Posts Tagged ‘Lao Tzu’
Seeing GOD
~ Ron’s Memoirs
“You should love everyone because God dwells in all beings.”
“Have love for everyone, no one is other than you.”
~ Sri Ramakrishna Paramahansa
“One day, it was suddenly revealed to me that everything is pure spirit.”
~ Sri Ramakrishna Paramahansa
“I have now come to a stage of realization in which I see that God is walking in every human form and manifesting Himself alike through the sage and the sinner, the virtuous and the vicious. Therefore when I meet different people I say to myself, “God in the form of the saint, God in the form of the sinner, God in the form of the righteous, God in the form of the unrighteous.”
~ Sri Ramakrishna Paramahansa
“Yes, all one’s confusion comes to an end if one only realizes that it is God who manifests Himself as the atheist and the believer, the good and the bad, the real and the unreal; that it is He who is present in waking and in sleep; and that He is beyond all these.” …. “God alone is the Doer. Everything happens by His will.”
~ Sri Ramakrishna Paramahansa
How can the divine Oneness be seen?
In beautiful forms, breathtaking wonders, awe-inspiring miracles?
The Tao is not obliged to present itself in this way.
If you are willing to be lived by it, you will see it everywhere,
even in the most ordinary things.
~ Lao Tzu
“True yogis, uniting their consciousness with God, see with equal eye,
all living beings in God and God in all living beings.” . . .
“For those who see me everywhere and see all things in me,
I am never lost, nor are they ever lost to me.”
~ Bhagavad Gita, Chapters 6:29-30, Krishna to Arjuna
“The supreme purpose and goal for human life
is to cultivate love.”
“He is born in vain, who having attained the human birth, so difficult to get, does not attempt to realize God in this very life.”
“Try to cultivate love of God. You are born as a human being only to attain divine love.”
“Unalloyed love of God is the essential thing. All else is unreal.”
~ Sri Ramakrishna Paramahansa
Sri Ramakrishna Paramahansa
February 18, 1836 – August 16, 1886
Ron’s Introduction to “Seeing GOD”
Dear Friends,
This memoirs posting about “Seeing God” is inspired by the timeless teachings of famed 19th Century Indian holy man and Avatar, Sri Ramakrishna Paramahansa, which have helped me and countless others.
(See key quotations above and at “Sri Ramakrishna’s Timeless Wisdom”)
Sri Ramakrishna often experienced communion with the Divine, and from this rare perspective taught that God is immanent in all Earth-entities, while Cosmically transcendent as Infinite LOVE.
Beginning with the following essay-poem about “Seeing God”, this memoirs posting explains why I’ve long experienced great inspiration and felt affinity with Sri Ramakrishna as a Supreme ascetic exemplar of Divine devotion; and it recounts my post-awakening history of gradually perceiving everything as Divine and Holy. The posting includes an attached appendix pdf, about Ramakrishna’s history and his teachings.
Sri Ramakrishna’s spiritual Truth teachings have already helped millions of people transcend fearful mental sufferings. And in the current unprecedented post-pandemic polarized and fearful era these teachings can help countless more humans find peace of mind by realizing that everyone and everything is Divine and Holy.
Thus today’s posting about “Seeing God” is deeply dedicated to helping us fearlessly realize – and possibly perceive – that everyone and everything is Divine LOVE!
And so may it be!
Seeing GOD
Q. What is God?
A. What isn’t God?
Q. Is it possible to see God?
A. Is it possible to not see God?
God is ONE: God is All –
God is immanent in and manifest as
everything and everyone everywhere.So, everyone sees God everywhere.
But few know it.
Ron’s audio recitation of “Seeing GOD”
Ron’s explanation of “Seeing GOD”
Dear Friends,
Before my mid-life spiritual awakening I’d never imagined seeing God, nor wondered whether that was possible. But after the awakening (and previously unimagined mystical experiences) I’ve gradually realized that everyone and everything we perceive is pure spirit, Divine and Holy; that God as Universal Awareness is immanent in all Earth-entities, while Cosmically transcendent as Infinite LOVE. And because of that realization, though physically limited I’m psychologically happier now than ever before in this almost 90 year lifetime.
Encouraged by my Guruji to share spiritual learning experiences, I’m hereafter chronologically outlining the high-points of my history of gradually finding growing happiness by seeing everything as Divine and Holy.
Before midlife.
Beginning during my pre-adult Jewish acculturation, I accepted the core monotheistic Bible proclamation:
“Hear, O Israel: The LORD our God, the LORD is ONE.”
~ Deuteronomy 6:4
Whereupon, I instinctively conceived of “God” as formless and invisible, and assumed it impossible to perceive God. And, until after my mid-life awakening, I didn’t understand Jesus’ esoteric pronouncement that “I and the Father are ONE” [John 10:30]. But after the awakening, that gradually happened.
Beginning after midlife.
In summer 1976, while crying for God with total surrender on a Yosemite mountain top, I beheld within (but did not merge with) the previously unimagined Divine light of ten thousand suns. Thereafter I believed I’d inwardly seen God as formless luminescence, but continued to assume it impossible to outwardly perceive God.
Then, following my 1982 ‘trip of a lifetime’ pilgrimage to India, I discovered the teachings of Sri Ramakrishna Paramahansa, and began wondering about possibly “seeing God” outwardly. I hadn’t yet learned about Sri Ramakrishna before traveling to India. But that happened when our tour group visited Dakshineshwar, his long-time residence place outside Calcutta (now Kolkata). There – almost a hundred years after Sri Ramakrishna’s mahasamadhi – I experienced his presence as shakti life-force with an amazingly intense feeling of déjà vu, while visiting a room where he had lived; a place which felt so harmoniously familiar to me that it seemed I could happily remain there forever.
On returning from India to the U.S., I began reading with curiosity and fascination about Ramakrishna’s amazing life and his teachings. I learned that like Saint Francis of Assisi, he too was an ascetic mystic who completely renounced worldly pleasures and lived in utter simplicity. Ultimately, of all the saints whose stories I’d reflected on, I came to feel most intuitive affinity with Sri Ramakrishna as well as with Saint Francis of Assisi, both of whom were extraordinary ascetic exemplars of non-dual Divine Love and devotion, blessed with ‘the gift of tears’. Though Francis had lived in a vastly different age and culture seven hundred years before Sri Ramakrishna, they had similar devotional traits with which I’ve felt great rapport.
Ramakrisha’s history and teachings about God and Love.
See: Ramakrisha biography and teachings
Sri Ramakrishna’s amazingly unique spiritual life experiences and his timeless teachings are chronologically summarized in the attached biographical pdf file linked above and here. That biography recounts how his spiritual life-path began as a devotional Hindu bhakta rather than as a wisdom path jnani, like Sri Ramana Maharshi.
At first he scrupulously and successfully practiced traditional Hindu devotional paths. Thereafter, with intense aspiration, he quickly realized the non-dual, transcendental or Brahman aspect of God which is Divine communion beyond human description. Then, with persistent and amazing aspiration, he took initiations into Islam and Christianity. And he assiduously followed their sadhanas, which culminated in his realization of God by each monotheistic religious path. From then on he mostly remained in blissful samadhi.
While continuously existing in states of spiritual ecstasy, Sri Ramakrishna affirmed (to his principal disciple Swami Vivekananda and others) that he had indeed “seen God”. And ultimately he taught that God is All – immanent in all Earth-entities, while Cosmically transcendent as Infinite LOVE.
My Hindu devotional practices before and after “shaktipat”.
Before and after my 1978 “shaktipat” initiation, I instinctively began and later followed only one of the various Hindu devotional paths which Ramakrishna successively practiced; I worshipped God as “Rama”, like my beloved Guruji.
In previous memoirs I have explained the importance of the Rama mantram in my transformational process; how spontaneously I began reciting “Rama” before receiving shaktipat initiation from Guruji, who synchronistically gave me a Ram mantra. And I’ve told why I believe that the power of my Ram mantra helped my miraculous survival and recovery from near death taxicab rundown injuries eight years ago.
Also, I’ve told how Mahatma Gandhi – my hero and first inner spiritual guide – recited “Rama” from childhood until his assassination; that even as Gandhi fell to an assassin’s pistol fired point-blank into his heart, in forgiveness he uttered nothing but “Rama, Rama …” his last words from the eternal depths of his heart.
After my 1978 “shaktipat” initiation, as instructed by Guruji I began worshipping God as “Rama”. And as foreseen by Guruji, I became (and remained) constantly “engrossed in devotion” and blessed with the ‘gift of devotional tears’.
Ultimately I long ago irreversibly accepted Sri Ramakrishna’s timeless teachings, but couldn’t follow the many other devotional paths which Ramakrishna successively practiced, except worshiping God as “Rama”.
As sometimes recommended by Ramakrishna, I daily worshiped God as Rama with the attitude of Hanuman, by repeatedly reciting the Hanuman Chalisa, and Ram mantras for many years. Hanuman became and remains symbolic of my Supreme devotion and Faith in God. And I became instinctively and spontaneously harmonious with “Rama”, as God.
Although, I eventually stopped reciting the Hanuman Chalisa, the Rama mantram has remained as an inherent and autonomic essence of my existence. Like my hero Mahatma Gandhi, the name “Rama” is constantly “in my heart, if not actually on my lips”.
Even now at almost age ninety, I often spontaneously tearfully call out “Rama” gratefully remembering that I’m feeling and seeing God in everyone and everything everywhere.
Dedication of “Seeing GOD”
May the foregoing quotations, verses, and teachings encourage us all to ever remember – and perhaps perceive – that everyone and everything is Divine!
And so may it be!
Namasté!
Ron Rattner
Different Person, Different Path
Q. “Sir, shall I ever leave the spiritual path?”
A. “How could you?
Everyone in the world is on the spiritual path.”
~ Paramahansa Yogananda
Q. “What is the path?”
A. “Everyday life is the path.”
~ Zen Master Nansen
“The spiritual path –
is simply the journey of living our lives.
Everyone is on a spiritual path;
most people just don’t know it.”
~ Marianne Williamson
“Overcoming negative tendencies
and enhancing positive potential
are the very essence of the spiritual path.”
~ Dalai Lama
“When I let go of what [I believe] I am,
I become what I might be.”
~ Lao Tzu
“Man learns through experience, and the spiritual path is full of different kinds of experiences. He will encounter many difficulties and obstacles, and they are the very experiences he needs to encourage and complete the cleansing process.”
~ Shirdi Sai Baba
“Each person’s life – each lifeform,
in fact – represents a world,
a unique way in which the universe experiences itself.
And when your form dissolves,
a world comes to an end –
one of countless worlds.”
~ Eckhart Tolle, A New Earth
At bottom every man knows well enough
that he is a unique being,
only once on this earth;
and by no extraordinary chance
will such a marvelously picturesque
piece of diversity in unity as he is,
ever be put together a second time.
~ Friedrich Nietzsche
“Today you are You,
that is truer than true.
There is no one alive
who is Youer than You.”
~ Dr. Seuss
Introduction to “Different Person, Different Path”
Dear Friends,
“Different Person, Different Path” is an essay-poem (with oral recitation) about perennial principles intended to help us respect and accept all other humans as Divine spiritual siblings, each following a unique ‘spiritual path’ to ultimate Self Realization of our common inner Divinity.
Also to realize that (through mistaken illusory perception-projection) we continuously appear and reappear as supposedly separate ‘players’ in differing ‘roles’ on the world’s ‘stage’, in an endless Divine process and play in and of Cosmic consciousness, until we realize our true Universal non-duality Self-identity as Eternal LOVE.
The essay’s principles (with above quotations and explanatory comments below) are especially important in current unprecedentedly troubled times, when a majority of humans are fearful and polarized by earthly illusions, which they can transcend spiritually.
To help each other and the world, please enjoy and intuitively reflect upon these writings.
And so may it be!
Ron Rattner
Different Person, Different Path
No two people experience identical perceptions
or states of consciousness;
Each one’s awareness
is mediated and limited by a unique body/mind;
And each person’s consciousness state
is ever changing and unique.
Beyond each individuated body/mind, is
Unlimited Awareness – Cosmic Consciousness – Infinite Potentiality.
But, body/mind consciousness is
localized and limited, and uniquely experienced.
Purpose of body/mind
is transformation of human consciousness,
which is collectively and individually
created by our thoughts.
Since each body/mind is unique,
each person’s transformational path is also unique.
Different person, different path.
Ron’s audio recitation of “Different Person, Different Path”
Ron’s Comments on “Different Person, Different Path”
Dear Friends,
The foregoing essay-poem and quotations concern perennial wisdom principles about spiritual paths. Unlike earthly paths, spiritual paths do not lead to space/time destinations, but to experiencing and ultimately transcending karmic limitations which are unique to each person.
As each human soul evolves, it repeatedly incarnates into distinct body/minds, to experience and to learn from the effects of its unique karmic causal history. (Like snowflake crystals, not even identical twins are exactly the same.)
Upon incarnation as human body/mind lifeforms we experience ‘amnesia’ about our true spiritual Self-identity. Then, perceiving and believing ourselves to be separate from each other and Nature, we mistakenly identify, think and behave as separate entities, and thereby become subject to the universal law of cause and effect – karma.
Whereupon each soul becomes ‘encapsulated’ and ‘entangled’ in a self-woven “karmic cocoon” attributable to its unique behaviors – through which we inevitably experience personal and world sufferings.
Spiritual transcendence of our mistaken earthly illusions of being separate from each other and Nature is especially important in current unprecedentedly troubled times, because a majority of humans worldwide are polarized and fearful of death, disease and/or deprivation of necessities and God-given rights.
Thus, this posting is dedicated to our helping each other and the world advance toward achievement of such transcendence with our loving emotions and behaviors.
Invocation.
May we transcend such sufferings,
as we learn to forgive and accept ourselves
and all other humans
as Divine but fallible spiritual siblings;
as children of Eternal LOVE.
And so may it be!
Ron Rattner
Humility: A Supreme Virtue
“Humility is the solid foundation of all the virtues.”
~ Confucius
“Spirituality automatically leads to humility.
When a flower develops into a fruit,
the petals drop off on its own.
When one becomes spiritual,
the ego vanishes gradually on its own.
A tree laden with fruits always bends low.
Humility is a sign of greatness.”
~ Sri Ramakrishna Paramahamsa
“Holy humility confounds pride
and all the men of this world
and all things that are in the world.”
~ St. Francis of Assisi
“Humility grows as ego goes.”
~ Ron Rattner, Sutra Sayings
“Humility is next to godliness.
No one enters the highest heaven
believing s/he belongs there.”
~ Ron Rattner, Sutra Sayings
Introduction to “Humility: A Supreme Virtue”
Dear Friends,
The following Q and A essay defines “humility” and explains why it is perennially considered a great spiritual virtue inversely associated with “ego”. (Previous posted related articles include collections of quotations and Sutra Sayings.)
Humility: A Supreme Virtue
Q. What is “humility”?
A. Authentic humility is a core virtue and a sign of spiritual evolution.
It is a state of modesty, free from pretension, pride and arrogance;
a state that intuitively recognizes the Divine equality of all beings as blessed with the same Eternal Essence, and their Oneness with Nature; a state which opens us to learning by allowing us to acknowledge our limitations and fallibilities, and to experience with awe and wonder how little we know about the miraculous magnificence of this Creation.
Yet, humility is not a state of powerlessness or of low self esteem, but of powerful inner security, inner knowing, and inner-directedness.
Q. How does humility happen?
A. Humility grows as ego goes. As we ever more realize that we are part a vast universe and not separate from it, we gradually become less and less egoistic and self centered and more and more compassionate and humble. As Einstein says, this is a process of “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Q. Why is humility considered a virtue, especially in prominent people?
A. Prominent people are subject to great flattery, praise and adulation which can entice and inflate ego, the enemy of compassion and humility. Those who have resisted such ego temptations have been lauded as truly great beings. Eg. Gandhi was called “Mahatma” a Sanskrit word meaning “great soul”.
Throughout history, “humility” has been recognized and appreciated as a supreme virtue manifested by great beings from every tradition and culture, who chose to lead non-pretentious, simple lives dedicated to helping others, and who have thereby inspired countless others. Today, for example, H.H. the Dalai Lama who is revered by millions worldwide as a great sage and religious leader, often describes himself as a “simple monk”, and sometimes publicly responds to questions with “I don’t know.” *
[*According to Buddhism, ego and “enlightenment” cannot coexist. No “enlightened” Buddhist can acknowledge “enlightenment” because any such acknowledgment would necessarily imply an ego-identity, a personality, a being, a separated individuality. ~ Diamond Sutra, Chapter 9]
Discussion
Enduring scriptures affirm importance of “humility”. For example, the Bhagavad Gita [13:8-12], perhaps the most important Hindu scripture, recognizes humility and lack of pride as virtues essential to Self Realization.
In the Tao Te Ching the great Taoist sage Lao Tzu states that
the Master’s “constant practice is humility.”; and that: “Humility means trusting the Tao, thus never needing to be defensive.”
Various bible passages attest to the humility of Jesus. Jesus once said of Himself,
“I am meek and humble of heart”
~ Matthew 11:29.
And in the Sermon on the Mount,
“Blessed are the meek, for they shall inherit the earth.”
~ Matthew 5.5.
Jesus claimed no special powers but attributed all to God. eg.
“I speak not of myself: but the Father that dwelleth in me, he doth the works.”
~ John 14:10;
“..I can of mine own self do nothing…I seek not mine own will, but the will of the Father which hath sent me.”
~ John 5:30.
And Jesus counseled humility:
“Yea, all of you gird yourselves with humility, to serve one another: for God resisteth the proud, but giveth grace to the humble.”
~ 1 Peter 5.5.
Of Moses the bible says:
“Now the man Moses was very humble, more than all men who were on the face of the earth.”
~ Numbers 12:3.
Modern humble heroes included Albert Einstein. He remained simple and self-effacing despite the world’s “genius” label and immense flattery, using his great prestige to advocate for social justice and controversial causes, like pacifism.
Einstein was a very humble man who regarded himself as just an ordinary person, with certain abilities in theoretical physics. [eg. see Synchronicity story: Analyzing Einstein’s Autograph]
For example, he disclaimed the ‘genius’ label, saying:
“I have no special talent. I am only passionately curious.”
“It’s not that I’m so smart; it’s just that I stay with problems longer.”
Einstein explained his humility, thus:
“What I see in Nature is a magnificent structure that we can comprehend only very imperfectly, and that must fill a thinking person with a feeling of humility. This is a genuinely religious feeling that has nothing to do with mysticism.”
In eulogizing Mahatma Gandhi’s virtuous life, Einstein said:
“Generations to come will scarce believe that such a one as this ever in flesh and blood walked upon this earth.”
The great Gandhi, whose example of non-violent relentless pursuit of Truth and selfless service to humanity continues to inspire countless others, remained a humble man despite his immensely important accomplishments. His humility was evidenced by these Gandhi statements:
“It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.” . . . .
“I claim to be a simple individual liable to err like any other fellow mortal. I own, however, that I have humility enough to confess my errors and to retrace my steps.”
Humility and Ego
Spiritually, the supreme virtue of “humility” is inversely associated with “ego”. Thus prominent humble people are often regarded as great beings, because they are not egotistic.
From childhood we are acculturated to identify only with a limited and disempowering self-image. We are taught to believe that we are born into Nature as limited and separate mortal beings; but not that Nature is our nature, or that essentially we are Beings of Light, sharing limitless immortal Cosmic consciousness with all life-forms.
Such restrictive self-image is what spiritual teachings call “ego” – as distinguished from Freud’s salutary psychological definition of “ego”.
Spiritually, “ego” refers to fundamentally mistaken human mental self-identity as personalities separate from eternal Infinite potentiality;
our restrictive self-identity which causes us endless karmic suffering from unskillful thoughts, words and deeds.
Thus the ancient Rig Veda called “ego”:
“the biggest enemy of humans.”
And Sri Ramakrishna Paramahamsa told us that:
“All troubles come to an end when the ego dies”
~ Sri Ramakrishna Paramahamsa
Since “ego” arises from mental activity – from thoughts and beliefs – it cannot continue without persistently mistaken thoughts about who or what we are. Through an evolutionary process of conscious psychological self-transformation, we can transcend mistaken egoic ideas of who we think we are, and gradually realize and remember that ultimately we truly are ONE with Universal Intelligence – with Eternal Spirit.
As gradually we transcend our illusory ego identities as merely separate mortals, and increasingly self identify as Eternal Spirit, we inevitably become ever more humble. Our Humility grows as ego goes. The smaller the ego, the greater the being.
Conclusion
Authentic humility is a supreme virtue which ever expands as we become less and less egoistic and self centered and more and more compassionate, thereby “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Dedication and Invocation
In these critical times of immense suffering and jeopardy, yet unprecedented opportunity, let us join together with utmost love and humility in envisioning our precious planet democratically ruled bottom-up by humble, peaceful and compassionate citizens, rather than top-down by selfishly plutocratic and egotistic purported “leaders”.
May these biblical passages prove prescient:
Pride goes before destruction,
a haughty spirit before a fall.
~ Proverbs 16:18
God opposes the proud,
but gives grace to the humble.
~ James 4:6
And so may it be.
Ron Rattner
Problems:
~ Can We Ever BE
Problem-FREE?
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard
Ron’s Introduction to “Problems”
Dear Friends,
This posting asks whether we can ever be problem-free. And it affirmatively answers that question (philosophically and pragmatically) with quotations, poetic verses, and comments defining “problems” as purely mental and explaining why all problems are created and exist in the human mind as ego illusions, and are ended when seen mindfully and transcended with LOVE.
Please enjoy and deeply reflect on these writings.
They are sincerely dedicated to helping us live happily and problem-free.
And so may it be!
Ron Rattner
Problems?
Q.
What causes problems?
And how can we solve them?
A.Ignorance spawns them;
Intelligence solves them;
Wisdom averts them;
Truth transcends them.
Ron’s audio recitation of “Problems?”:
Quotations About Seeing and Solving Problems
“Man is the only animal for whom his own existence is a problem which he has to solve.”
~ Erich Fromm
Ego is the biggest enemy of humans. ”
~ Rig Veda“All problems are [ego] illusions of the mind”
~ Eckhart Tolle“There is not a single problem in life you cannot resolve,
provided you first solve it in your inner world, its place of origin.”
~ Paramahansa Yogananda“Whenever you experience unhappiness or depression in daily life, this is caused by the ego, the self-cherishing thought.
Any obstacle to practicing Dharma or even to achieving
happiness and success in this life is caused by the ego.”
~ Lama Zopa Rinpoche“The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next.
If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama“Love is the only sane and satisfactory answer to the problem of human existence.”
~ Erich Fromm“Love and compassion are necessities, not luxuries.
Without them humanity cannot survive.”
~ Dalai Lama“All the happiness there is in the world arises from wishing others to be happy.
All the suffering there is in the world arises from wishing oneself to be happy.”
~ Bodhisattva Shantideva“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
~ Rumi“We can’t solve problems by using the same kind of thinking we used when we created them.”
~ Albert Einstein“Intellectuals solve problems; geniuses prevent them.”
~ Albert Einstein“Freedom from the desire for an answer
is essential to the understanding of a problem.”
~ J. Krishnamurti“If we can really understand the problem,
the answer will come out of it, because
the answer is not separate from the problem.”
~ J. Krishnamurti“The quest is in the question.
The question is the answer.”
~ Ron Rattner, Sutra Sayings“To think or not to think,
that is the question!”
* * *
“Thinking and Being can’t coexist.
So stop thinking and start Being.”
* * *
“Forget who you think you are
to Know what you really are.”
* * *
~ Ron Rattner, Sutra Sayings
Ron’s Comments about seeing and solving “Problems”
Dear Friends,
As sentient beings on planet Earth, we share innate yearning for continuing happiness. But there aren’t yet utopian Earthly societies inhabited by perfectly happy people without problems.
Thus, individually and societally, all humans inevitably experience problems and limitations which interfere with their happiness – no matter who we are, or how we are self-identified or categorized.
Though physically – like snowflakes – each of us is unique (but mortal) with a unique story and history, spiritually we are all inextricably interconnected and interdependent – existentially sharing an Eternal common Divine Source as Universal LOVE.
Problems preclude lasting happiness
So solving our societal and interpersonal problems is crucial to fulfillment of our inborn wish for lasting happiness. And just as curing disease usually requires diagnosis of its cause, to solve Earthly problems we need to see their source.
To help us “diagnose” our problems I have posted the foregoing quotations and enigmatic sutra poem (composed many years ago) about seeing, solving and transcending “problems”.
Seeing and solving psychological problems
The above sutra poem mainly addresses mental – rather than physical – “problems”, since physical pain is inevitable while mental suffering is optional.
As to psychological problems, His Holiness the Dalai Lama teaches that
“The greatest degree of inner tranquility comes from the development of love and compassion” because “the need for love lies at the very foundation of human existence;” and because without “love and compassion . . .humanity cannot survive”.
Psychological problems and suffering inevitably arise when – ignorant of our true spiritual self-identity as LOVE –we futilely seek happiness from ephemeral worldly satisfactions. So the poem identifies “ignorance” as the source of “problems”.
And Rumi tells us:
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
Mental Problems are Ego Problems
Those mental ‘barriers’ which we have ‘built within’ all arise from ego, to which Buddhist teachings often refer as ‘self-cherishing thought’. Through ego we mistakenly mentally self identify as entities separate from the Whole – as separate perceivers of a supposedly objective world.
But this is an unreal ego illusion – samsara. And our self-cherishing beliefs and behaviors seeking psychological self-preservation and protection of that ego illusion of separateness are ultimately futile.
What never was can never be preserved
To promote lasting happiness and compassion, most spiritual practices have for millennia been aimed at transcending illusionary ego identity. For example this intention has been mentioned in ancient Vedic and Taoist texts such as Rig Veda and Tao Te Ching, as well as in Buddhist scriptures:
Ego is the biggest enemy of humans. ”
~ Rig Veda
“The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu “
The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama
Thus, according to perennial spiritual teachings, ego must be recognized, renounced and transcended.
No thought, no ego.
Ultimate overcoming of ego happens only when thought ceases NOW, and Universal Intelligence which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as itself, and is not mentally divided and projected.
Happiness grows as ego goes
Only very rare ‘awakened’ Buddha-like beings have completed the metamorphosis from Humanity to Infinite Intelligence – from human consciousness to superconsciousness. So the overwhelmingly vast majority of Humankind are incarnate because we are limited by illusionary ego entity-identity, and we inevitably suffer “problems” in space/time causality/duality.
But all of us can gradually evolve and achieve ever growing happiness by seeing and solving our ego problems from ever elevated mental states of consciousness, subtler than those which created them.
Initially we may use our inborn intelligence to “diagnose” and abandon the beliefs and behaviors causing our experience of such problems. Also, with wisdom we may avert problems by observing mistakes of others and not emulating such mistakes. And ultimately we will thoughtlessly BE problem-FREE – as LOVE.
Invocation
May we overcome our sufferings from earthly ‘problems’,
and experience ever growing happiness,
and fulfillment of our deepest aspirations,
by gradually recognizing, renouncing and transcending illusory ego-beliefs and behaviors,
until we become eternally problem-FREE –– as LOVE.
And so may it be!
Ron Rattner
Transcending Ego-Suffering
“Ego is the biggest enemy of humans. ”
~ Rig Veda
Introduction to “Transcending Ego-Suffering”
Dear Friends,
Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.
To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.
May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.
Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.
And so may it be!
Ron Rattner
What is Ego?
Q. What is ego?
A. Ego is what you think you are –
If you don’t self-identify with Universal Awareness, Nature or Divinity.
And your body is your ego incarnate.
As you learn what you really are,
you’ll change what you think you are –
Until without thinking what you are
or who you are,
You just ARE.
Ron’s audio recitation of What is Ego?
Quotation Collection About “Transcending Ego-Suffering”
“Ego is the biggest enemy of humans. ”
~ Rig Veda
“Thinking without awareness is the main dilemma of human existence.”
~ Eckhart Tolle, A New Earth
“I hold three treasures close to my heart.
The first is love;
The next simplicity;
The third, overcoming ego.”
~ Lao Tzu
“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu
“When I let go of what [I think] I am,
I become what I might be.”
~ Lao Tzu
“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi
“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama
“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”
~ Chogyam Trungpa Rinpoche
“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”
~ Sri Nisargadatta Maharaj
“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj
”When all the false self-identifications are thrown away,
what remains is all-embracing love.”
~ Sri Nisargadatta Maharaj
“Life is love and love is life.”
~ Sri Nisargadatta Maharaj
“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi
“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi
“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.
There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”
~ Sri Nisargadatta Maharaj
“In Hinduism, the very idea of free will is non-existent,
so there is no word for it.
Will is commitment, fixation, bondage.” . . . .
“To be free in the world you must be free of the world.
Otherwise your past decides for you and your future.”
~ Sri Nisargadatta Maharaj
“Time, space and causation are like the glass through which the Absolute is seen… In the Absolute there is neither time, space, nor causation.”
~ Swami Vivekananda
“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”
“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”
“This is the goal of the Vedantin, to attain freedom while living.”
~ Swami Vivekananda – Karma Yoga
“To acquire freedom we have to get beyond the limitations of this universe; it cannot be found here. …. The only way to come out of bondage is to go beyond the limitations of [natural] law, to go beyond causation.”
~ Swami Vivekananda
“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”
~ Buddha
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Space and time are not conditions in which we live,
they are modes in which we think”.
~ Albert Einstein
“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”
~ Sri Ramana Maharshi
“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”
~ Eckhart Tolle, Stillness Speaks
“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”
~ Eckhart Tolle, The Power of Now “
“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”
~ Eckhart Tolle, The Power of Now
“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.
~ Alan Watts
“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but as a world which is neither compulsive nor capricious.”
~ Alan Watts
“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”
~ Lao Tzu
“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu
“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”
~ Lao Tzu
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”
~ Rumi
“Why do you stay in prison when the door is so wide open?”
~ Rumi
“Move outside the tangle of fear-thinking.”
~ Rumi
“The choice that frees or imprisons us is the choice of love or fear.
Love liberates. Fear imprisons.”
~ Gary Zukav
“Deep down, at our cores, there are only two emotions: love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear
“There is no fear in love; but perfect love casts out fear” . . .
~ 1 John 4:18
“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”
~ Thich Nhat Hanh, The Art of Power
“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”
~ Eckhart Tolle
“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”
~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic
”One of the marvels of the world:
The sight of a soul sitting in prison
with the key in its hand.”
~ Rumi
“I long to escape the prison of my ego and lose myself in you.”
~ Rumi
“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”
~ Albert Einstein ( N. Y. Times , March 29, 1972)
“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna
Q: “How much “ego” do
you need?
A: Just enough so that you don’t step in front of a bus.”
~ Shunryu Suzuki Roshi
Ron’s Comments on “Transcending Ego-Suffering”
Dear Friends,
Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.
Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.
Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.
Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.
However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.
Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.
And so may it be!
Ron Rattner
Transcending Violence
“Violence is not merely killing another. It is violence when we use a sharp word, when we make a gesture to brush away a person, when we obey because there is fear. So violence isn’t merely organized butchery in the name of God, in the name of society or country. Violence is much more subtle, much deeper, and we are inquiring into the very depths of violence.”
“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent?
Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence.
So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.”
~ J. Krishnamurti
“Prejudice of any kind implies that you are identified with the thinking mind. It means you don’t see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.”
“The moment you put a mental label on another human being,
you can no longer truly relate to that person. . .
It then becomes possible to perpetrate any act of violence.”
~ Eckhart Tolle
“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra
J. Krishnamurti ~ May 11, 1895 – February 17, 1986
Introduction to “Transcending Violence”
Dear Friends,
The following Q and A essay about transcending violence was first composed and published almost four years ago. Since then we’ve begun experiencing an extraordinarily stressful, turbulent, and polarized “new normal” post-pandemic period with widespread global human violence and threats to life on Earth and innate human rights never before imagined by most of us, including me.
Accordingly I’ve felt intuitively impelled to amend and update the essay, (and to supplement it with a collection of important spiritual quotations), thereby explaining why to transcend violence it is crucial that humanity must now elevate our behavioral and emotional energies beyond those which have long-prevailed prior to this unprecedented “new normal” post-pandemic period.
These writings are deeply dedicated to transcendence of current unprecedented global violence by our loving, compassionate, fearless, and forgiving behaviors and emotions, beyond prevailing disharmonious levels of human consciousness.
May they encourage our conscious harmony with Nature, and unconditional Love and forgiveness for all Life everywhere.
May we thereby help bless the world as LOVE.
And so may it be!
Ron Rattner
Quotation Collection concerning “Violence”
“I believe that Gandhi’s views were the most enlightened of all the political men in our time. We should strive to do things in his spirit: not to use violence in fighting for our cause, but by non-participation in anything you believe is evil.”
~ Albert Einstein
“The pursuit of truth does not permit violence on one’s opponent.”
~ Mahatma Gandhi
“Violence is not only impractical but immoral.”
~ Martin Luther King Jr.
“Nothing good ever comes of violence.”
~ Martin Luther
“An eye for an eye will only make the whole world blind.”
~ Mahatma Gandhi
“Non-violence, which is the quality of the heart,
cannot come by an appeal to the brain.”
~ Mahatma Gandhi
“I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent.”
~ Mahatma Gandhi
“Victory attained by violence is tantamount to a defeat, for it is momentary.”
~ Mahatma Gandhi
“Poverty is the worst form of violence.”
~ Mahatma Gandhi
“Intolerance is itself a form of violence
and an obstacle to the growth of a true democratic spirit.”
~ Mahatma Gandhi
“ An unjust law is itself a species of violence.
Arrest for its breach is more so.”
~ Mahatma Gandhi
“Violence and injury enclose in their net all that do such things,
and generally return upon him who began.”
~ Lucretius
“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi
“If you succumb to the temptation of using violence in the struggle, unborn generations will be the recipients of a long and desolute night of bitterness, and your chief legacy to the future will be an endless reign of meaningless chaos.”
~ Martin Luther King, Jr.
“Violence, even well intentioned, always rebounds upon oneself.”
~ Lao Tzu
“Violence should not be responded to with violence.
The only way out of violence and conflict is for us to embrace the practice of peace, to think and act with compassion, love, and understanding.”
~ Thich Nhat Hanh
“To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come. ”
~ Thich Nhat Hanh
“Collective fear stimulates herd instinct,
and tends to produce ferocity toward those
who are not regarded as members of the herd.”
~ Bertrand Russell
“It may well be that we will have to repent in this generation.
Not merely for the vitriolic words and the violent actions of the bad people,
but for the appalling silence and indifference of the good people
who sit around and say, “Wait on time.”
~ Martin Luther King Jr.
“Nonviolence means avoiding not only external physical violence
but also internal violence of spirit.
You not only refuse to shoot a man, but you refuse to hate him.”
~ Martin Luther King Jr.
“Violence does not necessarily take people by the throat and strangle them.
Usually it demands no more than an ultimate allegiance from its subjects.
They are required merely to become accomplices in its lies.”
~ Aleksandr Solzhenitsyn
“Violence can only be concealed by a lie,
and the lie can only be maintained by violence.”
~ Aleksandr Solzhenitsyn
“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra
Transcending Violence
Q. We live in stressful, turbulent and crazy times, with widespread violence. How can we transcend such violence?
A. “Violence” has different meanings for different people in different societies. So we must first define violence to address this question.
From a spiritual perspective “violence” includes much more than just overt physical or emotional acts of violence. As long as we egotistically view the world and others conceptually, and not conciously, there is violence.
Subtly, violence is unconscious human mental separation from others and Nature. So all such mental separation “breeds violence”.
Thus, spiritually this is a world of inevitable “violence”, which can never be totally eliminated, but can be appreciably alleviated by harmoniously loving behaviors. Yet even individually “enlightened” loving beings living in mentally sick societies overtly experience societal violence.
Hence Jesus endured violent crucifixion, mockery and humiliation from ignorant crowds, because ‘heretically’ he preached “love your neighbors” and even “your enemies”; repudiated socially condoned hypocrisy, brutality and thirst for worldly power and gains; and even audaciously proclaimed the ultimate non-duality ‘forbidden mystical Truth’ – that “I and the Father are one” (John 10:30).
So as long as we abide in this space/time world, we can never totally transcend its inevitable violence and suffering. To transcend violence we must transcend this world of karmic cause and effect. We must BE choiceless Universal Awareness beyond all mental conceptualization, including the ‘transcendence’ concept.
“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. …. The only way to come out of bondage
is to go beyond the limitations of [natural] law,
to go beyond causation.”
~ Swami Vivekananda
However, as human consciousness inevitably evolves we will gradually reduce violence and suffering, individually and societally. Most earthly violence arises from human ignorance of our spiritual Oneness with Nature. So as human spiritual ignorance ends, violence will be appreciably alleviated as disharmonious behaviors and emotions are dispelled and supplanted with love and compassion.
And so it shall be!
Ron Rattner
Choosing Happiness
~ Sutra Poem and Quotes
“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again discharges itself within and without you and be happy.”
~ Anne Frank
“The root of joy is gratefulness…
We hold the key to lasting happiness in our own hands.
For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast
For every minute you are angry you lose sixty seconds of happiness.
~ Ralph Waldo Emerson
“If you want to be happy, be.”
~ Leo Tolstoy
“Always be joyful. That is the only truly saintly state.”
~ Saint Teresa of Avila
“True happiness is to enjoy the present,
without anxious dependence upon the future.”
~ Seneca
Choosing Happiness
Life is perpetual,
but happiness is optional.
It’s choice – not chance,
free will – not destiny,
that determines our happiness.
Happiness is a state of mind or no mind – an attitude –
which thoughtlessly observes and accepts “what Is”,
So, to choose happiness,
Say “yes” to Life.
Mindfully end unhappy thoughts,
and gratefully accept “what Is”.
Ron’s audio recitation of Choosing Happiness
Becoming Givers, Not Getters
“For it is in giving that we receive.”
~ St. Francis of Assisi, peace prayer
“You give but little when you give of your possessions.
It is when you give of yourself that you truly give.” …
“For in truth it is life that gives unto life –
while you, who deem yourself a giver,
is but a witness.”
~ Kahlil Gibran, The Prophet
“You can give without loving,
but you can never love without giving.”
~ Robert Louis Stevenson and/or
~ Victor Hugo, Les Misérables
“The value of a man resides in what he gives,
and not in what he is capable of receiving.”
~ Albert Einstein
“The wise man does not lay up his own treasures.
The more he gives to others, the more he has for his own.”
~ Lao Tzu
“Life is for giving and forgiving,
not getting and forgetting.”
~ Ron Rattner, Sutra sayings
Shri Dhyanyogi Madhusudandas
Dear Friends,
Since meeting my beloved Guruji, Shri Dhyanyogi Madhusudandas, l’ve been learning from life that we can bless the world by becoming givers, not getters.
Soon after my shakipat initiation, I attended a group meditation program wherein Guruji entertained and answered audience questions. His simple response to one of those questions has had lasting impact for me.
A skeptical newcomer asked Guruji: “What are you getting from what you are doing?”
Guruji responded succinctly and inspirationally: “Gurus are givers, not getters.”
After gratefully reflecting on Guruji’s saintly motivation, I’ve realized that we don’t have to become gurus to be givers; that we can all be givers, not getters, by lovingly helping – and not harming – others.
From long life experience I’ve seen that we all can help others, each in our own unique way from our unique perspectives.
Most people I’ve met are ordinary people (in many different life roles), who are naturally, generous, kind and compassionate, and who are instinctively motivated to be helpful in their relationships with others, even though they live in a materialist society which has become polluted by greed and selfishness.
As William Shakespeare reminded us, all the world’s a stage on which we each play different roles in an endless cosmic melodrama. Whatever our roles, we can bless the world by lovingly giving and forgiving, rather than selfishly getting and forgetting.
We are all connected and everything we think do or say changes this world in some way. So we don’t have to be materially or money rich to bless the world.
For more than forty years I have been daily reciting the peace prayer attributed to Saint Francis of Assisi, which reminds us that “It is in giving, that we receive” , and I’ve observed the fundamental truth of that declaration.
So I write today as a heartfelt reminder that each us in our own unique way can help bless the world by giving our loving and respectful kindness to all sentient beings and to our beautiful blue planet.
May we together harmoniously co-create and bless the world as Love by being givers, not getters, and thus by helping, not hurting, everyone everywhere.
And so may it be!
Ron Rattner
Everything’s Holy
“The more we grow in love and virtue and holiness,
the more we see love and virtue and holiness outside.”
~ Swami Vivekananda
Ron’s Introduction to “Everything’s Holy”
Dear Friends,
Today’s “Everything’s Holy” posting includes a visionary sutra-poem, a quotation collection about “Holiness”, and an explanatory commentary about THAT transcendent “miraculous” and mysterious Divine Reality beyond illusionary space/time duality reality. Also embedded is an inspiring video performance by Louis Armstrong (with lyric captions) of his legendary song “What A Wonderful World”.
This posting was inspired many years ago after I was emotionally moved and uplifted by Peter Mayer video performances of his song “Holy Now”. (See https://sillysutras.com/holy-now-by-peter-mayer/ ) Since imagining and composing the “Everything’s Holy” sutra-poem, I’ve gradually transformed to a “holy” state of being, with virtually constant gratitude and awareness that all Life is Divine and Holy.
Thus, I’ve learned from life that we can evolve, from just hearing about “holiness”, or observing “holy days” or ‘holy seasons’ with ‘holy songs and scriptures’, or visiting rare ‘holy places’, holy people, or holy artifacts, to always experiencing the Divine Holiness of everyone, everything, everywhere.
And I’m sharing these ‘holiness’ writings and Wonderful World song with the heartfelt aspiration that they may advance our inner evolution from seeing everything everywhere as separate and impermanent manifestations of mortal matter, to realization that all phenomena are reflections of Eternal Holy Spirit – that all Life is an endless gift of God’s Grace and LOVE.
And so may it be!
Ron Rattner
Everything’s Holy
Everything’s a miracle:
E=mc2 – all manifestation is miraculous.
Everything’s Whole:
Mind and manifestation are ONE!
Everything’s Holy:
All matter manifests from Mystery,
and melts to merge with Mystery –
The mystery of Divinity.
So essence of everything is Divine Mystery, and
Everything’s Holy.
Ron’s audio recitation of “Everything’s Holy”
Quotation Collection about “Everything’s Holy” and “Holiness”
“For everything that lives is Holy,
life delights in life.”
~ William Blake – The Marriage of Heaven and Hell
“The more we grow in love and virtue and holiness,
the more we see love and virtue and holiness outside.”
“This perfection must come through the practice of holiness and love.”
“Every step that has been really gained in the world has been gained by love; criticising can never do any good, it has been tried for thousand of years. Condemnation accomplishes nothing.”
~ Swami Vivekananda
“There comes a holy and transparent time
when every touch of beauty opens the heart to tears.
This is the time the Beloved of heaven is brought tenderly on earth.
This is the time of the opening of the Rose.”
~ Rumi
“If you put your soul against this oar with me,
the power that made the universe will enter your sinew
from a source not outside your limbs, but from a holy realm
that lives in us.
~ Rumi – “That Lives in Us”
“A holy spirit lives within you.”
~ Leo Tolstoy
“The wisdom of the Holy Spirit is much greater than the wisdom of the entire world. Within the wisdom of the Holy Spirit, silence prevails; the wisdom of the world, however, goes astray into idle talk.”
~ Isaac of Nineveh
“Everything is interwoven, and the web is holy.”
~ Marcus Aurelius
“Even the merest gesture is holy if it is filled with faith.”
~ Franz Kafka
“Holiness consists simply in doing God’s will,
and being just what God wants us to be.”
~ Saint Therese of Lisieux
“Just to be is a blessing. Just to live is holy.”
~ Abraham Joshua Heschel
“However many holy words you read,
However many you speak,
What good will they do you
If you do not act on upon them?”
~ Buddha
“Many good sayings are to be found in holy books,
but merely reading them will not make one religious.”
~ Sri Ramakrishna
“The mind, unless it is pure and holy, cannot see God.”
~ Seneca the Younger
“What the world needs today is neither a new order, a new education, a new system, a new society nor a new religion. The remedy lies in a mind and a heart filled with holiness.”
~ Shirdi Sai Baba
“One need not scale the heights of the heavens, nor travel along the highways of the world to find Ahura Mazda. With purity of mind and holiness of heart one can find Him in one’s own heart.”
~ Zoroaster
“The most holy and important practice in the spiritual life is the presence of God –
that is, every moment to take great pleasure that God is with you”
~ Brother Lawrence
“One should hallow all that one does in one’s natural life. One eats in holiness, tastes the taste of food in holiness, and the table becomes an altar. One works in holiness, and raises up the sparks which hide themselves in all tools. One walks in holiness across the fields, and the soft songs of all herbs, which they voice to God, enter into the song of our soul.”
~ Martin Buber
“To the poet, to the philosopher, to the saint, all things are friendly and sacred, all events profitable, all days holy, all men divine.”
~ Ralph Waldo Emerson
“Everything is holy! everybody’s holy! everywhere is holy! everyday is in eternity! Everyman’s an angel!”
~ Allen Ginsberg
“If God gives you an abundant harvest of trials, it is a sign of great holiness which He desires you to attain. Do you want to become a great saint? Ask God to send you many sufferings.
~ St. Ignatius of Loyola
“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”
~ Eckhart Tolle
“Throw away holiness and wisdom, and people will be a hundred times happier. Throw away morality and justice, and people will do the right thing. Throw away industry and profit, and there won’t be any thieves. If these three aren’t enough, just stay at the center of the circle and let all things take their course.”
~ Lao Tzu
“I disbelieve all holy men and holy books.”
~ Thomas Paine
“I studiously avoided all so-called “holy men.” I did so because I had to make do with my own truth, not accept from others what I could not attain on my own. I would have felt it as a theft had I attempted to learn from the holy men and to accept their truth for myself. Neither in Europe can I make any borrowings from the East, but must shape my life out of myself-out of what my inner being tells me, or what nature brings to me.”
~ Carl Jung
“There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.”
~ Albert Einstein
“And as to me, I know nothing else but miracles.”
~ Walt Whitman
“Do you realize the unimaginable greatness, the holiness of what you so casually call ‘consciousness’? It is the unmanifest Absolute aware of its awareness through the manifestation, of which your mind-body is presently a part.”
~ Sri Nisargadatta Maharaj
“Do you realize the unimaginable greatness, the holiness of what you so casually call ‘consciousness’? . . . . How can you ever forget the basic truth that consciousness is the very expression of what-we-are. It is through the stirring of consciousness that the unmanifest Absolute becomes aware of its awareness through manifestation, and the whole universe comes into existence.”
~ Sri Nisargadatta Maharaj
”When all the false self-identifications are thrown away, what remains is all-embracing love.”
~ Sri Nisargadatta Maharaj
“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi
“Mind and Manifestation are One”
~ Mary Saint-Marie
Ron’s Reflections on “Everything’s Holy” and “Holiness”
Dear Friends,
The Louis Armstrong video below and the foregoing ‘Holiness’ quotations and sutra-poem are shared with the heartfelt aspiration that they may further our inner evolution from seeing everything everywhere as separate and impermanent manifestations of mortal matter, to realization that all phenomena are reflections of Eternal Holy Spirit – that all Life is an endless gift of God’s Grace and LOVE.
So that – with opened Hearts in “a holy and transparent time” – we may realize all space/time phenomena as appearances of Divine Holiness.
Yet, as we are blessed to perceive this Wonderful World as holy, let us always remember that our space/time perceptions are like an ego-mind projected movie – an unreal and illusory play of Universal Consciousness in which nothing’s really Real but Divine LOVE.
“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi
”When all the false self-identifications are thrown away,
what remains is all-embracing love.”
~ Sri Nisargadatta Maharaj
And so shall it be!
Namasté!
Ron Rattner
“What A Wonderful World” sung by Louis Armstrong with captioned lyrics
To “Know Thyself” ask “Who Am I?”
~ Ron’s Memoirs
“Know thyself – The unexamined life is not worth living.”
“To know thyself is the beginning of wisdom.”
~ Socrates
“Know thyself and thou wilt know the universe.”
~ Pythagoras
“Knowing others is wisdom, knowing yourself is enlightenment.”
~ Lao Tzu
“The essence of all wisdom is to know the answers to ‘who am I?’
and ‘what will become of me?’ on the Day of Judgment.”
~ Rumi
“To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.”
~ William Shakespeare
“Ask and it shall be given; Seek and ye shall find.”
~ Matthew 7:7
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”
~ Eckhart Tolle
“That which permeates all, which nothing transcends and which, like the universal space around us, fills everything completely from within and without, that Supreme non-dual Brahman — that thou art.”
~ Shankaracharya
“The thought ‘who am I?’ will destroy all other thoughts,
and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
“The question ‘Who am I?’ is not really meant to get an answer, the question ‘Who am I?’ is meant to dissolve the questioner.”
~ Sri Ramana Maharshi
“Give up all questions except one: “Who am I?” After all, the only fact you are sure of is that you are. The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“Who am I?
The quest is in the question.
The question is the answer.”
~ Ron Rattner, Sutra Sayings
“An ‘identity crisis’ can be life’s greatest opportunity,
because it raises life’s most crucial question – “Who am I?”
~ Ron Rattner, Sutra Sayings
Ron’s Introduction To “Know Thyself” ask “Who Am I?”
Dear Friends,
Many SillySutras postings explain that “ego” is our mistaken separate self-identity, rooted in the ‘I’ thought; and that all enduring spiritual teachings are aimed at ending “ego” as the fundamental impediment to spiritual evolution and Self-realization. This posting emphasizes “Know thyself”, and asking “Who am I?” as important ancient wisdom paths for finding and ending ego’s illusory self-identity.
For millennia, rare mystics and sages have counseled us to “Know thyself”, and to question “Who am I?”. But since the industrial age few Westerners have been inspired to pursue this perennial advice. However, as a Westerner who persistently and successfully asked “Who am I?”, in today’s posting I briefly share a memoirs story and an historic description of these paths.
Historical overview.
Throughout history saints and sages of every tradition and culture – East and West – have counseled us to “Know thyself.” In the West, this fundamental injunction was attributed to the Greek oracle consulted by Socrates and carved into the Temple of Apollo as: “Gnothi Seauton”.
Eastern saints and mystics for millennia have taught that there is an ultimate goal of life – an ‘enlightened’ state of spiritual awareness bringing permanent happiness and freedom from all worldly bondage. Swami Yogananda Paramahansa, who brought Eastern wisdom to the West in the 20th century, called this spiritual goal “self-realization”.
Who is this “Self” that we are counseled to know or realize? How can we follow the advice of the saints and sages to “Know thyself”, and so experience “self-realization”?
One of the principal methods to “Know thyself” suggested by mystics and sages is to inquire: “Who am I?” For example, ancient Indian sage Shankara said that spiritual “Knowledge cannot spring up by any other means than the inquiry: Who am I?”.
In Hinduism, such self-inquiry is chiefly associated with Advaita-Vedanta, the oldest extant school of Indian Philosophy. Advaita means non-dualism and its teachings are essentially the same as those of Mahayana Buddhism. Both are aimed at experiencing non-dual Reality.
The ultimate answer to the question “Who Am I?” cannot come from intellect. We can know or realize our “self” only by intuitive experience of “Who Am I?”. However, in the Hindu and Buddhist non-duality paths, powers of discrimination are used to transcend intellect and to reveal the Self via self-realization.
Ron’s “Who Am I?” Story.
Most of us never question our true self-identity, but we assume ourselves to be mere mortal physical life-forms with unique histories, separate from everyone and everything else.
Not until age forty two, did I ever wonder “Who Am I”? Until then, I assumed that I was only my physical body, its thoughts and its story; that I was a middle-aged secular Jewish litigation lawyer, married, with two kids, born in Chicago and living in San Francisco.
But on New Year’s Eve 1974-5, these assumptions were severely shaken. After unwittingly eating a large piece of marijuana-laced cake at a ‘pot luck’ dinner party, I had a dramatically unforgettable out of body experience.
From a bedroom ceiling, I saw my body lying face down on a pillow, and saw each of my thoughts originating outside the body as a vividly colored kaleidoscopic form.
These perceptions seemed very real – not dreamlike or hallucinatory. And they irresistibly raised for me an unprecedented urgent new question: “Who or what am I?”
I reasoned that if I was on the ceiling of the room, while my body was face-down on the bed, I couldn’t be the body; and that if I was on the ceiling of the room, while my thoughts were appearing below me, I couldn’t be the thoughts. And if not my body and not my thoughts, “Who or what am I?”
Thereafter, irresistibly and persistently I began pursuing this previously unexamined question, with intense longing for an answer. This process proved an enormous blessing which changed my life forever.
It convinced me that “Who Am I?” can be the most important question that anyone can ever ask; that by deeply reflecting on our true self-identity and persistently inquiring: “Who Am I?” we can ultimately experience a profound, life-enhancing psychological transformation process.
[See “At Mid-life, a Rebirth to a New Life ~ Ron’s Memoirs”]
Here’s what happened:
After irresistibly wondering “Who am I?” for fifteen months, at age forty two, (unaware of any apt spiritual teachings) I was given the answer to that question, and realized my true self-identity as pure awareness, rather than as my physical body, its thoughts and aggregate experiences.
Whereupon I experienced a profound and unforgettable mid-life spiritual awakening and rebirth, which irreversibly ended my prior paradigms of Self-identity and Reality. But this awakening didn’t result in ‘instant enlightenment’. Instead, my epiphany began a continuing process of increasingly remembering that beyond this space/time world, we all are eternal spirit and universal awareness, not just mortal bodies and their thoughts.
Thereby I’ve enjoyed a previously unimagined new life phase of ever increasing peace of mind, happiness, gratitude, and faith in the mystery of Divinity. And since that awakening, I’ve been blessed by constantly learning from my life’s experiences.
For example, after the rebirth event, I began experiencing numerous unprecedented mystical or psychic subtle energy phenomena. And I became infused with so much vital energy that for several months I hardly needed sleep. I was puzzled and wondered what was happening to me. Only then did I synchronistically begin learning answers in teachings of Eastern mysticism, like nondualism. However, in daily life I continued to consider myself as a secular Hebrew lawyer, and remained unaware and uninspired by any supposed spiritual goal, until meeting my teacher.
Becoming a “born-again Hindu”:
Then at age forty four, after repeatedly seeing inner visions of a bearded elderly man, I synchronistically met my beloved Guruji, Shri Dhyanyogi Madhusudandas, a venerable 100 year old Hindu meditation yogi, from whom I received shaktipat initiation. Guruji lived until age 116, and since his mahasamadhi transition in 1994 his guiding presence has remained in my heart.
After meeting Guruji, I declared myself to be a “born-again Hindu” and first began learning of the spiritual ‘goal’ sometimes called Self-realization or “enlightenment”. And, that upon Self-realization the spiritual ‘practitioner’ is dissolved into yogic union with the mystery of infinite divinity; rather than becoming a supposedly separate “enlightened” person.
According to Guruji, shaktipat initiation and his prescribed practices awakened and enhanced an evolutionary purification process of kundalini life-force energies which purify the subtle bodies and nervous system by gradually removing accumulated karmic impressions or seeds [samskaras or vasanas], which cause undesirable habits and patterns. Sometimes these awakening life-force energies manifest through spontaneous physical, mental, or emotional actions or behaviors, which Guruji called kriyas.
Since my awakening experience, for over four decades I have continued to spontaneously experience unpremeditated tears, behaviors, feelings and sensations which have helped further my spiritual evolution, and through which I have joyfully attained utmost gratitude for this blessed life.
From “born-again Hindu” to “uncertain Undo” :
For many years, I attended public satsangs and followed Guruji’s prescribed practices to advance the purification process of undoing negative karmic conditioning. Then soon after Guruji’s mahasamadhi transition, I mostly stopped relying on outer spiritual authorities and events, and reclusively focused within to intuitively advance the evolutionary kundalini purification process sparked by my shaktipat initiation of undoing negative karmic conditioning.
Whereupon, I declared myself to be an “uncertain Undo”, rather than “born-again Hindu”. And I began writing aphorisms like “Undo Ego” and composing whimsical sutras like:
“On the path of undo we’ll never be through
’til we’re an undone ONE.”
Benefits from undoing ego:
Today, over four decades since asking “Who Am I?”, and realizing my true self-identity as pure awareness, I’m still not fully ‘undone’. So ego attrition continues.
But as I’ve continued to more and more self-identify as spirit rather than body/mind, I’ve experientially found faith beyond belief, beyond dogmas or theology. And I’m happier and more grateful for this precious lifetime than ever before. (See https://sillysutras.com/ive-found-a-faith-based-life/)
Thus, from inner and outer experience, I’ve found that nondualism self-inquiry to “Know thyself” by asking “Who Am I?” can be supremely rewarding.
So today’s posting is dedicated to encouraging such self-inquiry, to discover and undo our illusory ego-mind self-identity propensities, thereby helping us find ever growing happiness.
Invocation:
By persistently questioning “Who Am I?”,
May we constantly undo ego illusions,
And thereby live ever happier lives,
Until ultimately as “An undone ONE!”
We “Know our Self”
as Eternal –
LOVE.
And so it shall be!
Ron Rattner
