Ego
Humility: A Supreme Virtue
“Humility is the solid foundation of all the virtues.”
~ Confucius
“Spirituality automatically leads to humility.
When a flower develops into a fruit,
the petals drop off on its own.
When one becomes spiritual,
the ego vanishes gradually on its own.
A tree laden with fruits always bends low.
Humility is a sign of greatness.”
~ Sri Ramakrishna Paramahamsa
“Holy humility confounds pride
and all the men of this world
and all things that are in the world.”
~ St. Francis of Assisi
“Humility grows as ego goes.”
~ Ron Rattner, Sutra Sayings
“Humility is next to godliness.
No one enters the highest heaven
believing s/he belongs there.”
~ Ron Rattner, Sutra Sayings
Introduction to “Humility: A Supreme Virtue”
Dear Friends,
The following Q and A essay defines “humility” and explains why it is perennially considered a great spiritual virtue inversely associated with “ego”. (Previous posted related articles include collections of quotations and Sutra Sayings.)
Humility: A Supreme Virtue
Q. What is “humility”?
A. Authentic humility is a core virtue and a sign of spiritual evolution.
It is a state of modesty, free from pretension, pride and arrogance;
a state that intuitively recognizes the Divine equality of all beings as blessed with the same Eternal Essence, and their Oneness with Nature; a state which opens us to learning by allowing us to acknowledge our limitations and fallibilities, and to experience with awe and wonder how little we know about the miraculous magnificence of this Creation.
Yet, humility is not a state of powerlessness or of low self esteem, but of powerful inner security, inner knowing, and inner-directedness.
Q. How does humility happen?
A. Humility grows as ego goes. As we ever more realize that we are part a vast universe and not separate from it, we gradually become less and less egoistic and self centered and more and more compassionate and humble. As Einstein says, this is a process of “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Q. Why is humility considered a virtue, especially in prominent people?
A. Prominent people are subject to great flattery, praise and adulation which can entice and inflate ego, the enemy of compassion and humility. Those who have resisted such ego temptations have been lauded as truly great beings. Eg. Gandhi was called “Mahatma” a Sanskrit word meaning “great soul”.
Throughout history, “humility” has been recognized and appreciated as a supreme virtue manifested by great beings from every tradition and culture, who chose to lead non-pretentious, simple lives dedicated to helping others, and who have thereby inspired countless others. Today, for example, H.H. the Dalai Lama who is revered by millions worldwide as a great sage and religious leader, often describes himself as a “simple monk”, and sometimes publicly responds to questions with “I don’t know.” *
[*According to Buddhism, ego and “enlightenment” cannot coexist. No “enlightened” Buddhist can acknowledge “enlightenment” because any such acknowledgment would necessarily imply an ego-identity, a personality, a being, a separated individuality. ~ Diamond Sutra, Chapter 9]
Discussion
Enduring scriptures affirm importance of “humility”. For example, the Bhagavad Gita [13:8-12], perhaps the most important Hindu scripture, recognizes humility and lack of pride as virtues essential to Self Realization.
In the Tao Te Ching the great Taoist sage Lao Tzu states that
the Master’s “constant practice is humility.”; and that: “Humility means trusting the Tao, thus never needing to be defensive.”
Various bible passages attest to the humility of Jesus. Jesus once said of Himself,
“I am meek and humble of heart”
~ Matthew 11:29.
And in the Sermon on the Mount,
“Blessed are the meek, for they shall inherit the earth.”
~ Matthew 5.5.
Jesus claimed no special powers but attributed all to God. eg.
“I speak not of myself: but the Father that dwelleth in me, he doth the works.”
~ John 14:10;
“..I can of mine own self do nothing…I seek not mine own will, but the will of the Father which hath sent me.”
~ John 5:30.
And Jesus counseled humility:
“Yea, all of you gird yourselves with humility, to serve one another: for God resisteth the proud, but giveth grace to the humble.”
~ 1 Peter 5.5.
Of Moses the bible says:
“Now the man Moses was very humble, more than all men who were on the face of the earth.”
~ Numbers 12:3.
Modern humble heroes included Albert Einstein. He remained simple and self-effacing despite the world’s “genius” label and immense flattery, using his great prestige to advocate for social justice and controversial causes, like pacifism.
Einstein was a very humble man who regarded himself as just an ordinary person, with certain abilities in theoretical physics. [eg. see Synchronicity story: Analyzing Einstein’s Autograph]
For example, he disclaimed the ‘genius’ label, saying:
“I have no special talent. I am only passionately curious.”
“It’s not that I’m so smart; it’s just that I stay with problems longer.”
Einstein explained his humility, thus:
“What I see in Nature is a magnificent structure that we can comprehend only very imperfectly, and that must fill a thinking person with a feeling of humility. This is a genuinely religious feeling that has nothing to do with mysticism.”
In eulogizing Mahatma Gandhi’s virtuous life, Einstein said:
“Generations to come will scarce believe that such a one as this ever in flesh and blood walked upon this earth.”
The great Gandhi, whose example of non-violent relentless pursuit of Truth and selfless service to humanity continues to inspire countless others, remained a humble man despite his immensely important accomplishments. His humility was evidenced by these Gandhi statements:
“It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.” . . . .
“I claim to be a simple individual liable to err like any other fellow mortal. I own, however, that I have humility enough to confess my errors and to retrace my steps.”
Humility and Ego
Spiritually, the supreme virtue of “humility” is inversely associated with “ego”. Thus prominent humble people are often regarded as great beings, because they are not egotistic.
From childhood we are acculturated to identify only with a limited and disempowering self-image. We are taught to believe that we are born into Nature as limited and separate mortal beings; but not that Nature is our nature, or that essentially we are Beings of Light, sharing limitless immortal Cosmic consciousness with all life-forms.
Such restrictive self-image is what spiritual teachings call “ego” – as distinguished from Freud’s salutary psychological definition of “ego”.
Spiritually, “ego” refers to fundamentally mistaken human mental self-identity as personalities separate from eternal Infinite potentiality;
our restrictive self-identity which causes us endless karmic suffering from unskillful thoughts, words and deeds.
Thus the ancient Rig Veda called “ego”:
“the biggest enemy of humans.”
And Sri Ramakrishna Paramahamsa told us that:
“All troubles come to an end when the ego dies”
~ Sri Ramakrishna Paramahamsa
Since “ego” arises from mental activity – from thoughts and beliefs – it cannot continue without persistently mistaken thoughts about who or what we are. Through an evolutionary process of conscious psychological self-transformation, we can transcend mistaken egoic ideas of who we think we are, and gradually realize and remember that ultimately we truly are ONE with Universal Intelligence – with Eternal Spirit.
As gradually we transcend our illusory ego identities as merely separate mortals, and increasingly self identify as Eternal Spirit, we inevitably become ever more humble. Our Humility grows as ego goes. The smaller the ego, the greater the being.
Conclusion
Authentic humility is a supreme virtue which ever expands as we become less and less egoistic and self centered and more and more compassionate, thereby “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Dedication and Invocation
In these critical times of immense suffering and jeopardy, yet unprecedented opportunity, let us join together with utmost love and humility in envisioning our precious planet democratically ruled bottom-up by humble, peaceful and compassionate citizens, rather than top-down by selfishly plutocratic and egotistic purported “leaders”.
May these biblical passages prove prescient:
Pride goes before destruction,
a haughty spirit before a fall.
~ Proverbs 16:18
God opposes the proud,
but gives grace to the humble.
~ James 4:6
And so may it be.
Ron Rattner
Problems:
~ Can We Ever BE
Problem-FREE?
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard
Ron’s Introduction to “Problems”
Dear Friends,
This posting asks whether we can ever be problem-free. And it affirmatively answers that question (philosophically and pragmatically) with quotations, poetic verses, and comments defining “problems” as purely mental and explaining why all problems are created and exist in the human mind as ego illusions, and are ended when seen mindfully and transcended with LOVE.
Please enjoy and deeply reflect on these writings.
They are sincerely dedicated to helping us live happily and problem-free.
And so may it be!
Ron Rattner
Problems?
Q.
What causes problems?
And how can we solve them?
A.Ignorance spawns them;
Intelligence solves them;
Wisdom averts them;
Truth transcends them.
Ron’s audio recitation of “Problems?”:
Quotations About Seeing and Solving Problems
“Man is the only animal for whom his own existence is a problem which he has to solve.”
~ Erich Fromm
Ego is the biggest enemy of humans. ”
~ Rig Veda“All problems are [ego] illusions of the mind”
~ Eckhart Tolle“There is not a single problem in life you cannot resolve,
provided you first solve it in your inner world, its place of origin.”
~ Paramahansa Yogananda“Whenever you experience unhappiness or depression in daily life, this is caused by the ego, the self-cherishing thought.
Any obstacle to practicing Dharma or even to achieving
happiness and success in this life is caused by the ego.”
~ Lama Zopa Rinpoche“The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next.
If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama“Love is the only sane and satisfactory answer to the problem of human existence.”
~ Erich Fromm“Love and compassion are necessities, not luxuries.
Without them humanity cannot survive.”
~ Dalai Lama“All the happiness there is in the world arises from wishing others to be happy.
All the suffering there is in the world arises from wishing oneself to be happy.”
~ Bodhisattva Shantideva“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
~ Rumi“We can’t solve problems by using the same kind of thinking we used when we created them.”
~ Albert Einstein“Intellectuals solve problems; geniuses prevent them.”
~ Albert Einstein“Freedom from the desire for an answer
is essential to the understanding of a problem.”
~ J. Krishnamurti“If we can really understand the problem,
the answer will come out of it, because
the answer is not separate from the problem.”
~ J. Krishnamurti“The quest is in the question.
The question is the answer.”
~ Ron Rattner, Sutra Sayings“To think or not to think,
that is the question!”
* * *
“Thinking and Being can’t coexist.
So stop thinking and start Being.”
* * *
“Forget who you think you are
to Know what you really are.”
* * *
~ Ron Rattner, Sutra Sayings
Ron’s Comments about seeing and solving “Problems”
Dear Friends,
As sentient beings on planet Earth, we share innate yearning for continuing happiness. But there aren’t yet utopian Earthly societies inhabited by perfectly happy people without problems.
Thus, individually and societally, all humans inevitably experience problems and limitations which interfere with their happiness – no matter who we are, or how we are self-identified or categorized.
Though physically – like snowflakes – each of us is unique (but mortal) with a unique story and history, spiritually we are all inextricably interconnected and interdependent – existentially sharing an Eternal common Divine Source as Universal LOVE.
Problems preclude lasting happiness
So solving our societal and interpersonal problems is crucial to fulfillment of our inborn wish for lasting happiness. And just as curing disease usually requires diagnosis of its cause, to solve Earthly problems we need to see their source.
To help us “diagnose” our problems I have posted the foregoing quotations and enigmatic sutra poem (composed many years ago) about seeing, solving and transcending “problems”.
Seeing and solving psychological problems
The above sutra poem mainly addresses mental – rather than physical – “problems”, since physical pain is inevitable while mental suffering is optional.
As to psychological problems, His Holiness the Dalai Lama teaches that
“The greatest degree of inner tranquility comes from the development of love and compassion” because “the need for love lies at the very foundation of human existence;” and because without “love and compassion . . .humanity cannot survive”.
Psychological problems and suffering inevitably arise when – ignorant of our true spiritual self-identity as LOVE –we futilely seek happiness from ephemeral worldly satisfactions. So the poem identifies “ignorance” as the source of “problems”.
And Rumi tells us:
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
Mental Problems are Ego Problems
Those mental ‘barriers’ which we have ‘built within’ all arise from ego, to which Buddhist teachings often refer as ‘self-cherishing thought’. Through ego we mistakenly mentally self identify as entities separate from the Whole – as separate perceivers of a supposedly objective world.
But this is an unreal ego illusion – samsara. And our self-cherishing beliefs and behaviors seeking psychological self-preservation and protection of that ego illusion of separateness are ultimately futile.
What never was can never be preserved
To promote lasting happiness and compassion, most spiritual practices have for millennia been aimed at transcending illusionary ego identity. For example this intention has been mentioned in ancient Vedic and Taoist texts such as Rig Veda and Tao Te Ching, as well as in Buddhist scriptures:
Ego is the biggest enemy of humans. ”
~ Rig Veda
“The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu “
The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama
Thus, according to perennial spiritual teachings, ego must be recognized, renounced and transcended.
No thought, no ego.
Ultimate overcoming of ego happens only when thought ceases NOW, and Universal Intelligence which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as itself, and is not mentally divided and projected.
Happiness grows as ego goes
Only very rare ‘awakened’ Buddha-like beings have completed the metamorphosis from Humanity to Infinite Intelligence – from human consciousness to superconsciousness. So the overwhelmingly vast majority of Humankind are incarnate because we are limited by illusionary ego entity-identity, and we inevitably suffer “problems” in space/time causality/duality.
But all of us can gradually evolve and achieve ever growing happiness by seeing and solving our ego problems from ever elevated mental states of consciousness, subtler than those which created them.
Initially we may use our inborn intelligence to “diagnose” and abandon the beliefs and behaviors causing our experience of such problems. Also, with wisdom we may avert problems by observing mistakes of others and not emulating such mistakes. And ultimately we will thoughtlessly BE problem-FREE – as LOVE.
Invocation
May we overcome our sufferings from earthly ‘problems’,
and experience ever growing happiness,
and fulfillment of our deepest aspirations,
by gradually recognizing, renouncing and transcending illusory ego-beliefs and behaviors,
until we become eternally problem-FREE –– as LOVE.
And so may it be!
Ron Rattner
Transcending Ego-Suffering
“Ego is the biggest enemy of humans. ”
~ Rig Veda
Introduction to “Transcending Ego-Suffering”
Dear Friends,
Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.
To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.
May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.
Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.
And so may it be!
Ron Rattner
What is Ego?
Q. What is ego?
A. Ego is what you think you are –
If you don’t self-identify with Universal Awareness, Nature or Divinity.
And your body is your ego incarnate.
As you learn what you really are,
you’ll change what you think you are –
Until without thinking what you are
or who you are,
You just ARE.
Ron’s audio recitation of What is Ego?
Quotation Collection About “Transcending Ego-Suffering”
“Ego is the biggest enemy of humans. ”
~ Rig Veda
“Thinking without awareness is the main dilemma of human existence.”
~ Eckhart Tolle, A New Earth
“I hold three treasures close to my heart.
The first is love;
The next simplicity;
The third, overcoming ego.”
~ Lao Tzu
“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu
“When I let go of what [I think] I am,
I become what I might be.”
~ Lao Tzu
“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi
“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama
“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”
~ Chogyam Trungpa Rinpoche
“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”
~ Sri Nisargadatta Maharaj
“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj
”When all the false self-identifications are thrown away,
what remains is all-embracing love.”
~ Sri Nisargadatta Maharaj
“Life is love and love is life.”
~ Sri Nisargadatta Maharaj
“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi
“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi
“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.
There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”
~ Sri Nisargadatta Maharaj
“In Hinduism, the very idea of free will is non-existent,
so there is no word for it.
Will is commitment, fixation, bondage.” . . . .
“To be free in the world you must be free of the world.
Otherwise your past decides for you and your future.”
~ Sri Nisargadatta Maharaj
“Time, space and causation are like the glass through which the Absolute is seen… In the Absolute there is neither time, space, nor causation.”
~ Swami Vivekananda
“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”
“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”
“This is the goal of the Vedantin, to attain freedom while living.”
~ Swami Vivekananda – Karma Yoga
“To acquire freedom we have to get beyond the limitations of this universe; it cannot be found here. …. The only way to come out of bondage is to go beyond the limitations of [natural] law, to go beyond causation.”
~ Swami Vivekananda
“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”
~ Buddha
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Space and time are not conditions in which we live,
they are modes in which we think”.
~ Albert Einstein
“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”
~ Sri Ramana Maharshi
“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”
~ Eckhart Tolle, Stillness Speaks
“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”
~ Eckhart Tolle, The Power of Now “
“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”
~ Eckhart Tolle, The Power of Now
“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.
~ Alan Watts
“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but as a world which is neither compulsive nor capricious.”
~ Alan Watts
“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”
~ Lao Tzu
“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu
“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”
~ Lao Tzu
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”
~ Rumi
“Why do you stay in prison when the door is so wide open?”
~ Rumi
“Move outside the tangle of fear-thinking.”
~ Rumi
“The choice that frees or imprisons us is the choice of love or fear.
Love liberates. Fear imprisons.”
~ Gary Zukav
“Deep down, at our cores, there are only two emotions: love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear
“There is no fear in love; but perfect love casts out fear” . . .
~ 1 John 4:18
“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”
~ Thich Nhat Hanh, The Art of Power
“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”
~ Eckhart Tolle
“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”
~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic
”One of the marvels of the world:
The sight of a soul sitting in prison
with the key in its hand.”
~ Rumi
“I long to escape the prison of my ego and lose myself in you.”
~ Rumi
“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”
~ Albert Einstein ( N. Y. Times , March 29, 1972)
“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna
Q: “How much “ego” do
you need?
A: Just enough so that you don’t step in front of a bus.”
~ Shunryu Suzuki Roshi
Ron’s Comments on “Transcending Ego-Suffering”
Dear Friends,
Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.
Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.
Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.
Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.
However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.
Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.
And so may it be!
Ron Rattner
Transcending Violence
“Violence is not merely killing another. It is violence when we use a sharp word, when we make a gesture to brush away a person, when we obey because there is fear. So violence isn’t merely organized butchery in the name of God, in the name of society or country. Violence is much more subtle, much deeper, and we are inquiring into the very depths of violence.”
“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent?
Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence.
So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.”
~ J. Krishnamurti
“Prejudice of any kind implies that you are identified with the thinking mind. It means you don’t see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.”
“The moment you put a mental label on another human being,
you can no longer truly relate to that person. . .
It then becomes possible to perpetrate any act of violence.”
~ Eckhart Tolle
“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra
J. Krishnamurti ~ May 11, 1895 – February 17, 1986
Introduction to “Transcending Violence”
Dear Friends,
The following Q and A essay about transcending violence was first composed and published almost four years ago. Since then we’ve begun experiencing an extraordinarily stressful, turbulent, and polarized “new normal” post-pandemic period with widespread global human violence and threats to life on Earth and innate human rights never before imagined by most of us, including me.
Accordingly I’ve felt intuitively impelled to amend and update the essay, (and to supplement it with a collection of important spiritual quotations), thereby explaining why to transcend violence it is crucial that humanity must now elevate our behavioral and emotional energies beyond those which have long-prevailed prior to this unprecedented “new normal” post-pandemic period.
These writings are deeply dedicated to transcendence of current unprecedented global violence by our loving, compassionate, fearless, and forgiving behaviors and emotions, beyond prevailing disharmonious levels of human consciousness.
May they encourage our conscious harmony with Nature, and unconditional Love and forgiveness for all Life everywhere.
May we thereby help bless the world as LOVE.
And so may it be!
Ron Rattner
Quotation Collection concerning “Violence”
“I believe that Gandhi’s views were the most enlightened of all the political men in our time. We should strive to do things in his spirit: not to use violence in fighting for our cause, but by non-participation in anything you believe is evil.”
~ Albert Einstein
“The pursuit of truth does not permit violence on one’s opponent.”
~ Mahatma Gandhi
“Violence is not only impractical but immoral.”
~ Martin Luther King Jr.
“Nothing good ever comes of violence.”
~ Martin Luther
“An eye for an eye will only make the whole world blind.”
~ Mahatma Gandhi
“Non-violence, which is the quality of the heart,
cannot come by an appeal to the brain.”
~ Mahatma Gandhi
“I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent.”
~ Mahatma Gandhi
“Victory attained by violence is tantamount to a defeat, for it is momentary.”
~ Mahatma Gandhi
“Poverty is the worst form of violence.”
~ Mahatma Gandhi
“Intolerance is itself a form of violence
and an obstacle to the growth of a true democratic spirit.”
~ Mahatma Gandhi
“ An unjust law is itself a species of violence.
Arrest for its breach is more so.”
~ Mahatma Gandhi
“Violence and injury enclose in their net all that do such things,
and generally return upon him who began.”
~ Lucretius
“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi
“If you succumb to the temptation of using violence in the struggle, unborn generations will be the recipients of a long and desolute night of bitterness, and your chief legacy to the future will be an endless reign of meaningless chaos.”
~ Martin Luther King, Jr.
“Violence, even well intentioned, always rebounds upon oneself.”
~ Lao Tzu
“Violence should not be responded to with violence.
The only way out of violence and conflict is for us to embrace the practice of peace, to think and act with compassion, love, and understanding.”
~ Thich Nhat Hanh
“To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come. ”
~ Thich Nhat Hanh
“Collective fear stimulates herd instinct,
and tends to produce ferocity toward those
who are not regarded as members of the herd.”
~ Bertrand Russell
“It may well be that we will have to repent in this generation.
Not merely for the vitriolic words and the violent actions of the bad people,
but for the appalling silence and indifference of the good people
who sit around and say, “Wait on time.”
~ Martin Luther King Jr.
“Nonviolence means avoiding not only external physical violence
but also internal violence of spirit.
You not only refuse to shoot a man, but you refuse to hate him.”
~ Martin Luther King Jr.
“Violence does not necessarily take people by the throat and strangle them.
Usually it demands no more than an ultimate allegiance from its subjects.
They are required merely to become accomplices in its lies.”
~ Aleksandr Solzhenitsyn
“Violence can only be concealed by a lie,
and the lie can only be maintained by violence.”
~ Aleksandr Solzhenitsyn
“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra
Transcending Violence
Q. We live in stressful, turbulent and crazy times, with widespread violence. How can we transcend such violence?
A. “Violence” has different meanings for different people in different societies. So we must first define violence to address this question.
From a spiritual perspective “violence” includes much more than just overt physical or emotional acts of violence. As long as we egotistically view the world and others conceptually, and not conciously, there is violence.
Subtly, violence is unconscious human mental separation from others and Nature. So all such mental separation “breeds violence”.
Thus, spiritually this is a world of inevitable “violence”, which can never be totally eliminated, but can be appreciably alleviated by harmoniously loving behaviors. Yet even individually “enlightened” loving beings living in mentally sick societies overtly experience societal violence.
Hence Jesus endured violent crucifixion, mockery and humiliation from ignorant crowds, because ‘heretically’ he preached “love your neighbors” and even “your enemies”; repudiated socially condoned hypocrisy, brutality and thirst for worldly power and gains; and even audaciously proclaimed the ultimate non-duality ‘forbidden mystical Truth’ – that “I and the Father are one” (John 10:30).
So as long as we abide in this space/time world, we can never totally transcend its inevitable violence and suffering. To transcend violence we must transcend this world of karmic cause and effect. We must BE choiceless Universal Awareness beyond all mental conceptualization, including the ‘transcendence’ concept.
“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. …. The only way to come out of bondage
is to go beyond the limitations of [natural] law,
to go beyond causation.”
~ Swami Vivekananda
However, as human consciousness inevitably evolves we will gradually reduce violence and suffering, individually and societally. Most earthly violence arises from human ignorance of our spiritual Oneness with Nature. So as human spiritual ignorance ends, violence will be appreciably alleviated as disharmonious behaviors and emotions are dispelled and supplanted with love and compassion.
And so it shall be!
Ron Rattner
Freedom or Slavery?
~ Choosing to BE – Choicelessly FREE
Civil disobedience becomes a sacred duty
when the state has become lawless or corrupt.
And a citizen who barters with such a state
shares in its corruption and lawlessness.”
~ Mahatma Gandhi
“Everything can be taken away from a man but one thing:
the last of the human freedom —
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”
~ Viktor Frankl
“Ultimate freedom is not
freedom of choice,
but freedom from choice.
Ego is free to choose,
but is never free.
Self does not choose,
but is ever free.”
~ Ron Rattner, Sutra Sayings
Introduction
Dear Friends,
Happy Holiday Season of Light!
Notwithstanding the holiday season, I feel impelled to publish this serious “Freedom or Slavery” posting because we have reached an apocalyptically rare turning point in modern human history. While enjoying the holidays, I respectfully ask your brief review of the momentous Earth-life issues hereafter summarized with writings, links, and in two brief embedded videos.
It’s impossible to always be ego-free
Except for rare Buddha-like beings, it’s impossible for us to always be ego-free. Until we attain Self Realization, we’re all evolving beyond egoically misidentifying ourselves as separated from Source, instead of BEING as ONE immortal SELF.
While we so evolve, we have apparent separate free will. But until we transcend ego, we ‘reap as we sow’ and experience continuing karmic consequences, depending upon how we use our minds.
According to the Bhagavad Gita, the human mind can be our best friend or worst enemy. We can choose to use it to skillfully advance, or unwisely to deter, our spiritual evolution. (https://sillysutras.com/what-is-the-human-mind-is-it-best-friend-or-worst-enemy/)
We’ve reached a rare social justice turning point in modern human history
Deeply held Gandhian social justice perspectives motivate publication of these “Freedom or Slavery” views (despite the holiday season) because we have reached an extremely rare social justice turning point in modern human history. Like Mahatma Gandhi, and his disciple Dr. King, we can “be the change” we wish to see if we relentlessly assert our fundamental human morality in non-violent civil disobedience to corrupt government decrees.
A “critical mass” of spiritually aware people can now assure human freedom from past earthly sufferings by relentlessly resisting and adamantly refusing to follow present immoral and unlawful pandemic decrees of our corrupt ruling “leaders”. These decrees are intended to initiate an unprecedented era of brainwashed cyborg slavery on surviving human societies – especially upon our children’s generations.
Therefore, this posting is urgently dedicated to protecting our children by inspiring a “critical mass” of spiritually aware adults to relentlessly refuse to obey immoral, hypocritical, and unlawful “new normal” pandemic decrees.
Background Information
Previous postings explain why we have reached a rare turning point in human history and suggest how Gandhian civil disobedience methods can assure our skillful escape from exploitation and domination, thereby forever freeing us from needless suffering.
For example, I’ve suggested that we turn off all mainstream information media which are all dishonestly dominated and controlled by our “leaders”. In these extraordinary times, true information is systematically censored or mischaracterized, while brave truth-tellers are slandered or ridiculed if not totally censored. We must not be diverted or confused by false information or speculation, which is published with insidious motives.
For truthful information, we need to consider non-mainstream sources, especially those which are ridiculed, slandered or censored by mainstream media.
[See essay and authorities https://sillysutras.com/from-co-dependent-exploitation-to-co-creative-realization-a-rare-turning-point-in-human-history/.]
Also at https://sillysutras.com/time-cycling/ I’ve explained (with citations) why a small but growing number of spiritually aware humans (like Robert F. Kennedy, Jr. and Catherine Austin Fitts) are determined to nonviolently disobey unlawfully evil edicts of our “leaders” and “rulers”. which they see as deprivations of God-given and constitutional rights, confronting us with “slavery unless we choose freedom”.
And I’ve embedded below two very brief videos by highly qualified experts:
1) An important recent 5 minute YouTube video address by business and US government expert Catherine Austin Fitts, investment banker, former managing director of Dillon, Read & Co., and HUD cabinet member, during presidency of George H.W. Bush, who has widely lectured and written about government fraud. She succinctly explains why survival of Earth life as we’ve known it impels civil disobedience of pandemic edicts.
2) A 4 minute video (completely censored from YouTube and mainstream media) of recent testimony at an Edmonton, Canada, City Council Committee meeting by Dr Roger Hodkinson who is former Chairman of the Royal College of Physicians and Surgeons committee in Ottawa, prior CEO of a large private medical laboratory in Edmonton, Alberta, and for the past 20 years Chairman of a Medical Biotechnology company based in North Carolina. He is a medical specialist in pathology, which includes virology, who trained at Cambridge University in the UK. His expert testimony details “utterly unfounded public hysteria driven by the media and politicians”.
Further, at https://sillysutras.com/spirituality-religion-and-politics-rons-memoirs/ I’ve explained (with detailed quotations and citations) how historically insidious repetition of outrageously false propaganda has been used to successfully terrorize societies which have thereby fearfully and insanely participated in outrageously immoral wars, killing countless innocent civilians and children.
Current insights
Growing numbers of spiritually aware people see that current “new normal” era pre-planned purported “pandemics” have replaced false flag alleged 9/11’“terrorists” as fraudulently fomented pretenses for wars enslaving and murdering countless humans, and desecrating our precious planet for its “resources”.
Catherine Austin Fitts – Choose Freedom not Slavery video
Dr Roger Hodkinson destroys Covid in 4 mins.
Conclusion: Choose to BE FREE
We can and must end immoral exploitation empowering the (under 1%) obscenely-rich corrupt plutocratic ruling class at the expense of the (over 99%) rest of us.
By fearlessly and relentlessly refusing to obey malignantly immoral and unlawful pandemic decrees with mass Gandhian civil disobedience, we will quickly render these corrupt edicts enforceable.
And thus we will reject slavery, and forever
Choose to BE FREE.
Dedication
These writings are deeply dedicated to encouraging and inspiring a “critical mass” of humankind to choose to BE Choicelessly FREE, by relentlessly refusing to obey malignantly immoral and unlawful pandemic decrees. And thereby to protect survival of our children’s generations, and to hasten our destined joyous proclamation that:
“Free at last, free at last.
Thank God Almighty,
we are free at last”
Invocation
May our fearless disobedience of
“new normal” pre-planned pandemic propaganda decrees
hasten our destined spiritual evolution
to timeless Freedom –
And Realization that
Eternally we are:FREE at last, FREE at last!
And so may it be!
Ron Rattner
From co-dependent exploitation,
to co-creative realization
~ A rare turning point in Human history
“When I despair, I remember that all through history the way of truth and love has always won.
There have been tyrants and murderers and for a time they seem invincible,
but in the end they always fall — think of it. Always.”
~ Mahatma Gandhi
“Somewhere ages and ages hence:
Two roads diverged in a wood,
and I — I took the one less traveled by,
And that has made all the difference.”
~ Robert Frost – The Road Not Taken
Dear Friends,
We have reached a rare turning point in modern human history. Confronted by apparent dire threats to survival of life on Earth as we’ve known it, our species is awakening to a prophesied new enlightened Earth age. After eons of imagined darkness, we are now realizing our infinite potential as timeless wholeness and Oneness with Source – as LOVE beyond comprehension, imagination or description.
Thus a “critical mass” of Humankind will soon be energetically (not spatially) uplifted to a compassionate new world, dynamically harmonious with Nature and all life everywhere – a “new reality” foreseen for millennia by non-materialist mystic seers.
Accordingly this essay is dedicated to inspiring our awakened inclusion in that uplifted “critical mass”.
Historic Background
Throughout recorded history, in order to evolve, human societies have been compelled to abandon previously cherished inflexible beliefs about “reality” (our cosmology, religion, science, philosophy etc.) which limited learning, impeded progress, and facilitated evil and harmful behaviors.
How could we have advanced believing that the earth was flat, or that it was the center of our solar system? And now, because of unprecedented anthropogenic threats to survival of Earth life as we’ve known it, we are again urgently compelled to transcend cherished beliefs about our perceived (three dimensional) illusionary “reality”.
Refusing Ruling Class Exploitation
Human societies have mostly been undemocratically governed by self-proclaimed elite rulers. But for eons our earthly human societies have been secretly dominated and energetically exploited by psychopathic “leaders” representing a few unimaginably malevolent and unknown astral “rulers”.
Thus, until now we’ve lived unaware of our existence in addictive codependent relationships with our “leaders” and “rulers”, which relationships are parasitically exploitive and dysfunctional. And so far this tiny ruling class has cleverly and selfishly used their understanding of our subliminal Oneness with Source (and all other perceived energy forms) to successfully exploit us.
Currently, using controlled mainstream media of mass deception, they have subliminally “brainwashed”, indoctrinated, and inculcated most of humanity into erroneously and fearfully accepting parasitic servitude to them. Such subliminal servitude has precluded us from realizing our infinite power to fearlessly co-create elevated energetic realities, beyond all domination or exploitation, and thereby to fulfill our deepest evolutionary aspirations.
But in recent “new normal” times our ruling “leaders” have enacted immoral laws, orders and edicts which are so flagrantly outrageous that they are painfully awakening many people to our innate human rights and freedoms. Accordingly, those people are resisting and refusing to follow such insanely immoral and unlawful decrees, rather than degenerate into a locked-down Malthusian global 3D society of unprecedented and insidious human control and enslavement by a few malignant psychopaths.
Thus by their civil disobedience and adamant moral refusal to bear such insanity, a critical mass of humankind are about to be energetically uplifted to co-create a wonderful new era in human history.
Though we appear separate, we are all One with Source
“Human beings are made of body, mind and spirit.
Of these, spirit is primary, for it connects us to the source of everything,
the eternal field of consciousness.”
~ Deepak Chopra
All is a play in consciousness. All divisions are illusory.
You can know the false only. The true you must yourself be.”
~ Sri Nisargadatta Maharaj
“You are awareness, disguised as a person.”
~ Eckhart Tolle, Stillness Speaks
Although each human is unique in apparent physical form, (like hexagonal crystalline snowflakes) we all subliminally share the same mysterious spiritual Source, which is inconceivable and indescribable. Because we are so subliminally connected we are all affected by a lack of harmony or morality anywhere in our perceived 3D “reality”. Therefore, we are awakening globally to resist immoral edicts which wickedly violate our innate human rights and freedoms.
Until now our subconscious oneness with all Earth life has permitted subliminal matrix control over our species. But growing human awareness of such Oneness with Source is paradoxically enabling us to irreversibly escape from our current codependent bondage in an imperceptible matrix “prison”.
The following quotations and explanations are about how and why we can soon escape:
Escaping from co-dependent exploitation, to co-creative realization.
“When fear becomes collective, when anger becomes collective,
it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us,
so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction…
because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”
~ Thich Nhat Hanh, The Art of Power
“The choice that frees or imprisons us is the choice of love or fear.
Love liberates. Fear imprisons.”
~ Gary Zukav
“Deep down, at our cores, there are only two emotions:
love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear
“There is no fear in love; but perfect love casts out fear” . . .
~ 1 John 4:18
Discussion: Until now parasitic lower realm entities have been able to subliminally exploit third dimension humans, only by cleverly fomenting widespread divisive beliefs, fears, anger and other negative emotions. Without such fears and emotions these evil entities can not exploit us. They cannot function in energetically loving dimensions. Fear and Love can’t coexist. And love is “contagious”.
So provoked by outrageously immoral orders and edicts, and aided by unprecedentedly propitious Earth energy cycles, we are now remembering and choosing our true Self identity as Divine LOVE, beyond comprehension, imagination or description.
And as we realize that as eternal LOVE we have nothing to fear, but fear itself, we will inevitably irreversibly escape from captured codependence to fearlessly co-create a wonderful new era in human history.
Methods which are hastening our escape from matrix imprisonment:
1) Living lovingly and gratefully
“Love Is The Law Of Life:
All love is expansion, all selfishness is contraction.
Love is therefore the only law of life.
He who loves lives, he who is selfish is dying.
Therefore, love for love’s sake,
because it is law of life, just as you breathe to live.”
~ Swami Vivekananda
“It is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast
“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi
2) Becoming mindfully conscious of eternal LOVE
“By the definite science of meditation known for millenniums to the yogis and sages of India, and to Jesus,
any seeker of God can enlarge the caliber of his consciousness to omniscience to receive within himself the Universal Intelligence of God.”
~ Paramahansa Yogananda
“Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.”
~ Deepak Chopra
A focused or stilled mind is crucial to spiritual evolution. With stilled minds we access intuition and imagination, and are uplifted beyond darkness of negative emotions.
With stilled minds we telepathically ‘hear’ and follow our Sacred Heart’s message of Love.
With stilled minds we follow our heart – not our ego.
With stilled minds we instinctively reject dark “leaders” who’ve betrayed and ‘imprisoned’ us.
“The heart has its reasons that reason does not know.”
~ Blaise Pascal
“Faith is a knowledge within the heart,
beyond the reach of proof.”
~ Kahlil Gibran
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“The intuitive mind is a sacred gift,
and the rational mind is a faithful servant.
We have created a society that honors the servant
and has forgotten the gift.”
~ Albert Einstein
3) Practicing nonviolent Gandhian civil disobedience.
“Satyagraha means resisting untruth by truthful means”
“It is a religious duty to fight untruth.
If one remains steadfast in it in a spirit of dedication,
it always brings success.”
~ Mahatma Gandhi
Those of us who already realize how humans are being psychopathically dominated and immorally imprisoned in an invisible ‘matrix’, must now morally and truthfully act to preserve inherent human rights and protect our planet and progeny. With righteous courage, we must speak out and nonviolently disobey unlawful and immoral edicts.
4) Being the change we wish to see.
“[T]he world will not change if we don’t change.”
~ Mahatma Gandhi
“If we are to make progress,
we must not repeat history but make new history.
We must add to inheritance left by our ancestors.”
~ Mahatma Gandhi
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“The world is a projection of our collective consciousness.
If our collective consciousness reaches that place of peace, harmony, laughter and love,
it will be a different world.”
~ Deepak Chopra
Energetically we live in a labyrinth of thoughts, intentions, feelings and behaviors which create our “reality”. “Whatever we think, do, or say, is changing this world in some way.”
Accordingly, as we prioritize our intention to mindfully radiate loving and forgiving thoughts, behaviors, and emotions we are inevitably and irreversibly elevating and enlightening our earthly “reality” beyond malevolent darkness.
5) Turning off mainstream media.
“Propaganda is the executive arm of the invisible government.”
~ Edward Bernays
“Propaganda works best when those who are being manipulated
are confident they are acting on their own free will.”
~ Joseph Goebbels
“The propagandist’s purpose is to make one set of people forget that certain other sets of people are human.”
~ Aldous Huxley
“All propaganda is lies, even when one is telling the truth.”
“The most effective way to destroy people is to deny and obliterate their own understanding of their history.”
~ George Orwell
All mainstream information media have become propagandist instruments dishonestly dominated and controlled by our “leaders”. Whenever possible we must turn them off, even if they seem to publish information with which we agree. We must not be diverted or confused by information or speculation, which is published with insidious motives.
If we seek information (not speculation) about purported current events or history, we need to investigate non-mainstream sources, especially those which are ridiculed, slandered or censored by mainstream media – like Robert F. Kennedy’s Children’s Health Foundation. However, in reviewing such alternative information outlets we must carefully consider their facts and sources, and not assume their accuracy or credibility.
6) Mindfully recognizing that this world is a mere mental illusion
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“…this separation between man and man, between nation and nation,
between earth and moon, between moon and sun.
Out of this idea of separation between atom and atom comes all misery.
But the Vedanta says that this separation does not exist, it is not real.”
“Your own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“What appears to be a stable, tangible, visible, audible world, is an illusion.”
“Objective reality does not exist” …. “the universe is fundamentally a gigantic … hologram.”
~ David Bohm, Quantum Physicist
“When I despair, I remember that all through history the way of truth and love has always won.
There have been tyrants and murderers and for a time they seem invincible,
but in the end they always fall — think of it. Always.”
~ Mahatma Gandhi
We now exist in a perceived relative “reality” where everything is energy (e=Mc2), and suffering is omnipresent. But enlightened mystics and scientists remind us that our “reality” and its seeming separation of perceived thought forms is merely “an optical illusion of consciousness” and that we avert suffering by “recognizing that the world is but an illusion.”
As we consciously identify our comparative “reality” as merely an illusion, we will transcend suffering from negative intentions, actions, thoughts and emotions. And thereby we’ll live with ever growing kindness, and with compassion for others who are still suffering.
Inevitably our kindness will quicken and elevate our subtle energy emanations, until we irreversibly experience our lives from higher dimensions where there is no suffering, just oneness with Source – as LOVE.
Like Gandhi and other great souls we’ll then perceive this world like a metaphoric good versus evil “movie” in which Divine Truth and Love always prevail.
7) Laughter and humor are always uplifting
“When you realize how perfect everything is
you will tilt your head back and laugh at the sky.”
~ Buddha
“Sing because this is a food our starving world needs.
Laugh because that is the purest sound.”
~ Hafiz
“What is soap to the body, laughter is to the soul.”
~ Yiddish Proverb
“Time spent laughing is time spent with the Gods.”
~ Japanese proverb
“I laugh when I think how I once sought paradise as a realm outside of the world of birth.
It is right in the world of birth and death that the miraculous truth is revealed.
But this is not the laughter of someone who suddenly acquires a great fortune;
neither is it the laughter of one who has won a victory.
It is, rather, the laughter of one who; after having painfully searched for something for a long time,
finds it one morning in the pocket of his coat.”
~Thich Nhat Hanh
“If a person can laugh totally, wholeheartedly, not holding anything back at all,
in that very moment something tremendous can happen
because laughter, when it is total, is absolutely egoless,
and that is the only condition in which to know God, to be egoless.”
~ Osho
“If honesty were suddenly introduced into American life, the whole system would collapse.”
“That’s why they call it the American Dream, because you have to be asleep to believe it.”
~ George Carlin
Invocation
At this unprecedented turning point in modern human history,
may we mindfully recognize and intentionally radiate
truth of our common Self-identity as LOVE.
May we thereby be part of an irreversibly uplifted “critical mass” of Humankind,
which will co-create a prophesied compassionate new world,
dynamically harmonious with Nature and all life everywhere.
And so shall it be!
Namasté!
Ron Rattner
To “Know Thyself” ask “Who Am I?”
~ Ron’s Memoirs
“Know thyself – The unexamined life is not worth living.”
“To know thyself is the beginning of wisdom.”
~ Socrates
“Know thyself and thou wilt know the universe.”
~ Pythagoras
“Knowing others is wisdom, knowing yourself is enlightenment.”
~ Lao Tzu
“The essence of all wisdom is to know the answers to ‘who am I?’
and ‘what will become of me?’ on the Day of Judgment.”
~ Rumi
“To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.”
~ William Shakespeare
“Ask and it shall be given; Seek and ye shall find.”
~ Matthew 7:7
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”
~ Eckhart Tolle
“That which permeates all, which nothing transcends and which, like the universal space around us, fills everything completely from within and without, that Supreme non-dual Brahman — that thou art.”
~ Shankaracharya
“The thought ‘who am I?’ will destroy all other thoughts,
and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
“The question ‘Who am I?’ is not really meant to get an answer, the question ‘Who am I?’ is meant to dissolve the questioner.”
~ Sri Ramana Maharshi
“Give up all questions except one: “Who am I?” After all, the only fact you are sure of is that you are. The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“Who am I?
The quest is in the question.
The question is the answer.”
~ Ron Rattner, Sutra Sayings
“An ‘identity crisis’ can be life’s greatest opportunity,
because it raises life’s most crucial question – “Who am I?”
~ Ron Rattner, Sutra Sayings
Ron’s Introduction To “Know Thyself” ask “Who Am I?”
Dear Friends,
Many SillySutras postings explain that “ego” is our mistaken separate self-identity, rooted in the ‘I’ thought; and that all enduring spiritual teachings are aimed at ending “ego” as the fundamental impediment to spiritual evolution and Self-realization. This posting emphasizes “Know thyself”, and asking “Who am I?” as important ancient wisdom paths for finding and ending ego’s illusory self-identity.
For millennia, rare mystics and sages have counseled us to “Know thyself”, and to question “Who am I?”. But since the industrial age few Westerners have been inspired to pursue this perennial advice. However, as a Westerner who persistently and successfully asked “Who am I?”, in today’s posting I briefly share a memoirs story and an historic description of these paths.
Historical overview.
Throughout history saints and sages of every tradition and culture – East and West – have counseled us to “Know thyself.” In the West, this fundamental injunction was attributed to the Greek oracle consulted by Socrates and carved into the Temple of Apollo as: “Gnothi Seauton”.
Eastern saints and mystics for millennia have taught that there is an ultimate goal of life – an ‘enlightened’ state of spiritual awareness bringing permanent happiness and freedom from all worldly bondage. Swami Yogananda Paramahansa, who brought Eastern wisdom to the West in the 20th century, called this spiritual goal “self-realization”.
Who is this “Self” that we are counseled to know or realize? How can we follow the advice of the saints and sages to “Know thyself”, and so experience “self-realization”?
One of the principal methods to “Know thyself” suggested by mystics and sages is to inquire: “Who am I?” For example, ancient Indian sage Shankara said that spiritual “Knowledge cannot spring up by any other means than the inquiry: Who am I?”.
In Hinduism, such self-inquiry is chiefly associated with Advaita-Vedanta, the oldest extant school of Indian Philosophy. Advaita means non-dualism and its teachings are essentially the same as those of Mahayana Buddhism. Both are aimed at experiencing non-dual Reality.
The ultimate answer to the question “Who Am I?” cannot come from intellect. We can know or realize our “self” only by intuitive experience of “Who Am I?”. However, in the Hindu and Buddhist non-duality paths, powers of discrimination are used to transcend intellect and to reveal the Self via self-realization.
Ron’s “Who Am I?” Story.
Most of us never question our true self-identity, but we assume ourselves to be mere mortal physical life-forms with unique histories, separate from everyone and everything else.
Not until age forty two, did I ever wonder “Who Am I”? Until then, I assumed that I was only my physical body, its thoughts and its story; that I was a middle-aged secular Jewish litigation lawyer, married, with two kids, born in Chicago and living in San Francisco.
But on New Year’s Eve 1974-5, these assumptions were severely shaken. After unwittingly eating a large piece of marijuana-laced cake at a ‘pot luck’ dinner party, I had a dramatically unforgettable out of body experience.
From a bedroom ceiling, I saw my body lying face down on a pillow, and saw each of my thoughts originating outside the body as a vividly colored kaleidoscopic form.
These perceptions seemed very real – not dreamlike or hallucinatory. And they irresistibly raised for me an unprecedented urgent new question: “Who or what am I?”
I reasoned that if I was on the ceiling of the room, while my body was face-down on the bed, I couldn’t be the body; and that if I was on the ceiling of the room, while my thoughts were appearing below me, I couldn’t be the thoughts. And if not my body and not my thoughts, “Who or what am I?”
Thereafter, irresistibly and persistently I began pursuing this previously unexamined question, with intense longing for an answer. This process proved an enormous blessing which changed my life forever.
It convinced me that “Who Am I?” can be the most important question that anyone can ever ask; that by deeply reflecting on our true self-identity and persistently inquiring: “Who Am I?” we can ultimately experience a profound, life-enhancing psychological transformation process.
[See “At Mid-life, a Rebirth to a New Life ~ Ron’s Memoirs”]
Here’s what happened:
After irresistibly wondering “Who am I?” for fifteen months, at age forty two, (unaware of any apt spiritual teachings) I was given the answer to that question, and realized my true self-identity as pure awareness, rather than as my physical body, its thoughts and aggregate experiences.
Whereupon I experienced a profound and unforgettable mid-life spiritual awakening and rebirth, which irreversibly ended my prior paradigms of Self-identity and Reality. But this awakening didn’t result in ‘instant enlightenment’. Instead, my epiphany began a continuing process of increasingly remembering that beyond this space/time world, we all are eternal spirit and universal awareness, not just mortal bodies and their thoughts.
Thereby I’ve enjoyed a previously unimagined new life phase of ever increasing peace of mind, happiness, gratitude, and faith in the mystery of Divinity. And since that awakening, I’ve been blessed by constantly learning from my life’s experiences.
For example, after the rebirth event, I began experiencing numerous unprecedented mystical or psychic subtle energy phenomena. And I became infused with so much vital energy that for several months I hardly needed sleep. I was puzzled and wondered what was happening to me. Only then did I synchronistically begin learning answers in teachings of Eastern mysticism, like nondualism. However, in daily life I continued to consider myself as a secular Hebrew lawyer, and remained unaware and uninspired by any supposed spiritual goal, until meeting my teacher.
Becoming a “born-again Hindu”:
Then at age forty four, after repeatedly seeing inner visions of a bearded elderly man, I synchronistically met my beloved Guruji, Shri Dhyanyogi Madhusudandas, a venerable 100 year old Hindu meditation yogi, from whom I received shaktipat initiation. Guruji lived until age 116, and since his mahasamadhi transition in 1994 his guiding presence has remained in my heart.
After meeting Guruji, I declared myself to be a “born-again Hindu” and first began learning of the spiritual ‘goal’ sometimes called Self-realization or “enlightenment”. And, that upon Self-realization the spiritual ‘practitioner’ is dissolved into yogic union with the mystery of infinite divinity; rather than becoming a supposedly separate “enlightened” person.
According to Guruji, shaktipat initiation and his prescribed practices awakened and enhanced an evolutionary purification process of kundalini life-force energies which purify the subtle bodies and nervous system by gradually removing accumulated karmic impressions or seeds [samskaras or vasanas], which cause undesirable habits and patterns. Sometimes these awakening life-force energies manifest through spontaneous physical, mental, or emotional actions or behaviors, which Guruji called kriyas.
Since my awakening experience, for over four decades I have continued to spontaneously experience unpremeditated tears, behaviors, feelings and sensations which have helped further my spiritual evolution, and through which I have joyfully attained utmost gratitude for this blessed life.
From “born-again Hindu” to “uncertain Undo” :
For many years, I attended public satsangs and followed Guruji’s prescribed practices to advance the purification process of undoing negative karmic conditioning. Then soon after Guruji’s mahasamadhi transition, I mostly stopped relying on outer spiritual authorities and events, and reclusively focused within to intuitively advance the evolutionary kundalini purification process sparked by my shaktipat initiation of undoing negative karmic conditioning.
Whereupon, I declared myself to be an “uncertain Undo”, rather than “born-again Hindu”. And I began writing aphorisms like “Undo Ego” and composing whimsical sutras like:
“On the path of undo we’ll never be through
’til we’re an undone ONE.”
Benefits from undoing ego:
Today, over four decades since asking “Who Am I?”, and realizing my true self-identity as pure awareness, I’m still not fully ‘undone’. So ego attrition continues.
But as I’ve continued to more and more self-identify as spirit rather than body/mind, I’ve experientially found faith beyond belief, beyond dogmas or theology. And I’m happier and more grateful for this precious lifetime than ever before. (See https://sillysutras.com/ive-found-a-faith-based-life/)
Thus, from inner and outer experience, I’ve found that nondualism self-inquiry to “Know thyself” by asking “Who Am I?” can be supremely rewarding.
So today’s posting is dedicated to encouraging such self-inquiry, to discover and undo our illusory ego-mind self-identity propensities, thereby helping us find ever growing happiness.
Invocation:
By persistently questioning “Who Am I?”,
May we constantly undo ego illusions,
And thereby live ever happier lives,
Until ultimately as “An undone ONE!”
We “Know our Self”
as Eternal –
LOVE.
And so it shall be!
Ron Rattner
Who am ‘I’, and What is What?
~ Ron’s Memoirs
“The essence of all wisdom is to know the answers to ‘who am I?’
and ‘what will become of me?’ on the Day of Judgment.”
~ Rumi
“Give up all questions except one: “Who am I?”
After all, the only fact you are sure of is that you are.
The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“By the inquiry ‘Who am I?’, the thought ‘who am I?’ will destroy all other thoughts, and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
~ Sri Ramana Maharshi
“Who am I?
The quest is in the question.
The question is the answer.
~ Ron Rattner, Sutra Sayings
Sri Ramana Maharshi
Introduction to “Who am ‘I’ and What is What?”
Dear Friends,
Twentieth century sage Sri Ramana Maharshi (pictured above) was renowned for his teachings of constantly asking “Who am I?” to attain Self-realization. The following “Who am ‘I’ and What is What?” sutra verses were inspired by those “Who am I?” teachings.
But I instinctively began asking “Who am I?”, when I was ignorant of ancient Eastern spiritual philosophy and identified only with my mortal physical body and its story. It happened after an unforgettably realistic out of body (OOB) experience during a 1974-5 “pot luck” New Year’s Eve party, where I unknowingly ingested marihuana.
Such “Who am I?” questioning resulted in a life changing spiritual awakening and rebirth, which eventually led to my discovery and acceptance of the non-dualism wisdom teachings of Sri Ramana Maharshi.
Over forty five years since that previously unimagined midlife awakening, I continue to irreversibly accept non-dualism teachings as pointing to ultimate Truth beyond ego-mind illusion. So I’m gratefully sharing this posting so that it may help others (as it helped me) find ever greater happiness in life.
And so may it be!
Ron Rattner
“Who am ‘I’ and What is What?”
WHO AM ‘I’ and WHAT IS WHAT?
What lives? What dies?
What laughs? What cries?
What sleeps? What wakes?
What gives? What takes?
What thinks? What knows?
What comes? What goes?
What’s grief? What’s bliss?
What’s that?! What’s this?!
The quest is in the question; and
THE QUESTION IS THE ANSWER!
The question is the answer?
Ron’s audio recitation of “Who am ‘I’ and What is What?”
Ron’s explanation and dedication of “Who am ‘I’ and What is What?”
Dear Friends,
As stated in the introduction, “Who am ‘I’ and What is What?” was first inspired by ancient nondualism wisdom teachings of twentieth century sage Sri Ramana Maharshi, who endorsed constantly asking “Who am I?” to attain Self-realization. However, I instinctively began asking “Who am I?”, at a time when I was ignorant of ancient Eastern spiritual philosophy and identified only with my mortal physical body and its story.
After repeatedly asking “Who am I?” I experienced a previously unimagined life changing spiritual awakening and rebirth, which eventually led to my later discovery and acceptance of the non-dualism wisdom teachings of Sri Ramana Maharshi.
Here is the memoir story about how my life was blessed and transformed by instinctively and irresistibly asking “Who am I?”.
Over forty five years ago, after unwittingly ingesting a marihuana-laced cake at at ‘pot-luck’ New Year’s party, I had an unforgettable out of body experience (OOB) in which from a bedroom ceiling I perceived my body and thoughts as detached below me. Thereupon, I constantly and irresistibly started wondering, if I’m not my body and thoughts, “Who am I?”.
Fifteen months later, my “Who am I?” question was amazingly answered, when I suddenly realized my true Self-identity as pure awareness, rather than as my body/mind and its story, as previously believed.
Whereupon, I experienced an unforgettable mid-life spiritual awakening and rebirth, which completely and irreversibly changed my prior ideas of Self-identity and Reality, and began a previously unimagined and continuing new life phase of ever increasing happiness, peace of mind, and gratitude, with faith in the mystery of Divinity: a continuing process of increasingly incorporating into my daily life the realization of Self-identity as eternal universal awareness, rather than as a merely mortal body/mind and its thoughts.
As a secular Jewish lawyer, I had been ignorant of any spiritual or esoteric teachings which might explain my extraordinary awakening experience. But afterwards I was soon synchronistically led to profound non-dualism teachings of twentieth century sage Sri Ramana Maharshi, who endorsed constantly asking “Who am I?” to attain Self-realization.
At the time of my awakening I hadn’t yet learned about synchronicity. But retrospectively I’ve realized that my asking “Who am I?” was a wonderful synchronicity. And that synchronicities are constantly present as important blessings in our lives. So that
“Life will give [us] whatever experience is most helpful for the evolution of our consciousness.”
~ Eckhart Tolle
Identifying “Ego”as Source of all Unhappiness and Suffering
In explaining the self-inquiry (vichara) process Sri Ramana identified “ego” as the source of all human unhappiness, and taught that by transcending “ego” we are freed from all unhappiness and suffering.
He defined ego as mistaken self-identification with thought, and equated it with mind and memory. And he identified the ‘I’ thought as root of the ego-mind and, hence, source of all suffering.
For example, he said:
“All bad qualities centre round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble. If you would deny the ego and scorch it by ignoring it you would be free.”
And he taught that
“By the inquiry ‘Who am I?’, the thought ‘who am I?’ will destroy all other thoughts, and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
Sri Ramana recognized that the “Who am I?” question could never be answered rationally, but only through the inconceivable and ineffable experience of Self-realization. He explained that:
“The question ‘Who am I?’ is not really meant to get an answer; the question ‘Who am I?’ is meant to dissolve the questioner.”
Ultimately, I realized the supreme wisdom of Sri Ramana’s ancient non-dualistic method for efficiently dissolving ego, while I’ve remained mostly engrossed in the emotion of devotion. Thus as a frequent crier for God, while ever mindful that I’m only calling and crying to universal Self; that
“[Our] own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
Moreover, I’ve also realized that since “ego” is the apparent sole source of all human suffering, all enduring spiritual paths, scriptures and teachings are aimed at ending ego; that for millennia spiritual teachings have identified “ego” as the fundamental impediment to spiritual evolution and realization; as “the biggest enemy of humans.” (Rig Veda ); and the “number-one enemy of compassion.” (Dalai Lama). The Dalai Lama has said that all Buddhist teachings aim “to wipe out the persistence of ego.” And Eckhart Tolle believes that transcending ego is the only spiritual teaching.
And after decades of observation and experience, I still see “Who Am I?” as a key path to be considered by those with spiritual aspirations; that persistently asking “who am I”, with constant curiosity, patience and acceptance of inevitable uncertainty can significantly enhance and advance spiritual evolution.
Accordingly, many SillySutras quotations, essays and poems are dedicated to furthering our happiness by recognizing and transcending “ego” through various disciplines, including the nondualism path of self-inquiry, addressed in today’s “Who am ‘I’ and What is What?” sutra-verses.
Invocation
May today’s Who am ‘I’ and What is What? posting,
help us live ever happier lives,
and advance our spiritual evolution
until we realize that
“The end of all wisdom is love, love, love.”
~ Sri Ramana Maharshi
And so shall it be!
Ron Rattner.
Why Do We Suffer?
~ Quotations, Questions and Explanations
“Suffering is the way for Realization of God.”
~ Sri Ramana Maharshi
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.” “In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.” “We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“All the suffering in the world comes from seeking pleasure for oneself. All the happiness in the world comes from seeking pleasure for others.”
~ Shantideva (Buddhist master)
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.” “When you are suffering, when you are unhappy, stay totally with what is now. Unhappiness or problems cannot survive in the Now.”
~ Eckhart Tolle
“No pain, no gain!”
~ Proverb
“Pain is inevitable, but suffering is optional.”
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon;
suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings
“Compassion is born from understanding suffering. We all should learn to embrace our own suffering, to listen to it deeply, and to have a deep look into its nature.”
~ Thich Nhat Hanh
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . . Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”
~ Thich Nhat Hanh
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“My dear son, be patient, because the weaknesses of the body
are given to us in this world by God for the salvation of the soul.
So they are of t merit when they are borne patiently.”
~ St. Francis of Assisi, The Little Flowers of St. Francis of Assisi
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.”
~ Khalil Gibran
Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind.
~ Aristotle
“[I]f the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti
Introduction to “Why Do We Suffer?”
Dear Friends,
We are living in very difficult “new normal” times, with billions of people worldwide now enduring great stresses and sufferings. This posting is dedicated to helping us lessen our sufferings, and to enjoy increasing happiness despite unavoidable worldly problems and turmoil.
Although many of the ideas discussed in the foregoing quotations, and following Q & A essay and comments, are from Eastern teachings, they apply to all human suffering in this ever impermanent and illusory 3D world.
Q & A essay: “Why Do We Suffer?”
Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?
A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent egotistic thoughts, words and deeds, which subject us to the law of karma. Suffering ends when self-identity ignorance ends. Self-knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal, separated, and limited physical persons, happens gradually as we learn from life experience.
Although enduring spiritual traditions propose different dsciplines for attaining such Self knowledge, they can not bestow it, but only point to the Self realization goal. Moreover, each person is unique, with a unique perspective and unique karmic history. So different methods may apply to different people.
An often recommended practice for overcoming such suffering is mindful introspection to identify, realize and transcend our unskillful inner tendencies. Such attention and realization can gradually decrease and ultimately free us from mental suffering.
Ron’s Commentary on “Why Do We Suffer?”
Many years ago, as I was being treated for painful left leg injuries by Taoist master and Doctor of Chinese Medicine Sifu Wei Tsuei, I had an unforgettable experience.
During an acupuncture treatment, Sifu suddenly inserted a large metal needle into my left buttock, and I loudly exclaimed in pain, “OUCH!”. Whereupon Sifu responded,
“No pain, no gain!”
Then he quietly continued his treatment, which proved quite helpful.
Afterwards I often reflected on the wisdom of Sifu’s words, “No pain, no gain”, and learned they are a popular proverb. With human bodies we experience inevitable physical pain, which can be a crucial catalyst and incentive for spiritual evolution. As stated by another popular Buddhist proverb:
“Pain is inevitable, but suffering is optional”.
Though we may not be free to choose our sometimes painful outer circumstances in life, we are always free to choose our psychological attitude about those circumstances.
“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” “When we are no longer able to change a situation – we are challenged to change ourselves.”
~ Viktor E. Frankl – Man’s Search for Meaning
Thus every painful earth life experience can be a disguised blessing furthering our spiritual evolution, and our ultimate transcendence of psychological suffering. And, the greater such suffering, the greater its potential blessing.
The foregoing important quotations and brief essay help explain why we suffer and how we can transcend psychological suffering. They are spiritual teachings which can help us suffer less, and live ever happier lives. So I urge our deep reflection on them.
Moreover, as mindfully we experience ever less suffering and ever more happiness, it becomes possible for some of us to realize that everything in human life is an enormous blessing.
“There are no mistakes, no coincidences,
all events are blessings given to us to learn from.”
~ Elisabeth Kubler-Ross
“Life will give you whatever experience is most helpful
for the evolution of your consciousness.”
~ Eckhart Tolle
“Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not.
The crisis throws you back, and when you are required to exhibit strength, it comes.”
~ Joseph Campbell
Addendum: Discussion of why “Suffering is the way for Realization of God.”
Dear Friends,
Hereafter I am privileged to share with you a (little known) profound colloquy about why we suffer between two of the most renowned Eastern spiritual teachers of the 20th century: Sri Ramana Maharshi, and Paramahansa Yogananda.
On Nov. 29th, 1935, Yogananda made a pilgrimage to holy Mt. Arunachala to meet Sri Ramana. During most of that day Ramana sat silently. However, he responded to a few questions from Yogananda, as follows:
Yogananda: How is the spiritual uplift of the people to be effected?
What are the instructions to be given them?
Maharshi: They differ according to the temperaments of the individuals and the spiritual ripeness of their minds. There cannot be any instruction en masse.
Yogananda: Why does God permit suffering in the world? Should He not with His omnipotence do away with it at one stroke and ordain the universal realization of God?
Maharshi: Suffering is the way for Realization of God.
Yogananda: Should He not ordain it differently?
Maharshi: It is the way.
Yogananda: Are yoga, religion, etc., antidotes to suffering?
Maharshi: Who suffers? What is suffering?
(Without responding to these rhetorical questions, Yogananda paused, arose and, prayed for Sri Ramana’s blessings for his own mission.)
Invocation.
With ever expanding and disciplined inner acceptance of inevitable outer problems, and with heartfelt compassion for the sufferings of all other sentient beings, may we
Remember with gratitude,
life is beatitude,
even its sorrows and pain;
For we’re all in God’s Grace,
every time, every place,
and
Forever (S)HE will reign!
And so shall it be!
Ron Rattner
Words About Wishes
“All suffering is caused by human desire,
particularly the desire that impermanent things be permanent.
Human suffering can be ended by ending human desire.”
~ Buddha
“To have no wants is divine….
The fewer our wants,
the nearer we resemble the gods.”
~ Socrates
“The power of unfulfilled desires is the root of all man’s slavery”
~ Sri Yukteswar (Autobiography of a Yogi, Chapter 43)
“The essence of philosophy
is that a man should so live
that his happiness shall depend
as little as possible on external things.”
~ Epictetus
“Do not spoil what you have
by desiring what you have not;
remember that what you now have
was once among the things you only hoped for.”
~ Epicurus
Topping our wish list,
is our wish to be wish-less.
For ’til we stop wishing,
we’ll ever be wanting.
~ Ron Rattner, Sutra Sayings
Introduction
Dear Friends,
We are now experiencing exceptionally advantageous Aquarian age cosmic energies and auspicious astrological planetary alignments favorable to spiritual evolution.
Accordingly this posting discusses a fundamental evolutionary obstacle: the ego’s futile pursuit of illusory and impermanent external pleasures and desires that can never give lasting happiness.
Most humans futilely try to hold on to relationships, health, circumstances, or things that cannot last. And this inevitably causes us karmic sorrow and suffering.
So the above quotations, and following sutra “Words About Wishes” and comments explain how futile ego desires for external pleasures unavoidably impede our evolution and cause karmic sorrow and suffering.
They are shared to help us as a global family attain “critical mass” for evolutionary ascension toward spiritual freedom.
And so may it be!
Ron Rattner
Words About Wishes
Wishes and wants are mental projections to the future
of remembered pleasures from the past.
Wishes are then,
but Life is NOW.
Well-wishers sometimes sincerely say,
“May all your fondest dreams and wishes come true.”
But, we’ll never have all we want,
’til we want just all we have.
And – unfulfilled wishes can be Divine blessings.
So – topping our wish list,
is our wish to be wish-less.
For ’til we stop wishing,
we’ll ever be wanting.
Ron’s audio recitation of “Words About Wishes”
Ron’s explanation and dedication of “Words About Wishes”
Dear Friends,
The foregoing quotes and whimsical sutra verses concern a spiritually crucial subject – our futile mental desires or wishes as root impediments to spiritual evolution.
Buddhist philosophy’s primary purpose is to help end human suffering. Gautama Buddha taught that humans suffer because we mentally strive for illusory and impermanent pleasures that cannot give lasting happiness. We futilely try to hold on to relationships, health, circumstances, or things that cannot last. And this causes sorrow and suffering.
According to Buddhist teachings we suffer from ignorance (avidyâ) of our true self-identity, and from our consequent mistaken thoughts, words and deeds.
Suffering ends when ignorance ends. Ignorance ends gradually with experiential Self knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal and limited persons.
Thus the Dalai Lama explains that
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
Unfulfilled desire is similarly discussed in Paramahansa Yogananda’s “Autobiography of a Yogi,” Chapter 43, The Resurrection of Sri Yukteswar. Therein Yogananda recounts an amazing astral visitation by his departed spiritual master Sri Yukteswar, who declares with detailed explanations that: “The power of unfulfilled desires is the root of all man’s slavery.”
According to Sri Yukteswar even very subtle or unconscious desires of highly evolved beings can keep them from Being Infinite.
Also an amazing near death experience consistent with Sri Yukteswar’s teaching was recounted by my beloved Guruji, Sri Dhyanyogi Madhusudandas:
During a terrible Gujarati draught and famine, in 1971 Guruji became extremely sick and exhausted from selflessly helping people and animals. Guruji’s physical body died, and his soul traveled to the heavenly domain of his “Ishta-Devata” Lord Rama – the principal Divine form of his devotional practices. Though Guruji wished to remain forever in Rama’s indescribably loving Presence, he was told that he would have to return to his Earthly body because of his unfulfilled desires to help people, whose images were then shown to Guruji. Rama told him:
“So long as there are any desires in your mind, … you must return to fulfill those desires.”
Thus various spiritual traditions have recognized enlightened beings – like Buddhist Bodhisattvas – who compassionately forgo spiritual Freedom, or nirvana, or the kingdom of heaven, in order to help others who suffer from unfulfilled ego desires.
Dedication
May the above “Words About Wishes” help us, individually and as global family, reveal and heal all sufferings from our unfulfilled and futile ego-mind desires.
And so may it be!
Ron Rattner
