert Einstein
“True religion is real living; living with all one’s soul, with all one’s goodness and righteousness.”
~ Albert Einstein
“My religion is very simple. My religion is kindness”“There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.”
~ H.H. the Dalai Lama
You are never dedicated to something you have complete confidence in. No one is fanatically shouting that the sun is going to rise tomorrow. They know it is going to rise tomorrow. When people are fanatically dedicated to political or religious faiths or any other kinds of dogmas or goals, it’s always because these dogmas or goals are in doubt.
~ Robert M. Pirsig, Zen and the Art of Motorcycle Maintenance
“Don’t you see that the whole aim of Newspeak is to narrow the range of thought?… Has it ever occurred to you, Winston, that by the year 2050, at the very latest, not a single human being will be alive who could understand such a conversation as we are having now?…The whole climate of thought will be different. In fact, there will be no thought, as we understand it now.”
“Orthodoxy means not thinking—not needing to think. Orthodoxy is unconsciousness.”
~ George Orwell, “1984”
Even a purely moral act that has no hope of any immediate and visible political effect can gradually and indirectly, over time, gain in political significance.
~ Vaclav Havel
“Don’t let anybody make you think God chose America as His divine messianic force to be a sort of policeman of the whole world.” .. “We must learn to live together as brothers or perish together as fools.” ..“The choice is not between violence and nonviolence but between nonviolence and nonexistence.”
~ Dr. Martin Luther King, Jr.
“Capitalism does not permit an even flow of economic resources. With this system, a small privileged few are rich beyond conscience, and almost all others are doomed to be poor at some level. That’s the way the system works. And since we know that the system will not change the rules, we are going to have to change the system.”
~ Dr. Martin Luther King, Jr.
“It is important that we conduct our… life with compassion, with kindness.
Without compassion, you can’t be happy, no matter how rich you are.
You become isolated and trapped within your own world,
unable to relate to people or understand them.
Running after profit at the expense of compassion hurts you as much as it hurts other people.”
“When you look deeply, you see the pain and suffering in the world, and
recognize your deep desire to relieve it. You also recognize that bringing joy to
others is the greatest joy you can have, the greatest achievement. In choosing to
cultivate true power, you do not have to give up your desire for the good life.
Your life can be more satisfying, and you will be happy and relaxed, relieving
suffering and bringing happiness to everyone.”
~ Thich Nhat Hanh, The Art of Power, Introduction
“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming… The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way… We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening… Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”
~ Thich Nhat Hanh, The Art of Power
“The only purpose for which power can be rightfully exercised over any member of a civilized community, against his will, is to prevent harm to others. His own good, either physical or moral, is not a sufficient warrant. He cannot rightfully be compelled to do or forbear because it will be better for him to do so, because it will make him happier, because, in the opinion of others, to do so would be wise, or even right… The only part of the conduct of anyone, for which he is amenable to society, is that which concerns others. In the part which merely concerns himself, his independence is, of right, absolute. Over himself, over his own body and mind, the individual is sovereign.”
~ John Stuart Mill, Philosopher, On Liberty
Conclusion and dedication
The foregoing quotations confirm that fundamental issues of spirituality, morality and politics are often inextricably intertwined. Each of us must morally resolve such issues from our unique perspectives of “reality”, as seemingly separate souls.
Particularly in this pivotal “new normal” era in human history, these writings are deeply dedicated to uplifting everyone everywhere to higher states of consciousness, spiritual freedom, and happiness.
May they so guide us, and thereby help us remember the sanctity of all Earth-life, as we inevitably return to our ONE inner Source, and realize that nothing’s really Real, but Divine LOVE!
And so may it be!
Ron Rattner
Spirituality, Religion and Politics
~ Ron’s Memoirs
“Those who say religion has nothing to do with politics
do not know what religion is.”
“I claim that human mind or human society is not divided into watertight compartments called social, political and religious.
All act and react upon one another.”
~ Mahatma Gandhi
“Look how the caravan of civilization
has been ambushed.
Fools are everywhere in charge.
Do not practice solitude like Jesus.
Be in the assembly, and take charge of it.”
~ Rumi
“In our age there is no such thing as “keeping out of politics.”
All issues are political issues, and politics itself is a mass of lies, evasions, folly, hatred and schizophrenia.”
~ George Orwell – “Politics and the English Language,” 1946
“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming… The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way… We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening… Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”
~ Thich Nhat Hanh, The Art of Power
Mahatma Gandhi
Introduction.
After my mid-life spiritual awakening, my lifestyle changed radically. While publicly maintaining my professional life as a lawyer, privately I soon began living a simple monk-like existence, withdrawing from prior involvement in worldly entertainments and pastimes. For the first time in many years, I was living alone without a partner to influence my way of life. So, following inner inclinations, I stopped watching TV and rarely went to movies or concerts. I became a largely raw-food vegetarian and ate mostly at home rather than in restaurants. Retaining very few pre-divorce friends, I spent more time alone and began associating mainly with people interested in spirituality.
And especially after meeting Guruji in 1978, I felt for the first time an intense longing to return to Divinity. So I began praying fervently for a way to exchange my life of litigation for a life of meditation. But I felt confused and conflicted because I needed income from lawyering to help support my young children.
Whereupon, synchronistically I was given an unforgettable mystical experience which helped resolve that confusion. In a crowded courtroom, I was shown that the Divine is immanent in everyone everywhere – even in crafty lawyers; that experiencing nearness to God is mostly dependent on our state of mind rather than our physical environment. (See https://sillysutras.com/beholding-divine-light-in-a-worldly-courtroom-rons-memoirs/ )
So I became resigned to carrying on my life as a lawyer. However, I remained uncertain about continuing my life-long social justice activities when I yearned to devote more quiet time for meditation, prayer and spiritual practices.
Ultimately, after much soul searching, I honored inner impulses and persisted in pursuing an egalitarian path of politically engaged spirituality, rather than a path of monk-like withdrawal from worldly concerns. Though I respected the reclusive spiritual masters, monks and nuns who elevate human consciousness through their spiritual light and devotional practices, I felt greatest affinity with Mahatma Gandhi, Martin Luther King, Jr., Jesus, and the Dalai Lama, whose non-violent pursuit of social justice greatly inspired me.
My Social Justice Politics.
Though neither of my parents was politically engaged, growing up I felt early affinity with traditional Jewish social justice values. The Torah (old Testament) admonishes Jews not just to give to the poor but to advocate on their behalf. For example, Proverbs 31:9 tells Jews to “speak up, judge righteously, champion the poor and the needy.”
So, in becoming a lawyer and throughout my professional career, my main motivation was to help others; it was not to become rich or famous. Long before my spiritual awakening, I had a deep inner instinct to pursue social justice causes, with considerable egalitarian sensitivity to the “insanity and iniquity of inequity in our society”. For many years I symbolically kept on my desk a placard with this inspiring biblical language:
“He shall rescue the needy from rich oppressors,
The distressed who have no protector.
He will have pity on the needy and poor,
And redeem them from oppression and violence.”
~ Psalm 72:12-14
In the late 1950’s I was deeply influenced and persuaded by then prominent author-psychotherapist Erich Fromm, about the pathology of ‘normalcy’ in our materialistic society. In “The Sane Society” Fromm suggested that materialistic Western society was lacking in sanity; that the inequities and disharmonies of the entire society were pathological, not just the mental illnesses of people therein. Like Karl Marx, Fromm saw capitalistic greed and exploitation of workers at the root of societal pathology, and persuasively he advocated for democratic socialism. (Much later I learned that my heroes Dr. King, Albert Einstein and the Dalai Lame held similar views.)
Fromm’s essay confirmed and enhanced my instinctive reluctance to selfishly follow materialistic societal goals. And it encouraged me to endorse egalitarian political and economic solutions for redressing indiscriminate imposition of inequality in our capitalistic society. Often I became quite passionate and outspoken about my political views that “the more that money rules the world, the more that money ruins the world”.
Especially after the traumatically shocking 1963 “deep state” assassination of President John F. Kennedy and the soon ensuing ‘false flag’ alleged Gulf of Tonkin attack as pretense for escalated and patently insane Viet Nam war devastation, I became aware of the prescience of President Dwight Eisenhower’s 1961 valedictory caution against dominance of the “military-industrial complex” with “potential for the disastrous rise of misplaced power”. And ultimately I perceived that, despite Eisenhower’s warning, ruling power had indeed been misappropriated by people who are ruling and ruining the world, in concert with the military-industrial complex or “deep state”, while presiding over serious curtailments of US constitutional protections and civil liberties.
I saw that just as Hitler in Nazi Germany had molded an insane society to support his pathological pretensions and plans, sociopathic Western leaders of all political parties have used insidious propaganda about contrived enemies and fomented “terrorists” as a pretense to create insane societies which have fearfully condoned or acquiesced in outrageously immoral wars in Afghanistan and Iraq, drone killings of innocent civilians, and plans for attacking Iran, Libya, Syria and other Moslem countries, with radically expanded US military budgets and executive powers, while obscenely enriching entrenched vested interests.
Politically Engaged Spirituality.
After my mid-life spiritual awakening, my radical political views persisted. But, inspired by Mahatma Gandhi and others, I sought to ‘spiritualize’ my legal advocacy and social justice pursuits, so as to foster rather than impede optimal evolutionary advancement. Though outwardly little changed, inwardly I more and more accepted challenges of my lawyer’s life as opportunities to fulfill moral responsibilities to society, my clients, my family and others, while elevating my spiritual awareness.
But, especially after inauguration of the Bush/Cheney administration and the terrorist attacks of 9/11/2001 – which (based upon indisputable evidence) I deemed ‘false-flag’ operations perpetrated to foment hatred against intended Moslem targets of the military industrial complex – I became so caught up in polarized political issues that I clearly was experiencing more combative (rajasic) and less elevated (sattvic) energy than before meeting Guruji. However, instead of taking responsibility for my own agitated and combative state of mind, I often complained that Bush and Cheney and deep state ‘neocons’ had ‘brought me down’ from higher states of consciousness.
Gradually, I came to see that it was my own disturbed, judgmental and reactive ego/mind – not Bush and Cheney et al – that was psychologically bringing me down. Thus, I also could see (as Mahatma Gandhi observed) that the human mind and human society are “not divided into watertight compartments called social, political and religious. All act and react upon one another.” And I began viewing apparent injustices with more and more detached compassion for the wrongdoers’ egotistic ignorance – yet never abandoning nonviolent Gandhian pursuit of social justice.
Further, during recent “new normal” global sufferings, I’ve realized that most spiritually evolved people are empathetically awakening with deep concern about resisting and ending current needless hardships caused by unprecedented alleged health edicts fraudulently curtailing normal human activities, and by inequitable and unsustainable human exploitation of vulnerable beings and limited planetary resources insanely initiated by transnationally powerful “leaders” and institutions.
Because our hallowed Mother Earth is now experiencing an Aquarian age of “once-in-a-lifetime” favorable cosmic energies and auspicious cyclical and astrological planetary alignments, and because the Eternal Light of Divine Truth always prevails over malignant darkness, I now optimistically foresee humankind’s imminent “critical mass” empathetic awakening to our instinctive caring for one-another, and ascension to elevated new dimensions beyond current space/time sufferings – wherein we will follow our hearts to co-create a prophesied New Earth era of long-lasting happiness beyond space/time sufferings.
Thus I believe that this is an historically unprecedented pivotal time, when much of humankind will ‘quantum leap’ to lovingly higher states of consciousness and spiritual freedom. And that we are immensely fortunate to witness and cooperatively participate in so raising humanity’s collective consciousness, as – at long last – we return to living life as unseen Source of all we see.
Conclusion and Dedication
Hence my Gandhian political philosophy has helped me experience ever expanding gratitude for this hallowed human lifetime, and to remember and revere the Divine Holiness of everyone, everything, everywhere.
May these memoirs about the politics of spirituality and morality similarly inspire all of us, individually and collectively, to gratefully become ever vigilant and concerned spiritual citizens of our beautiful blue planet Earth. And may we non-judgmentally and forgivingly remember the holiness of all Earth-life, until ultimately we realize that everything’s holy; and, that nothing’s really Real, but Divine LOVE.
In arriving at crucial insights about the politics of spirituality and morality, I received much inspiration from the lives and words of others. A collection of quotations which have especially helped me is now posted at https://sillysutras.com/spirituality-religion-and-politics-quotations-and-sayings/.
And so may it be!
Namasté!
Ron Rattner
To “Know Thyself” ask “Who Am I?”
~ Ron’s Memoirs
“Know thyself – The unexamined life is not worth living.”
“To know thyself is the beginning of wisdom.”
~ Socrates
“Know thyself and thou wilt know the universe.”
~ Pythagoras
“Knowing others is wisdom, knowing yourself is enlightenment.”
~ Lao Tzu
“The essence of all wisdom is to know the answers to ‘who am I?’
and ‘what will become of me?’ on the Day of Judgment.”
~ Rumi
“To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.”
~ William Shakespeare
“Ask and it shall be given; Seek and ye shall find.”
~ Matthew 7:7
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”
~ Eckhart Tolle
“That which permeates all, which nothing transcends and which, like the universal space around us, fills everything completely from within and without, that Supreme non-dual Brahman — that thou art.”
~ Shankaracharya
“The thought ‘who am I?’ will destroy all other thoughts,
and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
“The question ‘Who am I?’ is not really meant to get an answer, the question ‘Who am I?’ is meant to dissolve the questioner.”
~ Sri Ramana Maharshi
“Give up all questions except one: “Who am I?” After all, the only fact you are sure of is that you are. The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“Who am I?
The quest is in the question.
The question is the answer.”
~ Ron Rattner, Sutra Sayings
“An ‘identity crisis’ can be life’s greatest opportunity,
because it raises life’s most crucial question – “Who am I?”
~ Ron Rattner, Sutra Sayings
Ron’s Introduction To “Know Thyself” ask “Who Am I?”
Dear Friends,
Many SillySutras postings explain that “ego” is our mistaken separate self-identity, rooted in the ‘I’ thought; and that all enduring spiritual teachings are aimed at ending “ego” as the fundamental impediment to spiritual evolution and Self-realization. This posting emphasizes “Know thyself”, and asking “Who am I?” as important ancient wisdom paths for finding and ending ego’s illusory self-identity.
For millennia, rare mystics and sages have counseled us to “Know thyself”, and to question “Who am I?”. But since the industrial age few Westerners have been inspired to pursue this perennial advice. However, as a Westerner who persistently and successfully asked “Who am I?”, in today’s posting I briefly share a memoirs story and an historic description of these paths.
Historical overview.
Throughout history saints and sages of every tradition and culture – East and West – have counseled us to “Know thyself.” In the West, this fundamental injunction was attributed to the Greek oracle consulted by Socrates and carved into the Temple of Apollo as: “Gnothi Seauton”.
Eastern saints and mystics for millennia have taught that there is an ultimate goal of life – an ‘enlightened’ state of spiritual awareness bringing permanent happiness and freedom from all worldly bondage. Swami Yogananda Paramahansa, who brought Eastern wisdom to the West in the 20th century, called this spiritual goal “self-realization”.
Who is this “Self” that we are counseled to know or realize? How can we follow the advice of the saints and sages to “Know thyself”, and so experience “self-realization”?
One of the principal methods to “Know thyself” suggested by mystics and sages is to inquire: “Who am I?” For example, ancient Indian sage Shankara said that spiritual “Knowledge cannot spring up by any other means than the inquiry: Who am I?”.
In Hinduism, such self-inquiry is chiefly associated with Advaita-Vedanta, the oldest extant school of Indian Philosophy. Advaita means non-dualism and its teachings are essentially the same as those of Mahayana Buddhism. Both are aimed at experiencing non-dual Reality.
The ultimate answer to the question “Who Am I?” cannot come from intellect. We can know or realize our “self” only by intuitive experience of “Who Am I?”. However, in the Hindu and Buddhist non-duality paths, powers of discrimination are used to transcend intellect and to reveal the Self via self-realization.
Ron’s “Who Am I?” Story.
Most of us never question our true self-identity, but we assume ourselves to be mere mortal physical life-forms with unique histories, separate from everyone and everything else.
Not until age forty two, did I ever wonder “Who Am I”? Until then, I assumed that I was only my physical body, its thoughts and its story; that I was a middle-aged secular Jewish litigation lawyer, married, with two kids, born in Chicago and living in San Francisco.
But on New Year’s Eve 1974-5, these assumptions were severely shaken. After unwittingly eating a large piece of marijuana-laced cake at a ‘pot luck’ dinner party, I had a dramatically unforgettable out of body experience.
From a bedroom ceiling, I saw my body lying face down on a pillow, and saw each of my thoughts originating outside the body as a vividly colored kaleidoscopic form.
These perceptions seemed very real – not dreamlike or hallucinatory. And they irresistibly raised for me an unprecedented urgent new question: “Who or what am I?”
I reasoned that if I was on the ceiling of the room, while my body was face-down on the bed, I couldn’t be the body; and that if I was on the ceiling of the room, while my thoughts were appearing below me, I couldn’t be the thoughts. And if not my body and not my thoughts, “Who or what am I?”
Thereafter, irresistibly and persistently I began pursuing this previously unexamined question, with intense longing for an answer. This process proved an enormous blessing which changed my life forever.
It convinced me that “Who Am I?” can be the most important question that anyone can ever ask; that by deeply reflecting on our true self-identity and persistently inquiring: “Who Am I?” we can ultimately experience a profound, life-enhancing psychological transformation process.
[See “At Mid-life, a Rebirth to a New Life ~ Ron’s Memoirs”]
Here’s what happened:
After irresistibly wondering “Who am I?” for fifteen months, at age forty two, (unaware of any apt spiritual teachings) I was given the answer to that question, and realized my true self-identity as pure awareness, rather than as my physical body, its thoughts and aggregate experiences.
Whereupon I experienced a profound and unforgettable mid-life spiritual awakening and rebirth, which irreversibly ended my prior paradigms of Self-identity and Reality. But this awakening didn’t result in ‘instant enlightenment’. Instead, my epiphany began a continuing process of increasingly remembering that beyond this space/time world, we all are eternal spirit and universal awareness, not just mortal bodies and their thoughts.
Thereby I’ve enjoyed a previously unimagined new life phase of ever increasing peace of mind, happiness, gratitude, and faith in the mystery of Divinity. And since that awakening, I’ve been blessed by constantly learning from my life’s experiences.
For example, after the rebirth event, I began experiencing numerous unprecedented mystical or psychic subtle energy phenomena. And I became infused with so much vital energy that for several months I hardly needed sleep. I was puzzled and wondered what was happening to me. Only then did I synchronistically begin learning answers in teachings of Eastern mysticism, like nondualism. However, in daily life I continued to consider myself as a secular Hebrew lawyer, and remained unaware and uninspired by any supposed spiritual goal, until meeting my teacher.
Becoming a “born-again Hindu”:
Then at age forty four, after repeatedly seeing inner visions of a bearded elderly man, I synchronistically met my beloved Guruji, Shri Dhyanyogi Madhusudandas, a venerable 100 year old Hindu meditation yogi, from whom I received shaktipat initiation. Guruji lived until age 116, and since his mahasamadhi transition in 1994 his guiding presence has remained in my heart.
After meeting Guruji, I declared myself to be a “born-again Hindu” and first began learning of the spiritual ‘goal’ sometimes called Self-realization or “enlightenment”. And, that upon Self-realization the spiritual ‘practitioner’ is dissolved into yogic union with the mystery of infinite divinity; rather than becoming a supposedly separate “enlightened” person.
According to Guruji, shaktipat initiation and his prescribed practices awakened and enhanced an evolutionary purification process of kundalini life-force energies which purify the subtle bodies and nervous system by gradually removing accumulated karmic impressions or seeds [samskaras or vasanas], which cause undesirable habits and patterns. Sometimes these awakening life-force energies manifest through spontaneous physical, mental, or emotional actions or behaviors, which Guruji called kriyas.
Since my awakening experience, for over four decades I have continued to spontaneously experience unpremeditated tears, behaviors, feelings and sensations which have helped further my spiritual evolution, and through which I have joyfully attained utmost gratitude for this blessed life.
From “born-again Hindu” to “uncertain Undo” :
For many years, I attended public satsangs and followed Guruji’s prescribed practices to advance the purification process of undoing negative karmic conditioning. Then soon after Guruji’s mahasamadhi transition, I mostly stopped relying on outer spiritual authorities and events, and reclusively focused within to intuitively advance the evolutionary kundalini purification process sparked by my shaktipat initiation of undoing negative karmic conditioning.
Whereupon, I declared myself to be an “uncertain Undo”, rather than “born-again Hindu”. And I began writing aphorisms like “Undo Ego” and composing whimsical sutras like:
“On the path of undo we’ll never be through
’til we’re an undone ONE.”
Benefits from undoing ego:
Today, over four decades since asking “Who Am I?”, and realizing my true self-identity as pure awareness, I’m still not fully ‘undone’. So ego attrition continues.
But as I’ve continued to more and more self-identify as spirit rather than body/mind, I’ve experientially found faith beyond belief, beyond dogmas or theology. And I’m happier and more grateful for this precious lifetime than ever before. (See https://sillysutras.com/ive-found-a-faith-based-life/)
Thus, from inner and outer experience, I’ve found that nondualism self-inquiry to “Know thyself” by asking “Who Am I?” can be supremely rewarding.
So today’s posting is dedicated to encouraging such self-inquiry, to discover and undo our illusory ego-mind self-identity propensities, thereby helping us find ever growing happiness.
Invocation:
By persistently questioning “Who Am I?”,
May we constantly undo ego illusions,
And thereby live ever happier lives,
Until ultimately as “An undone ONE!”
We “Know our Self”
as Eternal –
LOVE.
And so it shall be!
Ron Rattner
Who am ‘I’, and What is What?
~ Ron’s Memoirs
“The essence of all wisdom is to know the answers to ‘who am I?’
and ‘what will become of me?’ on the Day of Judgment.”
~ Rumi
“Give up all questions except one: “Who am I?”
After all, the only fact you are sure of is that you are.
The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“By the inquiry ‘Who am I?’, the thought ‘who am I?’ will destroy all other thoughts, and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
~ Sri Ramana Maharshi
“Who am I?
The quest is in the question.
The question is the answer.
~ Ron Rattner, Sutra Sayings
Sri Ramana Maharshi
Introduction to “Who am ‘I’ and What is What?”
Dear Friends,
Twentieth century sage Sri Ramana Maharshi (pictured above) was renowned for his teachings of constantly asking “Who am I?” to attain Self-realization. The following “Who am ‘I’ and What is What?” sutra verses were inspired by those “Who am I?” teachings.
But I instinctively began asking “Who am I?”, when I was ignorant of ancient Eastern spiritual philosophy and identified only with my mortal physical body and its story. It happened after an unforgettably realistic out of body (OOB) experience during a 1974-5 “pot luck” New Year’s Eve party, where I unknowingly ingested marihuana.
Such “Who am I?” questioning resulted in a life changing spiritual awakening and rebirth, which eventually led to my discovery and acceptance of the non-dualism wisdom teachings of Sri Ramana Maharshi.
Over forty five years since that previously unimagined midlife awakening, I continue to irreversibly accept non-dualism teachings as pointing to ultimate Truth beyond ego-mind illusion. So I’m gratefully sharing this posting so that it may help others (as it helped me) find ever greater happiness in life.
And so may it be!
Ron Rattner
“Who am ‘I’ and What is What?”
WHO AM ‘I’ and WHAT IS WHAT?
What lives? What dies?
What laughs? What cries?
What sleeps? What wakes?
What gives? What takes?
What thinks? What knows?
What comes? What goes?
What’s grief? What’s bliss?
What’s that?! What’s this?!
The quest is in the question; and
THE QUESTION IS THE ANSWER!
The question is the answer?
Ron’s audio recitation of “Who am ‘I’ and What is What?”
Ron’s explanation and dedication of “Who am ‘I’ and What is What?”
Dear Friends,
As stated in the introduction, “Who am ‘I’ and What is What?” was first inspired by ancient nondualism wisdom teachings of twentieth century sage Sri Ramana Maharshi, who endorsed constantly asking “Who am I?” to attain Self-realization. However, I instinctively began asking “Who am I?”, at a time when I was ignorant of ancient Eastern spiritual philosophy and identified only with my mortal physical body and its story.
After repeatedly asking “Who am I?” I experienced a previously unimagined life changing spiritual awakening and rebirth, which eventually led to my later discovery and acceptance of the non-dualism wisdom teachings of Sri Ramana Maharshi.
Here is the memoir story about how my life was blessed and transformed by instinctively and irresistibly asking “Who am I?”.
Over forty five years ago, after unwittingly ingesting a marihuana-laced cake at at ‘pot-luck’ New Year’s party, I had an unforgettable out of body experience (OOB) in which from a bedroom ceiling I perceived my body and thoughts as detached below me. Thereupon, I constantly and irresistibly started wondering, if I’m not my body and thoughts, “Who am I?”.
Fifteen months later, my “Who am I?” question was amazingly answered, when I suddenly realized my true Self-identity as pure awareness, rather than as my body/mind and its story, as previously believed.
Whereupon, I experienced an unforgettable mid-life spiritual awakening and rebirth, which completely and irreversibly changed my prior ideas of Self-identity and Reality, and began a previously unimagined and continuing new life phase of ever increasing happiness, peace of mind, and gratitude, with faith in the mystery of Divinity: a continuing process of increasingly incorporating into my daily life the realization of Self-identity as eternal universal awareness, rather than as a merely mortal body/mind and its thoughts.
As a secular Jewish lawyer, I had been ignorant of any spiritual or esoteric teachings which might explain my extraordinary awakening experience. But afterwards I was soon synchronistically led to profound non-dualism teachings of twentieth century sage Sri Ramana Maharshi, who endorsed constantly asking “Who am I?” to attain Self-realization.
At the time of my awakening I hadn’t yet learned about synchronicity. But retrospectively I’ve realized that my asking “Who am I?” was a wonderful synchronicity. And that synchronicities are constantly present as important blessings in our lives. So that
“Life will give [us] whatever experience is most helpful for the evolution of our consciousness.”
~ Eckhart Tolle
Identifying “Ego”as Source of all Unhappiness and Suffering
In explaining the self-inquiry (vichara) process Sri Ramana identified “ego” as the source of all human unhappiness, and taught that by transcending “ego” we are freed from all unhappiness and suffering.
He defined ego as mistaken self-identification with thought, and equated it with mind and memory. And he identified the ‘I’ thought as root of the ego-mind and, hence, source of all suffering.
For example, he said:
“All bad qualities centre round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble. If you would deny the ego and scorch it by ignoring it you would be free.”
And he taught that
“By the inquiry ‘Who am I?’, the thought ‘who am I?’ will destroy all other thoughts, and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
Sri Ramana recognized that the “Who am I?” question could never be answered rationally, but only through the inconceivable and ineffable experience of Self-realization. He explained that:
“The question ‘Who am I?’ is not really meant to get an answer; the question ‘Who am I?’ is meant to dissolve the questioner.”
Ultimately, I realized the supreme wisdom of Sri Ramana’s ancient non-dualistic method for efficiently dissolving ego, while I’ve remained mostly engrossed in the emotion of devotion. Thus as a frequent crier for God, while ever mindful that I’m only calling and crying to universal Self; that
“[Our] own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
Moreover, I’ve also realized that since “ego” is the apparent sole source of all human suffering, all enduring spiritual paths, scriptures and teachings are aimed at ending ego; that for millennia spiritual teachings have identified “ego” as the fundamental impediment to spiritual evolution and realization; as “the biggest enemy of humans.” (Rig Veda ); and the “number-one enemy of compassion.” (Dalai Lama). The Dalai Lama has said that all Buddhist teachings aim “to wipe out the persistence of ego.” And Eckhart Tolle believes that transcending ego is the only spiritual teaching.
And after decades of observation and experience, I still see “Who Am I?” as a key path to be considered by those with spiritual aspirations; that persistently asking “who am I”, with constant curiosity, patience and acceptance of inevitable uncertainty can significantly enhance and advance spiritual evolution.
Accordingly, many SillySutras quotations, essays and poems are dedicated to furthering our happiness by recognizing and transcending “ego” through various disciplines, including the nondualism path of self-inquiry, addressed in today’s “Who am ‘I’ and What is What?” sutra-verses.
Invocation
May today’s Who am ‘I’ and What is What? posting,
help us live ever happier lives,
and advance our spiritual evolution
until we realize that
“The end of all wisdom is love, love, love.”
~ Sri Ramana Maharshi
And so shall it be!
Ron Rattner.
Why Do We Suffer?
~ Quotations, Questions and Explanations
“Suffering is the way for Realization of God.”
~ Sri Ramana Maharshi
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.” “In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.” “We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“All the suffering in the world comes from seeking pleasure for oneself. All the happiness in the world comes from seeking pleasure for others.”
~ Shantideva (Buddhist master)
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.” “When you are suffering, when you are unhappy, stay totally with what is now. Unhappiness or problems cannot survive in the Now.”
~ Eckhart Tolle
“No pain, no gain!”
~ Proverb
“Pain is inevitable, but suffering is optional.”
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon;
suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings
“Compassion is born from understanding suffering. We all should learn to embrace our own suffering, to listen to it deeply, and to have a deep look into its nature.”
~ Thich Nhat Hanh
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . . Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”
~ Thich Nhat Hanh
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“My dear son, be patient, because the weaknesses of the body
are given to us in this world by God for the salvation of the soul.
So they are of t merit when they are borne patiently.”
~ St. Francis of Assisi, The Little Flowers of St. Francis of Assisi
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.”
~ Khalil Gibran
Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind.
~ Aristotle
“[I]f the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti
Introduction to “Why Do We Suffer?”
Dear Friends,
We are living in very difficult “new normal” times, with billions of people worldwide now enduring great stresses and sufferings. This posting is dedicated to helping us lessen our sufferings, and to enjoy increasing happiness despite unavoidable worldly problems and turmoil.
Although many of the ideas discussed in the foregoing quotations, and following Q & A essay and comments, are from Eastern teachings, they apply to all human suffering in this ever impermanent and illusory 3D world.
Q & A essay: “Why Do We Suffer?”
Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?
A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent egotistic thoughts, words and deeds, which subject us to the law of karma. Suffering ends when self-identity ignorance ends. Self-knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal, separated, and limited physical persons, happens gradually as we learn from life experience.
Although enduring spiritual traditions propose different dsciplines for attaining such Self knowledge, they can not bestow it, but only point to the Self realization goal. Moreover, each person is unique, with a unique perspective and unique karmic history. So different methods may apply to different people.
An often recommended practice for overcoming such suffering is mindful introspection to identify, realize and transcend our unskillful inner tendencies. Such attention and realization can gradually decrease and ultimately free us from mental suffering.
Ron’s Commentary on “Why Do We Suffer?”
Many years ago, as I was being treated for painful left leg injuries by Taoist master and Doctor of Chinese Medicine Sifu Wei Tsuei, I had an unforgettable experience.
During an acupuncture treatment, Sifu suddenly inserted a large metal needle into my left buttock, and I loudly exclaimed in pain, “OUCH!”. Whereupon Sifu responded,
“No pain, no gain!”
Then he quietly continued his treatment, which proved quite helpful.
Afterwards I often reflected on the wisdom of Sifu’s words, “No pain, no gain”, and learned they are a popular proverb. With human bodies we experience inevitable physical pain, which can be a crucial catalyst and incentive for spiritual evolution. As stated by another popular Buddhist proverb:
“Pain is inevitable, but suffering is optional”.
Though we may not be free to choose our sometimes painful outer circumstances in life, we are always free to choose our psychological attitude about those circumstances.
“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” “When we are no longer able to change a situation – we are challenged to change ourselves.”
~ Viktor E. Frankl – Man’s Search for Meaning
Thus every painful earth life experience can be a disguised blessing furthering our spiritual evolution, and our ultimate transcendence of psychological suffering. And, the greater such suffering, the greater its potential blessing.
The foregoing important quotations and brief essay help explain why we suffer and how we can transcend psychological suffering. They are spiritual teachings which can help us suffer less, and live ever happier lives. So I urge our deep reflection on them.
Moreover, as mindfully we experience ever less suffering and ever more happiness, it becomes possible for some of us to realize that everything in human life is an enormous blessing.
“There are no mistakes, no coincidences,
all events are blessings given to us to learn from.”
~ Elisabeth Kubler-Ross
“Life will give you whatever experience is most helpful
for the evolution of your consciousness.”
~ Eckhart Tolle
“Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not.
The crisis throws you back, and when you are required to exhibit strength, it comes.”
~ Joseph Campbell
Addendum: Discussion of why “Suffering is the way for Realization of God.”
Dear Friends,
Hereafter I am privileged to share with you a (little known) profound colloquy about why we suffer between two of the most renowned Eastern spiritual teachers of the 20th century: Sri Ramana Maharshi, and Paramahansa Yogananda.
On Nov. 29th, 1935, Yogananda made a pilgrimage to holy Mt. Arunachala to meet Sri Ramana. During most of that day Ramana sat silently. However, he responded to a few questions from Yogananda, as follows:
Yogananda: How is the spiritual uplift of the people to be effected?
What are the instructions to be given them?
Maharshi: They differ according to the temperaments of the individuals and the spiritual ripeness of their minds. There cannot be any instruction en masse.
Yogananda: Why does God permit suffering in the world? Should He not with His omnipotence do away with it at one stroke and ordain the universal realization of God?
Maharshi: Suffering is the way for Realization of God.
Yogananda: Should He not ordain it differently?
Maharshi: It is the way.
Yogananda: Are yoga, religion, etc., antidotes to suffering?
Maharshi: Who suffers? What is suffering?
(Without responding to these rhetorical questions, Yogananda paused, arose and, prayed for Sri Ramana’s blessings for his own mission.)
Invocation.
With ever expanding and disciplined inner acceptance of inevitable outer problems, and with heartfelt compassion for the sufferings of all other sentient beings, may we
Remember with gratitude,
life is beatitude,
even its sorrows and pain;
For we’re all in God’s Grace,
every time, every place,
and
Forever (S)HE will reign!
And so shall it be!
Ron Rattner
Be An Auto-Iconoclast
“Ego is the biggest enemy of humans. ”
~ Rig Veda
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi
“This perception of division
between the seer and the object that is seen,
is situated in the mind.
For those remaining in the heart,
the seer becomes one with the sight.”
~ Sri Ramana Maharshi
“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“One must elevate – and not degrade – oneself with one’s own mind,
as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends.
But for those who fail to do so, the mind remains the greatest of enemies.”
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna
“Undo Ego!
Use it to lose it.”
“As ego goes,
consciousness grows,
until it Knows
– Itself.”
~ Ron Rattner, Sutra Sayings
“Free of ego, living naturally, working virtuously,
you become filled with inexhaustible vitality
and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu
Beyond Ego
Introduction
Dear Friends,
The following written and recited sutra verses poetically declare that we are not and can never be what we think we are. Such self-identity thoughts are ego illusions, our greatest spiritual enemy.
In metaphorically suggesting that we should iconoclastically break – not make – egoic self images, I was inspired by the second of the bible’s ten commandments against deifying and bowing down to graven images.
These verses together with above quotations, and following explanatory comments, are shared to help advance our spiritual evolution by inspiring us to overcome and control illusory ego-mind self-identity.
And so may it be!
Ron Rattner
Be An Auto-Iconoclast
Who are you? Who do you think you are?
You think you’re only an entity –
a person separate from all other entities.With such thinking you’ve created
a false ego image of what you really are.
And you’ve mistakenly identified yourself as that ego image.But you’re not that ego image.
You can never be what you think you are:
Thinking and Being can’t coexist.So stop thinking, and start Being.
Don’t be an ego-image maker.
Be an ego-image breaker.Be an auto-iconoclast.
Break your ego image.End ego identity,
and be –
ego free.BE what you really are –
Thoughtless Awareness
NOW!
Ron’s audio recitation of Be An Auto-Iconoclast
Ron’s Comments on “Be An Auto-Iconoclast”
Dear Friends,
Almost all humans at times think themselves separate from each other, Nature and Divine Self. Such thoughts are illusory ego-mind thoughts, and the greatest deterrent to our spiritual evolution.
So the foregoing verses and quotations are intended to remind us to go beyond what we think we are, and BE what we really are – ONE with eternal Universal Awareness, our immortal Source and Divine Self.
In poetically suggesting that we iconoclastically break – not make – egoic self images, I was inspired by the second of the Bible’s ten commandments against deifying and bowing down to graven images. By adulating ego-mind instead of undoing it, we glorify a supposedly separate and independent self, which is an optical illusion of consciousness – like a mirage. But by overcoming and controlling the ego-mind we advance rather than deter our spiritual evolution. (Bhagavad Gita, Chapter Six)
Thus, this “Be An Auto-Iconoclast” posting is dedicated to advancing our spiritual evolution and transcendence of illusory and disempowering ego-mind self-identity, by helping us remember again our once known, but long forgotten, true Divinity.
Please enjoy it accordingly.
And so may it be!
Ron Rattner
Synchronicities Are Reminders
“Synchronicity is an ever present reality for those who have eyes to see.”
~ Carl Jung
“I am open to the guidance of synchronicity,
and do not let expectations hinder my path.”
~ Dalai Lama
How can the divine Oneness be seen?
In beautiful forms,
breathtaking wonders, awe-inspiring miracles?
The Tao is not obliged to present itself in this way.
If you are willing to be lived by it, you will see it everywhere,
even in the most ordinary things.
~ Lao Tzu
“Remember God,
forget the rest.”
~ Ron Rattner, Sutra Sayings
Introduction
Dear Friends,
The following sutra/poem declares metaphorically that synchronicities are reminders of Cosmic Consciousness, which is our ONE true Source, Self identity and Ultimate Reality.
Explanatory comments following the poem suggest that synchronicities can advance our spiritual evolution and transcendence of illusory and disempowering ego-mind self-identity, by helping us remember again our once known, but long forgotten, true Divinity.
If ever you’ve wondered about ‘miraculous’ synchronicities or “coincidences”, this sutra/poem is shared to further our understanding of their spiritual significance.
Please enjoy it accordingly.
And so may it be!
Ron Rattner
Synchronicities Are Reminders
In our wonderful world
of space/time causality reality,
everything’s impermanent –
arising from and melting into Mystery.
The Mystery of an Infinite Potentiality Reality:
Beyond conception,
Beyond description,
Beyond comprehension,
Beyond imagination.
Some call it Cosmic Consciousness.
Cosmic Consciousness is
the Essence,
the Origin, and
the Witness
of the world.
It is our ultimate Reality.
Our ever impermanent world
of apparent appearance and disappearance –
of infinite forms and phenomena –
is only a play of Cosmic Consciousness.
All such appearances are but
interdependently interconnected forms
of Cosmic Consciousness.
So synchronicities are manifestations of Cosmic Consciousness.
They are noteworthy forms and phenomena in space/time,
reminding us of ultimate Reality beyond space/time –
and of mysterious and timeless interdependent interconnectedness
of everything in space/time.
So synchronicities are reminders
of timeless Mystery beyond all appearances:
Reminders of our universal essence, origin and witness;
Reminders of our ultimate identity;
Reminders of Infinite Potentiality Reality;
Reminders of Cosmic Consciousness.
As mysterious synchronicities appear in our lives,
let us ever more reverently recall and become
their Source –
Our universal essence, origin and witness;
Our ultimate identity, and
Infinite Potentiality Reality.
And so may it BE!
Ron’s audio recitation of “Synchronicities Are Reminders”
Ron’s Reflections on “Synchronicities Are Reminders”
Dear Friends,
For millennia mystics have revealed that most of humankind (except for rare Avatars), are disempowered by illusory ego-mind self-identity, as supposedly separated from each other, Nature, and Cosmic Consciousness. So we’ve forgotten our (once known) true Self identity as infinitely omnipotent Divine beings, ONE with Nature and Source.
The foregoing sutra/poem metaphorically declares my view that synchronicities are empowering reminders of our true Self identity as Cosmic Consciousness.
Remembering that we actually are much more than we’ve thought or imagined, can help us transcend illusory, misleading and disempowering ego-mind self-identity as separated mortal beings existing only in space and time. It can help us rediscover ultimate Reality beyond space/time, and realize the mysterious and timeless interdependent interconnectedness of everything within space/time.
Since my midlife spiritual awakening, I’ve been blessed with many experiences of meaningful or noteworthy synchronicities from which I’ve determined that our Earth-life experience has been largely predetermined as part of the divine mysterious Natural order of the universe.
And I consider synchronicities to be scientifically significant spiritual experiences impelling us to reconsider mainstream materialist science which fails to recognize overwhelming empirical evidence that consciousness and mind are independent of physical bodies; that our physical bodies and brains are not originators of consciousness and mind, but their receptors, tuners and transducers; that synchronicities are signs of subtle and ordinarily imperceptible dimensions into which we are evolving individually and collectively.
Mystics reveal that as we evolve to subtler vibrational dimensions, we transcend time; that all is NOW; and that increasingly our compassionate thoughts and behaviors bless our existential experience.
According to Albert Einstein, our space/time
“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
“Space and time are not conditions in which we live,
they are modes in which we think.”
So for Einstein space and time are “only a stubbornly persistent illusion”; a way of thinking rather than a reality in which we live. I concur with Einstein’s ideas.
Without supposedly being separated monads in space and time, we can’t have any coincidence in space or time; without time there can be no premonition or fear of ‘future’ events, nor remembrance of ‘past’ events.
As explained in other related Silly Sutras posts, I consider ‘miraculous’ synchronicities or “coincidences” to be significant spiritual experiences that can spur an inner search for a new “reality” paradigm, ultimately leading to our transformational discovery that ever changing three dimensional space/time “reality” isn’t really Real; that timeless Cosmic consciousness is our true Reality. That life is timelessly NOW ever Now, never then.
Thus, this “Synchronicities Are Reminders” posting is dedicated to advancing our transcendence of illusory and disempowering ego-mind self-identity, by helping us realize and remember the immense spiritual significance of noteworthy synchronicities.
And so may it be!
Ron Rattner
